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11 Best Matcha Powders

last updated: Jul 31, 2020
On the hunt for the best matcha powders? If so, then you have come to the right place! Here we will go over the best options currently available on the market, as well as their Pros and Cons and what to look for before making your purchase.

Matcha is derived from high-quality green tea leaves and harvested, processes, and packaged as finely ground powder. It is sifted and rid of any residual ingredients—so all you get is a finely grounded and delicious matcha powder that’s packed with nutrition.

While Matcha is a staple for the Japanese ceremony, it is also popular among health gurus all over the world. The best matcha powders taste great and help boost your energy, burn more calories and are made of the best ingredients.

Take a look at our pics for the best matcha powders below!

In a Hurry? The test winner after 10 hrs of research

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Encha
99/100 our score
Product Purity
99
Brand
99
Capacity
99
Potency
99
Value
99
Encha
Why is it better?

Three different grades to choose from

USDA certified organic

Comes with a money-back guarantee

Cost-effective

Resealable bag

In a Hurry? Editors choice:
Encha
Test Winner: Encha
Amazon Link
Researched Sources
4
Researched Sources
Reviews Considered
2k
Reviews Considered
Hours Researching
10
Hours Researching
Products Evaluated
17
Products Evaluated
Sorting Options
Product Purity Brand Capacity Potency Value By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99
Product Purity
99 %
Brand
99 %
Capacity
99 %
Potency
99 %
Value
99 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
Product Purity
98 %
Brand
97 %
Capacity
98 %
Potency
97 %
Value
98 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Product Purity
95 %
Brand
95 %
Capacity
94 %
Potency
95 %
Value
95 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Product Purity
97 %
Brand
96 %
Capacity
95 %
Potency
96 %
Value
96 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.6
Product Purity
93 %
Brand
92 %
Capacity
93 %
Potency
92 %
Value
93 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
Product Purity
94 %
Brand
94 %
Capacity
94 %
Potency
94 %
Value
94 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Product Purity
93 %
Brand
93 %
Capacity
92 %
Potency
94 %
Value
93 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Product Purity
90 %
Brand
92 %
Capacity
95 %
Potency
89 %
Value
91 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Product Purity
88 %
Brand
84 %
Capacity
86 %
Potency
90 %
Value
93 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
Product Purity
87 %
Brand
87 %
Capacity
86 %
Potency
88 %
Value
87 %
Price Comparison Last Updated (26.09.20)
Amazon Link
#11
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86
Product Purity
85 %
Brand
87 %
Capacity
80 %
Potency
90 %
Value
88 %
Price Comparison Last Updated (26.09.20)
Amazon Link

10 Best Matcha Powders

1. Encha

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99
Encha
Amazon Link
Product Purity
99
Brand
99
Capacity
99
Potency
99
Value
99
best offer for today
Amazon Link
Pros:

Three different grades to choose from

USDA certified organic

Comes with a money-back guarantee

Cost-effective

Resealable bag

Cons:

Packaging issues with some retailers

If you want a Matcha Powder that tastes great and is available in more than one grade, then you will love the Encha matcha powder. This brand is at the top of the list right now, and it comes highly recommended and reviewed by real people all over the world.

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Product Purity

When it comes it ingredients, Encha makes sure to use the absolute best. This matcha powder is harvested in the spring and the fall in Kyoto—in the Uji mountains none the less. It is USDA organic and is harvested in an area where there is no (reported) radiation.

Brand

This brand is highly-respected and focuses on ceremonial grade matcha powder—so it is definitely high quality and pure. This brand also stands behind its product and ensures its customers that their matcha powder is one of the best of the best.

Capacity

As far as capacity goes, this matcha powder is rich, bold, and full-bodied. It offers a grassy flavor and is available in culinary grade, ceremonial grade, and latte grade selections.

Potency

This pure matcha powder is harvested directly from the tea leaves and is incredibly potent. To make this delicious tea, just combine it with hot water in a matcha bowl, whisk it really well, and enjoy its delicious and potent flavor.

Value

The Encha matcha powder is available at an average price for the product. The brand also offers a 100% money-back guarantee—so you know the brand really stands behind the quality of their product. The pouch also reseals, so you can be sure the matcha powder will remain fresh and will last you a while.

