10 Best Kettlebells Tested
Whether you are an avid weightlifter or not, the best kettlebells make for a good workout—and they are a perfect addition to your home gym. The best kettlebells will allow you to get an intense workout straight from your home. You will be able to challenge yourself and push yourself to the limit with the best kettlebells on our list.
If you aren’t sure how to go about picking a kettlebell for yourself, take a look at our tips and tricks below our reviews of the top 10 best kettlebells to learn more about what to look for before making your final purchase.
In a Hurry? The test winner after 11 hrs of research

Marked in both pounds and kilograms
Firm grip
Single-cast for maximum durability
Smooth handles
A wide range of weights available









Our Top 10est Kettlebells
1. Rep Fitness


Marked in both pounds and kilograms
Firm grip
Single-cast for maximum durability
Smooth handles
A wide range of weights available
Some customers find that the black paint chips off easily
Rep Fitness makes one of the highest quality models on the market. With a smooth, slightly textured handle, the grip is so incredible that chalk is unnecessary for most people. With machined-flat bottoms, it’s a breeze to do a multitude of different exercises.
Read moreWeight
This product is available in a wide variety of weights. You can choose from 2.2 pounds all the way up to 106 pounds. They conform to the weights used in CrossFit workouts.
Compatibility
This kettlebell is available in different weight options, so there should be something out there for all of you. If you want options, you can purchase different weights, so you can pick your poison.
Materials
Rep Fitness has color-coded rings at the base of the handles, so you can identify the weight. A matte powder coating is what gives this piece of equipment its superior grip. With glossy enamel, your grip is not going to be as secure and the coating can often cause cuts on your hands. Before leaving the factory, each and every kettlebell is hand-inspected to ensure you’re receiving the best quality possible.
Size
This kettlebell is a little less bulky than others, so it is more compact and will take up less space. If you have smaller hands--and thus a smaller grip--then you will love the narrower handle on this kettlebell.
Value
Rep Fitness is priced slightly on the high end, especially for the lower weight versions. A 90-day warranty is issued with purchase.
2. PowerBlock


Adjustable
Easy to use
Compact
Comes with a warranty
Durable
Great for beginners
The heaviest weight is 20 pounds
If you want more weight options but don’t have space for more than one kettlebell (or if you don’t want to make the space) then you will love the PowerBlock kettlebell. This product comes highly rated and reviewed by real-life users and is a perfect option for those of you with limited space.
Read moreWeight
This kettlebell is designed to replace a total of 5 kettlebells, so it will offer you 5 different weight options to choose from. You can choose your weight changes in increments of 5 pounds, 8 pounds, 12 pounds, and 20 pounds
Compatibility
If you like smaller handles, you’ll love this kettlebell because it is easy to grip, even if you have smaller hands. However, the shape is a little different and you have to more careful putting it down.
Materials
The PowerBlock kettlebell is designed to be durable and secure to use. T is made of metal and available in the color black. The weights are made of metal and covered with a scuff free and chip-free plastic coating.
Size
This kettlebell is compact and helps you save a ton of space. It is designed to be stored easily, so you don’t have to worry about it getting in your way.
Value
Although this one is definitely pricey, you need to remember that you are technically getting 5 kettlebells in one thanks to the adjustable weight. Your purchase will also come with a 3-year and 5-year warranty.
3. CFF K2


Chip-resistant
Matte finish
Made from one solid cast
Superior grip
Warranty
Flat bottom
No Welds
Price
Marked in kilograms rather than pounds
If you are looking for a well-made and durable kettlebell, then this is it. Not only will it stand up to the test of time, but it is one you can rely on years to come. If you want to be able to train from home and kick your fitness up a notch, then you will love this kettlebell.
Read moreWeight
The CFF K2 is available in weights from 4kg to 32kg. So you have some options to consider as your fitness and strength levels develop.
Compatibility
Its flat bottom makes it perfect for exercises such as renegade rows; as well as making it easy to store.
Materials
A matte powder coating gives the CFF K2 superior grip in comparison to models with glossy enamel. Since it’s made from one solid cast, there are no welds, meaning it’s super smooth with no sharp bits that could hurt your hands.
Size
This kettlebell is available in several weight options to choose from, so you can pick your poison or slowly build your endurance to a higher weight. It is labeled in kiloh
Value
This is one of the more expensive brands on the list. However, a limited lifetime warranty is included which can be very valuable.
4. CAP Barbell


