Our Favorite Vegan Protein Powders Reviewed

Everyone needs protein to maintain muscle mass and help your body rebuild itself, even vegans and vegetarians, who get theirs through plants, seeds, and nuts. But busy lifestyles and intense training or gym sessions might prevent us from fueling our bodies with enough protein.

Plant-based protein powders are especially beneficial to vegans since following this type of diet eliminates many different sources of protein. The best protein powders for vegans not only supply enough protein but also serve as a way to also get in extra nutrients like Omega-3s and antioxidants.

The sources of protein in these vegan powders need to form a complete amino acid chain. These options generally include peas, hemp, and flax seed, and other natural ingredients that are free of animal byproduct.

Standout Picks

Vega One
This plant based protein powder is made from peas, hemp, flaxseed and SaviSeed, a mixture providing a complete amino acid profile. It has 50% of daily vitamins and minerals, 6 grams of fiber and lots of antioxidants. Packed with veggies and greens, this option also has Omega-3s and probiotics. It tastes sweet for those who don’t like bland protein shakes.
Amazon Link
Garden of Life Raw Organic
Vegan, dairy free and soy free, this option has 22g of protein and 4g of BCAA powder per serving. At only 100 calories, it has 0g of sugar. The protein is from peas, sprouted grains, seeds and legumes. It is easy to digest, and comes in vanilla, chocolate, vanilla chia and unflavored options.
Amazon Link
Sprout Living Epic Protein Powder
With a very short list of ingredients and a good track record, Sprout Living original flavor vegan protein powder lands itself a spot near the top of the list. Performance is obviously the biggest factor, but being able to create a good product while maintaining the standards that apply to a true vegan lifestyle is equally important. We think that gets this one some extra points.
Amazon Link
Bob's Red Mill Vanilla
This protein powder blends extremely well, having a nice texture that is ideal for blending as part of a smoothie. And it tastes great too, being a bit on the sweet side. The protein comes from peas here, and it also contains chia and probiotics. It’s gluten-free, vegan and has lots of nutritional value.
Amazon Link
Naturade Vegan Smart
The protein in this powder is derived from peas, hemp, chia, potato and chlorella with a total of just a bit more than 20g per serving. Along with being a source of protein, it also has vitamins, minerals, fiber, Omega-3s and prebiotics. It as no artificial sweeteners or flavors, yet has a great taste and consistency that isn’t chalky.
Amazon Link
Vega Sport
Not only does this option provide the consumer with protein and other nutrition, but it also helps build and repair muscles after a workout. This makes it one of the best for vegan and vegetarian athletes since its protein blend is made from peas, pumpkin seed, organic sunflower seed and alfalfa. It has 30g of protein and 6g of BCAAs per serving.
Purely Inspired Organic
This vegan-friendly protein powder is USDA organic, gluten free and has no artificial sweeteners. The protein comes from peas and brown rice, consumers getting 20g of protein per serving. It has a blend of fruits and vegetables, great for a meal replacement shake or pre- or -post workout smoothie. It’s best to add in water or a non-dairy beverage.
Amazon Link
Genuine Health Fermented
This protein powder is gluten, soy and diary free. Although it has just 15g of protein per serving, this option is easy to digest and is packed with other nutrition. Since it consists of fermented protein, it increases healthy gut bacteria while promoting digestive health. It blends well and doesn’t taste bad, with option for vanilla or chocolate as well as unflavored.
Amazon Link
OWYN
This is a great tasting protein powder that doesn’t include stevia or other sugars or additives. The idea here is that only what is needed nutrition wise is included, the formula consists of peas, pumpkin seed and flaxseed to deliver 20 g of plant-based protein per serving. This option mixes well, is dairy free is somehow still tasty and sweet.
Amazon Link
PlantFusion Complete
Nutrient dense and easy to digest for those with sensitive stomachs, this option has 21g of plant based protein per serving. It is dairy, soy, rice, gluten, and nut free, ideal for those with one or more allergies. This option is great for curbing hunger or post workout smoothies.
Amazon Link
GNC Earth Genius PurEdge
GNC is a popular shop in the states, but there is a reason why they've been around so long. While not exactly at the top of our list, their Earth Genius PurEdge vegan powder is comfortably in our top ten. One of the reasons is the brand's consistent track record.
Amazon Link
ALOHA Organic
This is a non-GMO, gluten-free, vegan and USDA organic protein powder that doesn’t feature any artificial ingredients. This includes protein from hemp seeds, pumpkins seeds and peas. It has no stevia and instead uses coconut sugar, so it is still sweet without being bland and overly chalky.
Amazon Link

Criteria Used for Evaluation

Product Purity

The most important aspect of a good vegan powder is to make sure that it is actually vegan and contains no animal products or by-products. That’s why reading the ingredient list is very important. The ingredients should also be of high quality. This includes being organic, non-GMO and excludes artificial ingredients.

