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Best Hair Masks Reviewed and Rated 2019

last updated Mar 11, 2019
There is literally no one that doesn’t feel great when their hair is at it’s best. But, boy are we hard on our hair. Dying, heat, excessive styling products, bleaching, and tearing through it with brushes that we all don’t often ensure are healthy for use themselves. While it is good for our locks to condition, sometimes regular conditioner can’t take on the load needed to replenish and nourish our hair to the extent it needs.

Like any product, you got your great ones and you got your not-so-great ones. With a market flooded with so many options, at varying price ranges, it may be hard to decide which one to try. We tried to make some of that decision making more clear to you with our review of 10 of the best on the market. We evaluated our picks using criterion including value, effectiveness, and application.

In a Hurry? The test winner after 16 hrs of research

icon
Royal Formula Argon Oil
97.7/100 our score
Value
98
Effectiveness
98
Application
97
Royal Formula Argon Oil
Why is it better?

100% organic

Works for all hair types

Promotes new growth

Improves manageability

Increases strength and shine

Top ingredients including cosmetic grade pure Argon oil

In a Hurry? Editors choice:
Royal Formula Argon Oil
Test Winner: Royal Formula Argon Oil
Researched Sources
3
Researched Sources
Reviews Considered
2.8k
Reviews Considered
Hours Researching
16
Hours Researching
Products Evaluated
19
Products Evaluated
Sorting Options
Value Effectiveness Application By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.7
Value
98%
Effectiveness
98%
Application
97%
Price Comparison Last Updated (19.03.19)
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.3
Value
97%
Effectiveness
96%
Application
96%
Price Comparison Last Updated (19.03.19)
$24.99
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.3
Value
99%
Effectiveness
97%
Application
96%
Price Comparison Last Updated (19.03.19)
$18.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.3
Value
94%
Effectiveness
99%
Application
96%
Price Comparison Last Updated (19.03.19)
$24.56
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.7
Value
95%
Effectiveness
96%
Application
96%
Price Comparison Last Updated (19.03.19)
$18.95
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.3
Value
98%
Effectiveness
94%
Application
94%
Price Comparison Last Updated (19.03.19)
$12.95
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.3
Value
98%
Effectiveness
94%
Application
94%
Price Comparison Last Updated (19.03.19)
$11.99
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Value
90%
Effectiveness
95%
Application
94%
Price Comparison Last Updated (19.03.19)
$32.23
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.3
Value
99%
Effectiveness
90%
Application
91%
Price Comparison Last Updated (19.03.19)
$4.09
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.7
Value
95%
Effectiveness
91%
Application
89%
Price Comparison Last Updated (19.03.19)
$6.97
In Depth Review Top 10
  • Royal Formula Argon Oil
  • Macadamia Natural Oil
  • Fekkai Salon Tech
  • It’s a 10 Miracle
  • Maigami Luxury
  • Arvazallia
  • Eva NYC Therapy Sessions
  • Kerastase Resistance Force Architect
  • Garnier Fructis Smoothing Treat
  • Maui Moisture Heal & Hydrate
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

10 Best Hair Masks

1. Royal Formula Argon Oil

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.7
Royal Formula Argon Oil
Value
98
Effectiveness
98
Application
97
best offer for today
Pros:

100% organic

Works for all hair types

Promotes new growth

Improves manageability

Increases strength and shine

Top ingredients including cosmetic grade pure Argon oil

Cons:

The scent is not for everyone

Best results occur with multiple uses at extended timing during each use

Royal Formula Argon Oil with help with obtaining new growth, repairing and regeneration of the hair follicle. This product is a replenishing and correcting formulation that is made to help thicken, smooth and increase the health of damaged hair.

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Natural Softening
The recipe for this treatment uses natural Argon Oil which is great for deep conditioning. It will soften your strands and improve the texture. You can look forward to a restored mane with improved shine and improved health.

Ingredients
This formulation is 100% organic. With the highest quality grade cosmetic pure Argan oil, the recipe makes use of the finest natural ingredients. Restore your hair by soaking it in essential vitamins and nutrients that will leave your locks manageable and shiny.

