10 Best Boot Inserts & Insoles Reviewed & Tested

1

If your day job calls for a sturdy and durable pair of boots then you know how hard they can be on your feet after being on your feet all day—which is why we have put together a list of the best insoles and inserts for boots.

Unfortunately, we can’t wear our running shoes for everything—they just aren’t a practical solution for every activity we are involved in and as runners, we know how important it is to take care your feet.

The right insole or insert will protect your feet from unnecessary wear and tear and also help heal and prevent strain-based injuries.

When shopping for insoles, remember, not all insoles are the same make sure to consider whether or not you have any foot injuries or problems, if you have any pronation issues, and whether you have high, normal or low arches.

There are tons options out there to choose from—below you will find our list of the best insoles and inserts for boots out there. Enjoy!

Last Updated: August 10, 2018
Avatar
By Giselle Killebrew:

Our list now includes the Timberland Anti-Fatigue insole, Airplus Ultra Work Plus insole, and the Footminders Comfort Orthotic. All of these come highly rated and recommended by many users and have proven to be among the best of the best.

Timberland Anti-Fatigue
  • Timberland Anti-Fatigue
  • 5 out of 5
    Our rating
  • Energy return
  • Price: See Here
Footminders Comfort
  • Footminders Comfort
  • 5 out of 5
    Our rating
  • High-arched Insole
  • Price: See Here
Airplus Ultra Work Plus
  • Airplus Ultra Work Plus
  • 4 out of 5
    Our rating
  • Budget-friendly
  • Price: See Here

10 Best Boot Inserts & Insoles

1. Timberland Anti-Fatigue

1. Timberland Anti-Fatigue
The Timberland PRO Men's Anti-Fatigue insoles are one of the most popular insoles for boots out there. They are cushioned, lightweight, and provide excellent moisture management. This is our top pick this season and we highly recommend you take a closer look!
Expand to see more
These insoles feature an inverted cone foam and anatomically contoured design that will mold to your foot and provide you with personalized comfort. Their dynamic arch design also provides you with maximum stability and support. They give you optimal shock absorption and provide you with active 24/7 comfort throughout the day.
Pros

• Cushioned

• Shock absorption

• Energy return

• Lightweight Inverted cone foam

• Personalized comfort

• Dynamic arch design-

Cons

• Bulky heel


3. Footminders Comfort

3. Footminders Comfort
If you suffer from Plantar Fasciitis, Overpronation, or any symptoms associated with flat feet or low arches then these are the orthotics for you!
Expand to see more
These orthotics are great for any issues you flat footers suffer because they provide the stability and support you need to stay comfortable. They feature shock absorbent pads to provide you with maximum cushioning as well as proper arch support for those arches. It's important to note that if you have high arches these will be uncomfortable for you.

They are made of anti-microbial and moisture-wicking fabric and their deep heel cups provide you with maximum heel and ankle support as well.

They come at an average price and provide you with a 100% Money back guarantee if you aren't satisfied with the product.
Pros

• Great for Plantar Fasciitis

• Shock absorbent

• Well-cushioned

• Versatile

• Anti-microbial and Moisture-wicking fabric

• Deep heel cups

• Maximum support and stability

• 100% satisfaction guarantee

Cons

• Not for those with high or normal arches

• Too bulky for some users


3. Airplus Ultra Work Plus

3.  Airplus Ultra Work Plus
These are the most affordable options on our list--but they definitely don't disappoint! They're perfect for work boots and will bring you comfort throughout the day.
Expand to see more
These insoles are full length and highly versatile--you can switch them from your boots to other footwear if you'd like! As far as fit, you can adjust their sizing so if you get something too big it can easily be fixed.

They are well-cushioned, which allows them to provide shock absorption, comfort, and stability. Their structural heel and arch support will treat and prevent pain and even help improve your posture!

They also have a preventative anti-microbial additive to prevent odor and bacteria from forming!
Pros

• Affordable

• Comfortable

• Lightweight

• Versatile

• Custom fit

• Provides shock absorption

• Helps with posture

• Prevent odor and bacteria from forming

Cons

• Not very durable


Sof Sole Airr

Sof Sole Airr
It comes as no surprise that the cushion in the Sof Sole Airr Orthotics is, you guessed it, air. The SKYDEX® air capsules located in the heel, convert impact into energy, while the polymer gel in the forefoot provides maximum shock absorption.
Expand to see more
Made for those with low to neutral arches, the arch and heel are supported by a reinforced stability plate. The insole itself enhances motion control and support.

The top fabric is made out of the moisture wicking COOLMAX®, providing dry and blister free feet.

