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 | RC Why Is My Heart Rate High On Easy Runs: 6 Possible Reasons
If you find that your heart is racing even on those low and slow runs, there may be a perfectly reasonable explanation. B...
8 Best Places to Run in San Francisco (Top Routes, Trails & Tracks) 8 Best Places to Run in San Francisco (Top Routes, Trails & Tracks)
Whether planning a vacation or heading there for a Run-cation, running in San Francisco can be quite an amazing experienc...
3 Reasons Why Running A Marathon Without Training Is A Bad Idea 3 Reasons Why Running A Marathon Without Training Is A Bad Idea
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You signed up for a marathon, but you didn’t get to train as much as you could for whatever reason. These things happen, ...
The 10 Best Running Documentaries to Watch in 2022 The 10 Best Running Documentaries to Watch in 2022
Runners and non-runners alike all enjoy a good, inspiring movie. If you have contemplated something you should do to kick...
How to Run a Faster 2 Mile Time in 30 Days: Tips & Training Plan How to Run a Faster 2 Mile Time in 30 Days: Tips & Training Plan
Training to run a faster 2-mile time is an admirable effort and challenging goal. While it is a short race, when you are ...
Do Nike Shoes Run Big, Small, or True to Size? Do Nike Shoes Run Big, Small, or True to Size?
Nikes have a reputation of running a little small. In most cases, many styles of Nikes boast a narrow fit which may fit a...
Trail Running: 5 Benefits and 10 Tips To Get Started Trail Running: 5 Benefits and 10 Tips To Get Started
If you want to take your running to the next level or keep it interesting, then try trail running. Trail running is when ...
Is Running 5 Miles a Day Good for You? Is Running 5 Miles a Day Good for You?
Running 5 miles a day is an admirable goal. For most people, running 5 miles a day will take less than an hour and provid...
12 Best Places to Run in NYC (Routes, Tracks & Trails!) 12 Best Places to Run in NYC (Routes, Tracks & Trails!)
New York City is a runner’s mecca. Not just because it is host to one of the most famous coveted races in the world, the ...
15 Best Places to Run in Seattle: (Top Tracks, Trails and Routes) 15 Best Places to Run in Seattle: (Top Tracks, Trails and Routes)
From the infamous Space Needle to the Museum of Pop Culture, there are many fascinating things to see in Seattle. It coul...
11 Best Places to Run in San Diego (Top Trails, Tracks & Routes) 11 Best Places to Run in San Diego (Top Trails, Tracks & Routes)
How to find the best places to run while traveling is a common question. If you are heading to California and looking ...
Half Marathon Recovery Guide: 7 Tips to Recover Faster! Half Marathon Recovery Guide: 7 Tips to Recover Faster
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You did it! After months of diligent training, you finally completed your first half marathon. Now what?  Complet...
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