We've done a lot of the leg work for you by making sure that all the products on this list are vegan, without any animal products or by-products. If you're living a vegan lifestyle , or just starting to experiment with one, you're obviously conscious of what you put in your body.

Value

We all like to get a good deal, it doesn't matter if it's on a pair of shoes or with a vegan protein powder. There are some different things that come into play when it comes to this factor. First of all, even if it's more expensive than other options if the protein powder is made of high-quality ingredients and it's appropriate for your body type and you're not allergic to any of the ingredients, it can definitely be a better deal than a less expensive product that isn't good for your specific system and is made of inferior ingredients.

Taste

Let's be honest, even if something is effective, offers you great value, and is healthy and nutritionally complete, if it doesn't taste good you're not going to take it, not consistently anyway. That's why this is such an important factor to look at before you buy.

This can be difficult to do, however, considering that you can't open it up and drink it through the internet, and if you're shopping in the store it might be frowned upon if you break the seal, take out your shaker cup, and mix up a protein shake right there. But we're here to help. While this is admittedly a highly subjective criterion since everyone's taste buds are different and we all enjoy eating different things, and what one person loves another person may hate.

Ease of Use

Kind of like taste, this is an important factor because if a product is difficult to ingest you probably won't take it very often and doing so will be unpleasant and stressful. While many protein powders are known for having an unpleasant texture and difficult to drink or mix with other things, we did our best to only choose products for this buying guide that are easy to mix and drink.

Not only is it important that it mixes easily with water but you also want a product that will mix well with other liquids such as fruit juice and milk. This will make it easier for you to mix your protein powder into smoothies or even be more creative with it by making protein ice cream or other concoctions.

Best Plant Based Protein Powders for Vegans

1. Vega One

Where to buy
Amazon Link
Vega One
Amazon Link

This plant based protein powder is made from peas, hemp, flaxseed and SaviSeed, a mixture providing a complete amino acid profile. It has 50% of daily vitamins and minerals, 6 grams of fiber and lots of antioxidants. Packed with veggies and greens, this option also has Omega-3s and probiotics. It tastes sweet for those who don’t like bland protein shakes.

Read more

Protein

This option is packed with protein and is made of pea, hemp, flax and Saviseeb blend making a complete amino acid profile. It also has spinach, quinoa sprouts, sunflower seed protein, and pumpkin seed. This gives it a total of 20g of protein for a one scoop serving.

Other Ingredients/Nutritional Value

Not only does Vega One’s powder contain protein, but it also has a fruit and veggie blend for added nutritional value. This includes carrot juice powder, cherry juice powder, kale, pomegranate, blueberry, acid, mama root and mushroom powder. All ingredients are organic. It has stevia extract for sweetness and probiotics (2 billion CFUs) for healthy digestion making it the best vegan protein powder for digestion on the market today. It’s also packed with vitamins like B2 and B7.

It has the typical 150 calories per serving, with 5g of fat and 1g of sugar. It’s also high in Vitamin K, A, C and has iron, folate and manganese, as well as 500mg of Omega-3s.

Taste

This protein powder does taste sweet, but it can be a bit too sweet for some when drinking the chocolate flavor. The vanilla on the other hand is just the opposite, being on the bland side. This makes it great for adding into a smoothie, but not the most delicious to drink alone with water. It is on the gritty side texture wise, but not chalky.

Amazon Link

2. Garden of Life Raw Organic

Where to buy
Amazon Link
Garden of Life Raw Organic
Amazon Link

Vegan, dairy free and soy free, this option has 22g of protein and 4g of BCAA powder per serving. At only 100 calories, it has 0g of sugar. The protein is from peas, sprouted grains, seeds and legumes. It is easy to digest, and comes in vanilla, chocolate, vanilla chia and unflavored options.

