Top 13 Best Mass Gainers That You Should Try
Criteria Used for Evaluation
The main factor to consider in making a choice for the best mass gainer is the nutritional value of the supplement.
You need high-calorie ratio with high-quality ingredients that will supply the necessary nutritional requirements.
For optimal nutritional content, a supplement needs to contain calories, carbohydrates, proteins, vitamins, and mineral salts and amino acids. Below, we wanted to get into a little bit of detail about the benefits of the big players in each supplement.
Carbohydrates are critical in burning and preventing your muscle mass being used as fuel. They also support muscle glycogen storage.
Proteins help in building and maintaining muscles as well as promoting the gain in your strength and endurance. Vitamins, minerals and amino acids are needed for the recovery and building lean muscle mass.
Branched Chain Amino Acids (BCAAs) serve as building blocks that help activate muscle protein synthesis. Basically, they prevent your muscles from getting as sore the next day so you won't be in terrible pain as you tie your shoelaces.
Vitamins and minerals help to complete the chain of wellness and fill in any gaps in nutritional deficiencies. These help you feel and perform at your very best.
Your reason for opting for the mass gainers is another critical factor to bear in mind in order to settle on the one that will best serve your purpose.
Your selection should be driven by your goal. Is it for health and wellness? Is it for your workout improvement? Once you analyze your needs, the outcome will easily help you navigate the selection process and land you the best muscle gainer for your objective.
There are mass gainers specifically designed to enhance your weight gain and muscle recovery. These are also packed with huge amounts of calories and protein.
On the other hand, those who need to build lean mass are better-off using whey powder enriched with carbohydrates for premium protein to support lean mass. It supplies you with the necessary surplus calories needed to sustain heightened muscle glycogen storage and to equip your body with the amino acids required to boost your recovery and build lean mass.
Those having a difficult time adding size have specialized formulas designed for their needs. These formulas are meant to supplement and not replace meals.
Are you vegan and wondering where all of the daily-free options are? There are a few vegan options out on the market, although they are often more expensive and don't taste as good. Their plant-based formulas consist of complex carbohydrates rich powder that is easy to digest and with rapid absorption.
The materials from which the components are derived also are a major criterion factor.
Is it plant-based, or whey-based? Is it free of banned substances? While some are purely made of grass-fed Whey hence all-natural, others are made of pea protein powder; organic rice protein powder; coconut sugar, or gluten-free organic tapioca.
Universal Nutrition, for example, offers an easily digestible formula rich in fiber and insulin and packed with complex carbohydrates and proteins to boost your muscles while keeping your body growing.
For those who require extra calories and have a weaker appetite with a high metabolism, there is a perfect supplement that will supply 600-plus calories with every serving. For such individuals, there are formulas out there on the market that are packed with a ton of calories to help you bridge your caloric gap when bulking.
Some even contain calorie counts over 1,000, and are fortified with BCAA's, ample protein and carbohydrates!
To gain muscle, you need to fuel your muscles with enough calories to get you through your workouts, and these supplements will help you get there quicker without the need to eat a bucket of grilled chicken!
For optimal results and to avoid any side effects it is essential that you stick to the quantity recommended per serving with consistency.
While you do not want to waste your precious supplement, your body also needs the correct amount it can absorb with maximum benefits. Failure to abide by the manufacturer’s directions may result in adverse effects on your mass gain process. If you are in doubt, be sure to consult with your doctor before taking on a new supplement program.
It's important that you follow the serving size instructions provided by the manufacturer. While some may be used with 1 serving a day either once or split into 1/2 the daily serving requirement, others are to be taken in smaller doses throughout the course of your day.
These supplements pack a powerful gut punch, and if you take more than is recommended you may experience some terribly unpleasant bloating.
Different customers have different tastes and flavor preferences and some are even specific on what they want.
Manufacturers strive to meet these expectations resulting into different flavors, tastes and suggested additional ingredients that will boost the calorie contents.
These are therefore designed to be versatile and can mix with other ingredients for your weight gain potential. You can blend these with ice cream, honey, nuts, banana, and other high-calorie foods for a more rapid weight gain.
