7 Reasons To Make Running An Ultra Marathon Your Resolution For The New Year

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7 Reasons To Make Running An Ultra Marathon Your Resolution For The New Year 7 Reasons To Make Running An Ultra Marathon Your Resolution For The New Year www.runnerclick.com
As you contemplate running your first Ultra Marathon, you may be struck with an assortment of mixed emotions. It can certainly be a huge commitment. Choosing and attempting to break such an inconceivable barrier both physically and mentally can sure be a whole lot to swallow. But what if you took your training one run at a time? That is , what if you only focused on the mileage of your next run? Suddenly, this enormous goal seems much more obtainable. Can’t imagine running 50 or 100 miles? Don’t. Imagine running 5 miles, then imagine running 10 miles, then imagine running 20 miles, and so on.  Soon enough, each small achievement becomes one giant success. If you can make it through your training and ultimately reach the starting line, you will then have a realistic opportunity to enter into the world of the unknown and achieve something you once considered impossible. Can you imagine what that could do to a person? To achieve the impossible? So this year, as you determine your various resolutions, you may want to consider taking on the challenge of an Ultra Marathon. There’s a chance it will change your life momentarily, but there’s also a chance that it will change your life forever. So in this new year, maybe it’s worth taking a new chance, maybe it’s worth taking a chance on yourself. Here you will find 7 Reasons To Make Running An Ultra Marathon Your Resolution For The New Year.  This year believe in the unknown, believe in your training, and believe in the outcome, the outcome of finishing an Ultra Marathon and the outcome of a brand new you.
Become Extremely Fit
Miles and miles on your feet will take your body to unbelievable levels of fitness. Ultra runners of all ages are out on the trails built like well-oiled machines. Most elite runners are in their 30’s, runners in there 40’s are shattering course records, and you might even be fortunate enough to share the trails with someone in their 70’s. If you train smart and take your health seriously, there’s a potential for longevity in the sport. Ultra runners are built in all different shapes and sizes. The lifestyle changes it takes to reach this level of endurance is nothing short of amazing. An amazingly new and extremely fit body for the new year and possibly for a new life.
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Stronger Bones 
When you think of a bone, most people  picture a static structure, but actually, bones are dynamic in nature. They are living tissue and they are continuously being broken down and rebuilt. As we put more stress on our bodies, our bones grow back stronger to meet their new demands for sustainability. Ultra Marathons put runners on their feet for exceedingly longer than average, thus promoting a stronger skeletal system–that is, if healthy decisions are made as well. We expand by demand and Ultra Running is one of the most demanding sports there is.
Increased Energy  
The amount of running an Ultra Marathon requires will send your energy reserves to brand new heights. Running longer distances naturally increases blood circulation and oxygen levels, creating more awareness and energy. Not to mention, the reduction of stress and anxiety which will ultimately put you in a better mood. Your family, colleagues, and friends will thank you but most importantly, you will thank yourself.
Learn To Take Action 
When you go through such a rigorous training program and run a distance of such magnitude, it provides a fresh perspective on excuses and what you’re actually capable of.  We naturally develop excuses during training to stop us from even getting to the starting line. Discussing your excuses with someone else will only provide more comfort to quit before you even start. Your friends and loved ones mean well but unfortunately it’s difficult to rationalize or make logical sense out of running an Ultra Marathon. You will learn to recognize excuses for what they are–-excuses–-and keep moving forward to race day and to any other goal in your life. As you gain this type of clarification, it will automatically reduce procrastination, allowing for more action in everything you do.
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Increased Confidence
After finishing an ultra marathon, you become part of an elite club of athletes. Completing the 100-mile distance puts you close to one in a million, literally. If marathon running puts you in a CLASS of its own, Ultra Running puts you in a WORLD of its own. Quite possibly, you may find yourself setting the largest goal of your life and achieving it. That’s persistence, that’s determination, and yes, that’s confidence.
Community
Running Ultra Marathons places you right smack in the middle of a community with some of the most passionately driven and uniquely focused individuals to have ever put on a pair of running shoes. No matter what level you reach, there’s an incredible amount of support from your fellow runners. We acknowledge each other because we understand from a deeper meaning what it takes. The courage it takes to make the decision, the sacrifices it takes to complete the training, and the determination it takes to cross the finish line. Fellow runners are happy to help, family and friends on the course are delightful, and the volunteers are absolutely amazing. The Ultra Running community is incredibly supportive and anyone willing to attempt surpassing their own limitations is welcomed.
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Faith In The Unknown
When standing at the starting line, about to tackle a distance of such proportions, you may find your self developing a feeling of uncertainty. However, entering into the unknown teaches us to have faith. Faith is not something we develop. Faith is something that we all have; it’s something we are born with.  Faith gives us that amount of certainty to combat hesitation. Sure, we do not know where it comes from, but just like all of the most significant figures throughout time, you must decide to have it anyway.  Ultra Marathons will teach you to not just have faith in the unknown but to also have faith in yourself.
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Final Thoughts
Running an Ultra Marathon does not happen overnight. It’s about the actions we take each day towards its obtainment that makes our vision turn into a reality. Generally, running an Ultra Marathon, especially for the first time, will not provide you with direct optimum health. In fact, it can be devastating to the body. But for those searching for something more, for those who understand the hidden benefits of suffering, how adversity of any kind is what shapes us and gives us character, for those who can see an obstacle not as an omen but as a challenge to grow, then running an Ultra Marathon may be for you. It’s the human experience in its most natural form physically, mentally, and spiritually. If you clicked on this link, chances are you are one of these individuals.  If you declare running an Ultra Marathon as one of your resolutions for the new year, make it a concrete goal in your mind and give it the focus it needs. With this intense degree of certainty, you will find a way. So on that day, in that race, you do it for one person and one person only. You do it for yourself. You cross that finish line and you change your life forever. We can help each other, we can inspire each other, and we can learn from each other. But no one can run those miles for you. Those miles you earn, those miles are yours, and those miles are yours forever.
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Comments (1 )

  1. Linda Guest
     

    Awesome! Great read to start my year!