Cost and Value
In terms of beauty products anyone who has dabbled in the market knows a quality, organic product can really hit the wallet hard. This treatment isn’t cheap by any means but it is affordable for the quality of its makeup and the proven effectiveness for those that have severely damaged hair.

2. Macadamia Natural Oil

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.3
Macadamia Natural Oil
Value
97
Effectiveness
96
Application
96
best offer for today
$24.99
Pros:

Reconstructs and rebuilds

Deeply hydrating manages and eliminates flyaways and frizz

Builds shine and elasticity

Macadamia Oil, Omega 7, 5, and 3 fatty acids

Vitamin E

Green Tea Extract

Cons:

The strength of the container could be improved

May make some individual’s scalp more oily

Macadamia Natural Oil is your top of the line salon-inspired formula. It is a deep conditioning treatment aimed to bring life back to dull, damaged, limp hair.

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Omegas
Omegas 3,5,7 and 9 are surged through your strands and go right into work. They will deliver feather-like nourishment and revitalization that will help your mane shine, soften, and glow. We know how many benefits the Omega have throughout our mental and physical health, it is no surprise they would be a key ingredient in a quality mask. They keep cell membranes healthy and balance hydration.

Repairing
This product will absolutely have your face glowing after you use it. You will notice that it will Deep Repair Masque penetrates deeply to reconstruct and rebuild stressed, damaged hair for improved health, shine, and elasticity with no weigh down. Leaves hair silky, conditioned and full of movement and bounce. Ideal for dry, damaged or color-treated hair of all textures. The natural healing power of macadamia oil penetrates shafts and helps to reduce loss.

Cost and Value
If your locks are in dire need of deep hydration, this product will do the trick. Loaded with top-tier nutrients, you the price tag is fairly affordable.

3. Fekkai Salon Tech

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.3
Fekkai Salon Tech
Value
99
Effectiveness
97
Application
96
best offer for today
$18.99
Pros:

The perfect treatment for color-treated manes

A floral scent from creme rose

Will not weigh down or make your style oily

Provides intense conditioning

Cons:

Some inconsistencies with formula

The texture could be improved

For those of you whose hair is very damaged especially if due to chemical and color processing, Fekkai Salon Tech is here to save the day.

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Protection
This formulation will specifically protect color-treated hair as well as promote radiant shine and keep the hue exuberant. It will condition and keep your strands soft but that won’t come with any extra weight.

Ingredients
This formula uses pure grapeseed oil. The nice scent it offers comes from creme rose. The combination of ingredients is designed specifically for the challenges faced by color treated hair, and it addresses those challenges by conditioning for a smooth, radiant glean.

Cost and Value
This light and effective formula is affordable. The nice hint of a floral scent is very pleasing without being overwhelming.

4. It’s a 10 Miracle

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.3
 It’s a 10 Miracle
Value
94
Effectiveness
99
Application
96
best offer for today
$24.56
Pros:

Takes as little as 5 minutes to work

Detangles

Deeply moisturizes and seals in hydration

Attacks frizz and flyaways

Results are seen after only one use

Lightweight and easily absorbed

Cons:

The scent can be overwhelming for some

When buying online, there have been some shipping issues

It’s a 10 Miracle is a lightweight deeply conditioning cream that will not weigh down strands and is an excellent option for fine hair.

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Best Ingredients
A top-notch combination of the finest ingredients including hydrolyzed silk. This is the main ingredient that provides that intense moisture without added oily weight. It blends effortlessly into each strand and restores protein bonds. Also in the mix is Sunflower Seed extract, White Mulberry Leaf extract, Tonka Bean oil extract, Limonene, Linalool, and Panthenol.

Easy Application
In as little as 5 minutes, which is all the time needed for this product to get to work on all its miracles. It instantly goes into action penetrating the shaft, nourishing and enriching it. It rebuilds and strengthens health from the inside out.

Cost and Value
The company is highly rated and reviewed as well as being well-known and the products are carried in many salons. It is a pricier option, but the investment is worth the amazing results. And the amount of product you get in one jar is very decent. Since you will only be using a bit at a time, the investment in this product will last you a long time.

