Best Running Shoes for Flat Feet

Stability

While these shoes are not going to correct any major issues you may have, they do provide you with additional features that help keep you stable while you are out on your runs. They utilize the BioMoGo DNA midsole to ensure that they mold to your feet so that they can deliver personalized stability when you wear them. This makes them best Brooks for flat feet on the market.

Support

Thanks to their snug and secure fit, these running trainers for flat feet offer great support. They also use a DNA Loft crash pad to provide you with excellent heel support as well.

Breathability

The Brooks Adrenaline GTS 19 running shoes use an engineered mesh to ensure that they are breathable and keep your feet cool and dry when you are running in them. They are designed to wick away moisture and sweat, so they don't weigh you down or cause any chafing or blisters.

Flexibility

While the midsole used in these running shoes for flat foot is a little stiffer than previous models, they are still pretty flexible thanks to the flex grooves they utilize.

Durability

The outsoles on these flat feet running shoes provide you with additional traction capabilities and improve your grip to the ground while you run.

Stability

Brooks grades their line of products with an energizing system from 1 to 3. Level one is minimal energy, while level 3 ultimate energy feedback. The Transcend 6 clocks in at level 3 to make you forget that you are even running on a hard surface.

Support

Springy soles also prevent strain on your feet, especially your arches.

Breathability

As with any Brooks design, the materials are lightweight and designed to last for hundreds of miles without skipping a beat.

Flexibility

This design also boasts an internal guide rail system. You may not feel it at first, but the edges of the shoe actually work to guide your feet into a stride that does not add undue pressure to your arches, ankles, knees, and lower back. The DNA loft midsole also provides runners with a soft landing that feels like running on a cloud.

Durability

As with any advanced design in the Brooks line, it comes in at a pretty steep price point. However, these trainers are made to last a few hundred miles more than their competitors, which makes them well worth it in the higher price point. Plus, the added bells and whistles help to keep your feet healthy and happy as you train.

Stability

These are really good running shoes for flat feet because they will absolutely keep you comfortable as well as provide you with the stability and support you need. They have an adequate amount of cushioning and provide you with shock absorption during your runs.

Support

You will find that the exoskeletal heel clutching system will help improve support and overall comfort. The eyelets are also placed to disperse lace tension and create a customized fit.

Breathability

Their removable sock liner is moisture-wicking and breathable--and allows you to insert an insole or orthotic if you prefer. Their New ComforDry anti-microbial will prevent bacteria from forming and help prevent odors from emerging.

Flexibility

They also utilize a PHF heel counter with memory foam to look the heel into its proper place and ensure a secure fit. They are flexible and lightweight as well.

Durability

The high-quality rubber is very solid, and reviewers said that the running sneakers for flat feet last for a very long time. They’re more like road running shoes, not for the trail.

Stability

New Balance finally introduced their Fresh Foam midsole to their running shoes and the result is a great balance between comfort and stability

Support

The overall consensus among reviewers is that the Vongo is a really comfortable shoe. You would be hard-pressed to find a negative response to this new model.

Breathability

Other new features are the updated mesh upper that is breathable, a built-in bootie construction, and sock-liner.

Flexibility

The rubber soles are not only very durable, but they are also flexible and allow for better grip and traction.

Durability

Reviews on quality and durability are all positive: the running sneakers for flat feet are comfortable and they last. This overwhelming vote of confidence from the general public should come as a great relief to prospective customers who suffer from issues that arise from their flat feet.

Stability

In this design, push-off is shifted to the smaller toes to take the strain off of your arches for an easy ride.

Support

What’s great about this the Gel-Kayano 26 is that it provides users with all of the support that they need to support their arches, but it is still slim and easy.

Breathability

The materials used in this design are super lightweight which makes it perfect for HIIT training or even long-distance running.

Flexibility

FlyteFoam provides incredibly bounce and energy feedback with each and every stride. By utilizing the Asics Trusstic System, the entire sole of this design is composed of super-lightweight materials that don’t feet heavy and especially will not slow you down if you want to pick up the pace.

