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Best Waist Trimmers Reviewed & Rated for Quality

last updated: Jul 21, 2020
If you’re on the hunt for the best waist trimmers, then you’ve come to the right place! Whether you’re trying to slim down or get the 6-pack you have been working so hard for, here we’ll go over everything to look out before you make your purchase!

We know how crazy life can get and sometimes we need a little extra help to get into the best shape of our life. Abs are hard to get and between running, your social life, work, and your family it can be hard to squeeze in an extra workout.

The best waist trimmers will help you work toward your goal without having to cut out anything out of your schedule. They will create a sauna effect when you wear them and help you lose weight, improve your posture, and provide you with adequate back support.

Check out our top picks below!

In a Hurry? The test winner after 8 hrs of research

icon
TNT Pro Series
97.8/100 our score
Materials
98
Durability
98
Size
97
Value
98
Advanced Features
98
TNT Pro Series
Why is it better?

Fits all shapes and sizes

Features an extra-wide belt

Durable

Affordable for what it does

Prevents sweat and moisture buildup

In a Hurry? Editors choice:
TNT Pro Series
Test Winner: TNT Pro Series
Amazon Link
Researched Sources
3
Researched Sources
Reviews Considered
1.5K
Reviews Considered
Hours Researching
8
Hours Researching
Products Evaluated
15
Products Evaluated
Sorting Options
Materials Durability Size Value Advanced Features By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
Materials
98 %
Durability
98 %
Size
97 %
Value
98 %
Advanced Features
98 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
Materials
96 %
Durability
96 %
Size
96 %
Value
96 %
Advanced Features
96 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.6
Materials
96 %
Durability
95 %
Size
96 %
Value
95 %
Advanced Features
96 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Materials
95 %
Durability
95 %
Size
95 %
Value
95 %
Advanced Features
95 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
Materials
94 %
Durability
94 %
Size
94 %
Value
94 %
Advanced Features
94 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Materials
93 %
Durability
92 %
Size
93 %
Value
94 %
Advanced Features
93 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Materials
91 %
Durability
91 %
Size
91 %
Value
91 %
Advanced Features
91 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Materials
90 %
Durability
90 %
Size
89 %
Value
91 %
Advanced Features
90 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Materials
90 %
Durability
89 %
Size
90 %
Value
89 %
Advanced Features
90 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.4
Materials
88 %
Durability
87 %
Size
88 %
Value
86 %
Advanced Features
88 %
Price Comparison Last Updated (20.09.20)
Amazon Link
#11
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.6
Materials
86 %
Durability
87 %
Size
84 %
Value
85 %
Advanced Features
86 %
Price Comparison Last Updated (20.09.20)
Amazon Link

11 Best Waist Trimmers

1. TNT Pro Series

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
TNT Pro Series
Amazon Link
Materials
98
Durability
98
Size
97
Value
98
Advanced Features
98
best offer for today
Amazon Link
Pros:

Fits all shapes and sizes

Features an extra-wide belt

Durable

Affordable for what it does

Prevents sweat and moisture buildup

Cons:

Concerns regarding material quality

Strong smell

The TNT Pro Series waist trimmer is designed with exercise in mind. It features an extra-wide design, a non-slip interior grid, comes in five different sizes, and two color choices.

Read more

Materials

Made of odor-resistant and moisture-wicking material, this belt is definitely made of high-quality material.

Durability

It is also designed not to become a stinky belt after you have exercised and sweated in it.

Size

This waist trimmer features an extra-wide design that ensures it will fit around most waists. It is available in five different sizes and comes in your choice of yellow or pink.

Value

With its extra-wide design and interior that repels moisture and sweat and the fact that this waist trimmer is designed for all shapes and sizes, it's a pretty good deal for a runner who is looking to trim that waist as they go about their daily exercise routine.

Advanced Features

This waist trimmer is designed to repel the sweat as you run and exercise. It prevents sweat and moisture buildup, which means you no longer have to hold your nose when you take off and put on your waist trimmer, as the sweat and bacteria won't be there to bother you!

