20 Best Cardio Machines for Home Use Fully Reviewed
Alice Rhoades 
Marko Here we feature more than just treadmills, so if you only want to check out the best treadmills then take a look here. Instead, we made sure to include different types of cardio machines—from treadmills and rowers to assault bikes and step machines
Nowadays there are a ton of selections to choose from it comes to the top cardio machines, so find the best of the best can be difficult to do. We rated each of our selections based on effectiveness, use, size, value, and ease of use.
Enjoy our top picks!
In a Hurry? The test winner after 12 hrs of research
Low-impact
Full body engagement
Easy to store
Sophisticated monitor
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Concept2 Model D Indoor Rowing Machine - LifeCORE Fitness Assault Air Bike
- Weslo Cadence G 5.9 Treadmill
- EFITMENT Elliptical Machine
- Stamina X Air Rowing Machine
- Marcy AIR1 Fan Bike
- Maxi Climber Vertical Climber
- Concept2 SkiErg
- Schwinn AD6 Airdyne
- Sunny Health and Fitness Mini-Stepper
- Schwinn Upright Bike Series
- Sunny Health & Fitness Water Rowing Machine
- NordicTrack T Series
- Stamina Body Trac Glider
- Schwinn Recumbent Bike Series
- Nautilus E614 Elliptical Trainer
- Stamina InMotion Compact Strider
- ProForm Hybrid Trainer
- Weslo Stepfit Climber
- Marcy Upright Exercise Bike
Best Cardio Equipment For Your Home Gym
1. Concept2 Model D Indoor Rowing Machine
Low-impact
Full body engagement
Easy to store
Sophisticated monitor
Price
Rowing machines provide a challenging and effective full-body workout with very low impact. All these qualities make this an excellent cross-training option for runners. Consider this an investment for high quality, sturdy design. This sophisticated monitor with data monitoring and motivational programming sets this top of the line machine apart from the rest.
Read moreEffectiveness
The rowing motion has a very low impact and is a good cardio machine for those who need to give their joints a break.
Use
This low impact machine works the entire body and is great for cross-training or keeping you in cardiovascular shape when you cannot get out to run. Rowing does require some instruction and practice to learn proper form. However, after some practice, this machine is very safe and has few risks for injury.
Size
The machine itself is long and skinny with wheels at the front to move it easily into position. This rower also features a convenient quick-release frame lock that separates the machine into two easy-to-store parts with no tools and little effort.
Value
The higher price tag is the only real downfall of this piece of equipment. However, this quality machine is built to last and is a justifiable investment for your fitness.
Ease of Use
Adjustable footrests and ergonomic handles make this machine easy to customize for maximum comfort during exercise. Users love the user-friendly Performance Monitor 5 that tracks data for each row. Additionally, this machine is compatible with RowPro Software to help you get even more out of your workout.
Finally, the flywheel and adjustable damper let you control resistance and keeps the machine’s noise level down to that of a fan.
2. LifeCORE Fitness Assault Air Bike
Challenging full body workout
Comprehensive computer screen
Motivational programs
High quality durable design
Price
Some find the seat uncomfortable
A staple of CrossFit and HIIT workouts, assault bikes provide a tough full-body workout with little impact. The air resistance from the fan builds as you pedal creating more resistance the harder you work. This challenging aspect makes it difficult not to get a great workout regardless of how fast you go. Users prefer this particular model for the sturdy build and quiet fan.
Read moreEffectiveness
Unlike other exercise bikes, the Air Bike engages your arms as well as your legs for a full upper and lower body workout. The Assault bike utilizes air resistance that builds as you pedal. So, the harder you work the more resistance you are met with. Some care may be required when mounting and dismounting this bike but the stable design poses little risk for falling or slipping off.
Use
As you can imagine this is not a great piece for coasting or zoning out while you clock your 30 minutes of cardio. Whether you keep it steady at a target heart rate or are sprinting for a high-intensity workout, you will be sweating within minutes of climbing on this bike. This hardcore but low impact piece of equipment is great for tough cross-training.
Size
This bike takes up less space than the typical treadmill or elliptical and does feature some front wheels to roll it in and out of storage. However, there are no collapsable features.
Value
There is a very little impact when seated on the bike and slightly more if you choose to stand on the pedals. This is still an improvement on the beating your joints take from regular running on pavement. The price is a bit higher than others on the market but users feel the durable design and quiet fan make the cost easy to justify.
