10 Best Aloe Vera Supplements
Aloe vera isn’t just a product you slather on your skin after a sunburn anymore. The newest health trend is taking aloe vera supplements, as this plant provides benefits to both your body internally and externally.
Aloe Vera is an African tropical plant which is a panacea for many internal conditions due to its 200 active enzymes, 20 minerals, 18 m, 18 amino acids, and 12 vitamins, and high content healthy fatty acids, as well as antiseptic, antifungal, antioxidant, antiviral, germicidal, and antibacterial properties. It helps to reduce inflammation, and to treat cardiovascular disease, constipation, detoxification, and problems with digestion. Aloe also helps to reduce fatigue, “brain fog,” and boosts energy levels, and assist with muscle function. It is an adaptogen, which means it helps the body’s ability to adapt to outside changes, aiding it in resisting illnesses and diseases with its alkalizing properties. Finally, it also helps boost the body’s immune system, and weight loss. Examine the 10 oral aloe vera supplements listed below to see if any of them can help you achieve the goals you have for your health.
- ‘Lily of The Desert’ Juice
- Great Flavor
- ‘NOW’ Aloe Vera Gels
- Easy to swallow
- Dynamic Health Labs Aloe Vera Juice
‘Lily of The Desert’ Organic Aloe Vera Juice, Whole Leaf
This is a liquid/ gel type of a product, in a gallon size container. Some users have commented that it is more watery than pure aloe vera.
For those who don’t want to keep reordering the product, it comes in a handy 128 oz. (1 gallon) size.
It is certified as organic by IASC, which is the Int’l Aloe Science Council
The aloe vera is comes from the whole leaf, not just the “gel” inside part of the leaf.
This is an excellent value in terms of cost, but not everyone is thrilled about the taste or that it may contain potassium sorbate.
- Made with certified organic aloe vera leaves
- Preservative free (which may cause differentiation of color between batches)
- Unflavored, for those who want to avoid flavorings
- The product is a “whole leaf” aloe
- May contain potassium sorbate, a potential carcinogen
Some people aren’t thrilled about the taste
- Product needs to be refrigerated after opening.
‘NOW’ Aloe Vera Gels
This is a gel tab product. You get 100 tabs in the bottle. There seems to be some confusion over the serving size. Amazon lists the serving as serving size as 2 tabs whereas the Q & A list it as being 3 tabs on the bottle.
For those who are sensitive to such things, this product contains no yeast, preservatives, corn, sugar, shellfish, starch, egg, gluten, or soy.
Users will want to know that this product contains bovine (cow) gelatin, in case they want to avoid such products for medical or religious reasons.
This is a reasonable, albeit not a great deal in terms of cost. How good of a deal it is ultimately rests upon how often, and at what dosage(s) users take them.
- Gelcaps, so no taste
- Does not contain many allergies
- Super concentrated
- Contains beef-based gelatin
- Ineffective for some users
‘Puritan's Pride’ Aloe Vera Extract Soft Gels
This product is a soft- gel. Serving size is 2 gels, which means each bottle contains 100 servings.
These pills have soybean oil in them, which some users may wish to avoid.
This is an easy- to- swallow small soft gel product, which some users may prefer over “hard” pills, liquids or powders.
This is a reasonably cost for the soft gel capsule, though the manufacturer could avoid soybean oil as a filler.
- Reasonably priced.
- Easy to swallow soft gel form
- Concentrated formula
- May cause stomach discomfort for some users.
- Contains soybean oil, which is an allergen for some users
Dynamic Health Labs Unflavored Organic Aloe Vera Juice with Micro Pulp
This is a gel/ liquid product. It should be noted in the description that it can be used externally or internally. Ingredients: Certified organic Aloe gel with bioactive micro pulp & powder.
Users will want to know that this is a fresh product, without any sort of preservatives, and may spoil if stored (even sealed) too long.