Durability

If you are in the market for something that is made from quality materials that come from a trusted brand, this is an excellent choice. Whether your jogging for long distances or HIIT training, this option is lightweight and supportive. Plus, it comes in at a reasonable price point as well.

Stability

The top of your foot is supported by flywire cables, which wraps the shoe to your foot, but not so much that it feels like you can’t move.

Support

This flat feet running shoes model features Nike’s Dynamic Support tech, which not only provides excellent support but also allows for smooth and stable strides.

Breathability

You won’t have to worry about your feet getting all sweaty and stinky with these Nike running shoes thanks to specially engineered mesh which provides ventilation that is targeted where you need it most.

Flexibility

This features Nike’s patented Zoom Air unit, which is not only responsive but also provides low-profile cushioning.

Durability

Nike is considered one of the best athletic shoe companies in the world for a reason. You can always count on high-quality products that perform and last! And these are truly one of the best Nike running shoes for flat feet.

Stability

A huge proponent to the shoe's stability and comfort is the Super DNA Midsole which offers extra padding and support. It is, by far one of the most cushioned shoes on the market, making it perfect for long distance and/or large runners that are overpronators.

Support

Brooks shoes come with an external heel that reinforces support in the rear of the foot and extended progressive diagonal rollbar that guides your body in a natural motion.

Breathability

The upper in this running shoes for flat foot features a new, soft mesh material that allows air to freely flow through and keep your feet dry and cool.

Flexibility

These are a great choice for flat feet runners who are looking for something that can be worn indoors and outdoors. The sole is made of rubber and provides great traction.

Durability

Reviewers believe the overall quality of the shoe is great. There are very few negative reviews about it, and some even say the quality has increased with using updated and contemporary materials. Durability is great as well, however, there were a few reviews that noted it wore down quickly in the toe area on the insole.

Stability

What we also liked about this design is that it offers users excellent lockdown. The FORMFIT upper hugs the foot and contours to the shape overtime for a perfect fit.

Support

There are slight differences between Guide 13 and previous iterations, but the most notable change is the addition of the PWRRUN cushioning system. This thick midsole boasts an 8 mm drop and lightweight cushioning for excellent energy feedback. This is a style that is perfect for long distances or HIIT training as well.

Flexibility

It also uses a guide rail system that promotes an even gait to reduce the strain on your feet, knees, and hips.

Durability

If you are in the market for something that is lightweight and easy, this is a great option. It provides an excellent lockdown that prevents your foot from moving around inside of your trainers. Plus, it comes in unique designs and color options to match your personal style.

Stability

ASICS running shoes offer excellent stability and support for runners with flat feet. They feature a Guidance Trusstic System that ensures your feet don't roll and that you get the comfortable support that you need to get through your runs with no pain.

Support

These shoes offer great support for runners with flat feet. They have the cushioning you need and they are designed to address any pronation issues that come with having flat feet. giving you the support you need.

Breathability

If you want breathable, these shoes are it. They have small holes on the inside of the shoe to promote airflow and ensure that your feet stay cool and dry during all of your runs.

Flexibility

While these running sneakers for flat feet aren't the most flexible, they also are not rigid and uncomfortable. They are designed to provide you with the stability and support that you need, so their priority is not flexibility.

Durability

To solve the issue of flexibility, these shoes feature honeycomb grooves in the outsole of the shoes. This outsole also ensures that you get a better grip and traction while you are out.

Stability

These running sneakers for flat feet offer great stability thanks to some of the great features the brand incorporated into the shoe. They provide excellent stability thanks to their cloudwave cushion and great responsiveness.

Support

These flat foot running shoes are designed to provide the right amount of support for runners with flat feet. If you have flat feet and are tired of dealing with the issues that accompany that, then these are worth a shot.

Breathability

These shoes are super breathable thanks to the engineered mesh that they use--so they are more breathable than previous models without preventing their overall durability.

