13 Best Gore Tex Running Shoes Reviewed

0

We know many runners need a shoe to be both water-tight and lightweight coatingand we believe that Gore-Tex could be the answer to your running shoe needs. Regardless of where you are running protection from the elements  is an essential component for all types of running shoes. Since waterproof tends to be a typical attribute of an outdoors oriented shoe;trail runners are the majority of what is represented on this list, although Runnerclick has made the effort to make sure other types of shoes are represented.

The benefits of Gore-Tex are considerable. It is a durable, lightweight fabric that not only repels liquid but allows the liquid vapor to pass out of it.

The construction process for the fabric requires Gore-Tex to be laminated to a durable high-performance fabric, the actual membrane is full of pores which are twenty thousand times smaller than a drop of water and seven hundred times bigger than a water vapor-molecule. This results in stopping rain entering through the fabric but moisture from sweat can wick-out.

With the waterproofing comes the guarantee of warmth as well. Any runner can tell you with damp comes the chill. Gore-Tex promises you will not only remain dry but insulted as well to insure warmth while running

 

Last Updated: March 8, 2018
By Brian Price:

Runnerclick wants to make sure its runners keep their feet dry, so we work to make sure our articles are up to date. Recently update includes the Adidas Kanadia, the Icebug DTS2, and the North Face Ultra 10. Runnerclick has also made sure that the FAQ is up to date and helpful for its readership.

Salomon XA Pro 3D GTX
  • Salomon XA Pro 3D GTX
  • 4.9 out of 5
    Our rating
  • Contagrip Traction Outsole
  • Price: See Here
Adidas Outdoor Terrex Swift R GTX
  • Adidas Outdoor Terrex Swift R GTX
  • 4.7 out of 5
    Our rating
  • Adiprene Insert Midsole
  • Price: See Here
Asics Gel Cumulus 17 GTX
  • Asics Gel Cumulus 17 GTX
  • 4.5 out of 5
    Our rating
  • FluidRide Cushioning
  • Price: See Here

 

13 Best Gore Tex Running Shoes

 

 

Salomon XA Pro 3D GTX

These trail runners have a 10mm drop and provide good stability for the arch. The zig-zag overlays provide support and structure while the 3D chassis allows for stability with flexibility along with good response. A great pick if you are looking for salomon gore tex running shoes.
Expand to see more
Outsole
The shoe has an impressive outsole that is moderately sized. the outsole provides superior grip to the foot and an abundant technical assistance. This proves very useful in challenging terrain. The Contagrip rubber has been upgraded, giving shoe having a better traction from its predecessor. Aggressive lugs are also placed on the outsole, enabling superior grip. The lugs are well spaced, so mud can not stick to the outsole when running under a wet terrain.


Comfort/Stability
From the frame to the traction-heavy outsole to the foot-cradling construction, the whole shoe is built for stability. The Gore-Tex in this shoe works well and provides a comfortable experience. The midsole gives decent cushion and an added layer of comfort. The design of the shoe encourages the natural movement of the foot. They’re also good at keeping out debris. They can be worn for long periods, but some users find them a little narrow.

Quality/Durability
The heel can slip a little on occasion and some users reported that the the inside frays prematurely. They are otherwise of great quality.

Cost
These are pretty pricey, even for Salomon.
Pros
  • Great stability and structure
  • Good flexibility
  • Promote the natural movement of the foot with good response
  • Very comfortable
  • Good arch support
Cons
  • They are a little narrow for some.
  • The insides can fray a little.

Adidas Outdoor Terrex Swift R GTX

The Adidas Outdoor Terrex Swift R GTX have a 12mm drop and are made for neutral runners. They have fantastic grip on a variety of surfaces and will serve you very well on pretty much all conditions. They’re not lightweight, which may be something to consider. They have good cushion and comfort and one of the best Adidas gore tex trainers currently available.
Expand to see more
Comfort/Stability
These are built for comfort and shock absorption, with a great midsole, a molded sockliner and all round good fit and support. They’re breathable and the Gore-Tex works well. The sole of the shoe is very sturdy and helps keep you supported on you run.

