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Best Vitamin A Supplements Reviewed & Rated for Quality

last updated: Jul 31, 2020
As an athlete, you know how important it is to take good care of your body with a healthy diet and plenty of exercise and rest. However, the added stress and strain that you put your body through as a runner means that you might need additional vitamins and minerals beyond what you would get from a healthy, balanced diet.

Vitamin and mineral supplements allow you to make sure your body is receiving everything it needs to perform at an optimum level. One supplement that is great for athletes is vitamin A. Vitamin A is a fat-soluble vitamin that improves vision, helps your organs function properly, boosts your immune system, and assists in bone development, all essential factors for athletes. It also has been shown to improve skin health and help maintain a healthy reproductive system.

Check out our list of the 10 best vitamin A supplements, and make sure your active body has everything it needs to thrive.

In a Hurry? The test winner after 12 hrs of research

icon
NOW
94.8/100 our score
Effectiveness
95
Potency
97
Product Purity
95
Side Effects
90
Value
97
NOW
Why is it better?

Tested for quality in several NOW manufacturing facilities

Environmentally sustainable

Made from high-quality natural products

Supports immune function

In a Hurry? Editors choice:
NOW
Test Winner: NOW
Amazon Link
Researched Sources
7
Researched Sources
Reviews Considered
1400
Reviews Considered
Hours Researching
12
Hours Researching
Products Evaluated
10
Products Evaluated
Sorting Options
Effectiveness Potency Product Purity Side Effects Value By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
Effectiveness
95 %
Potency
97 %
Product Purity
95 %
Side Effects
90 %
Value
97 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Effectiveness
90 %
Potency
88 %
Product Purity
92 %
Side Effects
90 %
Value
94 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Effectiveness
90 %
Potency
89 %
Product Purity
97 %
Side Effects
80 %
Value
85 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.2
Effectiveness
88 %
Potency
88 %
Product Purity
95 %
Side Effects
75 %
Value
85 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84
Effectiveness
85 %
Potency
84 %
Product Purity
84 %
Side Effects
83 %
Value
84 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83
Effectiveness
90 %
Potency
85 %
Product Purity
85 %
Side Effects
65 %
Value
90 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.2
Effectiveness
91 %
Potency
90 %
Product Purity
85 %
Side Effects
60 %
Value
85 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80.2
Effectiveness
79 %
Potency
80 %
Product Purity
81 %
Side Effects
80 %
Value
81 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.2
Effectiveness
85 %
Potency
80 %
Product Purity
80 %
Side Effects
55 %
Value
96 %
Price Comparison Last Updated (28.10.20)
Amazon Link
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
77
Effectiveness
80 %
Potency
85 %
Product Purity
90 %
Side Effects
60 %
Value
70 %
Price Comparison Last Updated (28.10.20)
Amazon Link

Top 10 Vitamin A Supplements

1. NOW

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.8
NOW
Amazon Link
Effectiveness
95
Potency
97
Product Purity
95
Side Effects
90
Value
97
best offer for today
Amazon Link
Pros:

Tested for quality in several NOW manufacturing facilities

Environmentally sustainable

Made from high-quality natural products

Supports immune function

Cons:

May melt at high temperatures

May cause upset stomachs

NOW has been committed to proving the best supplement that would help athletes maintain a healthy lifestyle to achieve their goals. Their dedication to healthy living is demonstrated via their high-quality natural products that have been on the market for a while. If you want to boost your immune then you should try this vitamin A supplement. The manufacturer also adheres to environmental laws to ensure they make products that are friendly to the community.

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Tested for Quality

The company operates several manufacturing facilities in the U.S. and Canada, where all products are tested for quality to ensure that meet the highest standards before they are packaged for consumption.

Environmentally Sustainable

The company is aware of manufacturing activities that would impact the environment. As a result, they adhere to environmental safety laws by making products with low carbon footprints.

Cost and Value

Since NOW products have been tested to ensure they adhere to set standards and guidelines, you can be sure they are safe for consumption. In addition, NOW products are quite affordable.

