7 Best Massage Balls For Relaxation Tested

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The Miracle Ball

The Miracle Ball
The miracle ball comes with a two pack of small but highly durable massage balls. Additionally, there is an entire curriculum and system (booklet) included. Check it out and utilize it if you so choose. Or simply enjoy a strong and ergonomically designed set of massage balls. Some people swear by this product, check it out for yourself!
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Comfort/Stability.

Here at runnerclick when we review, test or compare products for you the customer we do it because "you matter" to us We might put a team to work together to do this regarding a group of similar products reviewed by us or we might put one expert to the task and ask him/her to put in serious time and create a bigger picture of understanding for you the people that matter to us.

For example, if if our team or a professional individual reviews the ten best planter fasciitis insoles for runners, you can bet that these really are the best brands on offer.

If we review and recommend options for treating heel spurs, your on safe ground to choose one of our reviewed recommendations.

So get your favorite running shoes ready because your going for a problem free run after trying out this.

Take a look at the miracle ball here. If we tell you something is worth your investment, you can take it as substantiated. With this in mind lets look together at the 7 best massage balls that we have comparatively scrutinized and compared for you, all of them have unique properties, it really is a case of you hearing us out and choosing which one works best for you.

This first choice really got me interested, its very good, I should know, I tried it out for myself. therefor I'm very comfortable in recommending it to you.

The Miracle Ball: Brings with it instructions via a curriculum explaining how to use the ball, provided with this product and the guidelines are really easy to understand.There are times when we really want some  post run recovery therapy and we have two choices, hire a costly physiotherapist or invest some well spent money in a tried and tested alternative. The miracle ball is a sound choice for your own instant therapy at home and at any time you want it. Zero negative impact on your daily routine, you choose when you want to use them. Here are some of the ailments which this versatile home therapy can tackle to give you comfort and maintain stability for your body. Muscles or joints impacted by stiffness or soreness , muscle cramp, nerve-pain, bulging-disc pain, postural restorative qualities, improper body alignment, decrease painful tension in muscles, relieve and comfort stretched or torn muscles, use during therapeutic breathing exercises, sprained or twisted ankle or knee, foot arch problems, torn ligaments, easing knots in muscles, locked muscle pain,  and general  aches or limb tiredness problems resulting from running, tension build up in legs due to inappropriate running style problems resulting from dancing, tennis,  and other physically active sports.

Follow the instructions which you receive with this product, apply it to the part of your body which has problems and find out that the the name Miracle Ball is very appropriate.

Durability/Quality.

With a diameter of just five inches and a surface and inner-structure which offers a squidgy cushion effect they are made from a durable-PVC with similar qualities to a yoga-ball. Undoubtedly the materials used in the construction are at a good level of quality though the exact amount and degree of components are not readily available to the public. Feedback from customer reviews point out that the ball has a offers a long durable lifespan with quality.

Price.

The price is surprisingly affordable considering the therapeutic support and remedy effects offered.
Pros

 

  • Nicely sized, not too big or small
  • High quality manufacturing
  • The Miracle Ball curriculum
  • Extremely well reviewed

 

Cons
  • The "system" is more than some people want

Foot Bubz

Foot Bubz
As a runner you feet take a pounding (literally), and what better way to reward them than with the Foot Bubz massage ball? A massage tool specifically designed for your feet, the Foot Bubz has plastic nubs dotting the entirety of its exterior. These are meant to help work sore and tired feet. Stand up and roll your foot back and forth along the ball, place as much weight on the ball as you wish to have pressing on your foot. Try it once and your feet will be sold!
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I couldn't resist trying this out, i was attracted to it in much the same way that a health conscious person is drawn to pure healthy drinking water, visually the ball is so sea urchin looking and startlingly attractive and its performance level was really rather impressive and surprising good.  When I first saw it I had the same feeling as when I first saw a shin splint the appearance was oddly fascinating and I wondered about how on earth does it works.  

The technological innovation designed into this massage ball is highly impressive. The surface is studded into strategically placed nodules or nubs and these have very specific functions.  This highly effective therapeutic massage tool has a very specific purpose which is to be very useful for treating foot problems on the base of the foot. However it is also known to bring on pain relief when used on the hand or wrist as well as body parts such as the knee or ankle joint.

The Tapotement massage effect given by the ball is known to be therapuetic.

