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10 Best Discount Running Shoes Reviewed

last updated Nov 02, 2019
We all love a good deal and the best discount running shoes can be difficult to narrow down since there are so many out there. If you’re on a budget, or just want a back-up pair of running shoes, then you’ll love the discounted running shoes featured on our page below.

Not only are these shoes affordable, but they’re also comfortable, durable, and breathable. We made sure to curate a list of shoes that’ll work for everyone—no matter what your foot type is—just make sure to take your preferences and needs into consideration before you make your final selection.

Remember, the price does not determine their quality, so getting a pair that are more affordable doesn’t mean you will have to sacrifice anything, just make sure you’re looking for a pair that will fit your needs! Enjoy our list of the top 10 best options below!

In a Hurry? The test winner after 10` hrs of research

icon
 Nike Air Zoom Pegasus 32
94.2/100 our score
Value
96
Breathability
95
Support
93
Features
93
Stability
94
Nike Air Zoom Pegasus 32
Why is it better?

Mesh construction is extremely breathable

More lightweight than even the newest Air Zoom Pegasus currently on the market

Versatile, perfect for marathons, training, or a jog around the block

In a Hurry? Editors choice:
 Nike Air Zoom Pegasus 32
Test Winner: Nike Air Zoom Pegasus 32
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Researched Sources
3
Researched Sources
Reviews Considered
1.5K
Reviews Considered
Hours Researching
10`
Hours Researching
Products Evaluated
16
Products Evaluated
Last Updated:
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By Giselle Killebrew:

Those of you on our budget will love our top ten picks below. These running shoes are not only available at an excellent price, but they are comparable to a lot of pricier options as well. We have recently updated each of our reviews to provide our readers with more information, so you can easily find the perfect pair for you. Make sure to read our buying guide as well because we have added a ton of new information throughout the page.

Sorting Options
Value Breathability Support Features Stability By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.2
Value
96 %
Breathability
95 %
Support
93 %
Features
93 %
Stability
94 %
Price Comparison Last Updated (09.12.19)
Road Runner Sports Link
$109.95
See Deal
Amazon Link
$110.00
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Value
91 %
Breathability
93 %
Support
96 %
Features
90 %
Stability
95 %
Price Comparison Last Updated (09.12.19)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Value
86 %
Breathability
96 %
Support
95 %
Features
87 %
Stability
93 %
Price Comparison Last Updated (09.12.19)
Amazon Link
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Value
85 %
Breathability
96 %
Support
91 %
Features
86 %
Stability
90 %
Price Comparison Last Updated (09.12.19)
Amazon Link
$39.95
Road Runner Sports Link
$59.95
See Deal
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88
Value
83 %
Breathability
92 %
Support
90 %
Features
85 %
Stability
90 %
Price Comparison Last Updated (09.12.19)
Amazon Link
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
Value
76 %
Breathability
93 %
Support
90 %
Features
84 %
Stability
89 %
Price Comparison Last Updated (09.12.19)
Road Runner Sports Link
$59.95
See Deal
Amazon Link
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84
Value
70 %
Breathability
93 %
Support
89 %
Features
80 %
Stability
88 %
Price Comparison Last Updated (09.12.19)
Amazon Link
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.8
Value
70 %
Breathability
87 %
Support
89 %
Features
75 %
Stability
88 %
Price Comparison Last Updated (09.12.19)
Amazon Link
$89.95
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.4
Value
75 %
Breathability
90 %
Support
88 %
Features
72 %
Stability
87 %
Price Comparison Last Updated (09.12.19)
Amazon Link
$98.88
Road Runner Sports Link
$119.95
See Deal
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80
Value
70 %
Breathability
88 %
Support
85 %
Features
73 %
Stability
84 %
Price Comparison Last Updated (09.12.19)
Amazon Link

Find Best Deals on Running Shoes

1. Nike Air Zoom Pegasus 32

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.2
Nike Air Zoom Pegasus 32
Nike Air Zoom Pegasus 32
Nike Air Zoom Pegasus 32
Nike Air Zoom Pegasus 32
Nike Air Zoom Pegasus 32
Amazon Link
Value
96
Breathability
95
Support
93
Features
93
Stability
94
best offer for today
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Amazon Link
$110.00
Road Runner Sports Link
$109.95
See Deal
Pros:

Mesh construction is extremely breathable

More lightweight than even the newest Air Zoom Pegasus currently on the market

Versatile, perfect for marathons, training, or a jog around the block

Cons:

The uppers wear quickly

The laces can be difficult to change

The Nike Pegasus has become one of the main features of the Nike running shoe line for years now, and the Pegasus 32 is certainly a welcome addition to this trend. Reviewers found the Pegasus 32 to be very comfortable and supportive while still giving a quality performance, and because Nike has released newer additions you can now get these discount running shoes at an amazing price.

