20 Best Gym Mats Tested & Reviewed
If you want a convenient and easy to use mat that’s easy to store and will make your workouts go smoothly, then you need to check out our list of best fitness mats for your home gym below. Some of them are portable enough to take with you anywhere—yoga mats specifically are especially and provide you with the right amount of grip.
The best training mats for your home gym on our list are all different—they come in different sizes and offer unique beneficial features that will help you get the most out of your workouts.
Check them out below!
In a Hurry? The test winner after 9 hrs of research
Slip-resistant Moisture resistant
Comes with a 2-year warranty
Our Top 20 Best Gym Mats
1. BalanceFrom Go Yoga
Slip-resistant Moisture resistant
Comes with a 2-year warranty
Not ideal for intense workouts
This yoga mat affordable, easy to use, and highly durable. You can be sure you will love it for yoga classes, yoga at home, and those stretches before and after your runs.Read more
At half an inch thick, this fitness mat provides the cushioning you need during your workout. Its high-density material is soft on your skin and won't distract you from your workouts.
This mat is double-sided and slip resistant on both sides. It prevents injuries from occurring and is moisture resistant as well. You can easily wipe it with soap and water and use it for lower impact exercises. It comes with a travel strap for simple and compact portability.
Cost and Value
This mat is low in cost and offers lots of beneficial features. It also comes with a 2-year warranty for peace of mind.
Easy to clean
Made of Poly-Foam
Comes in 3 different colors
Comes with a carrying handle
Not as durable as other options
This Spri mat is a great option for many athletes. It is easy to use, easy to clean, and thick enough for many workouts. Simply one of the best workout mats for home gyms in the market today! Read more about it below.Read more
This workout mat is thick and made of Poly-Foam. It's well cushioned, comfortable, and supportive enough for many workouts. It is also 48 inches long, 20inches wide, and half an inch thick. This is the standard size used in gyms.
This fitness mat is really versatile and can be used for many exercises. You can use it for yoga, pilates, and stretching as well as for weight lifting and core exercises. It isn't large enough for Plyo workouts, but it is definitely cushioned enough for stationary high-impact exercises.
Cost and Value
This mat comes at an average price which is considered quite fair. It is lightweight and comes with a carrying handle, so you can easily fold it up and take it with you.
3. Square 36
Great size if you’re looking for something big
It has good durability
Feels good against the skin, with good comfort
Not as thick as some might like
This one has a mega size of 96” x 72”, so it’s a great choice if you’re seeking something really big. If you want something massive, this absolutely could be the choice for you. It is a pricey one, but it’s worth it if you’re looking for something large and durable. It has anti-slip technology and comes two-sided, with one side suited for greater intensity. It has a 0.25” thickness, which makes it thinner than most others here.Read more
The density of this one makes it really versatile and comfortable. It protects really well against injury and cushions very effectively. If you want a good cushion without great thickness, this is a great example of how it can be done. It has a nice feeling against the skin, and offers much more comfort than the 0.25” thickness would imply. That said, if you want something thick to protect your floor from damage or dents, this might not be the best choice.
The training mat is massive! If you want something big, you've absolutely found it here. The thickness is not as much as some might like, but it should be enough for most people, unless you're looking to protect the surfaces in your home.
This comes with a storage mat, but it can be quite difficult to get in the bag, which can make it somewhat frustrating. It’s not the most movable entry on this list, but for what it is, it still provides decent usability. If you want something which is easy to store in a small place, this perhaps isn't the best option, but the usability and versatility is otherwise great. Because of its big size, this is a good choice if you want to use it for a variety of exercises.
Cost and Value
This is a very pricey one, so it’s not great if you’re shopping on a budget. It is worth it, but it's still a pretty big outlay for some.
4. BestMassage Gymnastics Mat
Easy to use
Extra thick for added support
Little on the pricey side
Some reports of sweat making material slick
If you have been looking for a reliable workout and exercise mat to use at home or at the gym then the BestMassage Gymnastics Mat is a great option that is worth considering. It is easy to use, portable, durable, and affordable so make sure you check it out for yourself!Read more
With a thick design and supportive composition, the BestMassage Gymnastics Mat is a great choice for anyone who wants a little extra padding and support during their workouts. This training mat is especially popular among yoga and tai chi enthusiasts due to its comfortable design!
