10 Best Pepper Sprays For Self Defense Compared

In a Hurry? Editors choice:
The Wrist Saver
Test Winner: The Wrist Saver
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Whether you love to run outside at night or hit the trails alone, having something to defend yourself is incredibly important—just in case the unexpected arises. The best pepper sprays are an easy and effective way to protect yourself if you are ever threatened.

While there are a ton of other ways to defend yourself—and we definitely suggest you take a look at your options so you can double up—using a pepper spray is one of the easiest forms of protection that anyone can easily have (much easier than getting your black belt).

Because runners may often find themselves in vulnerable positions if they like to run in low light areas or on isolated trails, we wanted to make sure to provide you with a list of the top 10 best pepper sprays currently available for you to choose from.

Check them out below!

Standout Picks

The Wrist Saver pepper spray will keep your hands free so you can comfortably run without holding onto anything. Using a ½ ounce container of pepper spray, you can clear your mind and safely get your cardio in. The Wrist Saver spray contains a formula extracted from cayenne peppers; creating an overwhelming burning sensation on anything that it comes in contact with.
Amazon Link
The Sabre 3-in-1 is one of the most effective pepper sprays in the would and can bring even the strongest of attackers to their knees. This particular version, the 3-in-1 spray; can spray thirty-five bursts for up to a ten-foot range, and holds maximum strength. SABRE is a brand that is trusted by law enforcement and other consumers throughout the nation, so needless to say, you should be safe if you have this on hand.
This bracelet is light and easily accessible. The “Little Viper” is perfect for the runner who doesn’t want to be held down with the additional weight that other bulky pepper sprays have.
Amazon Link
Compact and ready to use up to 6 bursts worth. The Mace Brand Pepper Spray Key Chain attaches to your keys and is small enough to fit in a runner's pocket. It is a quick and effective response to a close encounter attack. When we are running the world around us blends in and unfortunately can leave us vulnerable.
Amazon Link
Mace's Triple Action spray is a mixture of OC Pepper, Tear Gas, and UV Dye so the attacker won't go unnoticed. The triple-action pepper spray comes in three different sizes.
Amazon Link
The Fox Labs Mean Green is a notoriously potent variety of pepper spray, some of the strongest stuff available on the market. The wide distribution pattern of this spray means you do not have to extremely accurate or necessarily all that close to incapacitating the aggressor. They can also have a large store of uses, guaranteeing peace of mind that you won’t run out during an emergency.
Amazon Link
Sabre is a leading brand in pepper sprays for a reason. They offer many different styles and strengths of pepper spray and the Kuros! Keychain canister cannot be overlooked. It is compact, quick to use and for every purchase of this product, they provide a canister design to a woman in a developing country. This particular design is ideal for runners due to the size and it honestly cannot be beaten at its price.
Amazon Link
The Mace Jogger Model is specifically designed for the runner looking for protection. The Mace has an elastic strap that closes with Velcro for a snug fit around the hand. The spray canister comes in an eighteen-gram unit that sprays about eight-twelve feet.
Amazon Link
The Police Magnum has police strength, which means it will be legitimately effective during an encounter. This item has a strong resemblance to authentic police spray, which is consistently used to apprehend people who don’t comply with law enforcement. Having a spray with that effect can help you just in case of an attacker and for that reason one of the best pepper sprays to carry.
Amazon Link
The Guard Dog Security is one of the best out there and you can even different colors to choose from--perfect for you ladies who don't want to carry something that isn't obviously spray around. This is an affordable option that comes with a carrying case as well--so you can safely store it anywhere while keeping it separate from its surroundings.
Amazon Link

Criteria Used for Evaluation

Size

As you have seen from our list of reviews, pepper sprays literally come in all sizes--so make sure you choose one that is easy for you to use and carry with you on the go.

Size is a crucial factor to consider when you are a runner because you are already stretched for space--so you will definitely want a spray that is easy to carry, Investing in a bulky pepper spray will deter you from taking it with you on your runs, and if you do you may find it annoying, and it may even take away from the effectiveness of your runs.

