13 Best Nike Running Shoes for Roads & Trails

This design boasts an arch band that is attached to the laces to promote a snug and secure fit without cutting off circulation to your feet! Enhanced lockdown means that you can take tight corners without losing stability as the sneaker shifts around on your foot. The low collar also helps to promote a full range of motion to keep you quick on your feet.

The outsole has a high-abrasion rubber that adds a little extra spring in your step. The cushioning system of the Zoom Fly 3 makes it the perfect companion for long-distance running as well. The angle of the arch support lifts pressure away from your Achilles tendon for a more comfortable ride.

Whether you want to travel long or fast, this design is a great option to help you achieve your personal fitness goal in style. While it may cost quite a bit more than some of the other designs that we have seen, we think that it is well worth it!

Breathability

The sole is a foam-based rubber material for a smooth stride and the upper is highly ventilated and secures your foot very well.

Protection

It’s cheapest of the shoes that came out of the Breakign2 project, which you’ll notice if you try them all out. The primary difference is in the materials. They’re not cheap, but also not the most expensive high-performance Nike running shoes on the market. This is a good option for a runner who wants a nice balance between budget and performance optimization.

Flexibility

This shoe uses nice foam cushioning for the sole that uses new materials to remain nice and light. It has a carbon-infused nylon plate that offers a nice snap when you run. Overall, the whole shoe is designed to be responsive as you run.

Terrain

This is a Nike running shoe designed for marathons. The soles are much more durable than you'd expect for their feel. They won't last you forever, but they have a good lifespan that will get marathon runners through several races.

Breathability

This is a comfortable and stable pair of running trail shoes. It has dual-density Phylon that gives the shoe more cushion and provides comfort. It breathes well and keeps the sweat away. The tongue and collar are padded for comfort as well.

Protection

The upper consists of a Ghillie lacing system which helps to keep debris away. The toe and heel are reinforced for added protection, which is important when running on rougher terrain.

Flexibility

This Nike running men's shoe is actually quite average if not affordable. The overall durability and quality of this Nike running trail shoe are great with only a few minor complaints of the upper wearing.

Terrain

As the name suggests, these shoes are designed for trail running and taking more difficult courses. It has flex grooves and gripping lugs that provide great traction.

Breathability

The upper is made entirely of a highly durable mesh that provides incredible breathability. This is very important during long runs to prevent rashes and chafing.

Protection

These Nike running shoes are very comfortable and stable. They feature a new EVA compound along with a carbon plate. Furthermore, these running shoes provide optimal cushioning--unlike many other flat racing shoes.

Flexibility

They provide stability and comfort but may not be as durable as you would expect them to be. They are highly responsive and are designed for speed.

Terrain

They have a rubber outsole and feature lug patterns to improve traction. While they aren't the most durable, they are the best for speed and races. In fact, Eliud Kipchoge ran a 2:00:25 marathon in these!

Breathability

The outer shoe material is durable and resistant to snags and tears and protects your feet from the elements. The mesh upper does provide some ventilation, but not as much as some of the other shoes on this list.

Protection

Much like other Nike running shoes on the list, the NIKE Men's Lupinek Flyknit Low provides responsive cushioning during your run that aims at keeping your feet protected and comfortable even on the longest and most intense of runs.

Flexibility

They support your feet with a firm yet comfortable fit and shock-absorbing soles. It's a lightweight shoe and features a great design that looks and feels great at mile one and mile 10 and onward as well.

Terrain

The NIKE Men's Lupinek Flyknit Low is a great example of what a durable and quality made running shoe looks and feels like. The soles hold up well under wear and tear of both indoor and outdoor running and are well suited for all terrains.

The reason that this design is so popular lies in the simple upper. The laceless design makes it a cinch to pop on and off, and you never need to worry about your laces coming untied. It is composed of durable stretch mesh that is incredibly breathable and allows for a full range of motion with no seam lines to create hot spots.

While the upper is simple and easy, the sole provides runners with a lot of support throughout all stages of their gait. It is composed of a thick layer of Nike React cushioning in the midsole to add an extra spring in your step. This is one of Nike’s softest cushioning materials, and it is incredibly flexible to keep you quick on your feet!

If you are on the market for a simple pair of stylish trainers that are ideal for road running or training at the gym, this is a great option. Runners love that it has a super comfortable lace-free upper that allows for a full range of motion while training. It may cost a little bit more than some of the other designs on our list, but we feel that it is well worth it.

Breathability

It has a triple-density Dynamic Support System that provides support like no other and flymesh upper for extra airflow.

Protection

These Nike running shoes feature dual-density foam in the midsole and Nike’s Zoom unit decoupled crash pad in the forefoot provide the wearer with a smooth, supportive ride. Some of the runners suggest that these are ideal shoes for those who have flat feet.

