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There are many running terms all levels of runners should know about the sport.
What The Fartlek? All Commonly Used Running Terms Defined The deeper we fall down the rabbit hole into the wonderful world of running, we quickly realize we ha...
an in-depth review of the benefits of lemon water.
The Impressive Benefits of Lemon Water As runners, we already know how important it is to drink enough water. Not only do we need drink wate...
Runner's gut has many causes like dehydration, poor diet and too much sugar.
What Is Runner’s Gut? How To Avoid The Gut-Wrenching Feeling It’s every runner's worst nightmare. Mid-run your stomach starts churning and you know it’s only a ma...
gut, gastrointestinal issues, GI issues, posture, running form, running posture, running
What Your Gut Says About Your Running Posture New runners venturing into long distance running may touch upon new experiences beyond reaching new m...
athlete sanya richards ross victory
Meet 10 of the Best Female Runners on Earth “Best of” lists can be difficult to compile. There always has to be some ruling criteria, but which c...
Recycle or reuse old running sneakers instead of throwing them away.
The Best Things To Do With Old Running Sneakers Every runner has a favorite pair of sneakers. These old faithful come along for every mile, a trusted...
Signing up for the next race is a great idea after finishing a half marathon.
Just Finished A Half Marathon: What Comes Next? If a runner thinks their last training run is emotional just wait until the half marathon is over. Be...
Races with age group awards provide incentives for runners to place and be recognized for their accomplishments.
Why Age Group Place Results At Races Are Important As soon as our eyes lay sight on the finish line our legs pick up the pace. The closer we get it beco...

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Buying suitable trail running shoes
Tips on Buying Your First Trail Running Shoes Perhaps you have recently become aware of some of the ways in which trail running will ruin your life...
Healthy Competition: The Story Of My Gym Rival
Healthy Competition: The Story Of My Gym Rival I show up to the gym before sunrise. I’m coffeed up and feel like I’m on a mission to dominate the la...
an in-depth review of what olympic runners can teach runners about their performance
What Olympians Can Teach Runners to Improve Their Performance One characteristic, among many, that I absolutely love about running is the sport’s accessibility. It...
Women's only races are a great way to celebrate girl power among runners.
The Benefits of Running Women’s Only Races Who runs the world? Girls. And when it comes to the running world, there are plenty of female profess...
Elite runner, Jolene Giles, recently took a few minutes out of her busy schedule for an interview with RunnerClick. Here's the details!
Ten Questions with Elite Runner Jolene Giles, Hawai'i Elite runner Jolene Giles recently took a few minutes out of her busy schedule as a professional athl...
Running back to back races is possible with the right training and mental grit.
Tips For Running Back To Back Races Sometimes we are half crazy and sign up for a half marathon. And then there are times we are just str...
sports, team sports, race training, marathon training, runner
Is it Smart to Play Team Sports While Training for a Race? Growing up in America allows for many opportunities to participate in extra-curricular activities. Th...
gut, gastrointestinal issues, GI issues, posture, running form, running posture, running
What Your Gut Says About Your Running Posture New runners venturing into long distance running may touch upon new experiences beyond reaching new m...
Mobility Exercises
Mobility Exercises Every Runner Needs If you are a runner, then you have probably been told about how important it is to warm up before hea...
Tips to running in the early morning when it's cold outside is to set an extra alarm, meet a friend and make sure to warm up.
Tips To Getting Through Those Cold, Early Morning Runs Winter is coming. And for many runners, we are already experiencing the cold weather when going for a...
Make every step count while you run! The Charity Miles app allows you to earn money that you can donate to charities by doing running!
Earn Charity Money While You Run Make every step count while you run! The Charity Miles app allows you to earn real money that you can...
Elite runner, Jolene Giles, recently took a few minutes out of her busy schedule for an interview with RunnerClick. Here's the details!
Ten Questions with Elite Runner Jolene Giles, Hawai'i Elite runner Jolene Giles recently took a few minutes out of her busy schedule as a professional athl...
It sounds strange to refer to your skin as an organ, right? But, it’s the largest and fastest-growing organ weighing a staggering 8 pounds!
Your Skin is Your Biggest Organ It sounds strange to refer to your skin as an organ, doesn’t it? But it’s our largest and fastest-gro...
Runner's gut has many causes like dehydration, poor diet and too much sugar.
What Is Runner’s Gut? How To Avoid The Gut-Wrenching Feeling It’s every runner's worst nightmare. Mid-run your stomach starts churning and you know it’s only a ma...
people tanning at a beach
Different Types of Skin Cancer Those of us who are lucky enough to run in the great outdoors are inevitably exposed to more UVB and ...
Mo Farah gold medals running
Meet 10 of the Best Male Runners on Earth Recently, we covered some of the best female runners on Earth. Now it’s the men’s turn! There are man...
athlete sanya richards ross victory
Meet 10 of the Best Female Runners on Earth “Best of” lists can be difficult to compile. There always has to be some ruling criteria, but which c...
New to obstacle course racing? Here's all the gear you need!
What Gear Do You Need For Obstacle Course Racing? While traditional road racing is still alive and well among the running community, and events like th...
Buying suitable trail running shoes
Tips on Buying Your First Trail Running Shoes Perhaps you have recently become aware of some of the ways in which trail running will ruin your life...
Recycle or reuse old running sneakers instead of throwing them away.
The Best Things To Do With Old Running Sneakers Every runner has a favorite pair of sneakers. These old faithful come along for every mile, a trusted...
female runner standing palm tree
The Comfort of a Running Shoe There are several crucial factors to consider when choosing the best running shoe for you. For most r...
It sounds strange to refer to your skin as an organ, right? But, it’s the largest and fastest-growing organ weighing a staggering 8 pounds!
Your Skin is Your Biggest Organ It sounds strange to refer to your skin as an organ, doesn’t it? But it’s our largest and fastest-gro...
Elite runner, Jolene Giles, recently took a few minutes out of her busy schedule for an interview with RunnerClick. Here's the details!
Ten Questions with Elite Runner Jolene Giles, Hawai'i Elite runner Jolene Giles recently took a few minutes out of her busy schedule as a professional athl...
Want to run over the holidays? Pack for the winter holiday like a pro!
How to Pack for Running During the Winter Vacation The holidays are an exciting time of year, full of awe and wonderment, anticipation and joy. But ofte...
here are some tips for staying sane while training for an ultramarathon.
Tips to Help You Train For Your First Ultramarathon While Staying Sane As a runner, you may find that after a while, the same ol’, same ol’ no longer satisfies you. You may...
Mo Farah gold medals running
Meet 10 of the Best Male Runners on Earth Recently, we covered some of the best female runners on Earth. Now it’s the men’s turn! There are man...
athlete sanya richards ross victory
Meet 10 of the Best Female Runners on Earth “Best of” lists can be difficult to compile. There always has to be some ruling criteria, but which c...