10 Best Honey Stinger Chews Reviewed & Compared

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Searching for the best energy chews from Honey Stinger ?

Getting glycogen to the muscles without “side effects” is a hot topic for runners and other endurance athletes. Honey Stinger’s Organic Energy Chews are consistently  the best-rated natural endurance fuel sources on the market. They score high in the areas of portability, ease of consumption, success in hot and cold environments, and less mention of the nausea commonly reported with other products. Plus, they’re a more natural option that still packs a high caloric punch (160 calories per serving, compared to the typical 100 per gel).

Last Updated: April 18, 2017

In order to keep this buying fresh and helpful, we have done some research and included some additional information, just below our list of Honey Stinger products.

We have also updated the flavors to what is currently trending, and added a set of frequently asked questions to the bottom of the page. 

Fruit Smoothie
  • Fruit Smoothie
  • 5 out of 5
    Our rating
  • Multiple Carbohydrate Source
  • Price: See Here
Pomegranate Passion
  • Pomegranate Passion
  • 4.9 out of 5
    Our rating
  • Multiple Carbohydrate Source
  • Price: See Here
Kids Sour Citrus
  • Kids Sour Citrus
  • 4.5 out of 5
    Our rating
  • Delicious Snack for Kids
  • Price: See Here

Honey Stinger, hailing from Steamboat Springs, Colorado, has been leading the way with certified USDA organic endurance products since 2002. Their chews are all gluten and dairy free, and contain honey and tapioca syrup (a natural sweetener from the cassava root) at the top of the ingredient list. Each serving size is ten small, soft gummies and provides 100% of the recommended daily value of Vitamin C. The company currently puts out 8 different flavor options, plus 2 additional products that are kid-specific. The nutrition content and ingredient list do not vary much between flavors, and while the “best” flavor may be subjective, we’ve set out to see which Honey Stinger Organic Energy Chew versions are trending as most popular right now.

10 Best Honey Stinger Chews

 

1. Pomegranate Passion

A match made in heaven! Pomegranate and Passion Fruit combine to bring you this winning flavor.
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Nutrition
Fifty gram serving size (10 chews) has 160 calories, 39 grams of carbohydrates, 80mg of sodium, and 27 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Evaporated Cane Juice, and Organic Honey. Multiple carbohydrate sources include: fructose, glucose, sucrose and maltose. Gluten free.

Taste
The current most popular option is a fantastic combination of the superfood pomegranate and the tropical passion fruit. Honey Stinger has melded the tartness and sweetness of the two fruits into a unique flavor.

Bottom Line
This taste is a hit! Pomegranate Passion Honey Stinger Organic Energy Chew is a nicely balanced flavor option with plenty of energy potential packed into each chew.
Pros
  • Great texture
  • Helpful on long runs
  • Bite-sized to spread out fueling needs
  • No gag reflex when consumed
  • More calories than a typical energy gel packet
Cons
  • Some find these awkward to chew while running

2. Fruit Smoothie

Can’t decide on one flavor? Fruit Smoothie may be for you! This version packs the same fueling benefits as the other chews by Honey Stinger, but with multiple flavors.
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Nutrition
Fifty gram serving size (10 chews) has 160 calories, 39 grams of carbohydrates, 80mg of sodium, and 27 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Evaporated Cane Juice, and Organic Honey. Multiple carbohydrate sources include: fructose, glucose, sucrose and maltose. Gluten free.

Taste
This flavor is a blend of Cherry Blossom, Orange Blossom, and Mixed Berry. Three delicious flavor options make for one great combination package.

Bottom Line
Honey Stinger’s Fruit Smoothie Organic Chew is one of the top sellers and boasts three different flavors in each package.
Pros
  • Easy to eat, even in cold weather and humidity/heat

  • Multiple flavors in each pack

  • No water needed to chase them down

Cons
  • Packaging may be difficult to remove with one hand/while on a bike

3. Cherry Blossom

The popular Cherry Blossom flavor is easy to consume while on the move and the soft pieces don’t stick to your teeth.
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Nutrition
Fifty gram serving size (10 chews) has 160 calories, 39 grams of carbohydrates, 80mg of sodium, and 27 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Evaporated Cane Juice, and Organic Honey. Multiple carbohydrate sources include: fructose, glucose, sucrose and maltose. Gluten free.

Taste
This cherry flavor is not too overbearing or strong. Most agree that this chew has an ideal amount of sweetness.

