Best Strassburg Socks Reviewed

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It’s no fun dealing with plantar fasciitis! And the injury can be a persistent little bugger! Sometimes what you need is to really tackle the issue head on with a strassburg sock to keep the foot stretched out while sleeping. That way, you can spend a solid chunk of time healing the injury every night, without requiring any extra time or effort on your part. Just put the sock on before bed, and let time do the rest.

You know how plantar fasciitis hurts the most in the morning? That is because when your foot is relaxed, the micro-tears in the tendon start healing. That sounds like a good thing, but when you step out of bed in the morning your foot stretches and the tendons retear-ouch!

The Strassburg Sock
  • The Strassburg Sock
  • 4.6 out of 5
  • Does Not Lock Ankle Joint
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Pro-Tec Night Sock
  • Pro-Tec Night Sock
  • 4.3 out of 5
  • Alleviates Pain & Tightness
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Powerstep Ultrastretch
  • Powerstep Ultrastretch
  • 4.3 out of 5
  • Ultra-Soft, Lightweight & Breathable
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The Strassburg socks help heal the plantar fascia while it is stretched out, so that it won’t retear when you step out of bed. They are soft, light, and much easier to handle wearing on a nightly basis compared to a firm boot or cumbersome splint.

For the most persistent and painful cases of plantar fasciitis, the Strassburg sock is a must!

1. The Strassburg Sock

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This is the original Strassburg sock, invented by Dr. David Strassburg to keep the foot in a stretched position at night. The design worked from the beginning, so it is no surprise that the authentic Strassburg sock is number one on the list. The time tested design has solved countless cases of plantar fasciitis, by combining calf compression with a good foot tension, so that the plantar fascia heels while stretched out, not while relaxed.
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Comfort
While the fit around the calf is certainly tight, that is part of what helps heal the plantar fascia, since the calf compression promotes good blood flow, getting plenty of oxygen to the tendon to repair damage. As for the toe comfort, just make sure you don’t tighten it too much and you should be fine. The point is to get the toes to a natural position, not yank them up so tight they are pointing at your chin.

Effectiveness
Depending on the severity of the plantar fasciitis, it could take a week to a year of use before it is fully healed. The good news is that even folks with the most persistent cases have noticed real improvement in as little as one use. No, it’s not going to make the problem go away overnight, but it will get you back on your feet, quickly and drastically reducing the pain in your heels and arches. This sock is absolutely effective for healing plantar fasciitis when used consistently.

Cost/ value
While this has a higher price point, the quality is there. Keep this sock around and throw it on for a night here or there if you start to feel the pain coming back on. It will last, and you will be glad to have this tool in your arsenal to keep plantar fasciitis at bay. The quality is top notch.
Pros
  • Original effective design,
  • Soft enough to allow some foot movement
  • Calf compression to promote blood flow
Cons
  • Sock portion is very tight
  • higher price

2. StabilityAce Night Sock

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One of the newer Strassburg socks on the market, the Stability Ace has been met with positive feedback from the get-go. The unique design wraps the bottom of the foot like a hammock, allowing the stretch to be fitted based on the symptoms. A versatile sock, the Stability Ace can be used for relief from achilles tendonitis as well as plantar fasciitis.
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Comfort
With the design of the strap that wraps the bottom of the foot, it means the sock does not feel like it is simply pulling on the toes. The velcro secures easily and stays tight, without having to yank it to the point that is restricts blood flow. The two straps at the top give the sock a more even feel, so it does not pull down or loosen.

Effectiveness
This sock can help start relieving plantar fasciitis pain after just one use. Of course, it will take regular wear to ensure the injury is completely healed, but some results have been noted even within a week of use, depending on the severity of the case. The bottom strap gives a good solid stretch over the entire foot, instead of just at the toes.

Cost/ value
Because of the dual use of this sock, it has tremendous value as something that any runner should keep around in case the plantar fascia or achilles tendon starts to act up. Unfortunately, it looks like they might have some trouble keeping it in stock, but this could change as the product is out for longer.
Pros
  • high quality

  • strap fastens securely with strong velcro, dual purpose

  • full foot/ achilles stretch

Cons
  • Not as clear where the strap is supposed to rest on the bottom of the foot
  • Unclear when it will be restocked on amazon

3. Pro-Tec Athletics

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A mixture between a strassburg sock and night splint, the pro-tec offers compression in the calf which improves blood flow to get fresh oxygen into the foot to heal the plantar fascia. It is a versatile splint that stretches the entire footbed, not just the toes, and can also help with achilles problems.
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Comfort
Not too rigid, but serious enough to keep the plantar fascia well stretched, the pro-tec is a great breathable option for anyone who wants the rigid structure of a splint, but the breathability and comfort of a sock. Be aware that the upper is a compression sock, which means getting used to the tight tight fit!