Ease of Use
The comprehensive computer screen shows distance, time, speed, RPM, watts, and calories as well as motivational programs. The seat is adjustable up and down as well as forward and back for a more comfortable fit. Some users do find it uncomfortable for long workouts, however, it does not seem to be a deal-breaker. Those who really do not like it solve the issue easily by adding an extra pad or replacing the seat entirely.
3. Weslo Cadence G 5.9 Treadmill
Easy to store
Comfortable running
Keeps you running through the winter
Small size
275 lb weight limit
This space-saving treadmill is perfect for the home thanks to its folding design. It features a two-position incline and has good cushioning for your comfort. It's also one of the few treadmills that aren't going to break your bank when you purchase it. You'll love the six personal trainer workouts, too.
Read moreEffectiveness
The treadmill is an effective replacement for running or jogging outside. It features six personal trainer workouts and a 2-position manual incline so that you can push yourself as hard or as little as you want. Each workout is designed by a personal trainer who has been certified so that you can get more out of your workout.
Use
It is best used indoors when it's too hot, cold, or rainy to run outside. Treadmills can be a bit risky so this may not be the best option for the clumsy or easily distracted. This particular machine does have an emergency stop key you can clip to your shirt. It also has handles for gripping as you run.
Size
This treadmill is smaller than your typical gym treadmill. The small size, collapsible design, and wheels make this machine easy for storing out of the way. Some users do feel that the size is a bit too small. However, most feel it is adequate for getting in comfortable strides.
Value
Running on a treadmill does have some more impact on your joints than many other machines. However, the treadmill belt is specially designed with a layer of cushioning for the best stride impact absorption. This is a great option for runners on a budget as it is a fraction of the cost of higher-end machines.
Ease of Use
This treadmill is very simple cardio machine to use thanks to its blue-tinted LCD with priority display. You can track your workout speed, distance, and calories so that you can check on your progress throughout your entire workout. It also monitors your heart rate. When you're done, it simply folds up with just a lifting motion.
4. EFITMENT Elliptical Machine
Easy to assemble
Provides thorough workout
Adaptable to different workout conditions
High quality
Easy to use computer monitor
Safe and sturdy
Easy to assemble
Provides thorough workout
Adaptable to different workout conditions
Range of motion takes getting used to
Monitor isn't the best
This small and affordable elliptical is perfect for home use. If your joints are too sore or the weather is just not cooperating, this is a great option to replace a run.
Read moreEffectiveness
Many studies show that low-impact elliptical machines have the potential to raise heart rate and burn calories just as well as running. Some critics note that the movement on an elliptical is restricted and unnatural, making it less effective. It is also easier to slack off on an elliptical than on some of the other machines mentioned.
However, this machine does engage the upper body and comes with 8 resistance settings and a monitor to help you meet your goals.
Use
An elliptical is a great option for getting in some cardio when your joints are hurting. This elliptical has a stable build to ensure safe usage.
Size
This model has a smaller footprint than most and is designed to take up less space in the home. It also has wheels to make it easier to move into and out of storage.
Value
The price is relatively inexpensive for this high quality and durable machine. It is a fraction of the cost of full-sized gym ellipticals.
Ease of Use
This machine is easy to use properly with little learning required. The computer is simple to understand and operate. Elliptical training relieves much of the impact of typical running and will not add additional stress to your joints.
5. Stamina X Air Rowing Machine
Less expensive
Full body workout
Low impact
Compact and mobile
Louder fan and belt
Simple monitor
Not ready to invest in the top of the line Concept2 Rower? This is a solid and more affordable option for easing your way into the very effective full body workout provided by a rowing machine. The computer is a bit more basic and the belt is slightly louder but this machine is a great value for the cost and provides the same great workout. Read more
Read moreEffectiveness
Rowing is a great option for full-body, low-impact cardio. It is a tough and very effective method of cross-training and this model is basic but completely sufficient to give you a good workout.
Use
This option is best for entry-level rowers. The machine and computer are more basic than the Concept2 rower but you will still get an effective full-body workout. With attention to proper form, there are not many risks to using this machine.
Size
This model folds in two for compact storage and featured front wheels allow easy mobility.
Value
Rowing is a very low impact making it a great exercise to strengthen muscles without stressing joints. At less than half of the price of the Concept2 this is a great option for a home cardio machine. Most users agree this rower has great quality for the price.
Ease of Use
Again, there may be a learning curve when beginning rowing. However, the simplistic design and computer are easy to use.
