We asked running coaches and experts one question: What 20% of marathon prep training would get me 80% of the results I'm...
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The 80/20 Guide To Marathon Training: 9 Running Coaches Give Expert Advice
How to Choose the Right Training Plan and Stick to It!19 weeks until my marathon. Plenty of time, right? I've spent a year building my base, getting my mind ready for the chal...
The Aging Runner: Runners 40/50+ Discuss Changes in PerformanceAs an athlete ages, we need to be cognizant of how the body changes and the consequences of that in regards to our sport....
Why You Might Feel Nausea When Or After RunningIf you have not felt nausea when running, are you even a runner? Okay so I may be exaggerating a little, but for most run...
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