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RunnerClick's guide to the best black Friday deals of 2018. 22/11
Best Black Friday Deals for Runners in 2018 Are you running to get that big turkey leg or plate of mash potatoes? With Turkey day here,  the bigg...
AvatarBy Richard Wisniewski
1766
Tips to running in the early morning when it's cold outside is to set an extra alarm, meet a friend and make sure to warm up. 14/11
Tips To Getting Through Those Cold, Early Morning Runs Winter is coming. And for many runners, we are already experiencing the cold weather when going for a...
By Lauren Keating
667
Runners often gain weight because of eating too much 26/11
Here’s Why Running Can Make You Gain Weight And Tips To Prevent It One of the reasons we started to run was for weight loss and keeping the unwanted weight away. But it...
By Lauren Keating
593
While parents are on to something about getting enough sleep each night, many of us still do things that prevent a good night of sleep. 28/11
10 Things to Stop Before Going to Sleep We’ve all grown up with our parents imploring us to get enough sleep each night. As children, we prob...
AvatarBy Richard Wisniewski
527
The Race Mate bag stores and organizes all gear for long distance runners. 19/11
Ragnar Runners And Marathoners Can Finally Organize Their Gear With The Race Mate Bag It’s every racers worst fear. You start fumbling around in your duffel bag looking for that headlamp ...
By Lauren Keating
402
woman stretching runner 05/12
Maybe Your Hamstrings AREN’T Tight There are a few secrets to getting the best performance from your hamstring muscles. One secret is th...
By Jasmine Ayla
266
While running can be empowering, it can also be irritating. Enter in: chafing. If you want to learn how to stop this problem, check this out! 28/11
Chafing? How to Stop this Irritating Problem While we runners often tend to portray running as this beautiful, transcendental activity that allows...
AvatarBy Richard Wisniewski
244
Runners can expect 15k races to be a challenge, but perfect for those looking to go beyond the 10k. 02/12
The 15k: What To Expect About This Distance Race Most runners start out by racing 5ks. Some also get a few 10k races under their belts before setting ...
By Lauren Keating
219
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Despite having a stigma, many runners use a run/walk method to help them cross the finish line. 05/12
Walking During A Race: Faux Pas Or Acceptable? Give it all you got to the next light post then it’s back to a walk. Recover for two minutes. Control...
By Lauren Keating
178
woman stretching runner 05/12
Maybe Your Hamstrings AREN’T Tight There are a few secrets to getting the best performance from your hamstring muscles. One secret is th...
By Jasmine Ayla
266
While running can be empowering, it can also be irritating. Enter in: chafing. If you want to learn how to stop this problem, check this out! 28/11
Chafing? How to Stop this Irritating Problem While we runners often tend to portray running as this beautiful, transcendental activity that allows...
AvatarBy Richard Wisniewski
244
Challenges like races with high elevations and long distances are great ways to set new running goals. 05/12
Why Every Runner Needs To Run A Challenging Race Once we get a taste of what it feels like to cross that finish line, we are hooked. We hunger for mor...
By Lauren Keating
27
Despite having a stigma, many runners use a run/walk method to help them cross the finish line. 05/12
Walking During A Race: Faux Pas Or Acceptable? Give it all you got to the next light post then it’s back to a walk. Recover for two minutes. Control...
By Lauren Keating
178
Runners can expect 15k races to be a challenge, but perfect for those looking to go beyond the 10k. 02/12
The 15k: What To Expect About This Distance Race Most runners start out by racing 5ks. Some also get a few 10k races under their belts before setting ...
By Lauren Keating
219
While running can be empowering, it can also be irritating. Enter in: chafing. If you want to learn how to stop this problem, check this out! 28/11
Chafing? How to Stop this Irritating Problem While we runners often tend to portray running as this beautiful, transcendental activity that allows...
AvatarBy Richard Wisniewski
244
sports, team sports, race training, marathon training, runner 22/10
Is it Smart to Play Team Sports While Training for a Race? Growing up in America allows for many opportunities to participate in extra-curricular activities. Th...
By Kristy Thibodeau
26
gut, gastrointestinal issues, GI issues, posture, running form, running posture, running 22/10
What Your Gut Says About Your Running Posture New runners venturing into long distance running may touch upon new experiences beyond reaching new m...