Generally, for the best results, abide by the recommendations for daily serving and do not be derailed by discouraging reviews; everyone is unique and experiences will be unique to each in our situations and need.
Top-Rated Muscle Gainers
1. Serious Mass
Packed with 1250 calories and 50g of protein, this formula enhances your weight gain and muscle recovery potential with calories that count during recovery. It is designed to help you develop that physique you have always desired but have been unable to get with normal meals. It is versatile and you can use it with additives, fresh or frozen fruits, peanut butter, or other calorie-dense foods for maximum benefits.Read more
The recommended usage is 2 scoops per serving consistently between meals, after work-out training, and before retiring to bed, for optimal results.
This is a high-calorie muscle gainer that will supply the calories you need for serious weight gain during recovery. It is versatile and you can supercharge with additives.
Cost and Value
This is the number 1 bestseller formula, the product of optimal nutrition for your weight gain at an unbeatable price.
2. GNC Pro Performance AMP
GNC is a brand that has been around since 1935, so they know a thing or two about how the body works. What users love most about this blend is that it comes in a lot of unique flavors that taste great, and it has fast-absorbing and slow-absorbing proteins that help push you in the workouts and also help you recover.Read more
Different Types of Creatine
The thing that is unique about this blend is that it contains three different types of creatine to help build and repair muscles. One serving packs in 50 grams of protein, 11 grams of BCAAS (that help fuel your post-workout recovery), and contains a whopping 750 calories.
Training and Recovery Day
GNC recommends that this supplement be taken on training days as well as recovery days. On days where you hit the gym, mix it up in your blender bottle and have it waiting when you complete your workout. On non-training days, take it first thing in the morning.
Cost and Value
If you are in the market for something that rocks a great taste and helps you pack on muscle, this is a great option. We love that it is pack with ingredients that not only help you bulk but also help your muscles recover after a brutal workout.
3. Optimum Nutrition Pro Gainer
This is a high protein mass gainer that will deliver the calories you need during recovery. Each shake supplies ample supplements of protein, carbohydrates, vitamins, as well as minerals to build on what you get from your balanced diet. It is the ideal post-workout recovery shake that supply high protein in-between meals and is available in varying packages of between 5lb and 10lb.Read more
Great Protein Blend
This muscle gainer is designed to give you a great protein blend to support weight gain mass with Whey protein isolate, Whey protein concentrate, calcium caseinate, egg albumin, Hydrolyzed Whey Peptides, and Glutamine Peptides.
Delicious Filling Flavors
This is double rich chocolate in 14 deliciously filling flavors, including double chocolate, vanilla custard, strawberry, banana cream and cookies, all rich in vitamins and minerals.
Cost and Value
With 659calories that help build your muscle and restore your energy levels while supporting your mass gains after training and before meals, this formula is the best bargain for you.
4. True Mass
For your show-stopping muscles and the feeling of being the biggest wherever you go, this formula is designed with your need for calorie needs in mind and is a nutrient-dense alternative to regular foods to help gain lean muscle mass. It is an ultra-premium protein/carbohydrate matrix that supports muscle growth and recovery for athletes with extra-calorie needs. It helps to fuel your recovery from training while supplying the nutrients you need.Read more
2:1 Ratio Carbs to Protein
It supplies quality carbohydrates/protein at the ratio of 2:1 to support your mass gaining goals and is high in nutritional value, with 10g of naturally occurring BCAAs per serving for your recovery efforts after a work-out.
Ultra-Premium Protein Source
This formula is designed to meet your recommended daily calorie and protein intake and is packed with 7 unique protein sources: Whey protein concentrate, calcium caseinate, milk protein isolate, Whey protein isolate, micellar casein, hydrolyzed Whey protein, and egg white.
Cost and Value
This is the best protein meal supplement in the market that provides a blend of fast, medium, and slow-digesting proteins ideal for athletes to meet daily calorie requirements at an affordable price.
