10 Best Wool Socks for Sports and Running Tested
Taren Weidaw
Runnerclick
Some of you may not think of wool when they think of a running sock. That’s because wool is a natural material that will keep you warm—and performance is not the first thing that comes to mind when you think of wool socks. However, the best wool socks are great at regulating your body temperature as well as making sure they wick away sweat and moisture that could weigh you down.
Check our list of best wool socks below!
In a Hurry? The test winner after 12 hrs of research
Excellent and multifaceted performance
Protective and stable fit
Optimal temperature control and breathability
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ROCKAY Accelerate -
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Darn Tough Vermont -
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CEP Compression -
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Swiftwick Pursuit Four -
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Balega Hidden Comfort -
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Darn Tough -
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Wigwan Forge -
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Smartwool PhD -
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CEP Dynamic+ run -
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Shower Pass Crosspoint
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
- Sources
10 Best Wool Socks for Running
1. ROCKAY Accelerate
Excellent and multifaceted performance
Protective and stable fit
Optimal temperature control and breathability
Limited color options
High asking price
Connect with genuine comfort, quality, support, and seriously good performance and of course a sporty style. These have strategic compression sock tech designed in for arch support, and for total comfort, padded heel and toe areas.
As runners, we look towards choosing the right pair of shoes and the same applies to socks. These are all-weather performers, with very good breathability which means warm in the chilly winter weather and cool to wear during hot summer days.
Have a read of our full review and get the low down on your next pair of top performing running socks. You've tried the rest, now read on and try the best.
Read moreConstruction
A no-show sock and these are packed with benefits which result in a secure protective FIT. Compression is thoughtfully designed into the sock for support to the heel arch and the sock gives further overall supportive compression.
The protective heel pad gives protection in conjunction with preventing the sock from slipping when socks slip runners get painful blisters, you won't have this problem when you wear these socks.
Cushioning
Very nice comforting protection through the innovative designing in of padding for the toe and heel areas.
Due to the use of high-quality Merino wool, the socks give optimal temperature control, which means when the weather is hot, your feet are cool, when the weather gets cold your feet are warm.
Moisture gets wicked away effectively so you retain comfort and protection from chafing and so blisters will not be an issue. Due to the good level of breathability/wick-ability, the socks remain odor free and comfortable.
Color and Style
These are made from high-quality merino wool and so durability is assured. To ensure the highest quality fabric, the wool is sourced from South America.
The socks feature innovative and thoughtful design concepts such as blending the construction to merge the heel tab and all of the ankle cuff.
The higher heel tab is blended into the entire ankle cuff to benefit the comfort.
Value
these socks are new to the running scene and the good news is that the price is very affordable for a high-quality sock.
2. Darn Tough Vermont
- Extremely comfortable
- Seamless construction
- Variety of sizes available
- Only one color choice
Darn Tough makes socks that are fitting to the company name: tough! These seamless wool socks will get you through a run or a workout with cool, dry, blisterless feet.
Read moreConstruction
These socks are made with an extra thin, yet strong, Merino wool, so they are naturally antibacterial and antimicrobial. Their seamless construction provides a smooth and snug fit that won’t cause blisters or chafing, nor will they slip down your ankle or get bunched up at the top of your shoe.
Cushioning
Half of the Merino wool yarn used to make each of these socks goes to the base of the foot, where they provide superior cushioning. Users praise these socks as being the most comfortable they have ever owned.
Color and Style
These socks will hit just above your ankle and are available in black only. They are available in 5 sizes, from small to 2XL.
Value
These are an average priced pair of wool socks.
3. CEP Compression
Excellent compression
Improves blood circulation
Speeds up muscle recovery
Moisture-wicking
Prevents odor
Really expensive
Too much compression for some
The CEP Compression merino socks are a great pair of socks for those of you who like all the benefits compression has to offer. They come in lots of fun colors as well, so you know you can get something you feel you look great in as well.
Read moreConstruction
These socks are made with Merino Wool and offer excellent compression combined with smart infrared tech to ensure you get all of the benefits of improved circulation.
Cushioning
These socks are cushioned and supportive and ensure you are comfortable during your runs. They will prevent shin splints and other pain or discomfort you may deal with.
Color and Style
These socks come in lots of colors to choose from. They are high rise and will cover your legs up to your knee.
Value
Pricey for a pair of socks, but worth it if it is something you will benefit from.
4. Swiftwick Pursuit Four
Lots of colors to choose from
Breathable
Cushioned
Provides support
Some don't like the mid-calf fit
The Swiftwick Pursuit Four are really breathable and durable socks that will help keep you comfortable during all of your runs.