Solid cast iron
Warranty
Versatile
Durable
Handles reinforced with steel
Some find that the paint chips easily
Some find that the enamel finish makes it difficult to grip
CAP Barbell is a leading brand in the fitness equipment industry. In the past 20 years, they’ve grown to have over 600 products. Their enamel coated cast iron kettlebell is one of their best-selling products for good reason.
Read moreWeight
This kettlebell is available in several weights to choose from, so you can pick your poison and get a great workout whenever you use it. You can find this product available in weights from 10 to 80 pounds.
Compatibility
This is a great kettlebell for almost all movements--from kettlebell swings and goblet squats to renegade rows and Turkish get-ups. This kettlebell will help you get a great workout each and every time.
Materials
This product is made of solid cast iron and is one of the highest quality models on the list. It’s designed to hold up against wear and tear, and its handles are reinforced with steel for extra durability.
Size
This kettlebell is shaped like your typical kettlebell and has a wider handle for a more comfortable grip.
Value
The CAP Barbell option is priced in the mid-to-high range. Additionally, a limited 30-day manufacturer’s warranty is included.
5. Yes4All


Durable
Solid cast iron
No welds or seams
Superior grip
Slightly textured handle
Versatile
Flat bottom
Available in a wide range of weights
Some find that the handle can have rough edges
Yes4All is designed to last. With multiple measures put in place to ensure its durability, this is a great choice for anyone planning to use this piece of equipment for the long-term.
Read moreWeight
There is a variety of available weights to choose from ranging from 5 to 80 pounds.
Compatibility
The flat bottom makes upright storage super simple, as well as being great for exercises that require a flat-bottomed kettlebell.
Materials
Since it’s made from a single cast, there are no welds, weak spots, or seams. In addition to durability, this means that it’s comfortable to grip. The finish is black paint which coats it to prevent corrosion and give you a better grip.
Size
The wide handle is slightly textured, which makes chalk unnecessary for most people.
Value
The price is average when compared to other brands.
6. GoFit


Variety of colors to choose from
Vinyl coated for extra protection
Smooth handle
Great grip
Solid cast iron
Price
Some find that the handles are too small
Not a wide variety of weights to choose from
Sunny Health and Fitness is made from high-grade cast-iron material and is a great choice for anyone looking for an affordable model. If you want a durable, comfortable, and easy to use kettlebell, this is a great one to consider--check it out.
Read moreWeight
Why the product line is limited in weight, the casual or average user will benefit from this product. Finding the most popular weight ranges available from 5 to 25 pounds.
Compatibility
The handles are designed to be incredibly smooth, so you can use your kettlebell comfortably and have good grip. It’s vinyl-coated for an extra layer of protection.
Materials
This kettlebell is made of high-quality cast iron, which is why it is so durable.
Size
This kettlebell is available in several weights to choose from and is compact in size so that it won't take up a ton of space when it is not in use.
Value
This is one of the most affordable kettlebells on this list. For the casual user, this one is ideal.
7. SPRI Deluxe