Users will want to know that it is an ultra-concentrated liquid formula, containing both the gel of the filet and the powder.
This is a reasonable deal on the liquid. Users may wish to purchase closer to the time of use, as it is perishable, however.
- Acts as a laxative
- Certified organic aloe vera
- Contains micro pulp
- No preservatives, colors, etc.
- Needs refrigeration/ product may go bad if stored too long
- Some users aren’t thrilled about the (plastic) taste
- Some users complained it burned their throat
Florida Herb House Freeze Dried Aloe Vera Powder
This product is freeze dried aloe vera powder. There seems to be some confusion over the weight of the item. The seller lists it as 8 ounces, whereas reviews list it as 2 ounces. Irrespective, a “serving size” is 1/2 a teaspoon is the recommended serving size mixed in fruit or vegetable juice. If it is 2 oz. there are approximately 24 servings in a package. If it is 8 oz. there are approximately 96 servings in a package. These figures are approximate because the powder is loosely packed.
This is a whole leaf aloe vera product, as compared to the inner filet only.
This is a freeze dried powder, not a capsule, gel cap, liquid, or gel.
This is an expensive product in terms of cost. However, if you are wanting a product that is pure aloe vera, without the additives, it may be worth the investment for you.
- Organic & Pesticide free
- Whole leaf aloe vera
- No additives or fillers
- Good for both internal and external uses
- VERY Expensive
- Tastes horrid
Bulk Supplements Pure Aloe Vera Powder
This is a powder made of pure aloe vera. Serving size 1/2 teaspoon. There are approximately 100 servings per container. One user suggests using the powder to make one’s own preservative free gel-caps.
This is a fine, loosely packed powder made of the “inner filet” of the aloe. Neither the product’s description nor the reviews state how this powder is made.
This product is manufactured in America, which is important to know for those not wishing to have an imported product.
This is an expensive product seeing that it’s only the inner filet, but if you’re looking for a powder that is manufactured in the USA, users may wish to pay the extra expense.
- Manufactured in the USA
- Made of the whole leaf
- Easily dissolved powder
- Laxative effect
- Bad Taste
- Made with only the “inner fillet” of the aloe vera plant
Pharm-Aloe Freeze-Dried Aloe Vera Powder Capsule
This product is a capsule. Its description states that the 64 capsule quantity is a month’s supply, so the serving size is 2 capsules per day.
This product is certified organic & non GMO, which is important for users who care about such things.
The aloe vera’s anthraquinones are filtered. These are the compounds in it that produce the laxative effect.
This product is cold processed, which is less damaging approach to extracting the aloe vera.
Cost / Value
This is an expensive product in terms of price, however bulk freeze-dried aloe is comparable in price.
- Not a laxative
- Contains freeze- dried aloe.
- Produced & processed in the USA
- Certified Organic
- Not effective for all users
Miracle of Aloe Real Organic Aloe Juice
This is aloe vera juice is a liquid or gel type of a product. Each serving is a tablespoon, so for the quart size there would be approximately 64 servings per container and about 256 servings for the gallon.
Certified by the IASC for purity standards, which is important for users who want to ensure the quality and efficacy of their purchases.
This is pure aloe; not all users will enjoy the taste of it without something to cover it.
This is an excellent value for organic aloe vera juice. The preservatives that some people object to help to make it more shelf stable.
- 99.975% juice
- Made in the USA
- Certified organic by IASC
- Some users find the taste Horrible
- Contains potassium sorbate (a carcinogen) & citric acid as preservatives
Hawaii Pharm Aloe Vera Liquid Extract
This is a super concentrated extract, form of aloe vera. Instructions say to take 20-30 drops, 2 to 3 times daily which is approximately from 15-30 days uses bottle.
This is a highly concentrated extract, an important feature to know as users will want to be careful in terms of dosage.
It’s also important to note that this product is not advertised to be used on the skin.
This is an expensive product in terms of cost, even if the formula is super concentrated. They do have a deal that lessens the cost the more bottles one buys, however.
