to top 10 table

10 Best Athletic Socks Fully Reviewed & Compared

last updated Feb 13, 2019
Shoes, pants, and shirts these items of clothing are considered the most important. Meanwhile, many people forget about socks. Would it be possible to enjoy any sport even with the most comfortable shoe, when you don’t have good socks on? Well, it would be hard for many athletes. Most people invest in good sport's shoes but they tend to forget about the importance of the socks.

We’ve created a list of the top 10 athletic socks we could find, to show you the properties and features of the best socks on the market. You might even check out Rockay, an upcoming brand that looks promising. There are many other models, but for us, these are the best of the best. Let’s dive into the world of athletic socks.

In a Hurry? The test winner after 17 hrs of research

icon
ROCKAY Accelerate
97.6/100 our score
Materials
99
Comfort
98
Breathability
98
Style
96
Value
97
ROCKAY Accelerate
Why is it better?

Comfort zones of alternating thickness

Anti-slip heel tab

Compression provides arch support

High-quality durable material

In a Hurry? Editors choice:
ROCKAY Accelerate
Test Winner: ROCKAY Accelerate
Researched Sources
4
Researched Sources
Reviews Considered
1.6k
Reviews Considered
Hours Researching
17
Hours Researching
Products Evaluated
15
Products Evaluated
Last Updated:
By Sarah Coryell:

This update included some new products for you to consider in your search for the best athletic socks. We added ASICS Unisex Cushion Low Cut, JHM Thick Sports Socks, and JOYNÉE Men's Athletic. If you have questions about these or the other socks on our list be sure to check out our criteria and review sections as well as the FAQs.

Sorting Options
Materials Comfort Breathability Style Value By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
Materials
99%
Comfort
98%
Breathability
98%
Style
96%
Value
97%
Price Comparison Last Updated (20.02.19)
$15.95
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.2
Materials
97%
Comfort
98%
Breathability
96%
Style
94%
Value
96%
Price Comparison Last Updated (20.02.19)
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Materials
97%
Comfort
98%
Breathability
96%
Style
95%
Value
94%
Price Comparison Last Updated (20.02.19)
$8.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.4
Materials
96%
Comfort
95%
Breathability
96%
Style
97%
Value
93%
Price Comparison Last Updated (20.02.19)
$16.99
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
Materials
97%
Comfort
94%
Breathability
95%
Style
94%
Value
92%
Price Comparison Last Updated (20.02.19)
$39.00
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.2
Materials
93%
Comfort
94%
Breathability
96%
Style
96%
Value
92%
Price Comparison Last Updated (20.02.19)
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.4
Materials
92%
Comfort
94%
Breathability
93%
Style
93%
Value
90%
Price Comparison Last Updated (20.02.19)
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.2
Materials
93%
Comfort
90%
Breathability
92%
Style
91%
Value
90%
Price Comparison Last Updated (20.02.19)
$21.99
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Materials
89%
Comfort
93%
Breathability
91%
Style
90%
Value
91%
Price Comparison Last Updated (20.02.19)
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Materials
87%
Comfort
91%
Breathability
92%
Style
88%
Value
90%
Price Comparison Last Updated (20.02.19)
$14.40
In Depth Review Top 10
  • ROCKAY Accelerate
  • Balega Hidden Comfort
  • ASICS Unisex Cushion Low Cut
  • JHM Thick Sports Socks
  • Wigwam Hiker Pro (Men)
  • Smartwool PhD Run Ultra Light Micro (Women)
  • Balega
  • JOYNÉE Men's Athletic
  • Feetures! Elite Light Cushion
  • Adidas Superlite
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

Our Favorite Athletic Socks

1. ROCKAY Accelerate

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.6
ROCKAY Accelerate
Materials
99
Comfort
98
Breathability
98
Style
96
Value
97
best offer for today
$15.95
Pros:

Comfort zones of alternating thickness

Anti-slip heel tab

Compression provides arch support

High-quality durable material

Cons:

Expensive

As runners our feet are important and we spend a lot of time ensuring we choose exactly the right shoe for our personal needs, the same applies to choose a high performing sock. We need to choose a sock which protects us, gives comfort and works with the shoe to enhance performance. Check out this article from Business Insider.

With Rockay's Accelerate running socks, the work is done for you, this is a product which will complement the performance you expect from your running shoe while also ensuring you get the high performance you expect from your running socks.

