10 Best Running Shorts with Pockets Rated
The best running shorts with pockets add a little extra and give you the option to store items securely that you want to take along with you. Zipper and stash pockets are a nice addition to any running short and usually are made to keep items secure and you comfortable. Pockets can eliminate the need for armbands and packs for those looking to lighten the running load.
Scroll through and see what we came up with based off our extensive research. We have some FAQs and criteria information as well to help guide you in finding the best option for your running needs.
This is the best product on our list that is currently in stock:
Internal key pocket
10 Best Models
1. Under Armour Women’s Fly
Allows for a full range of motion
More see-through than some liked
With plenty of pocket space and light woven material, Under Armour Women’s Fly running shorts are a lightweight durable addition to your running gear. These shorts offer pocket space to carry everything you need on your run plus some and they are designed to keep you extra cool dry.Read more
Under Armour Fly running shorts are 100% woven Polyester. The woven design makes these running shorts more durable and adds soft comfort to the fabric. It also wicks sweat and keeps you dry on even the sweatiest of runs.
They have built-in mesh panels that breathe extremely well and allow heat to escape. These are also offering a wide elastic waistband so it doesn't cut into the skin. And just to make them that more comfortable, they have built-in briefs to give extra comfort and support.
These running shorts were engineered to allow you to carry the things you need with convenience. The two front hand pockets work well for small items like change. The small back zipper pocket is conveniently located to keep your MP3 player or other important items secure.
Although the front pockets don’t zip, they have enough space to hold small items that won't jostle around. They are secure enough to run with and all the important stuff can be put in the back.
With Under Armour Fly, you will feel the comfort and enjoy the durability. You get a great pair of running shorts with pockets at an even better price. UnderArmour made a name for themselves with great shoes that were budget-friendly and they are proving to keep it up with the rest of the brand as well.
We are confident that you will enjoy using the Women’s Fly. They are made to last and won’t break the bank. That in itself is a great deal and we value that.
2. New Balance Transform
Lots of color options
Minimal reflective features
New Balance Transform running shorts are made for both men and women. They are available in a variety of colors but best of all, they are comfortable, have great pocket space and breathe very well.Read more
Transform running shorts are polyester and have great wicking properties that keep you dry and chafe-free. A lot of consumers raved about the versatility of being able to run and wear them daily due to how comfortable the make and materials are.
Furthermore, the under-shorts have a stretch to them that moves with the body and doesn't restrict while that moisture-wicking we mentioned works to keep the sweat from being a burden.
Two zipper pockets secure items you may want to take on your runs. They are well designed and built to help you carry your phone, cards, money, or whatever small items you may like to use when running.
The fact that they zip-adds that security and relieves you of worry from things bouncing out. The shorts are secure and sit well on the hips so you won’t have to worry about them sliding down either.
Price depends on style and color. However, they are well made, durable and no matter what you choose, they aren’t over the top expensive. New Balance Transform running shorts are made with the NB standard and you can feel secure you are purchasing some of the best running shorts with pockets you can find.
3. Nike Challenger
Some reflective features
Nike Dry fabric
Size runs small according to some users
The challenger shorts are really popular--they don't only look great but also come with side pockets that securely hold your stuff!Read more
These shorts are super comfortable and their Nike Dry fabric will keep you cool and dry during all of your runs. They also have mesh panels for maximum breathability and a 5-inch inseam that does not restrict your full range of motion. They also have some reflective features as well.
They have two side pockets and an internal small pocket, perfect for your key storage
Cost and Value
While these aren't for the upcoming cold weather, they are a great pair of shorts that come at a great price.
4. New Balance Accelerate
Internal key pocket
Pockets do not close so bulky things can pop out
These shorts are made of 100% polyester and their Lightning Dry Fabric dries quickly and effectively wicks away moisture. They come with internal briefs, are really breathable, and versatile enough for most activities.
These shorts come with an internal key storage pocket and two side pockets to securely stash all of your valuables.
Cost and Value
Averagely priced and well-worth their cost.
