10 Best Running T-shirts Reviewed & Tested


All of the gear you pick makes a difference in your run, especially your clothing. Check out this guide on the best running t-shirts around.

At first thought a t-shirt may not seem like it makes much difference. A t-shirt is just a t-shirt right? Well in some senses yes, and in others no. When it comes to running, particularly if you’re competitive about it, every piece of gear and clothing matters. So overlooking a garment that covers your torso, and overall a good percentage of your body, seems a poor choice.

Our Top 3 Picks
Mountain Hardwear Wicked
  • Mountain Hardwear Wicked
  • 5 out of 5
    Our rating
  • Wick.Q moisture wicking technology
  • Price: See Here
Brooks Distance
  • Brooks Distance
  • 5 out of 5
    Our rating
  • Drilayer Burst odor-resistant fabric
  • Price: See Here
2XU Ghost
  • 2XU Ghost
  • 4 out of 5
    Our rating
  • X LITE PRO fabric with few seams
  • Price: See Here

But above all else our goal is provide a useful resource that highlights some of the best running t-shirts out there. We’ve done the legwork so you can sit back a peruse as you like. For a detailed breakdown of the top ten best running t-shirts read on!

10 Best Running T-shirts


Mountain Hardwear Wicked

Mountain Hardwear Wicked
Our personal preference is for gear that is comfortable, affordable, long lasting and produced by an ethical company. The Wicked t-shirt manages to check all the boxes, and because of this it gets our nod as staff pick. Mountain hardwear gear is built to be indestructible and the wicked top will be with you workout after workout. Its this longevity that for us, sets it apart. Of course it’s got a number of slick features and functionality perks and for those give our list below a quick look.
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About the product:

Polyester, comes in a decent range of color choices

Patented Wick.Q technology offers moisture-wicking that’s well above the average grade

Fast drying fabric, performs amazingly quickly

A antimicrobial finish minimizes odor, and helps you maintain hygiene

Flatlock seam construction goes above any beyond to make sure there is no uncomfortable rubbing.

Reflective trim for added visibility.
  • Affordable
  • Flatlock seams ensure less chance of irritation
  • Wick.Q moisture-wicking material
  • Antimicrobial finish fights odor
  • Reflective accents don't last super long

Brooks Distance

Brooks Distance
The Distance Tee from Brooks is made from DriLayer® Burst odor-resistant fabric that is comfortable and also offer a high degree of functionality. This shirt is built for the long haul and does extremely well with sweat build up and the aforementioned odor. It is semi fitted, which means that it would be loose or baggy but also won’t choke you like say Under Armour does on occasion. All in all a great pick, run happy as they say.
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About the Product:

Lightweight stretch blend material leaves the run free and flexible

DriLayer Burst, odor-resistant fabric

Material actually consists of 83% polyester 11% Tencel 6% spandex

Subtle logo on the left shoulder

Crew neck. Short sleeves. Overall cut designed for comfort
  • Lightweight, stretchable material
  • DriLayer Burst, odor-resistant fabric
  • Good choices of different colors and prints
  • No obvious reflective properties

2XU Ghost

2XU Ghost
If you really like to pay attention to things like weight, bulk or extra drag you’ll love the Ghost sleeve top from 2XU. This shirt is designed to feel like it’s not there, and while this is obviously impossible they’ve managed to get impressively close. The top is made from X LITE PRO, the “world’s lightest specialist run fabric through wet and dry conditions.” The weight of this shirt is a paltry 86gsm, it protects you from UV Rays and allows you to be free while your body moves. While its defining characteristic is its weight, the Ghost Sleeve Top has all the bells and whistles you’d expect from a premium grade running shirt. See below.
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About the product:

Made from 100% polyester

Specially contoured raglan sleeves provide optimised freedom of motion

World’s lightest run top whatever conditions you are training in

Has very minimal seams, anti-chafe

Only weighs 86gsm (X LITE PRO fabric)

Reflective detailing along the trim for safety
  • Made for all types of training conditions
  • Chafe resistant construction
  • Their X LITE PRO fabric is incredibly light
  • Reflective details
  • The lightweight material may not be an ideal choice when layering for colder temperatures