With a four-foot by eight-foot spread and four colorful folding sections, this mat is perfect for a wide range of workouts. From stretching to yoga to body weight workouts this mat will help support you while giving you guides for body placement and reach during your sessions.
This folding exercise mat is made of 2” thick EPE materials. It is made with a High-density EPE composition for added support and comfort which also provides protection during your workout. With its durable outer layer, this mat is durable but soft comfortable to use!
The BestMassage Gymnastics Mat is a little on the pricey side but when you consider all of the benefits you stand to gain and the features of this mat, it is easy to see why it found its way onto our list. It is a smart investment for anyone who is looking for a reliable exercise mat.
People who work out a lot can put their gear through a lot and the wear and tear can be pretty bad at times. Thankfully this mat is designed to take a beating and is made to hold up to all sorts od wear and tear. Do no matter how you workout this mat can take what you deal out!
Its slightly smaller size may appeal to some
It is very comfortable against the skin
Easy to carry around
Not particularly cheap
Not as transportable as some others here
May be a little soft for some
This one is smaller than some others on this list, at a size of 72” x 24”, so it’s a good choice if you’re looking for something slightly more compact or space-friendly, though it won't be a wise choice if you want something larger for more demanding exercises. It has a carry handle but folds rather than rolls. It has a variety of thickness choices, with a maximum thickness of 5/8”.Read more
Although it doesn’t have the high-tech comfort of some others on this list, it does still feel good against the skin and offers great protection against injury with a nice cushion. It might not be the best option if you're looking for something with nice touches, but if you want something simple, this will still give you all of the comfort and support that you need.
This home exercise mat is a good choice if you’re looking for something smaller, though it is still of a decent size, and the thickness ranks about average for this list.
This one isn’t as transportable as some others featured here, but it’s fairly lightweight and, because of its size, it’s easy to carry and transport around. It’s pretty versatile but some may find it a little soft for some exercise. Because of the way it folds up, it isn't an ideal choice if you're looking for easy storage or if you don't have a lot of space in your home.
Cost and Value
Given its size, it’s not the cheapest on this list, but it’s still not too expensive. With Everlast, you expect quality, and you get it here, so it's still absolutely worth the price tag.
Easy to transport
Good for outdoor use
Some issues with carry straps
If you are always on the go or enjoy working out in the great outdoors then you need a good reliable exercise mat to keep you comfortable and safe. The ProsourceFit Mat is a great choice as it is very portable and easy to use and is designed to maximize support and comfort!Read more
With a unique design and formulation, the ProsourceFit Mat is perfect for any exercise enthusiasts who wants and needs extra padding in their home exercise mat. It is supportive and made to maximize your comfort so you can focus on your routine without any distractions.
This exercise mat is ideal for many workouts and can be used for many things, such as Pilates or yoga. With its extra-large 71”L x 24”W size, this mat fits any user and any use that you may have planned. Despite its size it can easily be rolled up and carried with you on the go!
The ProsourceFit Mat is made from high density1/2” foam and its superior design helps to ensure greater levels of protection for sensitive joints to ensure comfortable workouts. The amt is also made to be slip resistant and water resistant too making it great for outdoor use.
This gym mat is very affordable and with many color options available to choose from you should have no problem finding one that you like. This mat is a smart choice for anyone who enjoys working out in a number of different locations, including the great outdoors.
The ProsourceFit Mat is a great option for avid athletes because it is made to be durable and will hold up well to all the wear and tear that daily workouts can result in. It is a great choice and a smart choice for anyone wanting an exercise mat that will last them a good long time!