6. Marcy AIR1 Fan Bike
Lower price tag
Challenging full body workout
Easy to store
Low impact
Loud belt
Not as durable
A more affordable alternative to the Assault Bike. The design and monitor of this Fan Bike are more basic but it uses the same air resistance to create tough workouts at a fraction of the price.
Read moreEffectiveness
The simpler design of this Air Bike provides the same tough, full-body workout as the higher-end models. This is a low-risk machine.
Use
This is one of the best at home cardio machines for those new to resistance biking or those who do not see themselves using it regularly. The simpler monitor and slightly less durable design is perfect for beginners but may not hold up to the harsh punishment of frequent tough workouts.
Size
The fan on this bike is slightly smaller than the Concept2 Assault bike. It does fold in half and has wheels for easy storage.
Value
Fan bikes are a great low impact exercise for cross-training. Great value for the price! This bike is easy to use for challenging workouts for less than half the price of higher-end models.
Ease of Use
This bike is easy to use and features a simple monitor to track speed, time, distance, and calories. The seat and handles are adjustable for a comfortable ride but the fan cannot be adjusted to change resistance.
7. Maxi Climber Vertical Climber
Great for muscle toning
Compact
Quiet
Easy to use
Engages upper and lower body
Inexpensive
Not as challenging
The vertical climber is a great core and cardio workout for some lower intensity cross-training. There is no added resistance or challenge so you get in what you put out. However, this more affordable machine does engage the upper and lower body for an effective workout.
Read moreEffectiveness
The Maxi Climber engages the upper and lower body for an effective full-body workout. Unlike the Assault bike, it does not challenge the user with increased resistance so you need to push yourself on this machine.
Use
This is a great option for lower intensity cross-training with muscle toning. It will certainly get your heart rate up but the climbing motion will provide a nice burn for muscles throughout your body.
Size
This machine does put more weight in the legs than some others listed but it is still relatively low impact. The climber is fairly small in size and folds for easy storage.
Value
This machine is very safe to use. Some users note a bit of movement with climbing but none feel at risk of tipping over or falling off. This is fairly inexpensive for any cardio machine for home use.
Ease of Use
This climber is easy to use and the ergonomic handles and adjustable height are easy to customize. With an automated timer, you can track your workouts and the quiet nature makes it great for using while watching TV. The pedals are spiked so shoes are required even when at home.
8. Concept2 SkiErg
Easy to assemble
Provides thorough workout
Adaptable to different workout conditions
Light and mobile
Monitors performance
Wall mount and stand options
May require maintenance in long-term
The Concept2 SkiErg is a bit of a unique home cardio machine, simulating the challenge of skiing. The solid construction and ergonomic design of the SkiErg make it a smooth machine in both appearance and use. The SkiErg performs as well as it looks and will provide anyone with a challenging and fulfilling workout.
Read moreEffectiveness
This machine is praised for its ability to utilized many muscle groups. Concept2’s SkiErg may not seem like it, but it works on many different groups of muscles simultaneously, giving you a well-rounded workout.
Use
The Concept2 SkiErg is meant for intense sessions dedicated to improving your strength and endurance. The flywheel adjusts to your pull strength to maximize the potential of each rep and each set. No safety concerns or issues have been reported with the SkiErg. The SkiErg has also been reviewed as being quite stable.
Size
The SkiErg isn’t notably big and also can either be arranged with a floor stand or a wall mount so you can put it wherever is most convenient for you.
Value
The Concept2 SkiErg comes at a rather high cost, but the product's performance and long-term quality are noteworthy, making it well worth it. The SkiErg does use pull cables which will see consistent wear, so something to consider in the long run is the eventual need to replace them.
Ease of Use
The SkiErg is an incredibly accessible cardio workout machine. It is easy to assemble, with options to either have the machine wall-mounted or set on the floor with an additional stand. The SkiErg is also light and maneuverable when not mounted.
9. Schwinn AD6 Airdyne
Quiet
Heavy and sturdy
Provides challenging workout
Good for recovery use
Easy to assemble
Good fan placement
Smooth ride
HRM and RPM tracking
May have belt issues
Display is hard to read
Seat uncomfortably designed
What isn’t to love about an exercise bike that rewards you for your hard work with a gentle cooling breeze? The Schwinn AD6 Airdyne Exercise Bike not only turns your efforts into comfort but in doing so allows you to keep cool and push your session that much farther.
Read moreEffectiveness
The AD6 Airdyne’s full cardio challenge comes from its very nature as a fan bike. The fan blades are scooped to make the air harder to push. Thus in your efforts to cool yourself, you end up working harder. This creates a cycle that makes certain that you will work as hard as you can.
