10 Best Gym Mats Tested & Reviewed
Paul McDougal 
Dan Novak If you want a convenient and easy to use mat that’s easy to store and will make your workouts go smoothly, then you need to check out our list of best fitness mats for your home gym below. Some of them are portable enough to take with you anywhere—yoga mats specifically are especially and provide you with the right amount of grip.
The best training mats for your home gym on our list are all different—they come in different sizes and offer unique beneficial features that will help you get the most out of your workouts.
Check them out below!
This is the best product on our list that is currently in stock:
Great size if you’re looking for something big
It has good durability
Feels good against the skin, with good comfort
Double-sided
Our Top 10 Best Gym Mats
1. BalanceFrom Go Yoga
Lightweight
Affordable
Double-sided
Slip-resistant Moisture resistant
Comes with a 2-year warranty
Not ideal for intense workouts
This yoga mat affordable, easy to use, and highly durable. You can be sure you will love it for yoga classes, yoga at home, and those stretches before and after your runs.
Read moreComfort
At half an inch thick, this fitness mat provides the cushioning you need during your workout. Its high-density material is soft on your skin and won't distract you from your workouts.
Usability
This mat is double-sided and slip resistant on both sides. It prevents injuries from occurring and is moisture resistant as well. You can easily wipe it with soap and water and use it for lower impact exercises. It comes with a travel strap for simple and compact portability.
Cost and Value
This mat is low in cost and offers lots of beneficial features. It also comes with a 2-year warranty for peace of mind.
2. Spri
Easy to clean
Made of Poly-Foam
Comes in 3 different colors
Affordable
Well-cushioned
Versatile
Comes with a carrying handle
Not as durable as other options
Short length
This Spri mat is a great option for many athletes. It is easy to use, easy to clean, and thick enough for many workouts. Simply one of the best workout mats for home gyms in the market today! Read more about it below.
Read moreComfort
This workout mat is thick and made of Poly-Foam. It's well cushioned, comfortable, and supportive enough for many workouts. It is also 48 inches long, 20inches wide, and half an inch thick. This is the standard size used in gyms.
Usability
This fitness mat is really versatile and can be used for many exercises. You can use it for yoga, pilates, and stretching as well as for weight lifting and core exercises. It isn't large enough for Plyo workouts, but it is definitely cushioned enough for stationary high-impact exercises.
Cost and Value
This mat comes at an average price which is considered quite fair. It is lightweight and comes with a carrying handle, so you can easily fold it up and take it with you.
3. Square 36
Great size if you’re looking for something big
It has good durability
Feels good against the skin, with good comfort
Double-sided
Very pricey
Not as thick as some might like
This one has a mega size of 96” x 72”, so it’s a great choice if you’re seeking something really big. If you want something massive, this absolutely could be the choice for you. It is a pricey one, but it’s worth it if you’re looking for something large and durable. It has anti-slip technology and comes two-sided, with one side suited for greater intensity. It has a 0.25” thickness, which makes it thinner than most others here.
Read moreComfort
The density of this one makes it really versatile and comfortable. It protects really well against injury and cushions very effectively. If you want a good cushion without great thickness, this is a great example of how it can be done. It has a nice feeling against the skin, and offers much more comfort than the 0.25” thickness would imply. That said, if you want something thick to protect your floor from damage or dents, this might not be the best choice.
Size
The training mat is massive! If you want something big, you've absolutely found it here. The thickness is not as much as some might like, but it should be enough for most people, unless you're looking to protect the surfaces in your home.
Usability
This comes with a storage mat, but it can be quite difficult to get in the bag, which can make it somewhat frustrating. It’s not the most movable entry on this list, but for what it is, it still provides decent usability. If you want something which is easy to store in a small place, this perhaps isn't the best option, but the usability and versatility is otherwise great. Because of its big size, this is a good choice if you want to use it for a variety of exercises.
Cost and Value
This is a very pricey one, so it’s not great if you’re shopping on a budget. It is worth it, but it's still a pretty big outlay for some.
