10 Best Gym Mats Tested & Reviewed
By Paul McDougal
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Gym mats protect your joints from the floor, provide a non-slip environment to workout on, and prevent sweat from getting all over the floor. They are convenient and easy to use as well as easy to clean and store. Yoga mats give you the grip you need to maintain your balance and long mats provide you with ample space—and extra padding if need it, just fold them over. Gym mats are portable and perfect for travel and they come in several colors and sizes to choose from.
With all of the different types of home exercises you can choose to do, it may be hard to figure out which mat is the best for you. So, consider the size you will need, how much padding you require, and the surface you will be using it on.
To help with your search, we have taken the time to research and review the best gym mats currently available for you to choose from. Below you will find our list of Top Ten Best Gym Mats currently available on the market today—we hope we help you on your search!
- BalanceFrom Go Yoga
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Our rating - Double sided
- Price: See Here
- Square 36
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Our rating - Spacious
- Price: See Here
- Spri
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Our rating - Poly-Foam Mat
- Price: See Here
10 Best Gym Mats
1. BalanceFrom Go Yoga
At half an inch thick, this mat provides the cushioning you need during your workout. Its high-density material is soft on your skin and won't distract you from your workouts.
Size
This mat is 71 inches long, 24 inches wide, and half an inch thick.
Usability
This mat is double-sided and slip resistant on both sides. It prevents injuries from occurring and is moisture resistant as well. You can easily wipe it with soap and water and use it for lower impact exercises. It comes with a travel strap for simple and compact portability.
Price
This mat is low in cost and offers lots of beneficial features. It also comes with a 2-year warranty for peace of mind.
• Lightweight
• Affordable
• Double-sided
• Slip resistant Moisture resistant
• Comes with a 2-year warranty
• Not ideal for intense workouts
2. Square 36
The density of this one makes it really comfortable and really versatile. It protects really well against injury and cushions very effectively. If you want good cushion without great thickness, this is a great example of how it can be done. It has a nice feeling against the skin, and offers much more comfort than the 0.25” thickness would imply. That said, if you want something thick to protect your floor from damage or dents, this might not be the best choice.
Size
It’s massive! If you want something big, you've absolutely found it here. The thickness is not as much as some might like, but it should be enough for most people, unless you're looking to protect the surfaces in your home.
Usability
This comes with a storage mat, but it can be quite difficult to get in the bag, which can make it somewhat frustrating. It’s not the most movable entry on this list, but for what it is, it still provides decent usability. If you want something which is easy to store in a small place, this perhaps isn't the best option, but the usability and versatility is otherwise great. Because of its big size, this is a good choice if you want to use it for a variety of exercises.
Cost
This is a very pricey one, so it’s not great if you’re shopping on a budget. It is worth it, but it's still a pretty big outlay for some.
- Great size if you’re looking for something big
- It has good durability
- Feels good against the skin, with good comfort
- Double-sided
- Very pricey
- Not as thick as some might like
3. Spri
This mat is thick and made of Poly-Foam. It's well cushioned, comfortable, and supportive enough for many workouts.
Size
This mat is 48 inches long, 20inches wide, and half an inch thick. This is the standard size used in gyms.
Usability
This mat is really versatile and can be used for many exercises. You can use it for yoga, pilates, and stretching as well as for weight lifting and core exercises. It isn't large enough for Plyo workouts, but it is definitely cushioned enough for stationary high-impact exercises. It is lightweight and comes with a carrying handle, so you can easily fold it up and take it with you.
Cost
This mat comes at an average price.
• Easy to clean
• Made of Poly-Foam
• Comes in 3 different
colors
• Affordable
• Well-cushioned
• Versatile
• Comes with a
carrying handle
• Not as durable as
other options
• Short length
4. Sivian Health & Fitness
This mat is large enough for almost all heights, so you won't have to deal with a lack of mat space. It is also made of memory foam and is a half of an inch thick--allowing it to provide optimal comfort on all floors.
Size
The size of this mat is 71 in x 24 in x 12. So, at 71 inches long and 24 inches wide this mat comfortably fits most heights and sizes.
Usability
This mat is portable, lightweight, ad comfortable--making it perfect for almost every activity, whether at home or on the go. Its' bottom side is non slip and will keep you safe from slippage during your activities.
Cost
This mat is highly affordable given what it offers. At a low price you will get a spacious and comfortable mat that is easily portable and useful for a variety of workouts.
- Comes with a carry strap
- Great for many different exercises
- Highly affordable
- Comes in several color options
- Durable
- Comfortable, thanks to its additional thickness
- Perfect sizes for almost all heights
- Non-slip
- Carrier straps are not durable
- Some users report the mat has a distinct odor they do not like
5. Hemingweigh Extra Thick
This one is super comfortable. If you’re looking for thickness and padding, you can’t really go beyond this one. It perhaps doesn’t have the density of some others on the market, but it’s a really great option if you’re looking for something that feels good. The lack of relative density means a slightly more bouncy feel than some others here, so you might want to consider that before you buy it. A slightly more bouncy material can be good or bad depending on your exercise needs.
