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10 Best Exercise Mats Tested & Reviewed

last updated Nov 22, 2018
Whether on a quest to find our inner zen or on a mission to crunch our way to be in the best shape, having a high-quality exercise mat is a necessity.

Being the backbone of home workouts and many studio classes, exercise mats are designed to prevent injuries and support the body through its movements. But just like living a healthy life, the best exercise mat needs to have the right balance, which in this case is between its amount of cushion and its amount of traction.

When it comes to breaking a sweat, the last thing we want is to start slipping when transitioning into a downward facing dog or going down to hold a plank.

With so many different brands and types of exercise mats on the market, it can be hard to determine which is the best option. We researched all the most popular and highly-ranked exercise mats, so you can focus more on working up a sweat from working out rather than from shopping stress.
Interviewed Experts
7
Interviewed Experts
Researched Sources
21
Researched Sources
Total Readers
11k
Total Readers
Reviews Considered
15k
Reviews Considered
Hours Researching
26
Hours Researching
Products Evaluated
10
Products Evaluated
Last Updated:
By Richard Haberkost:

Stunningly impressive and very current choice of best exercise mats, especially the top three selections. We put in a lot of in-depth comparative research to ensure we locate the best options for you. Keep returning to check on updated mats or new releases which qualify to join this list. To understand how we do this take a read through our criterion used for reviewing and researching. In our FAQs section, you will see answers to popular questions.

Sorting Options
Traction Comfort Durability Portability Value By Default
Rank
PictureProduct
Name
Rating
Shops
1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
Traction
98%
Comfort
99%
Durability
97%
Portability
98%
Value
97%
Price Comparison Last Updated (11.12.18)
2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.4
Traction
98%
Comfort
98%
Durability
97%
Portability
98%
Value
96%
Price Comparison Last Updated (11.12.18)
3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.8
Traction
97%
Comfort
98%
Durability
96%
Portability
94%
Value
94%
Price Comparison Last Updated (11.12.18)
$49.99
4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
Traction
95%
Comfort
96%
Durability
94%
Portability
94%
Value
93%
Price Comparison Last Updated (11.12.18)
5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.2
Traction
94%
Comfort
95%
Durability
93%
Portability
96%
Value
93%
Price Comparison Last Updated (11.12.18)
$23.99
6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.4
Traction
93%
Comfort
94%
Durability
93%
Portability
96%
Value
91%
Price Comparison Last Updated (11.12.18)
$20.49
7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.6
Traction
93%
Comfort
95%
Durability
92%
Portability
92%
Value
91%
Price Comparison Last Updated (11.12.18)
$35.00
8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Traction
90%
Comfort
91%
Durability
91%
Portability
92%
Value
90%
Price Comparison Last Updated (11.12.18)
9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Traction
90%
Comfort
91%
Durability
89%
Portability
90%
Value
88%
Price Comparison Last Updated (11.12.18)
$34.95
10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.4
Traction
90%
Comfort
89%
Durability
87%
Portability
90%
Value
91%
Price Comparison Last Updated (11.12.18)
$34.98
In Depth Review Top 10
  • Manduka PRO
  • Jade Harmony
  • Gaiam Sol Studio Select Dry-Grip
  • Manduka PROlite
  • HemingWeigh
  • Sivan Health and Fitness 1/2 Inch
  • Aurorae Classic
  • Prana E.C.O.
  • Everlast Folding
  • Gaiam Premium Print Reversible
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions

Best Exercise Mats

1. Manduka PRO

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
Manduka PRO
Traction
98
Comfort
99
Durability
97
Portability
98
Value
97
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Pros:

Ultra-comfortable

Durable

Made to last

Easy to clean

Cons:

Heavy

Slippery when sweaty

Expensive

When it comes to performance, the heavy-duty Manduka PRO will not disappoint. Built to last and with a lifetime guarantee, this is hands down the best mat for all types of yoga, Pilates and other floor exercises. That’s thanks to its thick, dense cushion for optimal comfort and joint protection, and its impressive reliability that makes it an investment with outstanding merit.

Read more

Cushion / Comfort

The dense 6mm of cushion makes this exercise mat doughy, perfect for those looking to workout on a clouded surface. The foam is bouncy, so joints will have the cushion they need, without it feeling like a pillow under the feet. Balancing is only slightly more challenging because of the thickness but is firm enough to go into Vriksasana pose without anxiety. In comparison, the PRO is more comfortable than Manduka’s PROlite, but it is bulkier.

