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Best Meditation Cushions Reviewed & Rated for Quality

last updated: Oct 19, 2019
As all runners know, taking time to relax and self-reflection plays an important role in getting your mind and body prepared for the next big run. Using the best meditation cushions will ensure that you get the most out of every meditation session!

Meditating and yoga not only brings you to a deeper level of relaxation, but it also offers numerous other benefits that are important for runners. It’ll help improve sleep, strengthen your immune system, improve concentration, and reduce stress, just to name a few. The best meditation cushions are designed to enhance your experience and allow you to position your body properly and reach your center.

Our list of the best meditation cushions includes a wide variety of styles, shapes, and sizes to ensure that there is something for everyone. Whether you’ve been meditating for years or just starting, you’ll find what you’re looking for here!

In a Hurry? The test winner after 9 hrs of research

icon
Seat of Your Soul
98/100 our score
Comfort
99
Ease of Use
98
Materials
99
Size
99
Style
95
Seat of Your Soul
Why is it better?

A variety of colors to choose from

Environmentally friendly materials

2 different shapes

Features a carrying handle

Free gifts included

In a Hurry? Editors choice:
Seat of Your Soul
Test Winner: Seat of Your Soul
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Researched Sources
13
Researched Sources
Reviews Considered
1714
Reviews Considered
Hours Researching
9
Hours Researching
Products Evaluated
14
Products Evaluated
Sorting Options
Comfort Ease of Use Materials Size Style By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98
Comfort
99 %
Ease of Use
98 %
Materials
99 %
Size
99 %
Style
95 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.8
Comfort
96 %
Ease of Use
99 %
Materials
97 %
Size
96 %
Style
96 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.2
Comfort
94 %
Ease of Use
90 %
Materials
93 %
Size
91 %
Style
93 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.4
Comfort
90 %
Ease of Use
89 %
Materials
88 %
Size
90 %
Style
90 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Comfort
88 %
Ease of Use
89 %
Materials
86 %
Size
88 %
Style
88 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
Comfort
85 %
Ease of Use
86 %
Materials
86 %
Size
88 %
Style
87 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
Comfort
83 %
Ease of Use
88 %
Materials
82 %
Size
83 %
Style
83 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80.8
Materials
80 %
Style
82 %
Ease of Use
83 %
Comfort
80 %
Size
79 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.4
Comfort
85 %
Ease of Use
77 %
Materials
83 %
Size
72 %
Style
80 %
Price Comparison Last Updated (01.04.20)
Amazon Link
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
74.4
Comfort
77 %
Ease of Use
79 %
Materials
74 %
Size
72 %
Style
70 %
Price Comparison Last Updated (01.04.20)
Amazon Link

Top 10 Picks

1. Seat of Your Soul

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98
Seat of Your Soul
Amazon Link
Comfort
99
Ease of Use
98
Materials
99
Size
99
Style
95
best offer for today
Amazon Link
Pros:

A variety of colors to choose from

Environmentally friendly materials

2 different shapes

Features a carrying handle

Free gifts included

Cons:

Many customers reported that the cushion had bugs living in the buckwheat when they received it

Some consumers complained that the cushion was to firm and not soft at all

Being a runner is hard work and when you need to relax there is nothing better than meditating for peace of mind and relaxation. The Seat of Your Soul meditation cushion was made with just that goal in mind. The meditation cushion is buckwheat hull filled and is certified organic cotton. It comes with a carrying handle for ease of transport and the cover is removable for easy cleaning. This meditation cushion comes in eleven different colors, comes in two sizes, and even has free gifts included.

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Comfort

This meditation cushion allows you to hold your lotus position for longer than normal cushions do.

Ease of Use

With the free gifts that are included, the fact that the cushion is eco-friendly, and that it comes in a variety of colors, sizes, and shapes, this meditation cushion is a must-have for any runner who likes to relax and meditate after a run.

Materials

This meditation cushion is made out of organic cotton and stuffed with buckwheat hull, which makes it environmentally friendly. If you happen to be a green person, or if you are considering going green as a runner that cares about the world around us, then this meditation cushion is the right choice for you!