Quality/Durability
These are a little narrow for some and the lacing system is a little odd, but otherwise, it is a great shoe. The durability in particular is very good, and these should last you a long time.

Cost
Slightly above average for this list.
Pros
  • Great for neutral runners
  • Excellent durability
  • Great in all conditions
  • Sturdy and supportive
  • Comfortable and cushioned
  • Very good traction
Cons
  • They can be a little narrow.
  • Some users don’t like the lacing design.

Brooks Ghost 8 GTX

The Brooks Ghost 8 GTX is great for people looking specifically for Brooks gore tex running shoes. They’re best suited for the road and they have a 12mm drop. The Gore-Tex upper, like all shoes on this list, is great, and they have a nice crash pad, which is especially useful if you’re heavy on your feet. This crash pad also gives good stability and flexibility. The traction on these is good.
Expand to see more
Comfort/Stability
These are really comfortable, both in terms of the fit and the support. They’re really cushioned, and if you’re looking for something to make you fall back in love with running, these might well be for you. The underfoot and sole are really responsive, give good energy return and help your runs to improve over time. They’re pretty lightweight. The sole is a little stiff for some, but this complaint seems rare.

Quality/Durability
There seem to be no durability issues and the quality is great overall.

Cost
Again, a little pricey.
Pros
  • Great traction
  • Good for neutral runners and heel strikers
  • God stability with flexibility
  • Respond well to your feet and your run
  • Super comfortable
Cons
  • A little pricey
  • The sole is a little stiff for some.

Saucony Xodus 5.0 GTX

These are another trail runner that are good for neutral runners. They have a 4mm drop. The outsole offers top-notch traction and they provide decent protection against pronation.
Expand to see more
Comfort/Stability
They’re very breathable and the sole is thick, both providing comfort regardless of the conditions. The toe box is wide, allowing for toe splay. The outsole provides good energy return, cushion and decent shielding against the elements. The shoe itself is good at protecting the foot against debris. However, some users reported that the shoe can rub against their feet and cause discomfort.

Quality/Durability
Users reported a small breaking-in period to get rid of stiffness, but this is the only real issue here. There seem to be no problems with durability.

Cost
These are somewhat expensive.
Pros
  • Good for neutral runners
  • Offer protection against pronation
  • Very good traction
  • Comfort and cushion is good.
  • Good protection against debris
Cons
  • The shoe can rub against the feet, causing discomfort.
  • May take a small breaking-in period

La Sportiva Wildcat 2.0 GTX

The La Sportiva Wildcat 2.0 GTX has a 12mm drop and are sturdy in all trail conditions. Traction is good and the webbed design keeps debris away from your feet. The impact-reduction system allows you to change speed and direction quickly, which is a nice touch.
Expand to see more
Comfort/Stability
The one-piece upper mesh makes things comfortable and the construction is very sturdy and provides good support. The motion control is very good, so they’re a good option if you’re prone to slippage or need additional support. The sole does not provide the most cushioning, though it’s still decent.

Quality/Durability
They’re a little narrow for some users and slightly heavy, but as far as quality and durability, there have been no reported issues.

Cost
Again, slightly expensive.
Pros
  • Sturdy and supportive
  • Good traction
  • Protective against debris
  • Great impact-reduction system for comfort and mobility
Cons
  • Not as much cushion as some
  • A little narrow for some
  • They’re not a lightweight option.
  • Not as well-tested as some others on this list

Asics Gel Cumulus 17 GTX

The Asics Gel Cumulus 17 GTX is built for the road but will work on light trails. They have a 10mm drop and are another good choice for running preferring Asics gore tex running shoes only. They offer good cushioning, good energy return in addition to a nice fluid, natural movement.
Expand to see more
Comfort/Stability
The collar and tongue are both very protective and cushioned, allowing for a comfortable feel. These are good if you have plantar fasciitis and they provide very good arch support. The design of the shoe is made to offer long-term stability and improvement over time. The midsole reduces impact and returns energy. Some reviewers experienced irritation on their heel, but otherwise, they are considered very comfortable.

Quality/Durability
The shoe is a little heavy for some, and some reviewers stated the shoe can squeak a little on a run. Otherwise, these are a durable, quality shoe. It is worth mentioning that sizes can run a little small.