2. Enzo

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
Enzo
Amazon Link
Product Purity
98
Brand
97
Capacity
98
Potency
97
Value
98
best offer for today
Amazon Link
Pros:

Rich in antioxidants for promoting good health

Is a natural detoxifier relieving stress while improving focus

Certified organic with a vegan taste

Comes in strong unmatched milky texture

Helpful tips in two eBooks for recipes

Cons:

Not evaluated as a dietary supplement

May not contribute to treatment, cure or prevention of diseases and health conditions

USDA certified this brand comes with a strong vegan milky taste and an unmatched texture. It has over 137 times more antioxidants than brewed green tea. It is the best deal for all-day energy, as it slowly but steadily releases energy enriched with vitamins and natural nutrients. It enhances your metabolism, fortifies the immune system, and keeps you rejuvenated all day.

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Product Purity

The strong milky texture makes it appealing, with an organic vegan taste that can be mixed and used for your latte, smoothies, and baking. You can add sweeteners for an even greater taste, including honey, sugar, stevia in almond milk, coconut milk and skim milk.

Brand

While it is not one of the more well known brands, this green tea powder supplement is a great choice for anyone wanting to boost their overall health and wellbeing.

Capacity

Rich in catechin polyphenols well known for lowering the risk of abnormal cell growth, it is good for your health needs and keeps your skin shiny with a youthful appearance. It also contains high chlorophyll critical for the removal of toxins from the body.

Potency

Delivering a powerful dose of antioxidants and essential nutrients this Matcha power gives your body a potent jolt of illness-fighting power that will keep you healthier.

Value

Fortified with a fresh and welcoming smell and rich in organic healthy nutrients, this is the best alternative for your addictive coffee, all at an affordable price.

3. Kiss Me Organics

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Kiss Me Organics
Amazon Link
Product Purity
95
Brand
95
Capacity
94
Potency
95
Value
95
best offer for today
Amazon Link
Pros:

Comes with a money-back guarantee

Great price

Boosts energy

USDA organic

Rich in antioxidants

Cons:

The packaging isn’t resealable

Here we have another highly-rated and reviewed matcha powder. The Kiss Me organics matcha powders is not only delicious, but it comes at a great price and offers quite a bit of benefits that you will love.

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Product Purity

Made with USDA certified organic ingredients, you can count on the safety and quality of this matcha powder. It is derived from the green tea leaf and is packed with nutrition.

Brand

If you want a brand you can trust, Kiss me organics comes highly recommended and reviewed by countless users all over the world so you can definitely trust this brand to deliver.

Capacity

This is one of the most nutritious matcha powders currently available. It is jammed with antioxidants and will help boost your energy, burn more calories and maintain your focus throughout the day so you don’t crash and burn.

Potency

If you are looking for something that is packed with antioxidants and nutrients your body needs, you will love this matcha powder. It uses organic ingredients and gives your body what it needs to keep going.

Value

Not only is this matcha powder cost-effective, but your purchase will actually come with a lifetime guarantee—a 110% money-back guarantee! As you can see, this brand really stands behind their product.

4. Ito En

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Ito En
Amazon Link
Product Purity
97
Brand
96
Capacity
95
Potency
96
Value
96
best offer for today
Amazon Link
Pros:

Resealable bag

Smooth taste

Cons:

Slightly expensive

Simplicity is the name of the game when it comes to this authentic brand from Japan. Thie blend is composed of 100 percent pure match without any additional additives or ingredients that you do not want or need. Plus, it comes in at an affordable price point that makes it worth checking out.

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The ingredients of this option from Ito En is 100 perfect pure green tea that is ground into a very fine powder. According to previous users, this design blends effortlessly into tea, milk, or even yogurt without leaving a gritty texture. There are even some previous users that feel that the taste of this blend is a little milder when compared to other brands.

This option comes in a bag that has a reliable resealable zipper. While some designs use a zipper to seal it back up, not all of them are considered to be reliable. Previous users that have bought this product feel that the packaging is reliable to store in your pantry for months after opening.