The concept and purpose for using this ball for foot massage has roots in Acupressure a historical Asian natural treatment and it is known that it can relieve pain brought on by planter fasciitis, using your own judgement, place your foot on the ball and apply pressure while moving your foot on the ball till you feel that you are gaining pain comforting results. The beauty of this massage device is that you have it at home and it is convenient for you to use it anytime. You are able to control massage depth by the amount of pressure which you apply with your foot

The nubs also serve towards stimulating blood flow  to surface skin and oxygen hungry muscles. Skin can become dry and cracked or suffer diversely due to exposure to prolonged dampness in a running shoe and stimulating the blood supply feeds it with oxygenated nutrients and results in natural regenerative effects. The same applies to tired or pained foot muscles which have taken too many strong impacts if a runner has been using shoes with a bad shock absorption level, this ingenious ball is simple and very effective and the golf ball size allows you to carry it anywhere with you and apply treatment as and when you need it.

Durability/Quality.

The quality is reflected by the long lasting solid  rubber construction, use it as much as you want, it is durable and long lasting.

Cost.

You get a massage ball that offers so much and yet the price is very customer friendly.
Pros
  • Great tool for fighting plantar fasciitis
  • Spiky nubs on outer layer offer extra stimulation
  • Firmly constructed
  • Budget friendly in terms of price
Cons
  • Specifically for foot massage, limited versatility

Mandala Yoga

Mandala Yoga
Everything about these balls spell relaxation. From their yoga studio looking design to their soft colors to their lotus flower logo — the Mandala Yoga Massage ball is built to relax you. A great way to eliminate knots and tightness, spending a little bit of time rolling around on these balls is well worth the time, remember to wear comfortable fitting clothing. Just position the desired body part on the ball and let gravity take over.
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I don't have problems with muscle knots but my friend does, he is a dedicated hiker, I gave him the mandala to try out, in short, he loved it, not because it was free but due to the fact, it worked for him.
In no time at all he was ready to put on his favorite hiking boots and head for the wilds.

Great for taking out pain caused by tight muscle knots or toning up muscles, wear comfortable clothing because the method for using them is to position the area of your body on top of them and then let your weight go down, then you can move your body with your weight on the yoga ball and this results in a positive muscle relaxing massage. There is no limitation when using these bringers of positive therapeutic effect, legs, arms, feet, back, neck,  wherever you feel you have tight muscles or painful knots, let these yoga balls do their work and you will be impressed with the result.

If you feel good you know you also look good and reaching this state of mind requires easy enough treatment with this ball.

Simply by using your own body weight the strong sturdy balls will penetrate and radiate a muscle relaxing effect. You might sweat during this activity so have a handy drinking system close to hand for much needed sips.

If your aim is to simply tone up your body muscles this can be very effectively achieved through carrying out a routine of exercises using these balls.

Durability/Quality

Great for taking out pain caused by tight muscle knots, the method for using them is to position the area of your body on top of them and then let your weight go down, then you can move your body with your weight on the yoga ball and this results in a positive muscle relaxing massage. There is no limitation when using these bringers of positive therapeutic effect, legs, arms, feet, back, neck,  wherever you feel you have tight muscles or painful knots, let these yoga balls do their work and you will be impressed with the result.

Simply by using your own body weight and shifting around on the strong sturdy balls will penetrate and radiate a muscle relaxing effect.

If your aim is to positively tone up your body muscles this can be very effectively achieved through carrying out a routine of exercises using these balls.

Cost.

No problems with regards to the price, in comparison to what you get in return these balls are affordable.
Pros
  • Made from smooth but sturdy rubber
  • Can be used in conjunction with your yoga practice
  • Hassle free money back policy
Cons
  • A bit small

Massage Ball Roller 2 Piece Deluxe Set for Massage Therapy

Massage Ball Roller 2 Piece Deluxe Set for Massage Therapy
This two pair of massage balls is a great tool for not only limbering up your muscles but stress relief in general. Both of these massagers have a handle to them so you can not only use your bodyweight to massage, but apply handheld pressure to your legs, for example. Leg cramps, back ache, sore neck, there is little these rollers cannot take on.
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Comfort/Stability.