4. BestMassage Gymnastics Mat
Portable design
Easy to use
Extra thick for added support
Bright colors
Little on the pricey side
Some reports of sweat making material slick
If you have been looking for a reliable workout and exercise mat to use at home or at the gym then the BestMassage Gymnastics Mat is a great option that is worth considering. It is easy to use, portable, durable, and affordable so make sure you check it out for yourself!
Read moreComfort
With a thick design and supportive composition, the BestMassage Gymnastics Mat is a great choice for anyone who wants a little extra padding and support during their workouts. This training mat is especially popular among yoga and tai chi enthusiasts due to its comfortable design!
Size
With a four-foot by eight-foot spread and four colorful folding sections, this mat is perfect for a wide range of workouts. From stretching to yoga to body weight workouts this mat will help support you while giving you guides for body placement and reach during your sessions.
Materials
This folding exercise mat is made of 2” thick EPE materials. It is made with a High-density EPE composition for added support and comfort which also provides protection during your workout. With its durable outer layer, this mat is durable but soft comfortable to use!
Value
The BestMassage Gymnastics Mat is a little on the pricey side but when you consider all of the benefits you stand to gain and the features of this mat, it is easy to see why it found its way onto our list. It is a smart investment for anyone who is looking for a reliable exercise mat.
Durability
People who work out a lot can put their gear through a lot and the wear and tear can be pretty bad at times. Thankfully this mat is designed to take a beating and is made to hold up to all sorts od wear and tear. Do no matter how you workout this mat can take what you deal out!
5. Everlast
Its slightly smaller size may appeal to some
It is very comfortable against the skin
Easy to carry around
Decent thickness
Lightweight
Not particularly cheap
Not as transportable as some others here
May be a little soft for some
This one is smaller than some others on this list, at a size of 72” x 24”, so it’s a good choice if you’re looking for something slightly more compact or space-friendly, though it won't be a wise choice if you want something larger for more demanding exercises. It has a carry handle but folds rather than rolls. It has a variety of thickness choices, with a maximum thickness of 5/8”.
Read moreComfort
Although it doesn’t have the high-tech comfort of some others on this list, it does still feel good against the skin and offers great protection against injury with a nice cushion. It might not be the best option if you're looking for something with nice touches, but if you want something simple, this will still give you all of the comfort and support that you need.
Size
This home exercise mat is a good choice if you’re looking for something smaller, though it is still of a decent size, and the thickness ranks about average for this list.
Usability
This one isn’t as transportable as some others featured here, but it’s fairly lightweight and, because of its size, it’s easy to carry and transport around. It’s pretty versatile but some may find it a little soft for some exercise. Because of the way it folds up, it isn't an ideal choice if you're looking for easy storage or if you don't have a lot of space in your home.
Cost and Value
Given its size, it’s not the cheapest on this list, but it’s still not too expensive. With Everlast, you expect quality, and you get it here, so it's still absolutely worth the price tag.
6. ProsourceFit
Rolls up
Easy to transport
Supportive
Good for outdoor use
Some issues with carry straps
If you are always on the go or enjoy working out in the great outdoors then you need a good reliable exercise mat to keep you comfortable and safe. The ProsourceFit Mat is a great choice as it is very portable and easy to use and is designed to maximize support and comfort!
Read moreComfort
With a unique design and formulation, the ProsourceFit Mat is perfect for any exercise enthusiasts who wants and needs extra padding in their home exercise mat. It is supportive and made to maximize your comfort so you can focus on your routine without any distractions.
Size
This exercise mat is ideal for many workouts and can be used for many things, such as Pilates or yoga. With its extra-large 71”L x 24”W size, this mat fits any user and any use that you may have planned. Despite its size it can easily be rolled up and carried with you on the go!
Materials
The ProsourceFit Mat is made from high density1/2” foam and its superior design helps to ensure greater levels of protection for sensitive joints to ensure comfortable workouts. The amt is also made to be slip resistant and water resistant too making it great for outdoor use.
