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Top 10 Best Mass Gainers That You Should Try

last updated Jun 24, 2019
A great physique gives you a commanding presence. You have been working out hard, eating good food, but that physique is still elusive. You are keen on your personal health and care and you are having trouble growing and maintaining your hard-earned size. To facilitate your muscle growth after exercise, you need to increase your overall calorie protein and key nutrients intake. A high protein formula would work for you. You also need to know the best quantity of serving you need to realize substantial weight gain. Below is our list of the top 10 best mass gainers with some of the main features you will be looking for before making your purchase. We also present you will the criterion for selecting your ideal mass gainer for optimal results.

In a Hurry? The test winner after 13 hrs of research

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Serious Mass
96.6/100 our score
Features
97
Use
98
Materials
95
Application
97
Advanced Features
96
Serious Mass
Why is it better?

It is packed with whole milk for your weight gain

Contains good Whey sources

A legit muscle builder that works

Instant powder that mixes well

In a Hurry? Editors choice:
Serious Mass
Test Winner: Serious Mass
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Researched Sources
5
Researched Sources
Reviews Considered
1.7k
Reviews Considered
Hours Researching
13
Hours Researching
Products Evaluated
17
Products Evaluated
Sorting Options
Features Use Materials Application Advanced Features By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.6
Features
97 %
Use
98 %
Materials
95 %
Application
97 %
Advanced Features
96 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$46.32
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.2
Features
95 %
Use
98 %
Materials
94 %
Application
96 %
Advanced Features
93 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$63.30
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Features
94 %
Use
95 %
Materials
92 %
Application
93 %
Advanced Features
91 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$42.69
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.6
Features
93 %
Use
92 %
Materials
92 %
Application
91 %
Advanced Features
90 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$26.59
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Features
93 %
Use
90 %
Materials
91 %
Application
90 %
Advanced Features
91 %
Price Comparison Last Updated (17.09.19)
Amazon Link
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.8
Features
90 %
Use
92 %
Materials
91 %
Application
89 %
Advanced Features
87 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$36.58
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.4
Features
92 %
Use
88 %
Materials
91 %
Application
85 %
Advanced Features
86 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$39.87
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Features
90 %
Use
88 %
Materials
84 %
Application
83 %
Advanced Features
84 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$57.01
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Features
89 %
Use
82 %
Materials
85 %
Application
86 %
Advanced Features
83 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$33.88
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.2
Features
86 %
Use
82 %
Materials
84 %
Application
83 %
Advanced Features
81 %
Price Comparison Last Updated (17.09.19)
Amazon Link
$64.99

Top 10 Best Mass Gainers

1. Serious Mass

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.6
Serious Mass
Amazon Link
Features
97
Use
98
Materials
95
Application
97
Advanced Features
96
best offer for today
Amazon Link
$46.32
Pros:

It is packed with whole milk for your weight gain

Contains good Whey sources

A legit muscle builder that works

Instant powder that mixes well

Cons:

Most people cannot absorb all the calories

Contains dairy and egg ingredients not ideal for diabetics

Packed with 1250 calories and 50g of protein, this formula enhances your weight gain and muscle recovery potential with calories that count during recovery. It is designed to help you develop that physique you have always desired but have been unable to get with normal meals. It is versatile and you can use with additives, fresh or frozen fruits, peanut butter or other calorie-dense foods for maximum benefits.

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Recommended Serving

The recommended usage is 2 scoop per serving consistently between meals, after work-out training, and before retiring to bed, for optimal results.

High Calorie

This is a high-calorie weight gainer that will supply the calories you need for serious weight gain during recovery. It is versatile and you can supercharge with additives.

Cost and Value

This is the number 1 bestseller formula, the product of optimal nutrition for your weight gain at an unbeatable p
rice.

