Competing

genetic-testing-for-runners-DNA-genes Genetic Testing for Runners
We all know that runner or athlete who just seems naturally gifted. No matter how hard they train, they always seem to co...
Five of the most daring fun runs on the calendar. Are You Brave Enough? Five of the Most Daring Fun Runs on the Calendar
Running events with a side of fun have become commonplace these days.  Most race calendars overflow with a multitude of m...
View of the ocean from Otter trail Otter African Trail Run: A Weekend Warrior’s Approach to Africa’s Toughest Trail Marathon
The Otter African Trail Run is described as the toughest marathon distance trail run in Africa. It follows the iconic Ott...
Chose the Yuengling Shamrock Marathon as your next St. Patrick's Day race! Celebrate St. Patrick’s Day by Running!
Everyone loves St. Patrick’s Day. What’s not to love, right? Shamrocks, leprechauns, beer, and all things green! The Yuen...
5 5Ks worth travelling for. 5 5Ks Worth Traveling For
Let's face it: The 5K has been getting a bit of a bad rap.  Snubbed by many experienced runners in favor of longer race d...
Official Clock and Rate Your Course is USATF Certified: Now What? Your Timing Pro is Everything
Speed is a function of distance and time. The distance a runner covers is not necessarily that advertised by the USATF ce...
An article about why race medals motivate runners Are Your Race Numbers Dropping? Why Bling Matters
This morning my wife told me that our race ran out of bibs.  Our timer offered to get us new bibs and for just $0.07 more...
An article about Obstacle Course Racing Obstacle Course Racing: A Supplement to Regular Running
Obstacle course racing (OCR) is a craze that has swept the sporting scene since the turn of the century. There were 1 mil...
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