10 Best Fila Running Shoes 2021
Whether your need something lightweight and snappy or something that provides a little extra cushioning and support, Fila has a design that will fit your specific needs. These trainers provide extra impact absorption with memory foam midsoles and also contour to the shape of your foot over time. Durable rubber outsoles and stylish uppers make this brand worth checking out.
In this guide, we have gathered some of our very favorite Fila running shoes to hit the trails in style.
In a Hurry? The test winner after 22 hrs of research
Great for overpronators
Memory foam midsole
10 Best Fila Running Shoes
1. Electro Volt 2
Great for overpronators
Memory foam midsole
If you are looking for something to bring a little pop of color to your runs, the Electro Volt 2 is worth checking out. This colorful design is packed with supportive features that are ideal for those that need a little extra stability and support on their runs. Previous users feel that this design is incredibly comfortable and lightweight as well. Plus, you can’t beat that price tag!Read more
The very first thing that we noticed about this option is found in the outsole. The durable rubber design is incredibly grippy, and ideal for running on slick surfaces such as wet sidewalks. It also boasts modest lugs that are easily able to transition from the trails to the gym without missing a beat.
Users love that this design boasts a breathable upper that is composed of a blend of mesh materials with synthetic overlays. This allows for hot air and moisture to move up at away from your foot while the overlays promote excellent lockdown. The memory foam midsole is soft and squishy, and contours to your foot as you wear it.
This colorful design is a great option for running that needs something that a little more support that is able to transition from trails to sidewalks. We love that it utilizes smart stability features that are great for overpronators and clocks in at a price point that won’t break the bank.
2. Diskize 2
Grippy rubber outsole
If you are looking for a versatile shoe that you can wear to a Zumba class as then take it for a run around the block, the Diskize 2 is a great choice. It provides a good deal of flexibility and movement while still offering excellent stability features to keep your feet comfortable and protected.Read more
The very first thing that we noticed about this design is that it has a breathable upper that is composed of a blend of mesh materials and synthetic overlays. The mesh helps to keep your feet cool and dry, while the well-placed overlays help to promote lockdown and provide a modest level of stability as you train.
This design also boasts a modest layer of memory foam that contours to the shape of your foot as it starts to heat up by your body heat. While the midsole is springy and supportive, it offers a good deal of flexibility, which makes the Diskize 2 incredibly versatile for a wide variety of workouts.
If you are looking for something that is lightweight and supportive, this is a great choice. It lives somewhere between a minimalistic trainer and a stability shoe. Making it a great option for a wide variety of workouts. Plus, it clocks in at a super affordable price point that won’t break the bank.
3. Primeforce 4
Memory foam midsole
The memory foam does not give a lot of support to the foot
If you need something that is lightweight and made for speed, the Primeforce 4 is a great option. What we love most about this design is that it is composed of lightweight and breathable materials to keep you light on your feet, and a flexible midsole and bouncy rubber outsole provide excellent energy feedback for those long runs as well.Read more
What makes this design ideal for speed is the construction of the upper. Unlike some of the other stiff and bulkier uppers in the Fila lineup, the build of the Primeforce 4 is very minimalist. It boasts minimal padding along the collar and tongue and is made from lightweight mesh materials that contour the shape of your foot.
As with many of the designs in the FIla lineup, the Primeforce 4 provides a modest layer of EVA foam in the midsole to add an extra spring to your step. The midsole of this design is slightly more flexible than most, which is why it is ideal for HIIT and cross-training.
If you are in the market for something that is composed of lightweight materials that won’t hold you back when pushing for speed, the Primeforce 4 is an excellent choice. We love that it is composed of lightweight and flexible materials that will keep your movements like and snappy, while still offering a cushioned memory foam midsole.
