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10 Best Compression Sleeves For Runners

last updated Nov 19, 2018
The way compression sleeves work is to allow muscles to slowly build up compression, this means that compression is more pronounced at the foot & ankle and reduced as it moves up the calf and then the lower leg.

This compression style gives compression which combats gravity effects and enables the body to return deoxygenated blood to the heart. Studies demonstrate that with a consistent high compression level the artery walls dilate (compress)  which in turn increases the flow of blood at times up to a level of 40% while active and 30% when in recovery, this translates into more nutrients and oxygen flowing throughout the body.

At the same time, vein walls will constrict due to compression which speeds up the flow of blood and this means lactic acid and deoxygenated blood will return to the heart quicker which in turn decreases muscle soreness and speeds up the rate for recovery. Muscles will be stabilized, muscular vibration decreased producing less fatigue due to compression sleeves, compression increases blood flow which results in improved performance capability.
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By Max Knapp:

This update brings the addition of the Physix Gear calf compression sleeves, a colorful and trendy option for those looking for consistent compression while running. We've also brought our entire selection up to date with a new look that hopefully brings all of our information to you in a more readable and accessible format.

Sorting Options
Use Effectiveness Compression Fit Support By Default
Rank
PictureProduct
Name
Rating
Shops
1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.2
Use
99%
Effectiveness
99%
Compression
100%
Fit
99%
Support
99%
Price Comparison Last Updated (22.11.18)
$33.95
2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97
Use
99%
Effectiveness
99%
Compression
99%
Fit
96%
Support
92%
Price Comparison Last Updated (22.11.18)
$35.00
$39.95
Best Deal
$39.99
Best Deal
3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.8
Use
93%
Effectiveness
95%
Compression
91%
Fit
92%
Support
93%
Price Comparison Last Updated (22.11.18)
$28.00
4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
Use
87%
Effectiveness
85%
Compression
92%
Fit
90%
Support
89%
Price Comparison Last Updated (22.11.18)
$11.77
5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.6
Use
85%
Effectiveness
86%
Compression
82%
Fit
85%
Support
85%
Price Comparison Last Updated (22.11.18)
$12.99
6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
Use
84%
Effectiveness
85%
Compression
83%
Fit
82%
Support
85%
Price Comparison Last Updated (22.11.18)
$19.45
7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.4
Use
82%
Effectiveness
85%
Compression
84%
Fit
82%
Support
84%
Price Comparison Last Updated (22.11.18)
$39.76
$44.95
Best Deal
8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.8
Use
80%
Effectiveness
84%
Compression
82%
Fit
80%
Support
83%
Price Comparison Last Updated (22.11.18)
$60.00
9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.6
Use
83%
Effectiveness
82%
Compression
82%
Fit
80%
Support
81%
Price Comparison Last Updated (22.11.18)
$17.95
$19.99
Best Deal
10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
77.2
Use
77%
Effectiveness
78%
Compression
78%
Fit
76%
Support
77%
Price Comparison Last Updated (22.11.18)
In Depth Review Top 10
  • Rockay Blaze
  • CEP Ultralight
  • CEP 2.0
  • Wanderlust
  • Camden Gear Calf Sleeve
  • Rikedom Sports Graduated Calf Sleeves
  • 2XU Compression Calf Guards
  • SKINS MX Calf Tight
  • Pro-Tec Athletics 3D Flat Calf Sleeve
  • Zensah Featherweight Compression Leg Sleeves
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

Best Compression Sleeves for Runners

1. Rockay Blaze

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
99.2
1. Rockay Blaze
Use
99
Effectiveness
99
Compression
100
Fit
99
Support
99
best offer for today
$33.95
Pros:

Durable and stable

High-quality compression

Lifetime guarantee

Stays Fresh Technology

Cons:

Can be costly.

Limited color section.

In the field of compression sleeves, there is nothing quite like the Rockay Blaze. This is a brand-new product that is already making a significant impact on the running community. In efforts to stand aside from the competition, this brand took the time to carefully construct this product and provide the benefits that others were lacking. Let’s dive a bit deeper!