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Value

For being part of one of the shoes on the market, the price of this shoe makes it almost obligatory to have it in your collection. Overall, however, these running shoes are worth much more than the actual cost of the running shoes and they are definitely an excellent investment if you are on a budget and looking for a durable pair of shoes.

Breathability

If you are looking for a breathable pair of running shoes, these are definitely it. They allow for optimal ventilation so that your feet stay cool and dry when you are out running in them.

Support

This shoe features Nike’s Cushlon Foam, which aids the shoe in feeling lightweight. This shoe also features Nike’s Dynamic Flywire cable system, which offers the midsole of the foot greater support.

Features

Even when compared to the newest shoe to be introduced to this shoe line, the Nike Air Zoom Pegasus 33, the 32 weighs less. Coming in at 9.90 ounces, the Pegasus 32 will allow you to feel lightweight, comfortable, and fast.

Stability

These running shoes offer enough stability for neutral runners and are really comfortable. If you suffer from pronation issues you will find that these won't do a sufficient job at stabilizing your ankles from rolling--but they certainly are enough for those of you who are neutral runners.

2. Brooks Ghost 8

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Brooks Ghost 8
Brooks Ghost 8
Brooks Ghost 8
Brooks Ghost 8
Brooks Ghost 8
Amazon Link
Value
91
Breathability
93
Support
96
Features
90
Stability
95
best offer for today
Amazon Link
Pros:

Perfect for people with unique running shoe needs, like people with flat feet or bunions

There is plenty of room in this shoe for the foot without it feeling oversized or cramped

Provides great arch support

Cons:

A few reviews claim that the lip of the shoe began to tear after only a few times of use

For some users, the toe of the shoe may be a bit snug

Five of the previous Brooks Ghost line of shoes have won awards. It’s no surprise that Ghost 8 has made in the discounted running shoes list. Designed for neutral to slight over-pronators and those with medium to high arches, the Brooks Ghost wins rave reviews for its cushioning and comfort.

Read more

Value

Brooks shoes are typically a little more expensive than other similar brands, but they're also known to be an elite running shoe company, and reviewers tend to feel like they're getting a good value for a fantastic product. Compared to the newest version of this model, Ghost 9, this shoe is fairly priced.

Breathability

The Brooks Ghost 8 features an upper made of engineered mesh. This allows the foot to breathe, while still feeling supported, especially towards the midfoot of the shoe.

Support

The Brooks 8 running shoes offer enough support for neutral runners as well as for those of you who slightly pronate--however if you have serious pronation issues these will not be the best fit.

Features

These running shoes are well-cushioned for additional comfort and have a crashpad that will absorb shock so you don't have to deal with shin splints and other pain.

Stability

The previous version of this shoe featured a crashpad that only went from the midfoot to the heel. Ghost 8 has been redesigned to include a crashpad that goes through the entire length of the shoe, bringing added stability and comfort to this shoe simultaneously.

3. Saucony Peregrine 5

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Saucony Peregrine 5
Saucony Peregrine 5
Saucony Peregrine 5
Saucony Peregrine 5
Saucony Peregrine 5
Amazon Link
Value
86
Breathability
96
Support
95
Features
87
Stability
93
best offer for today
Amazon Link
Pros:

The Peregrine series is Saucony’s lightest trail running shoe

There are drain holes in the sole

Even with lugs on the outsole, this shoe is plenty flexible.

Cons:

The back of the shoe may cause blisters

Saucony’s Peregrine series was already known for its ability to grip the terrain with ease, and the Peregrine 5 does not disappoint to this end. With a breathable upper that stretches and hugs the foot, this shoe delivers great fit and comfort. The Peregrine 5 has plenty of cushioning to be used for trail running while remaining light enough for efficient road running use.