Durability

The thing about the PRO is that the material will not break down. It is truly is built to last, even for those who hit up hot yoga classes frequently. There won’t be peeling or flaking, even with heavy use. Manduka does provide its customers with a lifetime guarantee, if and when it breaks down, which may be a very long time.

Because it is chunky, this mat is heavier at 7.5 pounds, so it’s best to use the PRO for home workouts unless you don't mind beefing up their arm muscles while taking it to class. The good thing is that it comes in both 71-inch and 85-inch length options for those who need the extra space.

Anti-slip / Sweat resistant

The closed-cell surface prevents moisture from being absorbed into the mat, and while it prevents germs from being absorbed, it makes it more slippery from sweat. However, its proprietary dot pattern on the bottom does help avoid slips. The grip does improve the more it is used, but, being anti-slip both when wet or dry just isn’t in its nature. It needs to be worn in or used with a towel for those sweaty workout sessions, but what it lacks in this department it makes up within every other feature.

Maintenance

Because of its closed-cell texture, cleaning the PRO mat is not difficult at all. Manduka mats are also safe to leave out in the sunlight too.

Odor

This exercise mat can have a strong rubber smell, but the odor will eliminate after airing out and after a few washes.

Cost and Value

Even though the PRO is the most expensive mat on this list, the consumer will be making a smart investment on this one because of its long life. With its promise not to fade or flake, and its lifetime guarantee, it would be a mistake not to buy this mat. It’s one of best when it comes to comfort, support, and longevity.

2. Jade Harmony

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.4
Jade Harmony
Traction
98
Comfort
98
Durability
97
Portability
98
Value
96
best offer for today
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Pros:

Extremely sticky

Comfortable

Portable

Perfect length for those who are tall

Cons:

Pricey

Breaks down over time

As one of the most popular mats, the Jade Harmony is one of the best for Bikram classes because it puts traction at the highest level of importance when it comes to its features. Sticky enough for hot and sweaty workouts, there is just the right amount of cushion without it being too voluminous.

Read more

Cushion / Comfort

Thinner than other mats at 3/16-inch, some may think the padding is lacking when using on hardwood floors, concrete or tile, but this could also be a positive for those who don’t want too much cushioning. The length of this mat is perfect for those who are tall since it comes in 68- and 74-inch options to ensure the user’s feet won’t be hanging off the mat when transitioning.

Durability

Because it is biodegradable, eventually with heavy use it will start to fall apart. For most, this means about a year or more.

Non-slip / Sweat resistant

Those looking for a sturdy mat where they can focus on their movements and not if the mat will move or not, then the Jade Harmony is your best bet. It’s all about the strong grip here, allowing the user to feel stable and secure. It has an open-cell construction to absorb sweat, preventing it from getting slippery.

Odor

There is a strong natural rubber smell with this mat, so make sure to unroll to air out or use a mild yoga mat cleaner to help dissipate the odor.

Maintenance

Because of its open-cell surface, sweat and odor can get trapped in over time. This can make it harder to clean. After washing, do not leave in direct sunlight, as this can reduce the amount of grip the mat has.

Cost and Value

Recommended by many yoga teachers and reviewers, the Jade Harmony is stable, yet soft, with one of the best grips on the market. Made from natural rubber, this environmental-friendly mat is not closed-cell which means no slipping. Plus, the company will plant a tree with every purchase, making it the best mat for those looking for an eco-friendly option. It comes in a variety of colors and is lightweight. This is a premium mat delivers when it comes to performance, well worth the more costly price.

3. Gaiam Sol Studio Select Dry-Grip

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.8
Gaiam Sol Studio Select Dry-Grip
Traction
97
Comfort
98
Durability
96
Portability
94
Value
94
best offer for today
$49.99
Pros:

Portable

Sticky

Eco-friendly

Not easily prone to odors

Cons:

Surface breaks down over time

Slightly pricey

Lighter than the Manuka PRO, but thicker than the Jade Harmony, this mat features an absorbent surface and a strong grip, which gets better the hotter it gets thanks to its moisture-repellent material. It’s also longer and wider than other options and is slip-free.

Read more

Cushion and Comfort

At 68” L x 24” W, what this mat is lacking in length, it makes up for in comfort. With 5mm of cushion, joints are in safe hands with Gaiam. It’s a bit more comfortable than the Jade Harmony but more comparable to the Manduka Black Mat Pro in terms of cushion. That means its slight cushy, but enough to still feel the floor.

