While some runners don’t mind investing a pretty penny in their running shoes, not everyone has the luxury to do so or is even willing to if they do have the means...
Running Shoes
Running is a sport that requires very little in the way of gear. Simply the runner and a good pair of running shoes that will last plenty of miles. However, not just any pair of shoes will cut it for everyone. For the perfect run, you'll need the right pair of shoes. If you have high arches, flat feet, previous injuries, shin splints, or if your feet need an extra bit of support, these are all critical things to know when choosing the right pair. We have the research on just about every type of running shoe there is out there, so finding a pair that works for you just a whole lot easier.
Running, for many, tends to develop into something that is so much more than just a sport, or simply just another fitness activity. Most runners find ways to fit it into almost every aspect of their daily lives. Many ways people do this keeping themselves fit and healthy enough to keep hitting the ro...
The best barefoot running shoes can be difficult to pinpoint given all of the options available—which is why we’ve taken the time to put together a list of the bes...
When looking for the best lightweight running shoes you may run into some trouble narrowing down since there are so many different selections to choose from. If yo...
Bette Midler famously said, “Give a girl the right shoes, and she can conquer the world.” However, with so many products out there, finding the perfect shoe can...
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MORE POPULAR RUNNING SHOES
Barefoot toe running shoes have brought an interesting and unique addition to the options available to runners everywhere. Many have only now realized the changes these running shoes bring to the running experience. If you are interested to start running in barefoot shoes, we suggest that you start g...
Being a runner opens you up to a different kind of awareness. You have to consider things that just won't cross most people’s minds, such as what sort of terrain is beneath your feet, what your shoes are made out of, and, especially for the consideration of this article, quirks in your gait. Havin...
Cushioned running shoes often have extra padding in the soles, but sometimes not much in the way of added stability.
In addition, cushioned shoes usually provide less specific support for the arch of the foot than other shoes and therefore they are not necessarily an ideal choice for runners who ove...
If you’re a long-distance runner you know how important it is to keep track of the best long-distance running shoes out there. Long distance runners have specific needs—I mean, those 3-5-hour runs can take a toll on you, especially if you’re using the wrong shoes! The proper shoes will prevent issues...
Searching for the best high top running shoes? Take a look at the top choices for 2018, Pros & Cons and what to be aware of before buying a pair in a store!
We have created this buying guide to focus on a style of running shoe that is becoming increasingly popular for several different reasons. ...
In Rome’s Olympic Marathon of 1960, an Olympic runner named Abebe Bikila ran through Roman streets barefoot to win gold with a stunning world-record at 2:15:16.2. This isn’t an isolated incident – for a long time, we’ve known that running without shoes or opting for minimalistic shoes benefits a lot ...
Choosing a shoe for yourself isn’t too hard. Complicated, sure, but in the end, you know what feels right and what doesn’t and how to make the choice. Purchasing running shoes for other people is far more complicated. You can’t feel what they are feeling so its a lot of guesswork. Communication make...
Runners take their shoes very seriously, and this is why the idea of running sandals may sound a little ludicrous. In truth, there are some fantastic products that may change the way you think about running in sandals. When we run or participate in any high-impact sport, our footwear is of the utmost...
For cross country runners, it's important to invest in the right pair of cross country shoes. These shoes need to stay in good shape no matter the distance or the terrain. Some types of running shoe fare better than others, so picking out the specific shoe matters. Cross country shoes need to have th...
We all have our own running style and every runner has their own natural stride—and it’s important to account for that when choosing running shoes. If you’re a neutral runner you will find our list of the best neutral running shoes offers options that will help you get the most out of your runs. ...
Do your feet demand colorful shoes? If so, you’ve come to the right place. Neon, rainbow, metallic, noir - current running shoes mix and swirl colors as never before. This list includes styles from wild to pacific and a great deal in between, so kick back and read all about the bright, colorful ru...
SHOES ACCORDING TO SPECIFIC HEALTH NEEDS
Running is a popular sport throughout the world because it allows us to de-stress, compete in events, as well as maintain a healthy and active lifestyle. Regardless of where you run, it is definitely an excellent way to stay in shape and push yourself further. Unfortunately, some runners have illn...
Many runners face the problematic issue of high arches. While it is easily manageable, it can quickly become a problem if you don’t address it properly. In order to do this, you need to understand what a high arch is.
High arches (or specifically a Cavus foot) occurs when excessive weight is placed ...
Overpronation may not be an injury, however, if it isn’t properly addressed it can actually lead to injuries in the future. Here you will find the most stabilizing running shoes out there—all of which are specifically designed to address the issue of overpronation.
Overpronation is a functional phas...
Whether it's a long haul trail run through beautiful forest terrain, a 10 K, marathon or an urban venture through city streets, running is a satisfying - even exciting - adventure for the mind and body. It 's important that proper fitting and weather appropriate gear is worn to ensure healthy train...
There are many different issues that you can encounter while running. One of the most common problems is heel spurs. This issue is really painful especially for those who want to enjoy their running. Among special inserts and many other products to relieve the pain, you need to also think about the r...
Running comes with its very own set of injuries and regular aches and pains. Among the most common of these are shin splints. These are surprisingly painful and can happen at almost any point during your running career. Even the most seasoned runners can suffer from shin pain from time to time. It ha...
Before we get into our picks for the top ten under-pronation running shoes, we think a detailed description for supination or under-pronation, would be helpful. Underpronation is the tendency to turn the foot outside as you stride, depositing all of your weight on the exterior of the foot, instead of...
As diverse as the world of shoes is, searching for the perfect pair of running shoes can get a little complicated if you have wide feet. There are plenty of shoes on the market that are too narrow, unsupportive and flimsy, or are just plain uncomfortable, but don’t give up hope too soon.