5. Maigami Luxury

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.7
Maigami Luxury
Value
95
Effectiveness
96
Application
96
best offer for today
$18.95
Pros:

Sulfate-free

3 scents to choose from

Kombucha mushroom acids help keep the thickness

Eidleweiss flower helps increase powerful antioxidant activity

Improves thickness and shine

Great for all hair types

Cons:

Pricey

Not best used on roots

Maigami Luxury is a rejuvenating formula that uses natural extracts from the edelweiss flower as well as making use of the kombucha mushroom which together will rebuild the follicles strength and vitality.

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Technology
This amazing solution actually uses the stem-cell technology to infuse it’s a nourishing treatment to the follicles. With innovative ingredients and three fragrances to choose from including Edelweiss, Amber Roses, and Apricot, this is a dynamic treatment.

Versatile
Any hair type can benefit from this treatment. The variety of scents allows it to be customizable to most palates. Everyone can have luxuriously restored manes with use. Even those who have very unruly and thick locks who often have a difficult time finding products that work for them. Give Maigami a try and see for yourself.

Cost and Value
The formulation is designed to restore hair to its natural shine and beauty. Exotic ingredients combined with innovative technology in a variety of scents make this a uniquely effective product. It isn’t super expensive, but it is moderately priced.

6. Arvazallia

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.3
Arvazallia
Value
98
Effectiveness
94
Application
94
best offer for today
$12.95
Pros:

Cosmetic Grade Argon oil

Promotes regrowth

Improves silkiness, softness, manageability, and elasticity

Very affordable

Can improve volume

Great value for amount and price

Nice smell

Cons:

Silky results lessen by day

Has alcohol in the formula

Super soft, silky, and manageable hair is what the formula made by Arvazallia will do to your locks. It is a salon-style treatment that works immediately.

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Growth
Some people can’t help hair loss, it can be genetic and not have anything to do with lifestyle or nutrition. Others exacerbate their locks with poor dietary choices and intense styling and/or chemical processes. Whatever the case may be, one of the many benefits of notable mention with this formula is the fact that it promotes natural hair regrowth.

Effective
A deep conditioning treatment that with that extra smoothness naturally detangles unruly locks. Brightens dry and dull strands. This product intensely improves elasticity and manageability.

Cost and Value
A very attractively priced product that boasts quality ingredients and immediate effects.

7. Eva NYC Therapy Sessions

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.3
Eva NYC Therapy Sessions
Value
98
Effectiveness
94
Application
94
best offer for today
$11.99
Pros:

Deep hydration

Smoothes and increases bounce as well as shine

A great value

Great smell

Argan oil

Perfect for curly and frizzy hair

Cons:

The power to detangle is moderate

Consistency issues with formulation have been reported

A punky pink container of goodness. Eva NUC Therapy Sessions will leave your hair soft and bouncy. A tremendous value for the price you pay and the amount you get, a little goes a long way too.

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Effectiveness
The ingredients include Keravis protein and Argan oil that will work hard together to deliver a down deep conditioning. It can repair damaged strands and strengthen them too. Anyone can use this treatment to their benefit.

Fast-Acting
This formula only needs about 2-5 minutes at most to get to work. It is easily applied in the shower to damp locks and spreading it throughout it won’t take too much of your precious time to start acting.

Cost and Value
A really great price for the amount you get. This product is very affordable and is well worth a try.

8. Kerastase Resistance Force Architect

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Kerastase Resistance Force Architect
Value
90
Effectiveness
95
Application
94
best offer for today
$32.23
Pros:

Helps with breakage

Intense moisture of dry, dull, and brittle strands

Works on improving those that have severe damage

Works very well with keratin shampoos

Fast shipping when buying online

Excellent for bleached and chemically processed strands

Improves texture

Cons:

Pricey

Overuse can cause excess oily strands

Kerastase Resistance Force Architect is a great option for those with thick and curly hair who often suffer from tangles and frizz. The nice scent is a pleasing addition.

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Soft and Shiny
A softy healthy shine is what you will be left with after use in the shower. It can detangle even the toughest strands. Curly locks will absolutely benefit from use.

Combats Breakage
Not only will use of this product tame frizz and detangle, but it can really add a boost to dry, brittle strands. It can help improve those bonds and strengthen through intense hydration so you will see less breakage and loss.