By Kristy Thibodeau
390
female runner bree brown triathlete 05/12
Ten Questions with Hawaiian Triathlete Bree Brown “The hills were steep, the terrain was unforgiving, but the smile on Bree Brown’s face was nearly a c...
By Jasmine Ayla
97
While running can be empowering, it can also be irritating. Enter in: chafing. If you want to learn how to stop this problem, check this out! 28/11
Chafing? How to Stop this Irritating Problem While we runners often tend to portray running as this beautiful, transcendental activity that allows...
AvatarBy Richard Wisniewski
244
Many runners say that running helps keep them “regular,”, but for those who aren’t so lucky, constipation can be a wrench in our running 28/11
Kiss Constipation Goodbye with These Food Choices! Even though running is a sport that can potentially be hard on the guts -- what, with all the poundin...
AvatarBy Richard Wisniewski
205
While running can be empowering, it can also be irritating. Enter in: chafing. If you want to learn how to stop this problem, check this out! 28/11
Chafing? How to Stop this Irritating Problem While we runners often tend to portray running as this beautiful, transcendental activity that allows...
AvatarBy Richard Wisniewski
244
Many runners say that running helps keep them “regular,”, but for those who aren’t so lucky, constipation can be a wrench in our running 28/11
Kiss Constipation Goodbye with These Food Choices! Even though running is a sport that can potentially be hard on the guts -- what, with all the poundin...
AvatarBy Richard Wisniewski
205
While parents are on to something about getting enough sleep each night, many of us still do things that prevent a good night of sleep. 28/11
10 Things to Stop Before Going to Sleep We’ve all grown up with our parents imploring us to get enough sleep each night. As children, we prob...
AvatarBy Richard Wisniewski
527
Mo Farah gold medals running 23/10
Meet 10 of the Best Male Runners on Earth Recently, we covered some of the best female runners on Earth. Now it’s the men’s turn! There are man...
By Jasmine Ayla
141
athlete sanya richards ross victory 23/10
Meet 10 of the Best Female Runners on Earth “Best of” lists can be difficult to compile. There always has to be some ruling criteria, but which c...
By Jasmine Ayla
363
New to obstacle course racing? Here's all the gear you need! 22/09
What Gear Do You Need For Obstacle Course Racing? While traditional road racing is still alive and well among the running community, and events like th...
By Elizabeth Carlson
70
You can't go wrong with our list of great headphone options! 02/12
Which Wireless Headphones Are Right for You? Within the last, five to ten years, running and sports headphones have certainly come a long way. For...
By Elizabeth Carlson
190
gifts for runners, runner gifts, birthday gifts for runners, runners 26/11
Birthday Gift Ideas for the Runner in Your life Do you have a runner, or runners, in your life that you get stumped on what to get them for their bir...
By Kristy Thibodeau
144
RunnerClick's guide to the best black Friday deals of 2018. 22/11
Best Black Friday Deals for Runners in 2018 Are you running to get that big turkey leg or plate of mash potatoes? With Turkey day here,  the bigg...
AvatarBy Richard Wisniewski
1766
woman stretching runner 05/12
Maybe Your Hamstrings AREN’T Tight There are a few secrets to getting the best performance from your hamstring muscles. One secret is th...
By Jasmine Ayla
266
upper body strength for runners, upper body strength, runners, monthly challenge for runners, monthly exercise challenge 02/12
Monthly Challenge for Runners: Upper Body Strength Are you a runner who just runs? Mileage, distance, and speed are important but your joints are encoun...
By Kristy Thibodeau
161
Don't let eczema get in the way of your running goals! 18/11
How to Deal with Eczema as a Runner Even though it is only November, winter is coming at us in full force! That means a lot of exciting t...
By Elizabeth Carlson
85
here are some tips for staying sane while training for an ultramarathon. 27/10
Tips to Help You Train For Your First Ultramarathon While Staying Sane As a runner, you may find that after a while, the same ol’, same ol’ no longer satisfies you. You may...
AvatarBy Richard Wisniewski
210
Mo Farah gold medals running 23/10
Meet 10 of the Best Male Runners on Earth Recently, we covered some of the best female runners on Earth. Now it’s the men’s turn! There are man...
By Jasmine Ayla
141
athlete sanya richards ross victory 23/10
Meet 10 of the Best Female Runners on Earth “Best of” lists can be difficult to compile. There always has to be some ruling criteria, but which c...
By Jasmine Ayla
363
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