Read moreConstruction
These socks are made in the USA and have a reinforced heel and toe. They are made of natural merino wool. The provide a contoured for fit for maximum comfort and their seamless design will prevent blisters and chafing.
Cushioning
They provide both cushioning and support to ensure you stay comfortable during all of your runs. They specifically provide great support and cushioning for those of you who like to run off-road and or on the trail.
Color and Style
These socks come in lots of color options and stop just below mid-calf.
Value
Pricey for a pair of socks but a decent price for merino wool socks.
5. Balega Hidden Comfort
- Blister preventing
- No show
- Many colors available
- Thinner construction than other Balega socks
These socks are made of a unique polyester wool blend to fight off one of the runners’ most evil enemies: blisters!
Read moreConstruction
These socks are made of a combination of 54% Drynamix polyester, 35% wool, 6% nylon, 3% neofil, and 2% elastane. This mix of Drynamix and mohair keeps your feet cool and dry because of the natural moisture wicking and evaporation properties, which is what makes these socks blister fighters. Users tout the blister fighting properties of these socks, with these having eliminated blisters altogether for some runners. A seamless toe eliminates top-of-foot irritation, and an extra deep heel cup helps the sock fit securely and stay in place.
Cushioning
These are labeled as medium thickness socks, and users comment that this specific pair is thinner than most other Balega socks, although they are still great for running and other athletic activities.
Color and Style
These socks are available in 8 colors and are offered in both bright and neutral tones. They are made in four sizes, ranging from small to XL.
Value
These are a below-average priced pair of wool running socks but they still provide a good bit of support and comfort to runners.
6. Darn Tough
- Good fit
- Keep feet dry
- Sizing differences between colors
- Heel tab might be too snug
Made in Vermont, these socks are made with ultra-fine Merino wool to provide temperature regulation and softness.
Read moreConstruction
With a blend of 51% Merino Wool, 45% nylon, and 4% lycra spandex, these socks are praised by users for their amazing fit and foot drying capabilities. Even though these are no-show socks, they still have a low heel pad to offer extra comfort. Some users wish this was a little larger to ease getting the socks on.
Cushioning
The socks are incredibly soft, and their seamless construction prevents chafing and irritation. Over half of the wool yard used to make each sock is dedicated to the underfoot area of the sock, ensuring thorough cushioning and impact protection.
Color and Style
These socks are available in 3 color combinations and 5 sizes. Users that bought multiple colors found size differences between hues.
Value
These are average priced compared to most wool running socks but they offer great softness and comfort that protects your feet while out on a run.
7. Wigwan Forge
Great cushion and support
Breathable
Lots of colors and designs to choose from
Moisture-wicking
Seamless construction
Comes with a lifetime warranty
The height is not well-liked by some users
These socks come in fun, retro colors and offer lots of great benefits.
Read moreConstruction
They are made of a blend of Lyocell, Mesh, Nylon, Polyester, Spandex, Tencel, and wool. They are made in the USA and their seamless construction prevents blisters and chafing.
Cushioning
The socks are well-cushioned and offer great support. They are really comfortable and help prevent pain that may arise from running.
Color and Style
The forge socks come in lots of colors and designs to choose from, so they are one of the more stylish options.
Value
Pretty good price given how many colors and patterns you can pick from.
8. Smartwool PhD
- Many color options
- Cut to a woman’s foot shape
- Not very durable
This sock is tailored to fit a woman’s foot, and is engineered with the moisture wicking abilities of wool plus added mesh to increase ventilation.
Read moreConstruction
The 48% Merino Wool, 48% Nylon, and 4% Elastane construction of this sock has many benefits. It is ultra light, yet cushions your foot against rubbing and impact without feeling bulky. The two types of elastic give it supreme stretch power to ensure a snug yet comfortable fit. The “Virtually Seamless” toe helps prevent discomfort and chafing while you run. Some users have said that these are not the longest-lasting socks, but they do have a great fit.
Cushioning
This sock provides minimal cushioning so it is not bulky in your shoe, allowing you to run comfortably and naturally. An Achilles pad offers blister and chafing protection to the back of your foot.
Color and Style
This sock is made to fit the naturally narrower dimensions of a woman’s foot. It is available in 3 sizes and 11 different color schemes.
Value
Depending on the color you select, this could be a very inexpensive or a very high priced wool running sock.
9. CEP Dynamic+ run
- Superior stretch
- Comfortable
- Confusing sizing
- Not a lot of wool in construction
These socks have the least amount of wool out of all the options on our list, yet still manage to provide all of the benefits offered by a Merino wool running sock.