4. Memory Shadow Sprinter 4
Soft memory foam
The materials used are not as durable as in some other options on this list
Fila Shadow Sprinter 4 is a great addition as it offers tons of comfort with the EVA and memory foam as well. It also comes in a classic look with upgraded mesh linings and synthetic materials. With an EVA outer sole combined with memory foam insoles, you get a soft ride with a form-fitting customized feel. Add some mesh sides and you get a cool breezy shoe that feels amazing.Read more
Another classic lace-up option makes this a simple customized fitting shoe. You’ll feel locked in and ready to go. The synthetic leathers and upper textile mesh make these super durable while keeping them light.
The memory foam in these running shoes adds tons of cushioning without adding weight and makes the Shadow Sprinter 4 ideal for longer runs. The textile mesh doesn't just allow air to push through as you run, it allows for more mobility. More mobility means less stress on the actual shoe and your foot.
These are a great combo of updated material, style, and comfort without the heavy-duty price tag. Fila always keeps it real with the value and the Shadow Sprinter 4’s are no different.
5. Fraction 5
Not good for humid or wet weather
Lightweight and breathable, Fila Fraction 5 offers Coolmax technology and synthetic mesh panels on the uppers. These also have a fabric lining that hugs your foot without adding pressure or causing blisters. These don’t just offer comfort but stability as well. Fraction 5 is a great option for those that need added support.Read more
That Coolmax supports and molds to the foot. Lining the whole footbed, the memory foam technology continuously supports all points of the foot as if forms and absorbs. You also get added flexibility with the rubber outsole.
Don’t be fooled by the fashion-forward looks. Fraction 5 isn’t just aesthetic, they are built to last. Stabilizing the foot while still offering tons of flexibility to destress the shoe. With the added cooling technology, the sweat doesn't have a chance to get in the shoe.
This option is durable, cooling and affordable. They run a bit pricer than other Filas but they still don’t compare to other brands. This is just one reason we are huge fans of Fila, they do it right and they do it at the right price bringing in quality.
6. Fila At Peake 21
Secure lace-up closure
Padded collar and tongue
The sole will not last you long, especially on super uneven terrains
As it’s a trail running shoe, the traction is better than in Fila's road models. Thanks to the thicker outsole, the shock absorption is much better. The shoes also provide a very good grip, enabling running on more uneven terrains.Read more
Lace-up closures add to stability and provide a tight fit. The cushioned insole, along with a padded collar and tongue, provides a very smooth ride so you feel more comfortable. There are special air mesh panels that grant breathability and ventilation to the foot.
This is definitely a durable shoe as it must be for trail running. The outsole seems to be more sturdy and less prone to damages.
The cost of the shoes is mid range. For trail shoes, this is still a bargain. They may not be as durable as the more expensive options from other brands, but again, considering the price, it's still a great buy.
7. Headway 6
Very good support and traction
The back portion of the shoe was not as durable for some users
Outsole is not as durable as other running shoes
Most users love the comfort of the Headway 6 with its EVA cushioned midsole. It's well ventilated allowing your feet to breathe easily. It also comes with some reflective components that will allow others to see you more easily while you run.Read more
The perfect shaft measurement from the arch is 2.1 inches. The overall material is thick synthetic textile and high-quality rubber sheets. The removable insole is something that you will surely love.
The outsole is made of ‘non-marking’ rubber while the midsole is designed with shock-absorbing EVA technology. The upper of this running shoe holds up well and is quite durable and made with quality materials. The outsole, on the other hand, is not expected to last as long as other running shoes, but perhaps that's due to its extreme affordability.
The most praised thing about this shoe is its super affordable price range and the variety of the price range is indeed so wide that you can remain assured that you won’t be emptying the bank here.
8. Vitality 8
Tons of support
Good shock absorbancy
No marking rubber
Heavier and stiffer, movements are constricted
Fila Vitality 8 is 100% synthetic and offers a solid rubber sole to absorb running impact. Lined with an EVA midsole, Vitality V offers support and comfort throughout the entire body of the shoe. A traditional lacing design keeps the foot secure and comfortable, allowing for a custom, classic fit.Read more
The rubber we mentioned adds a bounce and helps absorb impact whether you're a heel striker or have a more forward stride. This is also accompanied by small lugs for even better traction.