Double the thickness of traditional yoga mats
Larger mat--easily fits two people
Can be used with or without shoes
Great for all workouts
Made with Eco-friendly material
Double sided surface--grippy bottom to prevent slippage
Only one color option
The Pogamat Anti-Tear Workout And Yoga Mat is a perfect addition for those of you looking for a large, cushioned, and comfortable mat. This mat will allow you to partake in partner workouts or simply provide you with ample space for your own personal workout--without having to worry about having to move the mat around or having to do have of your workout on your carpet or floor.Read more
This mat is not only large but also extraordinarily comfortable. It has double the thickness than traditional yoga mats---this combined with its dense memory foam provides optimal comfort and cushioning during your workouts.
This training mat is perfect for all workouts--from yoga and pilates to more intense workouts, like P90X or other at home HIIT workouts. It provides plenty of space for movements, like burpees, that require a lot of space. Its double-sided surface also provides optimal grip during your workout, so you won't have to deal with any irritating slippage.
Cost and Value
This mat comes at a higher cost, but given its size and versatility, it is well worth the expensive pricing. It also comes with a lifetime warranty, so if anything were to happen it can be replaced, free of charge.
8. BalanceFrom Go Yoga EVA Tiles
Decent price point
Easy to use
Lots of handy features
Not as thick as some others on this list
Not quite as easily transportable as some others
This option is a slightly different one, with a tile-based design which interlocks – so if you’re looking for something of a particular size, this is a great choice. A single tile measures 24” x 24” and their design makes them a good choice for versatility. They come in a pack of six tiles. If you want to preserve space and you have very versatile needs, these make for a great choice.Read more
These are non-slip, so they make for a comfy and reliable exercise session. These are ½” thick, so although they’re not as thick as some others on this list, they’re still a good choice. They have a high-density foam, which gives them a great cushion. The interlocking system can occasionally lead to a little bit of annoying slippage and discomfort, but not in any major way.
Each tile measures 24"x 24" so the options are endless. The customizable sizing is a definite bonus for those with limited space or plenty of space. If you want versatility, these definitely offer it. They're definitely useful if you're keen on something which you can easily and unobtrusively store.
These are easy to carry around, they’re waterproof, they’re easy to clean and they offer good adaptability. In terms of usability, these are a fantastic choice, so they might be a good option if this is your priority.
Cost and Value
For such a good design, these have a great price point, so they’re a good option if you’re shopping on a budget. They are absolutely worth every cent.
Comes with a secure handle for easy portability
Lots of colors to choose from
Too cushioned for some
If you need a well-cushioned yoga mat that you can take with you to your favorite yoga classes, or just to use for your at home workouts, then take a closer look at the Spoga yoga mat.Read more
This is one of the most comfortable mats on our list. It is made of high-density foam that is incredibly comfortable and will help protect your joints during all of your workouts--whether you do them in your home or local gym or studio. The mat is also moisture-resistant so you won't have to worry about slipping and falling everywhere during your workouts.
This mat is a yoga mat but it is wider than your typical mat. Its dimensions put it at 72 inches in length but 24 inches in width--so it is the perfect size for most people. It is also small enough to be easily portable and rolls up securely with a handle.
If you want a comfortable mat that is portable, lightweight, and perfect for on the go or at home workouts then this one is excellent. It is perfect for those of you who need additional cushioning to protect your joints but it is still just as grippy as other home exercise mats.
Cost and Value
Pretty averagely priced for a yoga mat and it even comes with a nifty handle so you can easily be taken with you wherever you go.
This is good if you want something to lift weights with
Good sturdy design
Not good for versatility and transportation
A little hard for some
This one measures 48” x 72” and has a thickness of ½”. It has a non-slip surface and has a heavy-duty design, so it’s a good choice if you like to use weights or heavy equipment when you work out. It will help to protect both you and your floors.Read more
XMark is one of the best gym quality exercise mats. The sturdy design provides plenty of cushion and protection, so it’s a good option for comfort. It doesn’t slip and it feels very good against the skin. If you want something that feels nice when you work out, this could definitely be a good choice. That said, it might not be as soft as some like, with a relative lack of softness and not as much bounce as some others on this list.
This won’t stand up to the most intense of heavy lifting exercises, but it’s otherwise more than sufficient. So although you can’t deadlift with this without damaging your floor, you can do pretty much everything else. It doesn’t roll for versatility and transportability, which is a shame. If you want something which is easy to store and keep in your home, this might not be the best option, particularly if you don't have much space.
