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Featured Buying Guides

How to Run a 5-Minute Mile: Training Plan
The mile distance is having its moment. As a symptom of the pandemic, when races got canceled, virtual races and time tri...

Whitney Heins
What is Lactate Threshold: How to Test & Train
Lactate threshold, also known as anaerobic threshold due to the absence of oxygen, is defined “as the intensity of exerci...

Whitney Heins
Does Running Burn Fat?
To burn fat, your body needs to have an adequate amount of oxygen. Therefore, your body burns the most fat during low-int...

Lauren Sheu
Are You Tough Enough? America's 10 Most Extreme Marathons
You may have considered running a marathon or maybe you've already tackled the marathon distance. After you've run a f...

Lauren Sheu

Pam Berg

Ana

Brian Price

Marko

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