10 Best Exercise Balls Tested & Fully Reviewed
Stacey O'Connor
Sarah Roth
You can use your exercise ball for everything from yoga to strengthening your core, or just making your current workout even tougher. We have picked out the best exercise balls on the market, so keep scrolling down to find the one that works best for you.
In a Hurry? The test winner after 16 hrs of research
Accessories
Multiple color options
Good Value
One year warranty
Access to online fitness community
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Live Infinitely -
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Black Mountain -
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DynaPro -
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Gaiam Total Balance -
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GoFit Professional Grade -
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Trideer -
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BOSU -
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Pro Body Mini -
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SmarterLife -
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HemingWeigh
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
- Sources
Our Favorite Exercise Balls
1. Live Infinitely
Accessories
Multiple color options
Good Value
One year warranty
Access to online fitness community
A few customers noted leaks in their products
Live Infinitely has thought of all the details to make this product the best item for its users. It includes accessories to streamline your experience, and with multiple size options, you can find a product that best fits your work out needs.
Read moreBest Use
This product is best used by individuals who like to switch up their routines from Pilates to yoga to CrossFit. This is for experienced exercise ball users looking for a versatile product to keep up with their active lifestyle.
Accessories
The Live Infinitely Exercise Ball comes with three essential tools: an extra air plug, a portable hand pump, and a tool to help you remove the valve. Not only that, but you will receive access to Live Infinitetly's online exercise community.
Durability
This product can withstand up to 2200 pounds. It has been thoroughly tested to ensure it won't leak or pop. It is made from a BPA and PVC materials which are both long lasting and durable.
Value
This product can be purchased in different sizes, so the price differs slightly based on the size. Regardless of which size you are purchasing, this product is an affordable item. It also comes with a one year warranty which makes it an even better value.
2. Black Mountain
Professional grade
90-day money back guarantee
Comes in a multiple colors and sizes
Affordable
A foot pump is the only accessory it comes with
Black Mountain is a high-quality producer of fitness bands, balls, and resistance equipment. Black Mountain is motivated by their customer's satisfaction, so you know you're getting a high-quality product when you purchase a Black Mountain product. The Black Mountain 2000 pound static strength exercise ball is a high-quality product that doesn't put flash over value.
Read moreBest Use
The smart consumer who wants to know they are getting a piece of high-quality exercise equipment that will last a long time and won't disappoint.
Accessories
This product comes with its own foot pump for reinflating the ball if it should become deflated. Reviewers preferred the foot pump over the hand pump that comes with other products.
Durability
This product can withstand up to 2000 pounds of weight. It is a professional level piece of exercise equipment that can stand up to everyday use.
Value
Black Mountain tests all of their products to ensure they meet a high bar of quality. Each Black Mountain product comes with a 90-day money back guarantee so there is no risk in purchasing their products. This ball is also very affordable and at the lower end of our list in terms of price.
3. DynaPro
Burst-proof
Different color and sizing options
Perfect for traveling
Small leaks were reported by some consumers
The DynaPro brand has received high praise from many prominent names in fitness and popular culture. From the Today Show to Men's Fitness magazine to Earthlight Yoga, the DynaPro has received recognition for its high quality, affordable products. DynaPro prides itself on thoroughly testing their products to ensure quality and durability.
Read moreBest Use
The person that travels but wants to keep their exercise routine intact. This product easily inflates and deflates and comes with a portable hand pump.
Accessories
This product comes with a small but powerful hand pump. This pump is praised as a great travel companion.
Value
DynaPro offers different sizes for their exercise balls and based on the sizing, the price will be different. Even at its most expensive level, this is still an affordable product. It is on the higher end of the price range of the products on our list, but it does come with an anti-burst guarantee in the event is does wear prematurely.
Durability
This product is slip-proof and burst proof. It is made from a durable, environmentally friendly material that is designed to last longer and maintain its shape.
4. Gaiam Total Balance
Great workout DVD
Trusted brand name
Affordable
Perfect for yoga
Single color and size option
Gaiam is a trusted name in home fitness. From yoga mats to DVDs to quality workout clothing, Gaiam does it all, and they do it well. Their exercise ball features a fitness DVD that reviewers are raving about.
Read moreBest Use
This product is for the individual looking for a quality product and a great workout DVD. The DVD is certainly inspired by yoga and will push novice yogis and veterans alike.
Accessories
Like all the other products on our list, this exercise ball comes with a pump. What really sets it apart is the quality workout DVD that it also comes with. Reviewers loved it and said it was informative and challenging.
