10 Best Elbow Braces Tested In-Depth
The best elbow braces provide flexibility and shock absorption. The selections on our list are easy to use and ensure you can still perform while preventing the pain you are dealing with.
Since there are tons of elbow braces out there to choose from, we know it can be difficult for you to find the right option for you. So, we have taken the liberty to pick from the best.
Take a look below to learn more about the best elbow braces
In a Hurry? The test winner after 19 hrs of research
- Nordic Lifting
- DashSport System
- Mueller Adjustable
- Simien Sports
- Nike Pro Combat
- Kunto Fitness
- Copper Joint
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
10 Best Elbow Braces
1. Nordic Lifting
Several durability complaints
The Nordic Lifting elbow sleeves provide excellent compression and is perfet for weightlifting an to prevent tennis elbow.Read more
These elbow sleeves are made of Neoprene and provide compression to help relieve and prevent muscle strain. It is great for weight lifting and all sports--so they are really versatile.
Cost and Value
A little pricey but it's sold in pairs and comes with a 1-year warranty.
2. DashSport System
works great in relieving pains, elbow tendinitis, and other injuries
offer great support for athletes of different sports.
It has a targeted compression band, with quality support and strong fasteners.
The compression sleeve could limit blood circulation around the forearm if worn for too long.
This is a complete solution for support and relief designed for runners, and even golfers and tennis players if should be needed. It comes with a compression elbow sleeve, along with the Dashport elbow brace. It is worn by players of baseball, basketball, running and many other sports all the while offering the same great support.Read more
The most important thing about this brace is that it is very comfortable to wear. It could be worn all day, as it evenly and effectively distributes compression, which is designed to relieve sore muscles.
The copper compression makes this brace odor resistant, antibacterial and antimicrobial. Your health is safe when you choose this product.
Cost and Value
The cost of this product is well above average, although it isn't considered too high given the benefits you get.
3. Mueller Adjustable
Adjustable straps for a more secure fit
Provides great stability and support
Versatile for all workouts and activities
Adequate moisture management
Not as breathable as other elbow braces
Not very stylish
Not as moisture-wicking as some users would hope
The Mueller adjustable elbow sleeve is replacing the Mueller elbow strap. This one is perfect for those of you who are experiencing pain, soreness, or weakness in your elbow.Read more
This elbow brace is made of HydraMesh fabric, which makes it moisture-wicking and more breathable. It is also antimicrobial--to prevent bacteria from forming and ensure the elbow brace is odor resistant. The best feature is that it comes with adjustable straps to ensure a secure, snug fit so that you are comfortable during your workouts and whenever you wear it. Its easy slip-on design simplifies your life and its compression fit provides your elbow with great support and stability.
Cost and Value
While this one is not very stylish, the price is definitely right. It provides excellent support and stability and its adjustable fit makes it a great option for those of you who need a tighter fit for more support.
4. Simien Sports
It is made up of 65% neoprene and 35% nylon
Strap does not wear or tear
Offers great support and fits perfectly
The Velcro straps often curl up
The Simien Elbow brace is generally sold in a package that comes with two elbow braces and an additional wrist sweatband. An eBook titled “Addressing Tennis Elbow Pain” is also included with this Sports brace, so along with its benefits you can get information as to why these types of braces are important. This is a very unique offer when compared with what you can get from other brands.Read more
It relieves pains in the joint and muscle tissues. It is also provides perfect relief for other injuries.
It can be used for many purposes and in various fields. It is good for runners and athletes in many other sports. It is a very versatile and useful product.
Cost and Value
The price is above average, but with all the goodies that come with it, it could be well worth it.
5. Nike Pro Combat
Contours to your elbow
Not very durable
If you want a supportive elbow sleeve that provides adequate compression then this is the way to go. It is a great selection, like all nike products and a better option if you are looking for something more budget friendly.Read more
This elbow sleep provides great support and stability and is really lightweight. It allows for full range of motion and contours to your elbow for optimal fit.
Cost and Value
Pretty affordable and great option if you don't need to use it every day.
6. Kunto Fitness
Generous manufacturer’s warranty- due to the manufacturer’s dedication to offering superior service
Irrespective of the size of your arm or elbow, Kunto is designed to fit any size arm.
It is a compression sleeve without copper and this could make users feel a little scratchy on the skin.
Kunto fitness has taken the time to develop a specialized fabric blend with 4-way stretch capability, giving you an all-around superior protection and support above what you have experienced before. Through compression, Zunto Fitness Elbow brace offers excellent relief from Arthritis and other joint pain.Read more
Offers phenomenal protection by applying even pressure across the elbow joint. This enables it to provide moderate relief from issues such as tennis and golf elbow, tendonitis, joint inflammation, tennis, and others.
