10 Best Workout Clothes For Women Reviewed and Tested
In a Hurry? The test winner after 17 hrs of research
Flattering racerback design
Lightweight and quick dry fabric
Easy to wash
- Under Armour Tech Twist Tank
- Nike Pro 3” Compression shorts
- Nike Women's Power Essential Running Tight
- Nike Dri-fit Cool Breeze Strappy Tank
- Under Armour HeatGear Racer Tank
- CompressionZ Leggings
- Columbia Ombre Stripe Racerback Sports Bra
- Nike Victory Compression Sports Bra
- Nike Tempo Shorts
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
10 Best Workout Clothes for Women
1. Under Armour Tech Twist Tank
Flattering racerback design
Lightweight and quick dry fabric
Easy to wash
Plain style options
Not many colors available
Some say the material is too thin
This simple lightweight racerback tank is an effortless addition to any workout closet. The fit finds a perfect balance of staying close to the body without being tight or constricting. Many women find these options easy and functional. Perfect for a variety of workouts and are good for beginning runners as well as more experienced professional runners and athletes alike. The Under Armour Tech Twist Tank offers great quality at an affordable price that makes it available and desirable by many women.Read more
Good quality lightweight fabric fits loose but not too loose. The simple racerback tank stays close to the body but leaves some room to the imagination. The slightly longer length of this top is an added bonus; it can easily be worn with shorts or leggings with no worries about constantly pulling your shirt down.
The fabric is very lightweight and breathable with quick-dry technology that won’t weigh you down.
Lightweight stretch fabric provides excellent flexibility while racerback design allows full range of motion for arms.
This soft and lightweight top works great for running, yoga or hitting the gym. The slim fit is perfect for layering under a number of warm-ups or jackets.
This racerback tank top is classic appearing and comes in 12 solid or heathered color options. The flattering design will give you confidence in the gym without getting in your way and is easy to wear with a variety of bottoms.
100% other fibers which vary based on style.
Signature Moisture Transport System keeps you dry by wicking sweat while construction of the lightweight fabric stretch to allow for natural motion and full mobility.
Price is mid-range for an athletic top. However, customers note good quality fabric that holds up well to machine washing.
2. Nike Pro 3” Compression shorts
3 inch inseam
Lots of color and design options
Great price point
Not a great option if you don’t like a tight fit
Nike has another spot here on out list with the Nike Pro compression shorts. These are a favorite among runners and athletes--especially during these hot summer months. They come in lots of color and pattern options so you can be comfortable and stylish at the same time! Compression shorts help runners avoid leg fatigue and muscle strain and allow them to run harder and longer, It also aids in recovery and shortens the time needed to rest between runs. Some runners claim compressions shorts and pants help them keep their legs more toned as well!Read more
These shorts have a compressed and tight fit. They will not fly around everywhere and will stay securely attached to you. Their 3-inch inseam offers adequate coverage. If you are worried they will ride up then you can size up--but that may take away from the benefits of the compression fit they provide.
These lightweight compression shorts are breathable and use Nike Pro Cool Fabric to keep you cool and dry during those hot summer workouts.
These compression shorts are very flexible and allow for all movements. They are excellent to PR your squats and to do those handstand pushups--these shorts allow maximum movement and range of motion while staying securely in place.
These shorts are great for running, CrossFit, and lifting. You can use them for workouts such as yoga and pilates but most people prefer longer pants for those.
These shorts offer a 3 inch inseam and a compressed fit. If you want to show off the body you have been working so hard for, while remaining comfortable, then these shorts are perfect for you. They also come in lots of color and pattern options, so you can show off your style during your workouts and runs.
80% polyester and 20% Spandex
These shorts can be used as a base layer on cooler days or underneath those shorts that fly all over the place as well. Their seamless waistband lays flat so it won't show under your shirt.
These shorts come at a great price and move up to moderate pricing depending on the color or design pattern you choose.
3. Nike Women's Power Essential Running Tight
DriFit material to keep you cool and dry
Simple and sleek design
Flat seam construction
Small waterproof storage pocket on the back
Drawstring to adjust the waistband
Sizing is specific so be sure to take measurements
The Nike Power Essential Running Tight are a comfortable and breathable pair of DriFit running pants that will keep you cool and dry during your runs and help you push yourself to the limit. The Power Essential Running Tights give the support and comfort women want and need in their running pants and they offer this at a price that is affordable and in a style that women find attractive and desirable. It is a great choice for beginner and more experienced runners!Read more
These pants fit at the waist, are fitted, and come with a drawcord so you can adjust how they fit at the waist. They also come cropped and pant options.