Color-coded by weight
Durable
Vinyl-coated to protect floors
Comfortable handles
Great grip
Versatile
Some find the handle to be too small
SPRI has been a leader in the fitness equipment industry for over 30 years now. Their sleek Deluxe Vinyl is perfect for workout enthusiasts of all different fitness levels.
Read moreWeight
The SPRI Deluxe Vinyl is color-coded by weight. It is available in weights ranging from 5 to 50 pounds.
Compatibility
This kettlebell is a great option for those of you with smaller hands or who struggle with your grip.
Materials
It’s encased in a durable vinyl coating which is great for preventing floor damage.
Size
The handles are wide and are designed for a comfortable and secure grip.
Value
This product is priced in the mid-range. Another affordable option to consider.
8. Tone Fitness


Great price
Comes with 3 kettlebells
Purchase comes with a DVD and workout chart
Versatile
Flat bottom
Great for beginners
Too lightweight for some users
Paint chips
If you are just starting out with kettlebell workouts, the tone fitness kettlebells are a great way to go. They are smaller and lighter, so you can slowly build up your endurance and strength—and eventually use those heavier kettlebells if that is something you wish to do.
Read moreWeight
This bundle comes with 3 kettlebells—a 5-pound kettlebell, a 10-pound kettlebell, and a 15-pound kettlebell. As you can see, they are lightweight, but they are definitely an excellent starter set. These weights are great for toning exercise.
Compatibility
If you need a lighter kettlebell that is easy to grip you will love this one. It is comfortable to use and the flat bottom ensures that it stays stable on the ground when you set it down. You can use this kettlebell for snatches, goblet squats, and so much more.
Materials
These kettlebells are made with cement, so they are really durable. They are vinyl coated which makes them durable, but their paint may end up chipping sooner than others.
Size
If you want a more compact option, you will love these. They come in 3 different weights and won’t take up a ton of space when you are not using them. The handle is narrow but the opening is wide so you can easily and comfortably grip the kettlebell.
Value
If you are on a budget, these are really affordable. For the price, you will get 3 different kettlebells, a DVD, ad a workout chart for you to refer to.
9. Titan Fitness Adjustable


Adjustable weight
Easy to use
Great handle to grip
Pricey
This kettlebell is another great adjustable option for those of you who want different weights to choose from without having to buy multiple kettlebells. If you are lacking storage space, or want to get several weight options from the get-go, this may be the kettlebell for you.
Read moreWeight
This one kettlebell can be adjusted to anywhere from 10-40 pounds.
Compatibility
Weight can be easily adjusted to your choosing, and the handle is easy to grip.
Materials
This kettlebell is made of high-quality and durable material that is scratch resistant--but don't bang it on your floors because you might damage your floor. The weights are scratch resistant and easy to interchange as well.
Size
This kettlebell is the size of your average heavy kettlebell, but given that it offers adjustable weight options, you are definitely more than one kettlebell for the price of one.
Value
The Titan Fitness adjustable kettlebell is pricey but worth every penny if you want more weight options and don't want to take up a ton of space in your workout area.
10. ONNIT


Scratch and chip resistant
Looks good and well detailed
Well balanced
Well constructed from iron
Nice thick handles
The face can get in the way of some exercises
Expensive
ONNIT is a choice that stands out on this list on appearance alone and will stand out to anyone who sees you using this spectacular looking product. We know what you are thinking and yes, some users say this product's unique appearance does affect a small number of exercises. Overall the interference is minimal.
Read moreWeight
These are available for 36lbs, but they do have other styles available at different weight amounts.
Compatibility
This is a great hardcore kettlebell for those of you who like to challenge yourselves. It comes in several weight options and is perfect for a lot of different exercises--not just kettlebell swings and goblet squats.
Materials
Made of durable and high-quality material, this kettlebell is durable and built to last you for the long haul.
Size
The handles are made extra large and thick for a surer, firmer grip. The ONNIT is constructed from scratch and chip resistant iron.
Value
ONNIT prices are a bit higher but with their high-quality construction, balanced design and fun appearance many say they are well worth the price.
Criteria Used for Evaluation