Our list also contains several bracelet sprays--these are easy to wear and will make your life a lot easier if you don't any clothes that you can easily clip your spray onto. A lot of running shorts and running days nowadays come with pockets to store things. if you buy a compact spray then it should fit in your pocket and you will be able to easily grab and use it in the instance that you may have to.

Make sure you get something that will fit your needs and that you know you will always carry. Size plays a big part in that, which is why it is one of the most important factors we considered when putting our list together. So, make sure you take a look at everything you need to fit your needs and preferences so you invest in something that works for you.

Features

As far as features go, not all pepper sprays are the same, so make sure you take a look at everything they have to offer before you buy.

This is something that should also be evaluated by a runner. Let’s start with UV marking dye. At first you may think that’s not necessary but actually, it can be really helpful. This dye helps to mark the attacker and this is why it’s easier for the police to find this person. Always make sure if the spray is water-resistant.

If you live in an area where weather conditions are quite unpredictable, a water-resistant spray is a must-have. In other cases, it may not work or work very bad. Some sprays have special LED lights. This is perfect for runners who love running in the dark. The light makes it easier to see the attacker and use the spray.

Not many sprays have also a function of a special alarm. The sound makes other people aware that they’re in danger and it’s easier for a runner to find help. Whatever the features you need or are looking for you, just make sure you get something you feel comfortable using--if you are ever in danger you will be glad you took the time to do so.

Value

Value is not just about the price of the pepper spray, but rather what it brings to the table in terms of features, effectiveness, and ease of use compared to what you spend.

Many people think the most expensive products are the best ones. This isn’t really the truth. There are many types of sprays, some of them are more advanced and they’re not really for runners. You should contemplate which functions are the most important for you. There are many low priced sprays on the market which aren’t worse than their more expensive competitors.

So, make sure to look at all of the selections on our list--even the more affordable ones. These companies have one priority--and that is to keep their consumers safe. At the end of the day, you need to get something you are comfortable with and that you know you will carry with you, so its value will transcend in how valuable and useful it will be to you--and that is how you need to make your decision.

All in all, when it comes to value the price is important as well--but the protection and peace of mind you get from having one on you is worth every penny, no matter which pepper spray you get. Just make sure you get something that you will easily be able to take with you wherever you, even when you are running.

Weight

Your pepper spray shouldn't weigh you down, so take the time to invest in something that is as lightweight as you want it to be.

Even if it’s lightweight, it doesn’t mean that the size will be good for running. Some sprays aren’t bulky but they’re more flattened. The shape is the next thing worth considering. Many companies offer another type of canisters for pepper spray. The best advice is to search for the product who doesn’t really look like a pepper spray – that’s because it’s easier to surprise the attacker.

Once you have decided the size is right it is important to make sure the weight is too--we cannot stress that enough. If you buy something too heavy it will get in your way and stop you from bringing it along with you eventually. Unfortunately, the wrong weight can make or break your runs and you will eventually stop bringing your pepper sprays with you--which is not what we want you to do.

As you can see, you can easily find the perfect pepper spray if you make a list of what you want in terms of weight. We have wearable pepper sprays, options that you can stick on your keychain, and other versatile options. None of our top picks are heavy, so you won't have to worry about them weighing you down, however, some are heavier than others.

Use

Getting a pepper spray you can use effectively and efficiently when you need it is of utmost importance, so choose wisely from the beginning.

The first one is how many bursts does spray can discharge. It depends on your needs but the more bursts you have, the safer you are. The second and last thing is a spray formula. It can’t be a cheap spray that won’t stop anyone, it must be a good quality spray formula that will let you survive.

That being said, cheap doesn't mean it isn't effective. Even the most affordable pepper sprays on our list are some of the best--so don't overlook them because of their low cost. Some pepper sprays also have UV detection chemicals that will mark your attacker so they are easier to catch--so this is another important use to consider.