Durability
This product is made from a durable rubber. Reviewers commented that it held up against tough workouts and rarely needed to be re-inflated.
Value
Considering that this set comes with its own DVD that can supplement the cost of joining a gym or exercise class, this product has a great value. It is also right in the middle of the price points on our list.
5. GoFit Professional Grade
Strong walls
Durable
High weight capacity (2000 lbs)
DVD and pump included
Exercise guide printed directly onto the ball
Not much "give" for comfort
Prices vary
May require a more heavy-duty pump
This is an ultra-durable stability ball, that is designed for maximum durability. This product is very well rated by reviewers.
Read moreBest Use
Heavy-duty use, such as weightlifting exercises. Comes in a variety of sizes depending on your size (size guide provided).
Accessories
Air pump, exercise DVD, suggested exercise guide printed directly onto the exercise ball
Durability
Very durable and can hold weight up to 2000 lbs. Made with commercial-level quality, with several sizing options available depending on your size.
Value
Prices range online from $11-$90, so be careful where you are shopping from to make sure that you are are getting the best deal possible
6. Trideer
Durable
BPA and heavy metal free
Comes in a variety of sizes and colors
Instructions for inflation are clear and concise
Pump could be better
This is one of the most durable options on our list owing to its thick construction from high-quality PVC (Poly Vinyl Chloride) that is certified to be free of heavy metals and BPA. This also makes it great for birthing and for pregnant women to use, which is a very popular use for exercise balls. It comes with a pump and a 2-year warranty and is available in several different sizes and colors so you can choose the one that's best for you.
Read moreUse
This option is perfect for yoga and pilates. But it's especially great for pregnancy and birthing because it's constructed from PVC that is free of heavy metals and BPA.
Accessories
It comes with a pump, although reviewers said it wasn't the best quality inflating device they'd ever used but it will get the job done. It also comes with instructions and a few extra air stoppers, so it has everything you need to get started.
Durability
It's one of the toughest and longest lasting products on our list because it's made of thick material and is rated to a hard to believe 2200 pounds. Be sure to follow the inflation instructions when you first blow it up to make sure to get the longest life out of your ball.
Value
It's not very expensive despite the high quality, and in general, reviewers were very happy with it and the value it gave them.
Bottom Line
A high-quality option that is durable and long-lasting. We love that it's BPA free and clear of any heavy metals. The pump could be better but it gets the job done.
7. BOSU
Includes fitness DVD
Stability Feature
Made in the USA
Expensive
BOSU is the premier stability product for premier athletes. This BOSU stability trainer is for the individual who is serious about getting the best total body workout possible. The unique dome shape is ideal for stability exercises.
Read moreBest For
At this price point, this product is not for the novice athlete. The Bosu Pro Balance trainer is for the experienced fitness enthusiast.
Accessories
The Pro Balance Trainer isn't just a single product, but it is more of an entire fitness program. It comes with its own fitness DVD and training guide, as well as a portable hand pump to keep it fully inflated.
Durability
The BOSU balance trainer has a weight limit of 300 pounds and has a 90-day limited warranty. A few reviewers noted that the ball separated from the base, but overall, most users had no issue in terms of the durability of the product.
Value
Compared to most of the products on this list, this item is very expensive and will cost you about $100. But this is a quality product that will stand up to the toughest workouts.
8. Pro Body Mini
Durable
Anti-burst
Comes with handy workout chart
Easy to use
Some didn't like having to blow it up manually
We wanted to include a mini-exercise ball because they're great for doing unique and non-traditional exercises that are fun and very good for you. It's an anti-burst ball which utilizes a plug instead of a valve. This helps with it maintaining air pressure over time, but also means you'll have to use a straw to inflate it. This can actually be kind of fun and funny, but you might want to do it sitting down in case you get lightheaded.
Read moreUse
Because it's a mini ball it's not as versatile as larger options, but it also allows you to do some exercises that larger balls don't. This includes exercises where you hold the ball between your legs.
Accessories
It comes with a handy chart that shows some of the exercises that you can do with this ball. It does not include a pump, instead, it's meant to be inflated with the included tube inflator.
Durability
It's made of high-quality low-odor PVC that is free of the harmful phthalates: DNOP, DEHP, DIDP, BBP, DINP, and DBP. It's designed to be anti-burst, which is why it comes with a plug instead of a valve. Be sure to follow the inflation instructions carefully.
Value
It's super affordable and the high-quality materials and bonus workout chart make it a good purchase.
