10 Best Granola Bars Reviewed

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The best granola bars are those that taste great, fill you up, and don’t cost a fortune. Supermarket shelves are flooded with hundreds of different energy bars and granola bars to choose from.

With all the options available, it’s almost impossible to find your favorite on your first pick. Granola bars are a convenient and spoil-free option that provide runners with the energy they need.

The best granola bars provide runners with optimal nutrition and help us maintain our health and nutrition. They contain high levels of vitamins, macronutrients, and supplements that our bodies need to function properly.

With all the benefits granola bars provide, we highly recommend adding them to your daily diet—especially for those of you who live active, on the go lives.

Last Updated: June 3, 2018
By Eve Anderson:

In this update, we modified the rankings of a few products based on most recent reviews. We also added products from Healthy Warrior and Larabar that we hope you will enjoy!

18 Rabbits Organic Gluten-Free Bars
  • 18 Rabbits Organic Gluten-Free Bars
  • 5 out of 5
    Our rating
  • Organic. Soy & dairy free
  • Price: See Here
Classic Clif Bars
  • Classic Clif Bars
  • 4.9 out of 5
    Our rating
  • Source of Protein & Fiber
  • Price: See Here
Annie's Gluten Free Bars
  • Annie's Gluten Free Bars
  • 4.5 out of 5
    Our rating
  • Gluten free
  • Price: See Here

10 Best Granola Bars

18 Rabbits Organic Gluten-Free Bars

18 Rabbits Organic Gluten-Free Bars
This 18 Rabbits granola bar is delicious, gluten free, and organic. It is packed with natural ingredients and will keep you full and satisfied for a while.
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Ingredients/Flavors
These granola bars are certified USDA organic, Kosher, Gluten Free, and Non-Gmo. They are made with coconut, seeds, nuts, fruit, and whole grains. They are low in sugar and calories.

Taste/Texture
This granola bar is nutty, sweet, and chewy.

Nutrition/Energy
These granola bars are low in calories and sugar and make a great, quick snack.

Cost/Value
These come at a moderate price point--similar to bars like RxBar and lara bars--and are well-worth the price given the nutrition they provide.
Pros
  • Organic
  • Gluten free
  • Soy and dairy free
  • Kosher
  • USDA organic
  • Low in sugar and calories
Cons
  • Not sweet enough for some people. 

Classic Clif Bar

Classic Clif Bar
It’s hard to beat the venerable Clif bar. They are a well loved product with a large following and good reputation for a reason. They are made by a company that emphasizes their moral standards and are a great tasting product.
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Ingredients/Flavors
Rolled oats, brown rice syrup and a protein blend make up most of a Clif Bar with vitamins and minerals added. They contain these common allergens Soy, Wheat, and peanuts. The impressive number of flavors include the flagship chocolate chip and peanut butter flavors as well as White Chocolate Macademia, Carrot Cake, Peanut Toffee Buzz, Pomegranate Chia, Oatmeal Raisin Walnut, and cool mint chocolate.

Taste/Texture
The original Clif Bar is offered in a many different flavors. There are even seasonal options such as pumpkin spice. With a variety of flavors and a great taste, you will never get tired of eating them.

Nutrition/Energy
Meant to give you the most energy in the smallest package, Clif bars are packed with calories that will let you train hard enough to break you PR. Nutritionally, Clif Bars offer an excellent balance of protein, carbs, and fat.

Cost or Value
Not the cheapest, and not the most expensive, Clif Bars are an affordable option, especially when ordered in bulk.
Pros

Pros

Rainforest Alliance Certified Cocoa

Tasty!

Made by an environmentally conscious company

Impressive Variety of flavors

 

Cons

Cons

Prices Fluctuate A lot

May be to sweet for some people's taste

Annie's Gluten Free Bars

Annie's Gluten Free Bars
Annie's chewy granola bars are an excellent option for individuals who have a gluten-free diet. They are comparable to the Quaker chewy bars that are not gluten-free.
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Ingredients/Flavors
With gluten-free oats, these bars will allow those who have to avoid gluten the ability to eat something just like the Quaker chewy bars. They are only offered in the classic double chocolate chip flavor.

Taste/Texture
Similar in taste and texture to the Quaker Chewy bars, These granola bars are perhaps a bit firmer but still very chewy.

Nutrition/Energy
Offering 3g of fiber in just 100 calories, these bars make the perfect snack or pre run food.

Cost/Value
Annie's granola bars are one of the cheapest per bar on this list, but bear in mind that these bars are also smaller then many of the others.

