10 Best Swimming Fins Reviewed & Fully Compared
In a Hurry? The test winner after 11 hrs of research
Excellent for training at race cadence
Can double as fins for snorkeling
No latex, these are only made of rubber
Interchangeable for either foot
Shortfin for a more challenging workout
- TYR Sport EBP
- Cressi Light
- Speedo Biofuse Alphafin
- Aqua Sphere
- Cressi Agua Short
- Speedo Switchblade
- Wildhorn Topside
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
Our Favorite Swimming Fins
1. TYR Sport EBP
Excellent for training at race cadence
Can double as fins for snorkeling
No latex, these are only made of rubber
Interchangeable for either foot
Shortfin for a more challenging workout
Can be on the heavy side
Not great for diving
Some claim they don't have the expected thrust power
Pricey for some people
You don’t have to be an all-star swimmer to use the swimming fins, but with the TYR Sport EBP, professional swimmers, collegiate swimmers, and even casual swimmers and beginners will get a solid benefit using these fins to train. The swimming fins can easily be used instead of a pull-buoy and what you get in return from your leg kicks is smooth and pleasant propulsion.Read more
While pull-buoys can help beginners with your form and kick, they often can be detrimental to learning how to efficiently develop these skills in a natural way. These swimming fins will help you by refining that ability to keep your body afloat and give you the thrust you need to also support your upper body rotation.
For triathletes who are training for the swimming portion, cadence is crucial. Having too quick or slow of a cadence can destroy your performance, productivity as well as a quick pace. Theseswimming fins are a perfect partner to the triathlete who needs to execute cadence training. You can pair these fins with a kickboard to get the right amount of resistance while maintaining and exacting a much quicker natural cadence.
The short design of these fins will help you get a decent and challenging workout that will burn calories at a higher rate if fitness is your purpose. If training for stroke and cadence, such would be the need for competitive racing athletes, these swimming fins are excellent just for that. While you can use them in snorkeling, that is not where they shine, pool training is where you want these to definitely get the best benefit. The tough rubber materials that make up these swimming fins will keep their lifespan long and their performance abilities at peak.
2. Cressi Light
Perfect for swim training
Great for snorkeling
Reactive and responsive
Effective and efficient kicking that prevents fatigue
Helps improve racing form and time
The blade is not vented
Sizing is off
Cressi is a well-known brand in the swimming world, and the Cressi Light swimming fins are no exception when it comes to efficiency, effectiveness, and overall durability. These swimming fins are specifically designed for those of you looking to push your training further--and are also meant to be used in the pool. If you are a competitive swimmer, then you may want to take a closer look at these fins.Read more
These short blade fins will make each of your kicks more effective and efficient--which will help you save your energy and push yourself further. Currently, Cressi is researching and testing the length of these blades to ensure their overall cramp prevention and long-term effectiveness. Those swimming fins were, however, designed to help you increase your speed, improve your racing time and perfect your racing technique, help you perfect your form and body position, and increase your flexibility and the strength in your legs.
While these swimming fins are best for pool use to help you train harder to improve your speed, racing technique, and get a great leg workout, they can also be used for leisure swimming, snorkeling, and swim training anywhere--thus they are clearly a very versatile pair of fins. Their anatomic foot pocket also increases your overall comfort and allows you to wear them for long swims and training sessions with no fear of pain or foot cramps arising--however, keep in mind that Cressi is still currently testing the blade length to see how well they prevent cramps from developing.
While these fins come at an average price, certain color schemes may end up costing a little more than others--so keep this in mind if you are on a budget or just don't want to spend more.
3. Speedo Biofuse Alphafin
Contoured foot pockets for additional comfort
Available in several colors
Sun and chlorine resistant
Trademark Biofuse design for performance improvement
Increases your power and strength
Improves speed and endurance
Not the best for breaststroke sets
Sizing is tricky
Some users have experienced some durability issues
The Speedo Biofuse are a great pair of swimming fins for swimmers looking to take their pool time to the next level. They will help you get a better workout, improve your performance, and focus your training even further. On top of that, they also come in lots of colors to choose from, so can choose one that you love!Read more
These swimming fins are a great addition to your pool workouts because they will help you get the most out of your time spent in the pool. They are really stiff, so they will help you build and tone your muscles--which help you improve your performance and overall endurance in the long run. The swimming fins also feature a short blade design--which helps you focus on your pace as well as focus on perfecting each of your arm strokes as well as your swimming kick tempo.