Joe's USA - All Sport Neon Color High Visibility Athletic

Joe's USA - All Sport Neon Color High Visibility Athletic
This is a pretty standard shirt when it comes to fabrics and construction. The one thing that sets it apart however is its visibility. This Tee has a roomy, athletic cut, its made from 100% cationic polyester and it is budget priced. Each of the color choices here are neon, making you hard to miss on the road or sidewalk. Top drawer quality these shirts are not, but they absolutely have their utility. They’re great to throw on for an evening run and can be worn over a base layer easily as well.
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About the product:

Sport cut for maximum comfort.

The lightweight material breathes well and controls sweat with ease

PosiChargeTM technology built into the fabric

Weighs 3.8-ounces, 100% cationic polyester interlocking material

Set-in sleeves

Available Colors: Neon Yellow, Neon Orange, Neon Pink

Adult Sizes available : XS-4XL
  • Lightweight and breathable
  • High visibility colors
  • Wide range of sizes
  • The fit isn't exactly the athletic style that some customers were hoping for

ASICS Ready-Set

ASICS Ready-Set
Essentially all of the shirts on this list are quite comfortable, but the Ready-Set top gets a special nod in this sense. This shirt has a textured mesh construction that rests easy around the shoulder blades and fits nicely around the torso. It’s made from 100% and has flat lock seems to the odds of it irritating your skin in any way are minimal. This top also performs well in the heat, with highly breathable, sweat-wicking properties. Overall ASICS is a brand we love, and this shirt is no exception.
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About the product:

100% Polyester knitted training top

Made in the USA

Specially textured mesh is extremely comfortable and has sweat reducing technology

Set-in sleeves for a nice fit

Comes in a wide range of colors
  • Sweat reducing textured mesh
  • Set-in sleeves
  • Many colors to choose from
  • There aren't really any high visibility color options


Arcteryx Accelerator SS Zip Neck

Arcteryx Accelerator SS Zip Neck
Unsurprisingly Arc’teryx tops our list when it comes down to technical performance-based merit. This shirt is great for everyone, but especially for those who value top of the line material and high grade performance. The top has a mechanical stretch which provides increased mobility, and it also features a zip neck. The zip neck provides coverage and also allows for easy temperature moderation. The seams on the Accelerator are extremely small, and the entire construction is carefully engineered to a perfect fit. This top does well in cooler temperatures, it also protects from the sun and of course when it comes to low visibility it’s got you covered there as well. For a thorough breakdown of its perks see below.
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About the product:

Midweight fabric construction with luxurious mechanical stretch, protective and mobile

Collar height and front zipper provide coverage and assists in temperature regulation

Merrow stitch seam construction reduces seam size, and ensures no irritation or chafing

Reflective blades located on lower back

Ample sun protection (UPF 50+) material

Comes in four primary colors

Anatomical fit, features no-lift gusseted armpits
  • Stretchable midweight material
  • Zippered neck makes this a great choice for layering
  • Reflective portions on lower back
  • Anatomical design
  • The higher neck may not be for everyone, especially in hotter climates

Nike Dri-Fit Contour

Nike Dri-Fit Contour
Nike succeeds with the Dri-Fit contour shirt by delivering an excellent bang for your buck (among many other things). As the name obviously implies this shirt is going to go a good distance toward making sure you stay dry. Part of its secret is a body-mapped design that is knit with mesh to increases airflow. This helps regulate temperature along with the all important wicking dynamic. The bottom line is that you know what you’re getting here a well designed running t-shirt that performs well and isn’t going to break the bank.
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About the product:

Made from 100% polyester

Patented Nike Dry fabric with Dri-FIT technology helps to fight moisture buildup and keep you comfortable

Knit from loose to tight for a form fit

Zoned breathability, overall a very smart design

Comes in a wide range of color options

Have reflective details for low visibility running
  • Many color choices
  • Extremely breathable
  • Nike's Dri-FIT moisture wicking technology
  • Not available in long sizes