Cost
Slightly cheaper than most others on this list.
Pros
  • Good for neutral runners, if you have plantar fasciitis or want arch support
  • Very protective and cushioned
  • Good energy return and impact-reduction
  • Improve your run over time
  • A little cheaper than others on this list
Cons
  • Can squeak a little on a run
  • May blister at the heel
  • Sizes often run small

Salomon Speedcross 4 GTX

Another trail runner, these have ferocious grip, a 10mm drop and a neutral design. The foothold and traction combine to give great stability in all conditions. They offer a good combination of lightweight design with sturdy support.
Expand to see more
Comfort/Stability
The lacing system is easy to use and provides support with freedom, which is a nice combination. The upper is snug and adjusts to the foot. The cushion is good even on hard or uneven surfaces. The grip is very good on all conditions. The fit can be a bit narrow, but they are otherwise very comfortable.

Quality/Durability
Good durability and great quality. Reviewers only noted some sizing issues.

Cost
Another pricey one!
Pros
  • Great traction
  • Excellent stability
  • Lacing system has a nice design
  • Good cushion
Cons
  • Expensive
  • A little stiff for some
  • Slightly small and narrow on occasion

Inov-8 Roclite 282 GTX

The Inov-8 Roclite 282 GTX is a neutral shoe with a 9mm drop. They are built to offer centralized support from the midsole out and the traction is very good. The outsole has sticky rubber to really increase grip, so if you want something with excellent traction, these are a good option.
Expand to see more
Comfort/Stability
They have a good roomy fit with nice width, which is good if you have wide feet. The comfort and padding are good and they have a very flexible sole, which some users loved. They are quite lightweight given how rugged they are. They are fairly minimalistic but still give a decent amount of support.

Quality/Durability
Some reviewers had issues with durability, but for the most part, they are a quality, durable shoe. They forego an attractive design for something more pragmatic and functional, which some buyers like.

Cost
These are about average for this list.
Pros
  • Good roomy fit
  • Minimalist but supportive
  • Excellent traction
  • Quite wide
  • Built for centralized support
Cons
  • Not the best durability
  • Sometimes sizes run a little small.

Saucony Ride 7 GTX

The Saucony Ride 7 GTX has an 8mm drop. They’re neutral and great on the road. They’re very lightweight, comfortable and durable and provide a great deal of cushion.
Expand to see more
Comfort/Stability
The cushioning here is fantastic and the foam-based design offers top comfort. The moisture wicking interior is very good if you suffer from hot and sweaty feet, and they have a nice amount of stability. Some users do find these to be a little stiff and restrictive, so you might want to consider buying a size up. They also don’t offer much width, which might be a concern for some.

Quality/Durability
The durability with these is great, and they should last you a long time. The lightweight design exhibits good quality.

Cost
These are cheaper than the large majority of options on this list, so they’re a good bargain buy if that’s what your seeking.
Pros
  • Good price point
  • Very good durability
  • Good for neutral runners
  • Very lightweight
  • Good cushion
Cons
  • Some find these slightly stiff and restrictive.
  • The sizes can run a little small.
  • They’re not great if you have wide feet.

The North Face Ultra 109 GTX

North Face’s Ultra 109 GTX Hiking shoes are another significant trail shoe on this list. These shoes are a serious contender, partially because of the fact that the Gore-Tex component of these shoes is more extensive than most other waterproof shoes.
Expand to see more
Comfort/Stability:
The Ultra 109 GTX’s design efficiently combines comfort and stability into one trail running shoe. Extremely comfortable and lightweight, the GTX supports a specially molded insole to aid both with support and pronation. The high build also supports the ankle for runners who need it. Additionally, the Ultra 109 GTX design keeps your feet cool and comfortable with good ventilation.

Quality/Durability:
The Ultra 109 GTX are noteworthy as trail running shoes, with great grip and terrain control. This on top of their Gore-Tex backed water proofing. It is worth mentioning that there are some reports of durability issues with these shoes, but the number is quite small.