These latex-free swimming fins are made of 100% durable silicone that can take on everything the sun or chlorine throws its way--so you can definitely rely on them for the long run. They are perfect for the pool--and are really comfortable thanks to their contoured for pockets--you will forget they are there the longer you wear them. Overall, these are a perfect pair of fins for those of you looking to increase your speed, performance, and form.
These are available at a great price--especially since they are so durable. However, they are specifically made for performance, speed, and stroke improvement so don't get these if you want a new pair of diving fins.
4. Aqua Sphere
Provides a great leg and core workout
Helps you improve your body position and the overall form
Several colors to choose from
Left and right foot distinctions
Full arch support
Maximizes your power transfer
Sizing is tricky
Not a good option for intermediate or experienced swimmers who have already perfected their body position
If you are looking for a pair of swimming fins that will give you a great core and leg workout, then look no further! These fins are specifically designed to make your legs work harder by isolating your legs during your swims--which also helps you work on your strokes!Read more
The blades on these swimming fins are buoyant--which actually helps you improve your form and body position while you swim. The blades are also positioned right over your foot pocket and have water channels incorporated in them, which allows them to isolate your legs and improve your power transfer.
These fins are specifically designed to isolate your leg muscles, improve your form, and help you get an overall great workout when you use them. They offer full arch support, which makes them incredibly comfortable, and they help you get efficient and effective power transfer during each of your swims. The swimming fins are also footed specific--so there is one for your right foot and one for your left--which helps them fit securely and address the difference in each foot.
Since the swimming fins come at a pretty standard price, they are a great investment if they fit your needs. They are also available in several different colors to choose from, so you can be a little choosey.
5. Cressi Agua Short
Quality brand name
Very light and comfortable feel
Lightweight and easy to pack and travel
Offer maximum flexibility
Design reduces ankle fatigue
Not good for open water deep diving
For all you avid swimmers and snorkelers out there, this fin is designed just for you. They function well in the pool and you don’t have to worry about chlorine degrading the material. The Cressi Agua Short can give you just as much performance in the ocean with their short blades that will allow you to skate through the water effortlessly so you can spend hours enjoying all the beautiful underwater scenery.Read more
Enhance your training and performance with this flexible fin. The fin itself is light and has a design that will give you some serious propulsion and the ability to change your kick speeds. Those swimming fins won’t hinder you at all in the ocean or the pool water.
Cressi designed a self-adjusting foot pocket that is super form fitting. The ability to adjust your pocket size is not only going to increase your ankle flexibility which, with the design of the fin allows you to be more agile in the water. It is also a nice having that adjustable option for a smaller benefit, it makes it that much more easy to put on and take off.
These swimming fins are light and comfortable. The self-adjusting foot support will make a huge difference in their usability in the pool or ocean, they are easily used to tread water efficiently. An excellent choice for snorkelers and swimmers who want to use the swimming fins for recreation or for lap and distance training.
Terrific for fast propulsion
Great for lap swimming
Easy to pack and travel
Can run larger and wider for some people’s foot size
Can rub the skin on your toes depending on your foot size
These short training fins are composed of light and reactive materials that can help for more efficient kicking in the pool or sea. Anyone can use these fins and get a great result, professionals and amateurs alike. The ANGGO fins come in three color options and when you order them you also get a nifty little carrying bag as well as pads to put into the fin’s pocket to maintain their shape, not bad.Read more
If you are new to using fins in the water, these should be on your list to try. These swimming fins are comfortable to wear when swimming as their pocket utilizes a soft material that feels smooth on around the ankle and foot. Their specific design is aimed at muscle training that will not wear you out fast or cause any unwanted side effects from exertion such as cramping.