Durability

This mat is proven to have years-long lifespan if cared for. It will last—even with some visible wear, but eventually, the top layer of the mat does break down and start peel away from the foam. Another rare issue is that it could sprout some bubbles after a few months of use. However, there is a lifetime guarantee, and for most, it takes a long time before worn down.

Non-slip / Sweat-resistant

This mat will grip on to the floor and won’t be moving, even when the temperatures rise, so bring on the sweat. Because it's truly a non-slip mat, this is the one to get for hot yoga. The only downside is that it can be hard to do sweeping motions with that powerful grip.

Maintenance

The surface of this exercise mat prevents germs and bacteria from seeping in, which causes for simple cleaning instructions- just don’t leave out to dry in the sun or it will fade.

Odor

Smell isn’t a major concern here, as long as it is unrolled to breathe. But it can retain that sweaty gym smell if not cleaned regularly.

Cost and Value

This is one of Gaiam’s best selling yoga mats, and its specs are a testament as to why. At a fair price, the user gets the comfort and portability they need but may need to get a replacement after a few months depending on use. Favorable for all types of yoga, as well other kinds of home or studio workouts, this exercise mat is worth the price.

4. Manduka PROlite

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
Manduka PROlite
Traction
95
Comfort
96
Durability
94
Portability
94
Value
93
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Pros:

Lightweight and portable

Dense without being too soft

Built to last

Easy to clean

Cons:

Needs to be worn in

Slightly expensive

The PROLite is highly-rated based on its performance just like its brother product the Manduka PRO, but is lighter and thinner, making it perfect for taking on-the-go and. It is known for its quality, which means little peeling, and is less slippery, but only if cared for properly.

Read more

Cushion / Comfort

The PROLite is 4.4mm thick, which is dense enough for ample support without the user feeling like they are sinking into the mat. It is not as cloudy as other mats, but it won’t hurt the hands, knees or back when getting on the floor.

Durability

This is one sturdy, well-made exercise mat, ideal for those who will use it multiple times a week or want to invest in a high-quality product that will last. This is the kind of mat that gets better over time. There is very little peeling and the material won’t fade or deteriorate over time, but it does have a lifetime guarantee so feel free to use it to the ground.

It also comes in two size option, the standard coming in 71 inches long and 24 inches wide, the long at 79 inches wide and 24 inches wide for taller consumers, and is also non-toxic and latex free.

Non-slip / Sweat-resistant

The PROLite features a proprietary slightly texturized dot pattern to prevent sliding. Although the grip is said to improve over time, many users report that there is some slipping and sliding on this mat, making it hard to keep stable during Bikram.

Maintenance

This mat has a closed-cell surface, making cleaning painless. However, because it is on the slippery side, it’s recommended to break it in with sea salt.

Odor

There is a slight “rubbery” smell at least, but not as stinky as other mats. The odor will decrease after leaving out to vent.

Cost and Value

The PROLite is a favorite for many yogis and is often ranked the best exercise mat to buy. It’s lightweight (4.2 pounds), and promised to last a long time. Dense cushioning helps to make movement easy on joints, yet stiff to promote stability while in poses since the foam isn’t overly thick. While this exercise mat is well worth purchasing, it can be too slippery for some. But its overall performance of this mid-range product gives this a high-value score, justifying the price.

5. HemingWeigh

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.2
HemingWeigh
Traction
94
Comfort
95
Durability
93
Portability
96
Value
93
best offer for today
$23.99
Pros:

Soft cushion

Extremely portable

Great price for good quality

Easy to clean

Cons:

A bit firm so can be hard to balance

Cracks and tears over time

This HemingWeigh is one of the thickest mats available, putting comfort in the forefront, as it’s easy on the back and knees during floor work. Its non-slip surface means the user won’t be sliding, and it is sturdy enough for high-intensity workouts. Plus it has a moisture-resistant surface, which makes cleaning sweat easy.

Read more

Cushion / Comfort

With memory foam at 5/8 of an inch (15 mm) thick, those looking for extra cushioning should pick up the HemingWeigh. Being one of the thickest mats on the market, there is more than ample support without it becoming compressed.

Durability

Expect minimal tears or cracks with light yoga or Pilates, but for more intense workouts it will wear more quickly. Some tears near the carrying straps can be expected if lugging around constantly. It is heavy duty enough for regular use but will get worn after extensive usage, resulting in a shorter lifespan.