5. Patagonia Strider
Fabrick is bluesign approved
2 large side pockets
Patagonia is well-known for their high-quality gear, so its no surprise one of their shorts made this list. These are super breathable, flexible, and comfortable--and a perfect option for outdoor enthusiasts looking for shorts with secure pockets to hold their stuff.Read more
The Patagonia Strider shorts are made of 100% Polyester and come with a drawstring for a secure and comfortable fit. They are durable enough to be machine washable and really lightweight and breathable. They are really breathable thanks to their Air Flow mesh panels and Fabric is also treated with DWR--making them really water resistant.
Two large side pockets that securely holds your belongings.
Cost and Value
Really pricey but an excellent investment if you find yourself outdoors and need a durable pair of shorts that can take on the outdoor elements.
6. Baleaf Woven
Lots of color options
Quick Dry fabric
Size runs small
These lightweight shorts have 2 side pockets and an inner storage pocket. It comes in lots of color options to choose from--so you look great and get a good workout in at the same time.Read more
The shorts are made with Polyester and Spandex--making them really lightweight. They are made with quick-dry fabrics and the inner liner is made of mesh, making them comfortable and breathable. They have reflective features and a drawstring to adjust their fit.
The shorts have 2 side pockets to hold your phone, wallet, and slightly larger stuff. They also have a small zippered pocket on the back--perfect for your key.
Cost and Value
These are super affordable and come in lots of colors to pick from.
7. Brooks Sherpa
Durability and comfort
Good wick factor
Two nice sized side pockets
A secure rear pocket
Elasticated & draw-string waistband
Minimal risk of chafe/irritation
Some runners want more than 3 pockets
Brooks Mens Sherpa hit the mark for built-in pocket space, a central pocket built into the rear of the shorts with a secure zip system and two good multi-purpose side pockets with ample carry space.Read more
Take comfort from durable soft combined high performing fabrics in the form of an inner brief with a Spandex liner for flexibility at 14% and durable soft polyester at 86%, the overall shorts construction is polyester at 90% and stretch spandex at 10%, if this is not comfortable then nothing is.
The style of the shorts is cut so they blend over the contours of your body, you get FIT but you get a flow of ventilation to work against overheating, the moisture wick-ability is high performing so more comfort combined with the minimal risk of chafe/irritation.
Cost and Value
The price demonstrates an investment into a pair of long-lasting durable high performing shorts, well worth buying. Two purposes designed side pockets with good carry capacity and a back central pocket with a secure zip system to ensure that whatever goes into this pocket cannot fall out.
8. Under Armour Launch
Various color selection
Some runners may not like the internal mesh
The brand Under Armour is known for creating strong, innovative active wear that can be used for different workouts such as running, hiking, and weightlifting. They have found a way to create models that are breathable yet durable.Read more
These Launch Run Woven 7 were created with ultra-lightweight fabric to give you the comfort you need while you work out. The fabric is also breathable and durable, making it perfect for intense workout sessions.
These shorts feature deep pockets, so you can store all the things you need in your pocket while you work out.
Cost and Value
These shorts are on the higher price point. However, they are well worth the money because of their breathability and ventilation, and the durability of the fabric.
9. Brooks Chaser
Come in several color options
A bit pricey
Sizing runs a little large
These are some of the most comfortable for women out there. They keep you cool and dry, prevent chafing, and will help you log in mile after mile without falling apart on you. They come in several colors and design options and are sure to appeal to all style shapes as well as provide you with the features you are looking for.Read more
These shorts are made of Mesh, Polyester, and Spandex and are lightweight and comfortable. They are semi-fitted and have a wide, knit-powered waistband. They also have side petal slits to ensure flexibility and a full range of motion during each of your runs. They are highly durable and remain comfortable wash after wash.
These shorts come with two pockets, one of which is sweat and moisture-resistant--making it perfect for your phone or any other electronics.
Cost and Value
These are a little on the pricier side, but they are well worth the cost when you look at their overall durability and the features they provide.
10. ASICS Woven
Quick dry fabric
Zippered back pocket
Stylish and colorful
Quite an affordable price range
Can run small
These ASICS running shorts are comfortable while giving you the performance you need in a pair of running shorts. As a runner, you want comfort while running for extended periods of time, which is what great fabric can do for you. These running shorts were created with a breathable fabric that allows you to have a more enjoyable run.Read more
These shorts were created with lightweight, breathable fabric with enhanced moisture control. Thanks to this feature, your long runs will be cool, dry and more comfortable.