2. Bronson

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Bronson
Amazon Link
Effectiveness
90
Potency
88
Product Purity
92
Side Effects
90
Value
94
best offer for today
Amazon Link
Pros:

Natural formula made of highest quality ingredients

Lab-tested and found to be non-GMO

Money back guarantee to ensure customer satisfaction

Recognized and recommended by nutritional scientists

Cons:

The smell may be unpleasant

May have an undesirable aftertaste

Bronson Vitamin A represents the highest quality formula with the best ingredients on the market. This is a top quality U.S. product and supplement that comes with numerous benefits expected of a Vitamin A supplement. Not only is it non-GMO, but also features the highest potency. This lab-tested product is a highly recognized brand on the market, with a money back guarantee to ensure you get real value for money.

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All-Natural Ingredients

This product has been formulated using natural ingredients that have been lab-tested and found to be non-GMO. If you are concerned about what you consume, here is a supplement made from 100% natural ingredients.

Recommended by Nutritional Scientists

This supplement is a highly recognized and recommended brand. Even nutritional scientists highly recommend it. For instance, Dr. Linus Pauling, a Nobel Prize winner and a recognized nutritional scientist, consistently advises athletes to use it.

Cost and Value

If you are looking for a highly recognized and recommended brand, then this supplement could be great for you. It is an all-natural-ingredients supplement that has been lab-tested and found to be GMO-free. It's also affordable.

3. Solgar

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Solgar
Amazon Link
Effectiveness
90
Potency
89
Product Purity
97
Side Effects
80
Value
85
best offer for today
Amazon Link
Pros:

Free of gluten and wheat

Vegetarian-friendly

The dry tablet form is convenient

Supports vision

Cons:

May cause nausea

Users may experience stomach upset

This vitamin A product is free of gluten, soy, yeast, dairy, wheat, colors, artificial flavors, or preservatives. Taking one tablet daily to supplement your meals could dramatically improve your health. Health practitioners recommend this product because it could help improve immune and boost stamina. Athletes would find it very useful owing to its contribution toward overall health and wellbeing.

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Suitable for Vegetarians

If you a vegetarian athlete looking to benefit from vitamin A supplements, then this product is ideal for you. It has no dairy or animal products of any kind.

Free of Elements that Bring Allergies

It has been tested and confirmed to be free of gluten, dairy, soy, wheat, and preservatives. If you are allergic to wheat or soy, then using it will give you peace of mind.

Cost and Value

This is an all-natural product that has no soy or wheat. It is also free of flavoring and preservatives. It is suitable for a vegetarian athlete and is highly affordable.

4. Nature's Way

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.2
Nature's Way
Amazon Link
Effectiveness
88
Potency
88
Product Purity
95
Side Effects
75
Value
85
best offer for today
Amazon Link
Pros:

Improves vision and health

Boost stamina and energy

Contains antioxidant properties

Can boost your immune health

Cons:

May cause upset stomach

May cause diarrhea

Nature's Way Vitamin A features 100 softgels to help you live a better and more fulfilled life. Having one of these bottles in your kitchen cabinet could make all the difference between a fulfilled life and a vulnerable one, as it boots your immune system while enhancing your vision and improving your stamina. It is great for athletes who are serious about matters pertaining to their health.

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Boosts Stamina

Running requires energy and stamina to enable the athlete to perform at optimum levels. The supplement is a great stamina booster and can be used to help athletes improve their energy levels.

Improves Eye Vision

If your eye health has been deteriorating or just want to improve your eye vision, this vitamin A supplement could help. You can add it to your regular diet and you will notice the result.

Cost and Value

Whether you are looking to boost your stamina or improve your overall eye health, this supplement will do more for your health than just improve eye vision. It is also affordable.

5. Pure Therapro Rx Drops

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84
Pure Therapro Rx Drops
Amazon Link
Effectiveness
85
Potency
84
Product Purity
84
Side Effects
83
Value
84
best offer for today
Amazon Link
Pros:

Tasteless and odorless

Great value

Vegan

Cons:

Weak formula

If you don’t like the idea of taking a pill or a powder every day, there are other options. This option from Pure Pherapro Rx comes as droplets that you simply place under your tongue. By skipping the capsules, the ingredients hit your bloodstream quickly, and it likely won’t upset your stomach the way capsules can.

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Additional Vitamins

One serving of this formula is 5 drops that you place under your tongue, and deliver 1,507 mcg of vitamin A. Additionally, it also contains additional vitamins, such as D3, that actually serve to help it absorb into your system quickly and effectively.

