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10 Best Icebug Running Shoes Reviewed

last updated Nov 09, 2019
Running outdoors can be tough, but very rewarding. You have a wide variety of terrains you can choose from and the weather can either be your friend or add another challenge to your routine. In order to perform at your best and reduce injuries and accidents, it’s important that you have the right equipment. The best Icebug running shoes can withstand harsh weather conditions and provide you with the grip and traction you need on ice, grass, gravel, and any other surface you may encounter.

Outdoor enthusiasts and athletes around the world can all agree on something when it comes to outdoor athletic shoes, Icebug is the brand to turn to. This well-known Swedish athletic brand consistently delivers high-quality shoes that you can rely on—and here we will go over their best options!

This is the best product on our list that is currently in stock:

icon
DTS4 RB9X
94.4/100 our score
Flexibility
94
Protection
99
Comfort
98
Drop
86
Breathability
95
DTS4 RB9X
Why is it better?

Really durable

Great traction

Waterproof

EVA midsole

Great support and stability

Excellent traction and grip

In a Hurry? Editors choice:
DTS4 RB9X
Test Winner: DTS4 RB9X
Amazon Link
Researched Sources
7
Researched Sources
Reviews Considered
2.2
Reviews Considered
Hours Researching
12
Hours Researching
Products Evaluated
15
Products Evaluated
Last Updated:
By Felician Gavrau:

Our regular updates are meant to help our reader stay informed about the newest and best product on the market today. For this update, we've added 3 new entries, DTS4, NewRun M, and Zeal3, all great examples of what makes Icebug a premium running shoe brand. Make sure to take a look at the rest of our page to learn everything you need to know about Icebug running shoes!

Sorting Options
Flexibility Protection Comfort Drop Breathability By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Flexibility
95 %
Protection
97 %
Comfort
96 %
Drop
94 %
Breathability
92 %
Price Comparison Last Updated (09.12.19)
Amazon Link
$189.95
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
Flexibility
94 %
Protection
99 %
Comfort
98 %
Drop
86 %
Breathability
95 %
Price Comparison Last Updated (09.12.19)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Flexibility
93 %
Protection
90 %
Comfort
91 %
Drop
93 %
Breathability
92 %
Price Comparison Last Updated (09.12.19)
Amazon Link
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.8
Flexibility
90 %
Protection
90 %
Comfort
88 %
Drop
88 %
Breathability
93 %
Price Comparison Last Updated (09.12.19)
Amazon Link
$59.95
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
Flexibility
87 %
Protection
88 %
Comfort
88 %
Drop
91 %
Breathability
89 %
Price Comparison Last Updated (09.12.19)
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
Flexibility
86 %
Protection
88 %
Comfort
87 %
Drop
87 %
Breathability
87 %
Price Comparison Last Updated (09.12.19)
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.2
Flexibility
86 %
Protection
84 %
Comfort
87 %
Drop
82 %
Breathability
87 %
Price Comparison Last Updated (09.12.19)
Amazon Link
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80.4
Flexibility
82 %
Protection
80 %
Comfort
81 %
Drop
80 %
Breathability
79 %
Price Comparison Last Updated (09.12.19)
Amazon Link
$119.95
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.6
Flexibility
79 %
Protection
79 %
Comfort
80 %
Drop
81 %
Breathability
79 %
Price Comparison Last Updated (09.12.19)
Amazon Link
$149.95
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.2
Flexibility
79 %
Protection
77 %
Comfort
77 %
Drop
78 %
Breathability
80 %
Price Comparison Last Updated (09.12.19)
Amazon Link
$209.95

10 Best Icebug Running Shoes

1. Pytho 4 BUGrip

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Pytho 4 BUGrip
Amazon Link
Flexibility
95
Protection
97
Comfort
96
Drop
94
Breathability
92
best offer for today
more shops
Amazon Link
$189.95
Pros:

Lightweight

Allows the foot to move naturally

Excellent traction

Water-resistant

Reinforced toe box

Nicely padded

Cons:

Some find that the upper is too hard

This shoe is an excellent choice for long-distance running shoes that provide excellent traction and are water repellant. They are great for hitting the trails, road running, and cross-training workout at the gym.