Cost and Value
This isn’t the priciest on this list, but it certainly doesn’t rank as a low-cost option. It's not going to break the bank, but if you want something that ranks as low-budget, it might not be the best for you.
11. Guardian Air Step
Great energy return
Hard to clean
What we love about this design from Guardian Air Step is that it is versatile and keeps your joints protected as you workout. This design is ideal for long cardio or weightlifting routines where you are on your feet a lot. Plus, it comes in at a super affordable price point that makes it workout checking out.Read more
This design is composed of ⅜ of an inch vinyl construction instead of using foam. When you use foam, you become a little more unsteady on your feet, and it also breaks down a lot faster. This vinyl construction if tough and riding so you always feel strong and steady, but it still offers a little bit of bounce.
We also like that this design is able to be cut to fit into most rooms. If you are setting up a home gym and have a pillar right in the middle of your workout space, you can cut a hole in this design to accommodate the pillar!
Cost and Value
If you are in the market for something super simple and versatile, this option from Guardian Air Step is worth checking out! It is made from high-end materials that are perfect for exercise rooms where you need a lot of extra support without a lot of cushioning that can make you unsteady.
Covers a lot of flooring
This puzzle piece set from 9horn allows users to adjust the size and shape of the floor that they need to be covered. It is made of high-quality materials that provide excellent energy feedback. What users love about this set is that it comes in a variety of fun colors at an affordable price point.Read more
One set comes with a set of twelve interlocking pieces. Each piece measures to be 12 inches wide and 12 inches long. When fully assembled, it measures in at 12 square feet for a single set.
Users also like that these sets come in a variety of colors. You can opt to buy more than one set (they are offered at a super reasonable price point) to create a checkered pattern on your floor of colors that include black, blue, green, purple, and grey.
Cost and Value
If you are on the market for something that covers a lot of flooring without a high price tag, this design from 9horn is worth a look. The pieces measure to be .5 inches thick, which makes them just a little bit thinner than other designs.
13. CAP Barbell
Easy to place
Difficult to fit together
For dumbbell work, you may want to check out this set from CAP Barbell. It is composed of materials that are designed to prevent fatigue and absorb the impact on your flooring in your fail out on a set. Each tile is composed of high-quality materials that will hold up quite well over the years of brutal workouts.Read more
What we liked most about this set of puzzle pieces is made from high-density EVA foam is that 12 mm thick. Not only is this foam comfortable to walk on, but it also helps absorb the impact of dropped dumbbells (up to a weight limit). This EVA foam is also antimicrobial, so it won’t start to smell as your blood, sweat, and tears collect on the surface.
This option comes in a set of 6 pieces that measure in at 24 inches per piece. When completely assembled, it creates a floor covering 24 square feet. It also comes with a set of edge covering for a smooth and polished finished when completely assembled.
Cost and Value
If you are in the market for something that will help to protect your floors when engaging in a little bit of dumbbell work, CAP Barbell knows a few things about what you need in a floor covering. It is made from quality materials that hold up well over the years, and it comes in at an affordable price point.
Easy to clean
Some think it’s too soft
If you want something that offers a little bit more softness, this design from Yes4All is a great option. It is offered at a super affordable price point that gives you the freedom to buy more than one set for large rooms. Plus, it comes in a few unique styles that are unlike anything else out there on the market.Read more
The very first thing that we noticed about this option is that it comes in more styles than just your basic black diamond-textured pattern and color. If you want to bring a little bit of style to your indoor workout space, this set is also offered in a faux walnut hardwood or faux oak hardwood. It also is offered in grey as well.
This set comes with a pack of 12 tiles that measure to be 12 inches long and 12 inches wide. When fully assembled, they measure to be 4 feet long and 3 feet wide (with the ability to adjust the dimensions). Made from soft EVA foam that is 7/16 of an inch, this set is a little more soft and squishy when compared to other options.