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Stays Fresh Technology

What makes this product such a valuable choice for runners is due to its Polygiene Stays Fresh Technology. If you did not know, this is an anti-odor innovation that works to remove or eliminate any odors while, at the same time, prevent the production of any bacterias. Due to this technology, runners can simply hang dry the product after use, rather than having to wash it time after time.

Moisture Wicking

As runners, we all know how important it is to have gear that is moisture wicking. This product was designed from a mix of lightweight mesh that also has added ventilation. What does this mean for you? Well, you can run, bike, or do whatever activity you would like without the fear of any sweat building up.

Cost and Value

In comparison to much of the competition, this product is priced quite fairly, especially when you consider the amount of value it offers. In our opinion, after spending the amount of time we have studied different brands and products, this might just be the best we have seen, as far as value.

2. CEP Ultralight

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97
2. CEP Ultralight
Use
99
Effectiveness
99
Compression
99
Fit
96
Support
92
best offer for today
more shops
$35.00
$39.95
Best deal
$39.99
Best deal
Pros:

High-quality compression technology

Progressive performance innovations

Great color choices

25% thinner than previous models

Cons:

Can be costly.

For the second product on today's list, we are going to talk about the CEP Ultralight Compression Sleeves. In truth, if there is any product that can compete with the first brand and product, it would be this. Consumers can anticipate that this product is designed with some of the best features, from the best materials, and some great designs.

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Progressive Compression Technology

This product is designed with the company's Progressive Compression Technology. If you are not familiar, this is a specialized innovation that provides runners with the best possible support and stability. Through this, this technology can help reduce the rsik of shin splints and other common running injuries.

Great Color Choices

A strength of this product and brand is the wide variation of color options that consumers can pick from. Whether you are looking for something dark, bright and colorful, or neutral, they have something for everyone.

Cost and Value

In comparison to other brands and products, this product is price quite high. In fact, it's quite relative to the number one product on our list today. Now, with that being said, we would like to stress how important it is to consider its value. This is one great product and will last for many, many running miles.

3. CEP 2.0

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.8
3. CEP 2.0
Use
93
Effectiveness
95
Compression
91
Fit
92
Support
93
best offer for today
$28.00
Pros:

Durable

Available in different colors

Graduated compression

Very comfortable and high-quality

Cons:

Can be costly.

If you are wondering if you read the title right, you did! That's right, another product from the CEP brand. The 2.0 Performance Compression Sleeve is easily a top contender for the throne. Here, we have a graduated profile product, offering some of the best support we have seen during our research. Let's see what it has to offer.

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Expert Support
When it comes to purchasing gear from this industry, it's important to find a product that offers quality support. This specific choice can help protect a runner's leg from swelling, soreness, and can even protect from a list of common running ailments.

Improving Blood Circulation
Another impressive feature of this product is its ability to improve blood circulation. This can be directly attributed to the companies precise graduated compression of 20-30mmhg yarn.

Cost and Value
Like the first two products, this item is priced quite high in comparison to other brands and products. Now, unlike this first two, this product offers the largest selection of colors and designs to pick from. In addition to it, it offers graduated compression, impressive support, and promotes the best possible comfort.

4. Wanderlust

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.6
4. Wanderlust
Use
87
Effectiveness
85
Compression
92
Fit
90
Support
89
best offer for today
$11.77
Pros:

Affordable

Many different colors to choose from

Breathable and moisture-wicking

Nylon and Spandex blend

Comfortable and flexible

High customer approval

Cons:

Limited sizing

Runs small

If there was a product that we were excited to share today, it was the Wanderlust Compression Sleeve. While it may not offer the extensive innovation and technology of the first three products, it does have some features that make it a top-contender on our list.

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100% Satisfaction Guarantee
When evaluating products, we always like to see how brands assure consumers that their product is worth it. Here, the manufacturer is offering a 100% satisfaction guarantee. So, if you are unhappy or don't love your new product, you can return them.

Non-Slip Cuff
This product was designed so that, when you are running, it won't slide down like many other products/brands. Additionally, this material also includes moisture-wicking properties, helping to prevent the build-up of sweat or bacterias.

Cost and Value
If you are looking for a deal, this is the product for you. Not only is it priced significantly below many of the other competitors, but it also offers near equal value to the greatest items out there. The biggest downside to this product is that it's only available in one color.