Read moreConstruction
These socks are made of 64% Polyamide, 14% Merino Wool, 12% Elastane, and 10% Polypropylene. These socks are extremely flexible, so they will match your every move while you run or play a sport. Even though there is a low percentage of Merino Wool in these socks, they still provide the same moisture and bacteria management as socks with a higher ratio of wool in their design.
Cushioning
These are the thickest socks offered in CEP’s Dynamic lineup. Users report that these are not only comfortable to wear for running, but also as all day socks.
Color and Style
These socks sit just below your calf, and are offered in 3 colors in 3 sizes. Sizing is based on the circumference of your ankle, not your shoe size. This may be confusing for some consumers.
Value
These are fairly low priced for good wool running socks and while they may not be as durable or nice as the more expensive ones on this list, they are better than normal thin cotton socks.
10. Shower Pass Crosspoint
Completely waterproof
Moisture-wicking
Durable
Breathable
Expensive
A good tip to remember is to make sure you get the perfect pair of socks for yourself. The Showers Pass Crosspoint socks are a great pair of socks to help you push yourself to the limit and stay comfortable during all of your runs.
Read moreConstruction
The shower pass crosspoint socks are made of a blend of nylon, polyester, and spandex.
Cushioning
The socks are lightly cushioned and also waterproof. If you like to hit the trails or run in the rain then you will find these are a great pair of socks since they won't let the water seep through. These are also breathable and moisture-wicking, so you can be sure that they will keep you cool and dry during your runs.
Color and Style
Lots of colors to choose from, so you don't have to worry about getting stuck with a boring pair of socks.
Value
Pricey, but they are also completely waterproof!
Criteria Used for Evaluation
Features
It is important to select sports woolen socks considering the properties of their material and the sport for which they are intended to be worn.
There are different types of wool socks designed to suit different sporting activities like cycling, running, and trekking. There are also many designed for different weather conditions and places too. One should do a little research when selecting from the many options on the market.
Ask any runner what the key to running success is and they will tell you: happy feet. Alright, perhaps there is a bit more to the sport of running, but comfortable feet can truly make or break your running experience. As any seasoned runner will tell you, having the appropriate type of socks is as vital as having proper fitting sneakers.
It is important to select sports woolen socks considering the properties of their material and the sport for which they are intended to be worn. Sports socks are available from sports shops, department stores, specialized sports shops such as hiking and cycling equipment shops, and also from online stores.
Choosing the wrong pair of wool sock for your sport may lead to having a strain on the feet of the athlete. This is why it is more important for an athlete to consider the kind of sport when choosing the best socks for him or her. Below are the criteria and considerations to help an athlete have an easy road when selecting the best wool socks for his or her sporting.
Materials
Different athletes have a different preference when it comes to cushioning.
The fabric is the most important feature one can have in mind when buying any kind of gear, leave alone just a pair of sporting wool socks. The fabric is the material that one touches when he or she gets in conduct with the gear. The right material for any gear should keep the athlete comfortable depending on the weather condition, type of sporting activity and the athletes’ preference. For athletic gears, a good fabric should be lightweight and breathable. Good wool socks fabric should one that can give good cushioning to the feet of the athlete. Different athletes have a different preference when it comes to cushioning. some love more cushion, suck like they can feel on the clouds when sporting, while others love little cushion, as little as walking on the forefoot. No matter the quantity of the materials used, their cushiony properties are what offers comfort and support.
The fabric to good wool sporting socks should be durable. Durability fabrics are long lasting. Good wool sporting socks will make an athlete use the pair on several occasions without the wool sporting socks wearing out quickly.
Wicking ability of the wool sporting socks is another good aspect the wool socks fabric should have. Wicking ability is basically the potential of a material to transfer moisture absorbed from the skin. Good wool sporting socks should be able to evaporate absorbed moisture and sweat from the feet of an athlete. Wicking ability is vital because it keeps the feet odorless, dry, comfortable and prevents the feet of the athlete from getting minor injuries and blisters. Apart from wool, the other good wicking fabrics are Polyester and Acrylic.
Socks made from cotton are not preferred for sporting because they tend to store a lot of moisture and sweat, which is not only uncomfortable but also very bulky. The sweaty feet may easily get blisters and injuries while the athlete is exercising.
Coolmax, Acrylic, Nylon, and Lycra are good fabrics for running gears creation. They are versatile, comfortable, durable and have good wicking power. Blends of wool and these other materials can be used to make good socks for sporting. Wool sporting socks can be maintained easily by hand washing.