In the back area, there are pockets that allow you to store your items while you run.
Cost and Value
These shorts are in the medium to high end of the price scale, but they are very much worth it.
Criteria Used for Evaluation
If you don't feel good wearing something your performance and happiness suffers.
This is almost always the first thing we look at when choosing and evaluating products for one of our buying guides. When it comes to pocketed running shorts this is the case as well. A lack of comfort in your running and workout apparel can be a serious hindrance to your performance, as well as your happiness. And if you don't feel good and happy when you're exercising, it's human nature that you won't stick with your fitness routine forever. When it comes to this factor, the materials and design are the biggest things to look at. When it comes to athletic apparel you almost always want something made out of synthetic fibers because of their breathable and moisture wicking nature. The cut, or design, is also highly important. You need something that takes performance into account while also finding a product that works with the natural shape of your body. Running shorts usually run higher on the leg than other shorts because this design means there's less material rubbing against your skin which means there's also less of a chance for chafing and rubbing to develop.
Make sure you buy a pair that can go for as long as you do.
In order to get the most out of the shorts you choose, and to avoid the frustration and extra time of having to constantly replace them, make sure that you get a pair that has been proven to be reliable and long-lasting. One thing to look for is a material blend that has some nylon in it. Most running shorts are all or mostly polyester because this is an extremely breathable and moisture wicking. However, nylon is also breathable and moisture wicking and it's also tougher than polyester so if you can find a pair that you like with some nylon in the blend that would be a great choice.
Also, be sure to take good care of your shorts with a consistent washing program. Although it may be tempting to wear the shorts for several workouts in a row before washing them this can lead to premature wear and the need to replace them sooner than later. This is because when you workout you sweat and your sweat contains salt. When it dries that salt becomes abrasive and so the next time you go to workout there's a sort of super fine grit in your shorts that rubs against the fabric and wears it down. Even just wearing your shorts into the shower after your workout and rinsing them out a few times with fresh water can make a big difference in how long your shorts last.
Having the right fit enhances your comfort and performance and even helps you look good!
The fit is an important factor to consider when looking for a functional pair of shorts because they can quite literally make or break your workout. If your favorite pair doesn’t fit you properly then you cannot expect them to provide you with all the benefits they claim to be able to give you–nor should they. When looking for the right fit you must first and foremost look for the right size. To find the right size make sure to look at measurements listed for hip width, thigh width, and length–otherwise, you will end up with a pair of shorts that fit either too tightly or too loosely. Also, consider how the pockets affect their overall fit–sewn-in pockets tend to leave a bulky feeling, especially if the pockets are located on the outsides of the thighs. Furthermore, while the short’s outer layer of material might be wide enough your legs, the addition of a pocket on the inner lining of the outside material might end up feeling constricting. If you tun into this problem, sizing up may not always be the best solution either because this may lead to a pair of shorts that is too loose around your waist. The best models take into consideration the fact that more room is necessary in order to add the pockets–so they adjust their sizes accordingly. If the shorts you are considering happen to have an elastic waistband make sure they are adjustable, fit comfortably, and properly keep your shorts in place. They should also have the length you find most comfortable and that will work for the activity you will be partaking in –for example, a woman who needs a decent pair will not fair well with a pair of loose fitting shorts with a 9-inch inseam. Know yourself and your needs before making your purchase.
If you like the way you look when you run you're more likely to run more often and for longer distances.
While this definitely shouldn't be the major factor that you base your buying decision on, there's absolutely nothing wrong with taking it into account. In fact, several studies have shown that people who like how they looked in their running outfits run more often and for longer distances than those who didn't like how they looked. So while you may think and feel that you're being a bit vain if you take this into account, in this case, that little bit of vanity can actually help you to stay on track with your training and fitness routine.