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Value

Those shoes are priced at about a twenty-percent discount from the Peregrine 6 model. So, if you want to get something really similar to the 6, you will love everything these running shoes have to offer at just about the fraction of the cost.

Breathability

These Saucony running shoes are really breathable and well-ventilated, so your feet don't overheat and you don't have to deal with any chafing or blisters. The added breathability ensures you stay comfortable and keeps your feet cool and dry while you run.

Support

The zero-drop on these shoes makes these running shoes a good option for those of you who are neutral runners. They are really comfortable and will keep your feet from rolling.

Features

The heel to toe drop for this shoe is 21.5mm and 17.5 mm. This means that the drop in this shoe is 4mm, which is perfect for many runners. Overall, these running shoes come at a great price and offer lots of features that will make your running experience a whole lot better.

Stability

The outsole of this shoe is fitted with V-shaped lugs, which provide even more grip than before. The center lugs also enhance the shoe’s overall durability. The Peregrine is designed for use on the trail or road and gives a good grip in all conditions.

4. Saucony Cohesion 12

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Saucony Cohesion 12
Saucony Cohesion 12
Saucony Cohesion 12
Saucony Cohesion 12
Saucony Cohesion 12
Amazon Link
Value
85
Breathability
96
Support
91
Features
86
Stability
90
best offer for today
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$39.95
Road Runner Sports Link
$59.95
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Pros:

Great price

Well-cushioned

Responsive

Flexible outsole

Durable

Breathable

Cons:

Not a great choice for those of you with wide feet

The Saucony Cohesion 12 running shoes come highly recommended by a lot of runners out there and are at the top 10 list of many product review lists. These running shoes may be a little bulky and not super stylish—but they are definitely comfortable and worth every penny. So, if you want to save some money and get a quality pair of shoes, then you will want to take a look at this pair.

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Value

At under $50 a month, these shoes are really affordable. If you are on a budget and have ever purchased a pricey pair of running shoes before, then you know these are a steal when it comes to price.

Breathability

These Saucony running shoes are really breathable thanks to the breathable mesh used in their upper. They will keep your feet well-ventilated while you are out on your run so your feet stay cool and dry no matter how hot it is outside.

Support

When it comes to support, these running shoes are well-cushioned thanks to there VERSAFOAM cushioning system that will ensure you stay comfortable and well supported when you run in these shoes.

Features

These running shoes are really responsive and provide shock absorption that will prevent shin splints and other uncomfortable ailments

Stability

These shoes are designed to provide great stability for those of you who are neutral runners. They will prevent your feet from rolling and ensure you stay safe out on your runs.

5. Salomon Speedcross 3

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88
Salomon Speedcross 3
Salomon Speedcross 3
Salomon Speedcross 3
Salomon Speedcross 3
Salomon Speedcross 3
Amazon Link
Value
83
Breathability
92
Support
90
Features
85
Stability
90
best offer for today
Amazon Link
Pros:

Offers a snug, comfortable and truly durable fit

Stylish

Water resistant

Great traction

Cons:

Lugs will tear from the bottom of the shoe if used on steep terrain

Some users state that the sizes run a tad small

Popular in the Obstacle Course Racing community, the Salomon Speedcross 3 is a perfect shoe for handling multiple types of terrain that exist in close proximity. Reviewers of those discount running shoes love this shoe for its quick lacing system, excellent traction, and lightweight.

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Value

This shoe will provide you with similar features to the Salomon Speedcross 4, but with a significantly noticeable price cut. At the end of the day, these shoes are worth much more than just their price and they bring value to those of you who need a good pair of trail shoes packed with features.

Breathability

While these are not the most breathable shoes on our list, they certainly won't overheat your feet. These shows are designed to be able to handle technical terrain so they need to be a little thicker and more durable.

Support

When it comes to support these offer a good bit of it since they are designed for some more technical terrain. If you love to hit the trails and want to prevent your ankles from rolling and ensure that you have the support you need then you will love these shoes!