5. Camden Gear Calf Sleeve

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.6
5. Camden Gear Calf Sleeve
Use
85
Effectiveness
86
Compression
82
Fit
85
Support
85
best offer for today
$12.99
Pros:

Lightweight

Comfortable mix of Spandex and Lycra

Breathable

Extremely affordable

High customer approval rating

Cons:

Plain in design

Inconsistent quality control

The Calf Compression Sleeves by Camden Gear are made for runners to enhance their performance and comfort levels. They help runners make use of graduated compression to increase blood flow, aid in muscle recovery, and improve performance. These compression sleeves may be used as both active and recovery sleeves. Simply put, these are great sleeves that the body perform at optimum levels.

Read more

Size
Currently, there are three sizes offered in these calf sleeves so you have a little bit of control over the fit and the compression. However, the sizing jumps from medium to XL so there is a little bit of a sizing gap. Due to the stretchy nature of these sleeves, smaller size may fit but this can b an issue for some runners.

Support
These sleeves have plenty of stretch and consistent graduated compression so even if these seem small they fit well and offer firm support. This is important during a run as it will keep your muscles from tiring as quickly and will also help to protct your legs against injuries and muscles strains.

Style
Some users liked that these sleeves weren't as long as some other designs, so it was better suited for those with shorter calves and those who wanted more targeted compression. They are a bit plain, but the design certainly isn't obnoxious so you could wear them in almost any situation.

Price
Available in pairs, these are incredibly affordable. Great for those new to compression sleeves and those looking for something with a little more support, they are more than worth the cost. If you are looking for a good investment for your running gear this is a good choice!

6. Rikedom Sports Graduated Calf Sleeves

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
6. Rikedom Sports Graduated Calf Sleeves
Use
84
Effectiveness
85
Compression
83
Fit
82
Support
85
best offer for today
$19.45
Pros:

Graduated compression helps blood flow

Stimulates faster recovery

Front to back reversible

Great value-to-price ratio

Moisture-wicking

High customer approval ratings

Cons:

Limited colors and styles

Too thin for some

Durability issues for some

Stabilize and maximize your performance with these flashy women’s running sleeves from Rikedom Sports. Completely reversible, these sleeves provide just the right blend of support and flexibility. Add in a money back guarantee and you really can’t go wrong. These sleeves are a great investment for any runner looking to up their game!

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Size
There are three different sizes offered in these calf sleeves so it isn't a one-size-fits-all situation. This is a huge benefit because many socks come in generic or one size fits all sizing that makes it difficult to get the right level of support and compression.

Support
Graduated compression and fabric that offers some flexibility make for a great combination here, giving you firm and lasting compression throughout the sleeve. This enables the socks to support you during your runs and keep you at the top of your game.

Style
There are two sides to these sleeves as well as two color options so you can wear them in whichever direction you prefer, although this doesn't really provide a very versatile look. However you wear them, the large chevron strips are still very noticeable and not all users may like such a bold look. The cut is fairly long so they do reach all the way up to the knee.

Price
Although they aren't the most expensive they aren't the cheapest sleeves either. You can expect to make a bit of an investment at first, but they are about the same cost as a decent pair of hiking or running socks with more functionality.

7. 2XU Compression Calf Guards

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.4
7. 2XU Compression Calf Guards
Use
82
Effectiveness
85
Compression
84
Fit
82
Support
84
best offer for today
more shops
$39.76
$44.95
Best deal
Pros:

Machine washable

High-grade compression

360-degree knit

Consistent pressure with Lycra blend materials

SPF 50 sun protection

Lightweight and Breathable

Huge range of sizes

Wide range of colors

Cons:

More pricey than others

Looking for a high-end sleeve that is bound to up your performance? Your search ends with the 2XU Compression Calf Guards. With a highly specified compression gradient engineered into these sleeves you will get tight where needed and flexibility where needed.

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Size
There are 8 sizes to choose from which does provide more customization when it comes to fit but it also means you need to be very careful when choosing your size because it will directly affect the amount of compression you get. This can take some trial and error, especially for beginners, so it is advised to buy one set first then buy more if you like the fit and feel.