Value
This gym mat is very affordable and with many color options available to choose from you should have no problem finding one that you like. This mat is a smart choice for anyone who enjoys working out in a number of different locations, including the great outdoors.
Durability
The ProsourceFit Mat is a great option for avid athletes because it is made to be durable and will hold up well to all the wear and tear that daily workouts can result in. It is a great choice and a smart choice for anyone wanting an exercise mat that will last them a good long time!
7. Pogamat
Double the thickness of traditional yoga mats
Larger mat--easily fits two people
Can be used with or without shoes
Lifetime warranty
Great for all workouts
Made with Eco-friendly material
Double sided surface--grippy bottom to prevent slippage
Expensive
Only one color option
The Pogamat Anti-Tear Workout And Yoga Mat is a perfect addition for those of you looking for a large, cushioned, and comfortable mat. This mat will allow you to partake in partner workouts or simply provide you with ample space for your own personal workout--without having to worry about having to move the mat around or having to do have of your workout on your carpet or floor.
Read moreComfort
This mat is not only large but also extraordinarily comfortable. It has double the thickness than traditional yoga mats---this combined with its dense memory foam provides optimal comfort and cushioning during your workouts.
Usability
This training mat is perfect for all workouts--from yoga and pilates to more intense workouts, like P90X or other at home HIIT workouts. It provides plenty of space for movements, like burpees, that require a lot of space. Its double-sided surface also provides optimal grip during your workout, so you won't have to deal with any irritating slippage.
Cost and Value
This mat comes at a higher cost, but given its size and versatility, it is well worth the expensive pricing. It also comes with a lifetime warranty, so if anything were to happen it can be replaced, free of charge.
8. BalanceFrom Go Yoga EVA Tiles
Decent price point
Excellent versatility
Comfortable
Easy to use
Lots of handy features
Not as thick as some others on this list
Not quite as easily transportable as some others
This option is a slightly different one, with a tile-based design which interlocks – so if you’re looking for something of a particular size, this is a great choice. A single tile measures 24” x 24” and their design makes them a good choice for versatility. They come in a pack of six tiles. If you want to preserve space and you have very versatile needs, these make for a great choice.
Read moreComfort
These are non-slip, so they make for a comfy and reliable exercise session. These are ½” thick, so although they’re not as thick as some others on this list, they’re still a good choice. They have a high-density foam, which gives them a great cushion. The interlocking system can occasionally lead to a little bit of annoying slippage and discomfort, but not in any major way.
Size
Each tile measures 24"x 24" so the options are endless. The customizable sizing is a definite bonus for those with limited space or plenty of space. If you want versatility, these definitely offer it. They're definitely useful if you're keen on something which you can easily and unobtrusively store.
Usability
These are easy to carry around, they’re waterproof, they’re easy to clean and they offer good adaptability. In terms of usability, these are a fantastic choice, so they might be a good option if this is your priority.
Cost and Value
For such a good design, these have a great price point, so they’re a good option if you’re shopping on a budget. They are absolutely worth every cent.
9. Spoga
Comes with a secure handle for easy portability
Lots of colors to choose from
Great price
Well-cushioned
Extra wide
Moisture resistant
Too cushioned for some
If you need a well-cushioned yoga mat that you can take with you to your favorite yoga classes, or just to use for your at home workouts, then take a closer look at the Spoga yoga mat.
Read moreComfort
This is one of the most comfortable mats on our list. It is made of high-density foam that is incredibly comfortable and will help protect your joints during all of your workouts--whether you do them in your home or local gym or studio. The mat is also moisture-resistant so you won't have to worry about slipping and falling everywhere during your workouts.
Size
This mat is a yoga mat but it is wider than your typical mat. Its dimensions put it at 72 inches in length but 24 inches in width--so it is the perfect size for most people. It is also small enough to be easily portable and rolls up securely with a handle.
Usability
If you want a comfortable mat that is portable, lightweight, and perfect for on the go or at home workouts then this one is excellent. It is perfect for those of you who need additional cushioning to protect your joints but it is still just as grippy as other home exercise mats.
