10 Best Gym Mats Tested & Reviewed
If you want a convenient and easy to use mat that’s easy to store and will make your workouts go smoothly, then you need to check out our list of best gym mats below. Some of them are portable enough to take with you anywhere—yoga mats specifically are especially and provide you with the right amount of grip.
The best gym mats on our list are all different—they come in different sizes and offer unique beneficial features that will help you get the most out of your workouts.
Check them out below!
In a Hurry? The test winner after 9 hrs of research
Slip-resistant Moisture resistant
Comes with a 2-year warranty
- BalanceFrom Go Yoga
- Square 36
- BalanceFrom Go Yoga EVA Tiles
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
Our Top 10 Best Gym Mats
1. BalanceFrom Go Yoga
Slip-resistant Moisture resistant
Comes with a 2-year warranty
Not ideal for intense workouts
This yoga mat affordable, easy to use, and highly durable. You can be sure you will love it for yoga classes, yoga at home, and those stretches before and after your runs.Read more
At half an inch thick, this mat provides the cushioning you need during your workout. Its high-density material is soft on your skin and won't distract you from your workouts.
This mat is double-sided and slip resistant on both sides. It prevents injuries from occurring and is moisture resistant as well. You can easily wipe it with soap and water and use it for lower impact exercises. It comes with a travel strap for simple and compact portability.
Cost and Value
This mat is low in cost and offers lots of beneficial features. It also comes with a 2-year warranty for peace of mind.
Easy to clean
Made of Poly-Foam
Comes in 3 different colors
Comes with a carrying handle
Not as durable as other options
This Spri mat is a great option for many athletes. It is easy to use, easy to clean, and thick enough for many workouts.Read more
This mat is thick and made of Poly-Foam. It's well cushioned, comfortable, and supportive enough for many workouts. It is also 48 inches long, 20inches wide, and half an inch thick. This is the standard size used in gyms.
This mat is really versatile and can be used for many exercises. You can use it for yoga, pilates, and stretching as well as for weight lifting and core exercises. It isn't large enough for Plyo workouts, but it is definitely cushioned enough for stationary high-impact exercises.
Cost and Value
This mat comes at an average price which is considered quite fair. It is lightweight and comes with a carrying handle, so you can easily fold it up and take it with you.
3. Square 36
Great size if you’re looking for something big
It has good durability
Feels good against the skin, with good comfort
Not as thick as some might like
This one has a mega size of 96” x 72”, so it’s a great choice if you’re seeking something really big. If you want something massive, this absolutely could be the choice for you. It is a pricey one, but it’s worth it if you’re looking for something large and durable. It has anti-slip technology and comes two-sided, with one side suited for greater intensity. It has a 0.25” thickness, which makes it thinner than most others here.Read more
The density of this one makes it really comfortable and really versatile. It protects really well against injury and cushions very effectively. If you want a good cushion without great thickness, this is a great example of how it can be done. It has a nice feeling against the skin, and offers much more comfort than the 0.25” thickness would imply. That said, if you want something thick to protect your floor from damage or dents, this might not be the best choice.
The mat is massive! If you want something big, you've absolutely found it here. The thickness is not as much as some might like, but it should be enough for most people, unless you're looking to protect the surfaces in your home.
This comes with a storage mat, but it can be quite difficult to get in the bag, which can make it somewhat frustrating. It’s not the most movable entry on this list, but for what it is, it still provides decent usability. If you want something which is easy to store in a small place, this perhaps isn't the best option, but the usability and versatility is otherwise great. Because of its big size, this is a good choice if you want to use it for a variety of exercises.
Cost and Value
This is a very pricey one, so it’s not great if you’re shopping on a budget. It is worth it, but it's still a pretty big outlay for some.
Large--perfect for more than one person to use at a time
Great grip and traction
If you need an extra large gym mat, then the Gorilla mat is a great option--at 8x6 or 6x4 it is an excellent large mat for your home or personal gym space. You will be able to work with a friend or workout partner on this one or simply have enough space to do whatever workouts you need to do--whether it is cardio, yoga, or strength training.Read more
Not only is this mat large, but it's also comfortable, durable, and cushioned enough to protect your joints from the floor. The shock-absorbing cushioning the mat provides excellent grip and traction so you won't slip, fall, and are able to maintain your balance.
