10 Best Creatine Supplements Compared & Fully Reviewed

Effectiveness

Reviewers consistently raved about the results achieved with this monohydrate powder. Some were so impressed that they went on to purchase multiple products from the company. Reviewers felt they had more energy and were able to perform better during their workouts.

Toleration

Reviewers tolerated this product quite well. Some even pointed out that the powder did not cause bloating that others did. Digests well without causing upset an stomach.

Taste

The micronized powder blends very well into water and other liquids so the taste is barely there. The flavorless powder is easy to swallow and has no yucky aftertaste. Requires a shake every once in a while if you let it sit and some did find it tasted chalky but it was immeasurably better than similar products on the market. Some reviewers did note an unpleasant aftertaste but they were in the minority.

Cost and Value

The product offers superior value for the amount paid. Moreover, it is cheaper than similar products on the market.

Effectiveness
Only the finest of ingredients are used in the formulation of JYM Supplement Science. This supplement utilizes only premium-grade ingredients that have been shown to improve workout performance and maintain a healthy system balances day in and day out.

Potency
Designed by world-renowned exercise and nutritional scientist Dr. Jim Stoppani, JYM Supplement Science contains 13 hand-picked ingredients designed to support the highest levels of fitness.

Use
Any runners use this powder supplement great after a workout to boost recovery and to help them build muscle mass and burn fat faster. You can also use it on non-workout days to keep your body fuelled and energized. It is easy to adjust the dosage for workout versus non-workout days so you can get the potency you need each and every day.

Value
This supplement is a bit more expensive than some others but its value comes from the powerful dose of nutrients and the great benefits you can enjoy after continued use. The JYM Supplement Science blend is a great choice for runners of all skill levels.

Effectiveness

Delivers on its advertised promise. It helps to increase strength, boost energy, and improve focus. The majority of reviewers agreed that the product was very effective.

Toleration

The fact that it's micronized means that it's easier to digest. Micronization ensures that it is rapidly absorbed by the body. There are no other ingredients in this mix that might cause stomach issues.

Taste

There's only one flavor option with this powder: unflavored. Some might prefer to have a wide selection of flavors to mix in with water but reviewers did like the tasteless powder. There's no gross aftertaste when mixed with water. The product doesn't mix as well as other options, though. Users noticed a lot of sediment forming at the bottom of their cups or bottles and extra shaking is necessary to mix it up. Some users also complained of a gritty texture when using this powder. If you're worried about texture and taste getting in the way, just mix it with something already flavored like a protein shake or juice.

Cost and Value

Super inexpensive compared to other product options. You won't run out of this stuff very easily because you get a lot of it. One tub will likely last up to a year.

Effectiveness

Reviewers agreed that the product delivers on its promise to increase energy levels and endurance. Users didn't experience uncomfortable jitters after taking the product. They felt ready to take on hard workouts and keep pumping iron. Reviewers who tried the caffeinated version liked how much energy it gave them, even for early morning workouts.

Toleration

Thankfully, there are caffeinated and non-caffeinated versions of this product. For those who can tolerate it, the caffeine provides an extra boost. A few reviewers found that they could not tolerate the high caffeine content and opted for the un-caffeinated version. If taking the caffeinated version, avoid taking it at or before bedtime. A few users did find they felt a bit bloated after using the powder but didn't cite this as a deal breaker. Users liked that they could get an energy boost without the crash.

Taste

The product comes in a variety of flavors that mix well with water. Reviewers liked the taste. Reviewers have their particular flavor favorites but many liked the watermelon and fruit punch versions. One reviewer suggested mixing in the flavored powder with sparkling water to mimic a soda drink. Some users complained that the formula doesn't do well in a Shaker cup as it tends to foam up so just make sure to mix well with a spoon before drinking.

Cost and Value

You get a lot for the price. Reviewers were happy with the value they received. The serving count on the tub is accurate, you get your money's worth.

Effectiveness
Each ingredient in Growth Surge Post Workout is backed with scientific results and are used to create a powder blend with the best results possible. You will enjoy improved workout recovery, lean muscle mass growth, and overall workout performance boosts. This supplement utilizes only premium-grade ingredients in science-backed doses.

Potency
Growth Surge Post Workout helps improve your workout results and also makes recovery faster so you can get to the gym or hit the trails again sooner. Start your next workout feeling refreshed and ready to go with more energy than you can imagine thanks to the power dose of creatine and other element found in this mix.

Use
This is the definitive muscle building supplement, comprising three key ingredients - Creatine, Betaine, L-Carnitine L-Tartrate. Consume this powerful powder post-workout and speed up muscle recovery and optimize the anabolic window so you burn or fat and build more muscle mass.

