Best Home Gym Equipment Reviewed & Rated for Quality
This doesn't mean it's time to lounge around and stuff our faces with potato chips and soda. There are plenty of ways to stay fit, and setting up a decent home gym in your house will help you maintain your fitness goals more effectively and conveniently. We recently sat down and evaluated our list again, and made a few changes that we feel are a bit more realistic to different lifestyles and living situations. Check out our favorites below!
Standout Picks
Criteria Used for Evaluation
Effectiveness
Your personal fitness goals have a lot to do with what kind of gym gear you buy. Perhaps your overall goal is to bulk up. Or maybe you want to tone your body lose excess fat you have been carrying around.
These different goals can be addressed effectively by using the right equipment and training style. Building muscle is definitely obtainable using a machine, but some avid bodybuilders will say that a machine just won't do it for massive muscle gain. But the truth is, you can get decent gains with a machine, but you have to choose wisely.
So, if this is your goal, a system with weight stacks or plates is the best option. You could use a heavy duty resistance machine for building muscle, however, those are generally more commercial and cost a lot more.
Gym systems that use weight plates offer more options with regards to budget when muscle gain is your goal. Fat loss and toning are going to happen when you burn those calories. Home resistance machines are going to be a good option, which don’t have to be the high-end models like you’d need to gain muscle.
These types of systems provide less weight than plate systems. They focus more on lower weight at high reps, which will raise your heart rate and melt more calories in a session. It all comes down to what works best for you!
Size
While all multi-functional systems allow you to get the most amount of exercises in one piece of gym equipment, some can be bulkier than others. If you don’t have much space to spare you might not want a large, hulking system that has a large footprint. The other thing to think about is where you live.
If you live in an apartment for instance, where your place may be way up with a lot of stairs moving something very large could be cumbersome and difficult. You may want something that makes more sense and is more feasible for your location and with regard to transporting it to you.
If you have a whole dedicated space for your apparatus, you may have many more options as to which model you like the best. When you have less space to work with smaller options may be better for you to look into. Some multi-functional machines also have features that allow them to maximize space the best.
They may fold up for easy storage. They may have wheels to keep the portable. They could have attachments that you can add and remove for exercise selection and size. This is a great option for those of you working with limited space because it allows you to easily store certain components and get them out of the way so you can use the space.
Use
Models that use resistance such as rods, resistance bands, and levels of bodyweight are a perfect tool for newcomers to exercise and lifting. These are also very helpful for those who have small to substantial personal limitations. These offer very uncomplicated and smooth motions that provide resistance which will put very little stress on your joints.
The way your body and your muscles respond to these systems is much different than it would with a weight plate system, for instance. There is much less tearing in the muscle so the rebuilding is not done in a way that adds much bulk. The one issue to be aware of with these types of systems is that eventually, they will lose some of that tension with continued use over time.
Systems that use stacks and plates are generally what you see in commercial facilities. They can take a beating and keep on providing consistent workouts. They are tough and durable and will last a long time. Have you ever heard of someone replacing a weight plate? Not very likely. As you progress in your fitness and musculature, you may need to get some more weight to add to your machine so that you can continue to make gains.
The future needs to add weight may be positive as your stacked machine may have the ability to grow with you, or it may be negative. If your machine doesn’t offer the option to add, then all you can work with is what you already have and then the next option you have, if you want to improve, could be buying a whole new apparatus. These are things to think about.
Top 12 Best Home Gym Essentials
1. Powertec Fitness
The first set in our home gym reviews list is Powertec Fitness. It has an amazing load capacity of 500 lbs. For the press, the cables can take a whopping 300 lbs. Assembly is easy and it won’t take up too much of your precious space. This is a great option for those of you looking for a gym-quality machine that you can use in the comfort of your own home.
Read moreThe shoulder press gets the job done. You can do incline as well as decline bench presses and any other exercise benefiting from incline/decline ability. Not many benches allow for both, most are flat or only have incline ability, so that extra decline is really a nice feature. The cables work smoothly and have a terrific feel.