A lot of the options on our list have this feature, but not all sprays do, so if you are interested to make sure to check and see if this is a feature the spray you are considering offers. While you are reading through our list of reviews, make sure to take a look at everything the pepper sprays have to offer and choose the pepper spray that is most compatible with what you need.

10 Pepper Spray Reviews

1. The Wrist Saver

Where to buy
Amazon Link
The Wrist Saver
The Wrist Saver
The Wrist Saver
The Wrist Saver
The Wrist Saver
Amazon Link

The Wrist Saver pepper spray will keep your hands free so you can comfortably run without holding onto anything. Using a ½ ounce container of pepper spray, you can clear your mind and safely get your cardio in. The Wrist Saver spray contains a formula extracted from cayenne peppers; creating an overwhelming burning sensation on anything that it comes in contact with.

Read more

Size

As far as size, this pepper spray is a wrist option that is easy to wear but a little on the bulkier side. If you don't mind wearing your pepper spray on your wrist, you will love this one!

Features

Using the wrist strap, you can easily store your spray without having to hold it in your hands while running. Having a hands-free experience will make things so much easier on the runner and ultimately keep them as safe as possible while out in areas where attacks may happen more frequently.

In addition to providing a holding space, the wrist strap has a LED light that will give you the ability to see what’s in front of you, even in the darkest spaces within a mile.

Value

Having hands free spray with an LED light is extremely helpful for the runner who likes to exercise at night. This item is priced relatively cheap based on what you are receiving in exchange.

Weight

The best thing about this pepper spray is how lightweight it is. While it does look bulky, it certainly will not weigh you down, so you don't have to worry about it annoying you or getting in the way.

Use

It is made with cayenne peppers and has a choking effect that disables the attacker. To be effective, you must disburse this spray within ten feet of the individual and let off at least ten bursts to safely get away. Such a strong spray will hinder any attacker and ultimately allowing you to free yourself from an attacker.

The wrist holder provides a quick and easily accessible defense. No digging in your pocket or carrying bulkier canister designs; it is there at the flip of your wrist.

Amazon Link

2. Sabre 3-in-1 Compact

Where to buy
Sabre 3-in-1 Compact
Sabre 3-in-1 Compact
Sabre 3-in-1 Compact
Sabre 3-in-1 Compact
Sabre 3-in-1 Compact
Amazon Link

The Sabre 3-in-1 is one of the most effective pepper sprays in the would and can bring even the strongest of attackers to their knees. This particular version, the 3-in-1 spray; can spray thirty-five bursts for up to a ten-foot range, and holds maximum strength. SABRE is a brand that is trusted by law enforcement and other consumers throughout the nation, so needless to say, you should be safe if you have this on hand.

Read more

Size

This pepper spray is the same size you would expect a pepper spray to be. This one is compact, but it is not the most compact pepper spray on our list of reviews featured on this page.

Features

Also, the SABRE 3-in-1 spray has a very concentrated, powerful stream that prevents blowback when you disburse the spray. This feature is very significant because it protects the user from a very common problem in users. There are several pepper sprays on the market, but none are stronger than SABRE products.

Each canister comes with a four-year shelf life so you can get the most out of your spray. This high-quality spray formula has a tear gas mix to encourage facial burning and UV marking dye that is extremely helpful when attempting to identify the suspect.

Value

Based on the brand and abilities of this item, it is safe to say that you get your “bang for your buck.” For an inexpensive price, you can get a high-quality product that will protect you from attackers and it's own after-effects.

Weight

As far as weight goes, this pepper spray canister is really lightweight and won't weigh you down. You can easily bring it with you wherever you go--whether you are on the mood or just want to keep it with you for those "just in case" situations.

Use

This product is more user-friendly compared to others. The SABRE 3-in-1-pepper spray comes with a clip that can be used by those who don’t have a keychain to clip onto but still want that extra protection. There is also a lock that prevents accidental discharge; something that could be dangerous to the user or others.