Read more

Materials

This sock is made from high-quality Organic Merino wool so the performance is higher and breathability even better. Organic Merino wool enables optimal balancing temperature regulation so that the material reacts to the seasonal temperature positively. When it is cold, you get warm feet and when it hot you get reasonably cool feet. Merino is a highly durable high-quality material which does give prolonged durability whilst also providing comfort. To achieve this level of comfort combined with durability, it is clear that the better the materials the better the results. This sock incorporates the highest quality Organic merino wool from South America and this means that the level of durability is higher.

Comfort

If you're looking for comfort combined with stability, Rockay has some amazing features.
This is a compression-fitting sock which is designed to give optimal temperature control regardless of which season you are out running in. The design though seeming simply is actually highly innovative, thinner material zones work with thicker material zones to distribute and regulate temperature and wick away moisture. This results in constant comfortable breathability. For optimal comfort, the heel tab is designed to be high and prevent slip, give protection and nicely blends into the ankle cuff for good comfort.

Breathability

Every runner knows that the build-up of moisture leads to all types of nasty outcomes, these socks have a creative design to prevent the build-up of moisture and promote wick-ability, no friction and no blistering. The material and design of the sock work to prevent the build-up of moisture, strategic zones in the sock construction ensure the thinner areas promote breathability and the dispelling of excessive moisture.

Style

Anti-Slip. These socks feature a nice protective heel tab, which also works to prevent the sock slipping down into the shoes, bunching up and causing discomfort and friction. The sock design ensures a compressive FIT while also targeting compressive support for the foot arch. Both the toe and heel are padded and this padding will work as additional support and comfort inside a running shoe. The sock is discreetly designed to include a nice reflective logo to ensure you get seen when you run in the dark.

Cost/Value

These socks are sold at a price which translates into value because the sock will outlast and outperform products which are not constructed from high quality and durable materials. The performance characteristics for this sock are certain to assist performance while giving supportive comfort.

2. Balega Hidden Comfort

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.2
Balega Hidden Comfort
Materials
97
Comfort
98
Breathability
96
Style
94
Value
96
best offer for today
more shops
Pros:

Socks stay put and down move

Very breathable

Seamless design helps eliminate the chance of blisters

Super comfortable

Soft feel against the skin

Great fit

Well cushioned

Cons:

Price

Some reviewers had durability issues

The Balega Hidden Comfort No Show Unisex Sock features a seamless comfortable construction that will banish blisters, cushion in the right places, and help your foot breathe even as it sweats.

Read more

Material

Hand-sewn, seamless forefoot area reduces the chance of blisters while elastane material provides a supportive fit. The sock's forefoot and rearfoot are made of a more resistant material to protect against the formation of holes. A rearfoot heel tab helps sock stay put and helps protect against any rubbing that may occur between your skin and your shoe.

Comfort

The sock features cushioning underfoot which provides a bit of extra comfort. In terms of thickness, the Balega sock falls in the middle.

Breathability

The sock's mesh material enhances breathability. The sock uses DryNamix technology giving it superior wicking ability.

Style

Sock comes in a variety of colors to suit varied tastes.

Cost/Value

These socks are sold at a high price owing to their attributes. It will give you good value in terms of breathability, comfort, general fit, and performance.

3. ASICS Unisex Cushion Low Cut

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
ASICS Unisex Cushion Low Cut
Materials
97
Comfort
98
Breathability
96
Style
95
Value
94
best offer for today
$8.99
Pros:

Comes with a Lifetime Guarantee

Good for colder climates

Reduces potential for blister formation

Accurate sizing

Cons:

Some reviewers report shrinkage at the first washing

The ASICS Unisex Cushion Low Cut athletic sock is a smart choice for any runner who wants the best socks they can find. These socks are so comfortable, durable, affordable and stylish that you will not want to go back to your old socks!

Read more

Materials
Made of mostly polyester with just a little bit of spandex, these socks are flexible enough to get on and off but supportive and durable so they last and keep their shape month after month.

Comfort
The ASICS Unisex Cushion Low Cut athletic sock is designed for optimal comfort no matter how long of a run you are on or what terrain you are running on. The supportive cushioning design will keep the bottom of your feet cushioned and support the rest of your foot all day long.

Breathability
These socks also feature great breathability features and optimal moisture wicking capabilities. This helps to keep your feet cool and dry which helps prevent blisters, foot odors ad helps the socks last longer!

Style
The colors available for the ASICS Unisex Cushion Low Cut athletic sock are basic and easy to work into any wardrobe and can easily match with any outfit you already have on hand.