This is a great home gym set for any serious exerciser. The assembly is not a problem, it is straightforward and can be done in just a couple of hours. Unilateral lever work is tops over any of the competition. The bench is awesome, big enough and very sturdy and durable.
This machine is definitely bulky in size, so you will need to make sure to have the space for this one. If you have the space for this one, it is definitely worth the investment.
It is well made with high-quality materials. It works so well you will be able to get a solid workout anytime you want. It is versatile in its exercises and options. The bench itself is great, it's removable and sturdy, it is solid enough to support even the largest of body types.
2. Fitness Reality 810XLT
Here is a cage system that would be a super valuable addition to a full home or garage gym. The strength gains you can get using the Fitness Reality 810XLT will save you money with results. The great thing about incorporating a rack to your gym, is it opens the door on so many more workouts you can add to your routine to get serious gains and maintain that mass.
Read moreThe bench has a 12-position adjustable backrest and the nicest part is that it easily folds away for nice storage options. Especially having a cage, that the bench being able to fold away and maximize your space will really help those with space limitations. There is even a 2 position adjustable front leg.
Two bars included that can handle over 800 pounds. So you can pack on the weights and put your fitness and strength to the test with this model. There is some serious duty stress that this system can take so if you are a serious bodybuilding machine or lifter, you are going to really enjoy this product.
You cannot help but love a multi-exercise home gym machine that can hold a ton of weight so that you can go as hardcore as you want with your squats and lifts. Who doesn’t love a cage? Really, cages are so functional and can offer so many possibilities with your workout, it is an awesome tool to have in your back pocket.
3. Total Gym 1600
Save your precious time for other activities because with the Total Gym 1600 you can get a full body exercise session done in as little as 10-20 minutes. This machine offers 60 different exercises to help keep you engaged and challenged.
Read moreThere are at least 60 different exercises that will keep you engaged, as well as programs designed by fitness professionals, will give you the edge in your workout. You can easily get into a program no matter what your fitness level. Even ages as little as 8 years old can use this machine, and with a nice warranty, you can feel confident in it.
When it comes to size, this is a bulky at home gym machine--but it is a much more compact home gym than others on our list of reviews. While it is long, it takes up less width, so if you have a more compact space to work with this one may still work for you.
It doesn’t matter if you are a seasoned exerciser or a beginner, this machine is easy enough that anyone can use it and get the health benefits. The variety of exercises, 60 and more with 8 levels of resistance is can provide a fittingly challenging exercise session for every fitness level and age group.
What could be better than getting your machine shipped to you already assembled so you don’t have to go through the mess of finding small parts and reading hard to follow directions. This machine will come right in and ready to use from day one. No need for tools or the need to be handy, it is good to go from the start.
4. TRX Pro3
Suspension training is a great way to build strength and tone up. Though you're not going to look like Arnold simply sticking to this, it absolutely has a lot of benefits. TRX has mastered suspension training. Their Pro3 system can go up anywhere in your home, offering extreme portability and versatility in a small space.
Read moreTRX is a great system, if used by solely or in addition to other exercises. You can set up your own routine for what you personally want to get from it. Suspended push-ups, pull-ups, planks, rotations, squats, lunges, the list goes on with what you can do with the Pro3.
When not in use, the TRX Pro3 system takes up no space at all. Another great option for city dwellers living in smaller apartments. One of the selling points to this is the fact that it can be used almost anywhere, which is definitely a plus for many situations.
A lot of people incorporate suspension training into their workout plans that include other equipment as well, but this is a great way to improve strength and endurance.
5. Weider Ultimate
The next item on our home gym reviews list is Weider Ultimate. This is a smooth moving bench that slides with any incline you set it to. The Weider Ultimate provides a total body workout using your own bodyweight for resistance. There is also a plethora of exercises you can do with the cable and resistance bands system.
Read moreYou can give yourself the ultimate workout, hitting every single muscle group with this piece of equipment. There are more than 50 different options you can try. By simply adjusting the position and making use of accessories you can achieve a tremendous workout.