3. Little Viper

Where to buy
Amazon Link
Little Viper
Little Viper
Little Viper
Little Viper
Little Viper
Amazon Link

This bracelet is light and easily accessible. The “Little Viper” is perfect for the runner who doesn’t want to be held down with the additional weight that other bulky pepper sprays have.

Read more

Size

The small size of the “Little Viper” bracelet makes it easy to get to in the event of an emergency. Unlike other pepper sprays that tend to be bulky and uncomfortable, this pepper spray bracelet looks like any other bracelet and is easy to carry around.

Features

Available in several colors to choose from, you can choose the pepper spray option that looks best for your= and your preferences. It is easy to use and easy to access when you need it.

Value

The value for the “Little Viper” wristband falls in the average range. It isn’t necessarily expensive, but there are cheaper sprays in the market. Nevertheless, if you want a defense weapon that can offer you comfort and peace of mind while jogging, you should look at this product before making a final decision.

Weight

The wristband is very thin has a low profile design that won’t make it very obvious that you are jogging with spray attached to your wrist. Instead of being inconvenienced by a large can of pepper spray in your pocket, you can simply wear this on your wrist and stay protected.

Use

One characteristic that stands out in this wristband is the silicon material. You can wear this item exclusively for running outside or in your everyday routine. The wristband is also adjustable, so you have the option of how tight or loose you wear it.

Amazon Link

4. Mace

Where to buy
Amazon Link
Mace
Mace Brand Pepper Spray Key Chain  opened
Mace Key Chain up close
Mace
Mace
Amazon Link

Compact and ready to use up to 6 bursts worth. The Mace Brand Pepper Spray Key Chain attaches to your keys and is small enough to fit in a runner's pocket. It is a quick and effective response to a close encounter attack. When we are running the world around us blends in and unfortunately can leave us vulnerable.

Read more

Size

Mace Brand Key Chain spray is light and small, making it ideal for runners or for keeping it discreet. It fits in a small pocket and isn't a stand out when attached to your keys. When running, you hardly feel it is there and it doesn't weigh you down. Mace KeyGuard is extremely easy to carry and has protective access so you won’t misfire on yourself.

Features

Convenience and ease of use are important when trying to get out of a bad situation when something or someone uses that vulnerability against us. Mace KeyGuard is a quick and easy response when you need it.

Value

When you are buying for security, a lot of times it can be a bit overwhelming with all the products out there. So many factors to put into play and just the thought of why you're buying a product like a spray isn't a smile catcher. However, with Mace Brand Pepper Spray Key Guard, you won't have the added stress of price.

It is cheap and you'll add that little extra feeling of security when your running alone.

Weight

As far as weight goes, this pepper spray is extremely lightweight and won't weigh you down one bit. You can easily wear this pepper spray so it doesn't weigh you down no matter how long you wear it.

Use

Although it has a flip-top to prevent misfiring, the KeyGuard is easy to use in a stiff situation. It is small for easy access and all you need to do is press the black button under the guard and it shoots up to 5 feet in front of you. Ideally, you want the spray to go further so it doesn't bother you, however, we don't all want to carry clunky canisters weighing us down when we go for our runs.

Furthermore, most attacks start up close and personal and the Mace KeyGuard is designed for this.

Amazon Link

5. Mace Triple Action Self Defense

Where to buy
Amazon Link
Mace Triple Action Self Defense
Mace Triple Action Self Defense
Mace Triple Action Self Defense
Mace Triple Action Self Defense
Mace Triple Action Self Defense
Amazon Link

Mace's Triple Action spray is a mixture of OC Pepper, Tear Gas, and UV Dye so the attacker won't go unnoticed. The triple-action pepper spray comes in three different sizes.

Read more

Size

The small size is nice and convenient to carry. It is small and compact that you can fit it in your pocket while on your run. It has a keychain attached to it so you can hook it onto your keys as you're walking out the door. Or if you want a bigger size you can get the police size spray that comes with a key-chain attached and it also has a belt clip so you can hook it onto your pants or belt.