Size

With your choice of either of the crescent moon or zafu shapes and sizes,

Style

It is also easy to match the decor of your meditation room with the eleven different choices of color. Choose from aqua, grey, natural, navy, purple, and red in either crescent moon or zafu shapes and sizes.

2. Peace Yoga

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.8
peace yoga
Amazon Link
Comfort
96
Ease of Use
99
Materials
97
Size
96
Style
96
best offer for today
Amazon Link
Pros:

Multi-purpose

Six colors to choose from

2 sizes

Easy to transport

Affordable

Cons:

Some users reported the stitching coming apart

Some consumers reported the cushion being way too stiff to use

The Peace Yoga meditation cushion is perfect for those who enjoy doing yoga before or after a run. It features a full-zip cotton cover and is available in six different colors and two sizes. It also features two grabs and go handles for easy transporting and is filled with buckwheat hulls.

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Comfort

This meditation cushion features double handles so you don't have a problem lugging it from one spot to another, which makes it worth the money being asked for it.

Ease of Use

This meditation cushion doesn't just serve as a place to sit and meditate your worries away. It also serves as a yoga block to help with your yoga poses.

Materials

Made of high quality and comfortable fabric, you will love this meditation cushion!

Size

Perfect size to sit on, and when it is not in use it adds a perfect decorative touch to your space.

Style

This meditation cushion comes in six different colors. You can choose from geometry gray, Mandela turquoise, peacock purple, sun blue, tree black and even triangle green. In this way, you are assured that your meditation cushion reflects your choice of style as well!

3. Waterglider International

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.2
peace yoga
Amazon Link
Comfort
94
Ease of Use
90
Materials
93
Size
91
Style
93
best offer for today
Amazon Link
Pros:

Six color choices

Eco-friendly filling

Perfect for all meditation levels

Soft

Sturdy

Cons:

Some users reported the buckwheat hulls coming out easily

Some customers reported the stitching on the meditation cushion coming apart as soon as the warranty expired

The Waterglider International meditation cushion comes in six colors, is a zafu shape, and is filled with buckwheat hulls that are grown in the United States. These cushions are overstuffed for comfort and the filling is eco-friendly, meaning you are doing your part to protect the environment.

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Comfort

This cushion is overstuffed for comfort!

Ease of Use

Since this meditation cushion is said to be perfect for all meditation levels it is a perfect one to try if you are a beginner--although it is perfect for everyone!

Materials

The Buckwheat hulls used to stuff this meditation cushion are grown in the United States.

Size

Since this meditation cushion is said to be perfect for all meditation levels, comes in six different color choices, and is eco-friendly, it's no wonder it made it onto the list. Give this one a try!

Style

This meditation cushion comes in your choice of six different colors. Those colors include black, burgundy, grass, twilight, plum, and orange saffron. The choice of colors is, of course, yours, according to the colors you love.

4. YogaAccessories

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.4
yoga accessories
Amazon Link
Comfort
90
Ease of Use
89
Materials
88
Size
90
Style
90
best offer for today
Amazon Link
Pros:

Very comfortable

Durable

Affordable

Come in 4 color choices

Great quality

Cons:

Many users report that the cushion is lumpy and too heavy to move around

Some users complained that the cushion is not well made

The YogaAccessories meditation cushion is designed to be used for meditation purposes or as a yoga prop. As a runner, you know how important it is to relax, so this may be the right choice for you. The cushion is available in four different colors and is filled with 100 percent pure, natural cotton. The cover is also removable for easy cleaning.

Read more

Comfort

One of the more expensive options on the list, the fact that the cushion is made of 100 percent pure, natural cotton makes it worth checking into. Add in the four different color choices, and it's worth the money being asked for it.

Ease of Use

This is a versatile cushion and a little larger than many other selections. It is perfect for all skill levels, so if you are a beginner you don't have to shy away from it.

Materials

The cushion is made with 100 percent pure, natural cotton and has a zippered removable cover, so you can easily take the cover off and wash it.

Size

Larger and square, which is why it is such a great option for beginners--although really, anyone would love this meditation cushion.