Flexibility

Pretty flexible given the amount of support and stability they provide--although they do have a break in period.

Durability

The rubber outsole on Mizuno shoes for flat feet are really durable and built to last.

Stability

This shoe is built with more cushioning, and many endurance runners appreciate this. Using the Everun technology in the top sole, the shoe feels quite responsive while giving you a softer landing.

Support

Those with flat feet appreciate added structure to the midsole as well. However, there are quite a few reviews that report that the Guide feels tighter than previous models and a handful that say the shoe interior has caused some pain and blistering.

Breathability

Saucony upgraded the upper and mesh of the shoes to provide a more flexible fit, a lighter feel, and more airflow. So far, reports about the quality of this improvement are positive.

Flexibility

For a quality shoe, it comes at a reasonable price and can be found on Amazon at the lower end of the range. For this reason, this is one of the best options on this list for runners on a tight budget.

Durability

For the most part, reviews report that this shoe lasts and the quality is great. Although a few claim that the shoe’s interior lining wears quickly, holes in the lining especially seem to form around the heal.

Stability

Ravenna combines both stability and comfort. This means that it will work for overpronators. The special cushion is said to adapt with your stride.

Support

This features adjustable saddles which is synthetic and can be adjusted from the heel for better fit and support. There is also padded interior and wraparound heel collar.

Breathability

Runners said that the breathability is okay, there’s mesh in the upper that will also prevent any small elements from hitting your feet, which is good for running on the roads but not for the trails.

Flexibility

Flextra rubber is used to construct the forefoot for a springy toe-off and extra flexibility. The Outsole also features Omni Grooves for multi-directional traction.

Durability

Runners enjoyed the lifespan of the shoes. Thanks in no small part to the high quality of Brooks' materials, most people who took the time to review this product stated that it can last for a long time.

Stability

It also has a drop the measures in at 5 mm which means that you will have a good feel of the ground beneath you, which makes it perfect for road running.

Support

What makes this design stand out from the rest is its super supportive midsole. This design doesn’t give you the standard cloud-like feel at the beginning and end of your gait. The materials are stiffer but offer supreme energy feedback.

Breathability

The upper of this design is lightweight and breathable, and it boasts flatlock laces to prevent unnecessary pressure points.

Flexibility

If you are on the market for something that offers a lot of support and comes from a trusted brand, this is a great option from HOKA ONE ONE.

Durability

It is important to note, however, this design comes in at a higher price point than most. Considering how durable this option is, it's worth every penny.

Stability

This model also comes with an external heel to provide extra stability and comfort in the rear of the shoe. Those new to Saucony feel that the shoe takes a little longer to break in than others, but are encouraged by the comfort of the shoe once it is broken in

Support

For an adaptable midfoot, Saucony applies the SAUC-FIT technology in the midfoot, resulting in great arch support. Overall, the reviews for this shoe are overwhelmingly positive in terms of support, comfort, and cushioning.

Breathability

Although the upper is made of mostly mesh material, it still does not provide the breathability that most of the other shoes on the list provide.

Flexibility

Like most Saucony shoes, the EVERUN Topsole Construction is applied in the Omni 16 as well as the TRI-FLEX outsole, for amazing flexibility.

Durability

The Omni 16 is on the expensive end of the range, but there is a reason for this. It is a good quality shoe, provides excellent support and cushioning, all the while finding a way to reduce weight.

Stability

The very first thing that we noticed about this design was the low profile. It sits very low on your foot for a lightweight and easy feel as you put miles behind you.

Support

The support is excellent.

Breathability

The mesh upper helps to circulate airflow to your foot to keep it cool, and the structured heel boosts lockdown.

Flexibility

While the upper is light and easy, the sole and midsole are where this design really shines. The midsole has a 10 mm drop that offers great push-off and energy feedback.

Durability

It is composed of Brooks patented DNA Loft materials that make you feel like you are running on a cloud and last in time.