You aren’t just getting a set of fins, you are getting a kit. The pad will help stop deformation in the pocket so you can easily pack these fins without too much concern about their placement in your bag. The mesh carrying bag will hold it all together and keep all the parts in place without losing the swimming fins. It also keeps the fins compact enough to just hang up wherever you are so you can easily store and find them when you need them.
A fantastic fin option that provides a great, soft fit that is snug enough to stay on but not overwhelmingly tight. They work well in the pool and in the ocean, they are a terrific compliment for snorkelers. They offer great maneuverability in the water. The added bonus of the pads and bag doesn't hurt these light fins.
A perfect compliment for training
Sole inserts are great for long-distance running and wear
Fun for kids to wear for training or playing
Flexible fin with a comfortable design
May have to try multiple sizes to find the right size for your foot
Sizing chart can be confusing to read
A super fin for anyone at any age to use and increase lower body strength, but particularly a great option for kids. FINIS fins will help your children learn to swim because they float so they help support some of their body weight and make those beginning strokes easier. There is no better confidence builder for children in the water than growing strong as a swimmer.Read more
The fins float, so it is much easier to kick and for the rest of the body to simply float on the water. This is a huge benefit for anyone who is using these as a tool for training because the buoyancy aspect allows you to focus on the detail of how to grasp proper strokes and kicking skills. You are easily going to learn flutter kicking or how to properly do butterfly kicks, which, if anyone has ever swum butterfly knows that it is the hardest stroke to master and it takes the most amount of strength and skill.
Even though everybody can benefit from these fins, athletes and veteran swimmers to children, it is the kids that really will have fun with these. Those swimming fins are the perfect compliment for swimming instruction, boosting their confidence with the speed they feel as they glide through the water with each kick. They also help with the form, because the use of these fins will help stretch their ankles so they can learn the right way to kick.
These swimming fins are a really nice option because not only are they attractively priced, but they are extremely practical and useful. You can use them for training or for playing because simply put, these fins are effective and lots of fun. Take them to your next practice session and cool down by splashing around gliding through the water when you are done. You’ll easily be able to keep them on your feet for hours of fun or training because their closed heel will support your foot and ankle and provide protection against over-flexing.
Floats in water
Easy to put on and take off
Soft foot pocket
Can be snug at the top of the ankle for some
This is the fin for training, swim teams, swim coaches, and triathletes. If you have the need to train in the water you’d be wise to check out this fin. Made specifically for those of you who live in the pool with your training and practicing, these soft, flexible and highly comfortable swimming fins will support all the long hours you put in to reach your goals.Read more
The blade is short and curved and this design is meant to advance kick efficiency and build up strength. You can bet that if you are working on improving your kick mechanics so that when you are in the water your legs are giving you the best output possible, these fins can help you be successful.
Kiefer is the industry leader in U.S. competitive swimming since 1947. They have a long history of focused products that are highly tested for safety, toughness, and longevity with ultimate comfort. Founded by Adolph Kiefer, an Olympic Gold Medalist, they are the experts in performance gear in the water.
This is a nice, light fin for daily training that will provide you with a tremendous advantage during your kicking and swimming drills and also your training sets. This fin will help you develop and improve upon your skills without overtraining your muscles. It is a perfect option for schools, aqua clubs, coaches, and athletes at a price point that won’t break the bank.
9. Speedo Switchblade
10 degree angled fin to magnify down kick
Flex points in the foot pocket
Provides a natural amount of propulsion
An excellent option for fitness training in the pool
Perfect for lap swimming
Not neutrally buoyant
Speedo Switchblade is a good option for athletes training to better their kick cadence and improved stroke technique. If you are new to swimming and need some support refining and strengthening your technique and style these are for you. Even if you are a veteran and want to maintain and build upon your solid base, these can help you do that too. They will simply aid your training to make you the best technical swimmer you can be.Read more
These swimming fins use a delta shape and a notched tip for their blade which takes advantages of drive and momentum for each of your kicks in the water while providing solid stability for your feet and legs. You will definitely see an improvement in your stroke, and the ability to better focus on your rotation so as to improve upon your freestyle technique. If you are not a swimmer and need to train for a race that has a swimming component like an ironman, for instance, this is a solid blade for you to choose.