Bottom Line
The Cherry Blossom Organic Energy Chew is another well-liked Honey Stinger flavor option.
Pros
  • Great flavor – not too sweet!

  • Chews don’t stick to your teeth

  • Simple to consume without water

  • No problems in cold environments

Cons
  • Easy to eat these like candy!

4. Grapefruit

4. Grapefruit
The size and soft texture of these Grapefruit bite-sized snacks are a hit for athletes and also double as a good option for snacks to stash in the car, bike jersey pocket or gym bag.
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Nutrition
Fifty gram serving size (10 chews) has 160 calories, 39 grams of carbohydrates, 80mg of sodium, and 27 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Sugar, and Organic Honey. Multiple carbohydrate sources include: fructose, glucose, sucrose and maltose. Gluten free.

Taste
The grapefruit flavor is more tart than other Honey Stinger Chew options and provides a nice change from the traditionally sweet flavors.

Bottom Line
The Grapefruit Honey Stinger Organic Energy Chew is a nice option for those looking for an energy boost during activity and recovery, without providing as much sweetness when compared to other flavors from this brand.
Pros
  • Not too sweet or sticky

  • No water chaser needed

  • Works quickly

  • Doesn’t upset stomach

  • Easy to pack and consume while on the go

Cons
  • Some felt the product was expensive

  • Some experienced a “sugar crash”

5. Cherry Cola

5. Cherry Cola
Cherry Cola is one of two caffeinated choices made by Honey Stinger. White tea extract packs an extra kick into this product to help prevent you from bonking.
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Nutrition
The caffeine comes from 32mg of white tea extract (per serving). Fifty gram serving size (10 chews) has 160 calories, 39 grams of carbohydrates, 80mg of sodium, and 27 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Evaporated Cane Juice, and Organic Honey. Multiple carbohydrate sources include: fructose, glucose, sucrose and maltose. Gluten free.

Taste
This version melds the tasty tried-and-true cherry flavor with a hint of soda. Some claim that this flavor has a mild taste leaning more toward cherry than cola. Most agree that it’s not too sweet, but is sweeter than the caffeinated Limeade.

Bottom Line
The Cherry Cola Honey Stinger Organic Energy Chew is a great option for those seeking a caffeinated boost during their workout.
Pros
  • Great flavor – not too sweet!

  • Natural white tea caffeine source

  • Easy to consume on the go

Cons
  • No sense of “carbonation” despite the Cola name

6. Pink Lemonade

6. Pink Lemonade
Like the other flavors, Pink Lemonade provides the caloric and carbohydrate content ideal for higher intensity, longer duration workouts and events.
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Nutrition
Fifty gram serving size (10 chews) has 160 calories, 39 grams of carbohydrates, 80mg of sodium, and 27 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Evaporated Cane Juice, and Organic Honey. Multiple carbohydrate sources include: fructose, glucose, sucrose and maltose. Gluten free.

Taste
This flavor may take one back in time to the thirst-quenching summer lemonade stand on the corner. Pink lemonade delivers a nice balance of sweetness with a tangy zip.

Bottom Line
Honey Stringer Pink Lemonade Organic Energy Chew has a unique flavor and boosts energy for pre, during or post-exercise activity.

Pros
  • Refreshing flavor

  • Good energy boost

Cons
  • Packaging can be bulky

7. Limeade

7. Limeade
Limeade is one of two caffeinated choices made by Honey Stinger. Right in the sweet spot between excess sweetness and tartness, this flavor is a refreshing option for those who want an extra pick-me-up.
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Nutrition
The caffeine comes from 32mg of white tea extract (per serving). Fifty gram serving size (10 chews) has 160 calories, 39 grams of carbohydrates, 80mg of sodium, and 27 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Evaporated Cane Juice, and Organic Honey. Multiple carbohydrate sources include: fructose, glucose, sucrose and maltose. Gluten free.

Taste
The limeade flavor is refreshing and delicious. Don’t expect it to taste like a Margarita: this chew does not have extra salt added, compared to the Margarita flavor of Shot Bloks (which has nearly double the salt, at 150mg per serving).

Bottom Line
The limeade version of Honey Stinger Organic Energy Chews is the milder (less sweet) flavor out of the two caffeinated options.
Pros
  • Natural white tea caffeine source

  • Great energy boost

Cons
  • No extra sodium added when compared to other brands

8. Orange Blossom

8. Orange Blossom
The Orange version boasts a classic flavor that which consist of the first Honey Stinger Organic Chew options. Use before, during or after sporting activity.
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Nutrition
Fifty gram serving size (10 chews) has 160 calories, 39 grams of carbohydrates, 80mg of sodium, and 27 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Evaporated Cane Juice, and Organic Honey. Multiple carbohydrate sources include: fructose, glucose, sucrose and maltose. Gluten free.