Cost and Value
This is a fairly pricey treatment. For those that have very frizzy and thick strands can benefit from this thick formula. If you have unruly locks that haven’t responded well to other products, this one is well worth the investment.

9. Garnier Fructis Smoothing Treat

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.3
Garnier Fructis Smoothing Treat
Value
99
Effectiveness
90
Application
91
best offer for today
$4.09
Pros:

Very low priced

98% naturally derived ingredients including avocado oil, goji extract, banana extract, and coconut extract

Vegan

Only takes 1 minute to work

Immediate results

Very pleasing, light scent

Cons:

Not the best for super thick or extra curly manes

Tiny container

Garnier Fructis Smoothing Treat is absolutely a treat to your strands. It uses avocado extract to obtain that shiny smoothness and never has parabens or artificial colorants. Garnier is a well known and respected manufacturer of high-quality beauty products at a fair value.

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Quick
It doesn’t get much faster than 1 minute for a treatment to work. That is exactly the amount of time this product takes to work. It can be used as a conditioner after shampooing or as a leave-in treatment to combat frizz and offer better control and smoothness.

Natural
The ingredients are 98% naturally derived. So the content of the formula is very pure and potent. These ingredients effortlessly hydrate and smooth, protect vibrant color, as well as nourish and strengthen.

Cost and Value
This product is the most inexpensive on our list. Garnier is known for very affordable products that easy and quick to use as well as provide an effective punch. They are known for their pure formulation and natural ingredients while leaving out all the preservatives and junk. You can have the piece of mind using this product and there is no beating the low price.

10. Maui Moisture Heal & Hydrate

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.7
Maui Moisture Heal & Hydrate
Value
95
Effectiveness
91
Application
89
best offer for today
$6.97
Pros:

Very affordable

Uses Aloe Vera juice as opposed to chemically treated water

6 different formulations to accomodate all hair types

Smooths and hydrates dry, and brittle strands

pH Balanced, paraben-free, silicone-free

Shea Butter and Macadamia Oil

Cons:

May have to use larger amounts on some hair types

Can be heavy

Maui Moisture Heal & Hydrate uses tropical ingredients from the islands, which makes sense given the name. Formulation ditches the use of chemically treated water and instead makes use of Aloe Vera juice and pure coconut water. There are 6 different formulations to accommodate everyone’s hair type.

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Sustainable Ingredients
This product will deeply quench dehydrated strands. It will build them up and restore life and vitality, and it will bring them back to health. It accomplishes this using shea butter, coconut milk, and pure macadamia oil.

Natural Hydration
If you live in environments that naturally dry your strands out and leave them brittle and dull, this is a good product to combat that stress. The varying formula combinations can accommodate anyone’s thickness and texture. What you're left with is a really nice smell and a bouncy, healthy mane.

Cost and Value
One would think this attractive packaging as well as a foundation of quality, pure ingredients would be on the pricier end. Actually, it is extremely affordable. You can get this ultra healing ultra strength creme at a low price point.

Criteria Used for Evaluation

Value

You can spend a pretty penny on some products, and if you do decide to invest the big bucks in something it surely better do what it claims it can do.  The value you will get from any product lies directly in how well it works for your needs along with how much it costs to use it. Sometimes when there are so many products flooding the market it is difficult to choose where the best value is for your purposes.  You can always go to a salon and get a treatment done and feel fairly confident that the right product will be used for the desired results. The problem with the salon solution? Not everyone can afford regular salon treatments and costs. This is when using over the counter options comes into play.  The cool thing about hair treatments is that unlike prescriptions we get from our doctor, we can many times get the same products our salon uses without any diagnosis or script. There is nothing holding you back from regularly treating your hair with the right solutions and getting that salon-quality effect as a result.  Prices vary, but because there are so many options on the market, you are almost assured to find the best one for you at a value you can appreciate.

We were able to look at a wide variety of options on the market.  The value was absolutely a top contributing factor that we evaluated when we determined the products on our list.  There are products that are a bit on the pricey side but we have balanced that out with some that are not just affordable, they are very inexpensive and the amount of the product you get really increases their value.  