Vitality 8's outer part is made of synthetic leather and nylon, which helps the shoe breathe and bend to the foot's movement. The no marking rubber is also strong. This makes these a great option for milder trails.
These are sporty, comfortable and that EVA foam midsole cradles the foot with each step, making this a great option for anyone looking for a simple yet effective running shoe.
Great for heavier runners
Durable leather upper
Not very breathable
Looking for something that is a little more classic? This timeless design is a great option for those that are hard on their shoes. It boasts heightened durability when compared to some of the other designs that we have seen, and it is perfect for long distances or runners that are carrying a bit of extra weight (or that simply have a heavy gait).Read more
What makes Sportland unique is that it is built a little bit different when compared to many of the designs on our list. The first difference is that the upper is composed of 100 percent leather. While this many run a little hotter than mesh uppers, it is insanely durable and really helps to lock your foot in place as you run. It also helps with overpronation as well.
The midsole is made of ethylene-vinyl acetate that is insanely durable and provides an extra spring in your step. As with all Fila designs, it also provides a modest memory foam insert for a little extra cushioning and a responsive feel. A thick rubber outsole provides the extra bounce, and boasts modest lugs that are great for the gym or sidewalks, but not ideal for trails.
If you are in the market for something that is built like a tank, Sportland is a great choice. It isn’t as lightweight or breathable as some of the other designs that we have seen, but it is a great choice for heavier runners or those that need something that can tackle long distances. Plus, it comes in at a price point that won’t break the bank.
Padded tongue & collar for comfort
Dynamic Landing System® (DLS) absorbs shock
Some reports of durability issues
Sizes run small and narrow
With a ton of support and neutral colors, this option will surely capture your attention. The Capture model running shoe comes with a padded tongue and collar for comfort. The footbed is also padded for a comfortable run. Its Dynamic Landing System adds stability and support and reduces shock impact with each and every step you take!Read more
If the comfort of these shoes doesn't capture your attention and make you fall in love then you are one hard runner to please.
The upper of this running shoe is made with quality materials and is quite durable, while the outsole does not seem to last as long as other running shoes. With this said, you should be aware that the price of Fila running shoes is very affordable and on the cheaper side of the running shoe price market. This means you get quality and durability while also having a price tag you can afford if you do need a backup or replacement pair.
This option is perfect for all runners and will serve you well no matter what kind of running you do or the terrain you choose.
Criteria Used for Evaluation
Whether you’re running distance or sprinting, comfort is key when choosing the right running shoe.
It’s important to make sure that it provides the correct amount of support for your arch type and has the right level of cushioning for your feet.
Not all shoes are created equal, and the size, shape, and sensitivity of your feet will need to be taken into consideration. The type of running that you plan on doing is also a factor. If you’re running over rough terrain, then you need to make sure that the shoes have the right soles and are thick enough to protect your feet from rocks.
If you plan on spending a lot of time outside, then you also need to make sure that they are properly waterproofed. Fortunately, Fila offers a huge line of products that come in all shapes and sizes to suit your needs.
When we reviewed our list of top shoes, we looked at how breathable the materials were.
If the shoe doesn’t provide good airflow, it can create a warm moist atmosphere that can breed foot fungus and lead to bacterial infections.
When feet sweat excessively, they can also have a tendency to crack and blister more often. Even an excellent pair of socks can’t save you from a shoe that doesn’t have breathable materials.
Fila uses good quality materials when constructing their shoes, and breathability is something they’ve definitely perfected.
You need to make sure that every part of your body is properly supported.
Supportive shoes can prevent injury and actually improve your performance. Your feet are the most important part of your body when running and keeping them healthy is essential.
Knowing whether you have flat feet, high arches, or particularly sensitive soles can determine the level of cushioning and the interior shoe shape you’ll need.