For Sensitive Systems

What we also like about this blend is that it is perfect for sensitive systems. This blend is 100 percent vegan, which cannot be said for some brands that use gel capsules. It is also registered as gluten-free and soy-free, so you can feel good about what you are putting into your body.

Cost and Value

This option from Pure Therapro Rx is a great alternative if you hate the act of swallowing pills. According to previous users, this blend is completely tasteless and odorless, so you won’t even know that you took it! One bottle contains about 90 servings, making it an excellent value!

6. Thorne Research

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83
Thorne Research
Amazon Link
Effectiveness
90
Potency
85
Product Purity
85
Side Effects
65
Value
90
best offer for today
Amazon Link
Pros:

Helps maintain a healthy immune system

Supports vision and night vision

Promotes skin health

Good for bones

Cons:

Some users may experience stomach discomfort while using the supplement

Some people may experience headaches

This vitamin A supplement bottle contains 90 capsules and can be very effective in enhancing vision. People who use this vitamin A supplement will also experience cellular development and improved immune function. Thorne has set high standards for itself and its products regarding the quality of manufacturing and product testing. They produce high-quality nutritional supplements to help improve the overall health and well-being of athletes, users, and customers.

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Boosts Immune Function

If you want an essential nutrient to help you maintain a healthy immune, then you should probably try this supplement. You will no longer be susceptible to colds when using it.

Bone and Skin Health

Athletes need healthy bone growth to help support their sports ambitions and run faster. This supplement will promote healthy bone growth and support skin health.

Cost and Value

Major allergens are excluded from this product. With no soy or peanut, the user can be confident that no allergies will occur. It will also promote bone and skin health at an affordable price.

7. Spring Valley

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.2
Spring Valley
Amazon Link
Effectiveness
91
Potency
90
Product Purity
85
Side Effects
60
Value
85
best offer for today
Amazon Link
Pros:

If you have a weak immune system, this could help strengthen it

Contributes to better bone health

Promotes skin health

No aftertaste or odor to worry about

Cons:

May cause stomach discomfort

Users may experience headaches

This Spring Valley product is designed to improve your overall health. From boosting your immune to supporting bone development, consumers of vitamin A supplements could benefit more by investing in this product. Vitamin A is known for supporting skin, teeth and lung health. Athletes stand to benefit more because they could experience a dramatic improvement in their overall performance.

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Bone Development

Runners and sportspersons need strong healthy bones to run faster and jump higher with low risk of injury. Using this product could promote bone development and allow athletes to perform better.

No Odor, No Aftertaste

Besides providing overall body support and promoting lung health, the supplement has an unpleasant smell or taste. Unlike most other vitamin A supplements on the market, this product has no odor or aftertaste.

Cost and Value

It is recommended for runners and sportspersons who want to boost their immune and keep cold at bay. The supplement could help you achieve your fitness goals faster by supporting your immune system.

8. Sundown Softgels

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
80.2
Sundown A 2400
Amazon Link
Effectiveness
79
Potency
80
Product Purity
81
Side Effects
80
Value
81
best offer for today
Amazon Link
Pros:

Easy to take

Very affordable

Strong formula

Cons:

Not vegetarian

Contains fish oil

What we liked most about this option from Sundown is that it comes in at one of the most affordable price points when compared to any of the other options on the market. It packs a powerful blend that is taken in gel capsule form, which means that it is not considered to be vegetarian. However, we love that each capsule contains a high dosage that many users start to feel after using it for just a short while.

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100 Capsules

There are 100 capsules in this bottle, which breaks down to 100 servings. One gel capsule contains an impressive 2,400 mcg which is free of gluten, dairy, soy, or artificial flavors. It is worth noting, however, that it does contain ingredients derived from fish oil, and the gel capsules are made from animal bone marrow.

Easy to Swallow

Previous users have found that the capsules are quite small, which makes them very easy to take on a daily basis. When used consistently over the course of a few weeks, there were a few users that reported that this formula helped to clear their skin as well as improve the strength of their hair.

Cost and Value

If money is tight, this option from Sundown is one of your great options. Users found that the pills are super easy to swallow, and the strong formula proves to be quite effective. The only downside is that they aren’t considered to be vegetarian which may be a problem for some.