That is another point to make.  Taking into consideration the actual amount you are getting along with the price.  In most situations, you don’t want to use a ton each time you engage in a treatment because you don’t want it to unnecessarily add build up and oil that can be weighing.

Effectiveness

Every treatment is different and some variation in how potent they are. In most masks, from high priced to affordable, the one thing that you can bet on is that you should get some level of softness and moisture. But what if you need serious reconstruction of severely damaged locks? It is hard to tell definitely if a product is really bridging the gaps in the hair follicles to strengthen them, but there are some telltale signs that you are getting some of that strength back. If your strands feel like plastic or break easily, you should seriously consider a highly rated product. You should also, in conjunction with a treatment, be taking it easy on the heat and the chemicals. Let your hair breathe!

Have you ever twirled dry hair around your finger? If you have and it stays in the swirl, it is damaged. Healthy hair unravels with smoothness and ease, naturally. If your hair stays in that swirl, it is damaged and you should consider taking action. You will be able to tell how well your treatment is working after you apply it a couple of times by how your hair behaves. If it starts to get back some of that natural movement, that is good news.

Application

A lot of masks can be messy or time-consuming. Heres the deal, that is part of the price of beauty and healthy hair. For most products, you simply apply in the shower and let sit for a specified amount of time. Many can be as little as 3-5 minutes, or as long as 45 minutes. Normally, wearing a plastic cap over the treated hair while it processes helps seal in the nutrition and effectiveness the most and provides the best results.

There are some treatments that can be sprayed on wet hair and messaged into and combed through the strands for even distribution and just left to set with ease. There are those that are put on overnight and washed out in the morning. There are some that are applied just to the ends. Many options to choose from depending on your needs and many ways to achieve your results. Whether you are to use a treatment before shampoo or after, overnight or for a specified period of time, there is no doubt you can find the right solution perfect for you.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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Ingredients to look for.

Hair masks are what we can use to help counteract the effects of the daily stress we put on our scalp and our strands. Intensive treatments can help restore the lusciousness and health you’d want for your hair. Ingredients you may see used which naturally heal distressed locks would include Macadamia oil, Avocado oil, Shea butter, Coconut milk, Aloe Vera juice, and Argon oil.

Think about it.

Our locks take a serious beating so every so often, on a consistent basis, if we are serious, we should take the time to give them a bit of love. Just like lotion to the skin, it is important to hydrate our strands with conditioner everytime we wash.

Other Factors to Consider

Capacity

The amount of time you are suggested to wait between applications depends on the brand and the ingredients.  In most situations, you only need a little and usually, only weekly treatments are necessary. For individuals who have long hair, you will tend to need to use more product while shorter hair can get away with using less.  In both cases though, the time between applications would be the same.

The majority of treatments will come in jars, for multiple uses.  These can have volumes of 8-16 oz. There are some single treatment options that may come in compact packages with just the right amount of product for use.  Stick with what the directions say and while you can always keep the product on your hair for longer than suggested, you shouldn’t overdo the amount you use or the frequency as it could backfire by causing your locks to become overly greasy which will deflate any volume you may want to achieve.

Ease of Use

If you are running short on time and can’t sit there for 45 minutes waiting for a treatment to take control of your locks, look for products that require less time. In our review, we found a product that could be used in only 1 minute! Garnier Fructis is a brand you have probably heard about and also probably used a bunch yourself. Their mask gets right into working quickly.

For very dry and processed manes, you may have to use them more frequently than the deep conditioning treatment of the 45-minute product, but at the end of the day, any application beyond normal conditioning will be helpful to the management and health of your hair. Some over the night treatments are as easy as apply and sleep, wake up with results. Don’t forget the sprays that are to be distributed throughout the strands by combing and let to set, they can often help defend hair from heat and help condition it throughout the day just as hand lotion softens the skin.

Remember, there are also natural ingredients that you probably have in your own pantry that you can use in between applications or in support of a deep mask treatment routine. It is very popular to make use of olive and coconut oils for deep conditioning and smoothness.