2. Optimum Nutrition Pro Gainer

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.2
Optimum Nutrition Pro Gainer
Amazon Link
Features
95
Use
98
Materials
94
Application
96
Advanced Features
93
best offer for today
Amazon Link
$63.30
Pros:

High protein levels

Packed with vitamins and minerals for your body needs

Easily mixes with a good taste

A great blend of protein supplements

Cons:

Beware of chocking parts

You need to stick to serving instructions for best results

This is a high protein formula that will deliver the calories you need during recovery. Each shake supplies ample supplements of protein, carbohydrates, vitamins, as well as minerals to build on what you get from your balanced diet. It is the ideal post-workout recovery shake that supply high protein in-between meals and is available in varying packages of between 5lb and 10lb.

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Great Protein Blend

It is designed to give you a great protein blend to support weight gain mass with Whey protein isolate, Whey protein concentrate, calcium caseinate, egg albumin, Hydrolyzed Whey Peptides, and Glutamine Peptides.

Delicious Filling Flavors

This is double rich chocolate in 14 deliciously filling flavors, including double chocolate, vanilla custard, strawberry, banana cream and cookies, all rich in vitamins and minerals.

Cost and Value

With 659calories that help build your muscle and restore your energy levels while supporting your mass gains after training and before meals, this formula is the best bargain for you.

3. True Mass

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
True Mass
Amazon Link
Features
94
Use
95
Materials
92
Application
93
Advanced Features
91
best offer for today
Amazon Link
$42.69
Pros:

Packed with 7 unique protein sources

A great meal substitute

Offers a blend of fast, medium, and slow digesting proteins

Ideal in fueling your recovery after work-out while supplying the needed nutrients

Cons:

Does not easily mix/dissolve in water

Restricted to 1 daily serving

For your show-stopping muscles and the feeling of being the biggest wherever you go, this formula is designed with your need for calorie needs in mind and is a nutrient-dense alternative to regular foods to help gain lean muscle mass. It is an ultra-premium protein/carbohydrate matrix that supports muscle growth and recovery for athletes with extra-calorie needs. It helps to fuel your recovery from training while supplying the nutrients you need.

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2:1 Ratio Carbs to Protein

It supplies quality carbohydrates/protein at the ratio of 2:1 to support your mass gaining goals and is high in nutritional value, with 10g of naturally occurring BCAAs per serving for your recovery efforts after a work-out.

Ultra-Premium Protein Source

This formula is designed to meet your recommended daily calorie and protein intake and is packed with 7 unique protein sources: Whey protein concentrate, calcium caseinate, milk protein isolate, Whey protein isolate, micellar casein, hydrolyzed Whey protein, and egg white.

Cost and Value

This is the best protein meal supplement in the market that provides a blend of fast, medium, and slow digesting proteins ideal for athletes to meet daily calorie requirements at an affordable price.

4. Carbo Gain

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.6
Carbo Gain
Amazon Link
Features
93
Use
92
Materials
92
Application
91
Advanced Features
90
best offer for today
Amazon Link
$26.59
Pros:

Best vegan in the market

A good source of carbohydrates

Easy to digest

Characterized by rapid absorption

Cons:

May be characterized by stomach upset for first-time users

Color variations may occur

Sold by weight and not volume and may be confusing

Designed to meet the needs of the vegetarians, this formula is complex carbohydrates rich, easy to digest with rapid absorption. Sold by weight and not volume, the method of preparation involves mixing 1/2 cup in 16oz of water or juice to be consumed before, during and after exercise for best results. For those concerned with personal health and care, this is the informed product for you.

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Pure Maltodextrin Carbs

Is packed with maltodextrin carbohydrates, a complex form of carbohydrates comprising of Glucose Polymers that are easy to digest and assimilate for rapid absorption.

Best Vegan Formula

It is dairy free, egg free, Kosher, gluten free and nut free, the best choice for vegetarians keen on health and personal care.

Cost and Value

Carbo gain is the best vegan formula available in the market and that supplies your complex carbohydrates requirements at an affordable price.