If you are in the market for something that hails from the match motherland, this option from Ito En is a great choice. It is important to keep in mind that the option costs a little bit more than other options out there on the market, but users feel that it is well worth the extra cost for something that just tastes better.

5. Leopard LLC

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.6
Leopard LLC
Amazon Link
Product Purity
93
Brand
92
Capacity
93
Potency
92
Value
93
best offer for today
Amazon Link
Pros:

Guarantees stronger immune system

Promotes mental alertness and a calm composure

A rich source of antioxidants with lots of health benefits

Compared with green tea, it contains much more EGCg – the natural oxidant that combats free radicals that cause skin aging and inflammation

Comes with special discounts and promotion offers

Cons:

Not ideal for nursing and pregnant mothers

Dietary supplements are not evaluated by FDA

This is the mark of Japanese highest grade quality ceremonial grade with over 250 years of expertise and is used in the Japanese Tea Ceremony. The tea is organically grown in a controlled environment for quality first harvest leaves that contain 3 times antioxidants and amino acids. The leaves are handpicked and their veins removed and powdered using granite stone mills. The product is 100% Japanese, gluten-free, Kosher and USDA organic certified.

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Product Purity

It brims with antioxidants to detoxify the body to calm the mind, boost the immune system, and burn body fat. Makes your skin healthy, promotes sharper focus, and is an unbeatable stress relief.

Brand

This is a brand you can count on for your health and wellness needs as they are committed to producing quality supplements made with the finest of ingredients.

Capacity

It is produced from bushes grown under a controlled environment for chlorophyll preservation and has been selectively handpicked from the first flush of spring for quality grade tea.

Potency

This Matcha Powder supplement from Leopard LLC is strong and long-lasting, giving your body the healthy boost of antioxidants that it needs to stay healthy and strong!

Value

A ceremonial grade quality Japanese tea that meets the traditional mark of quality, produce of the superior first harvest leaves, this brand gives you the original flavor at an affordable cost.

6. Jade Leaf

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
Jade Leaf
Amazon Link
Product Purity
94
Brand
94
Capacity
94
Potency
94
Value
94
best offer for today
Amazon Link
Pros:

Shade-grown to boost nutrient content

Selectively handpicked for quality taste

Stone ground into ultra-fine powder to keep delicate nutrients intact

Lab-tested for purity, potency, and quality

Carefully packed into airtight re-sealable packages for your convenience

Cons:

The smaller size packaging may cast doubt on the quantity inside

You need a refrigerator to keep fresh after opening

This is a classic culinary grade rich in antioxidants and a great energy booster that can be used in a variety of ways. It is 100% USDA-certified and authentically Japanese in origin, sourced directly from organic farms of Uji. It is a healthy superfood with boundless energy supply, and a boost to your mental functioning and body metabolism. Also, part of the packaging is a helpful recipe guide for your convenience, as it can act as an aid in preparing different flavored recipes.

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Product Purity

The tea leaves are selectively handpicked from the second harvest and have a bolder flavor, making it an ideal ingredient for various recipes in making smoothies, lattes, baking muffins, and other dishes with delicious taste and flavor.

Brand

This is a brand that is trusted among health enthusiasts and is one that can be added to your go-to list for supplements and health aids that you can count on!

Capacity

For your 100% organic health needs, you are assured of antioxidants for your body’s metabolism, mental concentration and clarity, and it is also a source of boundless energy four improved productivity.

Potency

The ingredients used in the Jade Lead Matcha Power supplement are designed to boost your body’s immune system and will help keep your systems balanced in optimum health.

Value

Produced and packaged by the masters of the art, you are sure to get premium organic classic grade value at a discounted competitive price. You can be sure that you will get great health benefits once you incorporate this powder into your diet. The price is affordable as well.

7. MatchaDNA

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
MatchaDNA
Amazon Link
Product Purity
93
Brand
93
Capacity
92
Potency
94
Value
93
best offer for today
Amazon Link
Pros:

Resealable can

BPA free

Certified organic

Cons:

Harsh flavor

If you are ever mindful of what you put into your body, you can feel good about this option from MatchaDNA. From the ingredients to the packaging, it is free from harmful materials, and all components are sourced from ethical and organic sources. Plus, it comes in a resealable tin for reliable and easy storage!

