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10 Best Gym Mats Tested & Reviewed

last updated Jun 05, 2019
The best gym mats protect your joints from the floor while you work out, provide a non-slip environment, and prevent sweat from getting on your floor.

If you want a convenient and easy to use mat that’s easy to store and will make your workouts go smoothly, then you need to check out our list of best gym mats below. Some of them are portable enough to take with you anywhere—yoga mats specifically are especially and provide you with the right amount of grip.

The best gym mats on our list are all different—they come in different sizes and offer unique beneficial features that will help you get the most out of your workouts.

Check them out below!

In a Hurry? The test winner after 9 hrs of research

icon
BalanceFrom Go Yoga
94.8/100 our score
Comfort
95
Size
96
Materials
92
Value
93
Durability
98
BalanceFrom Go Yoga
Why is it better?

Lightweight

Affordable

Double-sided

Slip-resistant Moisture resistant

Comes with a 2-year warranty

In a Hurry? Editors choice:
BalanceFrom Go Yoga
Test Winner: BalanceFrom Go Yoga
Amazon Link
Researched Sources
12
Researched Sources
Reviews Considered
1450
Reviews Considered
Hours Researching
9
Hours Researching
Products Evaluated
17
Products Evaluated
Last Updated:
By Sarah Coryell:

For this update, we added two great new exercise mats to our top ten list! We trust you will find them helpful and valuable additions so be sure to check out the BestMassage Gymnastics Mat and the ProsourceFit Mat along with all the other great products that we have featured here for your consideration!

Sorting Options
Comfort Size Materials Value Durability By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Comfort
95 %
Size
96 %
Materials
92 %
Value
93 %
Durability
98 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$17.95
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.6
Comfort
96 %
Size
89 %
Materials
90 %
Value
98 %
Durability
95 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$21.64
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.2
Comfort
93 %
Size
90 %
Materials
97 %
Value
91 %
Durability
95 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$129.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.6
Comfort
96 %
Size
93 %
Materials
91 %
Value
89 %
Durability
94 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$99.95
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92
Comfort
98 %
Size
95 %
Materials
92 %
Value
85 %
Durability
90 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$31.25
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Comfort
91 %
Size
89 %
Materials
92 %
Value
90 %
Durability
95 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$20.49
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Comfort
95 %
Size
92 %
Materials
90 %
Value
85 %
Durability
93 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$109.99
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Comfort
85 %
Size
89 %
Materials
94 %
Value
90 %
Durability
96 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$116.99
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
Comfort
89 %
Size
79 %
Materials
84 %
Value
81 %
Durability
86 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$22.35
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83
Comfort
80 %
Size
78 %
Materials
90 %
Value
84 %
Durability
83 %
Price Comparison Last Updated (15.10.19)
Amazon Link
$197.99

Our Top 10 Best Gym Mats

1. BalanceFrom Go Yoga

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
BalanceFrom Go Yoga
Amazon Link
Comfort
95
Size
96
Materials
92
Value
93
Durability
98
best offer for today
Amazon Link
$17.95
Pros:

Lightweight

Affordable

Double-sided

Slip-resistant Moisture resistant

Comes with a 2-year warranty

Cons:

Not ideal for intense workouts

This yoga mat affordable, easy to use, and highly durable. You can be sure you will love it for yoga classes, yoga at home, and those stretches before and after your runs.

Read more

Comfort

At half an inch thick, this mat provides the cushioning you need during your workout. Its high-density material is soft on your skin and won't distract you from your workouts.

Usability

This mat is double-sided and slip resistant on both sides. It prevents injuries from occurring and is moisture resistant as well. You can easily wipe it with soap and water and use it for lower impact exercises. It comes with a travel strap for simple and compact portability.

Cost and Value

This mat is low in cost and offers lots of beneficial features. It also comes with a 2-year warranty for peace of mind.