Read more

Protein

Protein comes from 13 difference sprouted protein sources, giving a whopping 22g per serving. This includes peas, quinoa sprout, flax seed, sprouted brown rice, amaranth sprout, garbanzo bean sprout, crackled wall chlorella, chia seeds, lentil sprout, adzuki bean sprout, pumpkin seed, sunflower seed and sesame seed. All the ingredients are organic. With this many healthy ingredients, it makes this option one of the best for its wide variety.

Other Ingredients/Nutritional Value

Not just of a source of protein, this option has a raw probiotic and enzyme blend. It has a large amino acid profile, including essential amino acids like Alanine, Valine and Isoleucine. It also has whole food fat-soluble vitamins. This formula is easily digested, and has no fillers, artificial flavors, sweeteners or preservatives. It helps build and repair muscles, and promotes protein synthesis making it great as a pre- and post-workout drink. It has 110 calories per one scoop serving, making it a low-calorie option. It also has 0g of sugar and 2.5g. It also has less sodium than many other options on this list.

Taste

It’s suggested to mix one scoop with 10 oz. of water or almond milk. Mixing it with almond milk definitely tastes much better. Even though there is no added sugars, it isn’t too bland and has a pleasant vanilla taste that isn’t overly powerful. That means it's great to use for smoothies, and it doesn’t have an artificially sweet taste. It also mixes really well, blending thoroughly and isn’t gritty. It's definitely the best tasting vegan protein powder on the market.

Amazon Link

3. Sprout Living Epic Protein

Where to buy
Amazon Link
Sprout Living Epic Protein Powder
Sprout Living Epic Protein Powder Ingredients
Amazon Link

With a very short list of ingredients and a good track record, Sprout Living original flavor vegan protein powder lands itself a spot near the top of the list. Performance is obviously the biggest factor, but being able to create a good product while maintaining the standards that apply to a true vegan lifestyle is equally important. We think that gets this one some extra points.

Read more

Protein
The multi-source protein comes from 100% whole food ingredients that are easy to digest for most. We found that this is one of the more true to the cause products. There aren't artificial sweeteners or fillers, which means you're getting exactly what you expect from a product that labels itself "vegan" .

Other Ingredients/Nutritional Value
The natural ingredients include cranberry seed, sunflower seed, pumpkin seed, yellow pea, Jerusalem artichoke, and sacha inchi. There isn't a huge list, and you won't find many questionable ingredients that you need a chemical engineering degree to pronounce correctly. We included an image of the ingredients above, so you can see for yourself where the protein comes from.

Taste
As far as their original powder goes, they do a good job eliminating the common fake chemical-like aftertaste by using natural, and yes vegan friendly, ingredients to create a subtly sweet flavor

Amazon Link

4. Bob's Red Mill Vanilla

Where to buy
Amazon Link
Bob's Red Mill Vanilla
Amazon Link

This protein powder blends extremely well, having a nice texture that is ideal for blending as part of a smoothie. And it tastes great too, being a bit on the sweet side. The protein comes from peas here, and it also contains chia and probiotics. It’s gluten-free, vegan and has lots of nutritional value.

Read more

Protein

The protein in Bob’s Red Mill option is from yellow peas, the protein isolated using a low-heat, water based method. As a result, it has 20g of pure pea protein per serving.

Other Ingredients/Nutritional Value

Along with its pea protein, this option also includes chicory root fiber, probiotics for digestion, inulin (a starch), psyllium and monk fruit extract for natural sweetness. The downside is that it does have the most calorie count on the list, at 180 per serving, with 3g of fat and 3g of sugar. It also includes 35% of the daily recommended value of fiber, and 240mg of Omega-3s.

Taste

With natural vanilla flavor and monk fruit extract, this powder is arguable the best tasting option on this list. It is sweet without tasting artificial or too sweet. It also blends extremely well. Just keep in mind that it does contain chia seeds for this adds to a little bit for grit when blended.

Amazon Link

5. Naturade Vegan Smart

Where to buy
Amazon Link
Naturade Vegan Smart
Amazon Link

The protein in this powder is derived from peas, hemp, chia, potato and chlorella with a total of just a bit more than 20g per serving. Along with being a source of protein, it also has vitamins, minerals, fiber, Omega-3s and prebiotics. It as no artificial sweeteners or flavors, yet has a great taste and consistency that isn’t chalky.