Taste
Orange is characteristically a refreshing combination of citrus with a touch of sweetness, but some may find this product flavor too strong and sweet. This flavor has been compared to an orange Crush soda.

Bottom Line
Orange Blossom is reviewed as one of the sweeter of the Honey Stinger Organic Energy Chew options. It’s applauded for its ease of consumption and digestion.
Pros
  • Help to avoid dry mouth during runs

  • Great fit into running belt or water bottle pouch

  • Easy to tear package and consume with one hand

  • Less heartburn and nausea noted when compared to other chew brands

Cons
  • Slight stickiness factor

  • May be too sweet for some

9. Kids Organic Mixed Berry

9. Kids Organic Mixed Berry
This flavor also states that it has no preservatives, no high fructose corn syrup, no trans-fat or hydrogenated oils, and no artificial colors or flavors! Just like the Sour Citrus, this snack is similar to the “adult” Honey Stinger Organic Chew, but has a smaller portion size and contains fewer calories, carbohydrates, and grams of sugar per serving.
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Nutrition
Twenty-three gram serving size has 70 calories, 18 grams of carbohydrates, 30mg of sodium, and 13 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Sugar, and Organic Honey. Gluten free.

Taste
This version includes a mix of three flavors in each packet: natural orange, strawberry and grape.

Bottom Line
Honey Stinger Kids Chews are a healthier gluten-free alternative to typical kids snacks, but with a higher price tag. Mixed Berry is a nice combination of three flavors. Adults also enjoy these as training fuel.

Pros
  • No sugar crash

  • Smaller bite-sized portions and smaller serving size

  • Chews melt in your mouth

  • Great pre-practice snack option

Cons
  • Expensive when compared to typical kids fruit snack

  • Expensive when compared to “adult” chews

10. Kids Organic Sour Citrus

10. Kids Organic Sour Citrus
A guilt-free kids snack option: no preservatives, no high fructose corn syrup, no trans-fat or hydrogenated oils, and no artificial colors or flavors! This snack is similar to the “adult” Honey Stinger Organic Chew, but has a smaller portion size and contains fewer calories, carbohydrates, and grams of sugar per serving.
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Nutrition
Twenty-three gram serving size has 70 calories, 18 grams of carbohydrates, 30mg of sodium, and 13 grams of sugar. Top 3 ingredients: Organic Tapioca Syrup, Organic Sugar, and Organic Honey. Gluten free.

Taste
These chews have hints of sour citrus and honey. They are mild in flavor compared to sugar-laden gummy candies like Sour Patch Kids.

Bottom Line
Honey Stinger Kids Chews are a healthier gluten-free alternative to typical kids snacks, but with a higher price tag. They double as a popular fuel source for adults.
Pros
  • Made with honey as opposed to refined sugar

  • Convenient portable snack for kids and adults

  • Great energy boost

Cons
  • May notice more honey flavor than sour citrus

  • Texture may resemble gel vs. gummy bear

All runners who are acquainted with sporting activities that involve distance training, have been initiated to the glamour of using energy supplements to refuel when working out. The supplements are often in form of glob or goop, never the less they are worth every dollar as they provided the needed extra nutrition that many runners need when running. These supplements prevent a runner from getting fatigued in the middle of a running workout, especially if you are far away from home and you have no any form of energy replacement. During such scenarios having a few energy chews with you will save the energy and give you the extra energy you need in finishing your running sessions.

During any workout we tend to loss electrolytes, calories and salt. This loss can cause the body to experience intense fatigue. Many runners will opt to have the common gel supplements but then the texture tends to scare many athletes away, not to mention the tummy turmoil that  comes with taking too much of the gels. Also those who have very sensitive tummies, have to keep off the supplement gels to avoid complications. The other challenge associated with gels is that they are not hydrated so each time you take them you much have some water with you. This makes them not ideal for long runs like marathons. But the energy chews are more ideal and consumer friendly offering gummy texture which means the energy from the chews gets absorbed slowly buy the body. There has been very few cases reported by consumers with regards to tummy turmoil caused by energy chews.