Weight
Kettlebells are one of the sporting equipment that is used by athletes who are involved in intense sporting activities. When looking or shopping for one, you will notice that there are two kinds available. We have the cast iron type and the competition type. The competition type is also known as prograde kettlebells. They are more common among athletes who are involved in Girevoy sporting activities. On the other hand, cast iron ones are more frequent among trainers whose objective is just to be physically fit.
The one aspect that you are going to have to consider across the board is weight and associated size. The competition or prograde bells have a uniform size despite the difference in weight. Well, this is to make sure that the lifting technique used by the athletes will not be varied as the athletes get stronger and the sporting activity intensifies. These bells have a weight range of between 8kg – 40 kg. All the bells in this category have similar dimensions and size, and all of them must be able to follow the standards that have been officially set.
While the cast iron type, have a good trend, as the size gets bigger and bigger, they gain more weight. With these changes, the lifting groove of the kettlebell also changes. Apart from that the sitting position of the bell in the rack is also changed with each different size.
The competition or prograde bells have a uniform size despite the difference in weight. Well, this is to make sure that the lifting technique used by the athletes will not be varied as the athletes get stronger and the sporting activity intensifies. These bells have a weight range of between 8kg – 40 kg. All the bells in this category have similar dimensions and size, and all of them must be able to follow the standards that have been officially set.
While the cast iron type, have a good trend, as the size gets bigger and bigger, they gain more weight. With these changes, the lifting groove of the kettlebell also changes. Apart from that the sitting position of the bell in the rack is also changed with each different size.

Compatibility
The Pro bells or Competition bells tend to be made with thin handles. The reason behind this is the fact that the athletes involved in the bells sporting activities, tend to perform rep sets that are very high. This exercise means that the forearm muscles will be fatigued and they are the muscles used in gripping the bell. In order to have a longer grip that will last, athletes need to opt for handles that are thinner. The handles are designed and made to make sure there are minimal chances of the bell slipping out of the hand of the athlete.
If an athlete intends to perform any movements which use the bell as the ground fixture similar to the handstands, pistols quotes that are mounted or renegade rows. They will opt for a kettlebell that has a bottom that is completely flat. Though bells of high quality have the best base. While the cheaper ones have issues sitting on the ground with a flush, they tend to wobble a lot. You can check this when making a physical purchase but then if you are making an online purchase then it’s good to read the customer reviews of the bell before purchasing it.
While the cast iron type, have a good trend, as the size gets bigger and bigger, they gain more weight. With these changes, the lifting groove of the kettlebell also changes. Apart from that the sitting position of the bell in the rack is also changed with each different size. This means that the size of the handle also increases in proportion to the size, bigger bells have bigger handles.

Materials
The construction type of these pieces of equipment are typically 2 types: the 1-piece casting or the 2-piece assemble type. The 2 piece type involves attachment of the bell’s handle to the bells’ round part, the only challenge is that when compared to the 1 piece type, they are not strong and they are also less secure.
The competition ones are made and constructed using steel that is one cast. Steel is one of the most durable materials used in making the bells; it even has higher durability than the cast iron. If you want a bell that is made from iron make sure it’s made from one cast, but then most iron bells are not made form one cast. A clear look into the bells will show you that the handles of the bells are welded onto the bell’s body.
The Handle Grip
This refers to the grip that the athlete has on the bells when using it. The grip of the bell is determined by the below factors which are very crucial in making sure the athlete has a good grip and the bell won’t slip from his/ her hand when they are using the bells.
The Flashing/ Handle Seam
This is the casting process of the kettlebell. The process tends to leave behind a flashing/ seam. The seam occurs along the middle underside section of the handle of the bell. The seam must be filed down prior to the kettlebell being finished or coated, in order to achieve a hold on, on the surface that is even and nice. Be cautious of cheaper models of the kettlebell as they will still have the sharp seam and this will prove to be dangerous to the athletes’ hands and might even cause bleeding during the casting process.
Make sure that before you purchase your preferred kettlebell, it has no flashing (flashing is removed). Slowly run your hands entirely around the whole handle of the bell, more focus should be placed on the underneath section. This should not be a big issue for bells that are manufactured by companies with a good reputation like the ones we have listed in our top 10 list.
The Type of Handle Finish
The kettlebells have a few different types of finishes when looking t the handle finishes. These options and types are bare steel, vinyl, enamel and powder coating. The powder coating type is more common among the standard bells like those from Rogue. They are perfect for holding chalk when an athlete is training on long sets. While the bare steel will be found on the competition bells’ handles. The enamel finish is also fine, while the vinyl isn’t much preferred it's still found on bells that are of low quality.