2. McDavid

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96
McDavid
Amazon Link
Materials
96
Durability
96
Size
96
Value
96
Advanced Features
96
best offer for today
Amazon Link
Pros:

Features therapeutic heat technology

Adjustable velcro means one size fits all

Comfortable

Lightweight design

Affordable

Cons:

Side seams can come undone

The McDavid waist trimmer is a primary one level support belt that comes with a fully adjustable velcro closure that fits most waist sizes. The waist trimmer is for men and promotes sweat and weight loss in your midsection. This is the perfect complement to a runner's exercise routine.

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Materials

The waist trimmer features therapeutic heat technology, prevents injuries, and is also comfortable to wear and lightweight.

Durability

Really durable and definitely built to last, you will be able to rely on it for the long haul.

Size

With its adjustable velcro closure, this waist trimmer will fit almost any waist size, up to 40 inches, which means that the belt adjusts to fit your waist as you lose those pounds.

Value

One of the more affordable options on the list, the fact that it has an adjustable velcro closure makes it worth the price asked for it. The fact that it is made with therapeutic heat technology is an added bonus for sure.

Advanced Features

It features therapeutic heat technology that may help you lose that belly fat and even helps with minor backaches because of the heat it generates.'

3. Sweet Sweat

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.6
Sweet Sweat
Amazon Link
Materials
96
Durability
95
Size
96
Value
95
Advanced Features
96
best offer for today
Amazon Link
Pros:

Free bonuses included

Flexes for a comfortable fit

Comes in 5 different size choices

Fits perfectly

Durable

Affordable

Cons:

Some users report the waist trimmer as being low-quality

This option is designed to help you shed those extra pounds during your normal, everyday, exercise routine. It comes in five different sizes, so you should have no problem finding the right one to fit you. This Sweet Sweat premium waist trimmer is designed to fit both men and women and includes a free breathable carrying case as well.

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Materials

Made of high-quality neoprene, this waist trimmer is really comfortable and effective.

Durability

It helps you to intensify your normal workout and helps provide maximum results--and it will definitely stand up to the test of time, according to actual user reviews.

Size

This option comes in five different sizes, small, medium, large, X-large, and XX-large. Since this waist trimmer is naturally flexible, you simply stretch the size you ordered around your waist, secure it with the velcro closure and head out on your run.

Value

This is an affordable waist trimmer that will allow you to maximize your exercise and training routines during your running. Whether you are on a run, bouncing on your mini trampoline, or simply doing jumping jacks, with the free bonuses and the well-made belt, this one is worth giving it a try.

Advanced Features

The waist trimmer includes two free bonuses for you to try with your waist trimmer. It comes with a breathable carry bag and a sample of the Sweet Sweat gel by the same company. Try the sample along with your new waist trimmer and see how well it works for you.

4. ActiveGear

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
ActiveGear
Amazon Link
Materials
95
Durability
95
Size
95
Value
95
Advanced Features
95
best offer for today
Amazon Link
Pros:

Made of moisture repelling neoprene materials

Provides lumbar back support

Helps with weight loss

Affordably priced

Does not have a bad smell

Cons:

Not slip-resistant as stated

The ActiveGear option is designed for stomach and lumbar back support. As a runner, if you have ever had problems with your back, then you know how important it is to have that support there when you need it. Also, if you are trying to lose that extra belly fat, this waist trimmer is the way to do it. It's now available in two sizes and designed to fit both men and women comfortably. It is also made of moisture repelling neoprene material for added safety from bacteria and germs.

Read more

Materials

This durable waist trimmer is made of a moisture repelling neoprene material with a special flex design that makes it anti-slip enabled. This allows it to repel moisture and prevents germs and bacteria from building up on your waist trimmer and causing you health problems.

Durability

When it comes to durability, this option is a pretty safe bet.

Size

It is now available in two different sizes. The medium design is 8-inches wide and 42-inches long and will fit up to a 48-inch waist. The large size waist trimmer features an extra-wide design and comes in at 9-inches wide and is 46-inches long. The large size will fit up to a 52-inch waist as well.

Value

One of the more expensive waist trimmers on the list, but worth the price being asked for it.