Across the board, all of the flavors were praised for their relative ease of consumption on the move, texture and small size, gentle effects on the stomach, energy boosting effects, and organic ingredients. Honey Stinger has put out a great product that is gluten free, delivers 100% daily value vitamin C, and is incredibly tasty while being based with more natural forms of sugar. The chews from Honey Stinger have wide variety of flavors that do not offer any form of stomach upset, even those who have very sensitive stomach can enjoy the chews. Due to the fact that the main ingredient is honey, which is natural product means there are no worries of developing any illness that are associated with genetically modified ingredients that re normally used in some energy energy supplements. Honey Stinger is among the best natural energy supplements that are used by everyone, since its suitable for everyone regardless of whether you take part in sporting activities or not.

The Honey Stinger Sour Citrus (#10) and Mixed Berry (#9) Kids Organic Chews are significantly more expensive per ounce when compared to other products. However, the regular energy chews by Honey Stinger  (#1-8) were priced comparable to other brands of energy chews with similar serving sizes.

With 6 out of 10 flavors making the Amazon top sellers list for Sports Nutrition Endurance & Energy Chews & Gels, you can’t go wrong with these organic supplement chews that are made by Honey Stinger. Pomegranate Passion, Fruit Smoothie and Cherry Blossom are currently the most popular flavors, and Cherry Cola is the more popular caffeinated option. Since the regular chews are virtually identical in ingredients and nutritional information, ultimately, it may be a matter of taste testing them all yourself!

The Criteria Followed When Choosing The Best Honey Energy Chews

Honey Stinger tops the list of the most trusted and reliable  American brands. They are known for making a wide range of supplements which include bars, gels as well energy chews. The energy chews are among the best energy supplements. Their chews are all gluten and dairy free, and contain honey and tapioca syrup (a natural sweetener from the cassava root) at the top of the ingredient list. Each serving size is ten small, soft gummies and provides 100% of the recommended daily value of Vitamin C. The company currently puts out 8 different flavor options, plus 2 additional products that are kid-specific.  Though the chews have a wine taste, they are really made from honey. Other ingredients like the cane juice, the tapioca syrup together with the  grape juice are also used. The chews are also free of gluten and dairy.

It is a well-known fact that gels are indeed a great way for many athletes to refuel especially when running. This quick absorbing energy source is  also considered to have a taste that is acquired. But then to the athletes who don’t fancy gels they have even have a better option, which are the energy chews. The energy chew from Honey not only offer a different taste but also a varied texture while still providing you with the needed energy for your run.

Chews are gummy blocks which provide the same amount of nutrition (moistly the electrolytes, the carbohydrates, and sometimes the protein) offered by a gel. They do this in a much more different way, which is universally pleasing and consistent.  Many athletes especially runners prefer the chews as a source of fuel because they have a texture which is “gummy-bear” like. Even though this is guided by personal preference because some athletes don’t like chewing when working out.

Most runners find these tiny darlings to be much better and pleasant than the energy gels. Also if you like drip feed provided  in your fuel source or energy supplement then the energy chews will be the best option to go for. Energy chews can be eaten as you continue with your work out. You have the privilege of enjoying several chews within a short time instead of having gel/ bars hourly.  These doesn’t mean that you cannot enjoy the energy chews while doing other exercises like cycling. They are ideal for most  sporting activities and workouts that athletes indulge in.  You can comfortably consume these chews 24 hours and get the required energy but then do not forget to take plenty of fluids to keep your body hydrated.

So what are the major factors that you should consider when looking out for honey energy chews?

Ingredients

As a reliable energy source, the Honey Stinger chew has the following packaging composition: each packet weighing 50g has approximately 20 chews, that provide  39g of carbohydrates and a calories amount of 160. There is  1 gram of protein and a pint of potassium and sodium to  prevent cramps. The different energy chews have varieties of ingredients used as components of the energy chew. It is very crucial that you check the labeling on the packet and look at the amounts and quantities of the ingredient used. . Other energy chews are made with artificial sweeteners that can wreak havoc on your gastrointestinal tract. Therefore, it’s very important to check the ingredients especially if you have issues with sugar and glutton.

Flavors

The energy chews come in very interesting flavors. The company currently puts out 8 different flavor options, plus 2 additional products that are kid-specific. Flavors in these chews are : the Orange or  Cherry Blossom, the fruity Pomegranate Passion, and the Pink Lemonade. Though the chews have a wine taste, they are really made using honey as the number 1 ingredient.  The flavors are very sweet and the best, and since they have a fruity flavor that makes things more interesting.