Size
The Handle Diameter of the Bell
The diameter of the bell handle will totally be determined by the size of the athletes’ hands. The two totally depend on each other, that’s why it’s good to look at the handle’s diameter before making a purchase. Most of the companies that make kettlebells tend not to publish this number on the packaging and websites, but then some companies will have the number posted. The decent bells will have their handle diameters that start from about 30-31 mm, and then they have a maximum of 38 mm for kettlebells that are heaviest. But then the cheap bells will mostly have handles that are narrower. These handles are almost impossible to hold on when an athlete is swinging the bell and are pathetic when it comes to snatching.
The standard bells have handles that get thicker when the weight increases. The Pro bells or Competition bells tend to be made with thin handles. The reason behind this is the fact that the athletes involved in the bells sporting activities, tend to perform rep sets that are very high. This exercise means that the forearm muscles will be fatigued and they are the muscles used in gripping the bell. In order to have a longer grip that will last, athletes need to opt for handles that are thinner. The handles are designed and made to make sure there are minimal chances of the bell slipping out of the hand of the athlete. They tend to be more expensive and are the best option for athletes looking for consistency.
While the cast iron type, have a good trend, as the size gets bigger and bigger, they gain more weight. With these changes, the lifting groove of the kettlebell also changes. Apart from that the sitting position of the bell in the rack is also changed with each different size. This means that the size of the handle also increases in proportion to the size, bigger bells have bigger handles.
The idea here is focusing away from kettlebells that have handles that are cheaper and more skinny. That is why it’s important to get your kettlebell from a reliable store.
The width of the Handle
For effective movements, when using the bells, an athlete will need to make sure that both of their hands can comfortably fit perfectly within the bell’s handle, not very tight or very uncomfortable for the athlete. Remember that for some bells, the handle will get wider with an increase of the bell’s weight.
The Pro options or Competition bells tend to be made with thin handles. The reason behind this is the fact that the athletes involved in the bells sporting activities, tend to perform rep sets that are very high. This exercise means that the forearm muscles will be fatigued and they are the muscles used in gripping the bell. In order to have a longer grip that will last, athletes need to opt for handles that are thinner. The handles are designed and made to make sure there are minimal chances of the bell slipping out of the hand of the athlete. They tend to be more expensive and are the best option for athletes looking for consistency. However, make sure the opening of the handle is spacious enough for your hands.

Value
Kettlebells can be pricey, especially if you are ordering them online. We rated the value of each kettlebell because we wanted to let our readers know whether or not the kettlebell they were considering is worth the purchase. We know that a lot of our readers on a budget. or simply may not want to spend more than a certain amount of money, regardless of what they can afford. Aside from that, however, we understand that some of you may just be starting out and unsure of how much to invest in a kettlebell as a beginner.
The first factor we took a look at when evaluating the overall value of each kettlebell was the price of course. Each of our products has the price listed in the review as well as a link you can check out-- so you can take a look for yourself and double check that the price is correct. We also took a look at the different weight options each of the kettlebells has to offer--we even included some adjustable options. While doing this, we also considered what the kettlebells are constructed from and whether or not they would be durable. Lastly, we took a look at what types of exercises you can do with each of the kettlebells and how versatile they were
Once we gathered all of this information, we compared our ratings for each factor and compared to the price of the kettlebell. This is important because the value is not just a number, but rather what the kettlebell will contribute to you in relation to your initial investment. That is why it is important that you take the time to consider what you are looking for in a kettlebell, whether you are a beginner or not, and the types of exercises you want to do with your kettlebell.
Expert Interviews & Opinions