Brooks Steady

Brooks Steady
Slow and steady wins the race as they say. The Brooks Steady t-shirt is a good utility player of sorts. It’s not flashy, it doesn’t have the newest state of the art technology, it’s almost — dare we say it a bit boring. Boring usually implies a negative. In this case we believe the opposite is true. This top has a simple design, a crew neck and a superimposed logo on the left shoulder. Its got thermoregulation capabilities ensuring that you stay in the comfort zone whatever the forecast calls for. Open mesh on the back allows for good breathability and the shirt has proven to be highly durable. All in all there’s a lot to like here.
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About the product:

Made from Drilayer® Steady infused material

Brand logo at tactfully placed on left shoulder

Straight hem, along with a nicely fitted construction

83% polyester, 11% lyocell, 6% spandex

Machine wash cold okay, tumble dry low or air dry

Comes in two color choices river and desert
  • Drilayer® Steady infused material
  • Comfortably fitted construction
  • Only two color choices

Icebreaker Aero

Icebreaker Aero
Sometimes it can be hard to gauge what clothing to wear, throw on a fleece and you will quickly overheat, go with a skimpy t-shirt and you’ll end your run frozen. The Icebreaker Aero short sleeved shirt is for just these occasions. The Aero is made from extremely soft, ultralight, temperature-regulating merino. Because of merino’s exceptional ability to regulate body temperature the top will offer you a bit more protection than the average. Did we mention it’s comfortable? Any product made from Merino will likely be one of the most comfortable you ever try.
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About the Product:

Made from 120gm jersey 90% merino 10% nylon

Comes in a wide range of color options, (5-8 choices)

Flatlock seams create a smooth rid and prevent chafing

Drop tail hem for added coverage, this shirt won’t ride up like some do

Fabric dries fast, ensuring you stay dry

Regular fit, if sized right won’t constrict or be too baggy

Set-in sleeves, contour nicely with the body
  • Fast drying Merino regulates temperature well
  • Good amount of color choices
  • Drop-tail hem prevents shirt from riding up
  • Some may find the material itchy

Mountain Hardwear Way2Cool

Mountain Hardwear Way2Cool
It’s no secret that the sun can really take it out of you when you’re running, so fight back with Way2Cool tank from Mountain Hardwear. This top is mesh as far as the eye can see, and has built in cooling properties that help you from overheating. This 92% polyester, 8% elastane shirt has tiny blue circles embedded in the fabric which contain a cooling polymer. It is this small piece of technology that is responsible for the shirts ambitious name. Of course the shirt is also sweat wicking, fast-drying, and has an antimicrobial finish to help fight odor. Overall if you run in the heat at all regularly this shirt is definitely worth a look.
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About the product:

The Body fabric consists of: 92% polyester, 8% elastane

Active fit, tactile, flexible, contours nicely with body

Patented Cool.QTM ZERO provides an instantaneous and noticeable cooling sensation

Rigorously user tested for optimum quality

Patented MicroClimate ZoningTM: engineered mesh knit construction helps with ventilation

Moisture wicking, fast-drying fabric that sits light on the skin

True fit, no need to size up or down
  • Flexible for active movement
  • Patented Cool.QTM ZERO provides a noticeable difference in temperature control
  • Fast drying material
  • Sleeveless

Criteria for choosing Best Running T-shirts

Running t-shirts are as good as running shoes or any other important running gear that is why one  should be very careful when  choosing a pair of running t-shirt from the many variety  of them offered in the market and stalls today. Every runner has his or her own requirement, perception and taste, that is why  running t-shirts come in both genders, age, different style, color, sizes and made from different fabrics to suit the need of every runner.

A runner can choose a running shirt that is either long sleeved, short sleeved or just without any sleeve depending on the weather, area of trail or just personal perception of the runner. Most runners though would do long sleeved or 3|4 sleeved running t-shirts during cold weather seasons because the long sleeves protect the runner from cold. Short sleeved or no sleeved running shirts are good for hot weather seasons because they help to regulate moisture, heat and body temperatures of the runners body. Early morning and evening or late night runners would prefer choosing long sleeved running t-shirts for warmth purposes whereas day time runner may opt to choose running t-shirts that short sleeved or no sleeved at all.