Use
Exercise bikes are a good tool when going outside for your cardio isn’t an option. Rain and cold are usually inhibiting factors, but this bike is also a good option in areas where it becomes too hot to go outside since it has that additional cooling factor.
Size
The Schwinn AD6 Airdyne isn’t notably big or small. It does have front-mounted wheels to aid in moving the equipment if needed. Users of the Airdyne praise it for being a low impact and smart choice for those recovering from surgery or injury.
Value
The AD6 isn’t the most affordable option on this list, but few products will be able to promise a comprehensive upper and lower body cardio workout all while cooling you off in the process. This is why believe that the Schwinn’s AD6 Airdyne is deserving of a place on this list.
Ease of Use
This Schwinn exercise bike is easy to assemble, meaning you will be free to work out with it in no time. The bike also rides smoothly and has specialized balanced paddles with securing straps. You can also track your RPM and heart rate with the AD6, but the display isn’t lit so it has some visibility issues.
10. Sunny Health and Fitness Mini-Stepper
Stays grounded
High quality
Compact
No assembly needed
Seems expensive for the size
Limited movement
Does not engage full body
A fraction of the size and cost of a bulky Stairmaster, this machine is great for cardio and working the glutes and calves. Unlike most stair steppers, this cardio workout machine does not have grab bars to get in the way of natural arm movement. The resistance bands are a nice extra feature, letting you get an upper body workout while you're also working your lower body.
Read moreEffectiveness
Stair steppers are a great way to raise heart rate while toning the calves and glutes. In general, the stepping movement is a bit unnatural and restricted but this small machine actually has an advantage over the large stair steppers as it allows your arms to swing naturally. This stepper is solidly built to support sprint workouts as well as steady climbing.
Use
This is great for any intensity cross-training that focuses on toning the lower body. The resistance bands also let you choose to add in an upper body workout as well.
Size
Higher impact than seated machines but still less impact than running outside. This stepper is a fraction of the size of any other machine listed and is very easy to store away.
Value
This small stepper is safe and easy to use. This may seem pricey for this small piece of equipment but this compact stair master solidly built and stays stably grounded during your workout, unlike budget options.
Ease of Use
This stepper requires no setup and is very simple to use. The resistance is easily adjustable and the silicone fluid makes for quiet and smooth.
11. Schwinn Upright Bike Series
Affordable
Trusted brand
Removable seat
20 tension settings
Crank noise
Difficult to assemble
There are few devices as impactful than a good old fashioned bike. Few brands have mastered the design of a bike better than Schwinn.
Read moreEffectiveness
Users can expect the same level of comfort and stability with this stationary bike as you would bikes designed for travel. We wanted to get into some of the details that make this design one of the best tools you can use at home.
Size
What makes this design stand out from the pack is that it has a tall and compact frame that fits well in most small spaces. Even though it has a small frame, the dashboard is incredibly detailed like commercial models you find at the gym.
Ease of Use
Users have the ability to adjust the tension on the flywheel and even set workout programs so you can pretend you are riding through the rolling hills of a residential neighborhood. Many riders find that the seat is padded and super comfortable for long rides, but it is easily swapped out for your own seat with a clam and rail system.
Value
It doesn’t come with a commercial price tag!
Ease of Use
Whether you want a bike to take you places, or one to ride in the living room, Schwinn knows what they’re doing! What we liked most about this model is that it provides a comfortable ride, it has a super detailed interface similar to commercial designs at the gym, and it is super easy to use.
12. Sunny Health & Fitness Water Rowing Machine
Trusted brand
Water resistance
LCD dashboard
A little expensive
Wobbly footrests
The humble rowing machine may look like it doesn’t provide a great cardio workout, but you are very, very wrong. Not only does this machine get your heart pumping to burn calories, but it is fantastic at building muscle in your legs and arms at the same time!
Read moreEffectiveness
If you simply want to get your heart pumping, we recommended setting the tension on the flywheel at the lowest setting.
Use
The Sunny Health & Fitness Water Rowing Machine uses a water-tension flywheel that provides the same type of tension you get when actually rowing out on the lake. Each stroke has a gentle whoosh of water so you can close your eyes and pretend you are somewhere else.
Size
This design is a bit bulkier than most, which means it takes up quite a bit of floor space.
Value
Many rowing machines out there on the market don’t offer a performance dashboard, but this design provides users with a large LCD screen at the front of the unit that shows you your distance traveled, time in use, and calories burned.