Support
A Lycra knit construction helps create a comfortable and firm amount of compression that keeps a tight fit while you exercise. Some users, however, have had issues with threading coming loose with time, contributing to looseness and eventually causing the sleeve to come apart.

Style
These are cut a little shorter so they will be a little more concentrated on a specific area and will fit shorter calf sizes. The simple sleeve design is also easy to slip on and off. You can choose from a decent selection of colors both bright and muted.

Price
The price for these sleeves can definitely get pretty high, but if you pick the right size and color they can be very affordable. They are an investment into your overall running and workout experience and it is important to look at them in that way when you buy them.

8. SKINS MX Calf Tight

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.8
8. SKINS MX Calf Tight
Use
80
Effectiveness
84
Compression
82
Fit
80
Support
83
best offer for today
$60.00
Pros:

Large range of sizes

Many colors to choose from

Soft and comfortable

Strong compression

Breathable and lightweight

Slightly more coverage than other calf sleeves

Flexible

High customer approval rating

Cons:

May be more expensive

Not the most durable - may lose compression with time

Soft fabric and a snug fit, these sleeves go a long way toward babying your legs. There is also a lot of science built into the Skins, with gradient compression designed to deliver more oxygen to your working muscles. Overall these are a solid pick.

Read more

Size
There are 5 different size options to choose from and it's important to select the appropriate size because it will directly affect the amount of compression you get. Luckily, the more sizes they offer the more options you have and the more accurate compression you'll get as long as you get your size right.

Support
Gradient compression helps offer support where you need it. Many users appreciated how firm the compression was and that it held up over time and with multiple uses.

Style
There are over 10 colors and some patterns to choose from with these sleeves so you can customize your look. Each pair has a large, dominating logo that may easily wear away with washing. Some labels recommend hand washing and air drying to avoid this kind of problem and to prserve the look and feel of your compression socks oveer the long-term.

Price
These have the largest price range on our list, so be aware of the cost of different size and color choices because these could easily become very costly. However, at their lowest possible price they are very affordable.

9. Pro-Tec Athletics 3D Flat Calf Sleeve

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.6
9. Pro-Tec Athletics 3D Flat Calf Sleeve
Use
83
Effectiveness
82
Compression
82
Fit
80
Support
81
best offer for today
more shops
$17.95
$19.99
Best deal
Pros:

Contours to your calf, maximizing support

Firm stitching, allows for a snug fit and no uncomfortable rubbing

Good balance of support to restriction, allows full range of motion

Range of sizes to choose from

Cons:

Limited color choice

More pricey

Not sold in pairs

Quality control issues

These are a great pair of running sleeves for more than a few reasons: They’re built with an energetic multi-directional stitching, they breathe extremely well, and best of all they excel in increasing blood flow to your muscles.

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Size
You can choose from four different sizing options to best fit the amount of compression you need. Some users report sizing issues so be sure to check sizing guides and try out a pair before you buy a bulk order of these compression socks.

Support
These have a V-shaped knit construction meant to offer a close fit that is still flexible so you can have a full range of motion. There was a variety of results among users about the durability of compression with some saying they enjoyed firm support for years and some saying that the seams gave out within just a few months. Even if they are a good source of compression at their best, there seems to be varying quality control issues.

Style
These are cut a little shorter which is great for those with short calves or those who want more targetted compression and need to wear other gear. But it is important to be aware of this issue to make sure the fit and sizing are right for your legs.

Price
With a price range that varies significantly these can get a little expensive, especially since they aren't sold in pairs.

10. Zensah Featherweight Compression Leg Sleeves

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
77.2
10. Zensah Featherweight Compression Leg Sleeves
Use
77
Effectiveness
78
Compression
78
Fit
76
Support
77
best offer for today
more shops
Pros:

Ultra lightweigh

Thin, breathable fabric

Chevron ribbing designs helps alleviate shin splints

Seamless design

Anti-odor

Available in multiple colors and sizes

Flexible Nylon and Elastane blend

Good customer service

Cons:

Runs small

Loses durability after washing

These ultra-lightweight compression sleeves not only provide great graduated compression on the calf muscles but also have a special chevron design for the shins in order to help those who suffer shin splints. These sleeves come in 3 different sizes in order to provide the best fit and level of compression. The ultra-thin fabric is also very comfortable and breathable. Use the Coupon: Runnerclick at checkout for 10% off everything.