Read more

Protein

Consumers are really getting all the essential amino acids they need to repair and build muscle with this protein powder. The protein comes from five different plants that includes pea protein isolate, quinoa protein, chia, proton and chlorella. This gives the consumer 23.6g of protein per serving of two scoops.

Other Ingredients/Nutritional Value

Along with consisting of a complete protein blend, it contains 6g of dietary fiber, Omega-3s, and probiotics. It has nine different fruits and vegetables, which provide nutrients and antioxidants, and is packed with 22 vitamins and minerals. It also has a digestive enzyme blend that help absorb the nutrients while being easy on the stomach.

It is higher in calories than other options at 160 per serving, with 5g of total fat and 5g of sugar.

Taste

Compared to the Purely Inspired Organic Protein Powder, this option tastes better and is sweeter. However, this means it can be too sweet for some. It blends and miss extremely well. It is smooth without being chalky, and there is no grit.

Amazon Link

6. Vega Sport

Where to buy
Vega Sport
Amazon Link

Not only does this option provide the consumer with protein and other nutrition, but it also helps build and repair muscles after a workout. This makes it one of the best for vegan and vegetarian athletes since its protein blend is made from peas, pumpkin seed, organic sunflower seed and alfalfa. It has 30g of protein and 6g of BCAAs per serving.

Read more

Protein

Vega Sport Protein powder is one of the options with the most grams of protein per serving at 30g per scoop. The protein comes with peas, pumpkin seeds, organic sunflower seed, and alfalfa.

Other Ingredients/Nutritional Value

At 150 calories per serving, it has more calories than options like PlantFusion Complete Plant-Based Protein Powder, but 150 is the general amount of calories in most protein powders. With that is also 3g of fat, 5g of carbs and 1g of sugars, which is extremely low. For its sweetness it has a natural vanilla flavor and stevia extract.

It contains probiotics, vitamin C and calcium, as well as essential amino acids like Isoleucine, Proline and Alanine, and 6g of BCAAs. This makes it a great option for post-workouts for muscle recovery.

Taste

It’s suggested to add one scoop of the protein powder in 12 fl. oz. of ice-cold water or a non-dairy beverage post-workout. It also blends really well in smoothies. The consistency isn’t too chalky when in a shaker bottle, and it has little grit. Taste-wise, this isn’t the best since it actually can be a bit too sweet. However, add different ingredients in a smoothie to tone it down. Those looking for just a quick recovery drink post-drink may not like how it tastes artificially sweet because of the stevia.

7. Purely Inspired Organic

Where to buy
Amazon Link
Purely Inspired Organic
Amazon Link

This vegan-friendly protein powder is USDA organic, gluten free and has no artificial sweeteners. The protein comes from peas and brown rice, consumers getting 20g of protein per serving. It has a blend of fruits and vegetables, great for a meal replacement shake or pre- or -post workout smoothie. It’s best to add in water or a non-dairy beverage.

Read more

Protein

The protein blend in this option consists of organic pea protein and organic brown rice, providing 20g of protein per two scoop serving. It’s a completely vegan option, so those who follow this kind of diet can feel good about this choice. It is ideal for athletes and busy people on the go looking for wholesome protein.

Other Ingredients/Nutritional Value

This option is USDA organic and gluten-free. It contains no artificial colors of sweeteners or colors. The chocolate flavor features organic cocoa powder (and a stevia extract) to give it its sweet taste. There is only 2g of sugar per serving, and 2g of total fat. This option does contain Lactobacillus, although many vegans do not mind consuming this strain of bacteria. Just keep in mind it is produced in a facility that also processing milk and egg products.

Taste

It’s recommended that one serving is added to 10 oz of water or a non-dairy beverage like almond or coconut milk. Stir or shake, or even blend to make a smoothie. This vegan protein powder blend really easily, and isn’t chalky. The taste is pretty good too, sweet without being too much. However, the chocolate is better tasting than vanilla, which can be described as tasting like “cardboard” for those not used to more pure powders that don’t have added sugars.

