11 Best Shoes for CrossFit Tested and Compared

The very first thing that we noticed about this design is that the upper sits much higher than many of the other options out there. It isn’t stiff and structured like traditional stability shoes, however. The higher profile reduces the risk of rubbing and chafing without hindering your full range of motion. Users also love that the dual pull tabs make it easy to slip on and off.

The biggest feature that we want to discuss is that the construction of the midsole helps you keep your balance when working out through a grueling routine. Mizuno midsole technology helps to cradle and comfort your foot, but it also promotes awareness of where your foot is on the floor.

We liked the TC-01 because it rocks a unique style, and it is a perfect marriage between stability and speed. Users find that it is incredibly comfortable, even when worn all day long. The construction of the midsole helps you keep your balance while moving all over the gym at high speeds.

The first thing we wanted to discuss is the structure of the upper. The low profile of the breathable mesh upper will feel like you aren’t wearing anything at all. The low heel cuff and simple tongue in conjunction with easy laces move with your foot for excellent flexibility as well as movement. The design of the wide tox box also helps with quick movements.

The cushioning in the midsole will keep your feet comfortable and protected as you train. It also boasts a lower drop when compared to some of the other options out there on the market, which makes it perfect for high speeds. It’s important to note that a lower drop may cause your heavy lifts to suffer.

If you are in the market for something that is made for high speeds with excellent support without weighing you down, the Nano 9 is a great choice. Reebok made smart decisions in this updated version of the Nano that makes them incredibly supportive without feeling heavy and bulky.

The upper is made from a lightweight mesh material that is incredibly breathable once you really start to pick up speed. It has a low profile that feels like you aren’t wearing anything at all. We also like that the lightweight mesh is reinforced with a cage so that it stays put on your foot during hard turns, or when rope climbing.

The outsole is composed of a grippy rubber that will reduce the risk of slipping or sliding no matter what surface you are training on. The midsole is also reinforced with a layer of foam that contours to the shape of your foot over time. The cushioning in this design makes it a great option for heavy lifting as well.

The Metacon 5 is the perfect marriage between a minimalistic design made for high speed and a structured and cushioned option made for deadlift and squats. If your routine uses a wide variety of lifts and drills, the Metacon 5 is a great choice that will be able to keep up with all of your movements and keep your feet protected.

These CrossFit Shoes are highly versatile. They are meant to take you through a quick transition and help you excel at each movement and workout in your WOD. You can go from sprinting to hang and complete them efficiently along the way.

These CrossFit training shoes feature an outsole lug pattern--which allows them to easily transition between movements as well as from indoor and outdoor environments. They also use SuperFabric--to make them withstand anything.

The No Bull CrossFit Shoes are comfortable, flexible, and breathable. The outsole lug pattern allows you to easily transition between movements and environments--comfortably. Their 4 mm heel drop allows you to have close contact with the ground during your workouts, which allows for increased stability, grip, and traction. Their flexibility optimizes your agility movements and their multi-directional grip patterns on the sole of the shoe are specifically there to help you with your rope climbs. These CrossFit sneakers will allow you to freely move in between movements and perform to the best of your ability.

As mentioned earlier, these shoes for CrossFit utilize SuperFabric--making them insanely durable and able to withstand almost anything. The upper of the shoe is made of one seamless piece of SuperFabric--making them abrasion-resistant and long-lasting. The No Bull trainers also utilize SuperFabric Guard Plates, which further increase both their durability and their flexibility.

These trainers have the typical No Bull design--they are more like the Nanos in the sense that they look practical and simple. These shoes get the job done and come in a variety of colors, but don't have a sleek design some athletes are looking for.

The No Bull brand is well-known in the CrossFit world. They are highly durable, effective, and help you perform at optimal levels. So, these shoes are on the higher end of the price spectrum-but they are well worth the investment if you are looking to continue CrossFit in the long run.

The very first thing that we noticed about this design is that the toe box is noticeably wider than many of the different options out there on the market. This is a great feature for those that work at high speed and take tight corners, or for powerlifting. When your toes can spread out naturally at the ends of your trainers, it greatly improves your balance and raw power.

The midsole is composed of high abrasion EVA foam. This means that it is a little more stiff and structured compared to some of the lighter and softer EVA foam found in other brands. The cushioning in this option provides more energy feedback, and won’t break down as quickly as those that are made from a softer foam.

If you are in the market for a real workhorse, the Altra Solstice XT is a great choice. It’s a great blend of stability and movement. The easy mesh upper provides users with excellent movement and flexibility, and the stiff EVA foam midsole improves balance and increases power and performance. It may cost more than some of the other options out there on the market, but we feel that it is well worth it.

These lifts are meant for weightlifting and will help you crush lifting PRs. They are not meant for running or WODs but are an excellent pair of CrossFit shoes to keep with you so you can work on your lifting goals.

These shoes for CrossFit offer excellent support during your lifts, and their mesh collar ensures your CrossFit shoes stay cool and dry. They also have a flexible toe to ensure you have the right amount of flexibility and their weight distribution plate keeps you stable during your lifts and-- as the name suggests--ensures your weight is evenly distributed.