Non-slip / Sweat-resistant

Double-sided with a non-slip surface, this exercise mat has enough traction to keep it in place with minimal stretching for most forms of yoga and other floor work. But users should take caution: this mat does get a little slippery when wet, so you might want to use with a towel.

Odor

This mat is ranked high on the smelly scale. Some described it as having a fishy odor, while others a “really horrible” animal smell.

Maintenance

Because of its moisture-resistant material, cleaning this mat is a piece of cake.

Cost and Value

Plush and foamy, this double-sided mat is for those looking for a little extra cushion. At over 23” W x 70” L, it is perfect for most types of Yoga, Pilates, stretching and floor work, plus it is light and portable with its carrying strap. Best part? Users get all this without breaking the bank.

6. Sivan Health and Fitness 1/2 Inch

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93.4
Sivan Health and Fitness 1/2 Inch
Traction
93
Comfort
94
Durability
93
Portability
96
Value
91
best offer for today
$20.49
Pros:

Extra thick for comfort

Great traction

Versatile when it comes to workouts

Portable

Cons:

Wears and tears more easily than others

A great buy for those who care about comfort when pushing through tough workouts. It’s also the best option for those on a budget, being the cheapest mat on this list. It doesn’t cut corners on quality since there is more than enough support to cushion joints, and non-skid ridges to avoid slips and injury. It’s also said to last long, is portable and comes in many colors.

Read more

Cushion / Comfort

The 12mm foam makes it one of the densest options available. However, all that padding might make balancing poses a bit more challenging for beginners.

Durability

While comfort is key here, this mat is also long at 71 inches and 24 inches wide, giving the user enough space to strike their poses and transition. It’s made with long-lasting rubber material called NBR that makes it resilient, so users won’t need to be purchasing a new mat for some time. On the downside, it may easily tear after frequent use.

Non-slip / Sweat-resistant

This mat features a ribbed surface with non-skid ridges on one side that grip the floor with close to minimal slips. On the other side is a smooth surface. However, this mat isn’t the best for hot yoga.

Odor

There is a strong odor with the Sivan mat, so make sure to leave out to air dry for a day or two.

Maintenance

Consider this an easy to clean mat thanks to its smooth surface.

Cost and Value

This exercise mat comes highly recommended, perfect for both home and class workouts of various kinds because of its durability, traction, and soft cushion. It might be too pillowy for some, but well worth it for its low price. It comes in a few color options, folds up easily and comes with a carrying handle and is light enough to travel with.

7. Aurorae Classic

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.6
Aurorae Classic
Traction
93
Comfort
95
Durability
92
Portability
92
Value
91
best offer for today
$35.00
Pros:

Stable, yet soft

Easy to clean

Eco-Friendly

Affordable

Cons:

Can be too slippery for hot yoga

This family business has put its name on the map with many of its active lifestyle products, including the Classic mat. This high-quality mat is sturdy, yet soft, non-slip, lengthy and roomy, and portable — all while being easy on the wallet.

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Cushion / Comfort

At 1/4 of an inch thick, this mat features specially designed memory foam for extra comfort for wrists, knees, and back, while not being too dense to throw the user off balance when moving from Tree Pose to Warrior III.

Durability

No tears, creases or other wear to be found here, and don’t even worry about it stretching. However, some weathering can occur over time but there is a two-year guarantee.

Non-slip / Sweat-resistant

Textured on both sides, this mat is sticky when dry even on hardwood floors. Although it could be a bit slick before breaking it in, many users report being able to use it straight out of the box. It does come with a non-slip rosin bag that does reduce any unwanted gliding, but those who practice hot yoga or other sweaty exercises might want to use a towel.

Odor

Since it contains no toxins, phthalates, phenols, PAHS, or silicone and rubber (plus its biodegradable), it doesn’t have that chemical smell that can be expected with a new mat.

Maintenance

The company provides a guide and video on how to properly care for the mat. It’s safe to hang to dry in the sun.

Cost and Value

With 12 color options and a rising moon focal point for those more challenging poses, this mat is a worthy contender for beginners and intermediates alike. At 72 inches long, it’s roomy, lightweight and eco-friendly, making it a quality product that doesn’t have a high cost. Plus it comes with a free non-slip rosin bag and carrying strap.