Effectiveness
Doubly effective because of the compression as well as the stretch, the pro-tech works even faster than options that only deliver the stretch, because it aids in blood flow that repairs muscles and tendons. But the effectiveness still depends on wearing it; if the compression is too much, you might find yourself discarding this in the middle of the night.

Cost/ value
You might pay a bit more for this option, but the combination of calf compression and plantar fascia stretch is where the true value lies. Combine that with the breathability, and firm structure of the pro-tec, and you have a powerful tool that can be used whenever issues pop up in the arch, heel, or achilles.
Pros
  • breathable
  • lightweight
  • dual purpose
Cons
  • tight fit may be uncomfortable
  • soft material means harder to get and keep tight foot stretch

4. Plantar FXT

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This splint sits low on the ankle without restricting the shins and calves, while still giving the rigid support needed under the foot, and a more sock-like upper. It is a good middle ground between a bulky splint, and cloth sock option for nighttime plantar fasciitis relief.
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Comfort
The less bulky design contributes to a form fit which makes this splint easy to wear all night. But like anything you have to wear to bed, some adjustment time is required, and many customers found the best comfort by making slight alterations, like adding a soft insert to cushion the firmer rubber bottom. The people who liked this best were fond of the fact that there was nothing touching their shins and compressing their calves all the way up to the knees.

Effectiveness
If you can get past the initial annoyance of having to wear something at night, this type of splint should significantly reduce plantar fascia pain within a month. Just make sure you don’t pull the strap too tight, or your toes might fall asleep!

Cost/ value
This splint is a middle ground cost, for a unique design. You won’t find any other options that sit quite this low on the ankle--most go right up to the knee. The value is in the fact that it is a different option from all the other strassburg socks and splints.
Pros
  • less bulky than many other options, only comes up to ankle
  • stays in place/ can’t slide down
  • firm foot bed
Cons
  • Toes can go numb if adjusted too tight
  • Not great fit for especially thin legs

5. Powerstep Ultrastretch

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Technical fabrics make the Powerstep Ultrastretch a breathable, moisture wicking sock that doesn’t get too hot or sweaty at night. It is lightweight, and flexible enough so that you still get a good night sleep. The lower price point means it is a great option for those who have plantar fasciitis in both feet, and therefore need to buy two socks.
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Comfort
A soft material that is airy and breathable means the sock doesn’t rub, or hold in too much heat or sweat. This is easy to wear all night without fidgeting, or kicking it off in a fit of discomfort at 3 A.M. Just keep in mind you still have a strange sock on your leg keeping your foot stretched; it’s not going to feel amazing, but getting rid of plantar fasciitis will!

Effectiveness
This is a comfortable and easy sock to wear, and wearing it consistently is what is required to heal the plantar fascia. There is noticeable relief with the Powerstep Ultrastretch, sometimes in just a couple nights. It does the trick.

Cost/ value
This is one of the lower cost strassburg socks, so it is easy to try it out and see if it is effective without breaking the bank. But sometimes lower costs do come with drawbacks… don’t expect this sock to last a lifetime. If you plan on having a sock you can pass on to your grandchildren, you might want to consider another option.
Pros
  • low cost option
  • soft breathable fabric
  • not restrictively tight
  • easy to adjust
Cons
  • not the highest quality
  • loosens quickly

Conclusion:

Whatever Strassburg sock you choose to start healing your plantar fasciitis, just be sure to consistently wear it to bed, and you can bet on fast results. Any initial discomfort will be far outweighed by the relief of finally being able to get out, be active, and do the things you love without heel and arch pain.

The best part is, all the hard work happens while you are sleeping! This is a passive solution that does not require an extra fifteen minutes of stretching before and after activity. From the first step in the morning after wearing the strassburg sock, you will be sure your day started out on the right foot.