Features

This shoe is meant for rugged terrain and is built with this in mind. Its M&S Contagrip was developed on the outsole of the shoe to ensure that you’ll never slip or misstep on snow, mud, or gravel. The Kevlar fiber laces of this shoe and the anti-debris mesh material also ensure that mud and debris cannot penetrate the shoe.

Stability

This shoe is perfect for the heel striker who is looking for some added protection. The heel of this shoe comes to a height of 29mm, and also provides an EVA cushion that is guaranteed to pad your heel well, which makes it a great choice from the best discounted running shoes list.

6. Adidas Duramo 9

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
Adidas Duramo 9
Adidas Duramo 9
Adidas Duramo 9
Adidas Duramo 9
Adidas Duramo 9
Amazon Link
Value
76
Breathability
93
Support
90
Features
84
Stability
89
best offer for today
more shops
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Road Runner Sports Link
$59.95
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Pros:

Several colors to choose from

Available for adults and kids

Breathable

Well-cushioned

Responsive

Cons:

Only for the road

Not as durable as other running shoes on our list

The Adidas Duramo 9 running shoes are some of the most affordable running shoes. They are also really comfortable, breathable, and durable—so they are definitely a great buy if you are a road runner looking for a great pair of running shoes you can rely on.

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Value

At $40, these running shoes are incredibly affordable and will fit into most budgets. They are pretty stylish and available in several colors to choose from—so you will definitely have options if you decide to get these running shoes.

Breathability

When it comes to breathability, these offer a mesh upper that ensures your feet stay well-ventilated so your feet stay cool and dry when you are running in the heat.

Support

These running shoes offer excellent cushioning to ensure you get the support you need. They feature a cloudfoam midsole so you get optimal support and comfort with every stride.

Features

These running shoes are really durable thanks to their adiwear outsole, just make sure you stick to the road. They are also really lightweight and responsive, so you can get the most out of your runs.

Stability

When it comes to stability, these shoes offer enough for those of you who are neutral runners. If you have flat feet or pronation issues these will not work for you.

7. Nike Downshifter 9

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84
Nike Downshifter 9
Nike Downshifter 9
Nike Downshifter 9
Nike Downshifter 9
Nike Downshifter 9
Amazon Link
Value
70
Breathability
93
Support
89
Features
80
Stability
88
best offer for today
Amazon Link
Pros:

Great price

Several colors to chose from

Lightweight

Breathable

Great support

Durable

Good traction

Cons:

Only for road running

Narrow fit

The Nike Downshifter 9 running shoes are pretty stylish and available in several colors to choose from. They are perfect for those of you who are neutral road runners looking for a comfortable, breathable, and lightweight pair of running shoes.

Read more

Value

Value and price are really important when it comes to finding the best discounted running shoes. These are available at under $60, which makes them a steal given everything that they have to offer.

Breathability

When it comes to breathability, these running shoes have a mesh upper that is designed to provide you with excellent ventilation. This ensures that your feet stay cool and dry no matter how far you run or how hot it is outside.

Support

In terms of support, these running shoes deliver a great deal of support thanks to the midfoot saddle they employ. It is important to note that these shoes offer enough support for those of you who are neutral runners, so if you need a lot of extra support then you these are not the perfect fit for you.

Features

These shoes are really durable thanks to their rubber outsole. They also provide great grip and traction for the road—just remember that they won’t provide enough traction for the trails or technical terrain.

Stability

As far as stability, these running shoes are perfect for those of you who want to prevent your ankles from rolling. They provide a snug and secure fit, which helps keep your feet stabilized with every stride.

8. New Balance Fresh Foam Lazr V1

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.8
New Balance Fresh Foam Lazr V1
New Balance Fresh Foam Lazr V1
New Balance Fresh Foam Lazr V1
New Balance Fresh Foam Lazr V1
New Balance Fresh Foam Lazr V1
Amazon Link
Value
70
Breathability
87
Support
89
Features
75
Stability
88
best offer for today
Amazon Link
$89.95
Pros:

These shoes defy blisters

Supportive, even for heavier people who run high mileages weekly

Cons:

Some liked the heel on the Ride 7 more than the Ride 8

The shock absorbency of the shoe could be better

The New Balance Fresh Foam Lazr V1 is a great option for as a pair of shoes for active individuals just like you. While heavier than other shoes on our list this option is both reliable and practical. Even though it has a little more weight to it this New Balance shoe is good on the flexibility and shock absorption.