Amazon Link

8. Genuine Health Fermented

Where to buy
Amazon Link
Genuine Health Fermented
Amazon Link

This protein powder is gluten, soy and diary free. Although it has just 15g of protein per serving, this option is easy to digest and is packed with other nutrition. Since it consists of fermented protein, it increases healthy gut bacteria while promoting digestive health. It blends well and doesn’t taste bad, with option for vanilla or chocolate as well as unflavored.

Read more

Protein

Compared to the other vegan powders on this is, this powder from Genuine Health is slightly lacking in the amount of protein per serving, at 15g per scoop. However, add a second scoop to your shake or smoothie and get 30g, which is more than other options like PlantFusion’s for two scoops. Protein sources come from fermented pea protein isolate, fermented brown rice protein concentrate and a fermented organic blend that consists of organic hero seed protein concentrate, organic quinoa sprouts, alfalfa herb top protein, organic spiraling and mink bean sprouts.

Other Ingredients/Nutritional Value

The above organic ingredients are the only main ingredients this powder contains, making it a clean option. It also contains natural vanilla flavor, stevia extract for sweetness, anthem gum and monk fruit extract. The chocolate option contains cocoa powder and dark chocolate for its flavor.

It has 80 calories per serving of 1 scoop, with 1g of total fat. It was iron and calcium and is packed with essential amino acids like Isoleucine, Lysine, Methioinine, Phenylalanie, and Valine. This makes it great as an after workout shake option.

This is a fermented vegan protein, meaning it is easy to digest. It is fermented with non-dairy probiotics. It is non-GMO, gluten and soy free.

Taste

This powder blends really well, best describes as have a minimal amount of chalkiness and very little grit. It blends really really with almond milk, but the flavor isn’t for everyone. This powder is available in vanilla, chocolate and unflavored. Chocolate tastes the best out of the three, but it is a mild flavor. It’s best to add banana and peanut butter into smoothie for a burst of flavor. The vanilla isn’t bad either, mostly because there is little to no grit, but not as great as chocolate. Some think it tastes great with almond milk, while others find it too earthy.

Amazon Link

9. OWYN

Where to buy
Amazon Link
OWYN
Amazon Link

This is a great tasting protein powder that doesn’t include stevia or other sugars or additives. The idea here is that only what is needed nutrition wise is included, the formula consists of peas, pumpkin seed and flaxseed to deliver 20 g of plant-based protein per serving. This option mixes well, is dairy free is somehow still tasty and sweet.

Read more

Protein

OWYN’s protein blend consists of pea protein, pumpkin protein and chia. This combo results in 20g of plant-based protein per two scoop serving.

Other Ingredients/Nutritional Value

Along with OWYN’s Protein Blend, other ingredients include cocoa and cane sugar. While this creates its sweet chocolate flavor. On top of being a source of protein,this options also includes additional nutrients via its Superfoods and Green Blend. This includes zucchini, spinach, broccoli and kale. This adds up to a full serving of greens. There is also flaxseed and mineralized seaweed, as well as 1 billion CFU of probiotics. It is free of all the main allergens like tree nuts, soy and gluten, is truly vegan and also kosher.

It has 150 calories, with 4g of fat and 4g of sugar.

Taste

This is a protein powder for chocolate lovers. It is rich and creamy, but mixes and blends really well when making a protein shake. It isn’t gritty, and has no bad aftertaste. Best of all it’s easy on the stomach digestive wise, yet filling to curb hunger.

Amazon Link

10. PlantFusion Complete

Where to buy
Amazon Link
PlantFusion Complete
Amazon Link

Nutrient dense and easy to digest for those with sensitive stomachs, this option has 21g of plant based protein per serving. It is dairy, soy, rice, gluten, and nut free, ideal for those with one or more allergies. This option is great for curbing hunger or post workout smoothies.

Read more

Protein

PlantFusion’s Protein Blend consists of pea protein isolate, artichoke protein, organic sprouted amaranth powder and organic sprouted quinoa powder. It has 21g of protein per one scoop serving, providing more of those macronutrient than many of the options on the list. The amino acid infused protein blend also provides 4,500mg of BCAAs, making it great for muscle repair and building to be used in a post-workout drink.