Cost and Value
If you are in the market for something that is slightly softer than some other options, this is a great choice from Yes4All. It is composed of high-quality materials that hold up well, it is super easy to wipe down, and affordable enough to buy more than one set to really cover some ground!
Easy to assemble
This set of interlocking pieces from Stalwart is built to really take a beating. The high-quality materials are made to absorb shock from heavy workout gear and wicks away moisture and sweat. Plus, they are super thick and durable which means they will last for years of brutal workout in your home or garage.Read more
This set comes with just 6 pieces that measure to be 24 inches long and 24 inches wide. Users find that locking these pieces together is simple and easy, and it comes with a pair of ending strips to a clean finish. Each piece is about half an inch thick, which is thick enough to provide proper impact absorption and support.
Users can feel good about the quality of each of the pieces in this set of six. The foam used is considered to be eco friendly and is free of toxins such as BPA, lead, and Phthalates. Each piece really locks together without much of a struggle and provides a sleek and polished finish.
Cost and Value
What we liked most about this set is that it is super easy to put together, it stays in place once the pieces are locked together, and it provides excellent cushioning. It is slightly more expensive than some of the more affordable options out there, but we feel the higher price point is well worth it.
Easy to assemble
This set of interlocking puzzle pieces is almost double the cost of similar designs out there on the market, but for a very good reason. This set is made to protect your flooring when weight training. Not only does it provide excellent impact absorption for your joints, but it also can take quite a beating when you drop dumbbells after a brutal set.Read more
Six puzzles pieces that are included with this set measure to be 24 inches wide, 24 inches long, and half an inch tall. When completely assembled, it creates a grid that is 4 inches wide and 3 inches long. It also comes with end caps for a smooth and sleek finish.
The thing that makes this design stand out from the rest is its ability to take a beating. Users found that dropping 45-pound dumbbells or ever 90-pound dumbbells absorb the impact of the fall and do not affect the floor underneath.
Cost and value
If you are in the market for something that is able to withstand your brutal weight lifting days without worrying about your floor when you dramatically fail out and drop your dumbbells to the ground, this is a great option. Keep in mind, however, this it comes in at a very steep price tag when compared to similar designs that cover the same amount of floor.
17. Sunny Health & Fitness
No assembly required
Reduces machine noise
If you simply want something that you can place your workout equipment upon that simply rolls out and you’re done- you will want to check ou this option from Sunny Health & Fitness. It is composed of high-quality materials that work to protect your floor and your joints. Plus, it is offered at a super affordable price point.Read more
What users love most about this option is that it ships as a tube, and all you need to do is unroll it and start your workout! There are two different size options available that include a large design that measures to be 7.5 feet long and 3.3 feet wide, and a smaller design that is 4 feet long and 2 feet wide.
It is composed of high-density EVA foam that not only absorbs the impact to keep you on your feet for longer, but it also absorbs noise as well. If you place your treadmill on this design, it will help absorb a lot of the noise that comes with each step of your natural gait.
Cost and Value
This is a great choice for those that want something that you simply unroll and get to work, this is a great option. Sunny Health & Fitness is a brand known for quality products at an affordable price point, and this option fits that description perfectly.
18. WF Athletic Supply
Need something with a really good grip for CrossFit or plyometric routines? What users love most about this sleek set from WF Athletic Supply is that the grooved diamond finish really grabs the soles of your sneakers for a great grip while also absorbing impact and reducing noise at the same time.Read more
What users love about this set is that it comes in a set of 8 interlocking tiles that covers just a little bit more floor space than average options. It comes in a set of 8 pieces that measure to be 22.3 inches long, 22.3 inches deep, and a half of an inch tall. When completely assembled, it creates a rectangle that is about 27 square feet.
If you need to be quick and fast on your feet, this set of pieces will give you the most amount of traction. Each piece is water-resistant and antimicrobial so that it is super easy to wipe down when you are finished with your workout and it won’t absorb odors. You can even cut pieces to fit a custom space.
Cost and Value
If you are in the market for something that will benefit your fast-paced cardio workout, this design from WF Athletic Supply is a great choice. It is offered at an affordable price point, and users love that it comes in two different color pairings for a checkered floor look in just one package.