Advanced Features

Since it's available in two sizes and made of moisture repelling material, you can't go wrong with giving this belt a try.

5. FeelinGirl

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94
FeelinGirl
Amazon Link
Materials
94
Durability
94
Size
94
Value
94
Advanced Features
94
best offer for today
Amazon Link
Pros:

Lots of color options

Great price

9 sizes to choose from

Flexible

Great for all workouts

Cons:

Can get smelly

If you want the extra coverage so you can sweat more, then the FeelinGirl Sauna suit tank may be your best bet. This one comes in lots of colors to choose from and can be worn in place of your shirt if you don’t feel like adding additional layers.

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Materials

This product is made of a single layer of neoprene and also offers compression features. It is really lightweight and built to last. Overall, customers mention that it is comfortable and a great option that is more than just a waist trimmer.

Durability

As far as durability, this option is built to last. It is made of high-quality material that is designed to be consistently exposed to sweat. It has a jersey mesh liner for added durability and the zipper front closure really does hold up.

Size

When it comes to size, this one is available in 9 different sizes to choose from. Make sure to measure yourself and compare it to the sizing chart before putting your order in. The waistband is adjustable with a Velcro closure and the zipper in the front can be adjusted to your liking as well.

Value

This one is pretty affordable, although different colors and sizes may cost a little more. Overall, this one is really cost-effective and a great option for those of you who want to build up to a smaller size.

Advanced Features

As far as advanced features, this one offers an additional pocket where you can store small items. It will definitely make you sweat a lot, which is a great way to detox the body. It is also really versatile in terms of use because it is flexible enough for all types of workouts.

6. TRIMVIA

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
TRIMVIA Waist Trimmer for Women and Men
Amazon Link
Materials
93
Durability
92
Size
93
Value
94
Advanced Features
93
best offer for today
Amazon Link
Pros:

Many sizes

Easy to adjust

Moisture-wicking

Cons:

Runs large

The great thing about this design from TRIMVIA is that it is composed of quality materials that stay in place while you workout or go about your day. Plus, it comes in at a price point that won’t break the bank.

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Materials

As with any quality slimming belt, this design is composed of 100 percent neoprene for a tight yet comfortable fit. It uses dual velcro straps that hold in place while you move and won’t shift around on your stomach.

Durability

Using this moisture-wicking material means that it is something that is incredibly comfortable to wear for extended periods without irritating your skin and, it assures durability.

Size

It comes in a lot of different sizing options so that you can find the right one for you whether you are a man or a woman.

Value

Users love that it is super easy to put on and adjust, and it clocks in at a price point that makes it easy on your wallet. It also comes in a few different color options to match your personal style.

Advanced Features

What makes this design great is that it is sweat-resistant, so it will wick sweat away from your body where it quickly evaporates on the surface. If you are in the market for something that is composed of quality materials that keep your core tight and your skin happy, this is a great option.

7. Reformer Athletics

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Reformer Athletics
Amazon Link
Materials
91
Durability
91
Size
91
Value
91
Advanced Features
91
best offer for today
Amazon Link
Pros:

Comes with 3 bonus features

Affordable

No smell

No slipping

100 percent latex free materials

Cons:

Difficult to remove the belt after use

The Reformer Athletics waist trimmer is made of 100 percent latex-free neoprene materials. It has no smell to distract you from your run and features anti-slip technology as well. It also comes with three bonuses and is ideal for any activity, from running to stretching and more.

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Materials

It features a new high-quality, three-dimensional structure for anti-slipping and no smell when you are running.

Durability

The belt works for many different activities, from running to yoga and comes with bonus features as well.

Size

This waist trimmer not only helps you lose weight and removes pressure from your back muscles during your runs, but it also includes three different bonuses.

Value

For what it does, it's worth the price. There is no smell and no slipping to bother you when you are on a run or in the middle of your exercise routine.

Advanced Features

These bonuses include a fully adjustable velcro Smartphone neoprene sleeve that works with iPhone 7 and 7 Plus, an ebook that is full of delicious recipes for you to try, and a not another diet book.

