Best Mizuno Running Shoes Reviewed

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Searching for Mizuno Running Shoes? Take a look at the best Mizunos of 2017, Pros & Cons and what to be aware of before buying them online or in a store

Mizuno’s got a darn long history when it comes to creating sportswear. The now major global corporation got its start in Osaka all the way back in 1906, and it’s still going strong over a century later. Mizunos are known for their international appeal with numerous sponsorships across sports, from golf to baseball to running to volleyball.

Mizuno Wave Hitogami 3
  • Mizuno Wave Hitogami 3
  • 5 out of 5
    Our rating
  • U4ic midsole
  • Price: See Here
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Mizuno Wave Enigma 6
  • Mizuno Wave Enigma 6
  • 4.8 out of 5
    Our rating
  • Full-length Wave cushioning
  • Price: See Here
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Mizuno Wave Hayate 2
  • Mizuno Wave Hayate 2
  • 4.8 out of 5
    Our rating
  • Parallel Wave support
  • Price: See Here
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You know Mizunos when you see them, because they’re playful, sleek, and colorful with unique and dynamic patterns. You know you’ve got them on when you feel the just-right cushioning and support that keeps you running and doesn’t weigh you down.


1. Mizuno Wave Hitogami 3

Editor rating: 9.5 / 10
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If you’re looking for a stylish and bright running shoe that’s going to stand out on the track, the Hitogamis are your shoe. Of course, this isn’t the only reason they’re the best Mizuno running shoes out there. These running shoes top the list because of their versatility and time-tested popularity. They’ve got the best of minimalist and maximalist worlds with lightweight yet durable and supportive construction. Add up the pros of all other Mizuno running shoes, and you’ll get the Hitogamis.
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Comfort / Stability

The Mizuno Wave Hitogami seems to have a really narrow fit, which is too tight at the top, especially when compared to other shoes in Mizuno’s product line. However, for those who find that they fit properly, these shoes offer some pretty good comfort after broken in. They do have all of the right features which make up a great, lightweight running shoe that is even great for racing.

Quality / Durability

No major issues to report for these. They seem to stand up to daily use pretty well.
Pros
  • Affordable
  • Breathable, soft upper
  • Comfortable padded tongue and collar
  • Lightweight
  • Minimalist construction for great flexibility
  • SmoothRide tech for smooth transitions
  • U4ic tech
  • Vegan-friendly materials
Cons
  • The fit is a bit narrow


2. Mizuno Wave Enigma 6

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Enigmas aren’t easy walking shoes or sprinting shoes – their construction makes them great running shoes for long-distance runners. This is because they’re moderate in weight and well-cushioned. They’ve also got the durability necessary to rack up hundreds of miles. For all of these reasons, these shoes are attractive to more seasoned runners looking for a reliable shoe that works for training and racing alike.
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Key Features include a brand new redesigned Parallel Wave for incredible softness. New EVA strobel board. The uppers rank high in fit and luxurious feel.
Pros
  • Breathable open mesh upper
  • Midsole unit gives great support
  • Ortholite sock-liner wicks moisture and keeps the environment bacteria-free
  • SmoothRide tech for smooth transitions
  • U4ic tech for shock absorption
  • Vegan-friendly construction
  • X10 tech for high-wear area durability
Cons
  • Runs small, so go up about a half size


3. Mizuno Wave Hayate 2

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The Hayate 2 is superior to the typical trail running shoe: it’s lightweight and makes for a great all day shoe, long distance and short distance trails running will be a breeze. They’re fast, responsive, flexible, and supportive. In short, they’re some of the best Mizuno trail running shoes you could get.
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Highly rated in the trail running world for their performance and looks, the Hayate 2 will make you rethink everything you’ve ever learned about what a trail runner should be.
Pros
  • Attractive in numerous color options
  • Breathable, non-irritating dual-tone upper
  • Lightweight
  • X10 tech for great durability
  • Secure midfoot wrap
  • SmoothRide engineering for smooth transitions
  • Vegan-friendly construction
Cons
  • Take some time to get used to

4. Mizuno Wave Creation 18

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If you’re looking for a shoe that’s modest and understated, Mizuno just isn’t for you. The Creations are wildly colorful and playful with unique color combos like pink on yellow and orange on blue. Because these shoes offer so much support, they’re appealing to all types of runners and athletes looking to push hard and work out longer.
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Infinity Wave Technology is highly rated with testers. The breathable air mesh doubles as reflective material for added safety and looks. The Wave Plate is like nothing runner’s have every experienced.
Pros
  • Comfortable
  • Well-cushioned
  • Durable
  • Intercool midsole for ventilation and breathability
  • U4ic tech for smooth running experience
  • X10 carbon rubber for durability in high wear areas
Cons
  • A bit heavy

