9 Best Shoes for Standing All Day – 2021 Buyers Guide
We've tested and reviewed dozens of shoes to come up with the list of the best shoes for standing all day, diving deep into each element that can support you while on your feet for long periods of time.
Take a moment to review our selections, find the fit and style you're looking for, and of course select from multiple top retailers to make your purchase.
TL;DR - Our top pick for the best shoe for standing all day.
Lot of cushioning
Fit well even if you have wide feet
9 Top Shoes For Standing All Day
1. Nike Tanjun
Lot of cushioning
Fit well even if you have wide feet
The durabilty could be better
The best thing when it comes to these best athletic shoes for standing all day is a simple design. Tanjun is a word from Japanese that means simplicity. If you want to deal with standing all day, these shoes are for you.Read more
These comfy work shoes for standing all day are one of the best sneakers for work since they have a cushioned foam midsole and outsole. They are perfect when it comes to absorbing the shock so you can walk/stand in them all day long and after getting back home, you will feel no pain.
These sneakers for standing all day will be excellent not only for work but also for running or hiking. They are one of the most lightweight shoes on our list, so you don’t even feel that you’re wearing them. They have a very flexible midsole, and they are very ventilated.
The one downside about these shoes for working on feet all day is that they are not as durable as other selections on our list. However, they certainly won’t break down on you quickly—many users just report that wear and tear become apparent much faster than they’d like.
As far as protection goes, these shoes will ensure you get the shock absorption you need, which is a must when you are standing on your feet all day long. They also have quite a bit of cushioning to ensure you get the support you need, so your arches don’t collapse.
2. Adidas Cloudfoam
Not really durable if you are using them for more than just standing and walking
While the Adidas Cloudfoam shoes are a great pair of running shoes, they are also one of the best shoes for standing for those of you who need to be on your feet a lot throughout the day. These shoes look great and come in lots of color options to choose from. You might as well look good if you are going to be wearing your shoes for standing all of the time.Read more
Between the midsole and the outsole used in these good shoes for standing all day, they can provide a significant amount of support enough for you to stand around in them all day.
For daily wear, these are a great pair of shoes. If you want a pair of shoes that will hold up to long term daily use, these are definitely a great option to consider getting.
At just 12 ounces, this model is super lightweight. They will not weigh you down, and you will probably forget you are even wearing them throughout the day.
The shoe's rubber outsole and durable material will protect your feet from whatever you encounter. However, they are not waterproof or even very water-resistant, so you won't want to wear these on rainy days or places where you may slip and fall.
3. Mizuno Wave Sky 4
XPOP PU foam
Wave Technology U4icX midsole
Very soft knit upper
Not water resistant
Key features in the construction of the upper as well as the midsole are what makes the Wave Sky 4 stand out from the pack. Users love that it still provides a full range of motion while still offering excellent energy feedback so you feel like you are walking on a cloud. Plus, they come in a wide variety of colors to match your personal style.Read more
The thing that users love the most about this design is that the knit upper is super soft. While mesh is very breathable, it can often rub and chafe your foot in certain sports. The Use of Wave Knit tech has the feeling of a sock, which in turn promotes a full range of motion as you travel throughout your day.
We also like that it offers a lot of extra support in the midsole and the outsole. The midsole is composed of XPOP PU foam and Wave Technology U4icX midsole that you really sink into, even when you aren’t moving. These materials are also very lightweight so they won’t weigh you down throughout the course of the day.
If you are in the market for something that is lightweight and super comfortable, you can’t really go wrong with the Mizuno Wave Sky 4. Users love that it is made from super-soft foam that you can feel your feet sink into as you wear them. They may cost a little bit more than some of the others, but their extended durability makes them an excellent value.
4. Brooks Addiction Walker 2
Great stability and support
If you want a pair of comfy shoes for standing all day and a good pair of the best sneakers for work; then these are a great pair of shoes to take a look at. While they aren't super stylish, they come in colors that go with whatever you wear. They are perfect for those of you who like to walk a lot as well as for those of you who need to spend your days on your feet.Read more
If you have flat feet or fallen arches, then you will appreciate these shoes. They provide enough support for those of you who overpronate, and they have just enough cushioning to allow them to keep your feet and ankles stable throughout the day and during your walks.