8. Prana E.C.O.

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.8
Prana E.C.O.
Traction
90
Comfort
91
Durability
91
Portability
92
Value
90
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$33.60
Pros:

Thinner, but enough cushion

Eco-friendly and recyclable

Lightweight

Great price point

Cons:

Creases, cracks and flakes with time

At only 2 pounds, this yoga mat is perfect for fitness enthusiasts who head to classes multiple times a week. It’s affordable, holding its own among the other pricer options when it comes to its comfort, support and non-slip capabilities thanks to its closed-cell design and textured surface. It’s the best bang for your buck, plus its sustainably made and recyclable.

Read more

Cushion / Comfort

A touch thinner, coming in at 4mm thick, this mat is more firm than others while still having that “squishy” feeling to support the body during movements.

Durability

There might be some cracks or flaking after using regularly over a long period of time, so don’t expect a super long lifespan.

Non-slip / Sweat-resistant

The two-sided textured surface on this mat provides more than just ample cushion. It also has a decent grip. It isn’t as slippery as other exercise mats, although, in comparison, there is less traction than other popular options like the Jade Harmony. It’s not as sticky when wet, so it is better for slower forms of exercise, or as a starter mat.

Odor

Because of the closed-cell makeup, germs won’t get trapped inside and so there won’t be any smells after a workout. It also doesn’t have that strong plastic smell some mats have when first purchased.

Maintenance

While cleaning this mat is easy because of its structure, the main maintenance concern here is creasing caused by folds. Make sure to leave the mat flat to dry and roll up when not using it.

Cost and Value

The mat is made with 100 percent TPE material that is also UV resistant, latex-free and contains no PVCs. It’s recyclable, making it great for a green consumer. It’s long, light comes in four color options, and available for a great price.

9. Everlast Folding

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Everlast Folding
Traction
90
Comfort
91
Durability
89
Portability
90
Value
88
best offer for today
$34.95
Pros:

Thick foam

Versatility

Great price point

Easy to clean

Cons:

Heavy

Designed to fold in half instead of rolling out for easy storage, the Everest Folding Mat is tailor-made for those high intensity workouts. Built tough, this mat is all about the thickness, with 1 5/8 inches of foam, making it as comfortable as it is resilient.

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Cushion / Comfort

Being thick is an understatement here. At almost 2 inches thick, there is ample padding that is needed to just about any kind of physical activity (from MMA to Pilates), making it extremely versatile.

Durability / Longevity

Weighing in at 10 pounds (and 2' x 6' (1 5/8" thick), this is a monster of a mat. This exercise mat is sturdy and made to withstand many uses. Just make sure to only use barefoot in order to prevent rips and tears.

Non-slip / Sweat-resistant

Expect to slide some on wooden floors or concrete, but not enough to cause for major concern. Working up a sweat is encouraged since it features a moisture-resistant shell to absorb sweat.

Odor

Very faint odor, close to none on this exercise mat. Just open to air out upon purchasing.

Maintenance

Cleaning is a breeze thanks to its non-absorbent shell. This mat should be left to air dry for a few minutes, and then folded up for neat storage.

Cost and Value

Those looking to get multiple uses when it comes to the variety of their workouts should consider the Everlast mat. It’s not as expensive as the top tier yoga mats and comes in two colors, black and blue. This is one of the best mats for any gym junkie.

10. Gaiam Premium Print Reversible

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.4
Gaiam Premium Print Reversible
Traction
90
Comfort
89
Durability
87
Portability
90
Value
91
best offer for today
$34.98
Pros:

Reversible with fun designs

Light and portable

Free of chemicals

Affordable Price

Cons:

Not as much traction as others

Strong odor

Smaller length

Packed with personality, this mat features various designs that make it stand out in a sea of boring black options. But more than just a pretty face, this product is made from Gaiam, one of the most reputable companies that make exercise mats, so it doesn’t sacrifice quality for its appealing appearance. Lightweight, durable, portable and affordable, this mat is great for the home and studio.

Read more

Cushion/Comfort

Coming in at 5 mm thick, this mat offers the standard level of comfort for sensitive hands and knees. However, at 68 inches long, it might not be as comfortable for those who prefer to spread out or who are tall.

Durability

Because this mat is reversible, it’s like having two mats in one. The darker colors hide the inevitable scratches that come with long-term use, but there is a lifetime guarantee when wear and tear occurs.