Since this is obviously a subjective factor, it was somewhat difficult to quantify when we chose and rated each product. While we're no fashion mavens, at RunnerClick we like to think that we have a pretty keen eye for what looks good (although our kids may disagree!) so first off we chose what looked good to us, while also taking into account over 1400 reviews from people who had shared their thoughts on the product. This helped us to add more diversity to our opinions and bring you a more well-rounded picture of the product and how people from all different walks of life felt about how they looked when they wore them.
When it comes to value, we know you want to be sure the cash you are shelling out for your workout attire and gear is well spent. The products on this list range from very affordable to high priced, all depending on the style, brand, and features they provide. Pocketed shorts are a great way to go typically cost the same as those without pockets and provide you with the added convenience of being able to store your valuables while working out. When we gauged the value currently available, we looked at performance, versatility, and storage capacity, and overall performance. When looking at these factors we looked at how efficiently they allow you to perform, the variety of activities you can use them in, how durable (how long they will last you), and how well they withstand extreme conditions–specifically heat, moisture, and exposure to sweat. We looked at all of these factors and compared each pair of shorts to determine their overall value and whether or not they are worth the cost. We also considered over 1400 reviews from people who had purchased the shorts to see what they thought. This was pretty eye-opening. When someone takes money out of their own pockets to buy something and then tells you they'd buy it again that says a lot. It also speaks volumes when one bad experience with a product causes them to say they'd never buy something from that company ever again. We took all of this into account to bring you the most well-rounded picture of each product on this list.
Expert Interviews & Opinions
If you find yourself frequently having to adjust your running shorts, there's a problem. Either the apparel you are wearing is not the right size for your body or the waistband has deteriorated due to time and use. In either case, the best course of action for you is to get a replacement pair of running shorts.
This may seem fairly obvious, but it's worth mentioning regardless. Always check all of your pockets before putting your running shorts into your clothes basket or washing machine. Failing to do so could lead to irreversible damage being caused to your sensitive electronics or headphones!
Other Factors to Consider
Even if you consider yourself a “minimalist” when it comes to workout gear and you’re happy as long as you have your socks, shoes, and are decently covered, we are sure you can still appreciate the usefulness that pockets bring. While some athletes don’t mind finding alternative options for storing their keys, phone, and other items, most want an easy way to carry their essentials–and running shorts with pockets allow you to do just that. We strongly recommend you consider shorts with pockets if you hate wearing an armband or belt and are tired of finding a place for your phone or keys during your runs. Before going on to make a purchase, however, make sure to consider what you plan to store or carry in your pockets–if you plan to store small items then a pocketed short may be perfect you, and keep in mind there are options with just a key pocket if that is all you are looking for. If you plan on wearing your shorts on intense runs, biking, or hiking sessions, then you may also want to consider options with zippered pockets for more secure storage. Many athletes also find that while shorts with bigger pockets may seem more convenient, they often end up sacrificing the right fit. This is because bigger pockets can become too baggy and floppy and thus interfere with the efficiency of your stride. If this the case for you, we highly recommend you opt for shorts with smaller, more compact pockets. However, if “bigger is always better” in your book, then go for shorts that feature deeper pockets and conveniently tuck away all your electronics and necessities!
When you consider the activity you will be wearing your shorts in you are looking for their overall functionality. Shorts that are great for a short run may not be the best pick for longer runs, hiking, trail runs, or other workouts. Consider what you will be wearing your shorts for before making your purchase–and remember that there are plenty of versatile options if you are looking to do various activities in your shorts. Typically shorter shorts with compact pockets are the best option for those of you who want to log in some serious miles while those of you who are looking to carry more and run shorter distances may fair well with shorts that have larger pockets.
When purchasing a new pair of workout shorts (or any type of workout attire), don’t forget to ask yourself what kind of material you prefer, as well as what best suits your lifestyle. For instance, cotton shorts may be a cheaper, comfortable, and lightweight option for everyday activities but they won’t last through intense workout session or years of washing and drying cycles. When looking at comfort also consider whether or not the shorts have a built-in interior liner as well as how you feel about this specific feature–some runners love the convenience and form-fitting properties of the liner while others find it restricting and annoying. The same goes for adjustable drawstrings and elastic waistbands–both of these features are a matter of personal preference and should definitely be considered when looking at the short’s overall comfort.