Kashi Chewy Granola Bars

Kashi Chewy Granola Bars
Very similar to the more classic granola bar options on this list, the Kashi Chewy Granola Bar has a few unique ingredient options such as flax and cherry dark chocolate. They are a bit trendier then some of the other options on our list.
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Ingredients/Flavors
Featuring hard red wheat oats and barley and rye, these granola bars contain dairy nut soy and wheat allergens. They are available in Chocolate Almond Sea Salt and Honey-Almond Flax flavors.

Taste/Texture
You will have to try them for yourself. Some people don’t like the texture and they may be too chocolatey for some people’s taste.

Nutrition/Energy
With 8 grams of sugar and 24g of carbohydrates, Kashi granola bars are a tasty snack with 130 calories to keep you going. They also have 3g of fiber and 4g of protein.

Cost or Value
Kashi granola bars rest on the border between the “deluxe” granola bars and the pantry staple offerings such as Nature Valley and Quaker granola bars. If you enjoy their unique taste then they will be a good value to you.
Pros
  • Good source of protein and fiber
  • Satisfy your chocolate cravings
Cons
  • Some people don’t like the new recipe Kashi has changed to

Clif Crunch Bars

Clif Crunch Bars
Clif Crunch granola bars are very similar to the Nature Valley bars in taste, packaging, and size. They are noticeably softer and have a sweeter taste for a slightly higher price. The Clif Crunch is Clif's take at a classic granola bar.
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Ingredients/Flavors
Available in Chocolate Chip, Chocolate Peanut Butter Crunch and White Chocolate Macademia. These bars include organic rolled oats and contains the following common allergens wheat, peanuts, sot, and dairy.

Taste/Texture
Still crunchy, but not as crumbly or stiff as the Nature Valley Bars. The peanut butter bars have a particularly strong peanut butter taste.

Nutrition/Energy
Lighter in calories then the classic Clif Bar, these granola bars offer quickly digesting carbohydrates that make it a great pre-run snack.

Cost/Value
More expensive then the similar Nature Valley bars, these granola bars are a good option if you want a crunchy yet moist bar with stronger flavors then the competition.
Pros
  • 2 Bars per package make portion control and sharing easier
  • Long shelf life
Cons
  • More expensive then other options

Health Warrior Chia Bar

Health Warrior Chia Bar
This 100 calorie bar packs a punch, with natural ingredients and nutrients such as: omega-3s, protein, antioxidants, magnesium, calcium, and iron. This bar only has 4 grams of sugar, and no artificial sweeteners.
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Ingredients/Flavors
Not a good options for those with nut allergies, as they contain almonds, cashews, and coconut. The major ingredients are White Chia Seeds, Brown Rice Syrup, and Cashew Butter. All of the ingredients are organic.

Taste/Texture
On Amazon, you can buy these bars in over 13 different flavours so you will never get tired of them! Not everyone is a fan of Chia seeds, so the texture not be pleasing to all taste buds.

Nutrition/Energy
Contains all natural ingredients, is low in sugar and calories. The fibre content isn't the highest you will find out there.

Cost/Value
These bars are well priced for the amount of natural ingredients they contain. They are about $1 per bar, but are packed full of superfood-goodness. This is a pretty good price when it comes to an all-natural snack.
Pros

Organic

All Natural Ingredients

Contains Omega-3 and Vitamin E

Low in Sugar and Calories

High in antioxidants

Dairy and gluten free

Cons

Contains nut products

Doesn't have a very high amount of fibre

Small serving sizes

KIND Healthy Grains Bars

KIND Healthy Grains Bars
A sweet taste and executive styling set these granola bars apart. Kind bars have received a lot of criticism for not being the healthiest thing to eat, but as an alternative to a candy bar they are a great option.
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Ingredients/Flavors
Offered in Dark Chocolate Chunk, Dark Chocolate ea Salt, and Peanut Butter Dark Chocolate, these bars feature many hard to find gluten-free grains such as amaranth, and millet.

Taste/Texture
Kind Bars taste great and include a generous amount of nuts. The Dark Chocolate and Sea Salt flavor is particularly good.

Nutrition/Energy
As a healthier alternative to a candy bar, Kind bars are an excellent option for satisfying your sweet tooth.