Ease of Use
While it may take up more room in your home gym compared to other equipment, it is one of the best tools you can use to build muscle in your legs and arms while still burning calories. Plus, it comes from a trusted brand that uses quality components that are made to take a beating over time.
13. NordicTrack T Series
Trusted brand
Shock absorption
iFit compatible
20-inch belt
Very heavy
Squeaky
No home gym is complete without a treadmill, and the T Series from NordicTrack does not disappoint. It is equipped with all of the bells and whistles you need from your device, and it is super easy to use and track your progress.
Read moreEffectiveness
The very first thing that we noticed about this design is that it has a super detailed dashboard that looks like the commercial models you use at the gym (without the commercial price tag). The dashboard allows you to make adjustments to the speed and even the pitch of the belts and details of how many calories you have burned in your workout.
Use
It also boasts a 20-inch commercial belt that is wide enough to go for an intense run without worrying about your shoes clipping the side of the belt. Shock absorbers on the bottom of the belt sink in with each stride to be kind to your joints.
Value
If you are in the market for something that provides all of the features of a commercial-grade machine without the painful price tag, you can’t really go wrong with the NordicTrack T Series.
Ease of Use
It has all of the bells and whistles that runners need when fitting in a great workout at home, and it is composed of tough materials that hold up quite well over the years.
14. Stamina Body Trac Glider
Affordable
Foldable
Easy to store
Weak resistance
The Body Glider from Stamina provides users with all of the benefits of a traditional rowing machine on a much smaller frame that it a cinch to carry from room to room as needed.
Read moreEffectiveness
Even though it has a small frame, it still comes equipped with a dashboard that details calories burned, time used, and distance traveled.
Use
Users find that the rowing seat is super comfortable, and it glides easily along the track.
The very first thing that we noticed about this design is that it is able to be folded in half for easy storage, or to move it from room to room to change up your scenery! Even though it’s foldable doesn’t mean that it isn’t sturdy. The frame is composed of a sturdy steel frame construction that can accommodate up to 250 pounds.
Size
This design has a super slim frame that is perfect for small spaces and uses hydraulic cylinder resistance to keep things challenging.
Ease of Use
If you are in the market for something that offers a full-body workout on a small frame that folds up compactly for easy storage, this design from Stamina is one of your best options. Plus, it comes in at a super affordable price tag.
15. Schwinn Recumbent Bike Series
Bluetooth compatible
Comfortable seat
Detailed LCD display
Expensive
Wobbly flywheel
Schwinn makes our list yet again with this amazing recumbent bike! Recumbent bikes are great because they allow users to really get their heart pumping without putting a lot of strain on their lower back or joints.
Read moreEffectiveness
What we loved most about this design is that it is super comfortable and offers users a detailed dashboard to up the intensity as needed, as well as track their progress.
Use
What users love most about this model is that it boasts a padded seat with a high back that cradles your body comfortably in place. Users can easily adjust the pitch of the seat along the track to work your legs harder the closer you are to the front of the unit.
Size
It has a tall, comfortable seat that cradles your body, and tons of features to make your lonely ride at home a little more enjoyable!
Value
Do you wish that you could go for a nice ride with your friends? This device is compatible with the RideSocial app to workout with your friends without even leaving your house! It also syncs via Bluetooth with the Schwinn Trainer App that provides various workouts that are tailored to your needs.
Ease of Use
If you are in the market for something that makes it easy on your joints while still elevating your heart rate, you really can’t go wrong with the Schwinn Recumbent Bike Series.
16. Nautilus E614 Elliptical Trainer
Trusted brand
22 programmed workouts
20 tension settings
Expensive
Rattles
Running or jogging a great way to elevate your heart rate and burn calories, but it can be pretty rough on your joints. If you want to get the benefits of a jog without the impact that can cause pain, an elliptical is a wonderful alternative.
Read moreEffectiveness
What we loved most about the Nautilus E614 Elliptical Trainer is that it’s packed with features to help you burn calories without angering your knees and lower back.
Use
The very first thing that we noticed about this design is the detailed dashboard. With a simple press of a button, users can adjust the tension on the standard flywheel or even set trackable goals. Plus, it holds performance information for more than one user so the whole family can use it!
Value
This design has an impressive 22 pre-programmed workouts of various intensities. If you don’t want to use one of the workout settings, you can also manually adjust the tension on the flywheel when you want a little more of a challenge.
It’s important to note that this design is a little bit more expensive than others out there on the market, but the quality and features make it well worth the cost!