5. Dymatize

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Dymatize
Amazon Link
Features
93
Use
90
Materials
91
Application
90
Advanced Features
91
best offer for today
Amazon Link
Pros:

Is highly concentrated

Prepared with the highest quality ingredients and nutrients

Boosts your appetite

100% protein derived from a high-quality pure intact protein with no amino spike

Mixes well with different flavors

Cons:

May cause a weird feeling as your body absorbs the nutrients

The serving sounds unrealistic

If you have been striving to gain muscle and yet finding it challenging especially due to a fast metabolism or because you are unable to consume enough calories and protein; then this is the one stop shop for gaining that desired mass and building your desired strength. A high-quality mass and size gainer loaded with calories, protein, BCAAs, and other nutrients to help hardest gainers pack that mass and size.

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Real Science and Quality

The content is scientifically informed and all ingredients are rigorously tested for quality and have been validated as safe and clean. No banned substances ideal for athletes’ informed choice.

Indulgent Flavors

Tastes delicious and available in 6 indulgent flavors: chocolate cake butter, chocolate cookies, and cream, gourmet vanilla, strawberry, sugar cookies, and rich chocolate, highly concentrated with high potency ideal for 1/2 serving 2/3 times daily.

Cost and Value

Packed with high-quality ingredients and nutrients to help you gain size and strength quickly this is your best bet food supplement at the best price specifically designed to meet your needs.

6. MuscleTech

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.8
MuscleTech
Amazon Link
Features
90
Use
92
Materials
91
Application
89
Advanced Features
87
best offer for today
Amazon Link
$36.58
Pros:

A proven superior formula for muscle and endurance

Packed with better quality calories

Supplies you with more protein

Third party tested for quality, purity, and consistency

Free of banned substances

Cons:

Does not last long with the recommended serving

May not be used by expectant or nursing mothers

You have been working out hard, eating good food and you need extra calories; a serving a day of the Muscle tech formula is the secret for you. This is an advanced muscle gainer designed for those with a tough time adding size; are in their bulking phase and/or want to break through their strength plateau. Best used as a supplement and not meal replacement, this formula will help you build muscle and endurance.

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Build Muscle Fast

Unlike other leading mass gainers the Muscle Tech delivers 10g clinically validated dose to increase your strength fast. It is packed with research proven compounds critical in increasing muscle, strength and overall body mass

Multi-phase Carbs

One serving daily is packed with Glucose Polymers, Isomaltulose, Oat Bran, Amaranth, Quinoa, Buckwheat, Millet and chia as well as Whey protein, concentrate, Calcium caseinate

Cost and Value

Designed for your muscle size and strength with high-density clean calorie proven to be free of banned substances this is your ideal cost-effective rapid muscle and strength gainer.

7. Cyto Gainer

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.4
Cyto Gainer
Amazon Link
Features
92
Use
88
Materials
91
Application
85
Advanced Features
86
best offer for today
Amazon Link
$39.87
Pros:

Supplies glutamine-rich partially pre-digested Whey for improved protein synthesis

NSF certified for quality

Good for sustained energy and strength supply

All all-workout recovery formula that mixes easily

Boosts your appetite

Cons:

May not be ideal for those expecting, considering pregnancy or nursing

Limit to serving size

Can easily be replaced by whole-food natural carbohydrate source i.e. a fruit

Designed for hard gainers who more easily lose than gain size and strength (the consequence of consuming fewer calories than expected), this formula will help you facilitate muscle growth and increase your overall calorie intake with high-quality proteins and key nutrients. It supplies both fast and slow release proteins to keep your body in positive protein balance.

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Complete Protein Delivery

The milk derived from the proteins is complete protein delivering 18 essential amino acids in the required amounts for human nutrition with the highest PDCAAS score of 1.0.

Quality, Taste, and Credibility

Formulated with high-quality ingredients and key nutrients, it is NSF certified for sports, with high calories and a great taste for your lifestyle demands with nearly 50 different flavors.

Cost and Value

High-quality, credible and pioneered with great tasting protein and available in different flavors, this formula is designed to replenish your muscle and liver glycogen at a pocket-friendly price.