Flexibility

The Air Zooms Nike running shoes offer excellent comfort while running, walking or any other sports activity that you may be into. They also have a style that looks great as casual wear as well.

Terrain

The rubber sole offers a bit more durability as well as a grip to the shoe. These really do not seem to have many issues regarding the overall quality. It provides good traction on a variety of terrains, and its deep flex grooves increase grip while you run.

The most important feature of this design lies in the construction of the upper. It is composed of sock-like mesh that really conforms to the shape of your foot. It has minimal seamlines to reduce the risk of hot spots of blisters. It also boasts a secure heel to keep the foot locked in place when taking tight corners.

This design boasts an 8 mm drop, which is pretty standard throughout the Nike lineup. The traction on the sole is ideal for working out at the gym or on light trails. It is important to note that this design doesn’t do great in slick conditions, so it’s best to slip these on when conditions are dry to avoid slipping.

If you are in the market for something that is easy and lightweight that provides just a little push of cushioning, this is a great option. It is composed of lightweight and easy materials that are perfect for shaving a few seconds off of your time. The design of the 2 Free RN Flyknit is perfect for those that want to go fast, but still, feel supported.

The very first thing that we noticed about this design is the construction of the knit upper. It is composed of lightweight and easy materials that really move right along with you. It boasts a high collar that reduces the friction on the back of your heel, and a simple tongue that is light and breathable.

It also has a soft foam midsole that cradles your foot and adds an extra spring in your step. The blend of foam and rubber provides a flexible fit that doesn’t feel stiff, yet still provides excellent energy return as you train. Runners love that this design boasts a wide toe box for a more natural and comfortable overall fit.

If you are in the market for something that is comfortable as well as affordable, Revolution 5 is a really great choice. We love that it boasts a wide frame that is accessible to most runners, and clocks in at a super affordable price point which is great for those on a tight budget.

Breathability

Although these Nike running shoes offer the least breathability on the list, they still provide efficient airflow. These are ideal for shorter runs and light workouts.

Protection

These Nike running shoes for women are stable and fairly comfortable, according to many customer reviews, and offer a great fit, though some report they may not be the best shoe choice for long-distance marathon type runs.

Flexibility

The quality of the Nike Men's Air Huarache Running Shoe is on par with many other Nike bran models though it is not as great as some of the more expensive models out on the market. They hold u well to daily runs and workouts and are good for jogging and training though some reviews state that they start to lose some of the support and durability of the tread after many long-distance runs.

Terrain

The Nike Men's Air Huarache Running Shoe is made to support your feet and provide protective support and cushioning for high impact surfaces like asphalt and rough terrain.

The most notable feature of this design is that it utilizes Nike React foam in the midsole to put an extra spring in your step. This style of light and airy foam from Nike provides cushioning that you can feel from the beginning to the end of your gait cycle.

We also love that the upper of this design boasts a slightly lower profile, which provides users a larger range of motion. This makes it a great trainer not only for running, but for lifting weights, or cross-training as well. The is composed of a lightweight mesh upper that contours to the shape of your foot to promote excellent lockdown and stability when you are on the move.

If you are in the market for a great neutral runner, you can’t go wrong with the Air Zoom Pegasus 37. The Pegasus has been a part of the Nike lineup for over 35 years, and this latest version takes everything that runners love about this style and turns it up to an 11!

Breathability

These were designed to be well ventilated and will allow your feet to breathe easily and features Dynamic Support platform provides stability.

Protection

The overall comfort of these Nike running shoes seems to be satisfying to most runners. There are mixed reviews about the arch support in these running shoes with some runners saying it works wonderful and others stating it hurts. The Lunarlon midsole foam helps absorb shock while you run.

Flexibility

It has flex grooves that provide flexibility and allow for a more natural run. Additionally, the Flywire cables provide good support.

Terrain

There were no reports of wear and tear on the Lunarglide 9 Nike running shoes for men. This shoe is made of quality material and will last you a long time to ensure you track your running progress accurately.

Breathability

Although this features a mesh upper to improve air ventilation, this model is not as breathable as some of the other entries on the list. In exchange, you get extra protection.

Protection

The Air Max Force 4 was designed for extreme athletes in mind and comes with all the protection you would expect from an industry leader like Nike. A Max Air unit in the heel increases cushioning and decreases stress.

Flexibility

The sole may not be as flexible as some of the other Nike running shoes, but they are more flexible in regard to what kind of terrain they can handle.

Terrain

These are designed for multi-surface traction and work great on both, pavement and natural terrain. The soles have excellent grip and can help prevents slips and falls which lead to injury.