Style

This meditation cushion is available in four different color choices. Choose either black, blue, green, purple, or cardinal red. You will never have to worry about your meditation cushion matching the decor in your fitness room again

5. Reehut

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
reehut
Amazon Link
Comfort
88
Ease of Use
89
Materials
86
Size
88
Style
88
best offer for today
Amazon Link
Pros:

5 different colors

3 size options

Removable cover

The filling is contained in its own pouch

High-quality

Affordable

Cons:

Many users reported the cushion being flimsy

Some customers reported the cushion being too small

The Reehut Zafu meditation cushion comes in three different sizes and five different color options. The cover is made out of cotton hemp and the inside is filled with buckwheat hull and they are sealed inside their own pouch for easy removal when you want to clean the cover of your meditation cushion. It is also perfect, whether you are a beginner or an expert in meditation and yoga!

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Comfort

Really comfortable and you can choose the size that will best fit your needs.

Ease of Use

This meditation cushion is reasonably priced since the cover is removable and the filling is contained in its own package. Add in the fact that the cushion comes in five color choices and three different sizes, and you have a winner for sure.

Materials

The cotton hemp cover of this meditation cushion is easy to remove for washing and the buckwheat hulls are sealed in their own pouch, so you don't have to worry about them spilling everywhere when you pull the cover off.

Size

The meditation cushion is available in three sizes to choose from.

Style

Comes in five different color choices as well. Choose either black, purple, dark grey or green. All color choices are vibrant and will look nice in any room.

6. My Zen Home

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.4
my zen home
Amazon Link
Comfort
85
Ease of Use
86
Materials
86
Size
88
Style
87
best offer for today
Amazon Link
Pros:

Really stylish

Foldable

Versatile

Made of organic material

Durable

Really easy to clean

Cons:

Some of the stitching can snag

A little pricey for some

The My Zen Home meditation cushion is really versatile and has a larger surface area than the standard meditation cushion. It is lightweight, durable, and comfort--everything you need in a meditation cushion.

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Comfort

As far as comfort, this meditation cushion. It folds to different levels of height and comfort--and is perfect for anyone looking for a versatile cushion they can use for many different types of meditation and poses.

Ease of Use

Really comfort and offers several height adjustments through folding. I

Materials

This meditation cushion is made of 100 percent organic material--so it is eco-friendly and perfect for all homes.

Size

This meditation cushion weighs in at 3.9 pounds and has dimensions of 21x26x4 inches--although this can be adjusted via folding.

Style

Available in lots of beautiful colors, designs and patterns--which are made of traditional thai colors--this cushion will lok great in any space and complement any decorative scheme.

7. Bean Products

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
bean products
Amazon Link
Comfort
83
Ease of Use
88
Materials
82
Size
83
Style
83
best offer for today
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Pros:

Comes in different shapes and sizes

Double-stitched

Can choose from 36 different colors

Choose from hemp, cotton or duck cotton

Affordable

Cons:

Some complaints about the weight

Some may think it is too firm

Bean Products have been in the industry for over 30 years and they have the experience and know-how when it come to making products for Yoga and Meditation. The Zafu Meditation Cushion is one of their best-selling products, and for good reason. It is light, comfortable, and hand-made from high-quality materials to give you the best experience possible.

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Comfort

You have a wide variety of different shapes and sizes to choose from, allowing you to find something that perfectly supports your body. Thie fill can also be increased or decreased to reach the desired feel.

Ease of Use

As an industry leader, Bean Products have mastered the design when it comes to meditation cushions. It’s also light-weight and the cover is machine washable.

Materials

You can choose from different materials, depending on your preference, but all are durable and soft to the touch. This includes cotton duck, organic cotton, and hemp.

Size

You can choose from different shapes and sizes, depending on you your needs. The standard round weighs a little over 5 pounds and the larger oval is a little over 7 pounds.

Style

These cushions are designed to support a variety of different meditation poses and come in 35 different colors, so finding one to match your personal taste should be no problem.