5. Mizuno Wave Rider 20

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Sprinter and long-distance runner? Athlete across the board? Looking for a happy medium? Go for the Riders. They’re some of the best Mizuno running shoes for this reason: they’re good for whatever you want to do in them.
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These shoes are stylish in a way that’s somewhat understated for Mizuno but classy, colorful, and attractive nonetheless. They’re mid-range in weight and noted by many runners for their comfort, flexibility, and support. Their cushioning makes them great for short distance and long distance runners alike.
Pros
  • 3D Mizuno fit is snug yet comfortable
  • Breathable upper
  • Durable
  • Parallel Wave tech for smooth transitions
  • U4icX strobel board for underfoot comfort
Cons
  • Slightly expensive

6. Mizuno Wave Inspire 12

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As is typical of Mizuno Waves, the Inspires are colorful and playful in their style but serious when it comes to quality and durability. These shoes are great for runners looking for stability and support without too much added weight.
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They easily move from trails and tracks to daily trainers and walking. Moderate over-pronators love the Wave tech and Smooth Ride midsole tech. In short, they’re a happy medium type of running shoe, which makes them one of the best Mizuno running shoes on the market.
Pros
  • AIRmesh fabric is breathable and non-irritating to the skin
  • Ortholite sock-liner wicks away moisture and provides anti-microbial protection
  • Stitched overlays for snug yet comfortable fit
  • U4ic midsole material absorbs shock
  • X10 outsole unit is highly durable
Cons
  • Narrow in the forefoot

7. Mizuno Wave Catalyst

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With styles featuring colorful patterns, these shoes are stylish and sleek for runners looking for a perfect well rounded running shoe. They are for lightweight running and fast times. They rank high in terms of guidance according to testers.
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Comfort / Stability

Mizuno’s Wave energy dispersion technology helps with this shoe’s running stability and comfort with a combination of impact dispersion, centering support and smoother motion control.

Quality / Durability

The overall quality and durability of these shoes seems to be really good. There aren’t very many negatives out there about them. For being constructed of lightweight materials, the hold up well.
Pros
  • Comfortable
  • Extremely lightweight
  • G3 lightweight traction outsole
  • Mizuno Wave sole for smooth transitions
  • U4ic lightweight midsole
  • Ultra-flexible
Cons
  • Some testers found them tight.

8. Mizuno Wave Kazan

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These shoes are massively stylish with smooth, winding line patterns and bright, energetic colors. They’re made for the trails with great bounce, support, and protection, but they’re not too heavy for daily training, either. If you’re looking for a running shoe that’s high on durability and protection, go for the Kazans. Since they’re made for rugged terrain, they’re built to last. Let’s look at what the Kazans have to offer!
Pros
  • Concave Wave design protects the heel and prevents slippage
  • Flexible
  • High-quality, durable materials for hard runs
  • Graphic toe guard overlay for protection
  • Patterned outsole for traction on a variety of terrains
  • Vegan-friendly materials
Cons
  • They run wide

9. Mizuno Wave Paradox 3

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These shoes are stylish and all-around good to go when it comes to daily training and short to moderate runs. They’re a bit heavy, but the added weight is worth it for plenty of runners because there are just so many pros to the Paradoxes. In particular, Paradoxes appeal to neutral runners looking for a healthy amount of support over moderate distances.
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Comfort / Stability

Mizuno’s Double Fan Wave technology with articulated forefoot Wave Plate works well to significantly reduce impact. That, combined with SmoothRide flex grooves and the shoe’s wide forefoot gauge all help to provide exceptional comfort and support to the user.

Quality / Durability

There are a few consistent customer reviews that complain about the top lacing eyelets tearing through pretty easily after just a short time of use, suggesting that there could be a quality issue with this portion of the shoe.
Pros
  • Extended Wave Plate in midfoot for support
  • Mizuno Wave along heel to midfoot for bounce and support
  • Ortholite tech in sock-liner is anti-microbial for fresh and odor-free foot environment
  • U4ic midsole for shock absorption
  • X10 outsole is durable with strong traction over various types of terrain
Cons
  • A bit heavier than they look

10. Mizuno Wave Prophecy 5

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The Wave Prophecy is wildly attractive and available in a wide range of colors. They’re on the heavy side for running shoes, but they’re flexible and comfortable enough for daily training and moderately long runs. The Prophecies are some of the best Mizuno running shoes because they’re versatile and long-lasting.
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Comfort / Stability

The Prophecy sports Mizuno’s full-length Infinity Wave cushioning unit and U4ic midsole foam as well as a very breathable mesh upper, which provide a great amount of comfort and support. Generally, the majority of the customer reviews out there say that these are comfortable, stable runners. Overall, these are well received by many, but they are a bit heavier than some of the others.