Bottom Line
A well-made anti-burst ball that gets high marks from reviewers for its durability and overall quality. The exercise chart is handy and can teach you some fun new ways to workout. Note that it's inflated by blowing into it with the included tube and not a pump.
9. SmarterLife
Comfortable when used for sitting
Non-slip material
No chemical spell
Thick, strong construction
Detailed instructions
Affordable
Air pump isn't great quality
No slip material can stick to and damage certain surfaces
The SmarterLife Exercise Ball is a great ball for everything from adding a bit of a challenge to your home office routine to being a solid addition to your home gym. This Exercise Ball also comes with a helpful instructional guide and accessories to help athletes best utilize the equipment with little difficulty.
Read moreBest Use
This exercise ball is great for beginners. The SmarterLife ball contains a instructional book on the setup of the ball as well as a guide detailing the best ways to use it. Also included is a measuring tape to make sure the ball is the right size after inflation. These aspects make it a great ball to help people just starting out get comfortable with their new equipment.
Accessories
As mentioned above, the SmarterLife ball includes thorough instructions on the balls inflation and use as well as a measuring tape to guarantee the best inflation. The SmarterLife also assists with inflation by including a handy hand pump.
Durability
This ball is made of with burst proof materials designed to withstand up to 2000 pounds of weight. Buyers of the SmarterLife praise the ball for feeling strong and thick in its construction.
Value
While the SmarterLife ball performs well and sells for a reasonable price it is the small benefits that lead to its larger overall value. Its lack of plastic or synthetic odor. Its overall comfort when being used. Its non-slip material that allows you can feel stable while you exercise. All of these things raise the bar on what it means to be an excellent exercise ball, which is exactly with the SmarterLife is.
10. HemingWeigh
Anti-burst
Durable
Affordable
Various sizes and color options available
Some users reported having to replace the air pump
The HemingWeigh is an excellent, durable, and moisture resistant exercise ball that can be incorporated into any type of exercise or therapy.
Read moreBest Use
This ball comes in a variety of sizes, ranging from 45cm-75cm, so the perfect size for each person is available.
Accessories
This set comes equipped with its own travel size air pump.
Durability
This exercise ball is proven to be anti-burst, moisture resistant, and durable. It is known as one of the most long-lasting balls out there, and most gyms and exercise facilities often choose this brand because of its' durable track record.
Value
At $20, the HemingWeigh exercise ball is just under the $30 price cap of most of the balls on our list. It is also one of the most durable and long-lasting exercise balls available so it is well worth the price.
Criteria Used for Evaluation
Use Some exercise balls are better for yoga, others are better for intense workouts, and others are better for sitting on during your daily activities. We tried to take into account the best uses for each exercise ball you so could make the best decision for you. While many of these products seem the same there can be slight differences that make a difference in how they're best used. Size is one of these. A lot of people like to use exercise balls in place of a chair at their desk as they can help improve balance, coordination, and your posture, all while you're working. We like to call this stacking functions, which is where you accomplish more than one thing at once. If you're going to be using your exercise ball mostly for a chair we recommend measuring your favorite desk chair, the seat of most are 18" from the ground, and buying an exercise ball that is a few inches taller if possible. This is because you will sink a few inches when you sit on it and it supports your weight.
Accessories One way that exercise balls compete with one another is through the accessories that they offer with their product. Any exercise ball worth its salt should come with its own pump. Some feature a hand pump while others offer a foot pump. Outside pumps can be used to inflate an exercise ball, but it is very handy to have one that is perfectly designed for your own unique piece of equipment. Since these tend to be lightweight and durable products, many athletes take them with them when they travel to aid them in their fitness routines. These products are great for the business person who wants to work out in their hotel room or the individual who wants to maintain their fitness regimen while on vacation. In this case, the hand or foot pump really comes in handy because they are small and travel well. In addition to the pump, some products come with an entire fitness kit that can include DVDs, fitness guides, access to online communities, and advice from professionals and coaches.
Durability We want you to get your money's worth out of your exercise ball, so we made sure that the products we placed on this list could withstand a high level of weight without leaking or becoming damaged. We looked for products made from durable materials and those that were burst proof, leak proof, and received high ratings from consumers. Materials and quality of construction are the key factors here. Most exercise balls are made out of plastic, vinyl, or solid rubber in some cases although these are very heavy and we didn't include any on our list. Please keep in mind that sunlight can harm your exercise ball, especially ones made from plastic, so be sure to keep them out of direct sunlight when they're not in use. If you like to exercise outside or you have a lot of sun coming in through the windows where you work out and it hits the ball it's not a huge deal, just do you best to put it in a place during storage where it won't be hit by direct sun and degrade over time. This will help to keep the ball in good shape for the longest amount of time possible so you can get your money's worth out of it.