Read more

Size
Available in only 3 sizes, these sleeves are a little more forgiving when it comes to their fit, offering a good amount of compression that isn't completely dependent on size. You should, however, always check size charts and make sure you order as true to your size as possible for the best comfort and compression possible.

Support
For stronger, more targetted compression, these sleeves are made with a V-shaped design. The blend of nylon and elastane gives these a comfortable amount of stretch without loosening over time. It's also a great combination of materials for a breathable and lightweight fit.

Style
Although they don't come in nearly as many patterns as the other Zensah option on our list, these are available in a handful of different, very vibrant colors. The V-shaped knit construction is clearly visible in the chevron pattern on each sleeve.

Price
These are a little more costly than other sleeves from Zensah, but they're also a compression sleeve that delivers higher performance value. If you want something reliable and comfortable with plenty of compression, they're worth the investment.

Criteria Used for Evaluation

Effectiveness

It is important to understand how compression socks work and how they apply to your body and impact your workouts.

Why do my muscles get fatigued?
Your heart pumps blood, which contains oxygen and nutrients, which your body then uses as energy and thus, makes your muscle function. When the oxygen from the blood gets used, a chemical reaction occurs and one of the products of this reaction is lactic acid.

Keeping the blood oxygenated is very important for your performance, as you may already know. When you exercise, your heart runs faster and providing not just enough oxygen for your organs and muscles to function, but also generating lactic acid in the process.

If lactic acid is not removed from your muscles, it can contribute to soreness and decrease on the ability to perform, and if you add the amount of vibration that goes through your legs while you are running, it makes sense why you experience muscular fatigue after a long run.

Compression

You will need to be comfortable putting on your compression sleeves and be comfortable using them during your workouts.

The compression sleeves provide graduated compression, from really high at your foot (not all the sleeves cover for feet) and ankle to lower compression at your calf and leg. The effect of that graduated compression is a help in fighting the effects of gravity by making it easier for your body to return the deoxygenated blood and lactic acid back to your heart to get refueled with oxygen. That increases the quantity of oxygen and nutrients flowing through for body. That helps the muscles to function and recover faster.

How does it happen?
The graduated compression increases the speed at which blood flows through your legs by slightly constricting the walls of your arteries and veins. Your blood is pressurized and thus flows faster to and from your heart.

How about the vibration factor?
The graduated compression technology helps to stabilize the muscle and reduces the vibration your muscles absorb while running. That is an extra important factor to increase your performance and recovery when you exercise.

Fit

As in any other sports equipment, the size is very important and is something you must carefully consider.

Compression sleeves work the best when used the right way, that includes having the right pair of sleeves in the right kind of legs. As the compression goes from high to low from you ankle upwards, you need to know your leg size for the sleeves to give you their better performance.

There are different types of compression sleeves that match up with your specific runs; whether you do long runs or short runs, there is a perfect shape of a sleeve for you. Some brands specialize in compressing specific muscles rather than the whole leg, some others give you extra breathability, some more give you extra muscle support. Its only up to you to decide which one is your match.

Support

Compression sleeves come in different styles and designs and types so you are sure to find something that fits your wants and needs.

Support is an important aspect that must be carefully considered in order to find the best compression sleeves for your running needs. Depending on the material and the specifications you need for your kind of run, all the brands offer a wide range of colors and styles. If you like running on dirt roads and trail, we recommend you get a darker color of sleeves, as well as a thicker pair, so you can protect yourself from scratches and even from bugs you can encounter during your off-road run.

Use

It is important to make sure you find the compression socks that best fit your needs and intended use.

The function is roughly the same between socks and sleeves but there are some critical differences as well. Sleeves give you all the benefits of targeted compression but they allow you to wear a different pair, perhaps a water-resistant pair or your lucky ones. Compression sleeves have been around for quite a while out there, you can see people wearing them in a wide variety of sports, from football to marathon running. If you are into sports, you may have heard people discussing if compression sleeves actually work on enhancing the performance or if they do not actually make a difference. What we can tell you, is that there must be a reason for marathon runners to keep using them.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
Sort criterias acording to:
Experts Opinion Editors Opinion Users Opinion By Default
Click on a to rate the most important criteria:
1
Compression
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2
Effectiveness
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3
Fit
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4
Support
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5
Use
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Get the fit right.