8. Brentwood Home

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80.8
brentwood home
Amazon Link
Materials
80
Style
82
Ease of Use
83
Comfort
80
Size
79
best offer for today
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Pros:

Durable

Easy to transport

Made of GOT's certified organic cotton

Great for the price

High-quality, elegant design

Cons:

Many users complained that this meditation pillow has too much height making it uncomfortable

Many customers reported the meditation cushion being too small

The Brentwood Home Crystal Cove meditation pillow is perfect for all levels of yoga, deep meditation, or just to sit and relax on after your run. Whatever your reason for purchasing this meditation pillow, it is one for the ages. Featuring a modern round design, this meditation cushion has a removable cover for easy cleaning and a GOT's certified organic cotton inner liner.

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Comfort

This meditation pillow features a sturdy carrying handle so that you don't have to struggle to carry it from your home to the office or to the fitness center for yoga class and back again. Easy transport is a must when you carry your meditation pillow with you.

Ease of Use

This is one of the highest priced meditation cushions on the list so far but is well worth the money you will spend on it

Materials

The buckwheat hull filling is easy to remove and replace, so you always have maximum comfort and height out of this meditation cushion. The cover comes off easily as well, so you have assured an easy clean up when needed.

Size

A little larger, and perfect for all users!

Style

It features an elegant design that will be at home in any yoga center or meditation room. The easy to transport carrying handle is an added bonus that gives this meditation pillow even more value.

9. Alexia

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.4
alexia
alexia 2
Amazon Link
Comfort
85
Ease of Use
77
Materials
83
Size
72
Style
80
best offer for today
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Pros:

Ergonomic design

Light steel skeletal construction

Comes in 13 different colors

Can choose from fabric, vegan leather, or genuine leather

Cons:

Most expensive on the list

bigger than other cushions

This cushion looks a little different than our other entries but its unique design is what makes it one of the best on the list. Alexia was ergonomically designed to help you perfect your posture in complete comfort. This hand-crafted seat is available in different colors and fabrics and includes a built-in light skeleton made of metal that will support your body perfectly.

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Comfort

This meditation cushion was specially created to support your knees, lower back, instep, ischium, and feet, to allow you to reach your ZEN in the perfect Sukhasana pose. This helps reduce stress while easing hip tension.

Ease of Use

The lotus-like design angles your hips forward while raising them in order to allow you to sit up straight naturally. The space underneath allows your legs to sit beneath you without your body’s weight on them. This makes using this seat very comfortable, whether your meditating, watching TV, or working.

Materials

Alexia is hand-made from material of your choice, including vegan leather, genuine leather, and fabric. A light steel metallic skeleton keeps it’s unique form intact and the neoprene foam filling provides the soft, yet firm texture needed for amazing comfort.

Size

Although this is bigger than your average meditation cushion, it doesn’t take up as much space as a mat. It only weighs two pounds, which makes it easy to carry around and find your favorite spot to relax.

Style

The design is aesthetically pleasing, especially compared to some of the other meditation cushions, which makes this an item that can practically be stored in any room and still look great!

10. Mindful and Modern

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
74.4
Mindful and Modern
Amazon Link
Comfort
77
Ease of Use
79
Materials
74
Size
72
Style
70
best offer for today
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Pros:

Made from 100 percent cotton

Machine washable

Great on any surface

Large size good for all users

Cons:

May not be as soft as others

Some complaints about difficulty of removing the cover

This meditation mat is simple, yet effective. It provides amazing support and comfort and is an excellent complement to meditation benches and cushions. It is designed for long meditation sessions and is easy to care for, making it a great buy for anyone looking for something simple and budget-friendly!

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Comfort

The Zabuton meditation mat offers extra soft support for those days that you need some extra time to relax. This meditation cushion is easy on the knees and pairs great with other cushions.

Ease of Use

The cover can be easily removed and can be washed in a washing machine, which makes caring for these mats very easy. The extra padding also makes them perfect for any surface.

Materials

The cover is made of 100 percent cotton twill and is soft to the touch. The cotton batting that fills the inside provides the perfect amount of comfort for long periods of use.

Size

This extra-large mat is perfect for people of all shapes and sizes, which makes this great for sharing with friends and family. Although it is larger than some of the other cushions, it can easily be folded or rolled up for easy storage.