Size
Its surface area is a pretty standard size, 23” x 70”, but its thickness sets it apart somewhat from most others – if you’re seeking something particularly thick, this might be the one for you. In terms of thickness, this is absolutely one of the best options on the market.
Usability
It is easy to clean, comes with a handy carry handle, rolls up well, and is reliable. It is pretty durable and should last you a while, but it can be a little slippery on occasion. Like most others on this list, the usability is great here, which is always an important factor when you're on the hunt for exercsie equipment to use at home.
Price
Not the cheapest here, but it’s not a bank-breaker either. It comes in at around average for this list, and the cost is absolutely justifiable for the quality. As with much top-quality exercise equipment, you get what you pay for!
- Very thick with great comfort
- The carry design is very effective.
- Excellent padding
- Good at combating and fixing injuries
- Doesn’t compress over time
- Pretty durable
- Can slip a little on occasion
- Only comes in one colour choice
6. Everlast Folding 2' x 6'
Although it doesn’t have the high-tech comfort of some others on this list, it does still feel good against the skin and offers great protection against injury with nice cushion. It might not be the best option if you're looking for something with nice touches, but if you want something simple, this will still give you all of the comfort and support that you need.
Size
This one is a good choice if you’re looking for something smaller, though it is still of a decent size, and the thickness ranks about average for this list.
Usability
This one isn’t as transportable as some others featured here, but it’s fairly lightweight and, because of its size, it’s easy to carry and transport around. It’s pretty versatile but some may find it a little soft for some exercise. Because of the way it folds up, it isn't an ideal choice if you're looking for easy storage or if you don't have a lot of space in your home.
Cost
Given its size, it’s not the cheapest on this list, but it’s still not too expensive. With Everlast, you expect quality, and you get it here, so it's still absolutely worth the price tag.
- Its slightly smaller size may appeal to some
- It is very comfortable against the skin
- Easy to carry around
- Decent thickness
- Lightweight
- Not particularly cheap
- Not as transportable as some others here
- May be a little soft for some
7. Pogomat
This mat is not only large, but also extraordinarily comfortable. It has double the thickness than traditional yoga mats---this combined with its dense memory foam provides optimal comfort and cushioning during your workouts.
Size
This mat is a larger option at 78″ x 48″ x 1/4" Thick (6.5’x4′). It can comfortably fit two people and provides plenty of space for any workout. Unlike traditional yoga mats, you won't have to move it around, or do part of your workout on the carpet or floor, when doing some of your home workouts.
Usability
This mat is perfect for all workouts--from yoga and pilates to more intense workouts, like P90X or other at home hiit workouts. It provides plenty of space for movements, like burpees, that require a lot of space. Its double sided surface also provides optimal grip during your workout, so you won't have to deal with any irritating slippage.
Price
This mat comes at a higher cost, but given its size and versatility, it is well worth its more expensive pricing. It also comes with lifetime warranty, so if anything were to happen it can be replaced, free of charge.
- Double the thickness of traditional yoga mats
- Larger mat--easily fits two people
- Can be used with or without shoes
- Lifetime warranty
- Great for all workouts
- Made with Eco-friendly material
- Double sided surface--grippy bottom to prevent slippage
- Expensive
- Only one color option
8. BalanceFrom EVA Foam Interlocking Tiles
These are non-slip, so they make for a comfy and reliable exercise session. These are ½” thick, so although they’re not as thick as some others on this list, they’re still a good choice. They have high density foam, which gives them great cushion. The interlocking system can occasionally lead to a little bit of annoying slippage and discomfort, but not in any major way.
Size
Each tile measures 24"x 24" so the options are endless. The customizable sizing is a definite bonus for those with limited space or plenty of space. If you want versatility, these definitely offer it. They're definitely useful if you're keen on something which you can easily and unobtrusively store.
Usability
These are easy to carry around, they’re waterproof, they’re easy to clean and they offer good adaptability. In terms of usability, these are a fantastic choice, so they might be a good option if this is your priority.
Cost
For such a good design, these have a great price point, so they’re a good option if you’re shopping on a budget. They are absolutely worth every cent.
- Decent price point
- Excellent versatility
- Comfortable
- Easy to use
- Lots of handy features
- Not as thick as some others on this list
- Not quite as easily transportable as some others
9. Sunny Health & Fitness Tri-Fold
The Sunny & Health Tri-Fold exercise mat provides optimal cushioning and comfort. At 2 inches thick, it is perfect for floor exercises and will protect your joints as you move through your movements.
Size
This mats dimensions are 24 x 72 x 2 inches. These dimensions make this mat perfect for people of almost every height and size. This mat also folds into 23.5 x 23.5 x 5.5 inches, making it easy to store.
Usability
This mat is perfect for most floor exercises, yoga, and pilates. While you won;t be able to do any intense HIIT or cardio exercises on it, id does provide optimal cushioning and comfort for floor exercises using your body weight.
