10 Best Dip Stations For Home Use Reviewed

What your fitness goals are and how you plan on using the machine is perhaps the most important factor to consider when shopping for a dip station because it affects the type of equipment you choose well before you start looking at the design, materials, or other factors. You cannot go looking for a piece of equipment you have no idea how it will help you to achieve your goals. Similarly, if you don’t know what you intend to achieve at the end of the day, then you are likely to pick the wrong piece of equipment. All of the products on our list will allow you to do dips and leg raises, while some will allow you to do much more. To make a good buying decision, it's important that you understand how the design of the equipment will help you to achieve your goals. To better comprehend the concept of goals, it is important to briefly examine some of the designs and how they work for the athlete. For instance, if the mainframe includes chin-up/pull-bars (common with power towers), the stand will help you to perform chin-ups and pull-ups to build your back muscles. Note that not all of these pieces of equipment are designed the same way; some include pull-up bars to allow users to exercise their biceps and back muscles, whereas others simply have handlebars that allow the user to focus on the chest, shoulders, triceps, and perhaps abs. Knowing what you intend to do with the stand could help you make better decisions when shopping for your ideal equipment. You must understand how the piece of equipment will contribute to your overall goals. You cannot go picking just any old stand if you don’t know its strengths and limitations and how these affect your overall goals. Take your time to review the product online and understand how it is used. This will also help you to understand the muscles that can be exercised using the piece of equipment. If the exercises that can be performed using the equipment are in line with your goals and it fits the other criteria you're looking for, then it's probably a good fit for you and you should buy it. If not you might want to consider an alternative product.

Exercising is part of staying healthy. To achieve the physique of an elite athlete, you need to exercise on a regular basis and set realistic goals for yourself. Working hard to see these goals become a reality could bring you so much joy that you will be glad you stuck to the plan. However, having the right equipment can make it easier to achieve your health and fitness plan as an athlete. One of the most useful pieces of equipment includes the dip station, which has become very popular among runners, marathoners, sprinters, bodybuilders, and wrestlers.

One of the great things about a dip station is that it's a highly versatile piece of equipment. Not only can you build your triceps with one, but you can also build and tone your abs, arms, deltoids, shoulders, triceps, chest, and back muscles depending on how you use the station. A good dip station is a highly versatile tool for runners looking to stretch and build several muscle groups at the same time. It offers the most practical way to exercise all your major muscle groups in one workout, saving you tons of time. Dips are one of the easiest yet most effective exercises for the arms, chest, triceps, deltoids, and shoulders. And by suspending your feet forward to be perpendicular to your upper body while doing the workout will also work your abs. Dip stations provide creative ways to perform simple exercises that target major muscle groups while toning the entire body at the same time.

We assigned a versatility score to each product on our list depending on how many different exercises it allows the user to easily include in their workout

This is also another important factor to consider, especially because the material used to build the equipment largely determines other factors such as stability, durability, and safety. You don’t want to buy a dip station that will break while you are hanging on it and doing pull-ups. It can also be discouraging when you invest in a stand that bends because your bodyweight is too much for it to hold or accommodate. All these make it very important to pay close attention to the material used to make the equipment you're planning on buying because it will save you money in the long-run. Strong handlebars tend to be made of steel, with a powder-coated finish for durability. While most manufacturers tend to use steel to build the main frame of these exercise tools, you should still take your time to confirm that indeed the body is made of strong steel materials for durability and stability. Some may be made of a mixture of other materials that are not strong enough to accommodate the weight of heavy individuals. Others may be made of thin steel that bends over time due to their inability to accommodate the weight of heavy athletes. Therefore, the thickness or gauge of the steel material used is equally important. Regardless, steel provides greater strength than most other materials. Another thing think to about materials wise is the grip provided which makes it easier to hold and use the handles. These rubber grip handles should also make you feel comfortable so that you can finish your reps and sets. If the grip handles are slippery, you can risk slipping and injuring yourself. The material used to make the handle grips is as important as that used to construct the frame. If the handles are simply painted metal bars, then you might want to reconsider your decision because the paint wears out over time, leaving the handles smooth and slippery. Therefore, steel should be ideal for the mainframe while rubber should cover the handle grips if you want to stay safe and exercise confidently.

This is another crucial factor to consider when buying your ideal workout equipment. The importance of stability cannot be overemphasized. Stability is largely determined by the material and design of the equipment. Steel is often used to make exercise equipment, as it is generally strong and long-lasting. If the frame of the dip station is stable, it is most likely well designed and made of steel. However, no matter how strong the steel material might seem, the piece of equipment might not be stable if it is poorly designed and assembled. For instance, a stand with a wide base is generally more stable than one with a narrow base. In addition, if the base is narrow and the handlebars are raised too much, the stability of the equipment is likely to be compromised because of the raised center of gravity. The steel construction of the equipment should provide sufficient stability if it is properly designed. Working out with wobbling or shaky equipment can compromise your safety. You are also less likely to focus on the physical activity or exercise if you are constantly worried about slipping and falling. Therefore, the equipment should remain firmly on the ground to allow you to finish your workout in one piece.

Degree of portability is also paramount when you are selecting your ideal dip station. If portability is important to you, then you should consider how portable the equipment is before buying. While some people don’t pay much attention to the issue of portability, others feel like it is a crucial factor to consider. Depending on where you intend to exercise, you might want to consider how easy it is to move the station. For instance, if you have no specific room dedicated to exercise and you have to keep moving the station each time you want to use it and then move it back after you have finished exercising, then portability is definitely an important factor to consider. You don’t want to be moving heavy pieces of equipment every time you want to exercise. Go for highly portable stands or bars if you intend to move them around regularly. On the other hand, if you have a place where you can keep and leave the equipment where it is permanently or at least for longer periods before thinking about relocation, then portability might not be much of an issue. Heavy and therefore less portable stands are great for runners, bodybuilders, exercise enthusiasts, and athletes with a home gym or a dedicated gym area to keep and use the equipment. A power tower is less portable than a bar, but it allows for pull-ups and chin-ups. Therefore, you also need to align the equipment with your workout goals. You don’t want to consider portability at the expense of your goals. Choosing a stand because it is portable without considering how it will help you achieve your goals is not a smart move.