Value In terms of value, you can find exercise balls on our list for every budget. Our most expensive product costs around $150, while our most affordable is less than $10. We also considered other details that make a product a good value like the warranty and accessories offered and the likely hood of encountering an issue with the ball. Warranties are another thing that can add value to the products you buy so keep an eye out for that. Some of the products on this list have them and some don't, but all of them offer good value for your money or we wouldn't have put them in our buying guide. Another factor here that a lot of people don't think about is you! That's right, you. You can spend a lot or a little on a product but if you don't actually use it then it's a waste of money and not a good value. So no matter which one you buy be sure to use it and it will be valuable, not just for your health but for your wallet.
Bottom Line The bottom line for each exercise ball is just that; the bottom line. Is it high-quality? Does it offer good value and performance for the price? Are the accessories good quality and do they offer good content? We looked at all of these factors and more and then ranked each product based on its bottom line.
Expert Interviews & Opinions
Use Accessories Durability Value Bottom Line 
Generally individuals under 4'6" would use a ball 30 cm in diameter, Individuals 4'6" to 5' use a 45 cm ball. Individuals 5' to 5'5" a 55 cm ball. 5'6" to 6'2" use a 65 cm ball and a 75 cm ball is best for individuals over 6'2."
Exercise balls take some getting used to and some coordination in balance. Select an open area when you first start using your ball in the event you lose your balance to help prevent injury.
Other Factors to Consider
Style This might sound like an inconsequential detail for some, but for others, this is a key component. Some brands come in a variety of color options while others only offer one or two. Whether you are looking to coordinate with other equipment in your home gym or selecting a ball that fits your personal taste, we have included a variety of options guaranteed to satisfy your style needs and wants.
Size Many exercise ball brands come in a variety of different sizes ranging from 45 centimeters all the way up to 75 centimeters. If space is at a premium in your home, you may want to look for a smaller size or look for an exercise ball that can easily be inflated and deflated. Likewise, if you are always keeping the ball inflated, you are going to want to think about where the ball can be safely stored away from small children and pets who may see this piece of exercise equipment as a fun new toy. The exercise balls on our list are not made from harmful materials, but they can still be a dangerous item for small children if they are not monitored or dogs can get ahold of them and cause a puncture.
Frequently Asked Questions
No, they're not.
An exercise ball, or Swiss ball, is a large ball that is inflated with air and made of thin rubber or similar soft material. They are usually designed with some amount of flexibility and are made for sitting, squeezing, and rolling exercises.
A medicine ball is smaller and heavier, made to be tougher and meant for lifting, throwing, and catching exercises meant to emphasize strength and explosiveness.
For allergies, we always advise to check the product materials for yourself to make sure there is nothing there that will cause an allergic reaction. That being said there are synthetic latex and latex-free options on this list that may not trigger your allergy.
While most balls do come with a pump as an accessory, we encourage buyers to consider investing in an electric pump. Most exercise balls need a lot of air and can be difficult to fill with their thick burst proof builds; so hand pumps and foot pumps can be time-consuming and difficult to use. An electric pump will solve both these problems and prove to be a convenient investment for later for runners who cycle or like to travel, especially if you get one with attachments for all your bikes, balls, innertubes, and other inflatable toys.
Overall exercise balls are pretty safe, but there are some things you need to be aware of since accidents can happen anywhere.
-Always have a mat or cushion under you in case you fall of the ball
-To reduce wear and tear use your ball on smooth, clean surfaces what are debris free
-To keep from falling backward because the ball rolled out from underneath you use a wall for stability
-Move slowly and as smoothly as possible to keep from losing your balance
One of the most appealing aspects of an exercise ball is its sheer versatility. It can be used for any number of exercises. If you find something that you want to try that requires an exercise ball, go for it. Or try incorporating an exercise ball into your current routine, for example by doing bicep curls while you have both legs balanced on the ball.
The only thing you might have to worry about is specific exercises needing different sizes of balls. In which case, most exercise balls are reasonably priced and diversifying your home equipment is its own reward.
Sources
- , Our Top 8 Stability Ball Exercises, Best of list,
- , Truth vs. Myth: Is Using an Exercise Ball to Replace Your Office Chair a Good Idea?, blog article ,
- , Do Exercise Balls Work?, Article , Jan 28, 2015
- , Best Exercise Ball Review, Aug 02, 2017
- , What Size Stability Ball Should I Buy?,
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