Arch Support Tools: Top Arch Support Accessories For Runners
It may be time to consider a few arch support accessories that can help prevent the pain. Thankfully, there are a variety of arch support products available online.
We've spent hundreds of hours testing and reviewing top arch support accessories for runners. All so you don't have to. Peruse our top picks below.
Criteria Used for Evaluation
When you have problems with your arches, you know how much pain and discomfort it can cause. The best way to get relief is to find the arch support tools that work best for you, and that will support your feet while you are out for a run.
It's not easy to guess that this is one of the first things you should think of before purchasing a product for foot arch. Runners prone to foot issues or struggle with plantar fasciitis and arch issues should buy tools that provide the right amount of support. The base of the device should be rigid but also provide some cushioning.
Here comes the biggest test for your arch support tool. Let's start with blisters. Yes, we are aware that blisters are one of the most unliked things in the running world. They hurt, and they look bad–but they happen. The best arch supports tools will prevent blisters from forming even the first time they are used. Here we need to make several considerations. First, take a look at the insole's material since some can cause irritation, and some people may be allergic to them. Also, make sure it is made of durable material that won't fall apart after just a few uses.
The goal of using inserts, support socks, and other devices s to find a way to keep your feet comfortable and pain-free while you are running. There are many tools to choose from, so it is essential to find the one that offers you the greatest level of comfort and support.
Foot arch tools were designed to give you more support and improve your performance. While they must be rigid, they must also provide enough cushioning to keep you comfortable during your runs. They should also be lightweight, easy to use, and effective. Make sure you get the right size for you as well; the product will not be as effective if you don't consider this.
Also, keep in mind that comfort is variable and depends on your preferences. Most of these products are designed to fit most people. However, that doesn't mean that you will love it or find them comfortable. Many items on our list come with a satisfaction guarantee that allows you to return the product if you aren't happy.
Each tool has different features, and each one is designed to help you with your arches. It is up to you to find the ones that offer the features and benefits you want and need while you are out or a run or a workout session.
Here you can take a look at the amount of shock absorption the product provides and how much it improves your performance. You should also look into how well it prevents blisters from occurring and whether or not it has moisture-wicking capabilities. Many also come equipped with odor-resistant capabilities and are easy to wash.
Some of these products are made of unique material designed to be durable and long-lasting, so you don't have to go back and replace them anytime soon. Some you can customize to fit you and are adjustable, while others you have to take a chance on because although they are flexible, they may not suit you if your feet are too big or too small.
We considered all aspects to provide you with the support and stability you need to relieve the pain in your arches.
The final feature to consider in your search for the best tools to help with arch problems is to see how durable they are. You want to make an intelligent investment so look at what others have said about the work and hold up to wear and tear.
Regardless of your budget, durability is something we all look for because the last thing we want to do is replace the product soon after buying it. After all, it broke or didn't do what it was supposed to do.
Make sure to check out how the product fits you and where you will be using it--as well as how often you will be using it. It's essential to consider these factors because they play a significant role in how long the product will last. There are items on this list that you can wash and others that you can't. Make sure to learn how you are supposed to care for the product, and the company recommends you clean it. If you take care of it properly, you will find that you will get the most out of the product and last you much longer.
10 Best Tools for Arch Support
1. Rockay Accelerate & Arch Support
A sock at number one for arch support and this sock deserves recognition. No need for inserts: the features designed into this sock are very functional and impressive and this includes the highly creative designed in thickened weave pattern which constantly channels and flows compressive support directly to the foot arch. With this sock, you can forget using an insert and you get the arch support combined with all the other features built into it. Read on and see why putting on this sock gives you your needed arch support and a whole lot more.Read more
When this sock was designed, the designers looked closely at the need for foot arch support and came up with a feature which cancels out insets while being an integral part of the sock. It's all about the weave patterns and the thickness of the Organic Merino Wool, a bolder weave, thicker so to carry and channel targeted compression and distribute the compression strategically throughout the foot arch area. This means when we want arch support to be effective and consistent, we just put on our sock. Intelligent and well thought through design places the support into the sock. Along with arch support you also get, padded/cushioned protection for the heels and toes so comfort is combined with anti-wear and tear problems. Ventilative zones to prevent excess moisture build-up, give effective breathability and regulate the foot temperature. When arch muscles are at a good consistent temperature they will perform better. The socks prevent moisture build-up which greatly reduces the potential for friction and blisters. The sock also offers a gentle consistent overall compression which promotes blood flow and oxygenation for foot arch muscles. This sock has serious foot arch support designed into it and a whole bunch of other features which runners want.
Straight to the top for high durability goes Organic Merino Wool, it can't be easily equaled. This high-quality material is durability and comfort with protective support personified.
Cost vs Value
It gets even better, we are all cautious about spending our hard earned money, these socks though packed with everything a person/runner wants are actually very affordable. For your dollar outlay, you get a really high-value long-lasting investment.
2. Vive Arch Support Brace
This brace was specifically designed to relieve symptoms associated with flat feet and gives you the support, compression, and stability you need. It has a minimalistic design and is easy to use as well as adjustable.Read more
This product has a patented compression that provides you with the comfort and support you need to relieve the symptoms caused by your arch pain.
As far as comfort this one provides you with the comfort you can adjust as needed. You can use it will running, working out, and on a daily basis.
This one is really affordable and comes at a great price.