Tummy Turmoil

just like any other sugary supplement it’s important to make sure you take into consideration your tummy reaction to energy chews. So the next opting for a supplement  gel or chew with very low sugar levels  would be the safest choice to go, right? Well that is not necessarily true. The trick is just to give a quick detailed check on the ingredients components of the energy gel or chew. Look at the total amount of carbohydrates in the chews then compare that with the amount of sugar in grams that is actually in the chew. Note, that labels that say low sugar tend to always have sugar alcohols in them. And sugar alcohols are dangerous with regards to having a functional digestive system. Everyone reacts to chews differently, so it might take a bit of trial and error to determine what works best for you (what doesn’t upset your stomach; what goes into effect the quickest).

 

Other Factors To Consider

Apart from the above factors, other factors were also given consideration when it came to picking out the best honey energy chews. These factors are:

Price

Energy chews are normally packaged in small  packets  that have around 6 chews. The packets are very easy to carry just like the tubes of energy gels. They can also be accessed easily during the workout sessions.  Each serving size is ten small, soft gummies and provides 100% of the recommended daily value of Vitamin C. The company currently puts out 8 different flavor options, plus 2 additional products that are kid-specific.The chews have different prices depending on flavors and ingredients, and quantities.  On cost, the chews packets are sold at a retail price of £1.75, more discounts given to large scale purchases and also online stores.

Packaging

Energy chews are normally packaged in small  packets  that have around 6 chews. The packets are very easy to carry just like the tubes of energy gels. They can also be accessed easily during the workout sessions.  Each serving size is ten small, soft gummies and provides 100% of the recommended daily value of Vitamin C. The company currently puts out 8 different flavor options, plus 2 additional products that are kid-specific.The packaging is made in a such way that enables one to carry several packets of the chews without feeling any stress on with regards to weight.

Hydration Effect

Working out comes with a lot of dehydration that’s why it’s important to consider hydration when planning to use energy chews. Energy chews lack hydration effect so its vital that you have a good consistent supply of fluid if you plan on using the energy gels or shews during a workout session.  You can comfortably consume these chews 24 hours and get the required energy but then do not forget to take plenty of fluids to keep your body hydrated.  So in order to keep yourself fully hydrated it’s important to carry some fluid with you.

Fortification of Energy Chews & Gels

Fortified  gels and energy chews are perfect for athletes who have deficiency with regards to certain minerals and vitamins needed by the body.  The major challenge and disadvantage of taking these types of chews and gels is that, continuous consumption of them  may lead to excessive usage and consumption  of the nutrients. This in turn leads to a condition of over supplementation of the body.  For this reason, if you take supplements that are fortified, make sure that your whole diet has a healthy variety of other nutritious foods in it.

Sporting Activities.

Energy chews are made for everyone involved in any type of sporting activity. It doesn’t matter the type of sporting activity you are involved in.

 

Running athletes who are food conscious prefer the chews from Honey Stinger. Apart from the fact that they have the best taste compared to other similar products they also offer maximum nutrition to the body (bearing in mind honey is the main ingredient used in making the chews). They suit runners who are health conscious and suit everyone even children can enjoy the chews form Honey Stinger. These chews offer maximum nutrition which makes sure that an athlete needs to have a successful workout session and training

 


FAQ

Below are some of the frequently asked questions with regards to honey energy chews. We hope these will help answer some of the questions you might have while shopping around.

Q. Do the energy chews from Honey Stinger use GMO ingredients?

A. The Honey energy chews do not have any ingredients that are modified genetically in them. All the ingredients are high quality and definitely they are non GMO products.

Q. Will the energy chews cause me to have stomach upset?

A. Everyone reacts to gels and chews differently, so it might take a bit of trial and error to determine what works best for you (what doesn’t upset your stomach; what goes into effect the quickest). Everyone has a different absorption rate and sensitivity; and these are all made with varying carb sources and amounts. Honey is used as the major  sweetening ingredient in the energy chews, and honey has compound ratio of  fructose to glucose ratio ( 1:1) . But then if you are able to eat a natural fruit and don’t suffer any stomach upset then you can comfortable eat the honey energy chews with no worry of any stomach issues. While some runners are able to suck down the all too popular gel supplements, many others have trouble with either the texture or the aftermath. These can cause severe stomach upset for those with sensitive bellies. They can also be downright difficult to swallow without a water chaser. Chews on the other hand, offer a gummy like texture to sink your teeth into and absorb energy more slowly. They also have less of a tendency to cause tummy trouble.

Q.Why do I need to use energy chews?