These pants are highly breathable and their DryFit material will keep you cool and dry during your runs.
These pants are 92% Polyester and 8% Spandex. This allows them to provide you with a full range of motion and their flat seam construction ensures they cause no irritation or chafing.
This option is marketed specifically for running but you can use them for any athletic activity--yoga, CrossFit, Pilates, etc. You could even wear them as casual wear if you really wanted to.
These leggings have a classic, sleek design. They are available in black, which goes well with everything and their overall style go well with any season.
92% Polyester and 8% Spandex
These leggings also come with an adjustable drawstring for custom fit. They also provide a small zippered back storage pocket that is waterproof and can hold your key, etc.
These pants are moderately priced.
4. Nike Dri-fit Cool Breeze Strappy Tank
Stylish design features
Too pricey for some
This is an excellent tank for these hot summer months--it will keep you cool, dry, and stylish! It is great for on the go individuals who want something reliable and affordable that is also stylish and comfortable to wear, no matter what they may be doing. This tank top features materials and design features that make it perfect for active women who are always on the go and who want something that is as versatile and reliable as they are.Read more
This shirt is loosely fit and features a longer hemline, so you can ensure you will be well covered even when its windy.
This tank has a scoop neckline and sheer panels for maximum ventilation and breathability.
This shirt allows for full range of motion. It's strappy but its placement is similar to a racerback design, so it provides you with full flexibility.
You can wear this shirt anywhere--for your runs, CrossFit, Yoga, etc. You could even wear it as everyday attire if you'd like to.
This is a stylish tank with a strappy design and lots of color options.
This shirt also has reflective elements and is sheer.
This shirt is moderately priced and comes in lots of color options.
5. Under Armour HeatGear Racer Tank
Close fit without being too tight
Excellent moisture wicking
Many colors available
Only available in a racerback style
Some may not like the close fit
No spandex for those who like stretch
This lightweight, mesh shirt provides breathability, and wicking material to keep you drier for longer. It also features anti-odor technology, to fight odor causing microbes. If you are into high-intensity training, or tend to sweat a lot, this shirt will keep you comfortable during your workouts. The Under Armour HeatGear Racer Tank is a perfect choice for women on the go who need something that is comfortable and stylish while also being reliable and affordable.Read more
Moisture wicking material and pinhole mesh fabric allow for optimum ventilation to keep you cool.
The features for this item are mostly targeted to high-intensity workouts that will produce a lot of sweat.
The style opts for a classic, sleeveless racerback look. It fits closer to the body to reduce chafing during exercise.
Anti-odor technology, moisture-wicking synthetic material, pinhole fabric for ventilation
Moderately priced, about $30 on Amazon.
6. CompressionZ Leggings
They help to reduce the muscle pain
Stylish look They’re not see through
Runners said that they’re very long
Compression leggings have been gaining popularity as they’re very comfortable, they help to reduce the soreness, they’re flexible and great for many different activities. For the active woman on the go, a great choice for running leggings is the CompressionZ Leggings. They are made to last and are a perfect choice for anyone looking to stay stylish while also being cool and comfortable while they are out on their runs.Read more
These provide a lot of compression to your legs especially to the lower half of your body. The compression provides a snug, comfortable fit but it also boosts the blood circulation in your legs. This makes your muscles less prone to injuries.
Compression z leggings are made of material very similar to spandex so despite being compression leggings, they provide a lot of breathability.
These leggings help you to boost your performance as they restrict excessive motion of the muscles. You don’t lose so much energy and you can perform better and longer. The leggings also minimize the pain after long, demanding workouts.
The compression leggings will be perfect for many different sports activities. You can exercise yoga in them but you can also use them for running, fitness or they’re also great for daily wear.
These leggings provide a very stylish look to the rest of your outfit. There are many colorful options to choose from and we’re in love with the pinks version. However, if you prefer something more classic, you can choose simply black ones.
The material is anti-itching so there’s no skin irritation. It also wicks the moisture very well to keep you dry during the exercise. The material is four-way stretchable.
These also help to prevent deep vein thrombosis and it’s very easy to clean.
You can purchase them for less than 30 dollars. It’s a good investment in your comfort.
