Motivation

The perfect dose of inspiration, from relatable authors such as an ultra back-of-the-packer to plus-size runners to a CNN reporter 8 Under-the-Radar Running Books You Should Read
If you’re a runner, chances are you’ve read “Born to Run” and “Eat & Run.” They probably inspired you to run barefoot...
Tips for Running in the Rain Don’t Let the Rain Stop You! Tips for Running in the Rain
There are two kinds of people in regard to rainy days. One category is made up of those among us who are the Carpenters, ...
Why you should visit your local running store Why You Should Visit Your Local Running Store
From the outside, your local running store might look like a place to buy fancy Nike outfits and shiny shoes. But if you ...
Benefits of keeping a running journal To Journal or Not to Journal?: The Benefits of Keeping a Running Journal
As an author, I understand the lure of the written word. There’s something fulfilling about looking at a work you created...
5 books for ultra runners 5 Must Read Books For Ultra Runners
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Elite ultra marathon athletes spend decades evolving into the runners they are today. Many grow up as a runner eventually...
Learn to love running on hills Hills: How to Learn to (Really) Love Them
Let’s face it. Hills aren’t everyone’s cup of tea. They can challenge us to the point of horror and sometimes have a way ...
All about inspirational runner, Rian Landers. Inspirational Runner: Rian Landers
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Rian Landers began her running career as a youth sprinter, and eventually made her way to college distance running. Now, ...
How trail running benefits those who meditate. Trail Running as a Form of Meditation
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Many people use all forms of exercise to clear their minds and work on their mental health. Whether it’s a few push-ups i...
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