The fabric of the running t-shirt should be breathable and light weight for efficient running of the runner. Light weight running tees give the runner an easy time on the trail because they do not hold the runner down. Breathability enhances coolness of the runner as is on the trail. Above all, comfort of the runner is key. A runner should choose a running t-shirt that is comfortable so that to have an easy time.

Best running tees should be  moisture wicking and breathable. If you’ve never tried a technical running tee, trust us it will revolutionize your running, you’ll never look back! Most  should be slim or loose cut with a few form-fitting and stretchy. They wash and dry easily and will keep your running happily in warmer weather. They also work well layered under a windproof jacketin mild but wet weather.

The best running t-shirt for a runner is one that is designed to keep the runner dry and chaff free when the runner is exercising or racing. The market today is large with different brands of running t-shirts. This is good because a runner has multiple of t-shirts to choose from, considering all the qualities he or she may be wishing to have in a running t-shirt. This is also difficult and complicated for the runner to choose the best shirt for him or herself among the many t-shirts. That is why, a runner should be fully equipped with information from guides, like this one, reviews and researches on how to select the best t-shirt for him or her use.

This guide will help you learn how to choose the best running t-shirt for your needs.

Factors to consider when choosing the Best Running T-shirt

So when looking for a running t-shirt think about the following;


The basic styles of running t-shirts are basically categorized into three. Running tanks, short sleeved running t-shirts and long sleeved t-shirts. Just like the names, the t shirt can be grouped by the arm length.  are differentiated by the length of the arm.

TanksRunning tanks are typically made for women, though they can also be found for men. Tanks, especially those that are racer back style, provide the most flexibility for movement in the arms and the most airflow to the underarms—which can help keep things cool and dry during long or hot (or both) runs.

The short sleeve t-shirt: It is mostly considered and preferred by men. It is also the most popular form of running t-shirts. A lot of athletes tend to like more the short sleeved running t-shirt because when made from good and right fabric, they are more flexible to running and also provide good comfort. They are designed to offer a high range of arm movement and to allow good body temperature control. They are mostly used during mid-sunny weather conditions.

The long sleeved t-shirt: Mostly used by male runners in the country side or areas with cold weather conditions. It can also be perfect during early morning or late evening running times. They are made from different fabrics from pure cotton to synthetic, depending with the specialized area of run of the runner. In cooler weather conditions like summer, getting a pure cotton or blended cotton and synthetic fibers will be comfortable and recommendable while pure polythene or synthetic fiber will be good and comfortable for use in summer, sunny and hot weather conditions.



Running t-shirts are made from three basic materials that are comfortable for the runner. The materials differ in weight and are used during different seasons and weather conditions. The materials are; Pure polyester, pure cotton and synthetic fibers. The materials though can be blended to form unique fabrics to fit specific weather conditions and seasons.

Running t-shirts with the highest rate of moisture management are designed from synthetic fibers which are polyester made a hundred percent. The rating is followed by blending of synthetic and cotton. Cotton fibers are the least breathable t-shirts and least rating when moisture management ability is concerned. Cotton t-shirts are heavy and fit well when used by runners in the country side or cold weather conditions.



The weather condition or climatic season can be a determinant factor on the type of running t-shirt to select. The style and fabric of the running t-shirt also coordinate in making the right running t-shirt for the running season of the runner. If it a cold weather season, it is preferred for a runner to consider having a t-shirt that is from heavy fabric and long sleeved. The opposite should apply during summer.



Another very important criterion when choosing the best running t-shirt for your routine is comfort. In fact, comfort is a key factor for any serious runner whether a long distance or a short distance runner. The most and best comfortable type of T-shirts are the running t-shirts that are made from stretchy and elastic fabrics to fit the body of the runner. Well-fitting running t-shirts prevent rubbing and chaffing of body parts of the runner, hence preventing corrosion of body parts that cause minor injuries. Well- fitting t-shirts are made from fabric that hold the muscles of the runner, creating allowance for energy production by the body of the runner and hence the runner can keep going for a longer time.