Cost:
While an excellent choice, the Ultra 109 GTX from North Face is of average cost compared to the other examples of Gore-Tex shoes on this list.
Pros
  • Lightweight
  • Very comfortable
  • Totally waterproof
  • Good grip
  • Good control of rugged terrain 
  • Supportive and stable
  • Little to no break in period
  • Good ventillation 
Cons
  • Some customers had durability issues 

Adidas Terrex Skychaser GORE-TEX Trail Running Shoe 

Protection from Gore-Tex for challenging weather environments from a good performance shoe.

Great shoes for runs on a mountain, great surface grip, responsive-energy, and comfort come from the superb boost midsole system.

The shoe features a Gore_Tex lining for protection for whole day comfort combined with nice breath-ability.

If you're looking for solid protection through Gore-Tex, check out this review and see if this shoe is the one for you.
Expand to see more
Outsole

A strong durable out-sole capable of giving good protection from sharp stones and providing good overall protection.

A high-performance rubber out-sole with built-in high-performance lugs to ensure very good traction along with reliable grip.

Comfort/Stability

Stability and comfort emanate from the built-in Sock-liner -Ortholite and the Gore-Tex lining, this combination gives good breathability in conjunction with the fabric construction which results in long-lasting comfort and consistent breath-ability. Enjoy the responsive energy factor produced by the Boost-MidSole system. The heel has a TPU film with pro-moderating capability for good stability.

Durability/Quality

The construction of the shoes is designed to be durable through the use of long-lasting and comfortable durable good quality materials.

Cost

The cost is not out of the reach of a budget for good running gear.
Pros

High-performance rubber outsole

Gore-Tex lining,

Breath-ability.

Superb boost midsole system

High-performance lugs

Cons

Limited range of colors

Adidas outdoor Kanadia 7 TR Gore-TEX

The Adidas Outdoor Kanadia appears to be designed as combination of a track shoe with a trail shoe; All the healthy padding of a more urban oriented shoe without sacrificing the traction necessary for more rugged terrain.
Expand to see more
Comfort/Stability:
The Kanadia are noted as having exceptional comfort, especially for a trail shoe. And with the short break in period as well the Kanadia will be kind to your feet, no matter how rough the trail is.

Quality/Durability:
These shoes are lightweight and completely waterproof. The are a few durability issues wearers report. The sole was reported as wearing away more quickly than acceptable, and the Kanadia apparently also has an issue with lace breaks.

Cost:
The Adidas Outdoor Kanadia is slightly cheaper than the average Gore-Tex lined shoe.
Pros
  • Very comfortable
  • Long lastin waterproofing
  • Lightweight
  • Good traction
  • Short break in period 
Cons
  • Some heel durability issues
  • Laces weak and difficult to manage

Icebug Men's DTS2 Gore-TEX BUGrip Studded Traction

The Icebug DTS2 BUGrip Studded Traction Running Shoe is a shoe for a runner with need for intense traction. These shoes come with steel studs to grip any surfaces or terrain, slick ice included. This shoe’s grip is so strong that many advise against wearing it anywhere with sensitive flooring or a fragile surface. And of course the DTS2 comes equipped with a Gore-Tex lining, since when you are running on snow and ice, getting wet will be one of your biggest concerns.
Expand to see more
Comfort/Stability:
The DTS2 BUGrip is a moderately comfortable and stable shoe, it contains a well padded midsole, which will proved comfort and support to the runner. The DTS2 isn’t the most comfortable shoe on this list since, but that seems to be on account of this shoe’s design being focused on grip.

Quality/Durability:
These shoes does what Icebug promise they will do and they does it extremely well. There are no complaints about this shoes ability to last through extended use.

Cost:
The cost of this shoe is a little higher than a traditional running shoe, but it contains high quality components that will raise the price, like steel grip studs and, of course, Gore-Tex.
Pros
  • Steel studded sole
  • Amazing grip
  • Cushioned midsole
  • Waterproof
Cons
  • Cannot be used on delicate or fragile surfaces

Gore-Tex is offered in different categories each category offering more protection for specific purposes, these choices are: 

GORE TEX – 2-layer – fabric. Used for clothing in conjunction with a free-hanging liner, great protection for casual clothing and outdoor clothing.