8. Real Gains

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Real Gains
Amazon Link
Features
90
Use
88
Materials
84
Application
83
Advanced Features
84
best offer for today
Amazon Link
$57.01
Pros:

Provides both fast and slow digesting carbs and nutrients

Provides healthy fats from MCTs and EFAs

Boosts your appetite

May be used in the place of a meal a day

Delicious flavor with each serving

Cons:

To be used according to instructions for optimal results

Use strictly between meals and at bedtime

Another product of the Universal Nutrition, this is an easily digestible formula made with fiber and insulin beefed with complex carbs and proteins for your muscles keeping your body growing. For those who require extra calories and have a weaker appetite with a high metabolism, this is a perfect supplement that will give you 600plus calories per serving.

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Digestible

The formula is made easily digestible with fiber and insulin ingredients and provides healthy fats from MCTs and EFAs for a very nutrient dense shake.

Delicious Flavor

Is a delicious flavor with every serving and leaves you craving for the next shake and mixes well with water or a beverage of your choice. For best results use a blender or universal mix liquids.

Cost and Value

This perfect high-quality product is offered at the most inexpensive price to meet your minimum daily weight gain calorie needs in small amounts per serving.

9. Body Fortress

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Body Fortress
Amazon Link
Features
89
Use
82
Materials
85
Application
86
Advanced Features
83
best offer for today
Amazon Link
$33.88
Pros:

Packed with calories for your rapid weight gain

Good boost for your extra calorie needs

Great taste with delicious chocolate flavor

Mixes well and you can blend with other ingredients

Cons:

The number of scoops makes not long lasting

Requires adequate calorie intake for maximum impact

To be used alongside daily program and a balanced diet and not as a replacement

Designed to offer something to everyone this super advanced Whey protein powder is rich in carbohydrates, offers premium protein and Beta power Betaine to support lean mass. It supplies you with surplus calorie needs to sustain heightened muscle glycogen storage flooding your body with amino acids to boost your recovery and build lean mass. The best boost for your extra calorie needs.

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For Surplus Calorie Needs

Formulated to fuel your body with 1000 mass building calories with each serving packed with 200g of mass building carbs and key nutrients to stimulate new muscle growth.

Easy Mix and Blend

For quality rapid weight gain, boost the calorie intake with other high-calorie foods such as ice cream, nuts, honey and banana and mixes well with a delicious chocolate flavor.

Cost and Value

Designed to give you what you need to make your workout work harder for you delivering premium quality muscle building supplements pre-, during, and post-workout at an affordable price.

10. Less Naked Mass

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.2
Less Naked Mass
Amazon Link
Features
86
Use
82
Materials
84
Application
83
Advanced Features
81
best offer for today
Amazon Link
$64.99
Pros:

Nourishing with high-quality organic nutrients minimally processed

Boosts your appetite

Delicious in taste

A welcoming good taste

Versatile and can be used with other ingredients

Cons:

To be limited to normal meal schedules for best results

This is the only all natural weight gainer protein powder with no artificial ingredients. Composed of purest ingredients, it is intended to contribute to your nutrition and fitness in a transparent manner by providing purest supplements with each serving supplying 50g of protein, 251g of carbs, 1360 calories and 11.6g of BCAAs. It is loaded with amino acids with no sweetener or colors and is versatile with other ingredients and recipes.

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Multi-phase Clean Protein

The all-natural Whey and casein provide your body with healthy amino acids to keep your protein synthesis up throughout the day.

Premium Complex Carbs

This is the cleanest source of complex carbohydrates made from gluten-free organic tapioca and maltodextrin, unlike other weight gainers, and is versatile with other protein shakes and recipes for boosting your calories and nutrition.

Cost and Value

Less naked Mass is committed to offering you only the best natural protein powders and supplements minimally processed for maximum calorie gain and this product takes you to the next level at an affordable price.