Features

The police sized spray comes with a key-chain and a belt clip attached to it so you can hook it right on your pants, or to your keys. The small spray comes with just the keychain attached so you can hook it on your keys when you head out the door.

Value

These are all conveniently priced according to size. Although maybe a little differently than most things, the smaller the spray can the more the spray is. But all of the sizes are affordable no matter which one you decide to get.

Weight

The personal 18-gram spray has the key-chain as well but doesn't have the belt clip. The key-chain size spray is 11 grams, and there are two 18 gram sizes one is just a personal size spray, and the other 18 gram is a police-grade spray. The 11-gram key-chain spray has a stream pattern spray that holds about 15 2-3 second sprays. The 18-gram police spray holds about 20 2-3 second bursts.

Use

This has a flip-top safety cap to prevent accidental spraying. You have to flip the top open, and then press the button otherwise it won't shoot anything out. It also has a nice finger grip handle so it is easy to hold while spraying.

Amazon Link

6. Fox Labs Mean Green

Where to buy
Amazon Link
Fox Labs Mean Green
Fox Labs Mean Green
Fox Labs Mean Green
Fox Labs Mean Green
Fox Labs Mean Green
Amazon Link

The Fox Labs Mean Green is a notoriously potent variety of pepper spray, some of the strongest stuff available on the market. The wide distribution pattern of this spray means you do not have to extremely accurate or necessarily all that close to incapacitating the aggressor. They can also have a large store of uses, guaranteeing peace of mind that you won’t run out during an emergency.

Read more

Size

As far as size goes, this pepper spray is incredibly compact in size. You can stick it in your pocket, bag, or wherever you need it--so make sure you take a look at this one if you want something that you can make sure you can have it with you wherever you go.

Features

The Mean Green chemical mixture also contains a difficult to remove the green dye, hence the name, which makes the aggressor easy to identify.

Value

This pepper spray has a moderate cost, but Fox Labs Mean Green is often praised for its extreme effectiveness, which makes it more than worth the price.

Weight

The good thing about this one is how lightweight it is. This pepper spray will not weigh you down and you can easily bring it with you wherever you go without it weighing your purse, bag, or pocket down.

Use

The Fox Labs Mean Green comes in a compact size that is convenient for pocket storage. It does not come with a strap-like some varieties of spray, although one is available separately for purchase. So it is probably best suited for runners who often wear clothing or a means to carry the can.

Amazon Link

7. Sabre Kuros!

Where to buy
Amazon Link
Sabre Kuros!
Sabre Kuros! 2 pieces
Sabre Kuros! in a hand
Sabre Kuros! in a hand on the street
Sabre Kuros!
Amazon Link

Sabre is a leading brand in pepper sprays for a reason. They offer many different styles and strengths of pepper spray and the Kuros! Keychain canister cannot be overlooked. It is compact, quick to use and for every purchase of this product, they provide a canister design to a woman in a developing country. This particular design is ideal for runners due to the size and it honestly cannot be beaten at its price.

Read more

Size

It is compact, quick to use and for every purchase of this product, they provide a canister design to a woman in a developing country. This particular design is ideal for runners due to the size and it honestly cannot be beaten at its price.

Features

Sabre Kuros! is slightly bigger than other keychain sprays, however, it is more powerful as well. It sits on the keys nicely and with a little practice, you can have it off in a second in case your keys are in use. Comfort isn't an issue, it is discreet and fits with the keys nicely in your purse or pocket.

Value

A little bit of protection and a little bit of style make for the perfect running companion. The design and the power are compact and efficient enough to back off a stray animal or worse, a predator. It is simple to use and is perfect for those on a budget but want to feel a little extra security when out there on their own.

Weight

Not only is this pepper spray compact in size, but it is also really lightweight. This will ensure you can have it with you whenever you need it so you never have to worry about not being prepared.

Use

The Kuros is very easy to use, although due to the key factor, it may take a bit of practice to get comfortable with your style of defense. Releasing and understanding where to grab it in a hurry without spraying yourself is why we suggest practicing. It will only take a time or two we are sure, and you will be a pro.