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Value

With a reasonable price tag, you cannot go wrong with these New Balance shoes. So get yours today and see for yourself the difference a good pair of discount running shoes can make!

Breathability

These New Balance running shoes are pretty lightweight, but some users do report that these running shoes overheat a bit when it is really hot outside.

Support

The weight and design of these shoes allow them to better support your feet. They provide the stability and support you need when running on rough terrain or hard surfaces. The New Balance Fresh Foam Lazr V1 shoes are made for active runners who need additional support and who will appreciate the way they wrap around their feet with every step they take.

Features

New Balance shoes are known for being comfortable and supportive and the Fresh Foam Lazr V1 delivers just that! The insoles are cushioned for the great support and shock absorption and the outer soles are durable and provide you the grip and traction you need. These discounted running shoes are great for any terrain and will be comfortable on your feet at hour 1 and hour 10!

Stability

While these running shoes don't offer tons of stability, they certainly will help prevent your ankles from rolling or destabilizing you. Those of you who have to deal with serious stability issues will find that these are a good option for those of you who are tired of dealing with your ankles rolling whenever you hit a bump on the road.

9. ASICS Gel Cumulus 17

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.4
ASICS Gel Cumulus 17
ASICS Gel Cumulus 17
ASICS Gel Cumulus 17
ASICS Gel Cumulus 17
ASICS Gel Cumulus 17
Amazon Link
Value
75
Breathability
90
Support
88
Features
72
Stability
87
best offer for today
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$98.88
Road Runner Sports Link
$119.95
See Deal
Pros:

The design prevents the ankle from rolling

Cloud-like cushioning without a super bouncy feeling

Cons:

The uppers are prone to tearing.

Overall the shoes could be wider

Runners love the all-day comfort that those shoes provide, and the ComforDry sock liner system fights odor and helps keep your feet dry. These Asics running shoes are available at a great price, co if you are on a budget you will love these comfortable, breathable, and durable running shoes that are also available in a lot of different colors to choose from--so you will look great in these shoes whenever you wear them.

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Value

Compared to the ASICS Gel Cumulus 18, these discounted running shoes are a steal. Not only do they offer a ton of different features for you to choose from but they also are available in several colors to choose from. If you are on a strict budget and love the Asics brand then these are a great pair of shoes to consider getting.

Breathability

These Asics running shoes are pretty breathable, but they certainly are not the most well-ventilated running shoes on our list. Overall, these offer a good amount of breathability so, unless you have overly sweaty feet these should be okay for you.

Support

ASICS FluidRide technology encompasses the entire sole of this shoe, which provides a cloudlike atmosphere for your feet while you’re running. They provide a great amount of support for a neutral runner but if you have a lot of extra issues these might not work for you.

Features

Part of one of the most popular neutral running shoe lines on the market, the ASICS Gel Cumulus 17 will present you with superior construction and traction. Overall, if you love the Asics brand these are an excellent option for you because they offer a ton of the same features but at a fraction of the cost.

Stability

These shoes can be taken through gravel, mud, and even heavy rain without slippage. The overall design of this shoe is stable and reliable. They are a great pair of shoes for those of you who like to hit the road and offer the stability you need to prevent your feet from rolling.

10. Mizuno Wave Inspire 12

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80
Mizuno Wave Inspire 12
Mizuno Wave Inspire 12
Mizuno Wave Inspire 12
Mizuno Wave Inspire 12
Mizuno Wave Inspire 12
Amazon Link
Value
70
Breathability
88
Support
85
Features
73
Stability
84
best offer for today
Amazon Link
Pros:

The stability that they provide is impressive when compared to their weight

People love the wave plate technology

Successfully minimizes the ground impact

Cons:

Some think they have too stiff of a ride

Breathability is not the best

Prior to the Inspire 12, this series was known for its lightweight and fast discount running shoes. The Inspire 12 breaks this mold and instead values comfort over emphasis on weightlessness.

Read more

Value

This shoe is significantly cheaper than the newest version of this shoe, the Mizuno Wave Inspire 13. It offers a lot of the same features as the new model, so as long as you don't want all of the new stuff you will love these shoes--and you really can't beat the price.