7. Columbia Ombre Stripe Racerback Sports Bra
It doesn’t irritate your skin
Soft in touch
Some runners said that it runs small
The bra is a sports item that is very useful in many sports and is one of the hardest running gear items to find. If you want more support and comfort, check this one out and see for yourself what it can be like to finally find a running bra that fits and feels good. There is no need to sacrifice style for comfort and comfort for affordability. You can get it all and much more here with the Columbia Ombre Stripe Racerback Sports Bra!Read more
Runners said that the fit is very comfortable thanks to seamless construction. There isn’t any chaffing and it’s rather easy to find the appropriate size. Breathability and moisture wicking The bra is very breathable and it pulls the moisture away in a very efficient way.
There’s a high level of flexibility, full range of motion will let you to perform your best.
This bra is perfect for many different activities however it’s a medium support bra so it may not work for everyone when it comes to running. It will be excellent for hiking, biking and cross training.
Many reviewers said that this is one of the best looking bras on the market. We also totally love the ombre effect on the bra and there are also different colors to choose from.
This is a blend of nylon, polyester, and spandex.
The caps are removable. If you prefer to get a coverage, you can put them inside. There’s also elastic binding for more support.
The cost of the bra isn’t very high. The combination of the quality and the price makes this bra a great deal.
8. Nike Victory Compression Sports Bra
Not as stylish as some other sport bra
Here comes another Nike product--what can I say, they always deliver! This specific sports bra is an excellent compression sports bra for runners and athletes alike. It has a classic design and comes in lots of color options so you can mix and match your outfits with it. The Nike Victory Compression Sports Bra gives you everything you want, fora brand you know delivers on quality and comfort, and all at a price that most can afford. Try it for yourself and see the difference a quality running bra can make for your workouts and training sessions!Read more
This is a medium impact compression sports bra--meaning it can keep you secure and comfortable during exercises like running. It fits like a classic sports bra and has a racerback.
This sports bra is highly breathable and features DriFit technology to keep you cool, comfortable, and dry during all of your runs and workouts. This fabric also maximizes the breathability of the bra.
This item features a racerback design for maximum flexibility and range of motion during your workouts.
This sports bra is designed for light and medium impact activities. It will keep you comfortable and secure. Some users may be able to use it for higher impact workouts but it is not assured that all users will be able to do so.
This sports bra features a racerback design and has lots of color options available.
88% Polyester 12% Spandex
This bra features low profile bonded seams so it does not irritate you or dig into your skin during your runs and workouts.
Great price point.
9. Nike Tempo Shorts
They don’t ride up or down
They run small
Have you ever dreamed about comfortable short for multiple usages? Well, the dreams come true- here we go with Nike Tempo shorts. These shorts are made to last and while they not be the most stylish piece of running gear featured on our list they are made of quality material and continue the great tradition Nik has established for itself. If you need running shorts then the Nie Tempo may be just what you have been looking for!Read more
These shorts are very comfortable in wearing as there’s elastic waistband. Whenever you feel that shorts are too tight or they feel loose, you can easily adjust the tightness.
Breathability and moisture wicking
The one thing that we totally adore about Nike is Dry-FIT technology. When you run and sweat a lot, the fabric technology manages with the moisture very efficiently. It’s very useful if you run in the summer or in hot areas. There are special mesh panels to boost the breathability.
The shorts provide the full range of motion, they don’t restrict your movement.
These can be used while playing different sports. Running is very comfortable with these shorts but they can be also a part of your gym outfit and they’re great for cycling, yoga and etc.
These shorts have classic look and they come in many different colors and patterns. Runners appreciated that there are so many colors to choose from. The shorts are fashionable and make your silhouette looks better.
These are 100% made of Polyester.
There are built-in briefs to provide more comfort while exercising. We also found out that there’s internal key pocket- great for keeping your keys safe.
The shorts are high quality product and the Nike is a prestigious brand so the price is high but it’s still worth buying. Runners said that the shorts are very durable so why not test them out.
Criteria Used for Evaluation
Fit and comfort are extremely important for workout clothes. For example, if you buy workout shorts that are too constricting you may limit your range of motion and get less out of your workout. We push ourselves out of our comfort zone all the time during workouts, so we need to make sure our clothes are not making things any more difficult. Clothes that chafe or constrict will take away from your workout.
Of course, the function is essential when choosing workout clothes however, we love to find pieces that add a bit of style and are aesthetically pleasing. We looked for items that have a bit of style, but will not be out of fashion before you have time to wear through them. Afterall if you are going to be going out in public you want to look the best that you can, even if you are just out for your morning run or heading to the gym.