Cost/Value
Kind Bars definitely fall into the “deluxe” granola bar category and are not the cheapest. However, they are a good gluten-free option for people who want a sweet snack.
Pros
  • Excellent sweet taste
  • Includes hard to find grains amaranth and millet
  • Long Shelf Life
Cons
  • Can become stale if they are to old so be careful where you buy them

Larabar Fruit and Nut Bars

Larabar Fruit and Nut Bars
These chewy delicacies are made to be: organic, non-GMO, vegan, soy-free, and gluten free. There are no additional additives to the natural ingredients, and their logo is "Food Made from Food". If you're a fan of crunchy textures, these bars are probably not for you.
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Ingredients/Flavors
Nuts and fruit are typically the only ingredients in Larabars. If you are an oat/grains fan, these won't be for you. They accommodate many allergies, but not nut allergies. All ingredients are organic, and only contain natural sugar sources (fruit).

Taste/Texture
With little to no grains, these bars are as chewy as they get. There are no additional sugar sources to fruit that is added, so they tend to be a little less "sugary" tasting than other bars, some consider them to be bland. There are over 25 flavours, so you're more than likely to find at least one you enjoy.

Nutrition/Energy
These bars are higher in calories and sugar than some other options (220 calories, 15 grams of sugar); they are low in fibre as well. This product is designed to be a quick energy source for active people; this would be a good snack to take to the gym as it is packed full of all-natural, preworkout nutrients.

Cost/Value
Prices vary depending on who you are buying them from. Typically cost ranges from $1.00-%1.50 per bar when shopping on Amazon. The markup in grocery stores tends to be higher, so shopping online, or in bulk, would be a good option for this product.
Pros

Rich in natural ingredients

Good quick energy source

No added sugars

Vegan, gluten-free, soy-free, organic

Low in grains

Cons

High calories and sugar content

Taste may not be for everyone

Can be expensive

Nature Valley Crunchy Granola Bars

Nature Valley Crunchy Granola Bars
If chewy isn’t your thing, then try the Nature Valley Crunchy Granola Bars. A simple classic granola bar without any gimmick. Don’t overlook the affordable Nature Valley Granola Bar.
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Ingredients/Flavors
Commonly found in the Oats and Honey flavor, many people don't realize Peanut Butter and Maple Sugar options also exist. With a short and simple list of ingredients These granola bars contain peanut and soy allergens.

Taste/Texture
A simple taste and crunchy texture make these bars great for dipping in a jar of peanut butter or breaking up and putting on top of yogurt.

Nutrition/Energy
Not the best not the worst. Nature Valley Bars a moderately healthy pre-run snack.

Cost/Value
Nature Valley granola bars are a very affordable option that can be easily found available in large quantities. Their long shelf life make them a great option if you want to stock up on granola bars.
Pros
  • Good on the go snack
  • Each wrapper has two bars so you can easily share
Cons
  • Can be crumbly and a bit messy
  • Good source of whole grains

Fiber One Granola Bars

Fiber One Granola Bars
Fiber is important to include in your diet and you should aim for at least 3g of it in any granola bar. It is especially important when it is replacing a piece of fruit or a vegetable you would usually be eating. Fiber One bars are a decent option for an on the go snack.
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Ingredients/Flavors
The Chicory Root Extract provides the impressive ammount of fiber in Fiber One bars. They are available in a simple oats and chocolate flavor.

Taste/Texture
With a taste that won't surprise you or disappoint you, these bars taste great.

Nutrition/Energy
With nearly a quarter of the fiber an average person needs in a day, these are a great way to supplement your regular diet with some extra fiber.

Cost/Value
Fiber One bars are very affordable and are the best value for a fiber packed granola bar available.
Pros
  • Great source of fiber
  • Simple classic taste
Cons
  • Can cause GI distress if you suddenly add more fiber to your diet or eat to many
  • Limited variety of flavors

 

It can be overwhelming to wade through the marketing and incredible amount of options for granola bars, but with a little searching, you will be able to find some great options that are good for your body, your budget and your taste buds. Just remember, variety is the spice of life. Consider purchasing one of the variety packs that are available on Amazon and find out which bars are your personal favorite.

 

Criteria for Choosing the Best Granola Bars

Going to the stores to get the right granola bar can be the most confusing thing to do especially if you are a runner who needs to watch what you eat. Having to make a choice with the hundreds of products to select from can be very tricky to make up your mind of which one to select as your snack bar. Most of the bar present are either covered in caramel, chocolate or marshmallows and they are more on the candy chocolate bar side than on the healthy snack side, this can pose as a challenge especially if you are looking for one that will help lose weight but give you energy in return.