Read more

Flexibility

One of the best features these running shoes have to offer is that despite all of the additional protective features they have to offer, you will find that they still offer a great deal of flexibility and allow for a full range of motion for every stride you take.

Protection

PU protective trim on the toe box and heel add extra durability to this already long-lasting shoe. The reinforced toe box is designed to withstand essentially anything that hits it, such as rocks or other debris. Their Mudguard provides additional protection that ensures nothing gets in and that the shoe holds up.

Comfort

The tongue and collar are padded for extra cushioning and comfort. The upper is made of water-resistant nylon so the shoe absorbs very minimal water, ensuring that your feet stay dry and comfortable. BUGrip technology on the rubber sole is made for the most slippery and icy conditions. These shoes also have a removable EVA liner and are a great lightweight and comfortable pair of shoes to choose from--you will remain comfortable, even on the most technical terrain.

Drop

While these are not zero drop running shoes or barefoot running shoes, you will still find that these are close to the ground and allow for your natural stride whenever you run.

Breathability

These are definitely not the most breathable running shoes given that they offer so many waterproofing and protective feature--but they also won't overheat your feet either.

2. DTS4 RB9X

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
DTS4 RB9X
dts4 2
dts3 3
Amazon Link
Flexibility
94
Protection
99
Comfort
98
Drop
86
Breathability
95
best offer for today
Amazon Link
Pros:

Really durable

Great traction

Waterproof

EVA midsole

Great support and stability

Excellent traction and grip

Cons:

Really Pricey

The DTS4 is an upgrade to last year's extremely popular DTS3 BUGrip and has all of the same great features, with some new improvements. One of these includes the mesh upper, which comes with a newly engineered design that increases support and comfort while maintaining durability.

Read more

Flexibility

These feature their exclusive BUGforce midsole, which is known for its unique rubber mix that returns the energy that is produced every time your foot hits the ground.

Protection

The DTS4 has a strong and durable outsole that is designed to provide excellent grip on wet surfaces. Although it’s built for trails and natural surfaces, it can take on asphalt and concrete as well.

Comfort

Comfort is important when it comes to shoes, especially if you are a very active person. These are ergonomically shaped to hug your feet and features extra-soft padding in the tongue and collar.

Drop

Although the material used for these shoes make them very light and airy, there is not much of a drop. If you like the barefoot feel, these may not be the best choice for you, but they are great for sensitive feet.

Breathability

The mesh upper new design not only helps increase support and comfort, but it also retains all the great moisture-wicking capabilities the previous version had.

3. Mist RBX9

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Mist RBX9
Amazon Link
Flexibility
93
Protection
90
Comfort
91
Drop
93
Breathability
92
best offer for today
Amazon Link
Pros:

Lightweight

Flexible

Dries quickly

Excellent traction

Keeps feet cool

Mesh upper

Cons:

Does not provide enough arch support

Although the company is named “Icebug,” they have perfected the art of created running shoes designed for humid, hot conditions as well. This lightweight shoe does a great job on a wide variety of terrains and is designed to move naturally with your foot.

Read more

Flexibility

These running shoes are actually pretty flexible and allow for a good range of motion--you just have to give them some time to break them in. Once you do you will find that these shoes allow for your natural stride no matter how far you run.

Protection

Made with top-of-the-line suede and rubber, you can rest assured knowing that you’re getting excellent quality with this shoe. While not as heavy-duty as some of their other shoes, especially the ones made for cold conditions, it still does a great job of securely protecting your foot and holding up throughout the miles. Its durable Rubber 9 Extreme compound is what ensures you receive the reliable traction you need.

Comfort

While these running shoes have a little bit of a break in period, they are super comfortable once you break them in.

Drop

As far as drop, these are not barefoot running shoes but they definitely allow you to get a natural barefoot feel while you are out on your runs.

Breathability

This running shoe has a removable molded EVA foam midsole that does an excellent job of providing stability and comfort. The interior mesh liner is a great addition, as it’s extremely breathable, lightweight, and quick drying. This is especially important for hot weather, as this mesh plays a large role in making sure that your feet stay cool and dry.