The Kunto elbow sleeves were designed to provide support, comfort, and relief without hindering the user's mobility. The sleeves are made of a breathable form-fitting compression fabric in order to maintain joint stability, irrespective of activity.
Cost and Value
This is a pocket-friendly product that guarantees excellent satisfaction and money well spent.
7. Copper Joint
prevents odors that might come from sweat since it does not absorb moisture.
does not cause skin irritation or itches
It may not work extremely well enough for people suffering from tendinitis
The Copper Joint Elbow Sleeve is good for every sports person. It is fully elastic, unisex and could be worn all day long. It is made from quality copper and helps relieve muscle injuries.Read more
It provides great elbow support during use. Also, it enhances the recovery of different muscle injuries while also reducing pain.
It is produced from active copper materials which makes it very durable, and lined with silicon which makes it difficult to slip off the elbow.
Cost and Value
The price is average when compared to other braces, given the many advantages this could well be worth it.
Contains a gel pad
Helps allieviate exercise pain
Aids in the healing process
Multiple straps for one or both arms
easy to adjust band
The Velcro may have some durability issues
May have a chemical odor after opening
Playactive offers a versatile take on an elbow brace. The package comes with two sets of differently sized adjustable bands to allow the wearer to customize the fit to best suit their needs. The bands also come with instructions to help athletes utilize the elbow bands to their fullest. The bands are sized but the company promises that the adjustable Velcro straps should make both sets of bands accessible to everyone.Read more
These bands work together to help alleviate pain during exercise and muscles use as well as aid in the long term healing process through application of pressure and support.
These bands are comfortable to wear with little slippage issues and also contain a gel pad so that, once fixed into position, the elbow has extra padding as well as pressure.
Cost and Value
The Playactive comes with a total of four bands, two meant for each arm, which means that the runner would get a tremendous amount of value out of purchasing these elbow brace bands.
Velcro stays in place and doesn't rub against your skin
Very easy to apply
For some users, the fit was too tight
Sore, weak or injured elbows get the new level of protection. With fully adjustable straps, you can regulate the tightness as there's only one size. The brace retains the heat for boosted circulation and doesn't restrict any of your movements. Check out more features!Read more
The Hydramesh panel provides more breathability to your skin, in addition, the antimicrobial material deals very well with the unpleasant odor, it prevents the growth of bacteria.
The slip-on design allows you to manipulate the adjustments with only one hand.
Cost and Value
This is a great deal. For one brace, you will need to pay around 15 dollars. Users said that the brace lasts for a long time and the quality is good so this price is really good.
Best for those who extensively use their forearm during sporting events.
Adjustable so it fits most users
Gentle compression fights swelling and pain
The fabric tends to become loose after a few days of heavy duty exercise, thus leading to a reduction in the support provided.
Bracoo is renown for its innovative technology and quality products. This strap uses stabilization to help protect your joint.Read more
It is the ideal protection for all sections of the forearm when participating in physical activity.
The EVA pad helps to reduce muscle inflammation during activities and provide stabilization to boost performance. One size fits elbows up to from 7.7” – 11.5”, fits both arms.
Cost and Value
It is a great product to invest in. the price is relatively cheap and affordable.
Criteria Used for Evaluation
Durability is something you’ll find on almost all of our review lists. Anything that’s involved in athletic activity takes a lot of abuse. This is especially true for any item that’s charged with supporting a part of your body. It’s constantly expected to support and move with your joints. Just like with any other product, not all elbow braces are created equal. The type you buy at a discount drugstore probably won’t give you the same type of performance as the ones on our list. We’ve looked at models that maintain elasticity in spite of extended wear and washings.
The material that the brace is made out of will ultimately determine just how durable it is. You can look up a number of different combinations online and see which ones fit your needs, or you can go directly into a store and try them on. In order to maximize durability, it also helps to pay close attention to the instructions that come with the product. If it says not to machine wash or dry, then get used to handwashing. When you take good care of your athletic gear, it takes good care of you.
Running with brace shouldn’t be very uncomfortable however it won’t be the same feeling as without it. From our experience, we know that lightweight design is a perfect option for runners. When you run, the wind resistance makes you feel like your body is very heavy and it’s harder to run. Wearing additional burden may be a challenge for some runners. This is why you should check the weight of the product before the purchase and make sure it won’t be too heavy for you. Your brace shouldn’t have a bad impact on your performance.
What does it mean? Well, you should have a full range of motion and the pain should be much weaker. The very annoying thing about the elbow braces is that sometimes they slip. It’s very uncomfortable when you run so better check if you adjusted enough tightness. Breathability is the next thing that makes product worth money. When you wear your brace, you shouldn’t feel hot in it. Many manufacturers create straps like Velcro in order to adjust the tightness. This is excellent for those who have swollen arms or they need more compression. Remember also that if you sweat a lot, materials like neoprene may not be appropriate for you. The brace should be also easy to put on and put off.