Amazon Link

8. Mace Jogger

Where to buy
Amazon Link
Mace Jogger
Mace Jogger
Mace Jogger
Mace Jogger
Mace Jogger
Amazon Link

The Mace Jogger Model is specifically designed for the runner looking for protection. The Mace has an elastic strap that closes with Velcro for a snug fit around the hand. The spray canister comes in an eighteen-gram unit that sprays about eight-twelve feet.

Read more

Size

The Mace Jogger comes with a safety cap that will ensure you that you won’t accidentally let off your spray in your hand while running or walking.

Features

The elastic hand strap combined with a Velcro seal makes the life of a runner that much easier. Having that accessory helps the user hold onto the spray securely. In addition to the hand strap, this spray comes with a small link chain that could connect to a keychain.

Value

The Mace Jogger Model is priced somewhat higher than the average pepper spray. Item is worth consideration, but not have enough value in the long term.

Weight

Incredibly compact and lightweight, this pepper spray will barely be there--all while ensuring you feel safe and protected while you are out and about.

Use

The spray will last after roughly ten, one-second bursts, so if you use it often, it is likely you will be refilling fast.

Amazon Link

9. Police Magnum

Where to buy
Amazon Link
Police Magnum
Police Magnum
Police Magnum
Police Magnum
Police Magnum
Amazon Link

The Police Magnum has police strength, which means it will be legitimately effective during an encounter. This item has a strong resemblance to authentic police spray, which is consistently used to apprehend people who don’t comply with law enforcement. Having a spray with that effect can help you just in case of an attacker and for that reason one of the best pepper sprays to carry.

Read more

Size

This pepper spray is really small in terms of size. You can easily stick it in your pocket or any bag without it taking much space at all--so it is a great option for ladies as well.

Features

Preventing accidental discharge of your spray is a necessity for all brands. The Police Magnum has a safety top that will lock the spray and make sure nothing gets discharged unwarranted.

Value

You get what you pay for in the Police Magnum brand. You can definitely purchase this pepper spray for a low price.

Weight

Just like it is incredibly small in size, it is also incredibly lightweight, so it won't take up a lot of space or hold you down--you can literally just stick it in your pocket if you need to.

Use

The Police Magnum is meant to last you a substantial amount of time. Basically, you just need to apply it to your key chain and you should be ready to go. With a four-year shelf life, you have plenty of time to have an effective pepper spray on hand.

Amazon Link

10. Guard Dog Security

Where to buy
Amazon Link
Guard Dog Security
Guard Dog Security
Guard Dog Security
Guard Dog Security
Guard Dog Security
Amazon Link

The Guard Dog Security is one of the best out there and you can even different colors to choose from--perfect for you ladies who don't want to carry something that isn't obviously spray around. This is an affordable option that comes with a carrying case as well--so you can safely store it anywhere while keeping it separate from its surroundings.

Read more

Size

If you stick it in your purse it won't take up a lot of space and its carrying case will keep it separated from the rest of your belongings. This one has a twist top that makes it easy to get and all you have to do is twist, point, and shoot.

Features

This pepper spray specifically great for joggers and runners who need something that is really easy to use. It utilizes 18% OC spray and also has identifying dye that reaches up to 16 feet.

Value

The Guard Dog Security is one of the most affordable options to choose from It comes with a 100% satisfaction guarantee so if you aren't happy with the product then you can return it at no cost. The company also replaces the spray if you have to use it--which they call their "free pepper spray for life" program.

Weight

Incredibly lightweight, you will barely feel this pepper spray wherever you put it.

Use

This is a typical keychain spray that is easy to carry and can be taken anywhere. If you have a pocket in your pants or shorts you can just stick it in there or you can clip it on if your shorts have a spot for that.

Amazon Link

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Inside RunnerClick Pro, runners of all strengths come together to meet and support one another, get answers to burning questions, learn from experts, participate in personal challenges, and more.