For some fins it is recommended to wear socks, others not so much. Even when there isn’t a recommendation for socks, some people's preference is to still use them. These fins have a nice feel around the foot, but for those of you who prefer sock wearing, a neoprene type would be the best to reduce the chafing of your feet. If you do decide to wear socks, it wouldn't be a bad idea to purchase one size up.
Speedo is a trusted provider and well-known name in the swimming world for competitive swimming gear such as fins, bathing suits, swim caps, goggles, etc. that are all designed to help swimmers better train and race. This fin is no exception, the technology which it uses in its design is aimed exactly towards improving an individual's ability to maximize their performance in the water. It comes to you at a fair price, and it's put together with durable materials that will last through countless hours of training.
10. Wildhorn Topside
Can be used on water and land
Perfect for traveling
Rare concept and design
They take more work in the water
Not easy to propel against strong currents
A 3-in-1 versatile fin that will hold up on land, in the sea, and in the pool and is exclusively made for the wild wanderer. The adventure enthusiast who wants it all will get pretty much that with the Wildhorn Topside. They are actually fitted like shoes so when we say that land is an environment where they function well, we mean it. You can walk on these fins.Read more
You cannot be more practical than a fin, which by definition is designed to be used in water, that can do what it is designed to do but also perform like a pair of shoes to effortlessly walk on. They are compact and easy to travel with so when we say they're for the adventurous, we mean it. You can travel the world with these fins and they'll support you in the water and then support you on land and everywhere in between.
These swimming fins might as well be discussed in terms the same as quality shoes. They are fitted just like a shoe and have that durable high-grade polymer base for the support and protection you would want if you are going to be walking on sand or gravel or even rocks. Yet, while they can protect your foot on most terrain, they are made with free-float technology so you can use them for pretty much any water surface activity including river tubing, swimming, body boarding or even snorkeling.
There is really not any other fin on the market as unique and functional as these fins. They are easily adjustable so that you can make sure that they fit you comfortably in the water or on land. They are built to intrinsically have more room in the water but be tighter on dry land. The hook and loop strap system will allow you to customize the amount of adjustment that's right for you in any environment.
Criteria Used for Evaluation
Elite swimmers shred the water and look so smooth and seamless when they do it. Have you ever watched one of these athletes race? They barely move the water around them, instead of slicing through it like a hot knife through butter. It’s as much an act of beauty as it is an act of extreme style, discipline, and athletic skill.
Now here is the difference between them and most the rest of us; they're world-class swimmers and we're probably not! Our body position isn’t going to be effortlessly high on the water smoothly cutting through it in a nice, neat straight line. You know what? That is ok because unless you are an elite swimmer, this ability isn’t something you are born with. It requires practice, coaching, and training. One of the ways you can train to be on the trajectory of learning how to be this clean, fast and efficient in the water is through the use of fin training.
The buoyancy of fins and the acceleration they can provide can help you zone in and spend time on the details of your stroke. Because the majority of your propulsion comes from your upper body, this is where most of your training concentration should be focused. The fins themselves help your ankle flexibility which is an added bonus that we already discussed, but useful to reiterate. The fins will help give you that extra boost you need on the back to progress you to a more streamline position overall. The more streamlined you can be the faster and stronger your upper body will become and the more your natural abilities as a swimmer can improve.
We can all agree that if something hurts to the point that it tears up your skin and leaves you with open wounds and welts, well, you are probably not going to use it too much if at all. Because you use fins in the water it is incredibly important that they are made of materials and designed in such a way that your foot can fit comfortably inside. Once inside, when that delicate skin gets wet, it is even more important that the friction of the fin against the skin does not cause discomfort or downright pain.
The amount of room you need to keep your feet comfortable and water out is important to keeping your fin reasonably secure. The foot pocket cradling your grip point and enveloping your ankle should work well for you too. You want to stretch and flex your ankle, not strain it. Another important factor to consider here is arch support. You will also notice that some fins offer full or partial arch support, which will help prevent foot pain in those of you that need this type of support. Make sure to consider all of your comfort needs when choosing your needs and--perhaps the most important of all--make sure that you take the time to measure feet and refer to the fin's sizing chart to ensure that you get the best fitting pair of swimming fins for your feet.