If you want something that has a very large footprint that doesn’t come in interlocking puzzle pieces, this design from GXMMAT is a great choice. It is shipped rolled up in a tube, and all you need to do is unroll it and get to work. It has a larger footprint than many of the set-piece options, and it is composed of quality materials.Read more
While this option is a little on the thin side, it is virtually indestructible. It is composed of high-density microfoam that measures to be 7 mm thick and is completely tear-resistant. If you want something that will be able to stand the test of time, this design is well worth the higher price point.
When completely unrolled, it measures to be 5 feet wide and 6 feet long, which is ample room to set up workout equipment or use it as a space for cardio workouts such as plyometrics. It may be thin, but the foam used is comfortable enough to be easy on the hands for push-ups or floor training.
Cost and Value
If you are in the market for something that is simple to set up and offers great cushioning without a lot of extra padding, this design from GXMMAT is work a look! It is important to note that the price tag is pretty steep, but we feel it is well worth the extra cost.
20. Gorilla Mats
What users love most about this option from Gorilla Mats is that it is incredibly durable, comfortable, and easy to set up. If you want a super stable surface to engage in cardio workouts or a place to safely place your workout machines, this is one of the best options out there on the market, and it comes at a super steep price point.Read more
This design measures to be 7 feet long and 5 feet wide, and stands ¼ of an inch tall (which is rather thin). Where this design really shines is that it has a tread on the base that allows you to really grip the surface whether or not you are wearing shoes. Plus, even though it is super thin, it still provides a good deal of comfort to your joints as you work out.
Another thing worth noting about this design is that it is super dense and durable. If you want to create a second flooring that will never break down or fray, this is a great choice. It weighs in at 14 pounds, which is pretty heavy considering its dimensions.
Cost and Value
If you are in the market for something that is built to be indestructible and made from quality materials from a trusted brand, this is a great option. It may be expensive, but we think it is well worth it in the long run.
Criteria Used for Evaluation
Comfort is an important feature to consider when looking for the best workout mats for home. While most are comfortable, there are different types of mats that are suited for specific types of exercises–some are better suited for lifting weights while others are specifically designed for yoga or stretching.
The material the gym mat is made is a deciding factor in the comfort it provides. For example, thicker mats are made of memory foam and suited for more strenuous exercises. Before making your purchase, consider the levels of comfort and cushioning you need so you get the one best suited for your needs.
It is also important to note that there are some mats that are versatile enough to use for almost any workout. If you want something you can use for everything then take a look at those, but make sure you don't have any specific comfort needs that you need to be addressed. On the other hand, if you need something with additional cushioning to protect your joints from impact then look for mats with high-density foam--these are extra padded and will prevent you from having to deal with joint pain due to lack of cushioning.
Size, like comfort, also depends on the exercise you want to do. If you are going to be partaking in high-impact workouts or will be having a workout partner joining you now and then, you will need a larger mat so you have sufficient space. On the other hand, if you will need a mat to attend your yoga class, then you will need one suited for that exercise in size.
A lot of the mat on this list are your typical yoga mat sie--so they are easily portable and you perfect for one person. If you need something portable then these are always a great way to go. However, there are also extra wide and/or extra long yoga mats, in case you need something bigger. On the other hand, we also have extra-large gym mats on this list. If you need something for you and your workout partner, or if you just need more space for cardio, plyometrics, circuit training, or strength training exercises then you may want one of these. Size depends on your needs and your space--and if you want a permanent home gym space then you may want to also consider interlocking tiles that will stay in place and provide you with the right amount of cushioning for all of your workouts.
Different types of mats are made with various materials that may affect the mat density, feel, cushion, bounce, and several other factors. Some materials absorb odors while others are odor-resistant–which is why you must consider your specific needs when looking at different mats.
You will notice that some are also more cushioned then others, while others provide just enough to protect your joints from the floor. Furthermore, some mats are also moisture-resistant, to prevent your sweat from forming puddles on the floor, which can lead to falls or injury. Some mats are also made of more grippy material while others are specifically designed to just be more comfortable--when picking out your gym mat just make sure you consider what you will be using it for and what your needs are, then go from there.