Breathability

These running shoes are pretty breathable, but some users do report that they are not as breathable as they would have hoped. However, if you don't have overly sweaty feet you will be okay with these. If you know you are running in really hot weather or that you have sweaty feet then you won't want to get these running shoes.

Support

if you want shoes that offer support without weighing you down, then you will love these! If you have arch issues you will find these running shoes will address some of those issues, although they are not a good fit if you have really serious issues.

Features

This shoe uses Mizuno’s wave plate technology to achieve torque resistance, adequate shock dispersion, and rigidity. Mizuno is typically known for producing a shoe for a firmer ride, and the Wave Inspire 12 follows suit.

Stability

This shoe has a different heel from the others within the series. Instead of being designed with an SR Touch foam wedge, it has been built with a new type of foam known as U4ic. This foam allows the shoe to provide more stability than the Wave Inspire 11 did.

Criteria Used for Evaluation

Value

When it comes to value, we all want to get the most for our money--even when we are looking for more affordable running shoes.

The first consideration for this list was the price of the discounted running shoes. We double-checked to be sure that the shoes are the most affordable in the market with average market prices in the various sporting stores. These running shoes will supply you with excellent stability and cushioning properties at an affordable price.

The biggest difference you get by investing in a more expensive shoe is extra durability, thanks to a greater amount of more expensive cushioning material in the midsole of the shoe. But then these shoes have just as much cushioning and also have improved durability and cushioning property, they're just on sale because the manufacturers have come out with new models.

Aside from ensuring that we were choosing running shoes that didn't cost much, we also made sure to consider whether or not each of these shoes is worth the investment. This is important, even with the most expensive shoes, because no matter the price you will need to make sure that your running shoes will fit your needs.

In order to deliver a reliable rating, we compared the overall cost to the features and benefits they provide--and we made sure to outline them in our product reviews. Overall, the value of the shoes is more than just the cost, although our page does focus on providing our viewers with discounted shoes that are more affordable.

If you are on a budget, or just want an extra pair of shoes, you will definitely find a pair on our list! Make sure to take a look at everything the running shoes have to offer and compare it to your own needs and preferences--this way you can be sure you are getting a pair of affordable running shoes that work best for you and your needs.

Breathability

We all need a pair of shoes that offer the breathability and ventilation we need to ensure our feet stay cool and dry--which is why we took breathability into consideration when reviewing each of our top picks.

Many running shoes designed for runners are manufactured with a mesh material that gives the foot the ability to breathe and have sufficient airflow during your run. The breathability of the shoes depends totally on the weather you will be running in. If the weather is a bit cold then you could opt for a less breathable shoe, because the cold air might harm your feet.

But if the weather is a little warm then you could opt for a running shoe that has a more breathable feature. When we took a look at the overall breathability provide by each of the shoes on our list we took a look at real-life user reviews. This allowed us to see what they had to say and how real users felt they held up in certain temperatures.

Breathability is important, so we wanted to be sure to consider evidence from real runners. We also took a look at what the upper running shoe is constructed from. Most of the shoes on our list feature breathable mesh that is lightweight and flexible—but some shoes really are more breathable than others.

It is important that you get a pair of running shoes that will keep your feet well-ventilated so that that they don’t get overheated. If you already have to deal with sweaty feet or run in really hot weather, you will need to make sure that you put breathability at the top of your list. And we made sure to include how breathable each pair of shoes actually were.

Support

Different feet types require different types of support, so make sure you get the running shoes that offer the level of support you need.

Cushioning plays an important part in determining the durability of the discounted running shoes and the support it gives the runner. Cushioning on a running shoe can be in the form of a grid/wave plate or a gel (liquid). Each running shoe brand uses a different design when making their running shoes.

Athletes who want shock reduction will opt for discount running shoes with cushioning for they are able to enjoy the lightweight and also flexibility during their run and protect their feet from unnecessary shock while running. There are different types of insoles made to suit the different types of heel arch of the runners’ foot.

These kinds of flexible inserts tend also to help a lot in relieving pain in the arch of the heel. When checking the insole of a running shoe, make sure that the arch support is very firm and will be able to stand the test of time in terms of durability. Though there’s always an option of replacing the insole of your shoes if you feel the cushioning is wearing out and is no longer able to work as a good shock absorbent.