Value
These socks are very affordable and any runner can appreciate the comfort and durability they provide. The ASICS Unisex Cushion Low Cut athletic sock is for a known and trusted brand for runners and is a great investment into your running gear and wardrobe!

4. JHM Thick Sports Socks

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.4
JHM Thick Sports Socks
Materials
96
Comfort
95
Breathability
96
Style
97
Value
93
best offer for today
$16.99
Pros:

Durable

Minimizes formation of blisters, especially on the toes

Soft comfortable fabric

Ventilates well

Super lightweight

Nice amount of arch support

Cons:

Some durability issues reported by some users

If you are searching for a great pair of athletic socks to add to your running gear then the JHM Thick Sports Socks are a great choice! They are comfortable, stylish, durable, and affordable- everything you want and need from a great pair of socks!

Read more

Materials
Specially designed fabrics combine supportive ankle compression in order to reduce fatigue, prevent blisters, and keep your feet comfortable. They have a strong Heel/Toe Design and air-circulating ventilation blend that keeps odor-causing bacteria from getting a strong hold in your socks and shoes!

Comfort
JHM Thick Sports Socks are a great example of quality socks and are designed to be suitable for different occasions thanks to its unique cushioning system. They are perfect for sportswear, workouts, hiking or every day cold weather wearing!

Breathability
These athletic crew socks have specially designed moisture-wicking, moisture-management fibers and air-circulating ventilation channels that keep feet cool and comfortable all day long- no matter what you are doing.

Style
The JHM Thick Sports Socks come in a range of fun and bright colors as well as traditional colors so no matter what your style is, you can find a great pair of thick comfortable socks to meet your needs!

Value
These socks are very affordable and it is easy to find them in value packs so you get an even better deal. If you want a great sock that you can wear any time, then you need to invest in JHM Thick Sports Socks.

5. Wigwam Hiker Pro (Men)

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
Wigwam Hiker Pro (Men)
Materials
97
Comfort
94
Breathability
95
Style
94
Value
92
best offer for today
$39.00
Pros:

Durable

Don't bunch up

High-quality

Breathes well

Very comfortable

Versatile, great for various activities

Cons:

Some reviewers found they made their feet a bit too warm

Expensive

The Wigwam Men's Hiker Pro Quarter Sock isn't just for hikers. It's a great moderately cushioned sock for anyone wanting a bit of extra padding and warmth while they workout. A bit of arch support is helpful for those who need it.

Read more

Material

The sock is made up of 57% special Tencel material, 22% stretch nylon, 20% X20 Acrylic, and 1% spandex. It also features a seamless toe area. The sock won't stretch up easily and is backed by a Lifetime Guarantee.

Comfort

Medium cushioning is paired with arch support for a comfortable fit. A few reviewers found the socks ran small so be careful with sizing.

Breathability

A mesh area is located on top of the foot for breathability and the sock features Ultimax technology for enhanced wicking ability.

Style

The sock comes in various colors that feature nice fresh designs.

Cost/Value

The sock is considerably expensive yet its value can be realized in terms of versatility and quality.

6. Smartwool PhD Run Ultra Light Micro (Women)

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.2
Smartwool PhD Run Ultra Light Micro (Women)
Materials
93
Comfort
94
Breathability
96
Style
96
Value
92
best offer for today
more shops
Pros:

Attractive design

Breathable

Won't slide down

Great fit

Comfortable

Cons:

Thinness means they're not as durable as thicker socks

Not great for colder weather activity

The Smartwool Women's PhD Run Ultra Light Micro Sock is a super thin sock made for those who want very little protection. The thin construction of the sock means it's extra breathable and won't weigh you down. The snug fit stays put and won't break down easily.

Read more

Material

Made up of Merino Wool and Nylon with some elastane for stretch. Merino wool has anti-microbial properties and is a soft material. The sock is thin but resistant to wear. A seamless forefoot eliminates the potential for unwanted friction and a heel tab protects the rearfoot.

Comfort

The minimally cushioned sock fits snugly. Made for running, the lightweight material helps keep the foot cool.

Breathability

The PhD sock wicks sweat well and feature's quick-drying material.

Style

Super cute designs are available for purchase in this style.

Cost/Value

The Smartwool PhD Run Ultra Light Micro Sock comes at a pricey cost. If you are into aesthetic appeal and comfort, then it's definitely one to consider.

