10 Best Products to Treat Foot Blisters Reviewed

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Blisters are annoying. Fight back with the best products currently available for the treatment of foot blisters. Reviews and details within this guide!

“Life is short and full of blisters”

– Proverb

Blisters may seem like a small or insignificant problem, something you don’t need to worry about. They’re easy to dismiss until you’ve properly had them at least once. Once you’ve had them you know that they can be painful, annoying, and they can absolutely compromise anything you’re trying to do in terms of running.

Adventure Medical Kits Blister Medic
  • Adventure Medical Kits Blister Medic
  • 5 out of 5
  • Precut sizes
  • Price: See Here
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Pure Compression Sport Socks
  • Pure Compression Sport Socks
  • 4.5 out of 5
  • Moisture wicking properties
  • Price: See Here
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Compeed Blister        Cushions
  • Compeed Blister Cushions
  • 4.5 out of 5
  • Precut in different sizes
  • Price: See Here
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Blisters often crop up around the heel or anywhere around the opening to your shoe. Having good socks and making sure your shoes fit properly are probably your best defense options against getting blisters on your feet. Runners (especially long distance ones) are at particular risk for blisters due to the repetitive nature of thousands and strides.

Below we’ve compiled some of the best products for treating blisters. From ointments, to moleskin to band aids to socks it’s all here. If you’re someone who tends to suffer from these frustrating little irritations the following is definitely worth your time to investigate. Without further ado here are the top 10 best products for treating blisters, enjoy!

Band-Aid Advanced Healing Cushions

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Let’s start with the basics: Band-Aid makes a great well, Band-Aid, specifically for blisters. This is a normal looking bandage that has an extra cushioned gel pad, which relieves pain and further friction. These are cut to fit the heel ensuring a comfortable fit. They’re waterproof, have a superior adhesive that holds firm for extended use. These Band-Aids do a great job of sealing out water, dirt, and germs that can cause infection or acting as a preventive barrier at the onset of a blister. Every runner should have a few of these babies on hand at all times.
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Product details:

- Adhesive Bandages have covered and protected cuts and scrapes for millions of people for over 90 years
- Adhesive won’t rip the skin upon removal
- Water resistant bandages
- 6 count Band-Aids
Pros
  • Protects from friction and other stuff like dirt and grime
  • fairly water resistant
  • Adhesive holds well, but doesn't hurt when removed
Cons
  • Only six to a pack

Dr Scholl’s Moleskin Roll

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Probably the best known and loved treatment for blisters out there, Moleskin is or should be a mainstay of everyone’s medicine cabinet. If you’re unfamiliar with Moleskin it’s pretty simple, it is a soft cotton padding that can be cut to any size to relieve friction. Moleskin can be used as an aid for other issues such as painful corns, calluses, and generally speaking tender spots. Moleskin is often one of the best reviewed products for treating blisters and we’ve found Dr. Scholl’s Moleskin in particularly to be dependable.
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Product Details:

- Soft flannel fabric, rests soft on the skin
- Insulated padding protects against painful friction that causes blisters and a number of other problems
- Famous for its effective cushioning properties
- Self-stick firm gripping adhesive,
- Cuts-to-size as needed
Pros
  • Protects against friction and uncomfortable portions of shoes
  • Strong adhesive
  • customize to fit your needs
Cons
  • You'll need to cut it yourself

Body Glide Foot Anti Blister Balm

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Body glide makes a number of very useful products for athletes none the least of which is their Blister Balm. This foot-specific offering applies a dry coating (non-greasy) on the contact points between your foot and both your sock and shoe. This eases the tension and ultimately can head off any friction that can lead to blisters or other sores. This handy solution can help foot odor issues and best of all its sweat resistant. Give it a shot today and see the the difference.
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Product Details:

- Prevent blisters by applying a coat to your feet before you slide them into your shoes
- A great way to protect your feet from the wear and tear of training or daily use
- Contains Vitamin A and C to help soften skin and restore damaged or dehydrated skin. Works to fight inflammation
- Will not clog pores, allows the skin to breathe naturally and freely
- Allergen free, made from plant-derived ingredients.
- Vegan tested and approved, cruelty free, child safe product
Pros
  • Vegan tested and approved
  • Easy application
  • Contains Vitamins A and C for skin health
  • Allergen free
Cons
  • Results seem to differ per person

Spenco 2nd Skin Squares

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If you really like to push yourself and are happiest when things get rough and tumble Spenco Second Skin Squares could be a valuable addition to your kit. These high grade patches act as a second skin when you damage or cut your feet. They provide premium protection from blisters and contour nicely to the skin. One thing that stuck out to us in particular is that product has managed to strike the adhesive balance perfectly. The Skin Squares stay in place nicely but don’t create extra pain/irritation when it comes time to rip them off. Overall highly recommended.
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Product Details:

- Offers a nice layer of protection against skin pressure, friction, chafing and blisters
- Non-sterile, important to keep in mind
- Best for general use in clinics, training rooms and or self-use on the go
- Package contains 200 gel squares
Pros
  • Provides a barrier, like a second skin
  • Easy to use
  • Useful for just about any situation
Cons
  • Not sterile

Wrightsock Anti-Blister Quarter Sock

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As the old adage goes: an ounce of prevention equals a pound of cure. We believe this is as true today as it wa when Ben Franklin (was it him?) said this 200 years ago. The Wrightsock is that ounce of prevention. The Wrightsock’s patented Dri-Wright technology mixes polyester, nylon, and lycra in a unique double layer to supply just the right degree of padding and reduce issues arising from friction and moisture buildup. These socks are specially formulated to keep your feet blister-free, so if you prefer to solve problems before they happen they may be worth considering.
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Product Details:

- Made from Polyester, Nylon and Lycra
- Blister-Free money back guarantee
- Manufactured proudly in the USA
- Patented Double Layer construction
- Designed to handle high intensity activity
- Dimensions 8.5″ x 3.75″ x 0.5″
Pros
  • Money back guarantee
  • Double layer construction for durability
  • Created for use during intense activities or sports
Cons
  • Mixed results for some, although the majority experienced success

ENGO Oval Blister Prevention Patches

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The ENGO Oval blister prevention patches are a great aid if you suffer from blisters or simply want some insurance while breaking in a new pair of shoes. The patches come in different sizes and are quite malleable allowing them to seamlessly offer protection to sensitive areas. The real kicker is that, unlike many blister aids, they attach to your shoes and not your skin. This makes them last much longer than similar (often times single use) products.
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Product Details:

- Comes with four large ovals (1.75″ x 2.75″) and 2 small (1.5″ x 2″)
- Very easy to use — simply peel the adhesive packing off an ENGO patch, place the patch in your shoes where they rub against your foot and voila
- Built to last (if applied properly) up to 300 miles
- They fit in all types of footwear, from running shoes to cleats and beyond
Pros
  • compatible with all types of footwear
  • Simply to apply
  • made to last quite a while
Cons
  • Some felt that the adhesive may not stay on as long as they would like

Gold Bond Friction Defense

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Good Bond is another great form of preventive care — dash a bit of it on before you hit the road and your odds of blisters goes down dramatically. Not only is this a good deterrent for painful sores but it contains aloe vera as well so it’s good for skincare in general. Good Bond does an excellent job of moisture control leaving the skin protected and far less prone to blisters. In a pinch Gold Bond powder can be used, but obviously it’s specially formulated blister product is going to show better results.
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Product Details:

- Soothes and moisturizes skin
- Good for sensitive skin, does not irritate
- Proudly manufactured in United States
- Reduces blister causing friction
- Long-Lasting, no need to reapply every hour
- Non-Greasy, oil-free
Pros
  • Helps moisturize skin
  • Creates a barrier to prevent unwanted friction
  • Application stays on for quite a while
Cons
  • Some react differently to it, may want to test first


Compeed Blister Cushions

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Blisters are such a common occurrence in the heel/achilles area that we’ve added another option nicely geared to deal with the issue. Compeed Blister Cushions are premium grade patches that provide instant relief for an inflamed heel. This patches stay firmly in place for up to a few days and they won’t get soggy in the way many band-aids do. Overall, these are another very effective treatment option to have in your back pocket.
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Product Details:

- Some plasters cut just for the heel, others made to fit other parts of the foot
- High grade adhesive ensures no slippage
- Comfortable and reliable
- Easy to use, no cutting for fitting involved
- Manufactured in England
Pros
  • They use a pretty good adhesive
  • contains patches sized to fit different areas of the foot
  • No cutting necessary
Cons
  • A bit expensive


Pure Compression Sport Socks

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To state it simply Pure Compression has developed one of the most comfortable running socks out there, and they’ve paid special attention to some of those problematic blister causing contact points. They offer advanced dot padding technology which translates to maximum support, and cushioning where you need it the most. The aesthetics of these socks are quite pleasing as well, with a sharp Italian-style design. A great pair of running socks and solid blister defense all rolled into one.
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Product Details:

- Effectively prevents blisters from forming
- Graduated compression helps to provide a bit of arch support
- Fits like a second skin
- Made in the Italy. Material is 88% Polyamide / 12% Elastane
- Material breathes well and does not overheat
- Moisture wicking, stay free of perspiration
- Keep feet firmly in place within the shoes. Compression ensures it stays in place
Pros
  • Provides a protective barrier against irritants
  • Material breathes well
  • Moisture wicking properties
Cons
  • Some felt the price was a bit high for a single pair


Adventure Medical Kits Blister Medic

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For those who like to be fully prepared the Adventure Medicals’ Blister Kit offers more than one line of defense. This handy package combines Glaciergel, Moleskin and a few other useful accoutrements like antiseptic towelettes and alcohol wipes. This is the complete foot care kit, it’s great if you need to care for a group of people or like to be extra well supplied yourself.
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Product Details:

- 1 GlacierGel patch (Large Oval)
- 1 GlacierGel patch (Smaller Rectangular)
- 11 Moleskin, pre-shaped stripes (11 pieces)
- Has 6 Antiseptic Wipes to help sterilize cuts, scrapes and sores
Pros
  • The contents of the package basically make up a first aid kit for tending to blisters of any size
  • Inexpensive
  • no scissors needed
Cons
  • Some don't like the precut sizes

So that’s it. Those are our ten best recommendations for blister care products. For runners who suffer from blisters there is undoubtedly something in there to help you. Below are a few more pertinent facts about blisters. Thanks for reading!

Frequently Asked Questions

How long do blisters last?

This depends on their severity of course, but generally blisters resolve within a few days if they are not further aggravated.

Should I pop it?

Do a quick google search and you will see that there are some conflicting opinions when it comes to popping blisters. I guess the truth is that there is no one-size-fits all answer. If you can avoid popping it great, if it’s large, painful and likely to get further inflamed popping it may be the best course of action. It just depends. The most important thing to keep in mind is keeping the area clean, dry and as sterile as possible. In either case this is in your best interest.

WebMd has a good set of guidelines for different scenarios and it’s what we refer to when in doubt.

When to call a professional?

The only reason to seek medical care for a blister is if it starts to show any signs of infection. If this occurs seek professional help immediately as complications can arise quickly.

Disclaimer

The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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