- Only uses natural ingredients
- Certified Organic
- Contains no preservatives, colors, etc.
- SUPER highly concentrated
- Not 100% aloe vera
- Imported from India
- Not great tasting
Herbal Secrets Aloe Vera Softgels
This is a capsule. Serving size is 1 taken 3 times daily. The instructions say to take them with food. Taken as directed, each bottle contains about a month’s supply.
This product contains olive oil, which may help in the absorption of the aloe vera.
This product contains soy byproducts, which some users may wish to avoid.
This product is Good Manufacturing (GMP) Certified, which are a series of safeguards to ensure that the products with the seal are manufactured to the highest quality standards.
This is a reasonably priced item, although the manufacturer should figure out some other place to place the barcode so the instructions are readable and could avoid the soy additives.
- Concentrated formula
- Convenient, taste-free easy to take gel cap
- Preservative free
- Contains (possibly GMO) Soy
- Instructions covered by barcode
There are lots of aloe vera oral supplements on the market. Some come in soft gels, others come in capsules. Some come in a liquid form to drink, others come in powders. Some even come in extract form. Whatever the form, the product contains the same health benefits when taken orally. Many of the products on this list are able to be used externally as well. Look through the reviews listed here and see which one(s) meet your needs.
So How Did We Choose Which Aloe Vera Supplements are the Best?
You probably are already pretty familiar with aloe vera as a topical ointment. It basically the one and only stand by for taking the sting out of a burn and relieving the painful symptoms associated with burns from heat and from sun exposure. It is also commonly used for other skin ailments, including frostbite, psoriasis, and cold sores. It has a cooling effect on the skin and also helps in moisturizing the epidermis cells. Basically, it is a fair skinned staple and sure to be found in beach and pool bags of moms all around. Yet, aloe vera is used for than just as a post sunburn medication or skin and rash soother. One of the most common uses for a aloe vera supplement that is ingested is to combat constipation because aloe vera is a laxative. One particular part of the aloe vera plant’s leaves, the aloe latex from which anthraquinones are derived, is used to create a strong laxative. (Not only effective for treating constipation, but aloe vera latex can be beneficial for a myriad of digestive issues, particularly irritable bowel syndrome and stomach ulcers.) Aloe vera supplements are also commonly used for treating various symptoms of diabetes, helping to heal inflammation through the strong antioxidants it contains, and for boosting the immune system. Whatever your reason for taking an aloe vera supplement, you can bet our list will help you find just the one that is right for you! Below we explain the criteria we used to pick the best aloe vera supplements on the market, other important factors you should consider before starting an aloe vera supplement, and interesting facts and general FAQs about aloe vera.
The Criteria We Used to Create Our List of the Best Aloe Vera Supplements
1) What Form or Type the Product is Sold In
It might seem obvious – just the name alone (“oral aloe vera supplements”) tells you everything you need to know right? It is an aloe vera supplement that you take by mouth. However, it does go a bit deeper than that when you start to break down all the products on our list, and the entirety of the ‘oral aloe vera supplement’ market. There are actually a number of oral methods by which you can take an aloe vera supplement, and our list pretty much offers consumers them all. We do not necessarily think one is better or worse than another, but it is good to know about each of them in detail so you can choose the one that is best for you and fits well into your lifestyle.