7. Balega

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.4
Balega
Materials
92
Comfort
94
Breathability
93
Style
93
Value
90
best offer for today
more shops
Pros:

A lot of people said that they fit like a glove

Praised for design and quality

Antimicrobial features

Less probable to get blisters

Cons:

They could be less expensive

Here we go with one more product from Balega. These are a little bit different as they provide a compression fit. They have also antimicrobial features. Supportive and comfortable aren’t the only words that can describe these socks.

Read more

Material

Thanks to silver sock locks in special areas, you can easily move your toes. The toe box is seamless makes is less probable to get blisters. There’s high tab heel so the socks won’t slide down. The socks have also medium cushioning, a great choice for runners who want a little more comfort.

Comfort

The antibacterial ions prevent the bacteria growth, keep your feet dry, clean and there’s no unpleasant odor. The Balega socks provide the right tension but they don’t restrict the movement.

Breathability

As it has antimicrobial features, it’s made of high-quality polyester and nylon, it wicks the moisture in the proper way.

Style

Well, if you’re a fan of color and you want a wide choice, this product is for you. There are many coloristic options, the socks look good on the feet and don’t look boring.

Cost/value

The Balega Sock gives good value in terms of its design and quality. Considering other products of the same range in the market, its price is a bit more expensive.

8. JOYNÉE Men's Athletic

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.2
JOYNÉE Men's Athletic
Materials
93
Comfort
90
Breathability
92
Style
91
Value
90
best offer for today
more shops
$21.99
Pros:

Nice design

Very breathable

Durable

Comfortable fit

Cons:

Some bleeding of color reported

If you need a new pair of athletic socks and want to find ones that will hold up to the wear and tear of running, the JOYNÉE Men's Athletic socks are a great choice! They are comfortable, durable, affordable and stylish.

Read more

Materials
Made of 95% polyester,5% spandex, these socks are geared for active men and are made to be strong, durable and breathable so you can get the most out of your runs and workouts.

Comfort
With a specially designed Max Cushioning design you get added support in key areas of high impact. This is done in order to help reduce sock and foot pain during any type of running activity. Deep Heel Pocket engineering is designed to provide a true fit during wear so the socks stay in place.

Breathability
Moisture transport system wicks sweat away from the body. These athletic crew socks have specially designed moisture-wicking materials and design that help to keep your feet cool and comfortable all day long!.

Style
The colors available for the JOYNÉE Men's Athletic socks are classic, subtle and easy to coordinate. The color and comfort lets you wear them in place of men's dress socks, casual socks, or athletic socks.

Value
These socks are very affordable and it is easy to work with any outfit you already have or any style you are looking for. Consider the JOYNÉE Men's Athletic socks a great investment into your comfort and overall style.

9. Feetures! Elite Light Cushion

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Feetures! Elite Light Cushion
Materials
89
Comfort
93
Breathability
91
Style
90
Value
91
best offer for today
more shops
Pros:

Very supportive fit

Comfortable

Great for blister prone runners

Fresh design

Lightweight

Cons:

Sizing issues

The freshly designed Feetures! Elite Light Cushion No Show Tab Sock is a low cut sock with a slight amount of cushioning where it's most needed. A seamless design means blisters are kept to a minimum in this sock.

Read more

Material

The sock is made up primarily of nylon fabric with spandex to provide stretch. Unique left and right socks ensure an exceptional fit on either foot. A seamless toe eliminates the possibility of friction.

Comfort

Light cushioning all over with slight extra padding in forefoot and heel areas. The sock protects against blisters and is very supportive.

Breathability

Excellent breathability thanks to wick fibers which pull away moisture from the foot.

Style

Features a cute design with lots of fun colors.

Cost/Value

Feetures! Elite Light Cushion Sock goes for a reasonable price. If you are looking for style coupled with comfort, then you are going to find value in this product.

10. Adidas Superlite

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Adidas Superlite
Materials
87
Comfort
91
Breathability
92
Style
88
Value
90
best offer for today
$14.40
Pros:

They won’t make your feet sweat

They’re thin enough to be great for summer

Added cushioning on the toe, heel, and ball

Comes in three pairs a pack

Cons:

Could be more durable

Adidas is a brand that we don’t need to introduce. But, we want to show you one of their top socks- Superlite. They’re very comfortable and thanks to mesh on the upper, you get more air flow. Let’s check the other features.