This mat is extra large so you will have plenty of room to get your workouts in. It is available in two different size options, 6x4 and 8x6, both of which are large, ample. and provide plenty of room for just you or for both you and your workout partner.
This mat is really versatile and can be used for anything--from yoga and pilates to circuit training or strength training. However, since it is so large it is not as portable as smaller mats.
Cost and Value
The Gorilla mat is expensive, however, it is worth the cost if you need a large mat that is comfortable, durable, and versatile.
Its slightly smaller size may appeal to some
It is very comfortable against the skin
Easy to carry around
Not particularly cheap
Not as transportable as some others here
May be a little soft for some
This one is smaller than some others on this list, at a size of 72” x 24”, so it’s a good choice if you’re looking for something slightly more compact or space-friendly, though it won't be a wise choice if you want something larger for more demanding exercises. It has a carry handle but folds rather than rolls. It has a variety of thickness choices, with a maximum thickness of 5/8”.Read more
Although it doesn’t have the high-tech comfort of some others on this list, it does still feel good against the skin and offers great protection against injury with a nice cushion. It might not be the best option if you're looking for something with nice touches, but if you want something simple, this will still give you all of the comfort and support that you need.
This one is a good choice if you’re looking for something smaller, though it is still of a decent size, and the thickness ranks about average for this list.
This one isn’t as transportable as some others featured here, but it’s fairly lightweight and, because of its size, it’s easy to carry and transport around. It’s pretty versatile but some may find it a little soft for some exercise. Because of the way it folds up, it isn't an ideal choice if you're looking for easy storage or if you don't have a lot of space in your home.
Cost and Value
Given its size, it’s not the cheapest on this list, but it’s still not too expensive. With Everlast, you expect quality, and you get it here, so it's still absolutely worth the price tag.
Comes with a carry strap
Great for many different exercises
Comes in several color options
Comfortable, thanks to its additional thickness
Perfect sizes for almost all heights
Carrier straps are not durable
Some users report the mat has a distinct odor they do not like
This Sivan mat is a comfortable and affordable option that is perfect for your at-home workouts as well as for those who enjoy going to yoga and pilates classes.Read more
This mat is large enough for almost all heights, so you won't have to deal with a lack of mat space. It is also made of memory foam and is a half of an inch thick--allowing it to provide optimal comfort on all floors.
This mat is portable, lightweight, and comfortable--making it perfect for almost every activity, whether at home or on the go. Its' bottom side is non-slip and will keep you safe from slippage during your activities.
Cost and Value
This mat is highly affordable given what it offers. At a low price, you will get a spacious and comfortable mat that is easily portable and useful for a variety of workouts.
Double the thickness of traditional yoga mats
Larger mat--easily fits two people
Can be used with or without shoes
Great for all workouts
Made with Eco-friendly material
Double sided surface--grippy bottom to prevent slippage
Only one color option
The Pogamat Anti-Tear Workout And Yoga Mat is a perfect addition for those of you looking for a large, cushioned, and comfortable mat. This mat will allow you to partake in partner workouts or simply provide you with ample space for your own personal workout--without having to worry about having to move the mat around or having to do have of your workout on your carpet or floor.Read more
This mat is not only large but also extraordinarily comfortable. It has double the thickness than traditional yoga mats---this combined with its dense memory foam provides optimal comfort and cushioning during your workouts.
This mat is perfect for all workouts--from yoga and pilates to more intense workouts, like P90X or other at home HIIT workouts. It provides plenty of space for movements, like burpees, that require a lot of space. Its double-sided surface also provides optimal grip during your workout, so you won't have to deal with any irritating slippage.
Cost and Value
This mat comes at a higher cost, but given its size and versatility, it is well worth the expensive pricing. It also comes with a lifetime warranty, so if anything were to happen it can be replaced, free of charge.