A. The carbohydrate stored in the blood and the muscles of the body, play an important role in the performance of nay athlete. The glycogen that is stored in the body’s muscle, needs to reach the muscles it a digested form so that it can move in the body’s intestinal wall. After that it will be absorbed into the muscles. The whole process takes quite some time and may at times prove to be very inefficient. The gels tend to wake us up win a noticeable way, the human brain can only run on the amount of glucose that is present in blood components. The more glucose is absorbed by the muscles, the less glucose is left for the brain and one starts getting hazy (a common feeling when one goes on a run without eating or when going for very long runs). The gel will provide extra energy to the muscles hence more glucose is channeled to the brain they do this by simply replenishing the amount of glycogen and calories being burned when working out hard.  Though they should not be used as a replacement so perfect timing and frequency of consumption should be considered when using the chews.

 

Q. Can the chews be considered as an after or before meal snack?

A. Yes, you can but then it’s important to remember that these products lack the hydration effect. Since the chews are made from honey you will not be able to experience massive fluctuations in your energy levels if you eat the chews as snacks.  Great for all sporting activities that most athletes take part in. Energy chews can be consumed throughout the day to provide energy. So in order to keep yourself fully hydrated it’s important to carry some fluid with you.

Q. Are the energy chews made exclusively for athletes? or they can be used by anyone?

A. The Honey Stinger energy chews are meant for everyone; they are supposed to boost your energy levels. Great for all sporting activities that most athletes take part in. Energy chews can be consumed throughout the day to provide energy. They act as  healthy food supplement because honey is used as the main ingredient and fuel source.  They provide the needed energy during and after work out, and it doesn’t limit their consumption to only athletes.

Q. Is it safe for children to consume the energy chews from Honey Stinger?

A. Yes, kids can also eat the honey stinger energy chews. This is because the energy chews  have  honey as the main ingredient, which happens to be a natural product hence no negative health effects on the children. The honey stinger also has energy snacks for kids.  Those it’s important to parents to abstain from giving kids the energy chews  products that have caffeine content in them: Ginsting Gel, Limeade Energy Chews, Cherry Cola etc.

Q. Why do the energy chews contain a large amount of sugar in them?

A. Honey is used as the core ingredient in making the energy chews. It’s also the main sweetening ingredient. Honey, is compoundly  comprised of several types of sugars like glucose, sucrose, fructose, trisaccharides and maltose.  The human body has the capability of utilizing sugar that are in their simple form.

Q. Are there energy chews for vegans?

A. The honey stinger chews are not vegan. Though honey is used as the main ingredients and some vegan do consume honey, the energy chews aren’t vegan. There are no any vegan options in the Honey stinger energy chews.

Q. What is the fuel source present in the energy chews?

A. The energy in the energy chews are form the carbs used and honey. Honey being a  type of sugar that is naturally extracted, it means it has a very low glycemic index. Honey is used as the core ingredient in making the energy chews. It’s also the main sweetener.

Q. Why are there  sodium, magnesium and potassium components in the energy chews?

A. These ingredients are important for keeping the body healthy and normal with regards to its functions after any given work out. The three components happen to be vital electrolytes and help the muscles in the body to function effectively.Loss of electrolytes, salt or calories can lead to heavy road fatigue.

 

The following guidelines will help you choose a healthier energy chew.

  • Read the ingredient list to find an energy chew that’s made with minimally processed natural ingredients.
  • Stay clear of artificial sweeteners and artificial preservatives.
  • Limit refined sugars and syrups. Check the ingredient list to find out the source of sugar.

 

Here are some sources we used while conducting our research:

Sources

  1. David Else, Honey Stinger Organic Energy Chews, Sporting Website,
  2. Editorial Team, Review: Organic Honey Stinger Waffles & Energy Chews, Sporting Website,
  3. Editor, Fuel Review: Honey Stinger Organic Energy Chews, Sporting Website,
  4. Editor, Honey Stinger Energy Chews Review, Sporting Website,
  5. Editorial Team, Marathon Training– What’s Your Fueling Plan?, Running Website,
  6. Jennifer DeCurtins , On The Run Fueling Options: GUs, Chews...and Gummy Bears, Consumer Website,
  7. Editor, Gear Review: Honey Stinger Caffeinated Cherry Cola Organic Energy Chews by Eric Charette, Sporting Website,
  8. Editor, Nutrition on the Run, Sporting Website,
  9. Katie, Honey Stinger Review, Health Website,
  10. Cassie Johnston, Goos, Chews, and Blocks: Breaking Down the Running Fuels, Sporting Website,
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