Cost and Value
Pretty averagely priced for a yoga mat and it even comes with a nifty handle so you can easily be taken with you wherever you go.
10. XMark
This is good if you want something to lift weights with
Comfortable
Non-slip
Decent thickness
Good sturdy design
Not good for versatility and transportation
A little hard for some
This one measures 48” x 72” and has a thickness of ½”. It has a non-slip surface and has a heavy-duty design, so it’s a good choice if you like to use weights or heavy equipment when you work out. It will help to protect both you and your floors.
Read moreComfort
XMark is one of the best gym quality exercise mats. The sturdy design provides plenty of cushion and protection, so it’s a good option for comfort. It doesn’t slip and it feels very good against the skin. If you want something that feels nice when you work out, this could definitely be a good choice. That said, it might not be as soft as some like, with a relative lack of softness and not as much bounce as some others on this list.
Usability
This won’t stand up to the most intense of heavy lifting exercises, but it’s otherwise more than sufficient. So although you can’t deadlift with this without damaging your floor, you can do pretty much everything else. It doesn’t roll for versatility and transportability, which is a shame. If you want something which is easy to store and keep in your home, this might not be the best option, particularly if you don't have much space.
Cost and Value
This isn’t the priciest on this list, but it certainly doesn’t rank as a low-cost option. It's not going to break the bank, but if you want something that ranks as low-budget, it might not be the best for you.
Criteria Used for Evaluation
Comfort
Comfort is an important feature to consider when looking for the best workout mats for home. While most are comfortable, there are different types of mats that are suited for specific types of exercises–some are better suited for lifting weights while others are specifically designed for yoga or stretching.
The material the gym mat is made is a deciding factor in the comfort it provides. For example, thicker mats are made of memory foam and suited for more strenuous exercises. Before making your purchase, consider the levels of comfort and cushioning you need so you get the one best suited for your needs.
It is also important to note that there are some mats that are versatile enough to use for almost any workout. If you want something you can use for everything then take a look at those, but make sure you don't have any specific comfort needs that you need to be addressed. On the other hand, if you need something with additional cushioning to protect your joints from impact then look for mats with high-density foam--these are extra padded and will prevent you from having to deal with joint pain due to lack of cushioning.
Size
Size, like comfort, also depends on the exercise you want to do. If you are going to be partaking in high-impact workouts or will be having a workout partner joining you now and then, you will need a larger mat so you have sufficient space. On the other hand, if you will need a mat to attend your yoga class, then you will need one suited for that exercise in size.
A lot of the mat on this list are your typical yoga mat sie--so they are easily portable and you perfect for one person. If you need something portable then these are always a great way to go. However, there are also extra wide and/or extra long yoga mats, in case you need something bigger. On the other hand, we also have extra-large gym mats on this list. If you need something for you and your workout partner, or if you just need more space for cardio, plyometrics, circuit training, or strength training exercises then you may want one of these. Size depends on your needs and your space--and if you want a permanent home gym space then you may want to also consider interlocking tiles that will stay in place and provide you with the right amount of cushioning for all of your workouts.
Materials
Different types of mats are made with various materials that may affect the mat density, feel, cushion, bounce, and several other factors. Some materials absorb odors while others are odor-resistant–which is why you must consider your specific needs when looking at different mats.
You will notice that some are also more cushioned then others, while others provide just enough to protect your joints from the floor. Furthermore, some mats are also moisture-resistant, to prevent your sweat from forming puddles on the floor, which can lead to falls or injury. Some mats are also made of more grippy material while others are specifically designed to just be more comfortable--when picking out your gym mat just make sure you consider what you will be using it for and what your needs are, then go from there.
Value
When making your choice make sure you consider your budget as well. Gym mats can be an investment, especially if you are looking to workout solely from home. We have made sure to include options for all budgets so everyone can find an option that is suitable for them.