4. Spirit5 OLX

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.8
Spirit5 OLX
Amazon Link
Flexibility
90
Protection
90
Comfort
88
Drop
88
Breathability
93
best offer for today
Amazon Link
$59.95
Pros:

Great padding

Low-profile shoe

Excellent traction

Quick-drying mesh

Water-resistant

Cons:

Some find them to be too narrow

The Icebug Spirt5 OLX is an excellent choice for those who run on a variety of terrains. This shoe is lightweight, flexible, responsive, and incredibly water-resistant. Even when soaked, very minimal weight is added.

Read more

Flexibility

With a very smooth, flexible upper, your foot won’t feel restricted or heavy. The material of the upper is water-resistant, so you don’t need to worry about those puddles on the trail. The molded removable EVA midsole, the padded collar, and the interior quick-dry liner all ensure that you stay comfortable as possible throughout your run.

Protection

The stitching on this shoe is done with a Stitch-and-Turn technique to prevent fraying. A rock guard around the bottom edge ensures that the shoe suffers minimal wear and tear from debris.

Comfort

These running shoes offer significant cushioning and offer great stability and support--so they are perfect for those technical trails you want to hit up.

Drop

If you want a pair of running shoes that allows for a natural stride and provides you with a great barefoot feel while you are running, you will love these. These shoes are super comfortable and will ensure that you stay comfortable no matter how long you run in them.

Breathability

These running shoes are pretty breathable given that they are so water resistant and protective.

5. Anima4 RB9X

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
Anima4 RB9X
Amazon Link
Flexibility
87
Protection
88
Comfort
88
Drop
91
Breathability
89
best offer for today
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Pros:

They’re lightweight

They’re breathable

They have a good grip

Quite an affordable price range

Cons:

Some runners complained about not enough of cushioning

You may think that these shoes are only perfect for winter but they will be also great for summer. One of the best shoes on our list when it comes to breathability. Check out the features and details of these shoes.

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Flexibility

If you want a flexible pair of shoes you will love these! They allow for a full range of motion and ensure that you can feel every step of the way.

Protection

Icebug does a great job when it comes to high-quality products. The shoes are intended for trail and you can easily enjoy them on uneven terrain. These shoes will are very durable and they will stay with you for a long time.

Comfort

Many runners said that it’s very easy to choose the appropriate size. The sole is made from rubber but there are also little buttons to provide better grip and traction. The great traction is especially seen on wet surfaces. Like in many other shoes, Icebug made cell foam to minimize water absorption. Runners

Drop

If you want to try out some barefoot running shoes you will love these. Their low drop allows you to feel every step of the way so you can enjoy your runs every single time.

Breathability

Runners were really surprised by the breathability of the shoes. They will be great both for winter and summer because of the breathable upper mesh. Although these have less cushioning than other models, you won’t feel the rocks under your feet.

6. DTS BUGrip

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
DTS BUGrip
Amazon Link
Flexibility
86
Protection
88
Comfort
87
Drop
87
Breathability
87
best offer for today
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Pros:

Sleek and lightweight

Excellent traction

Great support

Well-padded

Non-restrictive

Water-resistant

Cons:

It is costly

Not easily available

For a stability shoe, Icebug did a great job of making this shoe lightweight, flexible, and non-restrictive. If you’re looking for a shoe that provides durability and stability without being heavy, this is a great choice.

Read more

Flexibility

These running shoes are really flexible--although some users report that they do have a bit of a break-in period in the beginning.

Protection

With 19 studs integrated into the rubber sole, you can rest assured knowing that you’re going to receive quality performance for miles to come. This shoe is very durable and is designed to last.

Comfort

The midsole of the DTS BUGrip is a mid-density EVA foam with Icebug’s ESS stabilizer system built in for extra support. Its upper is made of RipStop water-resistant nylon to keep the shoe dry. The collar is generously padded, adding to the all-around comfort of the shoe, and the toe box is moderately wide.

Drop

These shoes have close to a zero drop. If you enjoy the barefoot feel you will love this pair of running shoes!

Breathability

Thanks to their additional breathability these shoes have to offer, they certainly ensure that your feet stay well-ventilated--thus keeping your feet cool and dry during all of your runs.