8. Moolida

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Moolida Waist Trainer Belt for Women Waist Trimmer Weight Loss
Amazon Link
Materials
90
Durability
90
Size
89
Value
91
Advanced Features
90
best offer for today
Amazon Link
Pros:

Wider design

Double velcro enclosure

Triple-layer neoprene

Cons:

Fabric bunches up

Many of the designs out there on the market tend to be a little on the narrow side, and do not cover the entirety of your waist. What we loved most about this option from Moolida is that it covers a larger surface area on your body, which means that it really works at keeping everything tucked in and super tight. We also like that it comes in at an affordable price point which makes it worth checking out.

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Materials

What users really love about this design is that it is made from a layer of triple neoprene that contours to the shape of your body while wicking sweat away from the surface where it evaporates on the surface.

Durability

It is composed of high-quality materials that work great to hold you in tight and promote sweating to get the most of your workouts.

Size

The very first thing that we noted about this option is that making adjustments is super easy. This belt wraps around your back and cinches in the front for a super-secure fit that is less prone to shift around as you move. The double velcro closure is a great design that makes it a cinch to really pull it tight.

Value

If you are looking for something that covers more surface area than some of the other brands out there on the market, this is a great option. Plus, it comes in at an affordable price point that makes it worth checking out.

Advanced Features

Tiny holes on the surface of the fabric allow sweat to escape so you aren’t left with an uncomfortable soggy mess at the end of your workout.

9. AZSport

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
AZSport
Amazon Link
Materials
90
Durability
89
Size
90
Value
89
Advanced Features
90
best offer for today
Amazon Link
Pros:

Offers back support

Comfortable

Lightweight

Super affordable

100 percent money back guarantee

Cons:

Soft and squishy

The AZSport waist trimmer features an adjustable stretchy neoprene fabric that will fit up to a 50-inch waist. The waist trimmer is comfortable, has a lightweight design. It promotes weight loss, a strong core, and supports your back when you are running or exercising as well.

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Materials

It is adjustable, made of neoprene fabric and works to support your back on those runs and during exercising, making it a winner on this list.

Durability

It's comfortable, lightweight neoprene fabric ensures that you barely know it is there, during your exercise and runs.

Size

This durable option is made of a material that is adjustable and stretchy, ensuring that it will fit up to a 50-inch waist with ease.

Value

One of the more affordable waist trimmers on the market today, this one is well worth the money you will spend.

Advanced Features

Any runner knows that your back is easy to hurt when you are running or exercising. This waist trimmer offers back support with the adjustable ab sauna belt, by acting as a compression binder.

10. Biange

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.4
Biange
Amazon Link
Materials
88
Durability
87
Size
88
Value
86
Advanced Features
88
best offer for today
Amazon Link
Pros:

Affordable

Allows for a tight fit

Easy to adjust

Cons:

Strong chemical smell

Simplicity is the name of the game when it comes to this design from Biange. Users love that this option locks in place with a large velcro strap and doesn’t shift around, even as you start to move.

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Materials

This design is composed of 100 percent high-grade neoprene that contours to the shape of your body and helps to lock in heat.

Durability

It is composed of high-quality materials that hold up well over time, and are super easy to adjust.

The use of a large central velcro strap that cinches across the front of the belt ensures that it will stay firmly in place, even as you start to move around or workout.

Size

It comes in four different sizing options that start out at 38 inches and length and top out at 60 inches in length.

Value

If you are in the market for something that is composed of quality materials that come in at a price point that won’t break the bank, this design is a great option.

Advanced Features

The neoprene used for this design is a little thinner than some of the other options out there on the market, which means that it will be easier to cinch it tighter for really engage your core.

11. verShape

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.6
4EverShape Waist Trimmer Trainer for Women & Men
Amazon Link
Materials
86
Durability
87
Size
84
Value
85
Advanced Features
86
best offer for today
Amazon Link
Pros:

Tote included

Flexible

Non-slip underside

Cons:

Runs small

Strong chemical smell

If you hate the idea of stiff and bulky fabric around your torso, this pliable design from 4EverShape is worth checking out.

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Materials

The very first thing that we noticed about this design is how it moves. It is composed of a more lightweight and easy neoprene that really contours to the shape of your body. Users find that this thinner and more pliable option is much easier to wear over long periods of time than those made from thicker neoprene.