Fila understands this and targets the majority of these areas when creating comfortable running shoes.
Running can be an extremely high impact sport; this means that each time you take a step it sends a vibration or shock up to your body.
Without shoes that provide good shock absorbency, this can lead to injury. It’s particularly hard on your knees and can even have an impact on your lower back. Bad shoes can end your running career in a matter of years.
Anytime that you participate in a high impact sport, you need to make sure that every part of your body is properly supported. This includes excellent shock-absorbent shoes.
The more shock that can be absorbed by the shoes, the less shock that has to be absorbed by your body. Fila does this by using layers of cushioning and air to help offset some of the impact.
Expert Interviews & Opinions
In reality, finding the perfect shoe for you may prove difficult. Consider investing in a custom insole if you have specific physical needs over and above what's found in a mass produced product.
That way, you can open up your shoe options and have a larger selection, knowing you'll be supported the way you need.
Just like there are many different types of runners, there are many different types of terrain you can run on. Each terrain type will affect you and your shoes differently. Rough mountain trails can cause scuffs in your insoles and may lead to tears in the fabric of the shoe. Running on the pavement can cause the insoles to compact and can wear down the outsole tread. And running on treadmills and similar machines can quickly wear down the traction and can affect shock absorption as well.
Other Factors to Consider
What is Your Arch Type?
Our feet are all different, and it's important to consider the type of arch you have so as a runner, you can pick the running shoe that is best suited for your arch. Take a look at the 3 different types of arches to help consider which one is most likely to resemble your feet.
If you have flat feet, you most likely have an inclination to overpronate. You have an arch that is fairly low or no arch at all and when you run you can sometimes pronate too far inward which can cause injuries. To better help prevent injury, you'll want to seek out motion-controlled running shoes.
If you have a normal arch, which means that you are a neutral pronator, your arch along the inside of your foot will be a little less than half the width of your foot connecting the heel and toe. You can take the wet foot test to find out for sure. With this type of arch you'll want to choose stability running shoes.
If you have a high arch, the curve of your feet is quite significant. You probably are not pronating enough. You'll want to choose cushioned shoes for best results while you run.
Frequently Asked Questions
q: Are Fila shoes good for running?
Absolutely! Whether you are running long distances or need something for quick and snappy movements, there is a design perfect for your needs. Runners love Filas because they often utilize memory foam midsoles that contour to the shape of your foot for personalized impact absorption. This memory foam midsole also helps to promote lockdown, which makes them ideal for speed.
q: Are Fila shoes comfy?
Overall, runners find that any design in the Fila lineup is incredibly comfortable. Many designs boast a thick rubber outsole that adds an extra spring to your step and provides impact absorption when running on hard surfaces.
Many designs also utilize lightweight mesh uppers that help to move hot air up and away from your foot to keep it cool and dry on intense training days.
q: How is the sizing of Fila running shoes?
It seems that they typically run small in size and sometimes narrow as well, but make sure to measure your feet and compare them to the measurements listed for best results.
q: Why does it seem like the durability is lacking?
You may have noticed the price of these running shoes is considerably lower than other running shoes, and this may be a result of producing an outsole that lacks longevity.
q: How can they be so comfortable and cheap?
If you aim to find a comfortable pair of running shoes that won't break the bank, this is certainly a good brand to start with. While they remain considerably comfortable and cheap, they do not seem to last as long as other running shoes that cost significantly more.
q: I thought Fila only produced tennis shoes?
While they are known for making a great tennis shoe, they do produce running shoes as well.
q: What's the best way to clean my running shoes?
Fila recommends using a warm washcloth and soap. Soaking the shoe in warm soapy water is okay too, you'll just want to make sure their dry before you put them back on.
q: Where are Fila shoes made?
Originally, these sneakers were made and manufactured in Italy. In the early 2000s, the company was sold and has been manufacturing their footwear out of a plant in South Korea.