While they are explicitly designed as work shoes, that is what makes them a perfect option for those of you who spend your days on your feet.
These sneakers for standing all day are durable thanks to their non-slip feature, and the shoe's BioMoGo DNA midsole is built to last as well.
This model is on the heavier side, but since they aren't made for running, this is a good thing. The shoe offers lots of extra support and stability features that allow you to be on your feet all day comfortably.
These shoes have Extended Progressive Diagonal Rollbar padding to prevent your arches from experiencing any discomfort or getting tired throughout the day.
5. Nike Free RN 5
Special cables provide added support
Not many color options
If you want a real minimalistic shoe which can be helpful in every day standing activities, these work shoes for standing all day are what you are looking for.Read more
Special Flywire cables provide more security and stability. They have a breathable mesh that allows airflow, so your feet don’t sweat.
We know that some of you may not like that there aren’t many colors, but we liked the design as it’s a perfect match with casual clothes. We could say that these are the most elegant work shoes on our list and they will match every outfit.
The model is praised for being super light. The traction is very durable, and there’s a lot of cushioning. They are also slip-resistant.
The Nike Free RN provide you with great grip and traction—so if you have to deal with slippery surfaces, these are a great option to consider getting.
6. Skechers Equalizer Persistent
Very easy to put on and off
Some buyers didn’t enjoy the padding
These shoes have dual lite midsole for more support and durability. There’s a unique ankle collar that is shaped to provide more comfort. Memory foam insert also helps to absorb the shock every time you take a step, so it’s much better for your tendons and muscles.Read more
These feature a unique slip-on design; this means that they’re effortless to take on and put off. They have very elastic inserts to provide you more comfort while standing. When it comes to cushioning, there’s memory foam insole, so it’s more like walking on clouds than walking on the floor.
There are front and side overlays, the upper is faux leather, and the whole shoes are very flexible. The leather trim makes these shoes for standing much more elegant than usual walking or running shoes.
There aren’t many colors to choose from, but you can easily find the most classic colors. They have a minimal design, but we think that they’re perfect. They don’t have laces, so they look more elegant.
The best part about these shoes is how lightweight they are. This means they won’t weigh you down throughout the day and they will feel like they are barely there.
Keep in mind that they offer fewer features for those of you who need additional support and padding, so make sure these are right for you before you purchase them.
7. Hoka One One Clifton 7
Excellent midsole cushioning
Breathable mesh upper
What we like most about the Clifton 7 is that it is [acled with features to add a little bit of extra spring in your step. Hoka is known as one of the leading designs in stability trainers, so it is no wonder the Clifton 7 is popping up on our list. With a high drop and additional support in the upper, your back won’t be screaming at the end of a long day on your feet.Read more
One may argue that Clifton 7 has too much padding, but we beg to differ. Additional cushioning not only in the heel but also the forefoot takes the pressure off of your joints when standing on hard surfaces. Often, a lot of cushions may weigh them down, but the Clifton 7 remains of the lightest stability trainers out there on the market (weighing in at just 9 ounces).
Another great aspect of this design is that it has a super soft, low-profile upper that allows your foot to really breathe. When your feelings are cool and dry, they are happier. Users love that the upper still offers modest cushioning in the heel and along the top of the foot for a comfortable fit. Plus, it has a slightly wider toe box that won’t smash your toes.
If you are on the market for cushioning, you can’t go wrong with the Clifton 7. The breathable mesh upper and super-cushioned midsole helps to comfort your feet as well as your joints. The price tag is a little steep when compared to more affordable brands, but we feel that it is well worth it in the long run.