When you have limited space you have to choose options that can actually fit and won’t overwhelm you. The space-saving design is made to be able to be easily folded away when you aren’t using it.
There are a ton of different types of exercises you can do that will help shape and tone your entire body. Easily set up for your workout and then folded so that you can put it away when you are done with your session. It is easy on the joints and provides smooth motion and your bodyweight for the resistance you want.
6. Bodycraft Galena
Bodycraft Galena is designed for space savings and effectiveness. It is set up so that you can put it in any corner of any room you have so that there is no wasted space, all space is utilized in the most effective way. Coming to you with a ton of features that will help you keep your workouts fresh and mixed up so you won’t get bored.
Read moreSo many features and functions. This model has chest press, dual-function pec dec, leg extension, and leg curl, abdominal crunch, low pulley station, lat pull, to help you isolate and strengthen literally every single muscle you have in your body. There is also the option for weight stack shrouds.
Efficiency in a unique space-saving design as well as so many features that will allow you to have efficiency in your workouts, this is top-notch home gym equipment. Backed by a solid warranty with high-quality stitching and materials make this a super solid piece of equipment.
The design of this machine is really unique. Sure it has the bulk you would expect from a system that has so many exercise options, and one that is extra sturdy. But unlike other home gym machines that require a good amount of space this one makes use of the negative space by having the ability to be pushed right up against a corner and leave a lot of space open for any other hobby or interest you have.
7. XBAR Fitness
Small, small, small. This workout and fitness system is not only small so it easily stored and takes up almost no space at all, it is also easily transported anywhere you go. XBAR fitness uses bands that provide you with both resistance and cardio exercising.
Read moreIf you want to get in tip-top shape with a system that hardly takes up space, this is the way to go. You can do a ton of workouts with this one and get ripped in no time if you stick to your nutrition and exercise plan.
One of the best things that home gyms offer us is convenience and privacy in our workouts. What a better way to keep all those benefits with you at all times if your system can be packed away and travel with you. This system gives you so much flexibility in your schedule while still ensuring you never have to miss a workout no matter where you are.
If over 100 exercise options gets you excited to work out, then this is the best home gym equipment for you. It is so versatile and it doesn't just provide a strength workout it also can help with you getting your cardio in. It can be used by all ages and fitness levels and can help you improve no matter what your health and fitness goals are.
If you are looking for a great total body workout that you can do at home or take with you when you travel this is it. The resistance bands provide positive and negative resistance to work all angles of your muscles. You can adjust the level of tension towards what you desire.
8. Bowflex PR1000
A leader in the fitness equipment industry, this company is known for putting out quality products. The Bowflex PR1000 is no exception. You can build strength and get some of that necessary cardio in that helps you burn calories and lose weight with this home gym if you stick to the plan and push yourself. This is a company that has been designing, engineering and developing some of the most inventive exercise equipment with commercial durability and quality. They have been in business since 1986 and they are made up of active people who love sport and fitness and who want the best equipment at a price point that makes sense for most everyone to afford.
Read moreThe Bowflex brand is known to help people achieve results, and let's be honest, they have killer marketing. Not only is this system easy to use, but it is also incredibly effective at helping you target specific muscle groups so you can tone them up quickly and easily.
This is a versatile machine that can work your entire body with smooth motions through the use of the rod system. The bench not only rolls for an extra workout capability but it also folds. This is great if you have limited space and need to maximize how you are using it.
Take part in working out with over 25 exercises and 200 pounds of rod resistance to help you build your strength and stamina. The pulleys that are used to provide tension are easily adjusted to the appropriate weight. A neat feature is a rolling seat that mimics a rowing machine style exercise option.
9. Body-Solid G1S
For a full multi-functional machine that provides you with all the features of bigger models on a smaller scale, take a look at Body-Solid G1S. You get strength and power, and grit in a super small footprint.
Read moreEverything about the design of this product is to fit your body properly, comfortably and provide you with the best support during your workout. A biochemically designed press bar will help you get just the right load so that you can have the most effective muscular development. Using DuraFir pads along with the added lumbar protection helps prevent any strain on your back.