GORE TEX – 3-layer – fabric. For use in very rugged conditions. Great for Trail running in winter and wet environments.

GORE TEX – Paclite –  Shells. Very light-weight with all of the products performances.

GORE TEX –  Performance – Shell. Perfect for exceptionally challenging wet weather environments.

Multiple protection for all types of clothing and especially effective for running shoes which will be used in really tough wet weather.


Gore-tex running shoes

The criteria used to evaluate the best Gore- Tex running shoes

Choosing new gortex running shoes is an insane process. Before picking out any shoes and recommending them to our readers we follow a rigorous process of assessing and testing the shoe to make sure it’s the best.  The whole process involves looking at all the features of the shoes and focusing on the most important. Apart from that the shoes were tested during multiple runs in varying conditions on technical single track, dirt roads, and pavement. Also these features are compared with features on other shoes to come up with the best shoes. At the end of the day, with equal doses of speed and comfort that no other contender could match these 10 shoes.

Breathability

When running or working out the type of shoe you wear must have a high level of breathability. Shoes with low breathability make the feet feel uncomfortable and hence making the whole running or exercise experience become unbearable. When checking on the breathability of the shoes, focus on the upper section of the shoe. Look at the materials used in constructing the upper section of the shoe. The best materials are those that allow enough airflow in the shoe hence allowing the feet to cool, hence not retaining heat and moisture doing any physical activity. The best materials are mesh, and breathable synthetics.

The Salomon XA Pro 3D 2 has been made by the best breathable synthetics. It’s an all-weather shoes, this is made possible by its upper section which is cool, dries fast and very breathable. All the other 9 shoes have a high degree of breathability due to the mesh materials and breathable synthetics materials that have been used on the upper sections of the shoes. This is enhanced by the different designs used that make sure there is maximum airflow.

Protection

Does the shoe provide enough protection to the fee, this is another important aspect of the shoe that will look at when picking out the best running shoes in the market. Each time we are running we expose our feet to many dangerous things and we only have our shoes to protect our feet. Therefore, your running shoes should provide maximum protection to your feet from sharp objects and rough terrains. When looking at how protective the shoes are, one should concentrate on outsole ( is it protective and durable enough), does the upper part of the shoe provide enough support that is able to keep the feet very secure and firm while working out or running. One should also look for reinforced toes when looking at the protection level of the shoes.

The Salomon XA Pro 3D 2 has very impressive features. The mid sole is not only comfortable but also a system that is able to provide the feet with maximum support and protection. All the 10 shoes have very good protection features and make sure the feet are well protected from rough terrain. For instance the Saucony Xodus 5.0 GTX has an additional advantage on its outsole, in that the outsole is able to over protection against pronation.

It also offers good protection against debris. La Sportiva Wildcat 2.0 GTX also offers protection against debris this is achieved by webbed design on the upper part of the shoes. La Sportiva Ultra Raptor GTX is not only offering maximum protection but it also has a very impressive level of shock absorption. The 10 shoes definitely have the best protection feature compared to the other running shoes in the market. Foot security is generally adequate,

 Flexibility of the shoes

Nobody wants to run in a very stiff, that’s why the flexibility of the shoes is very important especially when experiencing rough terrains. This means the shoes should allow the feet to experience natural motion with no difficulty. This does not mean that the shoes should be lose or sloppy, the shoes should still be able to provide a firm grip and allow natural motion. The shoes should be able to let the feet move freely and make sure shoe the feet are given a firm grip. This enhances balances when a person is running or working out and also in cases of a rough terrain the feet can easily adjust the movement.

A clear detailed look at the 10 shoes will show that the shoes have been made with technology that enables maximum flexibility when running or working out. The shoes are flexible and allow natural movement of the feet while running. The shoes respond when to a person’s feet during any running exercise.

Sole

The sole is the most important part of the shoes. It’s like the bridge between the terrain and feet, therefore it needs to have the right drop, be durable, be of the right girth (thick thin size) be of the right weight, be water proof. Make sure to look at the rubber’s thickness, softness and pattern when looking for a new pair. It’s the sole that is able to provide comfort.