Criteria Used for Evaluation

Features

The main factor to consider in making a choice for the best mass gainer is the nutritional value of the supplement. You need high-calorie ratio with high-quality ingredients that will supply the necessary nutritional requirements. For optimal nutritional content, manufacturers aim at ensuring that the products will meet the expected needs of the clients and provide contents consisting of calories, carbohydrates, proteins, vitamins, and mineral salts and amino acids. These are packed in different quantities depending on the target client needs. Carbohydrates are critical in burning and preventing your muscle mass being used as fuel. They also support muscle glycogen storage. Proteins help in building and maintaining muscles as well as promoting the gain in your strength and endurance. Vitamins, minerals and amino acids are needed for the recovery and building lean muscle mass. Branched Chain Amino Acids (BCAAs) serve as building blocks that help activate muscle protein synthesis. Again, you need to concentrate on the number of calories per serving as some will contain high quantities unlike others as considered necessary for your desired goal. If you are an athlete looking to pack mass or gain weight offseason, for example, you may need a formula with high-calorie amounts.

Use

Your reason for opting for the mass gainers is another critical factor to bear in mind in order to settle on the one that will best serve your purpose. Your selection should be driven by your goal. Is it for health and wellness? Is it for your workout improvement? Is your intention to build muscle? Do you want it for your energy and strength gain or recovery? Is your intention to improve on your endurance? Do you want to gain size and muscle? Once you analyze your need, the outcome will easily help you navigate the selection process and land you the best mass gainer for your objective.

There is a particular formula for those interested in show-stopping muscles. This is packed with the needed calorie and nutrients and stands out as a dense alternative to regular foods. It comes as an ultra-premium protein/carbohydrate matrix with above-normal calories for supporting muscle growth and recovery. It helps fuel body recovery after training with a rich supply of the nutrients you need. The formula is designed to meet daily calorie and protein intake and is packed with all the unique protein sources.

There are also mass gainers specifically designed to enhance your weight gain and muscle recovery. These are also packed with huge amounts of calories and protein. Their aim is to help you develop the desired physique that you would otherwise not gain with normal meals. On the other hand, those who need to build lean mass are better-off using Whey powder enriched with carbohydrates, for premium protein to support lean mass. It supplies you with the necessary surplus calories needed to sustain heightened muscle glycogen storage and to equip your body with the amino acids required to boost your recovery and build lean mass. Those having a difficult time adding size, or are in their bulking stage or still, want to break through their strength plateau also have an advanced muscle gainer designed for them. Meant to be used as a supplement and not meal replacement, this formula’s main objective is to help build muscle and endurance. If you are a vegan, you too have a formula specifically designed to meet your needs. This consists of complex a carbohydrates rich powder that is easy to digest and with rapid absorption. It is available in weight and as opposed to volume and, for preparation, it involves mixing ½ cup in 16oz of water or juice that is to be consumed before, during and after exercise for best results. This is also the product for those concerned with personal health and care.

Materials

The materials from which the components are derived also are a major criterion factor. Is it of wheat or Whey and is it 100% organic? Is it banned substances free? While some are purely made of grass-fed Whey hence all natural, others are made of pea protein powder; organic rice protein powder; coconut sugar or gluten-free organic tapioca. Some are designed to make the most of the mass gainer by being made easily digestible with a rapid absorption rate. Universal Nutrition, for example, offers an easily digestible formula rich in fiber and insulin and packed with complex carbohydrates and proteins to boost your muscles while keeping your body growing.

For those who require extra calories and have a weaker appetite with a high metabolism, there is a perfect supplement that will supply 600plus calories with every serving. For such individuals, we have a formula for gaining the desired mass and building the desired strength. It is enriched with calories, protein, BCAAs, and other nutrients to help hardest gainers pack that mass and size. Mass gainer formula made up of purest ingredients are intended to help supply rich natural nutritional requirements for your fitness and mass gain in a transparent manner, providing purest supplements with each serving.

Generally, it is from the material components that we draw the supplement nutrients which are used to meet the body mass needs. The quantities and quality of the formula are, therefore, directly dependent on the material used.

Application

For optimal results and to avoid any side effects it is essential that you stick to the quantity recommended per serving with consistency. While you do not want to waste your precious supplement, your body also needs the correct amount it can absorb with maximum benefits. Failure to abide by the manufacturer’s directions may result in adverse effects on your mass gain process. In doubt, it is advised to seek further information.