2. Spri

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.6
Spri
Amazon Link
Comfort
96
Size
89
Materials
90
Value
98
Durability
95
best offer for today
Amazon Link
$21.64
Pros:

Easy to clean

Made of Poly-Foam

Comes in 3 different colors

Affordable

Well-cushioned

Versatile

Comes with a carrying handle

Cons:

Not as durable as other options

Short length

This Spri mat is a great option for many athletes. It is easy to use, easy to clean, and thick enough for many workouts.

Read more

Comfort

This mat is thick and made of Poly-Foam. It's well cushioned, comfortable, and supportive enough for many workouts. It is also 48 inches long, 20inches wide, and half an inch thick. This is the standard size used in gyms.

Usability

This mat is really versatile and can be used for many exercises. You can use it for yoga, pilates, and stretching as well as for weight lifting and core exercises. It isn't large enough for Plyo workouts, but it is definitely cushioned enough for stationary high-impact exercises.

Cost and Value

This mat comes at an average price which is considered quite fair. It is lightweight and comes with a carrying handle, so you can easily fold it up and take it with you.

3. Square 36

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.2
Square 36
Amazon Link
Comfort
93
Size
90
Materials
97
Value
91
Durability
95
best offer for today
Amazon Link
$129.99
Pros:

Great size if you’re looking for something big

It has good durability

Feels good against the skin, with good comfort

Double-sided

Cons:

Very pricey

Not as thick as some might like

This one has a mega size of 96” x 72”, so it’s a great choice if you’re seeking something really big. If you want something massive, this absolutely could be the choice for you. It is a pricey one, but it’s worth it if you’re looking for something large and durable. It has anti-slip technology and comes two-sided, with one side suited for greater intensity. It has a 0.25” thickness, which makes it thinner than most others here.

Read more

Comfort

The density of this one makes it really comfortable and really versatile. It protects really well against injury and cushions very effectively. If you want a good cushion without great thickness, this is a great example of how it can be done. It has a nice feeling against the skin, and offers much more comfort than the 0.25” thickness would imply. That said, if you want something thick to protect your floor from damage or dents, this might not be the best choice.

Size

The mat is massive! If you want something big, you've absolutely found it here. The thickness is not as much as some might like, but it should be enough for most people, unless you're looking to protect the surfaces in your home.

Usability

This comes with a storage mat, but it can be quite difficult to get in the bag, which can make it somewhat frustrating. It’s not the most movable entry on this list, but for what it is, it still provides decent usability. If you want something which is easy to store in a small place, this perhaps isn't the best option, but the usability and versatility is otherwise great. Because of its big size, this is a good choice if you want to use it for a variety of exercises.

Cost and Value

This is a very pricey one, so it’s not great if you’re shopping on a budget. It is worth it, but it's still a pretty big outlay for some.

4. BestMassage Gymnastics Mat

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.6
BestMassage Gymnastics Mat
Amazon Link
Comfort
96
Size
93
Materials
91
Value
89
Durability
94
best offer for today
Amazon Link
$99.95
Pros:

Portable design

Easy to use

Extra thick for added support

Bright colors

Cons:

Little on the pricey side

Some reports of sweat making material slick

If you have been looking for a reliable workout and exercise mat to use at home or at the gym then the BestMassage Gymnastics Mat is a great option that is worth considering. It is easy to use, portable, durable, and affordable so make sure you check it out for yourself!

Read more

Comfort

With a thick design and supportive composition, the BestMassage Gymnastics Mat is a great choice for anyone who wants a little extra padding and support during their workouts. This mat is especially popular among yoga and tai chi enthusiasts due to its comfortable design!

Size

With a four-foot by eight-foot spread and four colorful folding sections, this mat is perfect for a wide range of workouts. From stretching to yoga to body weight workouts this mat will help support you while giving you guides for body placement and reach during your sessions.

Materials

This folding exercise mat is made of 2” thick EPE materials. It is made with a High-density EPE composition for added support and comfort which also provides protection during your workout. With its durable outer layer, this mat is durable but soft comfortable to use!

Value

The BestMassage Gymnastics Mat is a little on the pricey side but when you consider all of the benefits you stand to gain and the features of this mat, it is easy to see why it found its way onto our list. It is a smart investment for anyone who is looking for a reliable exercise mat.