Durability

We also like that the underside of this design boasts an anti-slip lining grid that creates friction between your belt and your skin to ensure that it stays firmly in place. This non-slip grid is even effective as you start to sweat as well.

Value

If you are in the market for something that is made from high-quality materials that are accented with features to keep you comfortable and tucked in without breaking the bank, this is a great option.

Advanced Features

Instead of using stiff and thick neoprene, it uses a more pliable type of neoprene that is punctuated with features to keep it firmly in place without shipping around on your body.

It comes with a convenient drawstring bag that makes it a cinch to toss into your gym bag.

Criteria Used for Evaluation

Materials

What the waist trimmer is constructed from will determine how well it will work for you.

The biggest criteria used for finding the best top 10 waist trimmers out there today for runners was the materials used to make them. The top-rated waist trimmers in this guide were mostly made from a 100 percent neoprene material.

Breathability is especially important, specifically to those of you who sweat easily. Waist trimmers often work like a sauna, so they will help you sweat in the waist area, which will aid in weight loss.

Sweat-wicking material goes hand in hand with the overall breathability of the waist trimmer. If you get a waist trimmer that is both breathable and sweat-wicking you are on the right track.

Durability

At the end of the day, you want something that will last more than one brutal workout session before tearing at the seams!

If you are searching for a waist trimmer, then you want one that will last you quite a while, not come apart within the first couple of months. The top-rated products on this list are durable and able to stand up to the test of time.

Seamless construction is something we took a look at in all of the waist trimmers we evaluated because it significantly raises the overall durability of the product.

When looking at the durability of the best waist trimmers, we also looked at the odor resistance as well. The top-rated have no odor to them.

Size

Make sure the waist trimmer actually fits before you buy it!

One of the most important factors to consider is the size of the waist trimmer--after all if it doesn't fit you won't be able to use it at all. Waist trimmers come in various sizes because they can fit too loosely or too tightly, so make sure you measure yourself appropriately.

For the most part, waist trimmers will offer options in extra small, small, medium, large, and extra-large. Some of the best waist trimmers will offer different sizing options within each of these sizes so you can adjust accordingly and follow your progress--so you will have plenty of time to order the next size down when the time comes.

Value

You should feel like you are getting your money's worth with the waist trimmer you choose to get.

A lot of things come into play when we took a look at the overall value of each of the waist trimmers we chose to feature on our list. The overall price of the waist trimmer was at the top of the list, but we made sure to take an overall look at everything the waist trimmer had to offer before making our final decision when it came to the value it brings to the table

The price of the waist trimmer you choose is a consideration that any runner will make. It is important to remember, however, that you get what you pay for. The top-rated on this list range anywhere from around $15 to $40 a belt. The higher price points usually involve extra features that are a good idea to have in many cases.

Advanced Features

You don't have to settle for the most basic models if you want something jam-packed with additional features.

Many of the top-rated waist trimmers on this list offer extra features--so if you want extra, then you need to take a close look at what each of our selections has to offer. We evaluated each of our products on the following and took a look at how effective each feature was--but make sure you only go for a product that offers features you know you need and will use.

Believe it or not, some waist trimmers have pockets or pouches to secure your phone or whatever you wish.

If you are always on the go and don't plan on keeping your waist trimmer on an entire day, then you may want to check out the selections that come equipped with a carrying bag.

Wide closures are a great feature for those of you who plan to challenge your self with your waist trimmer or for those of you who know you will have some trouble getting it on.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
Materials
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#2
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#3
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#5
Value
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Style

A lot of the waist trimmers on our list are available in a variety of colors to choose from--so you can pick your favorite. Choosing different colors will also help you distinguish between the different sizes you own if you decide you really want to work towards the smallest size.

It’s A Process

Using a waist trimmer won’t be the cure to a smaller waist, but it certainly will help if you pair it with proper nutrition and a workout plan. Make sure to enjoy the process and don’t expect immediate results.