Buying your own set of kettlebells can honestly replace your weights and cardio routine at the gym, it's that versatile!
Kettlebells do a better job of toning your posterior chain than dumbells, due to the ballistic snapping of the movements.
Other Factors to Consider

Use
Bells for different genders are little different, depending on the features. They also vary in size.
Woman’s Kettlebell and Sizes
Unlike the male athletes, the female athletes will start out training with a more light kettlebell; sometimes it can be very light! Though female athletes should not fear the heavier bells. This is because the bells will not make them bigger or grow bulkier; neither will it get rid of their feminine curves. However, with the correct training and fitness dedication, a female athlete will be able to meet their fitness objectives. Female athletes should know that the heavier bells are easy to use once they know how to unlock the power that is focused on their hips.
For more ballistic movements similar to swinging a kettlebell, cleans & snatches for the average female beginner athlete who is active. They should start with a bell weighing between 18lb (8kg) and 26lb (12kg). A female athlete ought to begin training with a bell weighing between 26lb (12kg) and 35lb (16kg), while the females who are out of shape should go for kettlebells that have a weight range of 13lb (6kg) and 18lb (8kg)
Kettlebell Sizes for Men
Most men have a misinformed habit of always starting their training with kettlebells that are bigger for them. This turns out to be dangerous since most of the time these guys realize that they are not as strong as they assumed. Men should take our professional advice and avoid buying bells that are too heavy for them to handle.
For more ballistic movements similar to swinging a kettlebell, cleans & snatches for the average male beginner athlete who is active. They should start with a bell weighing between 35lb (16kg) and 44lb (20kg). A male athlete ought to begin training with a bell weighing between 35lb (16kg) and 53lb (24kg). To the male athletes who weigh 250lbs and they have a long history of lifting weights, they can opt for any size of the kettlebells that they feel physically comfortable enough to handle. But then to the guys who are not active in sports and considers themselves to be not in shape should stick to bells that weigh from 26lb (12kg).