Read more

Material

The material is very soft, it’s a blend of polyester, cotton, and elastane. The construction enables to prevent any unpleasant odor and stay fresh.

Comfort

The socks have a cushioning, the thickest in the areas which need the biggest amount of support. There’s a cushioning on the ball, heel, and toe so the areas which are the most sensitive. These feel very lightweight and sometimes you can forget that you’re wearing them.

Breathability

Wicking properties are very important for the athletes as we don’t want to end up with sweaty, wet feet. Adidas pays attention to this aspect, this sock has implied 360-degree ventilation technology. Appropriate air flow is essential for wicking ability, it makes your feet not only dry but also cool.

Style

The low cut design is great if you don’t want to show your socks, it looks very good on your feet. The brand can offer many different colors. However, all of them are in dark, grey and white tones.

Cost/Value

The Adidas Superlite Sock comes at a great price and an attractive bargain at three pairs a pack.

Criteria Used for Evaluation

Materials

When referring to construction, we’re talking about the actual physical condition of a sock, and the materials used to make it. A sock needs to be made of materials that can breathe, that is durable, and some materials may even offer unique abilities like anti-bacterial properties, extra cushioning, or compression.

If you’re choosing a sock for any athletic endeavor, you should choose a synthetic fiber. Cotton might sound like a comfortable option, but it is a poor choice for athletes. It fails when it comes to moisture management, and isn’t a good choice if you’re going to be working up any kind of sweat. Like other parts of our bodies, our feet do sweat, and it’s important to choose a material that can handle sweat. Synthetic fibers are much better at dealing with moisture and tend to dry a lot faster than non-synthetic ones.

Of course, there’s always an exception to the rule. Merino wool is an often used material for athletic socks providing excellent moisture management, comfort, and antibacterial properties. It also can keep feet warm when it’s cold out and cool when the weather is a bit steamier. Merino wool is also easier to care for than other fabrics, and it doesn’t hold onto odors like other materials. Which is a pretty big bonus when we’re talking about sweaty feet. Many will prefer a material like Merino since it’s more natural and comes from sheep making it a renewable resource.

Apart from the material of the sock, the way the sock has been sewn together is also important. Choosing a sock with minimal seams will ensure that you’ll stay blister free. Seams increase the chance for friction between your foot and the sock which is something all runners and athletes want to avoid.

Comfort

Of course, comfort is subjective. Not everyone will have the same favorite sock. Comfort depends on what kind of material you prefer. Some folks will opt for natural fibers over synthetic ones. It depends on proper sizing (more about that later). It also has to do with whether you prefer to have cushioning or none at all. So how did we evaluate comfort? We simply took a look at what people had to say about a particular sock. Did most people find it comfortable, or were there glaring issues like blister formation, too many seams, or itchy fabric? Those were deal breakers, obviously.

Some materials can cause allergic reactions in some. While Merino is an excellent fabric choice for most, some can become irritated by it, so make sure you choose a fabric that feels nice against your skin.

Breathability

Moisture management is one of the most important things a sock needs to do. It is basically its #1 job besides staying on your foot. If a sock can’t actually wick moisture, then it’s not a good choice. We all sweat and our feet sweat too. Without a sock that can sop up all our sweat, the chance that blisters and hot spots will form goes up exponentially. The wicking ability usually depends on the combination of materials that make up the sock. Most synthetic materials are pretty good at mopping up all your nasty sweat. It’s a good idea to avoid cotton because it’s pretty bad at wicking moisture away from the body. It doesn’t dry quickly either, so you’ll end up with a heavy wet sock at the end of your workout. The socks on this list are all made of breathable, quick-drying materials. No cotton in sight.

Style

Most runners and other athletes will deny that they consider style when choosing gear, clothing, and accessories. Let’s be honest, though, it’s always nice when you get a choice of colors. We’ve settled on socks that offer a bit of variety, have attractive designs, and that won’t look like your grandpa’s socks peeking out from your athletic shoes.

Value

Many runners and athletes are quite shocked the first time they head out to buy a pair of running or sport-specific socks. If you’re used to buying 3-packs of socks at Costco, you’re in for a surprise when it comes to athletic socks. They are indeed pricier, but that’s because they’re made with durable materials meant to last, and they are made up of technical fabrics that will keep you comfortable.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
Sort criterias acording to:
Experts Opinion Editors Opinion Users Opinion By Default
Click on a to rate the most important criteria:
#1
Materials
Rate This Criteria as Most Important
#2
Comfort
Rate This Criteria as Most Important
#3
Breathability
Rate This Criteria as Most Important
#4
Style
Rate This Criteria as Most Important
#5
Value
Rate This Criteria as Most Important
Proper care will extend the life of your Favorite Athletic Socks.