Drop

This term refers to the difference in millimeters between the heel and the forefoot. The industry standard is 12 millimeters.  In simple language the drop is the difference between two heights, that of the shoe and that of the heel. The drop can help you determine how the heel lands and its striking nature. . The right weight will make it possible for one to move their feet easily, (nobody wants to carry 10 tonnes of cement in their feet) this will prevent sprain injuries to the feet. The right girth/ thickness of the sole determines the level of positive ground contact. The sole should also provide plenty of cushioning to the feet so that to reduce the effect of rough terrain to the feet. The type of cushioning does matter in this. Some materials return energy more than others. Gel cushioning, which is the trademark of Asics shoes, returns very little energy.

The shoes have a very impressive sole. The soles are neither too thick nor too thin they are just the perfect width. The shoes have an average sole drop of 12 millimeters. Saucony Xodus 5.0 GTX though has a unique drop of 4 millimeters (The overall balance of the shoe is excellent, and the 4-mm drop helps make for a relatively easy handling shoe given the weight). The softer the midsole and the more supportive the shoe, the better your legs will feel—at great cost to your pace. The shoes have an average weight of 10 oz. The soles have enough cushioning that allows maximum support and responsiveness.  This model, however, nails this with a bouncy but not firm midsole and soft upper materials.

Wet trail

 

Other Important Factors to Consider When Making Your Decision

 

Style

Different people have different sense of style hence when picking your running shoes, make sure you look at the color and other additional features you consider stylish to you. The manufacturers of these shoes used very stylish material that not only ensures that the shoes serve their maximum purpose but then they are also fashion sensitive. With very impressive lacing systems and beautiful colors that totally stand out.

Size

It’s very important to have the right size when it comes to picking your running shoes. Different manufactures have different sizes and size guides, so its a little hard to have a universal guide to the perfect size of a running shoe. The case applies to the models of different types of shoes. Other runners might go a half less,  their size while others can go for an extra full size.  The best time to buy shoes would be in the afternoon and the weather is a little warm, because by this time your feet will be swollen and at their maximum size. This will prevent you from buying a shoe that will turn out to be very small in future. If you’re unsure, have your feet measured. The shoes should not be too small or too big. It should be the right size with the right amount of grip on the feet.  Be careful when you are on the hunt for a brand new pair and don’t get distracted by advertisements, athlete endorsements and the flashy colors that are designed to draw you in

Durability

Durability of any running shoes is very crucial when picking out the right running shoes. Nobody wants to purchase a shoe that is not durable, you don’t want a shoe that will fall apart on you in a matter of weeks. This is not only cost effective in the long term but also very important in terms of having a pair of shoes that will serve their purpose without causing any injury to you. The shoes are very durable, the material and technology used in making these shoes ensure that the shoes are not only wall weather but then they are also long lasting.

Responsiveness

Responsive addresses the overall platform of the shoe, and the speed at which it returns back after twisting it. Responsive shoe also allows you to spring faster after the initial contact with the ground.

Price

Most people look for shoes that are very affordable, but then at the end of the day many are willing to pay more if the shoes in question are very durable and have all the features that a runner wants. Keep in mind that it’s not where all models are headed. Set a budget and stick to it, simple as that. The shoes are affordable even though there are few that are a little more pricey like: Salomon XA Pro 3D GTX, Brooks Ghost 8 GTX, Saucony Xodus 5.0 GTX, La Sportiva Wildcat 2.0 GTX, Salomon Speedcross 4 GTX, but then a clear look at the shoes, you realize they are worth every dollar you will spend. Though Asics Gel Cumulus 17 GTX and Saucony Ride 7 GTX are slightly cheaper than the other shoes in the list.

 Material

The shoe industry has put so much concentration when it comes to innovations and technology used when making the running shoes. Shoes have been given an large amount of focus and technology innovations in making sure that they are the best outdoor footwear. The material used on any shoes determines the durability of the shoes and the breathability of the shoes. If you choose a plastic-based synthetic then the upper will be more likely to withstand damage, while raw materials will give you the nicest and most luxurious feel but will get beat up. The materials strike an excellent balance between softness and support, particularly underfoot. The shoes have been with materials that are not only stylish but also offer comfort, stability, breathability, support and most importantly they are very durable.