However, it is also important to note that you can't just focus on budget when considering the overall value of the gym mat. When you consider value you also need to keep in mind that it is only as valuable as the benefits it brings you. We have some expensive options as well as some super-effect options on this list--you can buy the most expensive gym mat on this list but if you need a compact, portable, and lightweight mat then the most expensive option won't be the best fit for you. On the other hand, we understand you have a budget but just picking the cheapest mat won't do either--so, make sure you consider your needs before making your selection.
Durability
If you are looking for the best exercise mats for home to last you for the long haul it’s important to consider the durability of the mat. Different designs and styles have different lifespans. Thin mats are best for light stretching and easier workouts–so they won’t last long if you use them for intense workouts. Thicker mats are typically more durable but may cost more. Depending on the design and style of your chosen mat, it will have a varied shelf life. If you need something for a home gym space then make sure you take a look at what other users have to say as well--this is often the best way to gauge how long something will really last.
Expert Interviews & Opinions
Comfort
Size Materials Value Durability
There are a ton of mats on the market, but not all of them are made in quality places with quality materials. The last thing you want it to roll out your mat, ready for a zen moment, only to have the thing off-gas underneath you.
If you're not sure what you'd like to purchase, check something out in your next gym session. There are plenty of varieties of mats you can use or rent for your next class. Give them a test drive.
Not all gym and exercise mats are made the same. They are not all designed to function the same either. So you will need to think about when and where you are working out and what specific and unique needs you may have. You will likely want something different in a mat that you plan to use outdoors for yoga or tai chi than you would in a mat that you plan to use in your home for warm up stretches and body weight workouts. Think about these special situations and what you need in a mat and then make your choice based on that!
No one wants to spend more money than they have to on their gear and that is understandable. However, in almost every situation, you are going to be much better off if you invest a little more money upfront and get the best quality product that you can rather than buying a cheap product and dealing with early wear and tear and frequent replacements down the road. Always invest in quality at the start whenever you can!
Other Factors to Consider
Accessories
If you want something that is portable and that you can take with you to the gym, workout class, or when you travel then that is when you will want to consider additional accessories. Here we took a look at what else the mat comes with--whether it is a carrying case, a bag, a handle, etc. You will find that some of the portable mats on our list actually come with straps to properly secure them while others take it a step further and actually come with a strap that actually functions as a handle--so you can easily carry it with you when you take it to the gym.
On the other hand, you will also find that there are bags and accessories out there designed to help your mat be more portable and easier to carry. You can buy bags with spots for your mat or you can buy handles that you can use. When looking for accessories that don't already come with your gym mat just makes sure that they will be compatible with your mat beforehand.
Frequently Asked Questions
q: What types of mats are there to choose from?
There are lots of options when it comes to gym mats. You can choose from yoga or pilates mats which have no bounce and decent cushioning. On the other hands, if you are looking for a mat for more intense workouts, or for lifting weights, then you will need a thicker mat that provides more protection and is more durable.
q: Are all gym mats odor resistant?
This depends on the material the gym mat is made of. Rubbery mats tend to develop an odor over time, although there are some that designed to prevent odor.
q: Are there any Eco-Friendly gym mats?
There are several eco-friendly companies that produce gym mats, mostly yoga mats.
q: Are all mats slip resistant?
Many mats claim to be slip-resistant when they actually are not Lots of mats claim to be non-slip, but not all are. Make sure you confirm the mat you are considering is actually non-slip and that it will work with the floors you plan to use it on.
q: How much will my mat weigh?
Many people actually overlook the weight of the mat. You should look for something lightweight but that also provides the sturdiness you need. Larger and thicker mats for more intense workouts will weigh more than a yoga mat, for example.
q: What benefits do gym mats provide?
Gym mats are convenient, versatile, and help prevent injuries. They allow you to comfortably workout at home and most are portable enough to travel with.
Sources
- , How To Choose a Pilates Mat, Information Website
- , Choosing The Best Exercise Mat, Information Website
- , Six Different Types of Exercise Mats, Information Website
- , What Should I Look For in a Fitness Exercise Mat?, Information Website
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