Durability

People who work out a lot can put their gear through a lot and the wear and tear can be pretty bad at times. Thankfully this mat is designed to take a beating and is made to hold up to all sorts od wear and tear. Do no matter how you workout this mat can take what you deal out!

5. Everlast

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92
Everlast
Amazon Link
Comfort
98
Size
95
Materials
92
Value
85
Durability
90
best offer for today
Amazon Link
$31.25
Pros:

Its slightly smaller size may appeal to some

It is very comfortable against the skin

Easy to carry around

Decent thickness

Lightweight

Cons:

Not particularly cheap

Not as transportable as some others here

May be a little soft for some

This one is smaller than some others on this list, at a size of 72” x 24”, so it’s a good choice if you’re looking for something slightly more compact or space-friendly, though it won't be a wise choice if you want something larger for more demanding exercises. It has a carry handle but folds rather than rolls. It has a variety of thickness choices, with a maximum thickness of 5/8”.

Read more

Comfort

Although it doesn’t have the high-tech comfort of some others on this list, it does still feel good against the skin and offers great protection against injury with a nice cushion. It might not be the best option if you're looking for something with nice touches, but if you want something simple, this will still give you all of the comfort and support that you need.

Size

This one is a good choice if you’re looking for something smaller, though it is still of a decent size, and the thickness ranks about average for this list.

Usability

This one isn’t as transportable as some others featured here, but it’s fairly lightweight and, because of its size, it’s easy to carry and transport around. It’s pretty versatile but some may find it a little soft for some exercise. Because of the way it folds up, it isn't an ideal choice if you're looking for easy storage or if you don't have a lot of space in your home.

Cost and Value

Given its size, it’s not the cheapest on this list, but it’s still not too expensive. With Everlast, you expect quality, and you get it here, so it's still absolutely worth the price tag.

6. ProsourceFit

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
ProsourceFit
Amazon Link
Comfort
91
Size
89
Materials
92
Value
90
Durability
95
best offer for today
Amazon Link
$20.49
Pros:

Rolls up

Easy to transport

Supportive

Good for outdoor use

Cons:

Some issues with carry straps

If you are always on the go or enjoy working out in the great outdoors then you need a good reliable exercise mat to keep you comfortable and safe. The ProsourceFit Mat is a great choice as it is very portable and easy to use and is designed to maximize support and comfort!

Read more

Comfort

With a unique design and formulation, the ProsourceFit Mat is perfect for any exercise enthusiasts who wants and needs extra padding in their exercise mat. It is supportive and made to maximize your comfort so you can focus on your routine without any distractions.

Size

This exercise mat is ideal for many workouts and can be used for many things, such as Pilates or yoga. With its extra-large 71”L x 24”W size, this mat fits any user and any use that you may have planned. Despite its size it can easily be rolled up and carried with you on the go!

Materials

The ProsourceFit Mat is made from high density1/2” foam and its superior design helps to ensure greater levels of protection for sensitive joints to ensure comfortable workouts. The amt is also made to be slip resistant and water resistant too making it great for outdoor use.

Value

This gym mat is very affordable and with many color options available to choose from you should have no problem finding one that you like. This mat is a smart choice for anyone who enjoys working out in a number of different locations, including the great outdoors.

Durability

The ProsourceFit Mat is a great option for avid athletes because it is made to be durable and will hold up well to all the wear and tear that daily workouts can result in. It is a great choice and a smart choice for anyone wanting an exercise mat that will last them a good long time!

7. Pogamat

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Pogamat
Amazon Link
Comfort
95
Size
92
Materials
90
Value
85
Durability
93
best offer for today
Amazon Link
$109.99
Pros:

Double the thickness of traditional yoga mats

Larger mat--easily fits two people

Can be used with or without shoes

Lifetime warranty

Great for all workouts

Made with Eco-friendly material

Double sided surface--grippy bottom to prevent slippage

Cons:

Expensive

Only one color option

The Pogamat Anti-Tear Workout And Yoga Mat is a perfect addition for those of you looking for a large, cushioned, and comfortable mat. This mat will allow you to partake in partner workouts or simply provide you with ample space for your own personal workout--without having to worry about having to move the mat around or having to do have of your workout on your carpet or floor.