. We quickly came to a clear conclusion that using them promotes stress relieving relaxation and they are a light and portable product. Not one but two therapeutic balls

Excellent for providing massage for long time periods.  Very user friendly and versatile, used through manipulating your own body weight or you can fit in the convenient handles. Very easy to use and brings on comforting relief quickly. There are no limitations as these can be used for the whole body, the ball is set in a stabilizing base in which it can rotate so you can hold it and apply with the right amount of pressure for your body. Just been for a long run and you have tired feet, try them out you will like the quick effective  relaxing relief.

Another great device which stems from creating natural acupressure, after a long run these balls are great to use on tired feet or leg muscles. at five ounces each ball they are very easy to hold and manipulate, you can work on your back, shoulders, neck and arm  muscles easily and control the amount of applied pressure. Use them for muscle knots, with your chosen amount of pressure, roll the ball over the knot till stress is relieved and the muscle relaxes.

These balls are for a user that does not want deep penetrating massage but prefers a surface massage which radiates down into muscle tissue to bring fast comfort.

You can take these anywhere, they are lightweight and easy to transport.

Durability/Quality

Very durable, made from a strong firm plastic which gives off a high quality glass like appearance.

Cost.

The price is fairly comparative with other similar massage balls, especially when you consider that you get the two ball set in hand hold bases and can also fit handles to them.
Pros
  • Nicely sized, will fit in your bag
  • Versatile, can work on body weight or from your hands
  • Good price-to-value ratio
  • Design to reach hard areas, upper back, neck
Cons
  • Works well, but not for deep tissue

Pro-Tec Athletics The Orb Deep Tissue High Density

Pro-Tec Athletics The Orb Deep Tissue High Density
This massage ball is a big larger, and as such is provides the benefit of emulating the use of a foam roller. Multi-directional roll provides a targeted massage to any muscles group. It’s a great tool if you travel a lot as it stows easy. Another nice benefit of The Orb is it’s helpful user manual. If you’re new to self massage products this can help point you in the right direction.
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This got tested by more than one reviewer due to its popularity.

This ball can achieve deep penetrating tissue massage which will help reduce muscle tightness, enhancing and enabling flexibility which will in turn promote muscle performance. Offering a multiple direction role, up down, left right, or circular massage etc when the ball is held against the wall by your body weight, simply move in any direction to achieve a deep tissue massage effect to the area of your back which needs massaging attention. Another option is to place the ball on the floor and use your body weight on top of it. Due to the deep penetration of the massage, users are advised not to lay body weight on the ball and use it to move up and down the spine due to the aggressive massage qualities produced by the ball.

Areas which can be massaged using body weight on top of the ball for therapeutic benefits are IT band, quadriceps, calf, hamstring, ankles and contributes positively towards improving stamina along with athletic recovery.  Through boosting circulation  tension is muscle fatigue and tension are eased away which results in improved flexibility. Effectively reduces inflammation and muscle tightness through targeted increased blood flow resulting from using the ball on specific areas of the body. Increasing blood circulation is a major factor with regards to the promotion of healing and rejuvenating  damaged or overworked tired muscle tissue.

Also good for body rejuvenation is to drink plenty of pure clean healthy water, at least a liter or more each day.
Another hot tip is to buy yourself a yoga mat and take up yoga to compliment your home therapy routine.

The good news for runners are the benefits for leg muscles, back muscles because the resulting effects achieved through regular use enable comfort and stability for muscles which work towards giving body motion.

Durability/Quality

Covered in rounded bumps on the ball surface the ball is constructed from good quality dense EVA-Polyolefin-Foam-Rubber and it is exceptionally durable. The ball is latex free and has non toxic qualities.

Cost.

The massage ball reflects a good health investment for buyers and sits in a comfortable price band.
Pros
  • Good sized, excellent for larger body types
  • Handy product manual
  • Coated with stimulating texture for improved massage
  • Reasonably priced
Cons
  • Not ideal for feet

Thera Cane Massager

Thera Cane Massager
While not a massage ball, the Thera Cane is one of the most unique and useful massage products currently available, which is what warranted its inclusion on our list. The Thera Cane’s shape allows you to hit hard to reach spots such as your back or shoulders with trigger point pressure. It’s a great way to take a load off after a long day hunched in front of a computer or ease things up after a run.
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6.Comfort/Stability.

No problem at all finding volunteers to review and compare this, its so different to a ball and as we found out, different can work to meet our unique needs. You really don't know how good something is until you give it a try.