Brand

There is absolutely something to the brand of the product you choose.  Some are known for using specific ingredients that can range from organic to non-GMO, to paraben-free as well as exotic and luscious.  There are reasons some brands are well known and recommended over others. The makeup of the product and the ethics and trustworthiness of the brand that backs it can be important.  Also, the solid reputation the brand has regarding customer service and treatment of customers is an important factor to consider for any product. If there is a money-back guarantee that is always a plus for any product.  

Application

While many people would like to have sufficient soothing and hydrating effects on dull and dry strands, be careful of overuse of a product as well as using too much at one time. These masks are meant to be extra thick and extra penetrating if used to excess they could cause your hair to be weighted down. Also, if you have thin hair, you want to be a little more particular on which products you use. You ideally want a product that will easily be absorbed and be lightweight enough to provide excess smoothness without causing strands to be limp.

Frequently Asked Questions

q: How should you buy a treatment if you have a limited budget?
a:

The best advice is to be savvy with your money. You don’t want to skimp on the type of quality ingredients your hair can benefit from but you also don’t want to overpay. If you are too focused on the overall price, you could actually end up paying more. Here is advice that you should really apply to most purchases, not just beauty treatments. Look at the price per ounce or the price per unit to assess which is the best value for the amount you are getting.

q: What does application look like?
a:

Every product is different.  While you certainly can use your product on dry hair in most cases, use on damp hair is the way to go.  One reason is it is easier to distribute product more evenly on damp hair. Wearing a plastic cap can often times help the processing and effectiveness as it can trap the heat of your scalp and add to the activation of the product.  Always remember to wash out the mask when finished unless otherwise noted in the directions.

q: How do you know if you need to use one?
a:

If your mane has lost its bounce, if it is dry and dull, or if it breaks easily, chances are you need to get in the mask game. If you over style and use heat on your hair daily, you should help keep up your natural hair’s defenses with some strengthening and conditioning support. And most specifically, if you are regularly using chemicals such as bleach or straighteners, then you definitely want to be engaged in a regular hair mask routine.

q: How soon will I see results?
a:

It all depends on the individual and how their locks take to the product as well as what results you are trying to achieve. For most individuals who are just looking for smoothness and conditioning, you can manage to see results with as little as one use. But if your mane is severely damaged you may have to wait through multiple treatments for noticeable results.

q: Can these treatments counteract all damage?
a:

For the most part, they aren’t miracle cures and they can do everything alone. They certainly are a great addition to your beauty routine and should be regularly used. To help their effectiveness and to boost the strength of your locks, consider reducing the amount or the level of heat you use. Try to increase the time between chemical treatments if you can. There is certainly also a benefit to regular trims to cut off those split and splintered ends that not only look bad but can also affect the healthier parts of the shaft.

q: Can you make your own DIY treatments?
a:

Yes!  There are so many recipes that you can find just doing a basic web search or using Pinterest.  Some of the ingredients most used in at-home formulations include pumpkin, olive oil, coconut oil, yogurt, honey, aloe vera gel, argon oil, vitamin e, lemon juice, baking soda, avocado pulp, and lavender oil.  There are many recipes available that you can easily put together and try for whatever ailment you're looking to correct.

q: What causes hair loss?
a:

There are many reasons as to why we can lose our hair.  Through our lives, we shed strands through a natural and very normal process of turnover.  However excessive loss could be due to any of the many types of interference in our bodies. Medication, illness, infection, chemicals, overprocessing, and nutrition all factors that can contribute to excessive shedding. Like every part of our bodies, the number one thing you can do is ensure your health by staying hydrated with the right amount of water and consuming a mostly vegetable and fruit-based diet, with lean proteins. Getting the right amount of sleep and decreasing stress as well as finding balance in one’s life are also good habits for not only improved hair health but overall mental and physical well-being.  Making sure that you have the right intake of both Iron and Zinc is important for growth. You can get these naturally from lean meats or soybeans and lentils. Pair with vitamin C-rich food so that your body can best absorb the vitamins and minerals.

Sources

  1. Obsessed Hair Oil, 5 BEST HOMEMADE DIY HAIR MASKS FOR DRY, DAMAGED HAIR, Blog,
  2. WebMD, Women and Hair Loss: Possible Causes, Informational Website,
  3. Health, 6 Nutrients for Healthy Hair, Health Website,