Having specialized gear is great for those who focus on specific activities. But if you are a more casual gym-goer, your clothes should be able to go with you through a range of exercises. We looked for great items that can stretch with you during yoga, sweat with you during high-intensity workouts, and stay out of your way while running. Additionally, we looked for classic, quality pieces that can be mixed and matched with a variety of other items and layers.
Workout clothes must be able to breathe to keep you cool, dry, and comfortable through your workout. There are enough things to get in your way and to try and distract you from your workout and your goals. Do not let wet, hot, uncomfortable clothes that make you feel sweaty and sticky be one of them! Make sure you choose workout clothes that fit and feel good and that will help you stay on track and meet your daily workout and running goals!
We looked for items that had some additional features that make these clothes especially suited to fit an active lifestyle. Features such as mesh cutaways to keep you cool or convenient pockets for stashing keys or even a smartphone make clothing even more suitable for exercise. We also wanted to help you find clothes that have material and design features that make it easier to wear and use day in and day out.
Expert Interviews & Opinions
Try comfort over style. When your working out, you want to be as comfortable as possible in your clothes, pick clothes that work with your certain exercises or daily routine.
Materials the clothing is made of is number one when it comes to comfortability. Do some research find out which materials best suit your life style.
Other Factors to Consider
Like all clothing, activewear is made in a variety of fabrics and fabric blends many of which are specially selected to work with you during exercise. The fabrics in these items include:
- Polyester is a really common synthetic fabric used in activewear. It is essentially a plastic fabric that has the
ability to wick away moisture to help keep you cool and dry. It is a fairly durable fabric and gets bonus points
for being recyclable. The only downside is that it does have a tendency to foster microbial growth
and may begin to give off odor sooner than some other fabrics.
- Spandex is another synthetic fabric that gives a great amount of stretch and elasticity to workout gear. It hugs your
body and allows for unrestricted movement. The elasticity is very durable and helps the fabric snap
effortlessly back into shape after use. It tends to be lightweight and is great for wicking away moisture.
- Nylon is great for adding softness and stretch to clothing. It is very breathable and has some antimicrobial
properties that make it an attractive fabric for exercise.
- Cotton has a
tendency to absorb moisture and can become heavy with sweat. However, cotton actually controls odor much
better than many of the synthetic fabrics and are a pretty good option for lower intensity exercise where you
may not be sweating as much.
Stretch is essential to comfortable and effective workout clothes. We looked for options that have a good amount of elasticity and will move with you through a variety of exercises. Workout clothes need to allow for freedom of movement so no matter what you are doing or what your activities are you will be able to do them in comfort and style. Few things will derail a workout session to shorten a run like uncomfortable clothes will so we made it a point to make sure the clothes on this list are flexible and enjoyable to wear.
Frequently Asked Questions
A: That really depends on your personal preference and what workout you will be performing. Most athletes will be looking for clothing with a bit of flexibility and stretch so some spandex or nylon is usually a good option. Then it comes down to how much you expect to sweat. Plastic-y synthetic fabrics such as polyester wick away moisture and keep you dry. Cotton absorbs moisture so it does
A: To prolong the life of your activewear, some good general rules are to wash activewear with cold water and air dry. Most activewear is designed to dry quickly, so putting it through the damaging heat and drumming of the dryer is unnecessary. If you are very dedicated to keeping your clothes fresh and like-new, you may also consider using sport-specific detergents. These detergents are specially designed to remove sweat and bacteria while still protecting your activewear fabric.
A: Manufacturer sizes will vary depending on their company policies. Make sure that you check the sizing guide, or try the clothes on before purchase. Proper size is largely dependent on personal preference for comfort, and the type of activity you are doing. Make sure that your clothes can accommodate a full range of motion, and do not get in the way of doing your exercises properly.
A: This will depend on the item, and material type. Spandex, for example, tends to last a lot longer than lighter, loose fitting materials. Sports bras tend to absorb a lot of sweat and should be replaced every 6-12 months, and leggings can be replaced within two years (depending on thickness). Training tops tend to have a longer life span and should be replaced if they are: torn, worn, stained, or smelly. Caring for your products properly according to the washing label will also help to increase the lifespan of your products considerably.
- The Cheat Sheet To Washing Your Workout Clothes Properly, Web Page, Feb 22, 2017 ,
- 10 Fitness Fabrics Explained, Jul 08, 2017 ,
- The Pros and Cons of Activewear Fabric, Nov 19, 2016 ,