Ease of Use
Nautilus is one of the most trusted brands on the market when it comes to home workout gear. This design has all of the bells and whistles users love from commercial models found at the local gym without the commercial price tag.
17. Stamina InMotion Compact Strider
Super compact
Adjustable tension settings
Trusted brand
Fixed foot pedals
No foot straps
Running low on space? If you have very little room in your home for bulky and cumbersome workout equipment, this striker from Stamina is your best option.
Read moreEffectiveness
This unit is super small and compact, and can be used standing or while sitting in your sofa as you burn through your Netflix catalog.
Use
The textured pedals provide users with a secure grip so you don’t have to worry about your feet slipping off while in use. Plus, it offers a smooth and quiet ride so you can fit in an early morning workout without waking up the entire house!
Size
This device is so small you can carry it from room to room with just one hand, and provides all of the benefits of a standard elliptical (without the handles).
We also like this small and simple design tracks your steps on an LCD screen display. Users also have the option to adjust the tension on the flywheel by turning the knob along the side to a tighter and more difficult setting.
Value
If space and cost are two of your biggest obstacles when setting up your home gym, this design from Stamina checks all of the boxes. It is one of the most affordable designs on our list, and it’s small enough to tuck under your bed or into a closet when not in use.
18. ProForm Hybrid Trainer
Speaker
Bluetooth compatible
Easy to adjust
Comfortable seat
Squeaky
Difficult to pair
Can’t decide between a recumbent bike or an elliptical? The Hybrid Trainer from ProForm makes it so that you don’t have to make that decision! ur workout.
Read moreEffectiveness
This option boasts a comfortable recumbent seat that cradles your body as you use the elliptical pedals. It also has a set of handlebars to use while standing up to increase the intensity of yo
Use
The seat on this design boasts a high back that cradles your body comfortably in place. It has a breathable back that keeps your body cool as you really start to sweat. The seat is able to be adjusted along the rail to increase the intensity of your workout or accommodate your long (or short) legs.
To turn up the intensity, users also have the option to push the seat back and use this device as a standard elliptical. It has a pair of handlebars that workout your arms as you glide on the pedals. Users can adjust the resistance on the standard flywheel by turning a knob at the base of the unit.
Value
It comes in at an affordable price point that is an incredible deal for a machine that has two workouts in one device.
Ease of Use
What users love most about this hybrid device is that it is Bluetooth compatible so you can pair your phone to is and listen to music or podcasts on the central speaker.
19. Weslo Stepfit Climber
Affordable
Small footprint
Full body workout
Requires batteries
Short pedals
Looking for something that is a little different to help shed those extra pounds? The Weslo Stepfit Climber is a great way to fit in a fun heart-pumping workout that is a completely different range of motion when compared to traditional treadmills or bikes. Plus, it comes in at a super affordable price point.
Read moreEffectiveness
This unit mirrors the motion your body makes when climbing up a rock wall. Place your feet on the pedals and reach up and grip the handlebars at the top of the unit and get climbing! It boasts a simple LCD display at the top of the unit that displays your steps, and it also has a phone shelf to watch shows as you burn shed calories.
Use
What we love most about this design is that helps build muscles in your legs, arms, and back as you shed calories.
Size
The frame of this model is taller than it is wide, This means that if you do not have a lot of space in your home, this design is a perfect choice! Plus, it rocks a super affordable price tag that gives you little reason not to give this design a shot.
Ease of Use
You can even adjust the tension by tightening a knob along the front of the unit. This design is super thin and doesn’t take up that much room in your home.
20. Marcy Upright Exercise Bike
Small frame
Affordable
Easy to use
Weak tension
Narrow pedals
Want to recreate your amazing spin class from home? This simple design from Marcy offers sharp design and won’t take up all that much room in your home. This means you can set it up in front of the television and get your heart pumping while still binging your favorite shows.
Read moreEffectiveness
An upright bike offers users a workout that lives somewhere between a treadmill and an elliptical, so it can get your heart pumping while being easy on your joints.
Use
To adjust the tension on the flywheel, turn the know at the base of the unit to your desired setting. Tension settings start out at 1 an can be adjusted up to an 8. It also boasts a simple LCD display that shows you your distance traveled, speed, and calories burned while in use.
Size
The most notable feature of this design is that it doesn’t take up that much room in your home.
Ease of Use
If you are in the market for something that really gets your heart pumping and build muscles in your lower body, you can’t go wrong with this design from Marcy. It has a small frame that fits into even small spaces, and rocks an affordable price point that makes it worth checking out!