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The very first thing that we noticed about this option is that it is sourced from organic and fair trade sources that they print right on the label. The farms used by MatchaDNA have all been inspected to meet USDA Organic rules. Before each batch ships out, it is also tested for trace amounts of heavy metals so you know that is completely safe.

MAtchaDNA is also one of the new brands out there on the market that use a resealable tin container that is certified as BPA free. Users love the small and compact container with a plastic lid because it stores easily in their pantry and the use of a tin case keeps your powder tasting fresher for longer when compared to other brands stored in a bag.

If you are in the market for something that is certified organic so you know exactly what you are putting into your don’t, this option from MatchaDNA is a great choice. It is made from ethically sourced ingredients inside of the can as well as outside. Users love that it also comes in at a price point that won’t break the bank.

8. Matcha Konomi

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.4
Matcha Konomi
Amazon Link
Product Purity
90
Brand
92
Capacity
95
Potency
89
Value
91
best offer for today
Amazon Link
Pros:

Rich in antioxidants

100% organic ingredients

No, preservatives, no fillers, and no sugar added

Considered among matcha powders with excellent quality

Cons:

The flavor may not appeal to everyone’s taste

Can be bitter

Sourced and in Japan from Uji in Kyoto, this matcha is processed from the purely from first harvest tea leaves grown under shade and stone ground for quality. Certified to be 100% organic, you can drink as a tea, and use in baking or creating other food items. The semi-processing of leaves technique ensures that you have your fresh matcha all year round.

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Product Purty

The tea leaves are shade grown, helping to increase chlorophyll and L-thiamine content, and are carefully selected from the first harvest after 3 weeks. With stems and veins removed, the tencha is slowly stone ground for quality powder and flavor.

Brand

Oishi brand of Matcha Powder combines great ingredients and essential antioxidants and is a brand that can be trusted for all of your health and wellness needs.

Capacity

The leaves are semi-processed and stored in controlled temperature units and ground into matcha according to need. It is shipped every 2-3 weeks by express freight. This helps to maintain a constant supply of fresh products.

Potency

Looking for a great supplements that can help you stay heathy and strong and fight off illness? If so then the Oishi Green Tea Powder is just what you are looking for!

Value

This product is sourced directly from Uji and would appeal to anyone who loves matcha powders. It is also of the highest quality and is relatively more affordable than competitors’. If you are looking for 100% organic ingredients, then this is your ideal product.

9. Tealrya

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Tealrya
Amazon Link
Product Purity
88
Brand
84
Capacity
86
Potency
90
Value
93
best offer for today
Amazon Link
Pros:

Premium tea with great experience

The tea set is a great gesture and a souvenir like no other

A display of the deep-seated value for culture

Made of high-quality safe cross-cultural materials

Cons:

Shifts focus on the tea set

Handling the set may be a delicate affair

This a unique brand with the drive to promote the Japanese tea culture, not only through the beverage but also through a high-quality gift set. It is a premium quality ceremonial grade with the natural antioxidants and energetic qualities and works for those with a passion for quality. Drinking from the Japanese bowl makes the exercise a memorable beautiful process.

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Product Purity

You are in for a pleasant surprise with a gift set of the tea powder, a chosen whisk and whisk holder, a scoop, and sifter, all made of quality natural bamboo, tea bowl, and tray.

Brand

This is a brand that you can trust when you are looking for a good supplement to add to your day to day health and wellness routine and works well with other supplements too.

Capacity

The gift set has an outstanding tea bowl that is stylish and made of high-quality material designed to make your tea-drinking a great experience.

Potency

The blend used in this supplement is designed to give you the nutrients you need at a potency level that will help boost your immune system and that will keep you healthy.

Value

With high-quality bowl and sifter coming from Japan, and the scoop, whisk, and holder from Chinese natural bamboo, the tea set is a worthy and valuable investment at a good price.