Rome Wasn't Built In A Day

Once you commit to a new workout program, it can be frustrating when you don't see results as quickly as you want. Be patient, and remember that the road to success is often filled with setbacks. Real progress happens when you push through personal barriers. Keep eating those salads, drink your recovery drinks, and strap on that belt!

Other Factors to Consider

Comfort

Look for a lightweight model that will still allow for some flexibility and movement. Yes, waist trimmers will constrain you a bit, but they should not constrain you to the point that you can't move or get anything done. Stick to brands that use materials such as nylon or neoprene and use forgiving closure such as velcro that is easy to adjust.

Ease of Use

Even a few extra pounds or backache can throw you off your game if you aren’t careful. With a waist trimmer, you can not only get adequate back support but also lose the weight you need to without adding an extra step to your busy schedule. We wanted to select designs that were quick and easy to strap on and get on with your workouts!

Frequently Asked Questions

q: What is a waist trimmer?

a:

A waist trimmer is a neoprene belt, most of the time, that is wrapped around the waist to offer back support and aid in losing belly fat. The top-rated waist trimmers allow you to sweat off the water buildup in your body, enabling you to lose the weight you desire.

For runners, it not only helps with weight loss but also helps to support their backs and help to prevent injuries.

q: Do waist trimmers work?

a:

Laying on the sofa eating nachos with a waist trimmer won’t give you that perfect beach bod. We really wish it was true, but it simply isn’t the case.

The truth is, there is no magical piece of gear that you can strap on your body to transform your body into the perfect hourglass figure. Weight loss happens when you cut calories and work out regularly. However, that doesn’t mean that this gear isn’t without merit and cannot give you a boost in reaching your fitness goals!

Using a waist trimmer keeps you constantly mindful to engage your core. When your core muscles are tight, you burn more calories and you keep your spine protected as you work out. The unforgivingly unbreathable material helps to quickly raise your body temperature to help shed more calories than you would without wearing a belt!

Wearing one of these products is like strapping ankle weights to your feet. If you don’t move while wearing them, you won’t reap any of the benefits.

q: How to use a waist trimmer?

a:

If you have chosen one of the top-rated waist trimmers on the list, then it is going to be pretty simple to use. When you unroll the waist trimmer, you will see a dark side and a light side, you want to wrap the darker side around your waist and secure it.

Make sure that you have the waist trimmer pulled across and around your abdomen. It should be secure, but still comfortable when you are done.

q: What size waist trimmer should I purchase?

a:

The first thing you need to do is measure your waist to get your natural waist size. Once you have measured, consult the manufacturers’ information to see what waist size that waist trimmer covers. You always want to choose a waist trimmer that is one size smaller than your natural waist size to ensure that it isn’t too large and will do you no good.

q: Can I wear my waist trimmer all day long?

a:

While there are no hard and fast rules for how long you can wear your waist trimmer every day, you can wear it quite a bit. The first week, it’s best to stick to only two to three hours a day and gradually move the time up as the week’s progress and you get used to the belt being around your waist.

As with anything else, the actual time that you can wear your waist trimmer for depends on the specific person and it is best to consult with your primary care provider to determine whether what the best length of time is for you.

q: How do you clean a waist trimmer?

a:

It is best to only clean it by hand. It can be cleaned in warm soapy water, then rinsed and laid flat to dry. The best thing to do is to follow the manufacturer’s instructions when it comes to cleaning your waist trimmer so that it is done the right way and not damage it.

Due to the fact that these products really absorb a lot of sweat, many manufacturers recommend giving it a quick rinse after each and every workout to combat bacteria and odors.

q: Is a waist trimmer good for weight loss?

a:

While the best waist trimmers aid in weight loss goals, it is still better to use proper nutrition, dieting, and exercising. You need to talk to your primary care provider to ensure that this is the right step for your weight loss needs. He will help you set up a plan and let you know if a waist trimmer is a good idea for you.

Sources

  1. Editorial Team, The Real Benefits of a Waist Trimmer Belt , Fitness Blog
  2. Jacky Chou, How To Clean Sweet Sweat Waist Trimmer , Blog
  3. Editorial Team, 7 Benefits of Wearing a Waist Trimmer , Fitness Blog