This is so easy to transport around with you that it can even fit into a hikers hiking pack.

This product is all about giving relief for muscle tension and it does a really good job, five star treatment and you are in control. The multi functional Thera Massage cane produces a deep targeted massage effect.  A very viable alternative to ball therapy. When you purchase it you also get a DVD which can walk the user through knowing how to target and use the cane on specific body pressure points. while also explaining which type of exercises give best relief for which parts of the body. Follow the informative helpful guidance provided via the DVD and it is as good as having your very own personal coach instructing you.

Just like a tree structure, the can has branches and on the end of each branch a different head style which allows you to experiment with reach and pressure for those strategic pressure points on your body.

Troublesome back muscle problems are easily reached with the cane so that you can be very targeted and specific when massaging pressure points. Painful muscle knots in on difficult to reach parts of the back respond very well when you work on them with this cane

Effectively work with the cane on your  shoulders, neck, arms and leg muscles and your desired outcome is  bring relief from muscle tension with this tool will be achieved.

If your looking to relieve muscle tension then this is probably the tool for you.
A word of advice, when using to on your back or other body parts, wear some stylish loose comfortable clothing for easy of access.

Durability/Quality

The cane is made from molded firm solid and attractively crafted quality plastic and we all know that plastic has an almost endless durability.

Cost.

Nice price considering the quality and durable life span.
Pros
  • Unique design, trigger point release made easy
  • Applies pressure with 6 specially designed heads
  • Has a lifetime guarantee
  • Extremely well reviewed
Cons
  • The price is a bit higher than some other products

SKLZ Accupoint – Ergonomic Spine & Tissue Massager

SKLZ Accupoint – Ergonomic Spine & Tissue Massager
Soft yet dense, the SKLZ Accupoint Massager excels at relieving back pain and easing tight muscles. Made in the style of “two tennis balls in a sock,” the smooth surface of this device easily glides across your body. Thus preventing the possibility of friction or irritation. Designed by a professional sport trainer it’s hard to go wrong here. Give it a shot today!
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I'm paranoid about back problems as they can have such a destructive effect on the life of a runner, so of course I tried this out and yes it is really very good. its one of those things that you really don't know how good it is unless you give it a try. All of us have met a runner or a friend that can tell tales of personal back or spine problems. Yes it is true, you can  try out a variety of ways to get back stability and comfort if you are experiencing back problems and the SKLZ is a good choice for home treatment, it really is worth a try. Naturally is is sound advice to tell you that if you have a very serious spine or back problem that you must go and get yourself checked over by a medical professional.

A great therapeutic dual-ball tool with ergonomic construction features, it works not only as a tissue massage but also can accurately cradle and work on the supportive muscles on each side of the spine. Very effective for triggering stress relief for muscles throughout the body. Its accupoint qualities promotes blood flow circulation which of course results in regenerative outcomes for body muscles. If a muscle has been damaged, it needs to be fed nutrients and oxygen to aid in tissue repair.  Work it on the base of your foot and heel and the relief is quickly apparent and beneficial. Great for those that suffer from nagging ongoing back pains, with regular use the SKLZ will give you the level of relief that you want.

The design is perfect for hitting the right areas of pain, gives flexible and appropriate tissue placement mobilization for the spine. Search out those muscle tissue pain areas on your body and trigger release.

If your an outdoor person their are some activities where you tempt spine problems, such as fishing where you will sit for many hours in one position patiently waiting for a fish to bite, use this home therapy treatment to keep spine problems in check while enjoying using your favorite fishing rod.

An excellent tool for speeding up recovery from sporting injuries, in no time at all you will be back at your favorite sports wear brand shop, eager to get back into a good pair of running shoes.

Durability/Quality

A soft durable base rubber ball with yielding qualities which allow it to sense and mold to body contours.

Cost.

The cost is a little higher than similar products but the quality and effectiveness do speak volumes, a good investment.

"More Factors and Benefits from using a Massage Ball"

It makes good sense to keep your body in good tone condition, the benefits are obvious, home massage therapy is not time consuming, just 2o minutes a day can go a long way towards sensible body stability maintenance and keep you free from future physical health complications.

A healthy  blood circulation is vital for every part of our body, and a regular home massage will certainly promote a health blood circulation.