8. BalanceFrom Go Yoga EVA Tiles
Decent price point
Easy to use
Lots of handy features
Not as thick as some others on this list
Not quite as easily transportable as some others
This option is a slightly different one, with a tile-based design which interlocks – so if you’re looking for something of a particular size, this is a great choice. A single tile measures 24” x 24” and their design makes them a good choice for versatility. They come in a pack of six tiles. If you want to preserve space and you have very versatile needs, these make for a great choice.Read more
These are non-slip, so they make for a comfy and reliable exercise session. These are ½” thick, so although they’re not as thick as some others on this list, they’re still a good choice. They have a high-density foam, which gives them a great cushion. The interlocking system can occasionally lead to a little bit of annoying slippage and discomfort, but not in any major way.
Each tile measures 24"x 24" so the options are endless. The customizable sizing is a definite bonus for those with limited space or plenty of space. If you want versatility, these definitely offer it. They're definitely useful if you're keen on something which you can easily and unobtrusively store.
These are easy to carry around, they’re waterproof, they’re easy to clean and they offer good adaptability. In terms of usability, these are a fantastic choice, so they might be a good option if this is your priority.
Cost and Value
For such a good design, these have a great price point, so they’re a good option if you’re shopping on a budget. They are absolutely worth every cent.
Comes with a secure handle for easy portability
Lots of colors to choose from
Too cushioned for some
If you need a well-cushioned yoga mat that you can take with you to your favorite yoga classes, or just to use for your at home workouts, then take a closer look at the Spoga yoga mat.Read more
This is one of the most comfortable mats on our list. It is made of high-density foam that is incredibly comfortable and will help protect your joints during all of your workouts--whether you do them in your home or local gym or studio. The mat is also moisture-resistant so you won't have to worry about slipping and falling everywhere during your workouts.
This mat is a yoga mat but it is wider than your typical mat. Its dimensions put it at 72 inches in length but 24 inches in width--so it is the perfect size for most people. It is also small enough to be easily portable and rolls up securely with a handle.
If you want a comfortable mat that is portable, lightweight, and perfect for on the go or at home workouts then this one is excellent. It is perfect for those of you who need additional cushioning to protect your joints but it is still just as grippy as other mats.
Cost and Value
Pretty averagely priced for a yoga mat and it even comes with a nifty handle so you can easily be taken with you wherever you go.
This is good if you want something to lift weights with
Good sturdy design
Not good for versatility and transportation
A little hard for some
This one measures 48” x 72” and has a thickness of ½”. It has a non-slip surface and has a heavy-duty design, so it’s a good choice if you like to use weights or heavy equipment when you work out. It will help to protect both you and your floors.Read more
The sturdy design provides plenty of cushion and protection, so it’s a good option for comfort. It doesn’t slip and it feels very good against the skin. If you want something that feels nice when you work out, this could definitely be a good choice. That said, it might not be as soft as some like, with a relative lack of softness and not as much bounce as some others on this list.
This won’t stand up to the most intense of heavy lifting exercises, but it’s otherwise more than sufficient. So although you can’t deadlift with this without damaging your floor, you can do pretty much everything else. It doesn’t roll for versatility and transportability, which is a shame. If you want something which is easy to store and keep in your home, this might not be the best option, particularly if you don't have much space.
Cost and Value
This isn’t the priciest on this list, but it certainly doesn’t rank as a low-cost option. It's not going to break the bank, but if you want something that ranks as low-budget, it might not be the best for you.
Criteria Used for Evaluation
Comfort is an important feature to consider because you will be exercising on your mat. While most are comfortable, there are different types of mats that are suited for specific types of exercises–some are better suited for lifting weights while others are specifically designed for yoga or stretching.
The material the gym mat is made is a deciding factor in the comfort it provides. For example, thicker mats are made of memory foam and suited for more strenuous exercises. Before making your purchase, consider the levels of comfort and cushioning you need so you get the one best suited for your needs.
It is also important to note that there are some mats that are versatile enough to use for almost any workout. If you want something you can use for everything then take a look at those, but make sure you don't have any specific comfort needs that you need to be addressed. On the other hand, if you need something with additional cushioning to protect your joints from impact then look for mats with high-density foam--these are extra padded and will prevent you from having to deal with joint pain due to lack of cushioning.
Size, like comfort, also depends on the exercise you want to do. If you are going to be partaking in high-impact workouts or will be having a workout partner joining you now and then, you will need a larger mat so you have sufficient space. On the other hand, if you will need a mat to a attend your yoga class, then you will need one suited for that exercise in size.