Cost
Another affordable insole from a brand that knows a thing or two about good insoles.
Pros
  • Good arch support

  • High quality, long lasting

  • Good for athletic shoes as well

Cons
  • Some felt they were a little too thick

Powerstep Pinnacle

Powerstep Pinnacle
Powerstep was founded by a podiatrist, foot surgeon and runner, so needless to say, the brand knows a thing or two not just about comfort and support, but runner’s feet. The Powerstep Pinnacle is a versatile insert that provides some serious support and comfort, especially for those suffering from plantar fasciitis, arch pain, metatarsal pain, and other foot issues.
Expand to see more
The semi-rigid shell and deep heel cradle support and stabilize your foot, especially during high impact situations. The Variable Cushioning Technology or VCT ® is a double layer of foam cushioning that sits on top of a sturdy EVA foam base that makes for one comfortable, yet durable base.

The top layer is anti-microbial and reduces friction that can cause blisters and excessive heat. These insoles are best used in tight fitting shoes that have limited space.

Cost
The Powerstep Pinnacle is not the cheapest, but certainly not the most expensive. A good quality, moderately priced insole.
Pros
  • Aids in plantar fasciitis, heel pain and other foot problems

  • No trimming required when moving insoles to different shoes

  • Durable

Cons
  • Some said they were a little too thick for some shoes.

Dr. Scholl’s Gel Work

Dr. Scholl’s Gel Work
Who couldn’t go for a regular foot massage? Well, if a daily foot massage isn’t in your budget, perhaps it’s time to check out Dr. Scholl’s Massaging Gel Work insoles. They were made specifically for those who were pounding on hard service all day, everyday.
Expand to see more
These durable insoles are made for high volume usage. The gel “waves” provide cushioning, acting like tiny springs under your feet.

The insole molds to the shape of your foot, but has cooling vents to keep your feet cool and dry.

Cost
Very low price for some serious cushioning and comfort.
Pros
  • Low price
  • Gel cushioning “waves” provide maximum comfort
  • Good arch support
Cons
  • Some people said that the insoles didn’t work well for those with a larger shoe sizes.

Spenco Polysorb Heavy Duty

Spenco Polysorb Heavy Duty
When they say “heavy duty”, they aren’t kidding. These flexible, but durable insoles provide some serious comfort for all day support and are specifically designed for work shoes and work boots.
Expand to see more
The 4 way stretch fabric is anti microbial and anti blister, keeping your feet dry and cool. The foam is lightweight and aids in arch and heel support.

The SpenCore ® heel strike pad has extra cushioning for heavy impact and maximum shock absorption. The SpenCore® located at the front of the insole not only provides cushioning, but energy return.

Cost
A steal. Low price and high quality, especially considering the miles and impact you’ll be able to put on them.
Pros
  • Low price
  • Excellent comfort for high volume usage
  • Specially designed for work shoes and boots
Cons
  • Some felt the foam was too thick.

Superfeet Premium Green

Superfeet Premium Green
Get out your hiking boots. The most popular insole of the brand, the Superfeet Premium Green is our #1 pick for insoles for boots. Made for those who need maximum arch support, these insoles are ready to handle high volume usage.
Expand to see more
It features a wide, deep heel cup that aids in natural shock absorption. The closed-cell foam provides cushioning and comfort. The insoles itself provides structure to shoes and fits in most footwear, including boots, casual shoes and athletic shoes.

Like the Superfeet Orange, these insoles are free of latex, formaldehyde, nickel sulfate and are vegan.

Cost
Like the Superfeet Orange, Superfeet does not make “cheap” insoles in any sense of the word. You will pay for what you get and the cost, though not small, is a well worth the investment for your feet.
Pros
  • Organic, all natural
  • Great support for high arches
  • Relieves common foot pain such as plantar fasciitis and arch pain
  • Great for those on their feet all day
  • Short break in period
Cons
  • Not for people whom need minimal arch support.

ViveSole

ViveSole
The ViveSole is a supportive insert meant to help alleviate the pain from standing strain and injuries. A smart choice for people whose lives demand that they be constantly standing and moving and who need to make sure their feet stay in top form.
Expand to see more
The ViveSole inserts are designed to absorb the shock of walking and in turn reduce the amount of stress put on your feet. This makes ViveSole great for wear over long periods. They also have pressure pads specifically to reinforce the wearers heel and arch, further reducing long term pain.

These inserts are constructed of lightweight materiel that is antimicrobial to prevent odor and sweat build up. Additionally, the ViveSole is made to be easily washable.

Cost: The ViveSole is an affordably priced quality insert for the runner with an active life looking for an easy way to maintain healthy feet.
Pros
  • Good quality, very durable
  • Specialized for arch support
  • Supportive
  • Comfortable 
  • Easy insert
  • Provides pain relief to existing foot pain
Cons
  • May be too firm for some

Sole Ultra Softec

Sole Ultra Softec
The Sole Ultra Softec inserts are perfect for someone with unique needs and demands of their boot. These Softec inserts are fully customizable as well as reliably supportive, their precisely molded fit able to keep you on your feet all day without discomfort.
Expand to see more
These sole inserts use heat to mold themselves perfectly to your feet, meaning you have exactly the arch and heel support that you need which not only prevents long term pain from standing but also help heal existing injuries.