The appropriate amount of compression is what you're going for here, so the sleeves should be quite snug. However, if your legs go numb, you should probably size up a bit. Cutting off the circulation is the opposite of what you'll want to accomplish with compression sleeves. There are plenty of sizing guides out there to help.

Don't skimp

If you're going for compression sleeves, chances are you're getting serious about running. Make sure to read what other customers are saying about the products you are interested in. And, make sure durability is one of the main points you pay attention to. You'll probably have to shell out a little more money on a great pair, but if they work better than others, they're probably worth it.

Other Factors to Consider

Bottom Line

Your heart pumps blood, which contains oxygen and nutrients, which your body then uses as energy and thus, makes your muscle function. When the oxygen from the blood gets used, a chemical reaction occurs and one of the products of this reaction is lactic acid.

Keeping the blood oxygenated is very important for your performance, as you may already know. When you exercise, your heart runs faster and providing not just enough oxygen for your organs and muscles to function, but also generating lactic acid in the process.

If lactic acid is not removed from your muscles, it can contribute to soreness and decrease on the ability to perform, and if you add the amount of vibration that goes through your legs while you are running, it makes sense why you experience muscular fatigue after a long run.

This is where compression sleeves come in.

The compression sleeves provide graduated compression, from really high at your foot (not all the sleeves cover for feet) and ankle to lower compression at your calf and leg. The effect of that graduated compression is a help in fighting the effects of gravity by making it easier for your body to return the deoxygenated blood and lactic acid back to your heart to get refueled with oxygen. That increases the quantity of oxygen and nutrients flowing through for body. That helps the muscles to function and recover faster.

The graduated compression technology helps to stabilize the muscle and reduces the vibration your muscles absorb while running. That is an extra important factor to increase your performance and recovery when you exercise.

Frequently Asked Questions

q: I don’t run but I spend a lot of time standing and walking every day, can compression sleeves help me with my day-to-day performance?
a:

Yes, compression sleeves help you as much while you run as when you walk or stand for long periods of time. They are not restricted to runners and/or professional sports people, you can buy your own pair and increase your performance while decreasing your swelling and muscular fatigue. Make sure you tell your shop assistant the use you want to give to your sleeves, they can give you the best advice for the perfect pair.

q: Are compression sleeves good for calf cramps, muscle strains, inflammation and/or other injuries?
a:

They are, compression sleeves can make good to you if you have an injury and your doctor has recommended compression treatment. The sleeves will not cure your injury but may help with your recovery. Increased blood flow will help you recover from muscle fatigue and lower leg injuries. Proper rest, massages and medical care is the most important thing you need to have when recovering from an injury.

q: Do compression sleeves let my legs breathe naturally?
a:

Most compression sleeves have really good wicking and drying performances along with great breathability. Moisture management and Odor control are some other technologies you can from different brands. Depending on the climate conditions you use to run in, you can pick for more warmth, breathability, thickness, and shape. You can find from extra warm sleeves you can run with during the cold winter, to ultralight technology that has amazing breathability and coolness.

q: Are compression sleeves unisex?
a:

Most compression sleeves come in unisex sizing. It's always important to measure for your size and compare to the size chart in all sizes so you can get the closest fit and feel your best while wearing your compression sleeves.

q: My legs become swollen after a run. Will compression sleeves help reduce this?
a:

Compression sleeves can help reduce swelling in your legs and can be used during or after a run. The compression keeps blood and fluids from pooling in the legs. This is what causes swelling and tenderness so compression sleeves can do wonders for this.

Sources

  1. Runner's World, Running Rags: Skinny Arms Cold? Try out Some Arms Sleeves, Running enthusiast website, Oct 08, 2013
  2. US National Library of Medicine, Is There Evidence that Runners can Benefit from Wearing Compression Clothing?, National Library of Medicine informational website,
  3. Fitness Magazine.com, What Does Compression Clothing Really Do to Your Body?, Online fitness publication,