This piece of home gym equipment has a ton of features to help you work out all your muscle groups with maximum exertion and benefit. Its compact design allows for almost anyone to house it. This company makes use of the highest manufacturing standards and procedures, and they back their products with a solid warranty.
Offering over 40 exercises that you can perform on this machine, you won’t get bored with your workouts. It is an easy to use product that allows you to use your time effectively with a no-cable-change construction. The multi-grip press and adjustable seat pad allow you to fit comfortably while using this model.
10. Body Champ BCB5860
Body Champ BCB5860 is an Olympic weight bench that is fully equipped with preacher curl, leg developer and crunch handle features. This is a bench that is built for the hardcore lifter that wants to get a solid pump in and build massive musculature.
Read moreThis one is made to last. It is a utility product that can take on a nice amount of weight. The Olympic style means that this bench is made with high-quality materials and was designed for a long lifespan with a ton of use. It is compact and can work in tight spaces.
This is a large home gym, so before you invest in it you need to make sure you have the space for it. Make sure you measure your home gym space and compare it to the specs of the equipment if you aren't too sure if you will have the space for it.
This is a durable and heavy-duty bench. It uses 2.5-inch square tubes to support a ton of weight. You can use either a 7’ or 8’ Olympic bar. The Olympic adapter allows you the flexibility to lift using your choice of either standard plates or Olympic style plates. You can get a good amount of function out of this bench.
The weight racks are adjustable so they can provide you both the ability to do presses as well as become a squat rack. You can adapt this bench so that you can fully workout your upper and lower body.
11. Marcy 150 MWM-990
Marcy 150 MWM-990 model provides you with a good amount of exercise options. Over 30 strength exercises with a stack weighing in at 150 pounds for you to work up to. You can easily build up muscle with this model and increase your metabolism by doing so.
Read morePlenty of smooth motions allowing you to have control over your exercises and the adjustable stacking weights allow you to utilize just the right load while you are working out. There are enough features that allow you to get a full-body workout in and provide you with a thorough workout from top to bottom.
Bulky and large, this home gym is great, but you need to ensure you have the space for it. It does not fold up or store easily, so you will need to dedicate the space you choose to put it on to the home gym.
This machine uses a dual functioning press for your arm and chest presses and fly exercises as well as a dual functioning leg segment. The lower body portion is a perfect match for all your lower body exercises including extensions and curls. This operates using a multi-position pulley system as well as cables. These attach to 150 pounds of stacked weights that you can adjust accordingly to the load you are looking to work with. The high and low pulleys allow you to get a wide range of motion for exercising each muscle to the fullest extent.
12. BodyBoss Home Gym 2.0
This is a more realistic option for people who are jammed into a small apartment in a big city somewhere, and want to work out at home. The BodyBoss 2.0 is definitely a space saver, but there is enough included to get an effective workout in.
Read moreWhile this system has it's obvious limits, compared to larger complete systems, there are multiple ways to apply this very portable gym to your daily routine. Resistance training is extremely effective for toning and general strength building exercises. You won't be doing major bodybuilding with this, but we absolutely recommend for at home routines when space isn't really an option.
Its portability and size are definitely key factors that attracted us to this one. There are a lot of us who don't really want to go to a gym, and in the case of situations where leaving the house to go to a gym, surrounded by people, isn't possible, like during the Covid-19 outbreak, it becomes a non-option altogether. So in that case, more focused workouts with space saving gear is a plus for sure.
At first glance, it doesn't look like a whole lot is going on here. Let's just be honest. But when you get into it, this can definitely be used to train for multiple reasons, including strength training for runners or OCR racers.
Sources
- , How Can You Create an Effective Home Gym on a Budget, Bodybuilding Website
- , Machine Only Workout: A 3-Day Workout Split, Men’s and Women’s Fitness Magazine
- , Your Go-To Guide on How to do More Pull ups, Fitness Blog