Another factor we made sure to consider in our evaluation criteria is the longevity of the fins and the initial investment made. As with so many things in life, you get what you pay for, and when you are looking for high-performing swimming fins for competition or training and workouts, the better they are made the better they perform.
If you just need fins for casual swimming and workouts then a cheaper pair may be right for you. However, for intense workouts and competitive swimming, the highest quality and design is usually required, and this can be a higher initial investment when purchasing. In almost all cases, buying high-quality fins in a good investment because of they last, deliver the results you want, perform well time and time again, and cut down on your need to buy replacement fins all the time.
Make sure to consider where you will be using your fins the most here as well. Of course, pool-specific fins will be able to handle constant chlorine exposure, but some of them may not be able to handle a lot of sun exposure. If you want to get the most out of your fins just remember to research the material they are made of and whether or not they can withstand the environment you will be using them in long term.
Depending on how you plan to use your fins, you will want to look at different styles. There are different ways that different styles of fins will put stress on your muscles, determined by what they're designed to be used for. For some people a fin with minimal propulsion and high resistance is perfect. These would be people who are purely using fin training for exercise purposes and goals. Those that want to use a fin for great calorie expenditure, for muscular endurance and strength, for hip strength and flexibility, for instance.
Others who are training for races or improving their skill levels may want a fin with some tension but moderate to low, so they aren’t fatiguing their leg muscles before they can work their upper bodies. They also don’t want to be focusing on the burn of their legs when the technique of the upper needs more attention.
Last, for the snorkelers or surfers who want to spend a ton of time in the water relaxing as they take their time gliding around, they would prefer a low tension fin. They don’t want to tire out before they are ready to get out of the water. Conversely, deep divers are going to want fast propulsion at a low rate of muscle expenditure so that they can get deep underwater fast and move quickly once they're there. Getting too tired out to get to the depth you want or not having the energy to drive yourself up to the surface when you are ready is not what any diver wants or needs.
We considered pricing in our guide criteria but also looked at the cost of these swimming fins in comparison to the quality and features you get as well. However, keep in mind that value does not just refer to the price of the swimming fins--but rather the overall value that their use and features bring when compared to their cost. The best swimming fins for you will prove to be invaluable, no matter how expensive or affordable they are.
While really good, quality fins can be very affordable to almost cheap, there is still a wide range of prices on the market. The fins reviewed in this guide also took this into consideration. You can easily spend big bucks on a really nice set of fins but could have saved yourself a ton with a suitable alternative that will perform almost identically but for a cheaper cost. The fins that are typically going to cost you more and where you should expect to see some higher pricing will be sport specific fins. Deep diving fins, for instance, will tend to be pricier.
At the end of the day, it is important you consider the features you need as well as what you are going to be using your fins for. If a budget is important for you, then just make sure you get the best pair of fins for you. You may be surprised to find you will find fins under your proposed budget!
Expert Interviews & Opinions
There are swimming fins on the market for every use and sport in the water you can think of. Recreational swimming, triathlon training, snorkeling, surfing, etc. the list really goes on and on. You may have also noticed all of the different styles of fins there are to choose from--so it may not come as a surprise to learn that the what you are using your fins for will determine their style. This is because different uses require different features--so don't just look for a pair of fins you think look great. Instead consider what type of swimming you will need them for and go from there--you can always choose a fun color or design if you want to be stylish.
Swimming burns calories, strengthens your heart and lungs, REDUCES STRESS, and works major muscle groups through a non-impact workout which can be very beneficial for individuals with or recovering from injuries. Swimming will also boost your cardiovascular health if you do it frequently and even help you improve your performance in other sports.
Other Factors to Consider
When it comes to swimming fins the most important thing to keep in mind is to make sure you get the right pair for your needs. The style isn't something you can really consider--although some do look much cooler than others--because their shape and size depend on what they are designed to be used for. So, make sure to identify whether you need them to improve your race and speed, help you perfect your form and body position, need them for snorkeling or diving, or if you need a pair that is more versatile that you can use for the majority of the swimming activities you partake in.