Style

The rectangular shape makes this a great choice for people who like to experiment with different poses. It gives you all the room you need to spread your wings in comfort.

Criteria Used for Evaluation

Comfort

It is important to note that there are different postures you will be assuming when you meditate, and no matter what posture position you choose, comfort is extremely important to keep that posture throughout. The top-rated meditation cushions on the list have high comfort levels. They are firm, but not too firm and have just enough filling to keep them from being flat or too high for your comfort levels.

Before making your final decision just make sure to consider whether you are a beginner or expert--this actually does matter because there are cushions designed to ease you into their use. Another important factor to consider is your height--believe it or not you can be too short or too tall for a meditation cushion. Many meditation cushions are available in different sizes so you probably won't have to sacrifice which one you go with, you will just have to make sure you get the right one for your height.

Ease of Use

One important factor to most runners is the ease of use for the cushion they choose. No one wants a cushion that they have to manhandle to get it clean and everyone knows that a meditation cushion is going to need cleaning from time to time. The top-rated cushions in this buying guide feature removable covers that can be machine washed with ease. Many also feature zippers to make the cover easy to take off for cleaning and stuffing that is contained in a separate pouch, so it is easily refillable and doesn't get everywhere when you take off the cover.

These are the criteria and metrics we used to write this buying guide of the top 10 best meditation cushions you can buy today. From the ease of use to price and from portability to height, shape, size, and appeal and design, it's important to follow these criteria when searching for the perfect meditation cushion to meet your needs. Whether you are going to be using the mediation pillow for just relaxing between runs or for yoga at the local fitness center, the type you choose will go a long way towards helping you relax and zen when you settle down to meditate before or after your run. Below you can find a few of the most common questions asked about meditation cushions. Read on and see if your question is answered here.

Materials

The materials your meditation cushion is made of can make a big difference in how well your meditation experience works for you. The top-rated on the list is made of an organic cotton cover and are filled with buckwheat hull for a firm, yet soft cushion. It is possible that you will have to try a few different fillings before you find the right one to fit your needs. Many of the top-rated meditation cushions on our list are filled with eco-friendly materials. This helps the cushion to do double-duty. It helps you with your meditation and yoga needs and helps you to reduce your carbon footprint on the earth, something every runner knows is extremely important in today's world.

You will also find that some meditation cushions can be easily refilled. This is especially important for those that are not double stitched or reinforced since some of the filling can fall out over time. If you want this option just make sure the specs of the cushion say you can do this. If you are really into eco-friendly products then you will also be really pleased to find out that many cushions nowadays are made of entirely eco-friendly materials. The company will let you know in their product description, and we also included this information in our product reviews, so you can find out first hand what each cushion is made of.

Size

It is important to note that there are different postures you will be assuming when you meditate, and no matter what posture position you choose, the size of the cushion can make all of the difference. Some cushions come in specific shapes and/or sizes so you can use them for certain positions--and all meditation cushions are not designed for the same purpose, use and seating choices. Which is why it is is extremely important to keep all of this in mind. The best meditation cushion for you will help you comfortably maintain your posture and seated position for extended periods of times--so you can increase your meditation sessions as you wish.

The right meditation cushion for you will not only fit your height and skill level, but its shape and size will be perfect for your seated position preferences. They will be firm enough to help you maintain your posture but plush enough to not sacrifice comfort. The size can literally make or break the meditation cushion and if you get the wrong size you will know it, we promise.

Style

While a meditation cushion is designed to help you with your yoga practice and gives you a place to sit after a run so you can relax and meditate your worries away, how the cushion looks are important to many people. The top-rated meditation cushions on our list come in a variety of shapes, designs, and many, many different colors to choose from. Whether you are taking your meditation pillow to the yoga studio, to the office, or it's just going to sit in the middle of your bedroom, there are many colors to choose from, so that you can show your personality and personal style the cushion you choose.