Again for optimal results, while sticking to the manufacturer’s instructions, you should maintain the frequency recommended. While some may be used with 1 serving a day either once or split into 1/2 the daily serving requirement, others are to be used twice or thrice during the day. Some come with recommendations to be used before, during and after work-out; morning, afternoon and before going to bed; in between meals or before work-out, after meals and before going to bed for the best results.

Advanced Features

Different customers have different tastes and flavor preferences and some are even specific on what they want. Manufacturers, therefore, strive to meet these expectations resulting into different flavors, tastes and suggested additional ingredients that will boost the calorie contents. These are therefore designed to be versatile and can mix with other ingredients for your weight gain potential. You can blend these with ice cream, honey, nuts, banana, and other high-calorie foods for a more rapid weight gain.

Generally, for the best results, abide by the recommendations for daily serving and do not be derailed by discouraging reviews; everyone is unique and experiences will be unique to each in our situations and need.

Expert Interviews & Opinions

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Essential for Muscle Growth

While gaining muscles, you will need carbs to help fuel your body, to give the appropriate amount of energy to help your muscles grow.

Food habits.

When it comes to eating quality food, you will want foods that are filled with antioxidants and carbohydrate's such as fruits, bread, noodles, and potatoes. So if your on a low-carb diet it's a very easy, inexpensive switch.

Other Factors to Consider

Bottom Line

Gaining mass is an art that is informed by the science that to build and maintain that size, strength, muscle, and endurance, you need to consume more calories than you burn in a workout. The understanding that right selection of your mass gainer is determined by the quality of mass gainer you have and your anabolic state is essential. This necessitates your need for a high-calorie intake while maintaining your workout schedule and eating a healthy diet. You may be a hard gainer who loses than gain size easily, but the truth is that you are losing more calories than you consume perhaps of poor appetite. As a result, you need extra calories. A serving a day of meal supplements with a high-calorie ratio, high in quality ingredients with a delicious flavor and a great taste, is the way out.

Frequently Asked Questions

q: What is a mass gainer?

a:

This is a food supplement that is designed to be rich in calories, carbohydrates, proteins and vitamins for high-quality requirements as you strive to gain size, muscle, endurance health or personal fitness for optimum results. They are designed to be supplements to your balanced diet and workout schedules.

q: What should I look for in best mass gainer?

a:

Before deciding on what to look for you need to be clear on your needs based on your goals for opting for the mass gainers. Once you identify your goal, it becomes easier to settle on a particular formula. You should then focus on the nutritional constitution of the particular options for the best results. The needs of an athlete keen on lean muscle recovery off-season will be different from the needs of a vegan keen on maintaining good health and personal fitness. Besides, if you are particular with flavors, you may need to consider a choice that will meet your needs based on what is on the market.

q: How much protein do I need per day?

a:

your protein needs depend on many factors including and especially your exercise intensity, duration, and frequency. You need to take enough calories to support your optimal performance and protein utilization in the body. Generally, consuming 50-90% of your body weight in grams of protein will meet your daily requirement. For the mildly active individuals, you need 50% of body weight in grams of protein, 70% for the moderately active and 90% for the very active.

q: When do I need a dry bag?

a:

Whenever you are going to be exposed to or near water, it is essential that you equip yourself with a dry bag for the safety of your smartphone, electronic devices, keys and other items you may need dry. Dry bags are also a must have to keep your emergency items such as first aid kits and medicines or drugs you may need on the go and that requires to be kept away from dampness. Still, you can keep you’re your supplies and snacks for later use.

q: What is maltodextrin?

a:

This is an index carbohydrate rich in glycerin that supplies most calories in the mineral supplements and is easily absorbed by the body. It spikes your insulin levels for maximum benefits.

q: How much do the mass gainers cost?

a:

The costs vary based on the purpose, nutritional content and from one manufacturer to another. The prices are dependent on the features of each product. Generally however focusing on their quality, they are relatively pocket-friendly.