5. Carbo Gain
Designed to meet the needs of vegetarians, this formula is complex carbohydrates rich, easy to digest with rapid absorption. Sold by weight and not volume, the method of preparation involves mixing 1/2 cup in 16oz of water or juice to be consumed before, during, and after exercise for best results. For those concerned with personal health and care, this is the informed product for you.Read more
Pure Maltodextrin Carbs
It is packed with maltodextrin carbohydrates, a complex form of carbohydrates comprising of Glucose Polymers that are easy to digest and assimilate for rapid absorption.
Best Vegan Formula
It is dairy-free, egg-free, Kosher, gluten-free, and nut-free, the best choice for vegetarians keen on health and personal care.
Cost and Value
Carbo gain is the best vegan formula available in the market and that supplies your complex carbohydrates requirements at an affordable price.
6. Dymatize Super Mass Gainer
If you have been striving to gain muscle and yet finding it challenging especially due to a fast metabolism or because you are unable to consume enough calories and protein; then this is the one-stop-shop for gaining that desired mass and building your desired strength. A high-quality mass gainer loaded with calories, protein, BCAAs, and other nutrients to help hardest gainers pack that mass and size.Read more
Real Science and Quality
The content is scientifically informed and all ingredients are rigorously tested for quality and have been validated as safe and clean. No banned substances ideal for athletes’ informed choice.
This mass gainer tastes delicious and available in 6 indulgent flavors: chocolate cake butter, chocolate cookies, and cream, gourmet vanilla, strawberry, sugar cookies, and rich chocolate, highly concentrated with high potency ideal for 1/2 serving 2/3 times daily.
Cost and Value
Packed with high-quality ingredients and nutrients to help you gain size and strength quickly this is your best bet food supplement at the best price specifically designed to meet your needs.
You have been working out hard, eating good food and you need extra calories; a serving a day of the Muscle tech formula is the secret for you. This is an advanced muscle gainer designed for those with a tough time adding size; are in their bulking phase and/or want to break through their strength plateau. Best used as a supplement and not meal replacement, this formula will help you build muscle and endurance.Read more
Build Muscle Fast
Unlike other leading mass gainers the Muscle Tech delivers 10g clinically validated dose to increase your strength fast. It is packed with research-proven compounds critical in increasing muscle, strength and overall body mass
One serving daily is packed with Glucose Polymers, Isomaltulose, Oat Bran, Amaranth, Quinoa, Buckwheat, Millet and chia as well as Whey protein, concentrate, Calcium caseinate
Cost and Value
Designed for your muscle size and strength with high-density clean calorie proven to be free of banned substances this is your ideal cost-effective rapid muscle and strength gainer.
8. Cyto Gainer
Designed for hard gainers who more easily lose than gain size and strength (the consequence of consuming fewer calories than expected), this formula will help you facilitate muscle growth and increase your overall calorie intake with high-quality proteins and key nutrients. It supplies both fast and slow-release proteins to keep your body in positive protein balance.Read more
Complete Protein Delivery
The milk derived from the proteins is complete protein delivering 18 essential amino acids in the required amounts for human nutrition with the highest PDCAAS score of 1.0.
Quality, Taste, and Credibility
Formulated with high-quality ingredients and key nutrients, this muscle gainer is NSF certified for sports, with high calories and a great taste for your lifestyle demands with nearly 50 different flavors.
Cost and Value
High-quality, credible and pioneered with great tasting protein and available in different flavors, this formula is designed to replenish your muscle and liver glycogen at a pocket-friendly price.
9. Real Gains
Another weight gainer of Universal Nutrition, this is an easily digestible formula made with fiber and insulin beefed with complex carbs and proteins for your muscles keeping your body growing. For those who require extra calories and have a weaker appetite with a high metabolism, this is a perfect supplement that will give you 600plus calories per serving.Read more
The formula is made easily digestible with fiber and insulin ingredients and provides healthy fats from MCTs and EFAs for a very nutrient dense shake.
Is a delicious flavor with every serving and leaves you craving for the next shake and mixes well with water or a beverage of your choice. For best results use a blender or universal mix liquids.