10. Trader Joe’s

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87
Trader Joe’s Matcha
Amazon Link
Product Purity
87
Brand
87
Capacity
86
Potency
88
Value
87
best offer for today
Amazon Link
Pros:

Resealable jar

Light flavor

Cons:

130 calories per serving

You really can’t go wrong with anything from Trader Joe’s, and this powder is no exception to that rule. What we love most about this option is that it blends easily into a hot cup of water or milk, and has a great flavor that isn’t too overpowering. Plus, it comes in a handy little tin for safe and easy storage.

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If you heard tales of the grassy taste of this special green tea and are reluctant to take the plunge, keep reading! The ingredients in this latte mix are a little bit more than just matcha, which serves to provide you with all of the benefits without the overpowering taste. The first three ingredients on the label are cane sugar, coconut oil, and matcha.

Unlike pure formulas, it is important to note that one serving of this option packs a bit of a caloric punch. Three tablespoons have 130 calories, and 60 calories from fat. The good news, however, is that the carb, fat, and added sugar count is relatively low. While the calorie count is higher, the taste is better than some of the other simple formulas out there.

If you want all of the health benefits but are a little reluctant because you don’t like the taste, give this latte blend from Trader Joe’s a try! Users love that it is super easy to whip up in a flash, and comes in at an affordable price point.

11. Ujido Matcha Green Tea Powder

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86
Ujido
Amazon Link
Product Purity
85
Brand
87
Capacity
80
Potency
90
Value
88
best offer for today
Amazon Link
Pros:

Stimulates, and improves/boosts your metabolism

Reduces physiological and psychological stress

Improves concentration, focus, and well-being

Provide age-fighting antioxidants

100% handpicked from mature quality leaves

Cons:

The appearance may not be visually appealing

After opening you need to keep refrigerated for freshness

Ujido takes pride in producing your real matcha, free of metals and radiation. Sourced from highest quality mature tea leaves cultivated in a covered and shaded garden, the leaves are carefully selected, handpicked, and stone grounded, maintaining the deep green color and great flavor for your cooking and drinking. The overall nutritional benefits are unmatched, with a boost to the body’s immunity, improved concentration, and a great source of EGCG polyphenols.

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Product Purity

The tea leaves are 100% carefully handpicked and stone ground, a guarantee that your matcha is of highest quality free from foreign materials and additives. The tea plants are grown under shade, ensuring that the tea is rich in chlorophyll natural amino acids that strengthen your immune system.

Brand

While we are getting closer to the end of our list this is still a great brand to consider. This is a brand that takes health and wellness seriously and is one you can trust.

Capacity

Ujido is a natural energy booster rich in nutrients for your body metabolism and helps restore your body’s well-being and balance. The unique nutrients protect your skin from inflammation and are a great aid to body fat loss.

Potency

Ujido is a great product that you should seriously consider in your search for the best Matcha Powder that you can add to your daily wellness routine.

Value

Ujido Matcha Green Tea naturally boosts your energy and endurance levels and is a great body relaxer and a brain stimulant with no additives. Handpicked for the highest quality, you are assured of superior taste and flavor, all at a good price.

Criteria Used for Evaluation

Product Purity

Ingredients are key, make sure your matcha powder is made of high-quality ingredients you can trust!

Most matcha is produced in Japan under environmentally controlled greenhouse enclosure making Japan the hub of organic tea farming. This is intentionally done to preserve the chlorophyll content of the leaves away from direct sunlight and heat. Green is the color of health and Chlorophyll in the leaves is known to have the natural property of being a powerful detoxifier.

We wanted to made sure that we selected products that users ethically sourced ingredients so you can feel good about what you put inside of your body. To ensure that a product doesn't contain harmful metals, it's important to check that the product is certified organic, and third-party tested as well.

Brand

The brand is important, get to know more about the brand before making your final choice.

For quality leaves that will determine the grade of the outcomes, the stage of harvesting is very critical. The tea grown under the shade can be harvested up to three times, and all these harvests are used to produce different quality matcha for different purposes. The first harvest, usually after three weeks, targets the topmost buds for processing.

The harvesting is timed to ensure the tea is not over-mature for grading. There are brands that blend the first harvest and subsequent harvesting to tap into their distinctive benefits. Therefore, whether you want the product of the first harvest that comes with quality traditional green tea flavor or the subsequent produce that is thick and can be used with other dishes or the blend, you still have a choice.