The appearance may be important for some reasons. Firstly, the color can be sometimes a decisive factor. This may sound crazy but it’s true. We know that many of you prefer dark/ black colors rather than the white ones. Creamy and white colors are very easy to get dirty. If you are planning to run off the road, we would recommend buying the dark one. While searching for the best product, we discovered that there are two types of elbow braces which dominated the market. There are straps which are very small and cover only the area of the elbow and bigger compression sleeves that cover big part of the arm. Nevertheless, both are useful and you just need to decide which one works better for you.
When it comes to size, it’s essential to choose the appropriate for you. If you brace is too loose, you won’t have enough support and there’s a higher risk of injury. Too small brace is also a bad idea however if the product has straps to loosen it, there’s a chance that when you adjust the tightness, you’ll be able to wear the brace. While reading customer’s comments, there were much information that even with the measuring table, people got bad sizes. This is why you should measure your elbow carefully. There are also braces which are in one size- this may be good if they have for example Velcro straps to adjust the tightness.
The size and shape of your elbow combined with joint sensitivity will dictate what type of elbow brace you need. Different braces come in different lengths and have a variety of different support systems. If you have issues with mobility in your arms, you may want a model that slides on easily as opposed to one that fastens with hooks, loops, and Velcro. If you need additional support due to an old injury or arthritis, look at models that have an additional compression pad. These are areas within the brace that are reinforced with more material. They provide pressure in certain areas of the elbow to increase support and circulation.
Neoprene is probably the most popular material currently used for elbow braces. There are also models that use mixtures of spandex and nylon. When breathability is a factor, you want to choose your materials carefully. You can also find an elbow brace that’s constructed with areas of mesh or with open areas that increase airflow. It can also help to look for a moisture wicking material. The less moisture you have building up underneath the brace, the less likely you are to end up with bacterial growth or injuries due to chafing.
Expert Interviews & Opinions
When choosing an elbow brace, you want a tough, comfortable and durable product so it is worth paying for a good quality product. a brand name product will usually be a good option because you can feel sure that a lot of research went into designing the product with the best performance and materials.
You must look for comfort; check out lightweight elbow braces made from high tech materials. Consider the aero dynamic qualities because while running and wearing the brace you will encounter wind airflow resistance.
Other Factors to Consider
Effectiveness is a key to success. An elbow brace can have a very big impact on your running performance as it can relieve the pain of the elbow. The most important function of the brace is to stabilization of the muscles and joints. This will help to treat tennis elbow, tendonitis, and many more unpleasant conditions. Brace is also a good way of preventing injuries. With the brace, you should feel it hurts you less and you should be able to do normal activities, for example, shaking hands. While wearing the brace, your muscles and joints will have more time for recovery and if you want to protect your muscles from overuse, it will be also perfect.
When people search for the products, they don’t usually read all the information on the package. This is a mistake as there are much information that can help us to decide whether the product is worth buying or not. Let’s start with the way of washing. Many buyers are really happy when they purchase their first brace, they take care of it but then comes the moment of washing. There’s always an instruction on how to wash the brace. Many of our readers complained about the products being not usable after washing. In most cases braces are hand washed and put in the washing machine may result in destroying the product. You must also know that some braces were made for the particular season. We encounter the product that was made for the spring-summer season. We guess that it won’t work very well in the winter.
This is a question that everybody needs to answer. Our generation is becoming more and more into online shopping. Well, there are many advantages of shopping online. If you want to purchase elbow brace but you don’t want to leave your home or the store is far away, all you need to do is to click,, buy”. We love this possibility that the Internet gives us. And what about the sales? Everybody likes to buy something for lower price and save some money. Online, you can search much more sales than in the store. The market is full of running braces and there are many brands that sell their products only online. The bigger competition there is, the cheaper product you can get.
Although shopping online is cool, we see also disadvantages. The biggest one is delivery and its cost. Delivery time can be very long and it’s useless especially if you need the product immediately. Then comes the price for the delivery. There were cases that the brace cost 5 dollars and the delivery 6 dollars- that’s really annoying. You can’t also see the product in reality. Many producers use special techniques to make the product look more attractive to us. It’s the other story when it comes to shopping in the store. You can touch the product, check the material and decide whether it is durable or not. In stores, there are fewer sales than online. You may also think that delivery price may be high when it comes to online shipping but remember that if the store is far away from your home, you need to also spend money to get there.