Cost
This mat has an above average price, but it certainly is not an expensive item. Its durability, portability, and comfort make it worth the price and the investment.
- 2 inches Thick, for added cushioning and comfort
- Folds, for easy storage or portability
- Large size to fit almost every height
- Comes with handles, so it is easy to carry
- lightweight
- Doesn't work well for more intense cardio workouts that require jumping, etc.
- Not slip resistant on wood floors
10. XMark Fitness Ultra Thick
The sturdy design provides plenty of cushion and protection, so it’s a good option for comfort. It doesn’t slip and it feels very good against the skin. If you want something that feels nice when you work out, this could definitely be a good choice. That said, it might not be as soft as some like, with a relative lack of softness and not as much bounce as some others on this list.
Size
This is around an average size for this list, and although not as thick as some others, it still has good density and a decent enough thickness.
Usability
This won’t stand up to the most intense of heavy lifting exercises, but it’s otherwise more than sufficient. So although you can’t deadlift with this without damaging your floor, you can do pretty much everything else. It doesn’t roll for versatility and transportability, which is a shame. If you want something which is easy to store and keep in your home, this might not be the best option, particularly if you don't have much space.
Cost
This isn’t the priciest on this list, but it certainly doesn’t rank as a low-cost option. It's not going to break the bank, but if you want something that ranks as low-budget, it might not be the best for you.
- This is good if you want something to lift weights with
- Cofortable
- Non-slip
- Decent thickness
- Good sturdy design
- Not good for versatility and transportation
- A little hard for some
There you have it, the best gym mats currently available on the market! We made sure to find something for everyone–so get your mat and start moving!
The Criteria Used to Find the 10 Best Gym Mats
There are several factors to consider before purchasing your gym mat. Below you will find what we looked for when we were making our selections.
Comfort
Comfort is an important feature to consider because you will be exercising on your mat. While most are comfortable, there are different types of mats that are suited for specific types of exercises–some are better suited for lifting weights while others are specifically designed for yoga or stretching.
The material the gym mat is made is a deciding factor in the comfort it provides. For example, thicker mats are made of memory foam and suited for more strenuous exercises. Before making your purchase, consider the levels of comfort and cushioning you need so you get the one best suited for your needs.
Size
Size, like comfort, also depends on the exercise you want to do. If you are going to be partaking in high-impact workouts or will be having a workout partner joining you now and then, you will need a larger mat so you have sufficient space. On the other hand, if you will need a mat to a attend your yoga class, then you will need one suited for that exercise in size.
Usability
When looking at usability we considered its portability, slip-resistance, whether or not it is easy to clean, how compact it is, and its overall durability.
Cost
When making your choice make sure you consider your budget as well. Gym mats can be an investment, especially if you are looking to workout solely from home. We have made sure to include options for all budgets so everyone can find an option that is suitable for them.
Other Important Factors to Consider
Above are factors that should always be considered and below we have included additional information you may want to look into before making your decision.
Material
Different types of mats are made with various materials that may affect the mat density, feel, cushion, bounce, and several other factors. Some materials absorb odors while others are odor-resistant–which is why you must consider your specific needs when looking at different mats.
Durability
If you are looking for a mat to last you for the long haul it’s important to consider the durability of the mat. Different designs and styles have different lifespans. Thin mats are best for light stretching and easier workouts–so they won’t last long if you use them for intense workouts. Thicker mats are typically more durable but may cost more. Depending on the design and style of your chosen mat, it will have a varied shelf life.
FAQ
Q. What types of mats are there to choose from?
There are lots of options when it comes to gym mats. You can choose from yoga or pilates mats which have no bounce and decent cushioning. On the other hands, if you are looking for a mat for more intense workouts, or for lifting weights, then you will need a thicker mat that provides more protection and is more durable.
Q. Are all gym mats odor resistant?
This depends on the material the gym mat is made of. Rubbery mats tend to develop an odor over time, although there are some that designed to prevent odor.
Q. Are there any Eco-Friendly gym mats?
There are several eco-friendly companies that produces gym mats, mostly yoga mats.
Q. Are all mats slip resistant?
Many mats claim to be slip-resistant when they actually are not Lots of mats claim to be non-slip, but not all are. Make sure you confirm the mat you are considering is actually non-slip and that it will work with the floors you plan to use it on.
Q. How much will my mat weigh?
Many people actually overlook the weight of the mat. You should look for something lightweight but that also provides the sturdiness you need. Larger and thicker mats for more intense workouts will weigh more than a yoga mat, for example.
Q. What benefits do gym mats provide?
Gym mats are convenient, versatile, and help prevent injuries. They allow you to comfortably workout at home and most are portable enough to travel with.
Check out a few sources that we used:
Sources
- , How To Choose a Pilates Mat, Information Website, Dec 11, 2018
- , Choosing The Best Exercise Mat, Information Website, Jun 26, 2011
- , Six Different Types of Exercise Mats, Information Website,
- , What Should I Look For in a Fitness Exercise Mat?, Information Website,
- , The Best Exercise Mats, Information Website, Jun 25, 2015
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