Criteria Used for Evaluation
Effectiveness
Investing in a cardio machine that is effective and helps you reach your goals should be a the top of the list, which is why we made sure to put it at the top of our list to ensure that we provide you with the best cardio workout machines out there.
Probably the baseline criteria for this list is the effectiveness of the machines. Whether this is your first piece of equipment or you are adding to an established home gym, it’s common sense that the effectiveness of a machine is one of its most important aspects. You will want a machine that is capable of producing results, no question.
In order to fully assess how effective each of the machines we chose to feature on our list, we made sure to take a look at countless user reviews before we decided to place them on our list of reviews. Sometimes you don't know how effective a product is until you put it to the test, which is why we take a look at real-world user reviews.
All in all, you need to make sure you invest in a cardio machine that will work for you and help you effectively reach your goals--whether it is to lose weight, run faster, or improve your overall athletic performance. Make sure you put your preferences and needs into consideration to ensure you get something that works for you.
Use
The cardio equipment you invest in should be something you look forward to using every time you want to get some cardio in. We rated our choices on the types of exercises you can do with each machine.
It is important to consider what each home cardio machine is ideally suited for. Each machine will help raise your heart rateto keep you in great cardiovascular shape, but it can also help you strengthen and tone certain muscle areas. Some machines are ideally suited to replace your outdoor runs and others are best for working different muscles in cross-training to complement your regular running schedule.
We looked for options that cover a wide spectrum of needs--so there should be an option on our list for everyone no matter who you are. As you can see we included everything from treadmills and rowers to skiers and walkers. So, if there is a specific type of exercise you prefer, then we got you covered.
At the end of the day, you want to make sure you get something you enjoy using--after all, if you are working out inside and getting your cardio in rain or shine you might as well do something you enjoy. The cardio machine for home use should also be straight to the point and offer the versatility you need (or don't need).
Size
Before you buy, make sure your cardio workout machine fits in your space--the last thing you want is to end up with something that's way too big and in the way.
One of the first ways something is innovated is through making it more compact. Exercise machines used to be much more cumbersome and bulky, but now most companies have developed more compact and easy to store options. A lot of them are also much more portable today then they were back in the day.
The portable options allow you to easily move them around when you need to. If you get something that folds up, you will be able to easily store it or move it out of the way when you have guests over. The lighter options are also less bulky and easier to set up when--so if it's just you then you will love these.
Last but not least, if you realize you don't have the space for the machine on our list that you truly want, try and consider the smaller or lighter options that are not at the top of your list. If you don't plan on moving to a place where you have space anytime soon and don't want to give your cardio routine, then you may have to compromise with yourself.
Value
Value is not just about money, so make sure to take everything into account before deciding whether or not the investment is worth it.
Cardio equipment is an investment. Keeping that in mind, the machines on this list aren’t the cheapest or the most expensive, but the cardio machines for home use that give the most bang for the buck. However, we did make sure to include options for everyone--no matter what your budget is--so if you want to spend a pretty penny you certainly can if you want to.
To determine the overall value of the treadmills featured on our list of reviews, we made sure to look at all of the features they had to offer. This is important because we don't want our readers to overpay for something that they don't need. If you know you need something that is jam-packed with features that's fine but stay away from those models if you don't need them.
At the end of the day, the most important thing is to ensure you invest in a home cardio machine that works for you. It should definitely fit your budget and should turn out to be a great long term investment. Remember, just because something is the most expensive option on our list, does not mean it's the best so stick with your main needs and preferences before you buy.
Ease of Use
Ease of use one of the most important factors to consider because no one wants home cardio equipment that is difficult to use or get used to.
The convenience of a gym comes partly from having staff available to assist and advise you on your workout. It is unlikely you will have such expertise on hand at home. This is why we believe having easy to use machines is essential, so you won’t end up with a machine that will worry or intimidate you.
Before you buy, take a look at product reviews to see what real-world users have to say about the cardio machines you are considering. Sometimes the best way to see how easy to use a machine can be is by putting it to the test and seeing what other people have to say. This is especially important for those of you who want something jam-packed with features.
If you are tech-savvy you probably won't have a problem with any of the machines on our list. On the other hand, if you aren't super techy, some of these may have a bit of a learning curve because of all of the features and connectivity options they have to offer. Stick to what you need and what you know you can use and you should be fine.
Expert Interviews & Opinions
Effectiveness Use Size Value Ease of Use
Using equipment at home vs the real thing can work wonders for those of us who have specific injuries and low-impact sports needs.