8. New Balance FuelCore NERGIZE
Super breathable upper
Great pick for nursing or service type jobs, where you'll be on your feet a lot
Not much ankle support
A casual trainer that is perfect for light work environments, New Balance's FuelCore NERGIZE is breathable, supportive, and lightweight. With minimally designed upper that breathes well, this is a great option for standing all day in warmer climates.Read more
The lightweight construction and breathable upper are for sure some of the key points for the FuelCore NERGIZE, but the support and comfort is a little surprising to the lower profile appearance as well.
These are marketed by New Balance as running shoes, and they will work just fine for that too, but for this article we're focusing on shoes that work best for being on your feet for long periods of time each day. And these shoes get it done.
The "bounce back" and "responsive" properties of the shoe, which are key features for any worthwhile running shoe, also serve it well when worn for work or whenever the need arises to be up and about all day long.
9. Saucony Versafoam Cohesion TR13
Saucony is a great brand for blending support with easy movement and lightweight materials. What we loved most about this updated design in the Cohesion line is that it provides your feet with 360 degrees of support without feeling heavy and blocky. Plus, they come in at a super affordable price point that makes them perfect for those working on a strict budget.Read more
The best feature of this design lies in the midsole. It is composed of Saucony’s patented Versafoam that provides excellent energy feedback that feels like you are walking on a cloud. It also uses Grid technology for additional support from heel to toe.
The upper is a little stiff and not as flexible as some of the other designs that we have seen so far. It is made from a blend of mesh and synthetic materials that is structured but also breathable. Mesh panels in key positions, such as the top of the toes, help to circulate air to keep your feet cool and dry when you turn up the heat.
If you are in the market for something that comes from a trusted brand that is composed of comfortable materials that put an extra spring in your step, this is a great choice. What users love most about this design is that it comes in a wide variety of fun color options at a super affordable price point.
Criteria Used for Evaluation
When you are on your feet all day, it is important to ensure you are getting the support that you need. No matter if you're looking for the best men's shoes for standing all day or for women, support is paramount.
Research on individuals that stay on their feet for prolonged periods demonstrated that arch support is key when it comes to alleviating pain and providing long-term comfort.
Flatter soles tend to be the worst type of design when it comes to standing all day. We made sure to take the midsole’s ability to provide shock-absorbing arch support into consideration when compiling our buying guide.
Keep the heel less than 2 inches; anything 2 inches and above will cramp your toes and shift weight towards the front of your feet. Secondly, never go for flats. It may seem like a simple alternative, but it’s not true if you’re planning on standing for long periods. Cushioning and support are non-existing for the type of requirements that are necessary for prolonged standing.
Lastly, stay away from poorly fitted shoes. Shoes that are too loose or too tight can be dangerous and cause health problems over time. If your work shoes are uncomfortable, replace them. It’s not worth your health.
We all want to invest in products that are built to last, so why would standing shoes be any different? Here we took a look at how well they hold up to long term use and how quickly they begin to show wear and tear.
Quality footwear has to work as hard as you do. It’s crucial that sneakers for standing all day not only look tough, but they are also constructed of high-quality materials that are made to last. There are countless options currently on the market, and trusting the quality levels can be tricky.
Quality construction and maximum durability ensure that when you’re working overtime, so are your shoes. When looking at the overall durability of the shoe, you need to take a look at the materials it is made of.
It also doesn't hurt to look at actual reviews of people who have used these comfy work sneakers and provide real feedback on how durable they are. The work shoes on our list are made for walking or standing all day, so keep in mind that if you use these shoes for anything other than what they are made for they will wear down much faster.
Your shoes should never weigh you down, however, if you need additional support and stability features then you will have to deal with a little added weight.
When you’re up on your feet all day, steps can turn into miles faster than you think, which is why weight is such an important factor to take into consideration. It used to be that having a lighter shoe meant giving up advanced features or comfort. Luckily, this is no longer the case. We made sure to select footwear that is both light and jam-packed with cutting-edge materials.
You may notice that some shoes on our list are classified as lightweight, even though they are heavy compared to what you are used to in some running shoes. However, not all of them are heavy and bulky, and as we mentioned, there is a reason for the extra weight. So, if you need the additional support and stability you will find the extra weight is worth it.