Durability
The Steel bells are deemed to be the strongest and considered to be close to being indestructible. This does not mean that they are immune to factors like rust, so in case they are being used outdoors it’s good to use sandpaper to keep the rust away. The cast iron pones will last long even though they are not as hard as the steel bells. They will only last longer if they are not dropped on to very hard surfaces from large heights. The vinyl and plastic ones are not best when it comes to durability. Their construction material tends to wear out faster and their continuous refilling will make them have a faster tear and wear.
Frequently Asked Questions
q: What types of kettlebells are best for women?
The world of athletics is heavily separated by gender. Gear, clothing, weight specifics, most things within the world of running. Frankly, the difference between these two sides, if any, is the size. Usually, weight-specific workout gear that is marketed towards women, like kettlebells, will be at a lower weight. So if you find yourself in need of a lower weight tier, say because you are overcoming a long-term injury or your upper body strength just happens to be lower, than a smaller weight kettlebell is recommended. Many people will choose too high of a weight for themselves as it goes, so we recommend starting smaller or trying out a few in store so you have a proper idea of what your limits are.
On the other hand, if you heavier weights work better for you than go for it. Athletics is all about challenging yourself. And don’t let concerns about “becoming unfeminine” hold you back. The idea that you will lose your feminine body is a common exercise myth. You would need to purposely choose a bulking exercise routine in order to alter your body type drastically and simply choosing heavier weights is not enough to cause this effect.
q: What types of kettlebells are best for men?
The idea that men require a different set of weight than women is an old myth that leads to a lot of harmful choices for male athletes. Many men choose weight amounts above their limits because it has been pressed upon them that they need to go as heavy as possible to achieve an efficient workout, and this simply isn’t true.
You can easily assess the level of weight that would be comfortable for you in a couple of ways. Going in store to test the kettlebells in the easiest and most accurate way of going about this. If you can’t get to the kettlebells you want to try, then find other weight lifting devices or gear you can sample to get an idea of your weight limit.
If you have reasons for choosing a lower weight limit, be it for long-term illness or injury or simply because you do not have that level of strength, there is nothing wrong with that. Training is just as much about building as it is maintaining. If your goal is to get to another level, that is something you can do at your own pace. There is no need to strain yourself and risk injury.
q: What are kettlebells typically made of?
The competition ones are made and constructed using steel that is one cast. Steel is one of the most durable materials used in making the bells; it even has higher durability than the cast iron. If you want a bell that is made from iron make sure it’s made from one cast, but then most iron bells are not made form one cast. A clear look into the bells will show you that the handles of the bells are welded onto the bell’s body.
The Steel bells are deemed to be the strongest and considered to be close to being indestructible. This does not mean that they are immune to factors like rust, so in case they are being used outdoors it’s good to use sandpaper to keep the rust away. The cast iron pones will last long even though they are not as hard as the steel bells. They will only last longer if they are not dropped on to very hard surfaces from large heights. The vinyl and plastic ones are not best when it comes to durability. Their construction material tends to wear out faster and their continuous refilling will make them have a faster tear and wear.
q: Are there different types of kettlebells?
There are two primary types available on the market. Those made for competition lifting are known as prograde. Competitive lifting, also known as Girevoy, uses a special type that is built for endurance strength building. The other type is the cast iron variety. These are favored by physical trainers for general fitness training and the like.
q: What are the major difference between competition bells and the cast iron bells?
The major differences between the two are:
The difference in Size:
The competition or prograde bells have a uniform size despite the difference in weight. Well, this is to make sure that the lifting technique used by the athletes will not be varied as the athletes get stronger and the sporting activity intensifies. These bells have a weight range of between 8kg – 40 kg. All the bells in this category have similar dimensions and size, and all of them must be able to follow the standards that have been officially set.
While the cast iron type, have a good trend, as the size gets bigger and bigger, they gain more weight. With these changes, the lifting groove of the kettlebell also changes. Apart from that the sitting position of the bell in the rack is also changed with each different size.
The difference in Handle Thickness:
The Pro bells or Competition bells tend to be made with thin handles. The reason behind this is the fact that the athletes involved in the bells sporting activities, tend to perform rep sets that are very high. This exercise means that the forearm muscles will be fatigued and they are the muscles used in gripping the bell. In order to have a longer grip that will last, athletes need to opt for handles that are thinner. The handles are designed and made to make sure there are minimal chances of the bell slipping out of the hand of the athlete.
While the cast iron type, have a good trend, as the size gets bigger and bigger, they gain more weight. With these changes, the lifting groove of the kettlebell also changes. Apart from that the sitting position in the rack is also changed with each different size. This means the size of the handle also increases in proportion to the size, bigger bells have bigger handles.
The difference in the Type of Material in Construction & the type of Construction
The competition ones are made and constructed using steel that is one cast. Steel is one of the most durable materials used in making the bells; it even has higher durability than the cast iron. If you want a bell that is made from iron make sure it’s made from one cast, but then most iron bells are not made form one cast. A clear look into the bells will show you that the handles of the bells are welded onto the bell’s body.
We hope the list above assists you in choosing which kettlebell is the perfect one for you. Remember to take all factors into consideration when making your decision, and always do your research.
Sources
- What is the Best Kettlebell Weight to Start With? , Fitness Website ,
- Getting Started with Kettlebells: How to Buy, Learn & Train, Fitness Website ,
- The Beginners Guide to Kettlebell Training, Fitness Website ,
- The Best Kettlebell for Home Fitness, ,
- What Size Kettlebell Should I Buy?, Fitness Site ,