Capacity

Matcha powder is known to be rich in antioxidants--but some have more or less than others.

Generally, all matcha comes with a lot of health benefits due to green tea being rich in antioxidants and other natural elements. The processing is aimed at preserving these so that the powder will be rich in all the natural properties. A mega dose of the antioxidants with every dose is richer than any other superfood.

The processing using the stone-grounding method is aimed at maintaining the potency of every leaf. The leaves are de-veined with the stems removed before grounding. The leaves can be straight stone ground to offer the consumer the full benefits of the green tea. You can go for the ultra-fine powder other brands depending on the quality you want.

Potency

Matcha powders vary in potency, consider how the tea leaves are harvested and what each product has to offer before you buy!

For quality preservation and freshness of the powder, it is packed in an airtight container away from direct sunlight and humidity. Different companies have become innovative in their packaging with some adopting a ziplock package while others opt for the traditional airtight tins. Whatever the method of packaging, it has to be safe and healthy for the environment and the consumer.

The quality of the powder also reduces with time and storage. To maintain freshness and flavor, not only should the packaging be airtight but also the duration after grinding and packaging. The longer it takes the weaker the flavor even with good storage. Most matcha products are to be consumed within 12 months for quality and flavor.

We made sure to evaluate each of our top picks based on how potent they were when it came to antioxidants. We also took a look at how much tea you needed for a single serving to see how much was in each serving. Take all of your needs and preferences before making your final decision and make sure you get a matcha powder that fits your specific needs.

Value

Budget or no budget, make sure you make the right investment!

How matcha tastes in a major consideration in selecting what will work for you. The flavors are distinct based on the time of harvesting and the mode of processing. It is in this respect that personal preferences. While deep green is the best color for quality, some are darker dull green and yet others are rost brown.

Indeed while some customers are turned off by specific colors, others love these. The flavors are majorly determined by the harvest and mode of processing and are in turn critical in customer preferences. While others prefer the traditional green tea taste, others prefer the vegan milk flavor. Again, personal preferences take precedence.

All in all, if you do have a strict budget, make sure you keep that in mind from the very beginning. The best brands will offer a money-back guarantee--just in case you aren't happy with the product.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
Product Purity
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Get Creative

Don't just stop with tea! This powdered powerhouse is destined for more places than the humble teacup! We love tossing a heaping scoopful into our morning smoothie or even mixing it into our yogurt for an amazing afternoon snack. Want to cheat on your diet and feel a little less guilty? Mixing matcha with vanilla ice cream is a great treat on a hot day.

Where Matcha Gets Its Nutrients

While matcha technically comes from the green tea plant, there is a reason why the two are quite different. Green tea is made from just the gentle leaves of the plant, which offers mild nutritional benefits. Matcha, on the other hand, is made by grinding the entirety of the plants into a powerhouse nutritional dust.

An Acquired Taste

We doubt that the first time you took a swig of coffee that it was love at first sip. The same thing can be said about matcha. The taste is a little peculiar at first, but the more you drink it, the more you will come to love it. So, even if you find that first glass is a little too strange for you- stick with it. It may give your morning cup of joe a run for its money!

Other Factors to Consider

Bottom Line

Matcha is a traditional heritage of the Japanese with an aura of lots of health benefits that have been scientifically proven. The Samurai warriors are known to have drunk the matcha for their energy-boosting qualities and endurance while the Zen Buddhist monks took the same during their meditation for mental clarity and concentration.

The products come in different flavors depending on their place of origin, brands, and the packaging adopted. Coupled with personal tastes and preferences, there are tons of ways to incorporate this powder to take your tea or smoothies to the next level.

Features

With a wide range of beverages and teas in the market today, the matcha comes as a worthy relief, especially to coffee addicts, because of the proven health benefits. That is why you see the excitement witnessed today when it comes to using these products. They come in great flavors, brands, and packaging, further complicating matters when you have to make a choice.