When making a selection you might want to have the nutritional values in order to make the right pick. The main things that you need to focus on should be the sugar content, fiber content and fat saturation ensure you check all these before you queue to pay at the counter as you might be doing the opposite if you have no information consider asking at the store for a better pick making sure you make known your priorities.

Ingredients

We have made sure to do a great selection of the healthiest  and natural granola bars on our list; most of our selection is filled with whole grains that are nutritious in value. We make sure that the fiber of all these products is high to give you a healthy feel when eating them too. Our ingredients are outlined under each and every bar to give you an easy selection as to which one is right for you. The aim of listing down ingredients used in each bar is to give you an easy selection of content that will not affect your health status.

Taste/Flavor

Our granola bars are selected from a wide range of flavors to suit you and your family needs at any time. You do not have to limit yourself to one flavour. If you are interested in natural ingredients only, consider the ones that are made of honey or peanut butter. Knowing what your taste buds are looking for will make your selection easier.

Sugar Content

Our granola bars are selected from a wide range of flavors to suit you and your family needs at any time. You do not have to limit yourself to one flavour. If you are interested in natural ingredients only, consider the ones that are made of honey or peanut butter. Knowing what your taste buds are looking for will make your selection easier.

Fiber Content

This is one of the most important parts of one’s diet to consider, because the more fiber  you eat, the longer you will feel full. Choose a bar that has at least 6 grams of fiber. Fiber is great for anyone digestion and helps to moderate the levels of sugar in your blood and reduce the amount of sugar that turns into fat.

Nutritional Value

Granola bars are great for keeping your cravings in check especially in between meals as it offers quick energy when you need it. Choosing one that has a high number of calories, and too much sugar will turn a healthy bar to a candy bar that only stores fat in your body

 

Other Factors To Think About

Here are some additional factors that may affect your purchase.

Age

If you are purchasing granola bars for kids, ensure you get the ones that have  milk components in them as they help with reaching their daily calcium and iron intake. Also ensure that you get ones that are easy to chew and will not crumble and make a mess! Fiber content should also be a priority for kids to ensure they’re not overindulging in sugar.

Allergy/Health Issues

If you have nut allergies, it is vital  that you check the ingredients list as many granola bars use nut products to met their nutritional requirements. Also if you have health issues, choose products with low sugar quantities.

 

FAQ

Here are some Frequently Asked Questions that we have received from customers. Below are some of the questions that drew our attention the most since they appeared almost everywhere we were doing our research.

Q: How do I know which Granola bar is Healthy?

A Granola bar can be one of the most confusing bars to choose from however nutritious getting the right one means one that is low in sugar and high in fiber. Most of them if not all are high in carbohydrates making them healthy and good for energy giving.

Q: Can I get a Granola bar that is vegan?

Yeah, there are some of the bars that are free from animal products you can get one that has nuts which will serve you just well in providing you with energy if need be. Worry no more if you are vegetarian all you have to do is go for the flavor you want as getting a bar that is vegan is easy.

Q: Where can I get Granola Bars?

With the creativity you can try making them at home DIY as we have come to notice it can be appropriate as you get to select all the right ingredients you want.you can get some from all the food stores around you and you can try and buy online as well, but make sure you are buying from a verified source online.

Q: How do I know which one is best for kids?

Kids demand lots of energy and nutrients and getting them the one that has milk will help with their growth and development problems as it has calcium which does help in the growth of bones in a child.

Q: Can they help in weight reduction?

With the current trend of body reduction, a good number of people are trying to get to the desired stage of shape and health and will do anything to get there. Well, granola bars just has the right contents to make you lose some pounds. With their carbohydrates and their fibers, they help in weight reduction process.


A Few Great Sources

We have been able to write down some of the sources that have been used to make our research a complete one,we always have to give you them to ensure that you get all the information that we didn’t cover, however, we try to our level best to give you all the vital ones that we are sure will be useful about our topic in discussion. We gather our information from, food blogs, nutrition columns, and guides, running and sporting guides, consumer guides among others. Listed are the sources that we used in gathering our Intel.

Sources

  1. ksteed, 4 important things to look for in a granola bar, Fit and Fab Living.,
  2. Joelle Khairallah, Three Tips to Choose a Healthy Granola Bar, Food Blog, Jun 22, 2016
  3. cathrynrdngmailcom, How to pick (Granola) Bars, Nutrition, Jan 23, 2017
  4. CHELSEA, How to choose a healthy granola bar, Nutrition, Apr 25, 2014
  5. Megan Kuikman, How to Select a Granola Bar, Dietitian and Sports Nutritionist, Jun 20, 2017
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