The first type of oral aloe vera supplement we included on our list are the swallowable pills, gel capsules, or tablets that you probably first think of when you think of an oral supplement. These kinds of supplements have many benefits that we considered when including them on our list. First off, if you already have a daily supplement routine that consists of loading up on Vitamin D, B, E, calcium, etc. and routinely focus on pre and post workout powders and gels to get in proper fuel, nutrients, and branched chain amino acids to help in your recovery, then adding one more pill into the line up probably will not change much in your regimen and will not be all that difficult to commit to. Supplements sold in pill form are also typically a good bang for your buck because each bottle usually contains at least 100 pills, and the amounts of the supplement (so in this case, aloe vera) contained within each gel capsule are concentrated enough that you will get a good dosage. Pill forms also offer the added advantage of being practical and convenient. Pills will not turn rancid or spoil if left out in a hot car, for the most part they do not need to be stored in specific conditions, they can be packed into your gym or travel (or even right in your running belt or pockets) bag without taking up too much space, they get through airport security without causing you too much drama, and they are perfect options for people who are constantly on the go and need as low maintenance of a supplement routine as they can get. Finally, a pill form will typically fit easily into your diet because it is just that: a pill and not a food. Therefore, if you are trying to avoid certain foods, certain ingredients, or just sticking to a very particular diet with a specific meal plan, a pill form will not throw off the balance. The only real challenge you might run into with a pill form of a supplement is the occasional funky after taste and whether or not you or your loved ones have an aversion to taking pills (though, on the plus side, the aloe vera supplements contained in our list are not really sold in giant pill form, which makes them pretty manageable to swallow comfortably).
The second type of aloe vera supplement we included on our list was aloe vera supplements sold in a liquid, drinkable form. This is a great option especially for kids and older adults who really struggle with swallowing pills, or who tend to have an aversion to taking supplements and are picky about what they put into their bodies. For children, a liquid form of aloe vera can easily be disguised so that, for the most part, the child does not know they are even consuming it. Liquid aloe vera drops can be mixed in with most beverages, and make a great addition to yogurt, smoothies, or other recipes blended up in a blender. And one of the best parts of the liquid forms is that they tend to be VERY heavily concentrated, so a little goes a long way. That means, just a drop or two will give you what you need, so you end up getting a lot out of the little bottle and have to replace them less frequently (aka more money in the bank for you in the long run!). The most common negative review of some liquid supplements is that they tend to have a bad taste, be that either a bad taste in general, an unpalatable after taste, or an overly sweetened taste due to the manufacturer loading them with sugars and/ or artificial sweeteners to try to mask any potential bad tastes. Liquid forms can also be a bit of a headache to maintain, and are not always a practical or convenient choice. Some of the liquid aloe vera supplements on the market and included in our list must be refrigerated in order to keep from spoiling, so they are not great options if you travel a lot or want to just keep a supplement in your gym bag all the time as part of your post workout supplement routine.
The third and final form of aloe vera supplements are powder forms. By and large, the powder form of aloe vera got the most negative reviews among consumers, mainly because the taste of the dried powder by itself is less than awesome. Powders also tend to be the most expensive types of supplements sold in stores. However, powder forms definitely have some advantages. If you are concerned with getting your supplements from organic and natural sources only, you are most likely to find what you are looking for from powders as opposed to pills and liquids. This is because powders are the least processed supplement form – they usually are made by taking the plant source of the supplement, freeze drying it, and grounding it down into a powder. This typically will extend the shelf life of the powder past what other supplements might have. Sometimes preservatives might be added to help add additional shelf life, as well as additional minerals and nutrients, but otherwise they are about as close to the leaf as you can get.