During the day our bodies are constantly in motion in some way or other, we need to maintain our muscles, joints, we need to stay supple and flexible if we do not carry out regular body maintenance for these physical needs our muscles and joints will gradually become less toned, less flexible and this will slow us down physically and mentally.

To maintain our physical bodies through regular massage we do in turn promote our body immune systems to make them stronger at fighting of attacks from germs and viruses.

When we are in good physical shape we feel in good psychological shape, people around us, friends and family appreciate us a lot more because we are healthy in body and mind and this gives of a positive air to those close to you.

So much can be gained from spending a little time each day using a massage ball as a home based tool for your personal body maintenance.

If you want a life where your body is free of pain from tired or sore muscles and joints, a life in which you can continue to enjoy sports, move around comfortably and generally be healthy it can be said that a little time each day using a massage ball can give so much back to you.

Our criteria for Comparing Massage Balls.

For our criteria we looked at  and compared what the ball actually offers to you. We looked to see if it was user friendly in the home.

We wanted to know if it is easy to use and that the way it can be used is not complicated to the point that by using it you might create other physical problems for yourself.

We looked at how easy the ball can be stored away or transported so that you can take it anywhere with you and use it anywhere.

We wanted to know if the materials for the product were toxic free and not a risk to you, your family or pets.

For comparison we looked at what the massage balls can achieve achieve in relation to the claims made by manufacturers.

Your buying a product so we looked at how durable it is, if you invest then of course you want to buy something that will last and not wear out or become faulty.

We wanted to be sure that if you buy the product that it actually achieves what it claims it can do for you.

Finally and most importantly we looked for substantiation that the massage ball can bring pain relief if needed, that it can promote ongoing comfort and stability and that through regular use it can contribute towards keeping physical ailments at bay through keeping muscles and joints flexible and functional for your daily life and your choice of sports activities.

FAQ:

Q: Are massage balls safe to use?

A: Yes they are so long as you do not try to use them for purposes other than specified. If you have a serious injury you should always consult a doctor. You can also ask the doctor if she/he thinks it is ok for you to also use home treatment.

Q:  Why are some massage balls made with different features?

A: If a ball has different features it tends to be because the ball has a different specific purpose.

Q: Are massage balls really a good investment?

A: If they prove to relieve pain, that alone stands as good value for money.

Q: Why do some massage balls come covered in nodules?

A: This style of ball is used more for working on sore and tired feet, the nodules also help loosen up and sooth tired muscles plus stimulate blood flow to the surface skin.

Q: Which massage ball is the best?

A: Generally there is not a particularly best model, all of them serve the same purpose of providing a massage effect. Differences occur in different models, for example some models provide a deep penetrating massage while other models provide a more shall massage, some massage balls are very specific - for example they will target the muscles on each side of the spine, or are designed to remove knots. In terms of being the best, its more about the specific purposes of a particular ball. The thing to look out for are badly designed massage balls offering claims which are not achievable. If the ball is not a well known brand name, you should check runnerclick, read reviews about it before buying it.

Q: Are massage balls made from non toxic materials?

A: Yes they are because the design and shapes of massage balls are attractive to children, young children might taste or bite them so it is wise to make them from durable non toxic materials.

Q: Can injury result from using massage balls?

A: Two situations exist where an injury might happen. If you use the massage ball in a way that is not shown on the user instructions or if you use the massage ball to treat a very serious injury without first consulting with a doctor.

Source:

Amazon. Book-Article Elaine Petrone. Dec/10/2003

Topbestproductreviews. Online Publication 2017 Top 10 Best Yoga Balls in 2017 Reviews.

Toptenreviews.com. Online Publication. Nayoya 2017

supplementpolice. Online Article Review. August 2017.

Therxreview.  Online article. Thera Cane deep Pressure Massager. Dec-14th-2011

Vutha. Online. Article review. 2015 - 2017.

Pros
  • Proven to accelerate recovery time
  • Does well with particularly tender muscles
  • Durable and made from strong material
  • Good for physical therapy or day to day relaxation
Cons
  • On the small side
  • Some people may favor to single ball design

There’s a lot of things you can do to take care of your body in these situations, one of the best is self-myofascial release with the aid of the massage ball. You’d be amazed the difference a small plastic ball can make. These massage aids are versatile, allowing you to work on essentially any body part you need. If you need something to help you smooth out some of the kinks and in an overall sense reduce muscle tension, look no further. Not all of these products are created equal, however.