7. Aurora

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.2
Aurora
Amazon Link
Flexibility
86
Protection
84
Comfort
87
Drop
82
Breathability
87
best offer for today
Amazon Link
Pros:

Excellent traction

Keeps your foot warm and dry

Water-resistant

Lightweight

Cons:

Some find that the toe box is too narrow

Like many of Icebug’s shoes, the Aurora BUGrip is designed to keep your foot warm, dry, and comfortable in even the harshest of conditions. Icebug says that this shoe “provides the best possible traction on anything from dry asphalt to pure ice.”

Read more

Flexibility

These running shoes are pretty flexible and will ensure that you get a full range of motion during the entirety of your run.

Protection

The weather shield lining is top-of-the-line, and the rubber sole is also of great quality and is sure to hold up for miles and miles. After many miles or running, the studs remain securely in place, truly attesting to how well-made this shoe is. BUGrip technology is utilized to provide reliable traction regardless of the terrain or weather conditions. 19 steel studs are integrated with the shoe’s rubber sole, which gives the shoe the excellent traction that Icebug is known for.

Comfort

The EVA foam midsole makes this shoe comfortable, supportive, and responsive. The quick-dry mesh is used in the interior as well as on the upper. The upper is also comprised of RipStop Nylon and uses weather shield technology to prevent the shoe from enduring the effects of rain and snow.

Drop

These shoes have a low drop that allows you to enjoy a barefoot feel run every step of the way so you can get the most of out of every stride.

Breathability

These running shoes are pretty breathable, especially given the fact they provide additional protection and water and snow protection.

8. Zeal3

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80.4
Zeal3
zeal3 2
zeal3 3
Amazon Link
Flexibility
82
Protection
80
Comfort
81
Drop
80
Breathability
79
best offer for today
Amazon Link
$119.95
Pros:

Flexible

Lightweight

Water-resistant

Excellent traction

Dual-density midsole

Cons:

Don’t do as well on gravel or rocks

Runs a bit small

If you love to tough it out and find yourself tackling some really demanding terrains, you’re going to need a pair of shoes that can handle the challenge. The Zeal3 provides you amazing ground control, durability, traction, and support using advanced technology to create the ultimate design. This includes Kevlar-reinforced upper, HGMS2 technology, molded midsole cradle and more!

Read more

Flexibility

The outsole is made from RB9X, Rubber 9 Extreme, which is not only very durable, but it provides you with the flexibility you need to move safely and stay in control.

Protection

When you’re running a new trail, you never know what you’ll encounter. Fallen branches, rocks, and mud are just a few of the obstacles your shoes will need to handle. The Zeal3 features a Kevlar and polyester blend that makes the upper incredibly durable, yet breathable.

Comfort

These lightweight shoes are very comfortable to wear and feature midsoles with advanced EVA design that keeps your feet stable and comfortable no matter how rough the terrain is.

Drop

If you like to feel the floor beneath your feet, then these are a great choice for you. The low sole profile allows you to really get a feel for the ground for better traction and control.

Breathability

Keeping your feet dry is important for healthy feet and your overall performance. The lining is made from Quick dry mesh that will help wicker the moisture away.

9. ORIBI3 W RB9X

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.6
ORIBI3 W RB9X
Amazon Link
Flexibility
79
Protection
79
Comfort
80
Drop
81
Breathability
79
best offer for today
Amazon Link
$149.95
Pros:

Made from high-quality materials

Durable outsole

Good surface Grip

Good protection

Excellent mesh upper

Nice style

Cons:

The price is a bit higher reflecting the cost of creating a high performing shoe

This is a light quality performing shoe with an abundance of designed in shoe technology. Constructed with polyester, the seamless upper mesh is light-weight, protects against the entry of water, and is topped off with a defensive TPU-mudguard. The lace-up system lends towards shoe stability, and these laces are designed to stay tied and not become loose. Notably, the updated shoe tongue is thin and less bulky, for the heel cup we see a built-in padded-collar and a secure heel-grip, this updated shoe exhibits a lower heel-reinforcement.

Read more

Flexibility

These Icebug running shoes are actually really flexible and allow for a full range of motion when you are out on your runs.

Protection

Assured long-term durability with a rubber RB9X high-quality outsole, the shoe is built to give longevity combined with tough durability, all materials used for the construction of this shoe are selected for being high quality.