Non-slip / Sweat-resistant

With enough traction to prevent sliding on wooden floors, users can enjoy a nearly slip-free experience thanks to the grippy texture of this mat. However, expect to break it in during the first use.

Odor

This mat is made without latex, and without the top six most harmful phthalates, but a strong, harmless smell can be expected.

Maintenance

Lay the mat out at first to eliminate odor, and make sure to clean between uses. The colors may also start to fade if left in sunlight for long periods of time, so it’s best to store the mat in a bag.

Cost and Value

This mat is a beauty with its vibrant colors, which is the main selling point. At an affordable price, it has an equal balance of traction and cushion, making it ideal for beginners. Weighing in at only 2.5 lbs, it’s light enough to take to class to be showed off.

Criteria Used for Evaluation

Traction

Having a strong grip is necessary when it comes to avoiding accidents. When practicing yoga, being able to keep balance and alignment is crucial, so slipping and sliding would be a major hurdle. Keep in mind that stickiness of the mat is related to how adhesive the mat is in relation to the user’s feet. You should feel secure on the mat, yet able to move, without feeling like you are glued to it.

Comfort

How thick the mat is helping define its level of comfort, firmness, and support which are all important in order to avoid injury. It also influences the stability and balance. Mats vary in thickness but are often 1/8” (3mm) thick, 1/9” (5mm), or 1/4” (6mm).

Durability

How long will the exercise mat last? Will it crack, crease, scratch, fade, or peel? The lifespan of mats depends on the type of material it is made from, how often it is used for what kind of activity, and how well the user takes care of it.

Portability

Is the mat being used at home or the gym? The lighter the better for those who plan to take theirs to class, and some options feature detachable straps or carrying bags.

Value

Does the quality justify the cost? We took into account all the other metrics to see how much value the exercise mat has and if it’s worth that price.

Other Factors to Consider

Size

Mats come in various sizes in terms of both length and width. The average yoga mat is 68” L x 24” W. While this is suitable for most, those who are tall or want more space to move should look at mats at least 72” and longer.

Use

Depending on the thickness and grip and texture, many exercise mats can be used for multiple kinds of workouts. While many people pick up a mat for yoga or Pilates, some are also fitting for more high-intensity workouts like PX90, martial arts, or can be used for simple stretches or exercises like leg lifts, ab work, planks, pushup or lunges.

Frequently Asked Questions

q: How do I clean my yoga mat?
a:

Apply mild soap or yoga mat cleanser with warm water with a washcloth. A mat cleanser can be made at home by combining vinegar with water and essential oils like tea tree oil. Make sure to always leave the mat unrolled to dry, keeping in mind that some mats cannot be dried in sunlight because it will break them down faster. It’s not recommended to ever put an exercise in a washing machine or wash with a hose or in a running bath.

q: How often do I clean my mat?
a:

It’s best to clean an exercise mat after every use, particularly after sweaty workouts. How easy it is to clean an exercise mat depends on if it has a closed- or open-cell surface. Open-cell mats are like sponges, making them harder to clean since germs and bacteria can build up. Those who are health conscious should look for closed-cell mats since they are easier to clean by just wiping off the perspiration after use and giving it a good clean every so often.

q: How thick should my exercise mat be?
a:

The right amount of thickness depends on each consumer. The thicker 1/4” options are best for those who need maximum cushion; however, this could be too thick and thus less stable for those who want to focus on poses that require balance.

q: How long does a yoga mat last?
a:

It’s advised to replace their exercise mat every six to 12 months. But this depends on how often the mat is used and for what kind of activity. While small wear and tear are expected with frequent use, some mats are more durable and made to last for at least a year. Many companies also offer a lifetime guarantee.

q: Does buying a mat from Amazon mean the company warranty is included?
a:

Yes, the warranty is included in the seller is the mat’s maker. If a problem arises, contact the company directly with any information about their mat including the model, serial number and include photos.

q: What size mat should I buy?
a:

Most average height consumers will fit on the standard 68” L x 26” W mats, but mats are sold up to 86”, with 72” and more best for taller consumers.

q: What is the difference between a yoga, Pilates, and exercise mat?
a:

The difference lies in a mats thickness. Exercise mats are thickest of the three, perfect for all kinds of workouts including yoga and Pilates. Those who practice Pilates should also look for thicker mats for padding for moves that require them to be on their backs or side. Yoga mats are typically the thinner of the three, which might not have enough cushion for other activities.