For a running t-shirt to be considered comfortable, the technical running t-shirt fabric should be lightweight and breathable. Breathability of the fabric helps the runner to be able release moisture and sweat well without straining. Breathable fabric regulate the amount of heat the body of the runner gets i conduct with. Lightweight fabric helps the runner to move in ease without feeling the gear is too heavy for him or her. Lightweight fabric is not only a consideration to consider in only running t-shirts but also any running gear. Lightweight contributes a handful to the comfortability of the runner.

Comfortable running t-shirts help the runner to focus more on their running and  the trail more rather focusing on how uncomfortable the running t-shirt is as he is exercising.


The Functionality of the Top

How efficient is the running top, even though both male and female athletes love these running tops, they tend to vary a little when looking at their functionality. Many female athletes have in cooperated the running tops to be worn both when working out or when not doing any sporting activity. More like looking for sporting tops that are very versatile and can ft into any clothing environment. Today’s sports t-shirts are designed in a stylish affair, which makes them to look good regardless of what activity you are involved in: running in the park or just enjoying a picnic with friends. They not only offer comfort but ten they also a good wardrobe option to the athletes who are not into dressing in very fashionable attires.

Is the running t-shirt well fitting the runner?

The best running t-shirt is one that is fitting the runners body, just like a model in a t-shirt on the runway. Well fitting t-shirts are more comfortable and are lighter than wearing baggy running t-shirts that may go with the flow of the wind or swing more often as the runner is on the trail exercising, making it harder and hectic to concentrate on the running.

What features does the running t-shirt have?

Every runner has specific designs, features and preference on the kind of running t-shirt they want to choose. It is important when the runner is choosing a running t-shirt to be on the know on the features the running t-shirt has. Does the t-shirt have zips or is it buttoned? Does the running t-shirt have pockets? Knowing what kind of features will help the runner to not only feel good when using the running t-shirt but also enjoy exercising because the t-shirt is comfortable.


Frequently Asked Questions.

Q. When choosing my running t-shirt, what are the technical running t-shirt fabrics should i consider?

A crucial factor to consider when selecting your running t-shirt fabric is whether the fabric has the desired qualities, which most of the time will be light weight with a  high-performance oriented to replenish moisture and sweat from a runners’ skin whenever the runner is on the move. Light weight fabric aids the runner to be in control of his or her body’s temperature and heat in both cold and hot weathers. The most used technical running t-shirts material are polyester, Lycra or nylon. These materials make good running t-shirts that keep the runner dry for a longer duration and mostly more comfortable during his or her run.

Technical running t-shirt fabric should be breathable too. Breathability of the running t-shirt bring comfort of the runner as they are exercising. Breathability is basically the ability of allowance of air flow in and out of the fabric on the runners body. a good running fabric, example running t-shirt made out of  synthetic fabric and materials, lets the body of the runner to sweat and breathe efficiently and above all regulation of the runners body temperatures.

Wearing a running t-shirt made from good fabric and materials not only keeps the runner comfortable but also cooler during the run because excessive moisture and sweat from the body has been replenished away from the skin with good and fresh air. T-shirts made from technical running fabric give allowance for occurrence of evaporation more often hence keeping the runners body cooler and dryer, giving the runner more comfort.

Q. How do I care for or wash my running t-shirt?

A. it is recommended that you care and wash your t-shirt by;

  • Wash on low heat 30 degree, cool wash
  • Wash t-shirt turned inside out
  • Avoid washing t-shirts with items that have zips
  • Avoid drying in long periods of direct sunlight
  • Do not add bleach to the wash
  • Do not tumble dry after washing
  • Hang dry
  • Do not iron print

We’ve titled this guide “best” running t-shirts, but the thing is “best” can be subjective to a degree. There are very few absolute “bests” when it comes to these type of things. So we’ve gone for a bit of variety. Herein you’ll find t-shirts that get style points, t-shirts that a dream-like comfortable, t-shirts that are high performance, t-shirts that are meant for hot conditions, t-shirts that are reflective  and t-shirts that are just downright cool. Did we cover all of it? Phew!

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