“More Factors and Benefits from using a Massage Ball”

It makes good sense to keep your body in good tone condition, the benefits are obvious, home massage therapy is not time consuming, just 2o minutes a day can go a long way towards sensible body stability maintenance and keep you free from future physical health complications.

A healthy  blood circulation is vital for every part of our body, and a regular home massage will certainly promote a health blood circulation.

During the day our bodies are constantly in motion in some way or other, we need to maintain our muscles, joints, we need to stay supple and flexible if we do not carry out regular body maintenance for these physical needs our muscles and joints will gradually become less toned, less flexible and this will slow us down physically and mentally.

To maintain our physical bodies through regular massage we do in turn promote our body immune systems to make them stronger at fighting of attacks from germs and viruses.

When we are in good physical shape we feel in good psychological shape, people around us, friends and family appreciate us a lot more because we are healthy in body and mind and this gives of a positive air to those close to you.

So much can be gained from spending a little time each day using a massage ball as a home based tool for your personal body maintenance.

If you want a life where your body is free of pain from tired or sore muscles and joints, a life in which you can continue to enjoy sports, move around comfortably and generally be healthy it can be said that a little time each day using a massage ball can give so much back to you.

Our criteria for Comparing Massage Balls.

For our criteria we looked at  and compared what the ball actually offers to you. We looked to see if it was user friendly in the home.

We wanted to know if it is easy to use and that the way it can be used is not complicated to the point that by using it you might create other physical problems for yourself.

We looked at how easy the ball can be stored away or transported so that you can take it anywhere with you and use it anywhere.

We wanted to know if the materials for the product were toxic free and not a risk to you, your family or pets.

Your buying a product so we looked at how durable it is, if you invest then of course you want to buy something that will last and not wear out or become faulty.

We wanted to be sure that if you buy the product that it actually achieves what it claims it can do for you.

Finally and most importantly we looked for substantiation that the massage ball can bring pain relief if needed, that it can promote ongoing comfort and stability and that through regular use it can contribute towards keeping physical ailments at bay through keeping muscles and joints flexible and functional for your daily life and your choice of sports activities.

FAQ:

Q: Are massage balls safe to use?

A: Yes they are so long as you do not try to use them for purposes other than specified. If you have a serious injury you should always consult a doctor. You can also ask the doctor if she/he thinks it is ok for you to also use home treatment.

Q:  Why are some massage balls made with different features?

A: If a ball has different features it tends to be because the ball has a different specific purpose.

Q: Are massage balls really a good investment?

A: If they prove to relieve pain, that alone stands as good value for money.

Q: Why do some massage balls come covered in nodules?

A: This style of ball is used more for working on sore and tired feet, the nodules also help loosen up and sooth tired muscles plus stimulate blood flow to the surface skin.

Q: Which massage ball is the best?

A: Generally there is not a particularly best model, all of them serve the same purpose of providing a massage effect. Differences occur in different models, for example some models provide a deep penetrating massage while other models provide a more shall massage, some massage balls are very specific – for example they will target the muscles on each side of the spine, or are designed to remove knots. In terms of being the best, its more about the specific purposes of a particular ball. The thing to look out for are badly designed massage balls offering claims which are not achievable. If the ball is not a well known brand name, you should check runnerclick, read reviews about it before buying it.

Q: Are massage balls made from non toxic materials?

A: Yes they are because the design and shapes of massage balls are attractive to children, young children might taste or bite them so it is wise to make them from durable non toxic materials.

Q: Can injury result from using massage balls?

A: Two situations exist where an injury might happen. If you use the massage ball in a way that is not shown on the user instructions or if you use the massage ball to treat a very serious injury without first consulting with a doctor.

Source:

Amazon. Book-Article Elaine Petrone. Dec/10/2003

Topbestproductreviews. Online Publication 2017 Top 10 Best Yoga Balls in 2017 Reviews.

Toptenreviews.com. Online Publication. Nayoya 2017

supplementpolice. Online Article Review. August 2017.

Therxreview.  Online article. Thera Cane deep Pressure Massager. Dec-14th-2011

Vutha. Online. Article review. 2015 – 2017.

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