Comfort

A fine level of seriously high performing comfort through the built-in EVA molded Insock, a top feature for protection from the Rock Shield system and this is in combination with EVA which is ultra light this means a superb insole system packed with high-level shoe tech. Secure foot embracing stability and comfort with the built-in TPU-mudguard and a comfortable upper constructed from polyester with a lining known as half-line-bluesign. These shoes give a surface grip which you can trust.

Drop

Since these shoes have a little bit of a higher drop when compared to the other shoes on our list they don't offer as much of a barefoot feel--but they also offer more cushioning and support.

Breathability

These running shoes are actually pretty breathable and will allow for proper ventilation.

10. NewRun M

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.2
NewRun M
newrun m 2
newrun m 3
Amazon Link
Flexibility
79
Protection
77
Comfort
77
Drop
78
Breathability
80
best offer for today
Amazon Link
$209.95
Pros:

Suitable for various terrains and weather

Heel cup reduces Achilles tendon pressure

Excellent surface traction

Available in various colors

Cons:

Narrow fit

Inadequate to withstand tough obstacle races

For all you road runners looking for a pair of winter shoes that will keep your feet dry and comfortable, you are in luck. The NewRun M was designed for endurance runners who don’t allow a little winter weather to keep them down.

Read more

Flexibility

The outsole features their patented BUGrip design for incredible traction and grip on the icy roads. The 17 dynamic studs are made of high-quality steel for

Protection

As winter running shoes, it’s important that they can keep you dry and warm. The Gore-Tex upper is waterproof and is crowned with a BOA Fit System that also keeps you warm.

Comfort

Icebug worked extra hard to ensure that these shoes were comfortable. They included a roomy toe box to prevent chafing and an advanced fit system that your feet will love!

Drop

This has a medium drop and allows you to have a pretty good feel of the road, which is important on icy ground. The distance helps keep your feet a little warmer when the ground is extremely cold.

Breathability

The Gore-Tex membrane not only does a great job at keeping your feet dry and protected from outside moisture, but it also allows great breathability to fight moisture from within as well.

Criteria Used for Evaluation

Flexibility

Does the Icebug run shoe provides good flexibility features? Different runners prefer a different kind of flexibility when it comes to shoe fitting. Some runners prefer running shoes that are tight fitting while others prefer having running shoes that are slightly loose. Regardless of the running shoe is tight or loose, the runner should what is best for his flexes as he or she runs and should settle on that. The upper section of the shoe should have a snug fit that offers a secure fit around the foot. You can try different lacing style in order to have a more secure instep of the shoe. Intense pressure and tightness mean that one needs more space in their shoes.

Protection

A happy foot is key to any runners' success. What is the point of choosing a running shoe that will harm or hurt your feet after the run? Foot protection is an important consideration that all runners should always have in mind. The running shoe should have features that are friendly to your platform of running. Depending on what protection you are looking for, whether on the road, trails ( rocky, muddy or watered environment) the runner should pick a running shoe that is good for his feet protection.

To ensure that the shoes are going to give your feet the protection they need, you need to check out the material it is made from. If you plan on running in rainy and snowy weather, then you will need something that is waterproof with good traction. If you will be hiking through tough terrain, then you will need a material that doesn’t rip easily.

Comfort

The runner’s body weight is literally onto the runners’ feet when the runner is on the move. This is why the runner needs to consider the feet being in good shoe cushioning. Finding a running shoe that has the right amount of cushioning for you typically consists of two factors: body frame, and preference. Tall and heavy runners might find a lot of shoes cushioning more comfortable than slim and short runners. Some runners though prefer having more cushioning because they feel more comfortable, let’s say like as is they running in the clouds, while other runners prefer little cushioning so that they can have the forefeet feel. Depending on your preference, a runner should choose the right shoe cushioning that is best for him or her.

Before buying a pair of shoes for your running work out sessions, it is important to try on several pairs of shoes to see how they feel. Comfort is the most important factor, so runners should be able to determine if the shoes will be comfortable or not by walking around the store. To find the proper size, shoppers should try shoes on later in the day when the feet are larger due to the slight swelling that results from walking around. Additionally, they should wear the type of socks that they will be wearing during running. When the shoes are on, they should feel the hug but not too tight. There should also be about a thumb’s width between the toes and the front of your preferred running shoe. The foot should not slide around in any part of the shoe. Runners should never choose a pair of running shoes based on their normal shoe size. Running shoes will normally be about half a size larger than the shoes a person normally wears.