Quality / Durability

The shoe has X10 carbon rubber on the high wear areas of the outsole, which help maintain durability. However, there are some reviews that complain about the mesh upper falling apart too easily. Issues like that could possibly depend on the type of activities these shoes are used for.
Pros
  • Breathable air mesh
  • Full-length Infinity Wave cushioning for comfort and support
  • Removable insock for adjustable comfort
  • Vegan-friendly materials
  • X10 tech for durability on high-wear areas
Cons

 

  • Quite expensive

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The Criteria Used When Choosing The Best Mizuno Running Shoes:

 

The Strengths Of The Mizuno Brand

Casual runners may not know Mizuno running shoes by name, but they most likely have seen the logo time and time again. Mizuno can be considered specialty footwear, but it’s extremely popular in the track and performance training world. Mizuno was first founded back in 1906, and they’ve been focused on design and technology ever since. As of late, their entries into the trail running and standard running circles have impressed in both style and performance. The strengths of the Mizuno brand are pronation control, uneven terrain control, minimalist design, and speed. Let’s break down the pros and cons of the best running shoes they have to offer, and ensure that you make the selection that’s just right for you.

 Popularity Based On Performance

We at Runnerclick are always aware of the most popular running shoes and the latest trends. Lately, Mizuno running shoes have spiked in popularity and it seems that we’re seeing more and more of the brand when we go out running. It’s important for us to provide our readers with a selection that comes with high reviews from novice runners, long-term enthusiasts, and hardcore runners in terms of how the running shoes are performing for them, not how many heads they turn. We know that style matters, and it’s a check box for our list as well, but we start with great reviews for specific purposes to ensure that you get exactly what you need for your regimen.

How Their Technology Is Applied

Mizuno is well known for their footwear technology. In fact, most of their shoe-tech is excusive to their designs and take many forms. They have Wave, U4ic, X10, Dynamotion, Intercool, and Flex Controllers just to name a few. We know this can get confusing, so our buying guide breaks it down and explains what all this technology means and what you can expect it to do for your running game. We wanted to take the guesswork out of choosing the right running shoe tech for you.

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 User Ratings About Terrain.

Mizuno provides running shoes for all terrains, so we compartmentalized feedback scores and features into specific running surface categories. This helps outdoor enthusiasts and trail runners have selection with rugged outsoles and sticky grip that can handle dust, debris, and rain. Tester feedback demonstrated the need for options such as tough construction when heading out on the trails, so our selections reflect that important need. For city and treadmill runners, we have sleek and streamlined options that come with the highest runner ratings and proven performance. Whatever your terrain, we have the Mizuno model that fits you best.

 Support Levels.

For runners with severe over-pronation or flatter arches, there’s a strong need for maximum support to compensate for the lack of natural support. According to runner’s that tend to have more inward rolling when they run: the loner the distance, the higher the discomfort. Mizuno takes care of this specific category by having specialized models that are geared toward over-pronation. These models have extra support and have been put through their paces, to ensure that they work when you need them.

Unmatched Styles And Options.

If you’re the type of runner that enjoys expressing themselves through their footwear and apparel, you have found the perfect brand for you. Mizuno running shoes come in a wide variety of color patterns and flashy styles that can give your personality an opportunity to shine through your footwear. There is no mistaking one of their products; it’s refreshing to have an awesome blend of style and technology.

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Other Important Things to Consider When Selecting Your Mizuno Running Shoes.

Mizuno is a world-renowned running shoe manufacturer that has been proving themselves for over a hundred years. They are not “the new kid on the block” so you can count on their technology working for you. No matter which model you choose, you are sure to get their cutting edge features.

However, before you go, take a look at the wide range of feedback and data we went through when compiling our selections. This will help you choose a running shoe that’s right for you. It’s important that you make a selection that makes sense for your purposes and what you plan to do with them. Below you will find some personal factors to take into consideration when making your choice.

 

 Make A Selection That Matches Your Pronation Needs

There are some Mizuno running shoes that are targeted to combat over-pronation. If you don’t have this problem, then you should select a model that matches your individual needs. If your arch is flat or what is referred to as fallen, then the over-pronation control options are perfect for you.

An inward rolling when you land can be quite common, just look for high stability to counteract a flatter heal. If you have a high-arched shaped feet, you’re going to lookout for the Mizuno runners that have more cushioning. The good news is that they work very well for both types of runners, so make sure you know your arch type and make a selection based on that.

 Brace Yourself For Price

Mizuno’s sport the highest in the latest shoe technology. Make no mistake, they are a performance line of running shoes, they have an above average combination of comfort, durability, and style. However, they are also a tad more expensive than other brands. We are always careful to take price into consideration when making selections, as we take pride in providing our readers with running shoes for every budget. The fact is that Mizuno’s cost a bit more because of the level of performance; not because of hype.