Support
The thickness of your running sock is often a personal preference.
The thickness of your running sock is often a personal preference. While some may prefer a thin, minimal sock, others may prefer to have a significant amount of cushion. Some socks, such as the brand Wright Sock offer double walled thickness to, in theory, help prevent blisters. When deciding on what thickness you would like, consider the sort of activity you will be participating in. Some long distance runners prefer to have some added cushion in their sock, while shorter distance athletes prefer a lightweight sock. If you are running in a colder climate, having a thicker sock may help keep your feet warm. Lastly, it is important you consider what sneakers you will be wearing the socks. Try the socks on with your current pair of sneakers to ensure that the thickness does not compromise the proper fit of your sneaker.
Style
Style means a lot to some runners and hardly anything to others so it is something to think about when shopping around for socks.
While the style and length of a running sock again may boil down to personal preference, there are a few points to consider. If you are running on trails with thick vegetation, you may want to consider crew length, or even knee high socks, to help prevent debris entering your shoe, scratches from shrubs, or even dangerous insect bites. Consider the fit of the sneaker you will be wearing, and if there are any parts of the shoe that will be rubbing against your heel that you may want to protect with a taller sock. Have constant issues with blistering between toes? Try toe socks.
Running specific socks are typically measured in shoe size. It is imperative that you wear a properly fitting sock. Wearing socks that are too big may lead to friction issues, which may lead to painful hot spots and blisters. However, wearing socks that are too small may be equally as damaging, by constricting blood flow, toe movement, and potentially changing your running biomechanics. A local running store will be able to help suggest the right size sock based on your foot and your needs, and likely even let you try a pair on.
Comfort
For many runners, comfort comes from the compression and support of their socks and the way they fit and mold to their feet while running.
Compression socks are currently all the rage in the endurance community, and for good reason: the increased blood flow due to graduated compression may help with recovery or preventing issues such as muscle cramps and shin splints. However, compression socks may also become uncomfortable over time if the compression they provide causes the sock to become too tight. If you choose to run in compression socks, be sure to wear the correct size (see above) and test them out over shorter distances before completing long runs, as your feet may swell over the longer miles.
While socks may seem like a small part of the running apparel equation, experiencing pain from uncomfortable feet might ruin an otherwise enjoyable run or race. Wearing the proper socks while running will help keep your feet dry and cool, help prevent blisters, and help prevent the buildup of unwanted bacteria. Be sure to keep the above tips in mind when shopping for running socks, to keep your feet happy and healthy.
Expert Interviews & Opinions
Features Materials Support Style Comfort 
Natural material properties of wool actually make the fiber a better choice for athletic wear than cotton. Instead of absorbing sweat, it wicks it away from your feet.
Because they can spin some merino fibers so fine, you won't have those itching qualities that some wool garments have.
Other Factors to Consider
Bottom Line
Every single person is aware that selecting a good pair of sporting shoes is important in maintaining happy feet that are comfortable from cracks, bad odor, and injuries. Similarly, people forget that for an avid runner to have those happy and comfortable feet, they require good wool socks for running and sporting. Look at it in this perspective, if a runner or a racer has good racing shoes and the socks are not of good quality with bad features, at the end of the day, will we have a happy racer? No. Good sports and running wool socks are as important as any sports gear. Alongside choosing the best sporting gears, selecting the best wool socks is definitely necessary if one is looking forward to good sport. The vital importance of wool sporting sock is to provide comfort and prevent the runner’s feet from getting blisters. The bad odor is also prevented when one has wool socks on.
Water Resistance
We know some of you like to run on your favorite trails--or might find yourself getting stuck in the rain or hitting some puddles--so we made sure to include some waterproof and water resistant socks on here. If you know you might get wet, a pair of waterproof socks is vital to have so that you can make sure that your socks won't get bogged down or soaking wet--which can cause painful blisters and chafing.
If you really need waterproof socks, then make sure they are waterproof and not water-resistant. These tend to be pricier than other socks because waterproof socks are require additional tech to ensure that they don't let water seep through. Overall, if you need waterproof socks then you have options--and they still come in lots of color and design options to choose from.