You can even get the brand insole of your running shoes, or you can opt for a more customized insole that will be able to suit your running needs. Either way, you need to make sure you get a pair of running shoes that offer the support your feet need--so don't settle on just the best-priced model if the shoes won't work for you.

Features

As far as features go, not all of the running shoes on our list are the same, so make sure you get the pair that offers just what you mean.

Below we've listed the different parts that make up a running shoe, so you can see what features they will usually come with and find the ones most important to you.

Upper: This refers to the section you see when you have your shoes on. It firmly holds the foot of the runner to the shoes’ sole. Fabric and technology used in making the upper section of the shoes should be able to guarantee breathability, comfort and most durability of the shoes. Good shoes must have a good upper section.

Midsole: This is where you will find the cushioning of the running shoe located. Perfect for shock absorption capabilities, the amount of cushioning varies from one shoe to another, depending on the runner’s personal preference.

Medial post: This is the part of the shoe that provides support to the foot. It is usually in a different color so that a runner can know the amount of medial post when choosing a running shoe. It’s normally built in the mid part of the shoe and is usually quite big. Most runners opt for a big medial post because this means it will provide more support for the runner against chances of excessive pronation.

Foam Surface Layer: This is just the inner layer of the shoes that forms part of the insole. It’s usually very soft on the feet while the shoes are still new, though it will need to be replaced with time as you continue using your shoes.

Cushioning: Located below the foam surface around the midsole. It plays an important part in determining the durability of the running shoes. It can either be a liquid gel, grid or “wave plate”, this varies from brand to brand dependent on the manufacturers’ preference.

Tongue: Many don’t know the function of this part of the shoe and would think it’s just to make it more stylish. The tongue functions as a protector of the running shoelaces and securely covers the instep of the runner’s foot while running or walking.

Stability

Without the right stability, a pair of running shoes won't work for us. And, just because these shoes are really affordable does not mean that they won't offer the stability you need--just make sure to choose the pair that works for your specific needs.

Whether you run on the road or the trail, the stability your discounted running shoes provide is very important. That's why we've included it on this list that offers you a good level of stability, to help prevent pain and repetitive use injuries. While some runners these days prefer a more minimalist style running shoe.

Without a lot of added support and stability most still like to have a shoe that offers them plenty of cushioning, support, and stability, and we've taken that into account while making our list. If you have foot issues that require you have additional stability you will need to take a close look at the specs of each of the shoes on our list.

While we considered what runners who have used each of these shoes experienced in terms of stability, we want to point out that if you have any special stability concerns you will need to gauge your decision on your needs specifically. Unfortunately, if you need a lot of additional stability you may need to invest in a pricier pair of shoes.

But just remember that some shoes are also compatible with additional tools that can add more stability. Overall, just make sure you take a look at the additional stabilizing features each of the running shoes have to offer—like crash pads, added cushioning, etc.—but remember that too much stability for your foot type can also be a bad thing.

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Cheap doesn't mean low-quality

Generally, discount shoes are that way because they're not in seasonal colors. If you don't really have any inclination toward vanity, why not? They may also be considered discounted because a newer updated version has recently come out.

This doesn't mean older versions are not good. You can get a great pair of shoes for a fraction of the price by buying older shoe models.

Value vs Price

Think of all the pairs you can buy now! Discount shoes mean you can get a new pair faster than the flashy, just released models. The true value of discount shoes is that you get the support, comfort, durability, and even the style you want,

You do not have to sacrifice value in order to get a decent price tag!

Other Factors to Consider

Fit

The fit of a shoe is one of the basic factors that everyone has in mind when shopping for a new pair. All running shoes ought to offer the foot a snug fit and enable the runner to have free and natural movement, while also offering the comfort you want and need. A good fit adds up to a good run.

The fit of your shoes will determine how comfortable the whole running session will be. Online purchases of shoes can be a little bit tricky, which is why it is recommended to make an in-person physical purchase. If you can only manage an online purchase, check the return policy of the seller. Many stores permit their customers to try on most sporting apparel to check if they are the correct size.

Do not hesitate to walk around with the new shoes, but be warned, once you leave the store in them and use them on the pavement, the retailer usually won't take them back. To get the perfect fit, make sure to check out the following features--and take the time to try more than just one running shoe on!