Read more

Comfort

This mat is not only large but also extraordinarily comfortable. It has double the thickness than traditional yoga mats---this combined with its dense memory foam provides optimal comfort and cushioning during your workouts.

Usability

This mat is perfect for all workouts--from yoga and pilates to more intense workouts, like P90X or other at home HIIT workouts. It provides plenty of space for movements, like burpees, that require a lot of space. Its double-sided surface also provides optimal grip during your workout, so you won't have to deal with any irritating slippage.

Cost and Value

This mat comes at a higher cost, but given its size and versatility, it is well worth the expensive pricing. It also comes with a lifetime warranty, so if anything were to happen it can be replaced, free of charge.

8. BalanceFrom Go Yoga EVA Tiles

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
BalanceFrom Go Yoga EVA Tiles
Amazon Link
Comfort
85
Size
89
Materials
94
Value
90
Durability
96
best offer for today
Amazon Link
$116.99
Pros:

Decent price point

Excellent versatility

Comfortable

Easy to use

Lots of handy features

Cons:

Not as thick as some others on this list

Not quite as easily transportable as some others

This option is a slightly different one, with a tile-based design which interlocks – so if you’re looking for something of a particular size, this is a great choice. A single tile measures 24” x 24” and their design makes them a good choice for versatility. They come in a pack of six tiles. If you want to preserve space and you have very versatile needs, these make for a great choice.

Read more

Comfort

These are non-slip, so they make for a comfy and reliable exercise session. These are ½” thick, so although they’re not as thick as some others on this list, they’re still a good choice. They have a high-density foam, which gives them a great cushion. The interlocking system can occasionally lead to a little bit of annoying slippage and discomfort, but not in any major way.

Size

Each tile measures 24"x 24" so the options are endless. The customizable sizing is a definite bonus for those with limited space or plenty of space. If you want versatility, these definitely offer it. They're definitely useful if you're keen on something which you can easily and unobtrusively store.

Usability

These are easy to carry around, they’re waterproof, they’re easy to clean and they offer good adaptability. In terms of usability, these are a fantastic choice, so they might be a good option if this is your priority.

Cost and Value

For such a good design, these have a great price point, so they’re a good option if you’re shopping on a budget. They are absolutely worth every cent.

9. Spoga

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
Spoga
Amazon Link
Comfort
89
Size
79
Materials
84
Value
81
Durability
86
best offer for today
Amazon Link
$22.35
Pros:

Comes with a secure handle for easy portability

Lots of colors to choose from

Great price

Well-cushioned

Extra wide

Moisture resistant

Cons:

Too cushioned for some

If you need a well-cushioned yoga mat that you can take with you to your favorite yoga classes, or just to use for your at home workouts, then take a closer look at the Spoga yoga mat.

Read more

Comfort
This is one of the most comfortable mats on our list. It is made of high-density foam that is incredibly comfortable and will help protect your joints during all of your workouts--whether you do them in your home or local gym or studio. The mat is also moisture-resistant so you won't have to worry about slipping and falling everywhere during your workouts.

Size
This mat is a yoga mat but it is wider than your typical mat. Its dimensions put it at 72 inches in length but 24 inches in width--so it is the perfect size for most people. It is also small enough to be easily portable and rolls up securely with a handle.

Usability
If you want a comfortable mat that is portable, lightweight, and perfect for on the go or at home workouts then this one is excellent. It is perfect for those of you who need additional cushioning to protect your joints but it is still just as grippy as other mats.

Cost and Value
Pretty averagely priced for a yoga mat and it even comes with a nifty handle so you can easily be taken with you wherever you go.