2) Key Features Contained in the Aloe Vera Supplement
Oftentimes, supplements will be sold with additional key features that set them apart from their competitors. (The term “key features” refers to features, special additions, or bells and whistles that are contained in the supplement that are a particular draw or point of appeal for many consumers. It is important for supplements to have these key features because, many times, this will be the main way they better or worse than other similar products.) Generally, supplements are not just sold as the supplement alone. They usually are sold containing other key vitamins, minerals, and nutrients. For the most part, aloe vera supplements differ from other supplements in this way in that they do not contain other ingredients (which can be a really good thing if you happen to be more of a ‘minimalist’). But this is also mostly because they do not NEED to add additional vitamins because aloe vera naturally contains Vitamins E, A, and C! Of the aloe vera supplements on our list, you will also find a few that label themselves as containing additional nutrients and fiber, which offers numerous health benefits for people of all ages. The main key feature that the products in our list contain that help identify differences and set them apart are HOW they are made or produced. This refers not only to the process of production, but from which part of the aloe leaf the aloe vera is extracted from, as well as specific health points of interest and whether or not the product is certified organic, all natural, free of GMO’s, etc. The International Aloe Science Council (IASC) is the leader in mandating and regulating the sale of aloe vera and aloe vera products, so a product whose label comes equipped with an IASC stamp of approval is definitely one of the better, more trusted products on the market. This stamp of approval certifies that the product in question contains real aloe vera. If the product you choose to buy does NOT have this seal, it does not necessarily mean that it does not contain real aloe vera. However, you can rest assured that products with the IASC stamp DO contain real aloe vera. In reference to which part of the leaf is used, it is usually agreed upon by experts and consumers that products made with aloe vera from the whole leaf are better than products made with aloe vera from just one part of the inner fillet or outer part of the leaf. This is because using the whole leaf often means including more nutrients into the final product.
3) Overall Value of the Aloe Vera Supplement
Finally, we took into consideration the price and value of each aloe vera supplement contained in our list. We want to be sure you are not only purchasing the best, most effective aloe vera supplement products that money can buy, but that it does not cost you an arm and a leg. Your budget and what your particular price point is will help you determine which type and brand of aloe vera is best for you. Like we already mentioned, the powder form of an aloe vera supplement will likely cost you the most money. This is in large part due to the way the powder is extracted, ground, and processed from the leaf into a powder, as well as because these types of aloe vera supplements often use freeze drying methods and more expensive sources and ingredients. Liquid forms of the supplement will probably be the next most expensive type of aloe vera supplement, and then gel tablets, pills, and capsule forms of aloe vera will be the most economical cost. (There are, of course, exceptions to these rules; but for the most part, this is the hierarchy of cost among aloe vera supplements.) To give you some idea, the per package cost of the aloe vera supplements included in our list range from $6 (Dynamic Health Labs Unflavored Organic Aloe Vera Juice with Micro Pulp and ‘Puritans Pride’ Organic Aloe Vera Extract Soft Gels both come in a little over $6) to upwards of almost $30 (Bulk Supplements Pure Aloe Vera Extract Powder). Aside from just the total price though, we encourage you to look at price per serving. Not only did we try to find the most economical aloe vera supplements, but we considered what you are actually getting for your money – aka how much is contained in the package, bottle, etc., how long each package will last you, etc. Most pill bottles will contain anywhere from 60 to 200 capsules, so they will last you a decent amount of time. However, the liquid forms tend to be so potent and strong that just a drop will give you the dosage of aloe vera you need – which means that your purchase of a liquid aloe vera supplement (especially bigger ones like the Lily of the Desert Aloe Vera Juice which contains a whopping 128 fluid ounces of aloe vera liquid) will last you months!
Other Important Factors to Consider Before Beginning an Aloe Vera Supplement Routine
Do you have serious tummy issues?
The two forms of oral aloe vera – aloe vera gel and aloe vera latex – can both be sured to help a wide range of stomach and digestive issues. Specifically, the aloe vera gel is extremely useful in helping with inflammatory bowel diseases and stomach ulcers. Aloe vera latex is a very strong laxative and can be really helpful in easing the pain and symptoms associated with constipation.
Do you suffer from amenorrhea?
Amenorrhea, or the absence of a menstrual cycle in women of a child bearing age, is becoming more and more common around the world. Amenorrhea is especially common among women who are serious runners or exercisers because they either 1) have body fat levels that are too low to sustain a healthy pregnancy so their body fails to ovulate, or 2) the exercise they are performing is so intense that it puts their body under an amount of stress that would not be conducive to growing a healthy fetus. However, aloe vera has been linked to helping reverse amenorrhea and stimulate ovulation, which will help the female menstrual cycle to return.