Frequently Asked Questions
A common, sometimes painful mistake often made by inexperienced runners is wearing 100 percent cotton clothing, including socks. Chances are you have tons of these socks in your drawer already, so it’s easy to understand why one would reach for a pair of cotton socks first. Cotton clothing tends to absorb and hold moisture, and wet socks may result in painful blisters. When choosing a running sock, look for synthetic materials, such as acrylic, polyester, or other types of quick drying, moisture-wicking technical materials. These materials will help wick sweat and moisture away from your skin, keeping your feet comfortable and helping to prevent blisters. For cool weather runners, or simply those looking to go a more natural route, running specific wool blend socks which will also help wick away moisture while keeping the feet warm.
The fabric is the most important feature one can have in mind when buying any kind of gear, leave alone just a pair of sporting wool socks. The fabric is the material that one touches when he or she gets in conduct with the gear. The right material for any gear should keep the athlete comfortable depending on the weather condition, type of sporting activity and the athletes’ preference. For athletic gears, a good fabric should be lightweight and breathable.
Good wool socks fabric should one that can give good cushioning to the feet of the athlete. Different athletes have different preferences when it comes to cushioning. some love more cushion, suck like they can feel on the clouds when sporting, while others love little cushion, as little as walking on the forefoot. No matter the quantity of the cushions, cushions offer comfort.
Wicking ability of the wool sporting socks is another good aspect the wool socks fabric should have. Wicking ability is basically the potential of a material to transfer moisture absorbed from the skin. Good wool sporting socks should be able to evaporate absorbed moisture and sweat from the feet of an athlete. Wicking ability is vital because it keeps the feet odorless, dry, and comfortable, preventing issues such as blisters. Apart from wool, the other good wicking fabrics are Polyester and Acrylic.
Socks made from cotton are not preferred for sporting because they tend to store a lot of moisture and sweat, which is not only uncomfortable but also very bulky. The sweaty feet may easily get blisters and injuries while the athlete is exercising.
Coolmax, Acrylic, Nylon, and Lycra are good fabrics for running gears creation. They are versatile, comfortable, durable and have good wicking power. Blends of wool and these other materials can be used to make good socks for sporting. They can be maintained easily by hand washing.
Wearing the right pair of good wool socks for sporting has a positive impact on your running and exercising. Buying or acquiring yourself a pair is worth investing in. The comfort they provide can keep the runner or sporting man concentrate more on the exercise and not how discomfort the socks are. The good cushioning, wicking ability and breathability will keep the run or exercise peaceful, prevent or reduce blisters, offer support to the feet, aerate the feet by keeping away moisture and maintaining the feet’s temperature will definitely improve the running and exercising of the athlete and make it worthwhile.
The thickness of your running sock is often a personal preference. While some may prefer a thin, minimal sock, others may prefer to have a significant amount of cushion. Some socks, such as the brand Wright Sock offer double walled thickness to, in theory, help prevent blisters. When deciding on what thickness you would like, consider the sort of activity you will be participating in.
Some long distance runners prefer to have some added cushion in their sock, while shorter distance athletes prefer a lightweight sock. If you are running in a colder climate, having a thicker sock may help keep your feet warm. Lastly, it is important you consider what sneakers you will be wearing the socks. Try the socks on with your current pair of sneakers to ensure that the thickness does not compromise the proper fit of your sneaker.
Compression have a different function, they have special technology that makes you recover faster and more efficiently from your runs. They are very specialized kinds of socks and most people have a “love/hate” relationship with them. It is worth trying them if you suffer from calf soreness or pain.
You can find from ultra light, recommended keeping your feet cool; light cushion, the ones that provide some protection in high impact zones; and max cushion, ones that give you the perfect blend between performance and comfort. The latter ones can be too warm during summer.
The following is the procedure on how to clean your wool sporting and running socks:
Turn the inside part of the wool socks to be on the outside
In case you are using the washing machine, the cycle speed should be medium. If you are using hand wash, which is the most preferred way, soak the wool socks on medium warm water.
Wash the wool socks with mild soap or washing powder with no percentage of bleaching.
Air the sock after rinsing in clean water.
Wool clothing is not washed regularly because the washing practice deforms the wool, making it less durable.
Running socks are different from athletic socks. Not only by the naming, but also when it comes to design and properties. Each has different levels of breathability, wicking ability and cushioning. Sporting wool socks, example hiking, the socks are much thicker, have a lot of cushioning than running socks because hiking requires more comfort and warmth while cycling socks are thinner for enabling faster movement during cycling. If you are looking for an all-climate sock that keeps your feet dry, wool running and athletic socks might be the right choice for you. Use our list of the top 10 wool socks to help you choose the pair that meets your needs.
Sources
- , Outdoor Socks, running website,
- , wool socks buying gude, Consumers website,
- , Running products, products website,
- , Socks buying guide, products website,
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