If you live in a warm climate or plan to wear your shorts on hot days, then you definitely need to consider the overall breathability of the shorts. Make sure your pocketed shorts are well-ventilated, come equipped with cooling control technology, and that doesn’t have any unnecessary additional fabric that will weigh you down.
Environment refers to the time of day you plan on running as well as where you will be. If you are up before the sun or out after it gets dark, then you should consider a pair with reflective features so you are more visible to those around you. On the other hand, if you’d rather run out in the sun, then you should consider a lightweight, breathable pair of shorts that can withstand sweat, resist odor, and take multiple washes.
Frequently Asked Questions
q: How much do running shorts with pockets typically cost?
In our list of pocketed shorts prices vary since we tried to make sure to fit all budgets. However, the average is around $25-30. Be sure to remember that price does not represent quality and that just because something cost more does not mean it is a better option for you.
q: How do I know what size will fit me?
For the most part, the sizing guides that come with options on our list are accurate, although some do run a little small and others a little big. Be sure to check the measurements as well as consider the size you well in other athletic shorts or pants. As usual, we recommend you try them on before you make your purchase make sure they the option to be returned or exchanged in the case they don’t fit right–no size is the same and it all depends on your body type and personal preferences in the end.
q: Are the shorts on this list moisture-wicking?
While many of the shorts on this list are moisture-wicking some are not and others have different levels of moisture-wicking capabilities. Those specific to running will almost always provide some sort of moisture-wicking technology and are also typically breathable, lightweight, and comfortable. For the most part, if you’re looking for a pair of shorts with quick-drying capabilities, make sure to avoid those made of cotton and that have a mesh exterior. Instead, stick to shorts made of a blend of polyester, nylon, and spandex.
q: Will these shorts cause chafing?
Again, it depends. Chafing occurs when there is excessive moisture, the shorts aren’t the right fit, and/ or when they are made of a material that is prone to cause chafing. To avoid chafing, stay away from shorts that are fitted because they may rub the skin when you move and are made from heavier material. Instead, go for shorts made out of polyester and/or nylon blends that are breathable and allow moisture to evaporate. Another way to avoid chafing is to not wear underwear with a pair of shorts that already comes with a built-in liner.
q: How long will a good pair of shorts last?
This depends on how often you use them–if you are consistently using them for multiple sweaty sessions then you will be putting a decent amount of wear and tear on them at a much faster pace. However, the shorts on this list were picked because they hold up for multiple training cycles and can be washed just as many times. Take good care of your shorts, and always be sure to follow each model’s washing, drying, and general care directions. This will help ensure that you will be able to wear them for at least five to ten years, depending on how often you wear them and how intense your workouts are.
q: Which is better, cotton shorts or synthetic fabric shorts?
There was a time when the only options available were made out of cotton–with some exceptions for fabrics such as silk or wool. Cotton is comfortable, lightweight, durable, flexible, and can be dyed in lots of different colors. However, when cotton gets wet it can weigh you down which in turn slows you down. Cotton also dries out slowly, isn’t breathable, isn’t capable of efficiently wicking away moisture, and is not bacteria or odor resistant. While cotton allows shorts to be flexible, it certainly does not allow them to be as flexible as shorts made of other material, such as spandex. Wet cotton also friction and can lead to chafing, irritation, rashes, and–in extreme cases–blisters or infection.
Cotton blends (cotton blended with a combination of synthetic material) can be comfortable, durable, and more breathable. They are also much more moisture-wicking and help improve your performance. This blend is typically found in socks, shorts, shirts, and even jackets–but it also means a higher price tag since the manufacturing process costs more and because they offer higher quality and performance-enhancing features.
100% synthetic materials can also be a great option because the right blend of fabrics can produce a highly durable, lightweight, flexible, breathable, and moisture-wicking pair of shorts. This is because synthetic materials do not, as a rule, absorb and hold moisture.
In the end, the answer to your question boils down to your personal preference and specific needs. Some people embrace modern clothing tech while others simply prefer to stick to natural materials–either way, there is a list of pros and cons to both options. I personally prefer shorts made of a blend of cotton and synthetic materials because they provide everything I need, but don’t go off that–make sure to consider your needs above all else.