Gyms and athletic clubs can be very expensive, even though you may have sticker shock from a one-time machine purchase. Over time, with routine maintenance, you can definitely save money.
Working out from home can be a real struggle, for more reasons than one. If you need the motivation of working out with teams of trainers that push you past your limit, you may want to invest in iFit! This subscription app is compatible with most Bluetooth devices and crafts workouts for your personal needs. Plus, it puts you in contact with a community of new friends to help keep you accountable and motivated.
Other Factors to Consider
Responsiveness
Every runner varies on their preferred exercise tempo. Some people live for the high-intensity workouts such as CrossFit or HIIT that leave you in a sweaty heap on the floor. Others are looking for a steadier tempo to raise their heart rate and stay in shape. It is important to consider where on this spectrum you fall.
If you really hate to go anaerobic, an assault bike may not be the best option for you. Just as those who thrive on high-intensity work may not be satisfied by an elliptical. Those who like to go hard one day and nice and steady the next may look into a more versatile machine such as a treadmill or spin bike.
At the end of the day, you know yourself best. If you don't have any experience with using a cardio machine, then you need to make sure you get something that works with you and not against you. So, no matter what you get, you need to make sure you invest in a machine that is responsive to your every movement.
Application
Consider what you are looking for in a cardio machine for home use and how you plan to incorporate it into your exercise routine. Machines such as a rower, assault bike, or vertical climber engage different muscles than running. These machines serve as great additions to a runner’s workout schedule and can be valuable options for cross-training.
Other options, such as the treadmill and elliptical, simulate the running motion and are more appropriate for supplementing runs when you cannot make it outside or are injured. When considering the purpose you may also think about how often you will use this machine. The price of these machines correlates with durability and sophistication.
So, while every machine on this list is high quality, some are going to be more durable and can take more punishment than others. If you plan to exercise regularly at high intensity, you may consider investing in a higher-end model. However, if you plan to use this machine more moderately, save some money by opting for a simpler machine.
Safety Hazards
At the end of the day, you need to make sure you prevent injury and ensure you get a home cardio machine that will prevent injury and help you recover from any injuries you may be dealing with. When we took a look at the safety hazards of each of our selections we made sure to dig deep and make sure no consistent injury.
Injury recovery
At home cardio machines can provide an excellent break from running when recovering from an injury. However, some machines may be better than others for certain types of pain. For example, if you have knee pain, avoid the treadmill and those with back pain may want to avoid the rower machine. If you are having consistent pain, talk with your doctor about what machine would work best for you.
Emergency stop system
Make sure you take a look at how the these machines are stopped and how the emergency system works. In the case of an emergency, you need to ensure you invest in a system that will quickly and safely stop when you need it to. At the end of the day, it's important to watch out for your own safety and get something will work effectively for you.
Frequently Asked Questions
q: What is the best cardio workout machine if I want to lose weight?
As far as burning calories, any of these machines will work well. Machines that engage more muscles in the body will burn more calories than those who don’t. Ultimately, the best machine for weight loss will be the one that you use most regularly.
q: I suffer from shin splints, other than a treadmill what type of cardio machine can I use?
If you are tired of dealing with shin splints or if you are more prone to them when you run on a treadmill, then you will want to consider investing in a rower or a bike. These cardio machines minimize the weight put on your legs so they reduce strain and minimize common injuries, like shin splints.
q: Can I set up these home cardio machines up by myself?
In a word, yes! While you may want another person there to help, all of these machines either come complete without needing to be assembled or require simple assembly and come with clear instructions. Gone are the days of overcomplicated and bulky machines!
These companies all know that nowadays customers expect simple assembly (if there is any at all), and will choose another option if their machine seems like it will be difficult to assemble.
q: Any suggestions on keeping myself motivated?
We understand where you're coming from! Most of us have purchased something in the past that ended up just sitting around gathering dust. All of the machines on our list of the best cardio machines for home use are really easy and enjoyable to use, which will help keep you motivated. We also recommend putting the machine somewhere you will see it often to help motivate you.
Finally, we suggest rewarding yourself for your workout: watch a favorite show while working out, or get caught up on a favorite audiobook. By doing something you enjoy while working out, you'll be much more likely to use your machine, and will build a great at-home workout habit! And, of course, investing in the best cardio equipment will definitely get you on the right path!
Sources
- , Joint Effects from Treadmill Vs. Street Running, Web Page
- , Energy expenditure with indoor exercise machines, Research
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