Also, make sure to consider whether you are a beginner, intermediate, or highly-skilled swimmer. Many of you will find that some of the fins on our list are specifically designed for beginners while others are made for more well-rounded swimmers. Choosing the wrong pair of fins can set you back and won't set you back--for example, some beginner fins are much more buoyant, which can actually deter those of you who have actually already perfect your body position and just want to work on your speed and decreasing your race times. You will also find that some fins are vented while others are not and some offer much more arch support and comfort than others.
So, the bottom line is that you consider your own specific needs--especially when it comes to comfort and use. The style is not something you can place a lot of emphases because that solely depends on what you need to use your fins for and what your long term swimming goals are.
Fit is an incredibly important factor to consider when shopping for the best swimming fins for you. While many of the swimming fins on our list offer additional comfort features--like full arch support, vented blades, and strategically positioned foot pockets (to name a few)--you will find that some of them just won't work for you. So, when you are considering fit just make sure to take note of whether or not you need additional arch support--believe it or not this can make all of the difference! Also take a look at where the foot pocket is located and whether or not they offer any additional comfort features that you are looking for.
What I like to do is make a list of everything I need and what I am looking for when it comes to fit. That way I don't waste time looking at fins that just won't fit my needs--while all of the fins on our list are among the best out there, some are not a good fit for me and that's okay! Another important factor here is size! As you read through our reviews you may have found that several of the fins have tricky sizing or sizes that are a little off. This is why it is incredibly important to measure your feet and refer to the sizing chart provided by the company.
Just like running shoes, you need to consider whether you have wide or narrow feet as well as whether your feet tend to swell. If you have had fins before make sure to take a note of what you found they lacked as far as size and fit or what you loved when it came to size and fit. More importantly, don't be afraid to send your fins back or exchange them if you find they don't fit you appropriately.
Frequently Asked Questions
q: Can you really get a good workout by training with fins?
Yes! Not only is swim training, or water fitness accessible to most everyone it can give you great versatility in how you want to use it. Water aerobics can not only help with cardiovascular health but also with strength. Lap swimming is definitely an endurance builder and a low-impact strength builder. Training with fins gives you the ability to take in a lot more oxygen. How does that help? By helping you get used to a high intensity where you are using more muscle mass for an extended period of time. Not to mention, training in the water takes all the stress off your joints, so the elderly or those with joint issues can still get a sweet workout without the pain or the sacrifice of more stress on unhealthy joints.
q: Are fins good for children?
Absolutely! Fins are great for anyone. Swimming fins are perfect for children because they need the most help learning how to be buoyant in water, learning how to swim, and gaining confidence in themselves. Fins are going to help them out tremendously with all of this. Not to mention that they are super fun to play with. Who doesn’t like flying through the water like a sailfish? Racing like Michael Phelps? Get a pair for your kids regardless of training, because they can have tons of hours of pool fun at a pretty inexpensive price.
q: How can you make the most of your time swim training when there are limited pool hours available for it?
Argh, pool hours. Luckily, even if you have a time restraint, fins are going to make your training time as efficient as possible. You can get an incredible amount of work done in a minimal amount of time with fins because they can help to up your heart rate faster and stay beating in the appropriate range for the majority of your time training.
q: Are swimming fins allowed in triathlons and other races and competitions?
The rules and regulations for each race are different and you will need to find out if swim fins are allowed or not. If they are, you definitely want to have some to use because they provide you with a huge advantage during the water portion of triathlons and in swimming races. If they are allowed you should use them so you can have the best race performance possible and get the full benefit of quality swimmer fins like these.
q: What should I look for in a pair of swimming fins?
That depends on what you'll be using them for as well as your personal preferences. If you'll be using them for diving or anything else where you need speed and power you'll want longer fins with a very secure mechanism for attaching to your foot without moving a lot during use. If you're going to be using them to train for a triathlon or simply to increase your strength and endurance, you'll want a smaller fin that will force your muscles to work more.
In addition to fin size, you'll want to look at other factors such as how comfortable they are, whether or not they're versatile if that's important to you, or maybe you need something really specific, say for deep sea diving or increasing your leg strength. Regardless there's a pair of swimming fins on our list for you.