3. Bitly Compression Sleeves
This is one of the most comfortable options on our list and can be kept on both day and night. It will alleviate your pain and improve your blood flow over time.Read more
These are made of high quality, moisture-wicking, and breathable fabric. It comes in several colors and sizes and its compression design will increase blood flow and speed up recovery.
These are highly affordable and well worth the investment.
4. Razer Trail Running Socks
The Razer Trail Running Socks have been designed to offer maximum comfort and arch support. Being on the trails, you never have flat terrain, so arch support is highly important. With this product, you will never have to look back to painful arches, again!Read more
The arch support in the Razer Trail Running Socks has been designed to keep the maximum amount of support while maintaining comfort. These socks are designed with compression as well, in all of the right areas to assist in the proper arch support.
The arch support is both flexible and comfortable for your arches on rough terrain or running on a treadmill. Surrounded by excellent arch support is both the right amount of cushion and compression so your feet will never feel tired or hurt you again.
This product is backed by a lifetime guarantee. This brand has tested their products, prior to releasing them, to ensure the durability of the product. The impressive material is made 100% from recycled, ocean plastics, and will last you a lifetime of running.
5. Flare Quarter Running Socks
If you are looking for a quality arch support product that you can trust, look no further! The Flare Quarter Running Socks have been designed for maximum sustainability, comfort, arch support, and breathability. So not only are you getting the arch support that you need, but you are getting much more!Read more
The arch support in this product is out of this world. Made with elasticity and flexibility, the arch support in this sock not only protects your arches but gives you a natural feeling of movement. It is as if you are not wearing anything on your feet, at all!
When you are suffering from foot pain you want comfort and relief sooner rather than later, these socks offer it all. Not only do you get excellent arch support but you also get a cushioned sole and a seamless toe. The cushion runs from heel to toe, guaranteeing maximum comfort!
The Flare Quarter Running Sock offers several features that other socks do not. This product offers a seamless toe line and cushion that runs from the tip of the toes, all the way to the heels. With that said, there is excellent breathability as well with several mesh zones, keeping your feet, 100% temperature controlled.
6. Fredrick’s Arch Gel
If you are looking for great arch support, the Frederick's arch gel sleeves certainly deliver that. This tool is specifically made to help with symptoms relating to Plantar Fasciitis and will help relieve and prevent pain associated with it.Read more
They provide supple support that will get you back to doing what you love.
These sleeves are flexible and stretchy so they can provide a comfortable fit that adjusts to most foot sizes.
Really affordable and great option if they fit you correctly--they also come with a satisfaction guarantee, so that makes it worth the shot.
7. NatraCure Cold Therapy Wrap
Looking for a quick and easy way to sooth your painful arches when you are not out and about? If you want a natural way to soothe away the pain then you will want to check out the NatraCure Cold Therapy Wrap and experience its innovative design for yourself!Read more
The unique design of the NatraCure Cold Therapy Wrap offers support to the arches right where you need the most. The gel pack design and easily be placed and strapped into place to provide relief and support for a range of arch related pains. The adjustable strap also ensure a good fit for added support!
Soothing cold helps to calm down nerves and reduces pain and inflammation as it brings relief where you need it most- your arches! This unique system relies on the natural soothing nature of cold temperatures to comfort and relieve your pain.
The biggest feature users love with the NatraCure Cold Therapy Wrap is that is can be easily strapped into place so you get soothing relief no matter what you are doing. It also features materials that are well insulated so you get hours of relief!
Runners with arch support needs will be using their tools and products on a regular basis so it is important that they hold up well. The NatraCure Cold Therapy Wrap is very durable and is rated highly among users just like you for durability as well as for ease of use!
8. Spenco Full Length Orthotic
This orthotic is thin enough to fit into dress shoes and soccer cleats when you need some extra support in shoes that aren't necessarily made to accommodate that. The rigid arch is strong enough to last, and topped by a softer lining to make it comfortable for running or walking.Read more
The arch feels more centered on the foot and lower profile on this insert, but it is firm enough that it won’t fall over time. The actual arch will likely outlast the lining on the top, which is a think piece of cushioning just to make the firm arch a bit more comfortable.
This arch won’t take much impact, it is designed more to give great support while fitting in shoes that cannot have the sock liner removed.
The price is right! Spenco Full Length is a low-cost option, especially for the high quality of the arch support.
9. Feetures Elite Socks
If you are interested in arch support for comfort but wear a lot of different shoes, features socks are for you. That way, you won’t have to buy multiple inserts or constantly move them from shoe to shoe. The sock gives good arch compression, providing a pleasant grip on the center of the foot.Read more
Having a specific sock designed for the left versus right foot makes these anatomically supportive in specific regions of the arch. It’s still a sock, so don’t expect the same support you would get from a rigid orthotic. But if you just need a little extra arch support, try this first.
These socks are thin and tight, but not restrictive. Since they are designed for each foot, the compression hits right where it is intended to. They are tight though, they have to be in order to deliver real arch support.
A bit expensive as socks go, but worth it for the quality. Features also include warranties on their socks in case they wear out prematurely.
10. Pro Tec Metatarsal Pads
This one is great for those of you who enjoy running or hiking uphill but develop arch pain because of it. This product is easy to use and effective in treating and preventing pain.Read more
This one is placed on the ball of the foot and is meant to relieve pressure and provide a comfortable lift to the 2nd, 3rd, and 4th metatarsal heads
This one also ensures you remain comfortable during your runs and hikes. They provide shock absorption and reduce stress so they can relieve stress over time.
This one is really affordable and provides an excellent relief to your arch pain.