The Sole Ultra Softec are made from a synthetic moldable material that runners report to be both durable and long lasting.

Cost: While these inserts are pricier than most insole replacements; they are an affordable alternative to personalized orthopedics when you need something that fits your particular needs.
Pros
  • Customizable molding
  • Durable
  • Supportive 
  • Fits well in boots
  • Allieviates pain
  • Alignment correction
Cons
  • More expensive than most inserts and insoles 

Here’s What We Looked For When Choosing Our Favorites

Utility

If you wear boots to work then it’s safe to assume that you need something that is durable and can withstand heavy use. When considering utility we made sure to look at countless user feedback and recommendations that many people out there stand behind. This helped us compile a list of durable and dependable insoles to choose from–all of which provide you with the support, cushioning, and protection you need.

Heel

Your heel is the epicenter of balance and control when it comes to the way your feet function and perform and is also where your ankle connects to the muscles in your calves. Here we took a close look at the support system found in the heel portion of the insole or orthotic as well as went through countless of feedback from users that consistently used the product. You need strong heel support if you are going to be on your feet all day–after all, it’s easy to forget that our feet contain 33 joints and a total of 26 bones!

Arch Support

Our arches are composed of a small network of five bones that connect the front of the foot to the back of the foot. So, if you need to be on your feet all day, or if you participate in high endurance activities, and your arches aren’t properly supported you will absolutely develop sore feet and pain. According to testers that needed additional arch support, the right insole will vastly improve your performance throughout the day because they reduce the strain your feet have to deal with.

Versatility

Here you need to consider your own needs and personal preference. Consider whether you need more cushioning, support, or comfort before making your choice. Also consider the environment you will be in as well as how long you will need to utilize the, during the day.

Price

We know that everyone has different budgets so we made sure to take this into consideration. We always want to make sure you get your money’s worth and definitely always want you to get the best product that will fit your needs. All of our options will help you manage your pain, increases your comfort levels, and avoids unnecessary expenses.

Fit

Here’s one you have seen before! Fit is incredibly important in almost everything we review–and boot inserts are no exception! Here we take a look at how well the insert fits into your boot, how versatile it is with different shoes, and how well it will fit your foot.

More Things Worth Considering

Arch Type

If you are experiencing pain and discomfort at the end of the day with no explanation then we suggest you take a look at your arch because it is highly possible you aren’t getting the support you need. If you have no or low arches then you will need high levels of arch support as well as additional cushioning. It’s crucial you address any arch issues you may have in order to properly treat and prevent symptoms that arise from having inadequate arch support.

Compatibility

When making your choice it’s important to consider the boots you are using and keep in mind that they may be causing significant problems. The right insole or orthotic may be the perfect solution to your problems but remember to make sure it’s compatible with the boots you want to use. There are options on our list you can use with both your boots and running shoes so if this is something you are looking for make sure to take a look at those!

Stance

To pinpoint your stance you will need to stand with your toes pointed forward and your feet slightly apart. Here you will consider how much weight is placed on each leg and whether there is an inward roll of the foot. This will help you make the best selection for you for you and get the most your of your insole or orthotic.

Plantar Fasciitis

If you have persistent heel pain it’s possible you could suffer from Plantar Fasciitis. There are insoles and orthotics that specifically help with this, so make sure to get evaluated so you can begin to properly treat the symptoms that come with it.

FAQ

Q: How do I find the right size insole for my feet?

Most insoles run true to size, so you can typically select your normal shoe size and go from there. However, to be sure you will need to insert them into your boots and try them on–this will be the best way to ensure they are the right fit for you. The right fit will cover your foot from heel to toe, provide you with a secure fit, and ensure you remain comfortable throughout the day.

Q: How do I select the best insoles if I am going to be on my feet all day?

You’ll want to look into the toughest options and the sturdiest insoles with the most cushioning is the best place to start. Inserts are meant to be easy to slip in and slip out of your boots so having a separate pair of insoles for other activities will lead to less wear and tear and ensure long-term comfort. 

Q: When do I need to replace my insoles?

As a rule of thumb, an insole should last you as long as your shoe.  will last. However, boots will typically last longer than your average pair of shoes so your insoles probably won’t last as long as your shoes. We recommend you pay attention to when they stop doing your job and start making you uncomfortable.

Q: What’s the biggest advantage of gels versus foams?

A gel insert is more likely to be comfortably padded and cushioned as well as cost a little more. On the other hand, foam inserts are more rigid and typically cost less. While cost is an important factor for every buyer, it is important to consider your support and comfort needs when choosing between the two materials.

Sources

  1. APMA, APMA, Medical Website,
  2. Amazon, Amazon, Product Reviews,
  3. WebMD, WebMD, Clinical Website,
  4. Men’s Journal, Men’s Journal, Fitness and Lifestyle Website,