9. Nutricost

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79.2
Nutricost
Amazon Link
Effectiveness
85
Potency
80
Product Purity
80
Side Effects
55
Value
96
best offer for today
Amazon Link
Pros:

500 softgels per bottle

Tested and verified to be non-GMO

Gluten-free and vegan-friendly

GMP compliant

Cons:

The capsule can be too thin

A headache and stomach ache are some of the side effects

Nutricost Vitamin A features tons of high-quality vitamin A per serving. The 10, 000 IU are high-quality vitamin A tablets. The product is non-GMO and gluten-free. It gives you 500 servings per bottle of Nutricost Vitamin A. It has also undergone an individual testing process to gain the confidence of users. Made in the U.S. in an FDA-registered facility, Nutricost Vitamin A product is GMP compliant.

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Non-GMO

This option has undergone testing by an independent facility and has been determined to contain no GMO's. If you are avoiding GMO products, you can take this supplement without worrying about genetically modified foodstuffs.

GMP Compliant

The product complies with Good Manufacturing Practices and guidelines. It has also been made in FDA-registered facilities and you can be sure that you are consuming high-quality products.

Cost and Value

Independently tested and found to comply with GMP guidelines, the supplement is safe for consumption. For just a few dollars, you can add this non-GMO product to your medicine cabinet.

10. Pure Encapsulations

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
77
Pure Encapsulations
Amazon Link
Effectiveness
80
Potency
85
Product Purity
90
Side Effects
60
Value
70
best offer for today
Amazon Link
Pros:

Can dramatically improve eye health and vision

Strengthens the immune system

Boosts overall health

Gluten-free

Cons:

May cause stomach upset

Users may experience mild to moderate headaches

This option provides all-around nutritional support. Athletes need multi-dimensional nutritional support to help improve their overall health. Your immune health will also improve dramatically when you start using this supplement. Those who have used the supplement consistently have reportedly had a healthier vision. From supporting bone development to promoting cell growth, this supplement could just be what you need to kickstart your morning runs.

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Improve Immune Health

If you are looking to boost your immune system and promote bone health, you should incorporate this supplement into your daily diet. You no longer have to worry about colds.

Eye Health

Do not be too concerned about your deteriorating eye health if you can add this vitamin A supplement to your daily diet. You will experience improved vision, including better night vision.

Cost and Value

With the ability to dramatically support your eye health or vision, and the power to boost the immune system, the supplement offers real value for money. It is also affordable.

Criteria Used for Evaluation

Effectiveness

If it's not effective, what's the point?

The importance of vitamin A in helping athletes fight disease cannot be overlooked. They boost immune function and help to keep colds away. You can easily obtain vitamin A from carrots, veggies, eggs, and liver. Due to time, money, and availability, this may not be an option for you.

Most people can obtain a sufficient amount of vitamin A from consuming regular diets. However, as an athlete, your requirements may be a bit higher. On the other hand, some people may not have access to foods considered to be high in vitamin A. Therefore, the most reliable way to make up for the difference is to supplement your diet by consuming vitamin A supplements.

Products that utilize different vitamins, such as Vitamin D, may help your body absorb nutrients better. If you feel that your diet is lacking nutrients from food, keep an eye on tablets that deliver a little more than simple A vitamins.

Potency

The essence of consuming vitamin supplements is to provide the extra minerals and vitamins that the body lacks from your regular diet.

It helps to track what you are eating to determine what might be lacking in your diet. If you find out that you lack vitamin A, then you might want to make up for it by consuming vitamin A supplements. This makes it very important to select tablets with high potency so that you get much vitamin A from consuming less of the supplement.

Different products have different potency levels. While some are low potency vitamin A supplement, others are high potency. The latter will allow you to enjoy more of the benefits associated with consuming vitamin A supplements.

Product Purity

The ingredients used to make the supplement are as important as the tablets or capsules themselves.

Additives and other preservatives can be harmful to health. As an accomplished athlete, you probably know the importance of consuming all-natural supplements. With many manufacturers making and selling different vitamin A supplements on the market, it can be difficult to know which ones should be avoided and which are safe for consumption.

It is recommended that you go for pure or natural supplements, with no flavoring and no additives.

Side Effects

Good vitamin A supplements are non-GMO and free of other elements considered harmful to the body.

Take your time to understand the product you are going to consume before you make the ultimate purchase decision. If you are allergic to wheat or soy, ensure that the vitamin A supplement is free of these two. The most important thing is to consider your safety first before looking at other features unique to the product.