10. XMark

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83
XMark
Amazon Link
Comfort
80
Size
78
Materials
90
Value
84
Durability
83
best offer for today
Amazon Link
$197.99
Pros:

This is good if you want something to lift weights with

Comfortable

Non-slip

Decent thickness

Good sturdy design

Cons:

Not good for versatility and transportation

A little hard for some

This one measures 48” x 72” and has a thickness of ½”. It has a non-slip surface and has a heavy-duty design, so it’s a good choice if you like to use weights or heavy equipment when you work out. It will help to protect both you and your floors.

Read more

Comfort

The sturdy design provides plenty of cushion and protection, so it’s a good option for comfort. It doesn’t slip and it feels very good against the skin. If you want something that feels nice when you work out, this could definitely be a good choice. That said, it might not be as soft as some like, with a relative lack of softness and not as much bounce as some others on this list.

Usability

This won’t stand up to the most intense of heavy lifting exercises, but it’s otherwise more than sufficient. So although you can’t deadlift with this without damaging your floor, you can do pretty much everything else. It doesn’t roll for versatility and transportability, which is a shame. If you want something which is easy to store and keep in your home, this might not be the best option, particularly if you don't have much space.

Cost and Value

This isn’t the priciest on this list, but it certainly doesn’t rank as a low-cost option. It's not going to break the bank, but if you want something that ranks as low-budget, it might not be the best for you.

Criteria Used for Evaluation

Comfort

Comfort is an important feature to consider because you will be exercising on your mat. While most are comfortable, there are different types of mats that are suited for specific types of exercises–some are better suited for lifting weights while others are specifically designed for yoga or stretching.
The material the gym mat is made is a deciding factor in the comfort it provides. For example, thicker mats are made of memory foam and suited for more strenuous exercises. Before making your purchase, consider the levels of comfort and cushioning you need so you get the one best suited for your needs.

It is also important to note that there are some mats that are versatile enough to use for almost any workout. If you want something you can use for everything then take a look at those, but make sure you don't have any specific comfort needs that you need to be addressed. On the other hand, if you need something with additional cushioning to protect your joints from impact then look for mats with high-density foam--these are extra padded and will prevent you from having to deal with joint pain due to lack of cushioning.

Size

Size, like comfort, also depends on the exercise you want to do. If you are going to be partaking in high-impact workouts or will be having a workout partner joining you now and then, you will need a larger mat so you have sufficient space. On the other hand, if you will need a mat to a attend your yoga class, then you will need one suited for that exercise in size.

A lot of the mat on this list are your typical yoga mat sie--so they are easily portable and you perfect for one person. If you need something portable then these are always a great way to go. However, there are also extra wide and/or extra long yoga mats, in case you need something bigger. On the other hand, we also have extra large gym mats on this list. If you need something for you and your workout partner, or if you just need more space for cardio, plyometric, circuit training, or strength training exercises then you may want one of these. Size depends on your needs and your space--and if you want a permanent home gym space then you may want to also consider interlocking tiles that will stay in place and provide you with the right amount of cushioning for all of your workouts.

Materials

Different types of mats are made with various materials that may affect the mat density, feel, cushion, bounce, and several other factors. Some materials absorb odors while others are odor-resistant–which is why you must consider your specific needs when looking at different mats.

You will notice that some are also more cushioned then others, while others provide just enough to protect your joints from the floor. Furthermore, some mats are also moisture-resistant, to prevent your sweat from forming puddles on the floor, which can lead to falls or injury. Some mats are also made of more grippy material while others are specifically designed to just be more comfortable--when picking out your gym mat just make sure you consider what you will be using it for and what your needs are, then go from there.

Value

When making your choice make sure you consider your budget as well. Gym mats can be an investment, especially if you are looking to workout solely from home. We have made sure to include options for all budgets so everyone can find an option that is suitable for them.

However, it is also important to note that you can't just focus on budget when considering the overall value of the gym mat. When you consider value you also need to keep in mind that it is only as valuable as the benefits it brings you. We have some expensive options as well as some super-effect options on this list--you can buy the most expensive gym mat on this list but if you need a compact, portable, and lightweight mat then the most expensive option won't be the best fit for you. On the other hand, we understand you have a budget but just picking the cheapest mat won't do either--so, make sure you consider your needs before making your selection.