When making your choice make sure you consider your budget as well. Gym mats can be an investment, especially if you are looking to workout solely from home. We have made sure to include options for all budgets so everyone can find an option that is suitable for them.
However, it is also important to note that you can't just focus on budget when considering the overall value of the gym mat. When you consider value you also need to keep in mind that it is only as valuable as the benefits it brings you. We have some expensive options as well as some super-effect options on this list--you can buy the most expensive gym mat on this list but if you need a compact, portable, and lightweight mat then the most expensive option won't be the best fit for you. On the other hand, we understand you have a budget but just picking the cheapest mat won't do either--so, make sure you consider your needs before making your selection.
If you are looking for the best exercise mats for home to last you for the long haul it’s important to consider the durability of the mat. Different designs and styles have different lifespans. Thin mats are best for light stretching and easier workouts–so they won’t last long if you use them for intense workouts. Thicker mats are typically more durable but may cost more. Depending on the design and style of your chosen mat, it will have a varied shelf life. If you need something for a home gym space then make sure you take a look at what other users have to say as well--this is often the best way to gauge how long something will really last.
Expert Interviews & Opinions
There are a ton of mats on the market, but not all of them are made in quality places with quality materials. The last thing you want it to roll out your mat, ready for a zen moment, only to have the thing off-gas underneath you.
If you're not sure what you'd like to purchase, check something out in your next gym session. There are plenty of varieties of mats you can use or rent for your next class. Give them a test drive.
Not all gym and exercise mats are made the same. They are not all designed to function the same either. So you will need to think about when and where you are working out and what specific and unique needs you may have. You will likely want something different in a mat that you plan to use outdoors for yoga or tai chi than you would in a mat that you plan to use in your home for warm up stretches and body weight workouts. Think about these special situations and what you need in a mat and then make your choice based on that!
No one wants to spend more money than they have to on their gear and that is understandable. However, in almost every situation, you are going to be much better off if you invest a little more money upfront and get the best quality product that you can rather than buying a cheap product and dealing with early wear and tear and frequent replacements down the road. Always invest in quality at the start whenever you can!
Other Factors to Consider
If you want something that is portable and that you can take with you to the gym, workout class, or when you travel then that is when you will want to consider additional accessories. Here we took a look at what else the mat comes with--whether it is a carrying case, a bag, a handle, etc. You will find that some of the portable mats on our list actually come with straps to properly secure them while others take it a step further and actually come with a strap that actually functions as a handle--so you can easily carry it with you when you take it to the gym.
On the other hand, you will also find that there are bags and accessories out there designed to help your mat be more portable and easier to carry. You can buy bags with spots for your mat or you can buy handles that you can use. When looking for accessories that don't already come with your gym mat just makes sure that they will be compatible with your mat beforehand.
Frequently Asked Questions
q: What types of mats are there to choose from?
There are lots of options when it comes to gym mats. You can choose from yoga or pilates mats which have no bounce and decent cushioning. On the other hands, if you are looking for a mat for more intense workouts, or for lifting weights, then you will need a thicker mat that provides more protection and is more durable.
q: Are all gym mats odor resistant?
This depends on the material the gym mat is made of. Rubbery mats tend to develop an odor over time, although there are some that designed to prevent odor.
q: Are there any Eco-Friendly gym mats?
There are several eco-friendly companies that produce gym mats, mostly yoga mats.
q: Are all mats slip resistant?
Many mats claim to be slip-resistant when they actually are not Lots of mats claim to be non-slip, but not all are. Make sure you confirm the mat you are considering is actually non-slip and that it will work with the floors you plan to use it on.
q: How much will my mat weigh?
Many people actually overlook the weight of the mat. You should look for something lightweight but that also provides the sturdiness you need. Larger and thicker mats for more intense workouts will weigh more than a yoga mat, for example.
q: What benefits do gym mats provide?
Gym mats are convenient, versatile, and help prevent injuries. They allow you to comfortably workout at home and most are portable enough to travel with.