Hamstring Tendinopathy – A Breakdown of Causes, Treatment & Prevention

Ensure 2018 is an injury free year. Be proactive in protecting your health. Too often we notice a pain or ache while running and we put this to the back of our minds as just a temporary problem. We put off getting advice from a doctor in the belief that being careful or taking it … Continue reading Hamstring Tendinopathy – A Breakdown of Causes, Treatment & Prevention