Motivation

Running In The Rain | Safety, Gear, Benefits & Preparation Running In The Rain | Safety, Gear, Benefits & Preparation
Running in the rain is often an exciting activity, especially for runners who are used to extreme cold or hot weather run...
Where Should You Focus Your Attention When Running? Where Should You Focus Your Attention When Running?
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Yesterday a friend asked me what I think about when I am running. So last week, I wrote a personal blog post about all th...
Peeing When Running... Is It Normal? Peeing When Running… Is It Normal?
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Lady runners… have you ever been running or participating in some other physical activity at max effort and either sudden...
Should You Be Doing Double Runs? Should You Be Doing Double Runs?
The "easy double" is a phrase that avid runners toss around. If you are new to running, perhaps easy double runs dredges ...
smiling running performance Research Confirms: Smiling Improves Running Performance
During my years as a high school track coach, I was constantly trying to get the athletes to relax while they ran. Too of...
Mindful Running Mindful Running: 6 Reasons To Try Intuitive Running
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It's very easy to get sucked into technology and forget about the simple joy of running. Athletes often feel compelled to...
The Journey of Running (What To Do When Life Gets in The Way) The Journey of Running (What To Do When Life Gets in The Way)
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When you think about the running journey, there are so many facets to consider. If you have been running for quite some t...
running motivation How To Keep Your Running Motivation Up When There’s No Visible Progress
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We have all experienced this type of frustration somewhere in our life, either personal or work-related. You know the fee...
jogging in place Is Jogging In Place Effective?
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Jogging in place as a form of exercise is an intriguing concept. If you have ever seen a group of runners trapped at a st...
Runner's Trap: Comparing Yourself To Other Runners Runner’s Trap: Comparing Yourself To Other Runners
Listen to the article instead by clicking the play button below. Subscribing to our Vurbl station for the full RunnerClic...
How To Bounce Back From A Long Run “Fail” How To Bounce Back From A Long Run “Fail”
It seemed like such a great idea at the time: take my running clothes to the meeting and run home afterward. That’s the k...
Group Vs Solo Running Group Vs Solo Running: The Good And Bad In Both
As an avid runner, I run in a variety of different settings. Everything from running the road near my home to looping the...
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