Value
Growth Surge Post Workout is priced about normal for a workout powder blend and is a great investment for runners and athletes who want a post-workout boost to their regiment.

Effectiveness

Reviewers found this supplement was comparable to other quality products on the market. The pill format makes it easy to take these along when traveling or hitting the gym. Reviewers felt that taking this supplement helped them to feel stronger. Allows users to power through workouts and increase calorie burn by giving them the energy to go longer.

Toleration

Some reviewers didn't like the large serving size of 6 capsules since it meant having to swallow that many pills. Does dehydrate so it's important to drink a lot of water.

Taste

There's no need to worry about flavor with his, since it's in capsule form. A serving size is 6 pills, though, so make sure you're comfortable swallowing that many pills a day! The pill format helps reduce overall waste since there's no need to worry about sediment or properly mixing the powder into liquid. You know exactly what you're taking each time you swallow a pill.

Cost and Value

Reviewers felt they were getting quite a bit of value with this creatine supplement. The bottles of this supplement are quite big so you get a lot for the price you pay and the capsules should last a long time. Just keep in mind that one serving is equal to six pills.

Effectiveness

Does what it's supposed to do. Reviewers noticed they got tired less quickly and had more energy to get through tough workouts. Users felt that they were getting a quality product for a good price.

Toleration

Reviewers pointed out that they felt the need to drink more water due to the dehydration caused by the intake. This was particularly noticeable with this powder. Does not contain tons of sugar. Some users did point out they did experience some nausea when taking the product but they were in the minority.

Taste

Some pointed out that the powder had a chalky taste when mixed with liquids. It also tends to clump up at the bottom but that's nothing a little extra mixing can't solve. Because it's flavorless it's easy to mix with your breakfast drink or smoothie.

Cost and Value

It's a low-cost powder that's effective and doesn't taste disgusting. One of the cheapest options available.

Effectiveness
Each ingredient used in Genius Creatine Powder has been tested and is approved for muscle growth, recovery, and system balance. This supplement utilizes only premium-grade ingredients in science-backed doses. It is effective and a popular choice for runners of all experience and skill levels.

Potency
Genius Creatine Powder is great after a workout to boost your results and also makes recovery faster. You can also use it on non-workout days to maintain a healthy balance and maintain good muscle growth and metabolism day in and day out.

Use
With a specially designed advanced recovery fusion of german creapure, creatine HCL, and proven strength gainer Mangapower, this powder formula is ideal for lean mass building and workout recovery. Boosting your post-run results and body balance is never easier with this easy to use powder.

Value
Genius Creatine Powder is priced perfectly at a dollar or two per serving depending on where you buy it from. It is a great addition to any workout routine and is a supplement many runners are finding and using to improve their health and overall wellbeing.

Effectiveness

This product doesn't contain caffeine but even without, caffeinated formula reviewers felt they got an energy boost from the powder. Overall, reviewers were impressed with the results they achieved.

Toleration

The special formula is meant to prevent nasty stomach issues but a few reviewers still said that the product caused some stomach upsets. Those with sensitive digestive systems may need to be more careful. Most reviewers liked that it was easy on the stomach and found that they experienced no ill effects.

Taste

Most reviewers liked the taste but some found it a bit too sweet. There's no chalky taste or texture with this powder and it mixes quite well into liquids. There's no sugar added which users also appreciated. This product has many positive comments regarding taste compared to other formulations. Reviewers particularly liked the Snow Cone flavor adding that it didn't taste like a supplement at all.

Cost and Value

It is priced fairly and provides enough servings that it should last a little while. Users appreciated the low price and felt it was well worth it. Many even mentioned they went back to buy more once their first tub was finished.

Effectiveness

Work well and is a great help for recovery. Reviewers were happy with their increased endurance. Users felt they were able to lift more and heavier weights and enjoyed the extra energy they got from taking it.

Toleration

The formulation ensures that users won't get upset tummies, bloating or any other nasty side effects. Reviewers liked that they didn't need a heaping scoop of powder to get an effective dose.

Taste

The powder comes in seven different flavors including an unflavored option. According to reviewers, the unflavored does have a bit of an aftertaste but it's rather pleasant. Most likened the unflavored option to drinking a lemon or citrus drink. Most flavors had some kind of sour aftertaste. Because one serving is smaller than with other types of powders, it's easier to mix in and down all in one go which reviewers really appreciated. Some felt the flavored options were a bit too artificial tasting. It also mixes super well into liquids.

Cost and Value

A little more expensive than other products but it's definitely a quality formulation that delivers results. It also provides a good serving amount. Small scoops mean that you're not using up the stuff as fast as you would. Some found the capsule format was a better value.