Drop

This is basically the difference in distance from the foot toe’s height and the heel height. This feature should be a consideration because it how the foot of the runner strikes the surface of the ground when the runner lands. Some runners are comfortable being in a running shoe medium or low heel-toe drop of the runner’s foot’s heel and toe while others love shoes that high-drop. Depending on the runner’s preference, choose a heel-toe drop that favors your run.

Breathability

Perfect shoes for running are those designed to have uppers that allow the feet of the runner to breath efficiently. Lightweight running shoe fabrics such as synthetic materials and mesh give priority to ventilation allowing the feet to breathe and also assisting in controlling the feet temperature conditions like keeping the sweat away.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
Protection
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#2
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#3
Breathability
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#4
Flexibility
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#5
Drop
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Take The Time To Break Them In

Icebug shoes, like just about any other pair of sturdy running shoes, will feel unusually rigid when first being worn. Before you take them back to the store and exchange them for a different model, give it a few days to a week to soften up and get used to the shape of your feet. If they still feel uncomfortable after this point, then you will probably want to get a different pair.

Waterproof Doesn't Mean Slip-Proof

Some of the shoes on this list offer impressive water resistance. However, unless the manufacturer specifically advertises otherwise, this doesn't mean that they will prevent you from slipping if you run on wet surfaces. You should always exercise caution when running in these weather conditions, especially if you frequently engage in trail running.

Other Factors to Consider

Value

Most shoes that are $150 or more are made of high-quality materials. Many of these shoes have stability features or quality cushioning. Shoes that run $100 or under are usually made of cheaper material and can wear down faster. That being said, many older models can be found at a deep discount because newer models have been released. That does not make it a “bad” shoe, actually quite the opposite. Sometimes, the newest iteration of a shoe might not have changes for the better, which in that case, is a benefit to you as you can find them cheaper, but still high quality.

Style

All runners love and enjoy being identified by their expression of the footwear and apparel wear they are in. A runners perception of style and option of his or her running shoe is equally important because the runner will appreciate and embrace his running in the running shoe, and therefore having an easy time. Thought style should not be the first deciding factor when purchasing a pair of running shoes, it’s hard to deny the importance of wearing an attractive shoe. Luckily, Icebug shoes did a great job providing a variety of colors and styles for runners to choose from.

Frequently Asked Questions

q: What is the difference between stability and neutral shoes?

a:

Neutral Icebug Running shoes: These type of running shoes are best for neutral kind of runners. They are also recommended by starters who have not figured out the best environment of specialization for their running. They have the same features as the normal sporting shoes.

Stability Icebug shoes: They are good for athletes and runners who run on stable or even grounds. These shoes are designed with features like good cushioning to act as the runner’s foot shock absorbent and sole, just well flat surface.

q: When should I look at a running trail shoe with a rock plate?

a:

If you run on trails and no matter how much cushion you have in your shoes and you still have pain, you may want to consider looking at a running trail shoe with a rock plate.

q: What is Underpronation?

a:

Underpronation is when a runner’s foot rolls outward when running. A gait analysis will confirm whether you underpronate, overpronate or have a neutral pronation. Runners who Underpronate may need certain shoes that help correct their pronation.

q: Do Icebug Running shoe sizes typically run small, average, or large in length?

a:

Typically, Icebug shoes run anywhere between a 1/2 size too small and a whole size too small so make sure you order up when selecting your shoe. It’s also a good idea to measure your foot and compare your measurements to the measurements listed.

Sources

  1. Obstacle Racing Media, Best Shoes For Obstacle Course Racing, Sporting Website
  2. Outside Online, The Best Winter Running Shoes of 2017, Sporting Website
  3. Runners World, Debut or Best Update, Sporting Website
  4. The Runners Plate, Icebug Running Shoes – Review, Sporting Website
  5. Active Gear Review, Icebug Pytho2 Review, Sporting Website
  6. Gearist, REVIEW: Icebug Spirit 4 OLX Running Shoes, Sporting Website
  7. On Myway To Sparta, Icebug Spirit 4 olx Review, Sporting Website