As a result, there are factors to consider in making a selection of one over the others. Personal tastes and preferences are also a major influence on your decision. There are major distinctions that are critical for quality and you should look out for them when deciding. You can make your choice based on the technology applied, stage, and method of harvesting, as well as the processing procedure.

Frequently Asked Questions

q: What is matcha?

a:

This is a premium shade grown uniquely Japanese green tea stone ground into a fine powder that can be used in various ways as a latte, smoothie, in baking and as an ingredient in different dishes for additional taste and flavor.

q: How to use matcha powder?

a:

The great thing about this magical powder is that it can be added to just about anything to add a kick of flavor and a boatload of health benefits. Many users opt for the traditional method of stirring it into a cup of hot water or milk for tea (the powder will dissolve in hot water), but the options don’t just end with tea.

Get creative at how you add this health kick to food and drinks you have every day. Do you make a morning fruit smoothie to jumpstart your day? A scoop of matcha will turn your healthy smoothie into a superfood! Other options are to make iced drinks or even add it to Greek yogurt for a great afternoon snack.

q: What is the difference between the grades?

a:

There is a wide selection to choose from with distinctly two grades, the lower cooking powders, and the ceremonial grade powders. This grading arises mainly from the time of harvesting and the mode of processing. The first harvest, usually after 2-3 weeks produce a smoother flavor suitable for the traditional use in preparing tea.

They are of high-quality in this regard. On the other hand, subsequent harvests once processed have a bolder flavor and constitute the ideal ingredient for mixing and use into different recipes and flavors hence their unique value.

q: Is it true that they have superior health benefits?

a:

Their nutritional value is immense. Packed with antioxidants, you are guaranteed a boost in your immune system and body metabolism. Rich in fiber, chlorophyll, and vitamins, they help calm your mind, relax your body, increase concentration, boost energy levels, improve your skin texture and contribute to preventing diseases and other health conditions.

q: What is its shelf life?

a:

Once ground and packaged, they can last between 12 months to 18 months depending on the storage, ideally in a cool dry place. The packaging is guaranteed to be airtight however once opened, it is recommended that you re-seal and refrigerate the remaining content even as you continue using the powder.

Poor storage will result in reduced quality and flavor. These qualities are also affected over time.

q: How much do they cost?

a:

The costs vary depending on the particular grades and the brands in the market. Those from the first harvest give quality flavor and aroma and are best for the preparation of tea while later harvests are processed for their bolder flavor and milky texture that is also their mark of quality.

q: What formulations can I find for matcha?

a:

There are three basic formulations for green tea that you can find. The most common is a powder form that can be mixed in drinks or added to other foods. The second most common is capsule form that can be taken like any other vitamin or pill. The third formulation for Matcha supplements is a texture or liquid formulation though this formulation is not as common and is a bit harder to find than powder and pill form.

q: Is it safe to drink matcha every day?

a:

Yes! Think of this ingredient the same way that you think about coffee. As long as you consume it in moderation, it is perfectly healthy (and beneficial) to have it each and every day. If you have a history of going overboard, keep in mind that about 5.5 cups will cap you for your caffeine content for the day.

q: Where to buy matcha powder?

a:

If you are thinking of picking some up at the supermarket, be careful! The tea aisle at the grocery store might be packed with green tea, but there is a big difference in the way green tea and matcha is prepared. Traditional green tea simply doesn’t have the same powerful ingredients as matcha. Plus, many teas found at the supermarket offer blends of different types.

If you want pure and unadulterated matcha, your best bet is to head online or to a health food store. When shopping online, you have more freedom to select your blends as well as what part of the world that they come from.

q: How much caffeine is in matcha powder?

a:

If you think that matcha is just like your grandmother’s tea, think again! One serving contains an impressive 70 mg of caffeine. To put that in perspective, one cup of traditional black tea has just shy of 50 mg of caffeine, and one cup of coffee has 90 mg of caffeine.

Sources

  1. Sam, Matcha Tips and Tricks, Nutritional Blog
  2. Editorial Team , How to make Matcha Green Tea, Foodie Blog
  3. Rachel Link, 7 Proven Health Benefits of Matcha Tea , Health Blog
  4. Editorial Team, 21 Health Benefits of Matcha Green Tea, Health Informational Blog