Durability

If you are looking for a mat to last you for the long haul it’s important to consider the durability of the mat. Different designs and styles have different lifespans. Thin mats are best for light stretching and easier workouts–so they won’t last long if you use them for intense workouts. Thicker mats are typically more durable but may cost more. Depending on the design and style of your chosen mat, it will have a varied shelf life. If you need something for a home gym space then make sure you take a look at what other users have to say as well--this is often the best way to gauge how long something will really last.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
Sort criterias acording to:
Experts Opinion Editors Opinion Users Opinion By Default
Click on a to rate the most important criteria:
#1
Comfort
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#2
Size
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#3
Materials
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#4
Value
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#5
Durability
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Check the materials

There are a ton of mats on the market, but not all of them are made in quality places with quality materials. The last thing you want it to roll out your mat, ready for a zen moment, only to have the thing off-gas underneath you.

Test it out

If you're not sure what you'd like to purchase, check something out in your next gym session. There are plenty of varieties of mats you can use or rent for your next class. Give them a test drive.

Consider your location

Not all gym and exercise mats are made the same. They are not all designed to function the same either. So you will need to think about when and where you are working out and what specific and unique needs you may have. You will likely want something different in a mat that you plan to use outdoors for yoga or tai chi than you would in a mat that you plan to use in your home for warm up stretches and body weight workouts. Think about these special situations and what you need in a mat and then make your choice based on that!

Invest at the start

No one wants to spend more money than they have to on their gear and that is understandable. However, in almost every situation, you are going to be much better off if you invest a little more money upfront and get the best quality product that you can rather than buying a cheap product and dealing with early wear and tear and frequent replacements down the road. Always invest in quality at the start whenever you can!

Other Factors to Consider

Accessories

If you want something that is portable and that you can take with you to the gym, workout class, or when you travel then that is when you will want to consider additional accessories. Here we took a look at what else the mat comes with--whether it is a carrying case, a bag, a handle, etc. You will find that some of the portable mats on our list actually come with straps to properly secure them while others take it a step further and actually come with a strap that actually functions as a handle--so you can easily carry it with you when you take it to the gym.

On the other hand, you will also find that there are bags and accessories out there designed to help your mat be more portable and easier to carry. You can buy bags with spots for your mat or you can buy handles that you can use. When looking for accessories that don't already come with your gym mat just makes sure that they will be compatible with your mat beforehand.

Frequently Asked Questions

q: What types of mats are there to choose from?

a:

There are lots of options when it comes to gym mats. You can choose from yoga or pilates mats which have no bounce and decent cushioning. On the other hands, if you are looking for a mat for more intense workouts, or for lifting weights, then you will need a thicker mat that provides more protection and is more durable.

q: Are all gym mats odor resistant?

a:

This depends on the material the gym mat is made of. Rubbery mats tend to develop an odor over time, although there are some that designed to prevent odor.

q: Are there any Eco-Friendly gym mats?

a:

There are several eco-friendly companies that produce gym mats, mostly yoga mats.

q: Are all mats slip resistant?

a:

Many mats claim to be slip-resistant when they actually are not Lots of mats claim to be non-slip, but not all are. Make sure you confirm the mat you are considering is actually non-slip and that it will work with the floors you plan to use it on.

q: How much will my mat weigh?

a:

Many people actually overlook the weight of the mat. You should look for something lightweight but that also provides the sturdiness you need. Larger and thicker mats for more intense workouts will weigh more than a yoga mat, for example.

q: What benefits do gym mats provide?

a:

Gym mats are convenient, versatile, and help prevent injuries. They allow you to comfortably workout at home and most are portable enough to travel with.

Sources

  1. Community Sourced, How To Choose a Pilates Mat, Information Website
  2. WeBeFit, Choosing The Best Exercise Mat, Information Website
  3. Fit Day, Six Different Types of Exercise Mats, Information Website
  4. Community Sourced, What Should I Look For in a Fitness Exercise Mat?, Information Website
  5. Jessica Owens, The Best Exercise Mats, Information Website