It is recommended to use mild detergents, skip the fabric softener and air dry your athletic socks to extend the life of the high quality materials used in the construction.

Barely seen, but such an important part.

Your socks are barely seen at times but think of them as essentially part of the foundation that supports your entire body. Foot injuries and discomforts affect everything you do. Do your research and buy what best suits your needs.

Other Factors to Consider

Shock Absorption

Again, this comes down to preference. Some socks will actually feature specific padded areas in the forefoot and heel to dampen the forces of impact that occur during physical activities such as running. This type of padding is good for those with sensitive feet, or those with lingering injuries. It gives it an extra bit of protection. The thickness of a sock can act similarly to add a layer of protection for wearers. A thicker sock is also likely going to be warmer and better for cold weather endeavors. When deciding on the thickness of a sock and whether you want additional padding, be careful to consider how your current athletic shoe fits. If your shoe is already pretty snug and you've been wearing a thin sock, extra padding may affect the fit and make things very uncomfortable.

Use

Depending on the activity you're planning to do, your sock choice may change. Thicker warmer socks are best for cold weather sports or hiking. Thicker socks will provide warmth, won't rip easily, and will even provide an extra layer of protection for your feet. Thinner socks are an excellent option for warmer weather or those who sweat excessively.

Frequently Asked Questions

q: I workout in both hot and cold weather. Is there a sock that I can use all year round?
a:

Even in the most freezing weather conditions, most athletic socks will work just fine since your feet heat up quite a bit. If running is your sport of choice, most socks will do since running will generate quite a bit of body heat. Thinner socks may cause your feet to feel a bit cold if you’re hiking or walking outside in colder weather. For those activities, you’ll want a thicker sock. Merino wool is a good choice for year-round wear. It sounds counter-intuitive, but Merino is an awesome material that can promote both warmth and cool your feet down depending on the ambient temperature.

q: What’s the best way to care for my new athletic socks?
a:

The absolute best way is to follow the manufacturer’s instructions. They know best! Barring that, it’s a good idea to avoid the dryer at all costs lest you end up with a super shrunken sock. Washing is fine in most cases but use a sports detergent and wash on a gentle cycle.

q: Why is cotton so bad? Can’t I just use the socks I already own to workout?
a:

You could but you will probably end up regretting it. Cotton socks are known to hold in heat, sweat, and can cause blisters on your feet. It is important to get a pair of socks that is breathable, and will wick away sweat, not hold it in. You will end your run with a soaking wet sock, and nobody likes wet socks.

q: Do I need to try socks on before buying?
a:

If you can, then it’s absolutely recommended. Not all sock brands are the same size, just like it depends on the brand if you need a size small shirt or a medium. If there’s a local running shop nearby, chances are they allow customers to try socks on before purchasing them. They’ll help you get the right fit, and if you’re buying shoes at the same time, you can kill two birds with one stone. Just be courteous and make sure you arrive with clean feet.

q: How do I know if a sock is fitting correctly?
a:

It will stay in place, but you won’t feel like it’s too tight. It won’t bunch up even as you slip on your shoe.

q: I constantly get blisters. Is there a sock that’s particularly useful for blister prevention?
a:

Some socks are made specifically to prevent blisters from forming. There are some double layered socks on the market that claim to eliminate friction. Instead of the sock rubbing your foot, the two layers rub together. Some folks will opt to wear two socks, but that’s an imperfect solution especially if you’re working out in hot weather. Some say that thicker socks will help protect against blisters but really the best way to prevent them is a snug fit and superior wicking ability.

q: Where does Merino wool come from?
a:

Merino wool comes from Australian Merino sheep. The cute critters actually grow a new coat every year meaning it’s an environmentally friendly fiber choice.

Sources

  1. David Dark, How to Choose the Right Running Socks, Running Specific Website, Jun 06, 2017
  2. LAURA SCHWECHERL, Pick the Right Athletic Socks, A Case Against Cotton, Health & Fitness Website, Apr 10, 2012
  3. Kelly O'Mara, Do Compression Socks Really Work?, Running Specific Website , Dec 11, 2013
  4. Lauren Reynolds, Socks: How to Choose, REI Expert Advice Page, Oct 28, 2016