Do you have a food allergy to plants of the Liliaceae family?
It is important to consult your doctor before beginning any type of supplement routine because the Food and Drug Administration does not regulate supplements. Therefore, there is no FDA guarantee of a supplements’ strength, safety, or purity. Furthermore, if you know you have an allergy to plants of the Liliaceae family (such as garlic, onions, and tulips) then you likely also have an allergy to aloe vera plants and thus should not start an aloe vera supplement. However, even if you are allergic to these plants, you are likely still safe to use other aloe vera products (such as lotions, topical ointments, etc) on skin and on rashes.
Do you live in a dry, arid part of the world?
If you live in a climate that is rather dry, hot, and with poor soil conditions, then you just might have the perfect at home conditions to grow and harvest your own aloe vera plants. This is an economic solution for many people who need the health benefits that aloe provides. Once a healthy aloe vera plant has popped up in your garden, simply use a knife to peel away the skin from the gel that is contained inside the plant. From there, you can consume it raw, or prepare it using a variety of cooking methods (like poaching or steaming), you can juice it into your favorite juice, smoothie, or yogurt bowl, or you can cut up parts of the leaves and add it to other nutritional dishes like salads and veggie roasts.
General FAQs About Aloe Vera
Q: What is aloe vera?
A: The term “aloe vera’ refers specifically to one particular species of the Aloe genus. Therefore, there are multiple species of the Aloe genus (about 400, in fact!) but aloe vera in particular happens to be the most commonly known and used one, as well as the most widely produced form of Aloe. Aloe vera, as found in consumer products, mostly comes from the plant’s leaf, which is processed into aloe vera juice (and then can be further processed into a powder or a more concentrated form). The leaves of the aloe vera plant are also used to create “aloe latex,” which is a substance found in the inner leaf and which acts as a powerful laxative. However, aloe vera products intended for oral consumption (like the supplements on our list) are not permitted to have aloe latex amounts greater than 10 ppm (parts per million).
Q: But what all is actually IN aloe vera?
A: A bunch of good stuff! No, but seriously. The liquid extracted from the leaves of the aloe vera plant contain more than 75 nutrients, including 20 minerals, 12 vitamins, and 18 amino acids. It has been used for thousands of years (dating all the way back to Ancient Egypt, China, and India) to help with disinfecting minor cuts, insect bites, and stings.
Q: What is the International Aloe Science Council?
A: The International Aloe Science Council is the world’s leading non-profit organization for the aloe vera industry. The International Aloe Science Council (IASC) focuses on promoting the aloe industry (and various aloe vera products) through educational, scientific, and leadership opportunities. The IASC has helped to define and establish the standards for what can and cannot be considered and labeled as “aloe vera” in products that line store shelves. They also set guidelines for cultivating, growing, and selling aloe vera commercially.
Q: So then what exactly does the International Aloe Science Council say can be labeled as “aloe vera”?
A: According to IASC’s standards, only products containing acemannan (a natural carbohydrate that has a unique botanical anatomy that can be identified as aloe vera) or the beta 1-4 acetylated glucomannans, should have the label “aloe vera” printed on them. If the product does not contain acemannan, it is not to be labeled as aloe vera.
Q: Tell me more about aloe leaves in particular.
A: The leaves from which aloe vera is extracted are made up of four parts: the ring, the sap, the mucilage, and the gel. This helps us better understand the difference between products made using the whole leaf versus products made using only one part of the leaf or the inner fillet. The bulk of the nutrients that aloe vera offers are found within the gel part of the leaf, so this is the most important leaf part to have in your aloe vera product. Supplements with just the inner fillet are made by scraping out just the gel from the plant, and sometimes the ring, but leaving behind the mucilage and the sap.
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- Ammenorrhea, Holistic Health Article, Oct 07, 2017 ,
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- The Environment Needed for Aloe Vera Plants to Survive, SF Gate Informational Health Article, Oct 06, 2017 ,
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