Frequently Asked Questions
A. This is a device that will help you to treat many diseases and conditions connected with an elbow. Tendinitis, bursitis, tennis elbow can be cured with a brace. Of course, in many cases brace is not enough, sometimes medication or other treatment is needed. In more severe cases like fractures or dislocations, the surgery is the best option. However, the elbow brace will help you to recover faster and you will be able to enjoy the running without any pain. Elbow braces are usually used by tennis players, golfers or anyone who loves extreme sports. But it’s also good for runners, the most common reason why we buy the brace is that we want to avoid elbow injuries.
A. This is a good question. There are many reasons why you feel pain in your elbow. There are many names if issues that may cause elbow pain, we can split it up into 3 sections;
– First group is when you overuse of the elbow- the most common injury in this group is tendonitis
– Second group are chronic conditions- osteoarthritis is the most popular illness in this group
– Third group are all the type of injuries- fractures or dislocations are very common
A. There are many reasons why you should do it. Firstly, the brace will help to relieve pain. Running with an elbow that hurts really bad isn’t something pleasant. Compression given by the brace will make your elbow more stable and it will reduce the stress. Unwanted movement of your elbow will also disappear and it will let your elbow to recover faster. The other reason to wear it is to prevent Chronic injuries. We know that running isn’t maybe the most extreme sport In the world but serious accidents also happened here.
Some people use braces to treatment after severe injuries but you can use it as a protection between any kind of those injuries. Wearing the braces can also let you to save money. Of course, you will have to purchase the brace but it will be the only cost. Going to the doctor, all the check-ups may be very expensive. What’s more, the medication that may be prescribed are often rather expensive so if suitable, braces are a good supplement to include. However, you should know that if the pain doesn’t stop, you should see the doctor immediately. Untreated elbow pain may lead to more severe diseases.
A. Well, the best choice for you will be the brand that offers a detailed table of sizes. Take a measuring tape and follow producer’s instruction. This will definitely help you to find the best size. There may be also a problem when you will be between sizes. This is a very common situation. You’ve got two options- you can choose smaller one for better compression or you can choose the larger one but the compression may be not firm enough.
Your brace should be tight to give you compression but at the same time, it can’t make it harder for blood to circulate. It would be good if your brace had Velcro straps- this would enable to adjust the tightness. Remember also that your elbow may swell so the best option is bigger size with Velcro straps or anything that will help you to adjust.
A. Your brace is made from machine washable material. However, we would recommend removing Velcro straps if possible. The gentle cycle will be the best option for your brace and you should wash it in the cold water. Laundry detergent shouldn’t have any additives. It’s also not recommended to put the brace in the dryer- let it dry on air. Remember that washing your brace is very important as it helps to keep the original shape.
A. We don’t think that using the same brace for 5 years would be good for you. Even the most durable braces may not last for 5 years. Well, many of them won’t tear apart but they will lose the elasticity. The shape will definitely change after 3 or 4 years of usage. It’s better to invest in a new brace that keeping the one that doesn’t give you enough support.
A. Lateral epicondylitis, more commonly known as tennis elbow, is a condition caused by inflammation due to repetitive or strenuous arm use. While its name comes from it being a common malady of tennis players, anyone who uses their arms or wrists in a strenuous fashion can develop it.
There are a variety of symptoms related to tennis elbow. Most common is a pain in the elbow when you are holding or using something in your hand. Icing and wearing a brace are common effective treatments but if pain persists beyond this we recommend seeing a doctor.
A. Golfer’s elbow, or medial epicondylitis, is a very similar injury to tennis elbow. Both are caused by repetition of movement or strain on the arm, Golfer’s elbow a condition from stress on the inside of your elbow rather than the outside of the arm, resulting in inflammation and pain. The same type of treatment one would use for tennis elbow is effective for golfer’s elbow. Icing, elevation, and wearing a brace should alleviate the pain and eventually reverse the symptoms.
A. In the most simple words, elbow dislocation is a situation when particular bones move from the place in your elbow. There may be also a situation when the joint is dislocated. Elbow dislocation is a really serious problem. The most common cause of this condition are accidents on the roads or while more extreme sport. It’s very rare for runners to have it but it’s still possible. In this condition, you should go to the hospital immediately. The doctor will pull your elbow in the place but it’s very painful. You shouldn’t overuse your elbow for many weeks and you should listen to the advice of the doctor. Dislocation is a very severe condition and it will take much more time to treat it.
Choosing an elbow brace isn’t an easy task. There are many excellent products on the market but there are also products that are totally not worth your money. The most important thing when buying the brace is to give yourself firm compression in order to prevent injuries. We know that runners are very demanding when it comes to the health of the joints and muscles and we hope that our list helped you with choosing the product of your dreams. Or maybe you used only our criteria and you were searching for the product on your own? How did it work for you? Let us know in the comments below!