Cost and Value
This perfect high-quality product is offered at the most inexpensive price to meet your minimum daily weight gain calorie needs in small amounts per serving.
10. Combat XL
Having a hard time hitting your caloric goals for the day? This option from Combat XL provides users with a massive amount of calories in one tasty serving. It is offered in a few classic flavors that taste great when mixed with water or milk at the end of your training session. Plus, it comes in at a reasonable price point.Read more
50 Grams of Protein
The best part about this option is that once serving packs in an impressive 1,250 calories! When cultivating mass, it can sometimes be difficult to hit your caloric marks on food alone, so this option helps bridge the gap. Plus, it also packs 50 grams of protein and over 250 carbs in a single serving to replenish depleted energy levels.
What we love most about this brand is that they take great care in regards to the ingredients you put into your body. All of the ingredients in these supplements are certified by Informed-Choice. This blend also contains beneficial nutrients such as flaxseed and Chia Seeds.
Cost and Value
If you are in the market for something that packs a lot of calories in a single serving and is filled with beneficial and safe vitamins and nutrients, this option from Combat XL is an excellent choice. It is offered at a great price point and users love the classic flavors.
11. Muscle Feast
The name of this supplement tells you everything you need to know! Not only does this brand offer users a good deal of calories to help them gain enough fuel to recover from workouts it also has a ton of vitamins and minerals as well. It may cost a little bit more than most, but Muscle Feast offers users a money-back guarantee if they feel it is not a good fit or they simply hate the taste.Read more
One serving of this supplement contains 600 calories, which runs about in the middle of the road when compared to other brands out there on the market. One serving provides users with 46 grams of protein, and 101 grams of carbohydrates as well. It dissolves quickly making it easy to take.
Vitamins and Nutrients
What we love most about this blend is that it is packed with beneficial vitamins and nutrients that aren’t found in other blends. One serving provides users with just over 40 percent of their daily calcium requirements, and it also hosts 199 mg of potassium, which is important for muscle growth.
Cost and Value
If you are in the market for something that comes in great flavors and provides just enough calories to help you reach your caloric requirement for the day, this option from Muscle Feast is an excellent choice. It may cost a bit more than some of the other brands that we have seen, but we feel it is well worth the price point.
12. Body Fortress
Designed to offer something to everyone this super advanced Whey protein powder is rich in carbohydrates, offers premium protein and Beta power Betaine to support lean mass. It supplies you with surplus calorie needs to sustain heightened muscle glycogen storage flooding your body with amino acids to boost your recovery and build lean mass. The best boost for your extra calorie needs.Read more
For Surplus Calorie Needs
Formulated to fuel your body with 1000 mass building calories with each serving packed with 200g of mass building carbs and key nutrients to stimulate new muscle growth.
Easy Mix and Blend
For quality rapid weight gain, boost the calorie intake with other high-calorie foods such as ice cream, nuts, honey and banana and mixes well with a delicious chocolate flavor.
Cost and Value
Designed to give you what you need to make your workout work harder for you delivering premium quality muscle building supplements pre-, during, and post-workout at an affordable price.
13. Less Naked Mass
This is the only all-natural muscle gainer protein powder with no artificial ingredients. Composed of purest ingredients, it is intended to contribute to your nutrition and fitness in a transparent manner by providing purest supplements with each serving supplying 50g of protein, 251g of carbs, 1360 calories and 11.6g of BCAAs. It is loaded with amino acids with no sweetener or colors and is versatile with other ingredients and recipes.Read more
Multi-Phase Clean Protein
The all-natural Whey and casein provide your body with healthy amino acids to keep your protein synthesis up throughout the day.
Premium Complex Carbs
This is the cleanest source of complex carbohydrates made from gluten-free organic tapioca and maltodextrin, unlike other muscle gainers, and is versatile with other protein shakes and recipes for boosting your calories and nutrition.
Cost and Value
Less naked Mass is committed to offering you only the best natural protein powders and supplements minimally processed for maximum calorie gain and this product takes you to the next level at an affordable price.