We’ve comp...
Whether you’re looking to lose weight, increase your performance, or just trying to find the right pair of shoes, you’ll find our list of the running shoes for heavy men takes into consideration the features bigger guys need in a running shoe. Like every other body type, bigger guys have specific...
Running keep your body healthy and increases your overall endurance and performance. It’s important runners have the right pair of shoes in order to ensure their run is as comfortable as possible and that they are able to perform to the best of their ability. Thanks to updated technology, many Spo...
Nearly 10% runners are going to deal with some sort of serious pain related to the sport. Quite a bit of these complaints can be attributed to a condition called plantar fasciitis. While this is an extremely common malady, it’s also one that can derail your workout plans. It’s very hard to focus on a...
TOP-RATED BRANDS
If you’re on the hunt for the best Adidas running shoes, then you’ve come to the right place! Here we’ll go over the best Adidas running shoes available on the market, as well as what to look for before making your purchase! The Adidas running shoes are one of the most well-known athletic brands—t...
Nike is a household name everywhere you go—whether you are a serious runner, a casual athlete, or a recreational wearer you have heard the name and/or owned a Nike product. Nike offers a large selection of athletic gear—one of their most successful and popular items being their high-quality running s...
Even if you've only just begun your research of running shoes, you've probably already discovered that there's a lot more to them than a thick rubber sole and a decent fit. If you're a long-term runner, you know this, and you also know that some of the smallest tweaks in a shoe's design and construct...
New Balance has been in the shoe business since 1906, but these aren't your great grandpa's running shoes. To help you get started with this great brand, or to find your new favorite pair, we evaluated the shoes and brought you the best they have to offer. Nowadays the best New Balance running sho...
Saucony is one of the go-to names in running shoes and has been a part of the American running scene since the beginning days of pro athletics. From the earliest innovations in running shoes to the modern era; Saucony is a company that promises a dedication to advanced cushioning and support in order...
Hoka is a specialty running shoe brand that has made quite a name for themselves amongst serious runners. Known mostly as being a stability and support shoe that offers serious comfort and cushioning, as well as an elevated heel ramp to propel you forward with each stride,
Hoka also offers shoes wit...
Altra is a brand that has become synonymous with two very important things - simplicity and quality. This is the perfect brand if you are looking for a running shoe that feels as though you are running barefoot while still providing the necessary protection. A zero drop shoe isn’t unique to this b...
The best Mizuno running shoes have been a favorite among runners everywhere for years because of their great design, high-performance, comfort, and durability. Even though they're not extremely well-known to the general public in North America, Mizuno has become a household name in Europe, Asia, and...
Under Armour has earned a great reputation among athletes all over the world, and the best Under Armour running shoes are comfortable, protect you from injury, and can help to improve your performance. Because Under Armour has a very large lineup of shoes for both road and trail running, not to menti...
There are few brands with the reputation amongst runners and athletes to match Reebok. Offering high-quality and long-lasting gear since its founding in 1958. Not only are they dedicated to a dependable product but also to consistent innovations in running technology. While Reebok manuf...
Puma is undeniably one of the most recognized footwear brands out there. They've been in the shoe game forever, and with success on both the road and trail, continue to put out great running shoes. The best part about Puma running shoes is the various designs that appeal to both novice and pro run...
There are just so many choices when it comes to running shoes. Brands that have been around since the birth of athletics and brands that are marketed for particular strengths. Its hard to know what you want, let alone what is best. We want this list to help you understand what Newton is and what it w...
The ASICS brand is recognized worldwide thanks to the high-quality products and gear they continuously provide for athletes. So, it comes to no surprise that the best ASICS running shoes are highly durable, boosts your performance, and provide every runner with optimal comfort levels. Throughout t...
BEST BY TERRAIN
Bored of running on roads? Ready to try something different? Trail running just might be your niche! If you are looking for a more challenging workout and to branch out of your normal routine, give trail running a shot. Trail running comes with many benefits and presents you with new and challenging ...
If you’re trying to find the best waterproof running shoes, look no further! We’ve compiled a list of the top-rated shoes of 2018 complete with pros, cons, and our review criteria. Most runners enjoy being able to get out and to do what they love year-round. Rain, sleet, and even snow don’t stop t...
If you’re committed to running year-round you need shoes that can keep up. Runners who are familiar with white winters and trying to adjust their routine to snow will already know the value in finding a good pair of running shoes that can stand up to the weather. It can be a little overwhelming tryin...
If you’ve never done an obstacle course before, or are new to it, it’s important to remember that our average daily running shoes (even if they are trail running shoes ) are not meant for the extreme terrain, exercise, and overall environment hat an obstacle course requires. Obstacle courses requi...
RUNNING ADVICE AND EXPERT TIPS
Looking for workouts you can do at home but you lack standard gym equipment? Did you know that there are plenty of things you can do using bodyweight only? Yes! You read that correctly! You can complete entire at home bodyweight workout sessions using only your body, and accomplish great things! Here...
If you're new to treadmill running, it can be tricky knowing treadmill speeds. Knowing what speed to set, when to vary your speed and how to keep yourself safe on the treadmill are all important things to consider when jumping on, especially if you are a novice treadmill runner!
Tips for Treadmill R...
Often you hear runners talking about running cadence. Some smartwatches calculate cadence, but what is a runner supposed to do with that data? What exactly is cadence? Does it matter? Can it be improved? Why is it important? What Is Running Cadence?
Simply put, the number of steps a runner takes ...
Are you a morning person? Have you considered if it's better to work out in the morning or evening? There are definite benefits to starting your day with a solid workout. Let's discuss the benefits of morning exercise, how different types of exercise can help you in different ways, and how to motivat...