A lot of the mat on this list are your typical yoga mat sie--so they are easily portable and you perfect for one person. If you need something portable then these are always a great way to go. However, there are also extra wide and/or extra long yoga mats, in case you need something bigger. On the other hand, we also have extra large gym mats on this list. If you need something for you and your workout partner, or if you just need more space for cardio, plyometric, circuit training, or strength training exercises then you may want one of these. Size depends on your needs and your space--and if you want a permanent home gym space then you may want to also consider interlocking tiles that will stay in place and provide you with the right amount of cushioning for all of your workouts.
Different types of mats are made with various materials that may affect the mat density, feel, cushion, bounce, and several other factors. Some materials absorb odors while others are odor-resistant–which is why you must consider your specific needs when looking at different mats.
You will notice that some are also more cushioned then others, while others provide just enough to protect your joints from the floor. Furthermore, some mats are also moisture-resistant, to prevent your sweat from forming puddles on the floor, which can lead to falls or injury. Some mats are also made of more grippy material while others are specifically designed to just be more comfortable--when picking out your gym mat just make sure you consider what you will be using it for and what your needs are, then go from there.
When making your choice make sure you consider your budget as well. Gym mats can be an investment, especially if you are looking to workout solely from home. We have made sure to include options for all budgets so everyone can find an option that is suitable for them.
However, it is also important to note that you can't just focus on budget when considering the overall value of the gym mat. When you consider value you also need to keep in mind that it is only as valuable as the benefits it brings you. We have some expensive options as well as some super-effect options on this list--you can buy the most expensive gym mat on this list but if you need a compact, portable, and lightweight mat then the most expensive option won't be the best fit for you. On the other hand, we understand you have a budget but just picking the cheapest mat won't do either--so, make sure you consider your needs before making your selection.
If you are looking for a mat to last you for the long haul it’s important to consider the durability of the mat. Different designs and styles have different lifespans. Thin mats are best for light stretching and easier workouts–so they won’t last long if you use them for intense workouts. Thicker mats are typically more durable but may cost more. Depending on the design and style of your chosen mat, it will have a varied shelf life. If you need something for a home gym space then make sure you take a look at what other users have to say as well--this is often the best way to gauge how long something will really last.
Expert Interviews & Opinions
There are a ton of mats on the market, but not all of them are made in quality places with quality materials. The last thing you want it to roll out your mat, ready for a zen moment, only to have the thing off-gas underneath you.
If you're not sure what you'd like to purchase, check something out in your next gym session. There are plenty of varieties of mats you can use or rent for your next class. Give them a test drive.
Other Factors to Consider
If you want something that is portable and that you can take with you to the gym, workout class, or when you travel then that is when you will want to consider additional accessories. Here we took a look at what else the mat comes with--whether it is a carrying case, a bag, a handle, etc. You will find that some of the portable mats on our list actually come with straps to properly secure them while others take it a step further and actually come with a strap that actually functions as a handle--so you can easily carry it with you when you take it to the gym.
On the other hand, you will also find that there are bags and accessories out there designed to help your mat be more portable and easier to carry. You can buy bags with spots for your mat or you can buy handles that you can use. When looking for accessories that don't already come with your gym mat just makes sure that they will be compatible with your mat beforehand.
Frequently Asked Questions
There are lots of options when it comes to gym mats. You can choose from yoga or pilates mats which have no bounce and decent cushioning. On the other hands, if you are looking for a mat for more intense workouts, or for lifting weights, then you will need a thicker mat that provides more protection and is more durable.
This depends on the material the gym mat is made of. Rubbery mats tend to develop an odor over time, although there are some that designed to prevent odor.
There are several eco-friendly companies that produce gym mats, mostly yoga mats.
Many mats claim to be slip-resistant when they actually are not Lots of mats claim to be non-slip, but not all are. Make sure you confirm the mat you are considering is actually non-slip and that it will work with the floors you plan to use it on.
Many people actually overlook the weight of the mat. You should look for something lightweight but that also provides the sturdiness you need. Larger and thicker mats for more intense workouts will weigh more than a yoga mat, for example.
Gym mats are convenient, versatile, and help prevent injuries. They allow you to comfortably workout at home and most are portable enough to travel with.
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