While most meditation cushions are available in lots of color and design options, some have fewer than others. However, many of them are compatible with meditation cushion covers, which you can purchase separately. With most meditation cushions you typically have a wide selection of cushions to choose from--so you can pick the perfect color or design pattern for your home. Many people use their cushions as decor for their home when they are not using them to meditate, so we understand why it would be important to pick a color, design, or pattern that you love and can pair with the current decor in your home.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
Comfort
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Height--what does it matter?

Height is incredibly important when it comes to comfort. If you are just starting out, or if you have never used a meditation cushion before, you will find that the higher the meditation cushion, the more uncomfortable it is for you. So, when looking for the cushion with the perfect height for you, you will need to consider your height and needs. If you are short you don't want a cushion that is really high and vice versa. However, some users may find they prefer a higher cushion or shorter one--you will have to do some trial and error to find the perfect one for you if you are on the pickier side.

To be or not to be?...That is the question!

Let's face it, choosing the best meditation cushion for yourself can be a tedious process--especially if you have any special issues or concern you need to take into consideration. If you frequently experience back pain or any joint issues, you will need to be extra picky because of any type of pain while you meditate is a major No-No. So, when choosing your cushion make sure it is sturdy enough for you and really test out its comfort. It is important that you can comfortably sit on your cushion for your meditation sessions so, if you notice any discomfort at all, don't be afraid to start over--and remember, it doesn't hurt to have more than one!

Other Factors to Consider

Compatibility

The height of a meditation cushion can make quite the difference in your meditation experience. As a runner, you want the best experience possible to get the best results. The top-rated meditation cushions range from two to nine inches in height. Since everyone's body is different, you may have to experiment with the different heights to find the right cushion to suit your needs. If your meditation cushion is uncomfortable or doesn't seem to be working for you, it could be that it's the wrong height, being either too short or too tall for your frame.

This is why it is incredibly important to take your time and consider your own specific needs. Take your time sifting through reviews and take a look at what people have to say. Make sure you consider your height, weight, and comfort preferences. If you plan on taking it with you when you travel, or for your yoga class, take a look at the cushions with handles and travel bags because they are easier to carry around.

Use

When we looked at the use of the cushion we took a lot of things into consideration and we encourage you to do the same. Here we considered the size and height--which, as we mentioned before, is really important because it dictates whether or not you will be able to get much use from the cushion. We also took a look at what type of seated positions you could do with the cushions--some allow you to sit in lotus, for example, for extended periods of time while others make it even more uncomfortable to sit in that seated position.

Some meditation cushions can also double as bolsters and other yoga "props." If you want something more versatile you will want to take a look at those--although, of course, you can purchase a bolster separately. Keep in mind that you need to consider your own personal needs and what you plan on using the cushion for. If you have preferred seated positions just consider whether or not the height and size of the cushion will actually make those poses possible.

Frequently Asked Questions

q: What are buckwheat hulls?

a:

Many of the top-rated meditation pillows are filled with buckwheat hulls. These hulls are the casing that protects buckwheat plants. These are commonly used in pillows, such as meditation cushions because they create a stable, firm cushion that fits with the contours of the body.

q: Why are meditation cushions good for runners?

a:

Meditation cushions are good for runners to use for a variety of reasons. They help relieve the stress leading up to a race, increase your posture, and help you learn to control your breathing for a few reasons. One of the best things about meditation cushions is that you can use them for yoga and meditation alike.

q: What are meditation cushions filled with?

a:

The top-rated meditation cushions are usually filled with buckwheat hulls. But there are other materials they can be filled with as well. These materials include kapok fiber, wool, beans, cotton, polyfill, and just air. The best of these seem to be buckwheat hulls, as they hold their shape and help the cushion to be stable and firm.

q: Why is my meditation cushion uncomfortable?

a:

There are a few reasons that your meditation cushion could be uncomfortable. However, the biggest and most common reason is usually that the cushion is not the right height or size for your body frame. It is possible that the cushion is either too large or too small for your frame and that you need to try a different height cushion.

q: Are meditation cushions washable?

a:

While your meditation cushion itself is probably not washable, the cover on the meditation cushion usually is. Most of the top-rated cushions come with a zippered removable cover that allows you to pull the cover off and machine wash it for ease of cleaning.