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 Will You Be Trail Running Or Road Running?

Sometimes runners make the mistake of choosing one pair of “workhorse” running shoes. We don’t suggest this for any brand of running shoes. Take a moment to consider what type of running surface you will be encountering and choose a Mizuno runner based on that.

Trail runners are purposely built to give added traction for outdoor surfaces, foot protection from sharp edges, and more durable materials for inevitable puddle splashes and dirt. Furthermore, if you make the investment in these types of running shoes, you’re going to want to make sure that you don’t use them for purposes that they are not designed for.

 How Fast Do You Want To Go?

If you are an experienced runner and are thinking about stepping into the fast paced world of Mizuno running shoes, we are just as excited as you are. There’s nothing like gaining speed and time from your running shoes. This comes after you’ve put in the hard work of getting you fitness goals achieved and muscles used to consistent running.

When you add a top-notch runner to the mix, you notice measurable bonuses that can be extremely rewarding. If this sounds like you, we would suggest picking from the models we classified as lightweight racers. They are sure to make you smile!

 Transition From Standard To Barefoot Carefully

Safety always comes first to us at Runnerclick. We know all too well the feeling of being kept off of your feet because of an injury or inflammation. This is why if you’re choosing a more “barefoot” Mizuno running shoe from our selection, make sure that you transition slowly. Especially if you are coming over from a high heel-to-toe drop. We suggest shorter distances until your leg muscles adapt to the change. We provided some excellent barefoot styles, but we encourage all of our runners to exercise caution with the transition.

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 FAQ

We’re confident that by taking some of these factors into consideration when making your choice, you’ll find a Mizuno runner that is perfect for you. Before you get out there and run, we’ve also compiled some frequently asked questions that commonly arise when searching for a new running shoe.

 

Q: Are Mizuno running shoes really worth the price? Where can I get the best deal?

A: In a word, yes. We make our selections based on user reviews and performance feedback. We run this information through rigorous comparable metrics on other brands. The result? Mizuno running shoes have features that are simply not found on other running shoes, and when we match up common materials, they are tougher and more durable. Take the outsoles for example; the X10 outsole is the highest ranking in terms of durability and performance. Luckily, we partner with Amazon to bring you the absolute lowest retail prices you can find. Most of the times, a full 20% less than department stores.

Q: How do I select a running shoe that will allow me to run more effectively?

A: First, know this: There is no “right way to run”. There is only “your way to run”. Just keep in mind what you need to make your runs efficient, because if you’re running, it’s already effective. You are already gaining health benefits, therapeutic bonuses, and cardiovascular exercise. Increasing your efficiency just means selecting the right amount of cushioning, support, and flexibility for you. Remember that even seasoned runners are constantly tweaking their workouts and training regimens. You’re always evolving.

Q: What can I do to prolong the lifespan of my running shoes?

A: Maintenance is important. You want to make sure that you check the outsoles for rocks and pebbles that can get stuck. To keep your shoes breathable, wipe away any mud or debris that sticks to the uppers preventing air flow. If you are going to run on back to back days, give the shoe’s cushioning time to recover and allow for excess sweat to evaporate.

Q: I’m planning on going out on a non-technical trail; what should I look for in my running shoes?

A: Grip and protection. What’s offered on our trail rated selections is more than adequate for some uneven terrain with debris. Something to consider: they will get dirty, especially the breathable upper fabric. Keep them clean to ensure they remain breathable and let them dry in a well ventilated area.

Q: Do I have to break in my running shoes?

A: It’s a good idea to wear them around the house or on short walks if you are planning to go out on a long excursion. This is just to make sure that you have the right fit, not really to break in the shoe. Take this time to make sure that your heel feels secure and that you have plenty of room in the toe box to wiggle your toes. This will ensure that you have a great fit, and that your feet get used to your new Mizuno’s.

 

This was our approach when selecting the right pair of Mizuno running shoes. Remember that selecting the right pair of running shoes is an investment and making a selection that is based on personal use and needs is crucial. We hope this guide provided you with all the information you need when making you choice between form and function. Thanks for following along with us. Now make the perfect selection for you and keep running!


 

Here are some sources used when conducting our research

It’s important to use a wide variety of sources to ensure quality information. We like to utilize trusted running enthusiasts and manufactures when providing our readers with the most up-to-date statistics found in all our buying guides. We are also very interested in taking what everyday users have to say about specific products, and we perform our due diligence to make sure that quality research goes into every guide. Here are some sources which helped us with this guide:

Sources

  1. Mizuno, Mizuno, Running Blog,
  2. REI, REI, Running Website,
  3. Runner’s World, Runner’s World, Running Magazine,
  4. Amazon, Amazon, Product Reviews,

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