Expert Interviews & Opinions
It's all about finding the right support that will last for an entire shift or day on your feet. Think about the tasks that you typically carry out during the day, then add those needs into your search. If you're stepping up and down in a warehouse setting, then perhaps a little shock absorption is called for.
Sprained ankles are no fun, so choose wisely. Perhaps stay away from narrow soles. Find a shoe with a wider outsole.
Other Factors to Consider
Keep the strengths and weaknesses of materials in mind when making the right selection for your needs. Leather tends to be comfortable and easy to keep clean, while synthetic materials and fabric blends tend to have more of a lightweight feel and offer more breathability. Think about if your occupation will cause chemicals (such as cleaning agents) to come into contact with your feet.
Most of the time this can permanently damage leather. Likewise, fabrics can rip or tear if they come across sharp corners regularly. Keeping this in mind will keep your footwear looking new and will increase its lifespan as well. If you’re going to be on your feet all day, the breathability of your shoes is essential. Proper ventilation that is found on porous fabrics allows the passage of air.
One of the biggest complaints that people that stand on their feet all day have is tired and swollen feet. Most of this pain can be relieved by merely choosing footwear with a little room in the toe box. Think about the position of your toes when you are standing still, the toes tend to spread a little. When you put on the shoes, make sure that you can wiggle your toes a few with no problems.
Remember that your feet may also swell a little towards the end of the day as well. Having your toes bunched together cannot just be uncomfortable, but can lead to blackened toenails by the end of the day. It is a significant factor to consider when looking for good work shoes. It’s not worth settling for uncomfortable shoes, especially around the toe box.
Frequently Asked Questions
q: Are any of these shoes compatible with insoles or orthotics?
Yes, you’ll be able to take the inserts out that come with the shoe and place them for whatever insert you prefer. If this is something you need, you may need to size up, so make sure you do your research and see what insoles will be compatible with the shoes you are considering—especially if you already have your insole or orthotic.
q: I have to use leather shoes for work, can I still get the same level of cushioning?
When looking for the best shoes for working on your feet all day, some need to think about the look. It’s understandable that some employers require a formal look, which doesn’t mean that you have to be uncomfortable all day long.
Don’t go out and buy a standard leather dress shoe. If you need an additional cushion, consider looking at over the counter orthotic inserts that have significantly improved in recent years.
q: My heels hurt when I’m on my feet all day, what can I do?
First, take a look at your shoes. If you’ve had them for a while, even if they look new, replace them with some of the best work shoes. Even the most expensive shoes wear down and drastically reduce their support and comfort. Just because an athlete endorses a shoe, doesn’t mean they will last forever.
Secondly, make sure you have the right amount of cushion and fit. Your heel should feel snug, but not tight. If your heel still hurts, you should find a doctor to make sure you don’t have Plantar Fasciitis, which is the most common cause of heel pain and should be addressed. Above all, stay off your feet until you get checked out.
q: Is there anything else that I can do to keep from getting tired from standing for long periods of time?
Our research found that maintaining proper posture is a crucial component of being able to endure standing for more extended times more comfortably. Remember to keep your shoulders pinched, and your chin leveled as you stand. It will ensure that you are correctly aligned and that your weight is evenly distributed.
Additionally, take into consideration what athletes do to stay motivated: change your state of mind. Instead of thinking about the negatives, remember all the health benefits that standing brings to the table. Statistically, you will be in better shape and live longer than people that sit at a desk all day long. You’re getting paid to work out!
q: Are memory foam shoes good for standing all day?
The thing about memory foam is it is great for periodic use. Some memory foam shoes, depending of the quality of materials, tend to flatten out after spending all day on your feet. This kind of takes away from that needed support after a while.
If you're standing up for short shifts, then memory foam will probably be fine. If you're going all day on your feet, well try the shoes first. What starts out super comfortable could flatten out and change after a few hours.