Comfort & stability

Stability in any running shoes is very important and achieved by the material used in making the running shoes. Comfort and stability offer a combination of cushioning, support, and durability. The majority of running shoes fall into a stability shoe style. This is achieved by the different technologies used in cushioning. Foam cushions and air-based cushioning are your two best choices; the main difference between the two is responsiveness.Air-based cushions are typically more responsive than foam which means they return a bit of the energy that you put into them. Foam cushions are becoming increasingly more responsive with the more recent renditions.

All the above 10 shoes have impressive characteristics that help them stand out from what is a crowded field. But the most appreciate one among these is comfort. The shoes have ample cushioning that not only provide support but also enhance comfortability and stability when running. While one would expect shoes in this category to have ample cushioning that does not always translate to comfort. In this case, ample cushioning has enhanced impressive level of comfort.

wet running

FAQ

Here are some frequently asked questions that may get you thinking about a few of your own. This is some of what most people ask when trying to buy running shoes.

Q: Why are some shoes so much more expensive than others?

A: Running shoes have different prices because they are from different manufacturers. Also shoes from one manufacturer will have different prices, this is because of the features that you find in the shoes. These features can include a sophisticated outsole, up to date technology, material (Synthetic uppers are also expensive) used and the weight of the shoes. Some have higher prices due to the endorsements made by athletes. Gore tex trail running shoes tend to be a bit more expensive due to complicated and rough soles.

Q: If I am a beginner, do I need to by an expensive shoe?

A: While more expensive shoes tend to focus on durability and performance, less expensive ones tend to be a bit heavier and with better padding. A novice runner should be more focused on finding their technique and avoiding injury over run times, which means you are likely to have to spend less on a running shoe.

Q: What does it mean for a running shoe to have stability?

A: A running shoe’s stability is its ability to regulate the wearers gait. A shoe with strong stability support is essential if you suffer from overpronation or similar issues as these problems with foot placement can lead to injury. A good stability shoe will prevent your ankle and foot from twisting or turning in a weight that could cause you to get hurt. A stable shoe is also helpful to a runner recovering from something like injury or surgery.

Q: I am concerned about my shoe size, I always pick smaller running shoes or bigger ones how do I avoid this?

A: Different manufactures have different sizes and size guides, so its a little hard to have a universal guide to the perfect size of a running shoe. The case applies to the models of different types of shoes. Other runners might go a half size while others can go for an extra full size.  The best time to buy shoes would be in the afternoon and the weather is a little warm, because by this time your feet will be swollen and at their maximum size. This will prevent you from buying a shoe that will turn out to be very small in future.

Q: What is over-pronation?

A: Over pronation is a foot condition that affects many runners. You can check for pronation by observing the shoe wearing patterns of a runner.  The patterns can be found at edge of a running shoe. Pronation is ability of the foot to roll inwards when running. Over pronation occurs when the rolling is too much, and is very common among many runners. This condition can  cause injury or expose a runner to possible knee injuries. If you suffer from this condition then the best running shoes for you will be the stability running shoes. The opposite condition of over pronation is supination.


Here are some sources we used while conducting our research:

Sources

  1. Very Well, 13 Tips for Running in the Rain, Health & fitness website, Feb 14, 2017
  2. Gurvinder Singh Gandu, The 10 Best Gore-Tex Equipped Running Sneakers This Winter, Running Website,
  3. Justin Nyberg, The Best Running Shoes of 2016 Share This Share Tweet Pinterest Email The Best Running Shoes of 2016, Sporting Website,
  4. AJ Powell , The Best Winter Running Shoes of 2016, Sporting Website,
  5. Brian Metzler and Lisa Jhung, 9 Great Waterproof Shoes For Fall/Winter Running, Running Website, Nov 11, 2015
  6. Christina Frank, 10 Tips for Choosing Athletic Shoes, Fitness Website,
  7. Bob , Running Shoe FAQs for Newbies, Sporting Website,
Salomon XA Pro 3D
Next Giveaway draw
Your email is safe with us. Pinky swear
Share:
Enter the giveaway