You should give your allergies a priority to ensure you have a smooth or seamless experience with the product. It is not worth buying a product that would react with your body and cause you to become sick. As an athlete, remember that you cannot perform if you are sick and missing your training.

Value

We wanted to make sure that we also select products that were high in quality, but also easy on the wallet.

A good vitamin A supplement is independently tested to ensure they comply with certain industry standards. Looking for this distinction in a product will help you to ensure that you're getting good value for your hard-earned money. When a product meets the minimum requirements for quality it means you can trust the product to be safe for consumption.

Ensure that your ideal product is GMP-compliant and safe for consumption. Complying with Good Manufacturing Practices allows the manufacturer to earn the trust of the potential customer. If the products are manufactured in FDA-approved facilities, it means they have met certain standards that have been approved to manufacture products that would not cause harm to the health of the consumer.

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Great For Night Runners

Did you know that Vitamin A can actually help reduce night blindness? If you find that you can't find the time for a run until the sun goes down, adequate A vitamins actually help stimulate the receptor in your brain that translate light.

Keep That Immune System Humming

Adequate amounts of this vitamin can also give your immune system a much-needed boost. If you are always the first one in the office to come down with a cold that going around, supplementing A vitamins in your diet may help fight off all of those bugs going around in the cold winter months.

Frequently Asked Questions

q: What is vitamin A?

a:

These are unsaturated nutritional organic compounds, such as retinal, retinoic acid, retinal, as well as a number of provitamin A carotenoids. This fat-soluble vitamin could help the body to perform numerous functions.

q: Why is vitamin A important?

a:

Vitamin A is important for several reasons. To begin with, it helps to improve vision and immune function. It is also known for improving skin health and bone development. If you are an athlete looking to gain any of these benefits, then you might want to find a way to add more of vitamin A into your diet.

q: What are vitamin A supplements?

a:

These are dietary supplements in the form of capsules, tablets, or softgels to help the body get a sufficient supply of vitamin A. dietary supplements to allow the users to make up for the deficiency by consuming the nutrient in a more concentrated (high potency) form.

q: What are some of the natural food sources of vitamin A?

a:

Vitamin A is commonly found in food items. Some of the natural sources of this vitamin include carrots, fish, liver, milk, pumpkin, sweet potatoes, parsley, red bell pepper, tomato, and green leafy vegetables.

q: What is the best vitamin A supplement?

a:

The best supplement should be easily absorbed into the body to provide you with the essential minerals your body needs to perform certain functions. They should improve vision and eye health, boost immune health, improve skin, and support bone development. The supplement should also be free of harmful additives, flavoring, and preservatives. Your body does not need artificial ingredients that could threaten your health.

The best supplement should also be non-GMO and free of gluten or soy. In addition, it should also be pure and safe for consumption. Products that are GMP-compliant are also safe for consumption and cause the consumer to use them without worrying about personal health and safety.

q: Where can I buy vitamin A supplements?

a:

Vitamin A supplements are available in various stores across the country. You can find them in a departmental store and chain stores near you. Some retail stores also stock a wide variety of vitamin A supplements. However, the most convenient place to find good vitamin A supplements is online. All you need to do is just log onto your computer or tablet PC to visit some of the most popular e-commerce sites for a wide range of products to choose from.

You need to take your time and go through the features to ensure you are buying a product that meets your needs and budget. You can then place your order and your merchant will have it delivered to your most convenient location.

q: How much is a good vitamin A supplement?

a:

The best vitamin A supplements may vary in price from one manufacturer to another and depending on the added features and benefits. However, with the recent drop in prices, you should be able to find one affordably. They cost a few dollars.

q: How does vitamin A help acne?

a:

To understand how this vitamin can clear up your skin, you first must understand why breakouts happen to begin with. When your pores become clogged, the bacteria trapped under the surface causes breakouts. This vitamin works by reducing the speed in which your skin cells shed, which in turn helps prevent clogged pores.

When taken orally, it is a powerful antioxidant that protects the skin from becoming damaged when exposed to pollutants or harmful UV rays, which can in turn help promote clear skin.

Sources

  1. Dr. Axe, Vitamin A,
  2. Web Md, Vitamin A,
  3. National Institute of Health, Vitamin A,