Other Ingredients/Nutritional Value

This protein powder also includes PlantFusion’s Proprietary enzyme blend that consists of Bromeliad and Alpha Galactosidase with other enzymes. It has 120 calories per serving, with 2g of fat and 4g of sugar. It doesn’t have any of the main allergies like gluten eggs, or tree nuts, and is completely vegan. Along with being nutrient dense, it also is easy to digest because its enzymes support absorption.

Taste

Unfortunately, this vegan powder does score that well when it comes to both taste and consistency. On the bright side, it is sweet. The vanilla is very vanilla-y for lack of a better word, so being bland and inedible isn’t the problem here. It is a bit on the too sweet side, almost tasting “fake” or artificial in a way. It’s best to mask the the taste by adding fish fruit and veggies.

The other problem is that it doesn’t mix well when paired with almond milk. However, to prevent it from being chalky, it does blend well in a smoothie. This just means having to add ingredients and blend instead of shaking quickly when pressed for time.

Amazon Link

11. GNC Earth Genius PurEdge

Where to buy
Amazon Link
GNC Earth Genius PurEdge
Amazon Link

GNC is a popular shop in the states, but there is a reason why they've been around so long. While not exactly at the top of our list, their Earth Genius PurEdge vegan powder is comfortably in our top ten. One of the reasons is the brand's consistent track record.

Read more

Protein
As a reputable brand in the States, GNC has put their expected amount of effort into this mix as well. The protein is derived from 7 different plant-based sources, which also keeps the ingredients pretty natural. A 570 calorie serving contains about 50 grams of vegan protein.

Other Ingredients/Nutritional Value
This one is a little different from most of the others on our list, as there are quite a few extra ingredients added. At closer examination of the label, you'll see that the ingredient list is noticeably longer, including some "lab created" sounding contents.

Taste
This is where this powder lost some points with us. Though the verdict is a mixed one, there are a lot of people who did not like the taste at all. Now, we realize that taste differs from person to person, so this is a difficult thing to judge a product alone on.

Amazon Link

12. ALOHA Organic

Where to buy
Amazon Link
ALOHA Organic
Amazon Link

This is a non-GMO, gluten-free, vegan and USDA organic protein powder that doesn’t feature any artificial ingredients. This includes protein from hemp seeds, pumpkins seeds and peas. It has no stevia and instead uses coconut sugar, so it is still sweet without being bland and overly chalky.

Read more

Protein

The protein blend in this powder consists of peas, pumpkin seed and hemp seed. Together, these create a complete amino acid profile. All these ingredients are organic. For a serving size of two scoops, there is 18g of protein.

Other Ingredients/Nutritional Value

This powder also includes organic coconut water powder, organic coconut cream, coconut sugar, organic vanilla bean, organic apple juice powder and organic Madagascar cinnamon. It also has sunflower lecithin and pink sea salt.

It has 150 calories per serving, with 4g of sugar and 3g of fiber. It also has calcium, iron and magnesium, and 200mg of Omega-3s.

This option from ALOHA is absolutely vegan, USDA organic, non-GMO, gluten, diary and soy-free.

Taste

This powder impressively tastes great. It’s sweet, but not too sweet, thanks to its coconut sugar. It’s best when used in a smoothie or shake, not mixed with water. Expect the consistency to be thick and lumpy. It still remains a bit powdery when mixed, but it’s worth it for its pleasant flavor.

Amazon Link

Sources

  1. Organic Newsroom, The Skinny on Vegan Protein Powder, Health Website
  2. K. Aleisha Fetters , A Girl’s Guide to Using Protein Powder, Health Website
  3. Gina Shaw, Do You Need Protein Powders?, Health Website
  4. Alina Petre, Vegan vs Vegetarian - What's The Difference?, Hiking Website
  5. Elisa Rodriguez, Probiotics: Health Benefits and Plant-based Options,
  6. Lisa Danielson for Idealraw.com, What You Need to Know About Vegan Protein Powder, Raw and Vegan website
  7. Deb Lowther for Boomer Nutrition, What You Need to Know about Vegan Protein Powders, Nutrition website

Join our private, growing community of passionate runners

Inside RunnerClick Pro, runners of all strengths come together to meet and support one another, get answers to burning questions, learn from experts, participate in personal challenges, and more.

Join our private, growing community of passionate runners

Inside RunnerClick Pro, runners of all strengths come together to meet and support one another, get answers to burning questions, learn from experts, participate in personal challenges, and more.