The CrossFit sneakers are incredibly comfortable, lightweight, and breathable. They have a midsole wedge to improve the shoe's cushioning and stability capabilities. They also provide a secure fit and ensure you stay comfortable during all of your lifts.

As far as durability, these are built to last. They are made of synthetic leather and are made to take a beating. While lifters aren't meant to encounter elements that need to be protected from, it is important to have a durable pair of CrossFit shoes that will help you crush PR's longterm.

These lifters are stylish and feature a sleek design. They come in lots of color and design options--I always get compliments on mine!

These shoes for CrossFit vary in price--it honestly depends on the color and style you choose. However, they are definitely one of the most affordable lifters out there. I can personally attest that they are well worth the cost and have done wonders for me at the gym.

These CrossFit shoes are pretty versatile. They are comfortable, supportive, and stabilizing--something you need to ensure you have during all of your workouts. You'll be able to run, lift, and rope climb. While these CrossFit shoes won't help you effectively crush lifting PRs, they will let you go from running 400s to power cleaning during your workouts.

These offer several features that ensure you get the most out of your workout. Their gel cushioning and Solyte midsole ensure comfort and support, while there high abrasion rubber material and Trusstic system ensure your CrossFit shoes are durable.

These shoes are comfortable--they are cushioned, supportive, and stabilizing while remaining breathable and lightweight. Their gel cushioning system helps the shoes adequately absorb shock and provides you with effective energy returns. Overall these CrossFit sneakers are comfortable and don't have a long break-in period to deal with.

As far as durability, these are built to last. They have a rubber sole and utilize high abrasion rubber to ensure they can resist whatever you throw their way. Their Trusstic system keeps these CrossFit shoes structurally intact while helping them remain lightweight and breathable at the same time.

These CrossFit shoes have a modern and simple style. They come in several color and pattern options that will keep you looking great during your workouts.

The shoes can be pricey depending on the color and style you decide to get--but you can get them at an affordable price if you are willing to get a simpler design.

The very first thing that we noticed about this style is that it has a thin mesh upper for excellent breathability as well as movement. It also has a velcro strap that runs along the top of the forefoot to secure them in place to ensure that your foot doesn’t shift around. From what we have heard from previous users, the fit of this option is wide enough that it will not cause any hot spots or jammed toes when doing floor drills.

For heavy liftings such as squats and deadlifts, this design has a slightly elevated heel for support when you are grinding your feet into the floor. The rigid material found in the midsole also provides excellent energy feedback when running on hard surfaces.

If you are in the market for something that is made for just about anything, this is a great choice. While many designs favor speed over stability for powerlifting, the Romaleo 4 provides a little bit of both. We love that it has a ton of features to keep you light on your feet while still keeping your feet supported and protected for amazing stability as well as speed.

These CrossFit shoes are versatile and multi-functional. You can easily transition from running to lifting and cycle through barbell work like nobody's business!

Their REVlite heel technology allows them to provide maximum cushioning and shock absorption. They're responsive and their rapid rebound capabilities won't let you miss a beat.

These training shoes are super comfortable, but it's important to note that they do have a narrow fit, so make sure to size up. They are really durable and are made of high-quality material.

These CrossFit Shoes have a sleek and minimalistic design and come in several color options. They are moderately priced but can get pricier depending on the color or pattern option.

These were meant to help you cycle through your workouts and push you to perform better. While they aren't meant for distance running, they will get you through short runs that may be incorporated into your workouts.

The shoe's perforated sock liner improves moisture management and allows for optimal breathability. The seamless construction of these CrossFit sneakers prevents irritation and blisters from forming. These are comfortable and will help you power through your workouts daily.

The shoes feature RhynoSkin Synthetic Leather which is abrasion and tear-resistant and adds a lot of durability to the shoe. They are pretty breathable and will keep your feet cool and dry. These come at a great price.

This shoe provides support for almost any exercise without getting in the way. It is more flexible and snug-fitting than other CrossFit shoes allowing athletes to feel less restricted during plyometrics, cardio, and climbing exercises. However, the wide toe box and structured heel still offer adequate support and stability to keep weight in your heels while lifting and squatting.

The met-cradle lacing system provides snug yet flexible security to lock the foot in place, so your shoe moves with you. Attachment to the laces allows a customized fit to optimize this natural feel. It has a Zero drop. Rubber toe cap provides extra protection without catching during box jumps. Sticky rubber outsole extends onto the upper to provide increased traction for rope climbs.

Designed to fit like a glove, people love the secure and flexible fit. These shoes for CrossFit are especially popular for cardio buffs who are not accustomed to the sturdier feel of lifting CrossFit shoes.

These CrossFit shoes feel well-made and sturdy, but some do experience some wear in the mesh area between the fingers of the met-cradle.

Fun and functional for the gym. They do not offer as wide of a variety as some other brands, but they do offer one bright, colorful pair for both men and women as well as a few other gray and black options with much more subtle color.

Around the same price as those listed above. These CrossFit sneakers are not a cheaper option but are great for those not impressed with the standard CrossFit shoes. Worth the investment if you are seeking flexible and lightweight CrossFit training shoes that can still provide support and improve your form.