Heel: The shoes should comfortably be able to allow some little heel movement before you tie the laces. If the shoes are a little too tight then you should replace it, as this will intensify once you start running.

Instep: After trying the shoe, next would be to take a few steps while having the shoes on. Again it’s important that you confirm that the shoe’s upper has a good fit and that your steps are very secure. If the shoes are a little too tight, then you should replace them and get a pair of running shoes that will give you the additional space that you need.

Width: The width of the shoes should be spacious enough to allow your feet to wiggle from one side to another without having a painful pinch each time your toe bumps into the insoles. To check this, make sure that when you have the shoe on, you ought to get a pinch of at least a quarter of an inch of the fabric that is on the upper part of the shoes that is widest.

If you find that the shoe you have on is a little narrower for you, then you will have to get a shoe that is a little wider.

Length: As you continue running, your feet will begin to swell and increase in length. This means, if you picked a running shoe that fits you perfectly, then it may be very painful to run in them. That is why it’s important to be able to wiggle your toes inside the shoes before you start your running.

You can measure your feet so that the next running shoes you buy has at least a thumbs width between the longest toe on your feet and the very end of ones running shoe.

Compatibility

Over-pronation

Research shows that most athletes experience pronation at least to a small degree. Pronation means the ability of the foot to roll inwards each time it strikes the surface while running. The only challenge comes in when one experiences overpronation while running. This is why running shoes are made to cater to the different levels of pronation that are experienced by runners during their workouts.

You will either have to get yourself stability running shoes or motion control running shoes depending on the level of pronation you experience while running. Stability shoes are ideal for those who experience mild overpronation. The shoes feature a very small post that is medial and you will find that most of these shoes have a long-lasting curve.

Motion-control shoes are for those runners who have to endure a high level of pronation. They are not lightweight and if you look at the rear part ( inside section) of the running shoes you will find a very hard post.

Under-pronation: Some runners experience low levels of pronation while running. Runners who have this condition are known as supinators. To know a runner has this condition take a look at their running shoes, you will notice that there is a high degree of wear on the soles but particularly on the out part edge.

These types of runners need to buy neutral shoes that have enough cushioning to be able to have maximum shock absorption.

Frequently Asked Questions

q: How tight should my running shoes be?

a:

When checking the size and fit of your trainer, be sure they are roomy enough to have a thumb inserted just between the shoe front and the runner’s heel. Confirm that the midfoot has a comfortable fit that is also secure. If you want your run to be comfortable and enjoyable, make sure your running shoes are bigger (1 size bigger) than your normal casual shoes and a little wider.

q: How often should you replace your running shoes?

a:

For a runner doing five 3-mile runs per week, that comes out to a new pair every five to six months. Though according to some researchers running shoes should be replaced anywhere from 300 to 500 miles after the first year. Ultimately it's best to simply keep an eye on your shoes and watch for signs of wear.

Your weight, running style, how often you run and other personal factors all play a big part in how often you'll need to replace your running shoes.

q: Does the higher price on a shoe represent higher quality?

a:

This is a very important factor that we considered when coming up with our list of the best-discounted running shoes. It is important to do some homework before making your purchase. Read reviews, ask questions online, and compare different products. The option that works best for you does not always have to be the most expensive one.

We promise that these affordable running shoes work just as good as ones offered at full price.

q: How do I know if I over-pronate?

a:

Most runners do show some pronation in general, but if you over-pronate you’ll know right away since the insides of your shoe will seem to be wearing out quicker than the rest. Most runners pronate a little. Their foot rolls in after striking the ground, helping to spread the shock of impact.

Therefore, a low amount of pronation is normal and good. However, excessive pronation can cause problems. Depending on the degree to which you pronate, you will need either stability or motion-control discount running shoes. Either way, make sure to read through each of our discount running shoes reviews to find the one that addresses your needs.

Sources

  1. Kieran Alger, The best running shoes 2019, Sporting Website
  2. Andrew Bettlach and Ashley Mateo, These 15 Men's Running Shoes Will Spring You Into 2017, Sporting Website
  3. Mattie Schuler, 10 Best Running Shoes for Guys with Problem Feet, Sporting Website